Эпизоды
-
After a fairly miserable couple of weeks for me, I seek council from one of the wisest people I know, Jitindriyā, a Buddhist nun, to help me better understand my state of mind - Jitindriyā helps me out with understanding death, depression, love, karma, apologising, and much more.
If you are navigating depression, anger, anxiety, grief, fear, you can check out more of Jitindriya's work below.
https://vivekahermitage.com/embodying-awareness-metta/
https://vivekahermitage.com/working-with-challenging-emotions/
This episode has been de-monetized out of respect for the Viveka Hermitage.
WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or visit his Website
Email Jonah Primo at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
-
Rant time! It feels like we've lost a key quality in our leadership: Grace. It's time to think outside the box and build back a society that cares about the right things.
Sick of being ruled by your emotions?
Join our Patreon for AD-FREE listening and bonus episodes: patreon.com/TOLclub
Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primo
WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or visit his Website
Email Jonah Primo at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
-
Пропущенные эпизоды?
-
Today we're analysing forgiveness and acceptance through the wise words of Bob Dylan.
Sick of being ruled by your emotions?
Join our Patreon for AD-FREE listening and bonus episodes: patreon.com/TOLclub
Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primo
WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or visit his Website
Email Jonah Primo at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
-
One thing working for a big meditation app taught me, is that most people don't know what meditation is actually for.
Sick of being ruled by your emotions?
Join our Patreon for AD-FREE listening and bonus episodes: patreon.com/TOLclub
Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primo
WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or visit his Website
Email Jonah Primo at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
-
It turns out we can't be the best at everything we care about. In fact it's hard to be really good at even HALF the things we care about. Oliver Burkeman's words are here to help us process this problem.
Sick of being ruled by your emotions?
Join our Patreon for AD-FREE listening and bonus episodes: patreon.com/TOLclub
Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primo
WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or visit his Website
Email Jonah Primo at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
-
Watch the movie of this episode on youtube: https://youtu.be/6s6EZlq7ScM?si=BeRf3-kd3vl736Qp
Do you need God to have incredible spiritual experiences? I don't think so. Spirtuality appears to be made of something, but I don't think one needs religion for that something.
Sick of being ruled by your emotions?
Join our Patreon for AD-FREE listening and bonus episodes: patreon.com/TOLclub
Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primo
WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or visit his Website
Email Jonah Primo at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
-
Do we sometimes use work to avoid the uneasy feelings that come up when we're just... exisiting?
Sick of being ruled by your emotions?
Join our Patreon for AD-FREE listening and bonus episodes: patreon.com/TOLclub
Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primo
WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or visit his Website
Email Jonah Primo at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
-
The news often highlights the worst of humanity, but when you take a moment to look around, you'll find that beauty and goodness are everywhere.
Sick of being ruled by your emotions?
Join our Patreon for AD-FREE listening and bonus episodes: patreon.com/TOLclub
Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primo
WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or visit his Website
Email Jonah Primo at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
-
A rollercoaster that we can't get off, and that goes on forever. Trying to get off leads to more pain. So learning to love the ride is our only option.
Sick of being ruled by your emotions?
Join our Patreon for AD-FREE listening and bonus episodes: patreon.com/TOLclub
Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primo
WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or visit his Website
Email Jonah Primo at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
-
According to the world's wisest people, "pain", seems to be an Ozempic level wonder drug for personal growth.
Sick of being ruled by your emotions?
Join our Patreon for AD-FREE listening and bonus episodes: patreon.com/TOLclub
Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primo
WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or visit his Website
Email Jonah Primo at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
-
Outcome focused New Years Resolutions are just another way to become attached to something that will make us miserable. Maybe we need to revisit our lists and make sure they're good for us?
Sick of being ruled by your emotions?
Join our Patreon for AD-FREE listening and bonus episodes: patreon.com/TOLclub
Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primo
WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or visit his Website
Email Jonah Primo at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
-
After an impulsive road trip filled with nostalgic music and summer joy, an unexpected jellyfish sting and a COVID diagnosis forced me to trade carefree plans for a feverish, reflective pause. Stripped of expectations, I found an unexpected freedom in simply existing, realizing that even unwelcome interruptions can offer the clarity and rest we truly need.
Sick of being ruled by your emotions?
Join our Patreon for AD-FREE listening and bonus episodes: patreon.com/TOLclub
Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primo
WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or visit his Website
Email Jonah Primo at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
-
I’ve decided that holiday season is best left underexamined and perhaps can be summed in a single heuristic.
Sick of being ruled by your emotions?
Join our Patreon for AD-FREE listening, access to our great community, and bonus episodes: patreon.com/TOLclub
Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primo
WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or visit his Website
Email Jonah Primo at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
-
Before you dismiss the existence Santa, remember: between quantum physics, neuroscience, cultural theory, behavioural psychology, moral psychology and basic supply and demand, you don’t really have a leg to stand on.
Want more profound philosophy? Join our Patreon for AD-FREE listening and bonus episodes: patreon.com/TOLclub
Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primo
WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or visit his Website
Email Jonah Primo at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
-
Life is so much shorter than you realise, and if you're not paying attention, you'll miss the life you have.
Start your mindfulness journey with our hand-crafted bi-weekly mindfulness exercises here: patreon.com/TOLclub.
Want to learn how to meditate? Get 30 days of the Waking Up App FREE: wakingup.com/primo
WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or visit his Website
Email Jonah Primo at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
-
As promised, as a city boy, I wanted to talk to people who are living, in many respects, opposite lives to me, and get a sense of whether or not my commitment to the metropolis is a flawed one. So today I am talking to the spectacular Holly Callahan-Kasmala and Chrisie DiCarlo, the world’s most prominent and decorated poultry based social influencers, also known as the Chicken ladies. And within about 30 seconds of meeting these two, I was wowed by their sheer existential joy.
Sick of being ruled by your emotions?
Join our Patreon for AD-FREE listening and bonus episodes: patreon.com/TOLclub
GET 30 DAYS OF THE WAKING UP APP FREE: wakingup.com/primo
WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or visit his Website
Email Jonah Primo at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
-
Like moths to a flame, cities have always attempted to seduce us with bright lights. And within the bustling neon canopy of the metropolis they offer us opportunities, activities, amenities, in exchange for barred windows, a lung full of noxious gases and crippling housing bills. Like many of my cohort, is it time to leave?
Sick of being ruled by your emotions?
Join our Patreon for AD-FREE listening and bonus episodes: patreon.com/TOLclub
GET 30 DAYS OF THE WAKING UP APP FREE: wakingup.com/primo
WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or visit his Website
Email Jonah Primo at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
-
Kid's brain's work differently. This might have a lot of advantages.
Sick of being ruled by your emotions?
Join our Patreon for AD-FREE listening and bonus episodes: patreon.com/TOLclub
GET 30 DAYS OF THE WAKING UP APP FREE: wakingup.com/primo
WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or visit his Website
Email Jonah Primo at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
-
Time after time, we think something that happens to us is going to be the end of the world. Time after time we get it wrong.
Sick of being ruled by your emotions? Join our Patreon for Practical Exercises, Bonus Episodes & a AD-Free podcast: patreon.com/tolclub
GET 30 DAYS OF THE WAKING UP APP FREE: wakingup.com/primo
Follow Jonah Primo on Instagram: instagram.com/jonahprimo
or visit his Website: Jonahprimo.com
Listen to this podcast on Apple: https://podcasts.apple.com/au/podcast/the-overexamined-life/id1771620846
Listen to this podcast on Spotify: https://open.spotify.com/show/0HPuZ8w6Jm4BbDNWGzYPQS?si=038b043942f44597
Hosted on Acast. See acast.com/privacy for more information.
-
ONE THING WE HAVE IN COMMON: Is that we are all doing our best with archaic brains in a chaotic world.
Sick of being ruled by your emotions?
Join our Patreon for AD-FREE listening and bonus episodes: patreon.com/TOLclub
GET 30 DAYS OF THE WAKING UP APP FREE: wakingup.com/primo
WATCH THE PODCAST on Youtube
Follow Jonah Primo on Instagram or visit his Website
Email Jonah Primo at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
- Показать больше
