Эпизоды
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SRB Website: https://www.soberrelationshipblueprint.comSRB TT Page: https://www.tiktok.com/@sober_relationshipsSRB IG Page: https://www.instagram.com/sober_relationship_blueprint/SRB FB Page: https://www.facebook.com/SoberRelation
In 2009, as Louie Bischoff's 20-year marriage was ending, she used alcohol to cope with the sadness, grief, and depression. Louie grew up in a domestic violence household where having any type of feeling or emotion, positive or negative, was met with shame, anger, and violence; turning to alcohol at the end of her relationship seemed like an easy way to numb out through this
challenging time. Her divorce was finalized in 2010 when her sons were 6 and 8 years old. Then in July 2012, Louie realized that alcohol was ruling her life and that she was neglecting her kids, then 8 & 10.
By doing personal growth work with professionals, and other people in recovery and by continuing to put herself out there in the dating environment, Louie began pulling all of her notes, thoughts, ideas, and learnings together to create the initial framework of what is now the SOBER Relationship BlueprintTM®. Today, Louie is an entrepreneur, a great mother to her young adult sons, and an advocate for sober living. Louie has her undergrad from the University of Arizona, her MBA from Thunderbird School of Global Business, resides in Phoenix, Arizona, and has been sober from alcohol since July 11, 2012.
In this episode, we uncover the importance of self-esteem and authenticity in dating free from the societal pressures that glamorize alcohol and perfect relationships. Louie's approach of treating dating as a practice or social experiment rings true for anyone attempting to navigate the world of romance while sober. Learn about the crucial role that self-reflection and boundary-setting play in personal growth and how honesty, clarity, and recovery connect to building genuine relationships.
As Louie shares insights into the Sober Relationship Blueprint, we explore the possibility of a healthier relationship journey. This episode will guide you through establishing boundaries, fostering self-awareness, and finding meaningful connections beyond fleeting encounters. Tune in for invaluable lessons on resilience and hope, and discover how love relationships can positively influence other aspects of life. Louie invites listeners to explore further resources available on her website, including a free downloadable workbook designed to support anyone looking to improve their relationships in sobriety.
Connect with Louie Bischoff:
Grab a free copy of Quick Tips for Creating a Healthy SOBER Love Relationship which can be accessed via the main website, SoberRelationshipBlueprint.comGrab your gift for listening today! 👇
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Your story matters. -
Host Jessica Stipanovic and Renae Saager sit down to talk about how Renae teaches go-getter women worldwide how to start living a powerful, authentic life free from food and weight obsession. Tapping into her own unique journey with disordered eating and alcoholism, Renae connects with her clients on a deeper level, supporting them through the process of rewiring their brains with her no-BS approach. Renae can help clients challenge their mindset and begin healing, using her sense of humor and unparalleled perspective, creating a more enjoyable and transformational process. Undoing the crazy you feel around food is Renae's specialty, the confidence and clarity gained are the guilt-free icing on the cake
Listeners will uncover the raw truth behind the struggle with dual addictions to food and alcohol. Renae's transparency about the progression from casual drinking to dependency paints a vivid picture of the challenges faced. She emphasizes the importance of confronting the discomfort of change, illustrating how hitting rock bottom can transform into a powerful catalyst for seeking help and embracing sobriety. Her zest for life is a powerful example of living life out loud.
As we dive into the nature of dual addictions, Renea shares insights on reclaiming self-identity and solutions. Her experiences highlight the significant turning points in overcoming obsessive dieting and binge eating, emphasizing the deeper work needed to address anxiety and self-worth. Renea encourages listeners to connect with her through her podcast "Ditch the Binge" and other platforms, offering inspiration and support for those seeking an authentic life free from the constraints of addiction. Tune in for an episode filled with hope, resilience, and the pursuit of a life well-lived.
Connect with Renae on Instagram:
Website: Renae Saager
Ig: @renaesaager
Ditch the Binge Podcast: A Ballsy Podcast — Renae SaagerGrab your gift for listening today! 👇
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Your story matters. -
Пропущенные эпизоды?
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Imagine finding redemption at your lowest point—Doug Sweeney did just that. After a journey marked by addiction and run-ins with the law, Doug discovered a life-transforming faith that reshaped his entire existence. On this episode of Sober Living Stories, he opens up about his path from the depths of addiction to becoming a powerful example of hope for other men grappling with similar struggles. Doug's experience is a testament to the power of faith and community in overcoming life's darkest moments.
Forgiveness plays a pivotal role in Doug's story, offering profound lessons on the importance of deep-rooted humility grounded in faith. As we explore these themes, reflections on the Beatitudes and spiritual beliefs unveil how forgiving others—not because they deserve it, but because it liberates us—can lead to healing and renewal. This transformative journey is not just about overcoming addiction; it’s about turning life's greatest challenges into opportunities for a new life.
Throughout the conversation, we highlight the critical role of supportive communities in the recovery journey. Doug shares insights on breaking free from cycles of shame and self-destruction, illustrating how living in the present and practicing gratitude can lead to a fulfilling life. His dedication to helping others find purpose and freedom in sobriety inspires anyone facing their battles. Join us as we talk through Doug's life experience and learn how to heal from the inside out.
Doug's sole intention is to lead men who are exhausted from defeat on their own effort out of substance addiction, towards a new and real transformation that enables one to reclaim control in their life.
If you are ready to pursue a path of true change without fear of loss, Doug is here to guide and support you. Reach out to Doug Sweeney by email, and he’ll send you a link to connect via Zoom:
Email: [email protected]Grab your gift for listening today! 👇
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Your story matters. -
What if the key to overcoming addiction lies not in conventional methods, but in the depths of spiritual and holistic practices?
Join us as Veronica Barragan, a remarkable holistic therapist and wellness counselor, recounts her challenging journey from a traditional Catholic upbringing in Mexico to battling and ultimately overcoming alcoholism. Veronica's story takes us through her experiences as an immigrant child facing emotional neglect and depression, the pressures of early marriage, and the dual life she led as a successful real estate broker struggling with high-functioning alcoholism. Discover the turning point that transformed her life and ignited her passion for helping other women achieve sobriety and emotional well-being.
Veronica eloquently discusses the generational patterns of alcoholism in her family and how recognizing these behaviors led her to seek healing through spiritual modalities rather than conventional methods like Alcoholics Anonymous. Despite her career burnout, she found solace and a path to recovery in holistic practices, significantly influenced by the wisdom of her son. Veronica’s reflections underscore the importance of compassion and understanding in the nuanced journey of addiction recovery, highlighting the individualized nature of healing.
Embark on an extraordinary exploration of self-discovery and healing as Veronica details her transformational experiences with psychedelic therapies and Kundalini Yoga. A high school presentation on indigenous plant medicines led her family to the Amazon jungle, where they worked with shamans using sacred plants like Ayahuasca and San Pedro. Yet it was Kundalini Yoga that provided her the lasting tools to regulate her nervous system and achieve emotional healing. Through her virtual group coaching academy, Veronica now guides women on a transformative journey of holistic and generational healing, emphasizing the power of daily meditation and forgiveness in overcoming addiction. Tune in to hear her powerful story and the holistic approaches that have changed her life and the lives of many others.
To connect with Veronica Barragan:
Social Media Links:
Facebook: https://www.facebook.com/veronicabarraganiam
YouTube: https://www.youtube.com/@veronicabarragan
Instagram:https://www.instagram.com/veronicabarraganiam/
TikTok: @veronicabarraganiamGrab your gift for listening today! 👇
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Your story matters. -
In this episode of the Sober Living Stories podcast, we're joined by Tina Sasso, a nurse practitioner, holistic wellness health coach, and survivor of relationship trauma who is passionate about empowering Women Survivors of Relationship Trauma. Her mission is to help them take charge of their health, boost their energy and confidence, and achieve their optimal health and life goals.
Today, Tina bravely shares her story for the first time of growing up in an alcoholic household. Tina reflects on her experiences cleaning up after her parents' late-night parties and the overdeveloped sense of responsibility she felt as the eldest child trying to maintain order at a young age. Her upbringing led to patterns of codependency and perfectionism that shaped her life choices, relationships, and even her achievements in academics and dance.
Through our conversation, Tina reveals how she transformed those early struggles into a positive, successful life as an entrepreneur dedicated to helping others. She opens up about the transition from high school to college, the recent realization that sobriety offered unmatched benefits, and the challenges of balancing a social life with academics while avoiding following in her family's footsteps. Now celebrating nearly a year of sobriety, Tina shares how this journey has led to personal and professional growth, including launching her own business and coaching other women to reach their potential.
This episode highlights the powerful impact of therapy, EMDR, and making positive choices. As Tina’s entrepreneurial journey continues, she’s committed to guiding others through their transformations and towards a healthier, happier AF life.
She supports women in a private Facebook community called "Tina Sasso-Love Your Health," a 90-minute Health Audit session, a 10-day natural detox challenge called “Shred10 Challenge”(grab yours free below!), a 12-week personalized 1:1 Health Coaching program, and a customized Small Group Health Coaching program.
Grab your Shred 10: 10-Day Natural Detox Challenge normally $27 yet FREE for listeners! (click below):https://tina-sasso-np-holistic-wellness-health-coach.ck.page/products/shred-10-na?promo=JOY
Connect with Tina Sasso here:
EMAIL: [email protected]
LINKEDIN: (8) Tina Sasso, FNP-C and HWHC | LinkedIn
IG: https://www.instagram.com/t_sasso?igsh=MXg3bnE1cmxpb2R0bg%3D%3D&utm_source=qrGrab your gift for listening today! 👇
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A FREE 7-Day Happiness Challenge | a mini workbook filled with 7 pages of positive habits to help you create the best version of YOU.
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Your story matters. -
Join us for an empowering episode with Lisann Valentin, a lawyer turned actor and New York Times bestselling author, who shares her compelling journey from a childhood immersed in drinking culture to an adulthood filled with success.
Having walked away from a law career and into the entertainment industry, Lisann followed her passion landing hit shows like Manifest and The Blacklist, to the New York Times best-selling anthology Eat Pray Love Made Me Do It. Today, the lawyer-turned-actor gives listeners insights on how to honor their own authenticity and live out their true calling.
Lisann offers a glimpse into her early life, growing up with an alcoholic father, and how these experiences shaped her empathetic nature and self-soothing strategies, such as journaling and introspection. Through her eyes, we gain insight into the normalization of alcohol in professional settings and how her initial pursuit of acting for litigation skills evolved into a career that aligns with her core values and passions.
Lisann emphasizes the importance of reconnecting with one's "why" and integrating diverse talents into a fulfilling practice. Lisann's story is a testament to breaking free from societal pressures and hustle culture, underlining the necessity of honoring one's true self in both work and life.
Tune in for an inspiring conversation that challenges conventional notions of success and encourages a balanced, meaningful approach to personal and professional growth.
Free for Listening: Top Journal Prompts for Self Reflection:
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To connect with Lisann Valentin:
Website: LISANN G. VALENTIN (lgvalentin.com)
Instagram: @LisannValentin LISANN VALENTIN (@lisannvalentin) • Instagram photos and videosGrab your gift for listening today! 👇
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A FREE 7-Day Happiness Challenge | a mini workbook filled with 7 pages of positive habits to help you create the best version of YOU.
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Your story matters. -
Can love survive the storm of addiction?
Join us as we uncover the powerful story of Anna Kingsley, a psychotherapist from London, who opens up about the ups and downs of being married to an active alcoholic who turned 20 months alcohol-free. Discover how the COVID-19 lockdown intensified her husband's alcohol dependence and strained their marriage, and how Anna's expertise in addiction therapy guided her through this challenging time. Anna shares the emotional rollercoaster of constant vigilance over a loved one's behavior and the liberating peace in letting go of control.
We explore the importance of staying connected, featuring Anna's supportive community, Anna's Recovery Village at https://annakingsley.substack.com/ on Substack. Her Recovery Village is packed with helpful resources and connections. If you need support, you must check this out!
This episode is a heartfelt testament to the enduring strength of community support and the compassionate journey of family recovery. Tune in for an insightful conversation filled with personal anecdotes, professional wisdom, and a message of hope for all those affected by addiction.
Couples in Recovery Course 50% OFF by clicking here: https://docs.google.com/document/d/1WSUE9OgJIUlWijCHmr9dZ__IWGVlTyUcKw9tRneXtxQ/edit#heading=h.rrrb3wp9sive
Connect with Anna here:
Substack: Anna's recovery village | Anna Kingsley | Substack
LinkedIn: (28) Anna Kingsley | LinkedInGrab your gift for listening today! 👇
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A FREE 7-Day Happiness Challenge | a mini workbook filled with 7 pages of positive habits to help you create the best version of YOU.
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Your story matters. -
Join Jessica Stipanovic as she sits down with Sarah Smith, a Canadian roots rock songwriter, who shares her sobriety story and how she lives it out on the road enjoying a 26-year music career.
Sarah returns to her high school days in a party-loving, farm community and recounts the pivotal moment she left the Royal Military College to chase her musical dreams. Learn about the profound impact a bandmate in recovery had on her, guiding her through the early days of her sobriety, and how she uses her gifts of singing and songwriting with that world today.
Through heartfelt conversation, Sarah reveals how her recovery journey spurred personal and professional growth, allowing her to make music that truly resonates with her audience. She refers to the Third Step Prayer in a 12-step recovery program that refers to the importance of living a life of service to others, and today she does just that.
Divinely inspiring others is her mission; she accomplishes this by using music to let her fans' stories be heard. Discover her unique approach to songwriting, where she collaborates with others to turn their life stories into powerful songs. Sarah’s performances, described as fierce and rockstar-like, capture the essence of her newfound balance and authenticity.
She is the first singer on the Sober Living Stories podcast to relay her message through the beauty of her voice on stages worldwide.
Visit her website to explore her music, tour schedule, and singer/songwriter collaborative opportunities at sarahsmithmusic.com.
To connect with Sarah Smith:
Website: Sarah Smith - A Canadian Roots Rock Singer/Songwriter (sarahsmithmusic.com)
LinkTree for everything thing Sarah Smith: sarahsmithmusic | Twitter, Instagram, Facebook, TikTok | LinktreeGrab your gift for listening today! 👇
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A FREE 7-Day Happiness Challenge | a mini workbook filled with 7 pages of positive habits to help you create the best version of YOU.
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Your story matters. -
Have you ever wondered how a single day can change your life forever? Meet Courtney Andersen, a sober life coach, podcast host, and author. She is the founder of Sober Vibes and National Sober Day and helps women quit drinking alcohol and thrive in sobriety.
Through Courtney's story, you'll learn the incredible power of community support in those early days of recovery and discover the valuable resources she offers through her online community and her book, "Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol."
Courtney Andersen stresses the importance of meeting people where they are. Whether it’s 12-step programs, therapy, or sober coaching, she shares how finding what resonates with each person is key to long-term recovery. Courtney’s insights will leave you rethinking the conventional methods and eager to explore new ways to support your journey toward the best version of you.
Finally, get the inside scoop on how National Sober Day came to be and why it's a role in promoting sobriety. Courtney offers a peek into her book that guides individuals toward life transformation. Tune in for a heartfelt conversation filled with practical advice, humor, and a celebration of living an alcohol-free life.
Grab Courtney's FREE Resource:
Click Here: Sober Not Boing Calendar, https://www.courtneyrecovered.com/opt-in
Website- https://www.courtneyrecovered.com
IG- https://www.instagram.com/sober.vibes
Podcast- https://www.courtneyrecovered.com/podcast
Book- https://www.courtneyrecovered.com/sober-vibes-pre-orderGrab your gift for listening today! 👇
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A FREE 7-Day Happiness Challenge | a mini workbook filled with 7 pages of positive habits to help you create the best version of YOU.
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Your story matters. -
Welcome to another episode of the Sober Living Stories Podcast. Meet Stephanie McAuliffe, author of two international best-sellers, as she shares her personal story. From surviving sexual abuse and growing up in a family overwrought with alcoholism, to navigating a high-powered Wall Street career and marriage to an alcoholic, Stephanie's story is nothing short of transformative. Stephanie offers an honest perspective on the challenges of healing from deep-seated trauma...and solutions.
We explore the importance of rebuilding internal safety and trust, and the vital role of therapy, 12-step programs, and energy work in healing. Stephanie sheds light on the toxic culture of alcohol on Wall Street and how it impacts personal lives. She also opens up about the therapeutic power of writing, discussing her book "Message in the Bottle: Finding Hope and Peace Amidst the Chaos of Living with an Alcoholic," which aims to provide peace and possibility to those in similar situations.
Join us as we uncover the path to overcoming trauma and addiction with Stephanie McAuliffe. She brings awareness to and helps people heal from the impact of their internalized trauma. She’s found incredible transformation in her journey through healing sexual abuse, and multi-generational addiction.https://wayofthediamondwarrior.com
https://www.facebook.com/stephaniebmcauliffe/
https://www.instagram.com/stephaniebmcauliffe/
https://www.linkedin.com/in/stephaniebmcauliffe/Grab your gift for listening today! 👇
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Your story matters. -
Meet Leigh of @macrosnmocktails, a first-class female on a mission to normalize sobriety by bravely sharing her life as a sober mom one post at a time.
Join host Jessica Stipanovic as she sits down with Leigh to listen to her sobriety story and wildfire connection with a community that helps her remain accountable and inspires others to believe in the promise of sobriety. From her father's sudden passing to her decision in 2017 to pursue an alcohol-free life, Leigh discussed using alcohol as a coping mechanism for her grief, the red flags she ignored, and the moment she knew a change was necessary.
Leigh launched @macrosnmocktails in June 2023 and her desire to be alcohol-free turned into a passion to normalize sobriety by helping followers believe in the possibility of a sober life. She vulnerably shares her past struggles and newfound solutions about alcoholism with heartfelt compassion and a touch of humor. Leigh became sober curious in 2017, and it took her 6 years for sobriety to finally stick. She claims she didn't have a rock bottom, but plenty of rocky moments that served as red flags that led her to the belief that drinking was no longer an option. Her transparent storytelling on social media has helped her shed shame and has encouraged others to begin their sobriety journeys.
Finally, we challenge the stigma surrounding sobriety, highlighting the misconception that alcohol addiction is a personal failing. Leigh’s mantra, "drinking is not an option," resonates throughout our conversation, illustrating the profound impact of her commitment to an alcohol-free life. We discuss how sobriety has enriched her parenting, enhanced self-trust, and improved family dynamics, all while providing a blueprint for others to follow.
Tune in to be inspired by Leigh’s story and discover the power and promise of living an alcohol-free life.
To connect with Leigh during the week: Leigh | Alcohol-Free Living | Sober Mom (@macrosnmocktails) • Instagram photos and videosGrab your gift for listening today! 👇
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A FREE 7-Day Happiness Challenge | a mini workbook filled with 7 pages of positive habits to help you create the best version of YOU.
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Your story matters. -
Have you ever witnessed a friend or family member suffer from alcoholism or addiction and wondered how you could help?
Join us as we share Lisa Dare's powerful journey of witnessing a friend's descent into alcoholism and supporting her path to recovery. Lisa's experiences at a work event sparked a realization that led to her friend's crucial decision to seek help. Through her touching narrative, Lisa and I discuss the stigma and workplace gossip surrounding addiction, and the pivotal role of understanding it as a disease.
In our conversation, we explore the importance of a non-judgmental support system in battling alcoholism/addiction. We dive into the emotional toll addiction takes on families, particularly the harsh realities faced by mothers at risk of losing their children. Lisa's story is an example of the importance of open communication about addiction and celebrates the recovery that is possible from dedicated support and love.
As we talk about the transformative journey of her friend's sobriety, Lisa shares insights on building a resilient life through therapy, coaching, and a strong support foundation. We highlight the importance of personal leadership and the courage to ask for help. Lisa discusses the roles of therapy for healing past wounds and coaching for personal growth.
Listen to understand how trauma-informed coaching can empower individuals to live healthier, happier lives.
To connect with Lisa Dare:
Newsletter: https://mailchi.mp/telus.net/subscription-sign-up
FB: https://www.facebook.com/lisa.dare.exec.coach/Instagram: https://www.instagram.com/connectionsparkplug/
Twitter: https://twitter.com/ldare
Linked In: https://www.linkedin.com/in/lisadare/
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A FREE 7-Day Happiness Challenge | a mini workbook filled with 7 pages of positive habits to help you create the best version of YOU.
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Your story matters. -
Sobriety isn't about being boring, it's about embracing life to the fullest. Nobody knows that better than my next guest, Mick Resendez of @queerrecovery where he kicks shame to the curb and wins over alcohol. He invites you to forget everything you thought you knew about sobriety and join us as he rewrites the rules. He is saying goodbye to outdated recovery methods and is recreating the recovery scene one fabulous step at a time.
Join host Jessica Stipanovic for a vibrant and insightful conversation with Mick Resendez on the Sober Living Stories podcast, as he shares his sobriety story.
From the exhilarating highs and camaraderie of West Hollywood's nightlife to the sobering realization of a worsening dependence on alcohol, Mick's story is one of resilience and reinvention. The turning point came during a whirlwind weekend at a friend's wedding in Florida, where a final drink marked the end of an era and the beginning of a rigorous 18-month outpatient program.
Explore the creation of @QueerRecovery, Mick's online community that evolved from Instagram live sessions during the pandemic. He delves into the need for inclusive support systems within the LGBTQ+ community, the problematic marketing of addictive substances, and the higher risk of addiction among LGBTQ+ youth. As we dive into Mick's professional vision of @queerrecovery, lean in as he discusses his ambitions to expand the initiative through coaching, group sessions, meet-ups, retreats, and a possible podcast. Mick's inspiring vision makes sobriety achievable, vibrant, and fun.
Mick's launching his first ongoing coaching group, packed with support, empowerment, and positive vibes. But that's not all—if you're in the Los Angeles area, mark your calendars for Mick's exclusive pop-up Queer, Sober Meet-up! It's all about creating a safe, welcoming space for LGBTQIA+ folks to connect, heal, and thrive together.
Stay in the loop with Mick and the @QueerRecovery community—follow him on Instagram and Threads for all the juicy details and updates. This summer's about to get a whole lot brighter!
To connect with Mick:
Instagram: @queerrecovery Mick Resendez (@queerrecovery) • InstagramGrab your gift for listening today! 👇
Join our FREE Sober Living Stories FB Group: Sober Living Stories | Facebook
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A FREE 7-Day Happiness Challenge | a mini workbook filled with 7 pages of positive habits to help you create the best version of YOU.
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Your story matters. -
Join us on this episode of the Sober Living Stories podcast as we welcome Amy Colliton, a former childhood actor and founder of her own theater company, who celebrates 42 years of sobriety today. From her first encounter with alcohol at just 11 years old to her involvement in Alateen, Amy's journey is a true example and inspiration to listeners looking to make a change. She shares candid moments from her life, including the challenges of navigating trust issues within her family dynamic and the lifestyle of a young professional actor.
Getting sober at the young age of 21 years old, her colorful story talks about her wild lifestyle in New York City, up until sobriety took hold and changed her life. She also touches on family alcoholism as a generational component. Our conversation is relatable, fun, and filled with insights about long-term sobriety.
Through vivid storytelling, Amy highlights the pivotal roles of various supportive figures, her heartfelt reunion with her father, and the transformative experiences that paved the way for her 42-year recovery. Her narrative is a testament to the power of community and the vital importance of complete abstinence in maintaining long-term sobriety.
As we discuss deeper, Amy opens up about the generational impact of alcoholism, the importance of addressing deep-seated family issues, and the role of altruism in her recovery. She discusses the emotional growth that comes from breaking free of codependency and secrecy, and the challenges and hopes of parenting while sober.
Amy now lives on the West Coast and enjoys sober living among friends and family. To connect with Amy Colliton:
https://www.facebook.com/carlsbad123/
https://www.instagram.com/amyc.113/?hl=en
https://www.linkedin.com/in/amy-colliton-2b421b263/Grab your gift for listening today! 👇
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A FREE 7-Day Happiness Challenge | a mini workbook filled with 7 pages of positive habits to help you create the best version of YOU.
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Your story matters. -
Join us as we welcome Nick Padlo, an Iraq war veteran and accomplished business professional who openly shares his personal story from military and business success to battling addiction and depression.
Throughout this episode, Nick opens up about his darkest moments and the pivotal steps he took to reclaim his life, ultimately leading him to establish rehabilitation centers and advocate for mental health and recovery.
We discuss the story behind Nick's decision to open Sophros Recovery | Addiction Treatment Center in Jacksonville, FL, and Sophros Recovery | Addiction Rehab Center | Tampa, FL (sophrosrecoverytampa.com) in Tampa, Florida. He talks about a transformative trip to Cambodia that inspired a mission to address the gaps in post-residential treatment care. This discussion highlights the critical need for comprehensive support that goes beyond abstinence, addressing both addiction and underlying mental health issues to foster lasting recovery.
Nick and I discuss practical advice on identifying personal triggers and developing healthy coping mechanisms, from new hobbies to supportive relationships. Discover the strategies for managing codependency, insecure attachment, and people-pleasing tendencies in relationships, which often lead to emotional turmoil and relapse.
This episode emphasizes the significance of geographical changes breaking old patterns, the continuous journey of self-improvement, and the profound role of empathy and advocacy in the path to sustained sobriety and recovery.
To connect with Nick Padlo:
Sophros Recovery | Addiction Treatment Center Jacksonville FL
Facebook https://www.facebook.com/sophrosrecovery/
(26) Sophros Recovery: Overview | LinkedIn
Sophros Recovery (@sophrosrecovery) • Instagram photos and videosGrab your gift for listening today! 👇
Join our FREE Sober Living Stories FB Group: Sober Living Stories | Facebook
Click Here: https://www.jessicastipanovic.com/the-7-day-happiness-challenge
A FREE 7-Day Happiness Challenge | a mini workbook filled with 7 pages of positive habits to help you create the best version of YOU.
Connect with me: https://linktr.ee/jessicastipanovic
Your story matters. -
Have you ever wondered how nutrition and holistic health can completely transform your life?
Tune in to another episode of The Sober Living Stories Podcast with Jessica Stipanovic. This week, she sits down with Lizzie Nelson, an integrative nutritionist to discuss the healing powers of food, stress management, sleep hygiene, community, and movement.
Lizzie went from enjoying a happy and healthy childhood growing up on the East Coast to facing severe health issues in her early 20s, driven by prolonged stress and poor diet. She recounts her transformative experience after being hospitalized, revealing how she turned her life around and found her calling in helping others achieve better health through nutrition and wellness.
Discover the critical interplay between nutrition, mental health, and overall well-being as Lizzie introduces her five pillars of wellness: nutrient-dense nutrition, stress management, sleep hygiene, daily movement, and community. Lizzie emphasizes the importance of self-sufficiency and intuition in making health decisions, challenging the reliance on continuous coaching, medications, and traditional practices.
Learn how Lizzie’s holistic approach empowers her clients and underscores the significant impact of sleep quality, environmental factors, and social connections on mental health and happiness. Don't miss this episode filled with transformative insights and the importance of authenticity and personal experience in healthcare.
To sign up for her newsletter, visit Lizzie Nelson: Design emails people love to get. (flodesk.com)
or connect with her throughout the week: IG: Lizzie Nelson I Integrative Nutritionist I Ketamine Advocate (@lizzienelsonwellness) • Instagram photos and videosGrab your gift for listening today! 👇
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Click Here: https://www.jessicastipanovic.com/the-7-day-happiness-challenge
A FREE 7-Day Happiness Challenge | a mini workbook filled with 7 pages of positive habits to help you create the best version of YOU.
Connect with me: https://linktr.ee/jessicastipanovic
Your story matters. -
Can growing up in an alcoholic household shape your future for the better?
Claire George's extraordinary journey answers that question with a resounding yes. Join us on this heartfelt episode of Sober Living Stories, where Claire, a health habits coach holding two master's degrees, shares her personal story.
From her early years in rural England, influenced by a strong-willed mother and an alcoholic father, to her passion for helping others transform their lives, Claire offers a deeply personal narrative that highlights the importance of living life through your heart.
Claire opens up about the complexities of her childhood, detailing how her father's alcoholism deeply affected her family dynamics and personal development. You'll hear how she and her siblings each found their ways to cope with the chaos, and how these early experiences steered her toward a career in health and habit coaching. This episode offers a broader look at the impacts of alcoholism, providing valuable insights for anyone struggling within a family system.
But Claire's story doesn’t end there. She also shares about falling sick with with Lyme disease and emphasizes the healing power of exploring the world, volunteering, tennis and connecting with nature, offering actionable tips for fostering holistic health.
Her story is a must-listen for anyone seeking inspiration and practical advice on overcoming adversity. Tune in and be inspired by Claire's unwavering spirit.
To connect with Claire George:
www.theHealthHabitsCoach.com
email:[email protected]
Facebook
Clare George (@thehealthhabitscoach) • Instagram photos and videos
LinkedInGrab your gift for listening today! 👇
Join our FREE Sober Living Stories FB Group: Sober Living Stories | Facebook
Click Here: https://www.jessicastipanovic.com/the-7-day-happiness-challenge
A FREE 7-Day Happiness Challenge | a mini workbook filled with 7 pages of positive habits to help you create the best version of YOU.
Connect with me: https://linktr.ee/jessicastipanovic
Your story matters. -
At only four years old, Kyle Robinson’s life changes dramatically—a man he calls Big Bad Ben, or Triple B becomes his stepfather. Over the next decade, Kyle and his siblings live in terror daily, trying anything to escape his physical and emotional abuse. With nobody to turn to, Kyle’s urge to escape reality leads him to unhealthy relationships, destructive habits, and multiple run-ins with the law. Still in high school, Kyle is arrested, facing jail, and forced to defend himself in court—altering the course of his life.
When the odds were against him, Kyle Robinson didn't just survive; he thrived.
Our conversation highlights how Kyle became an attorney and author who overcame a childhood of abuse and troubled youth to achieve success and inspire others. His memoir, "The Wandering Spark," highlights his hard-won accomplishments, showing that it counts not where you start but where you end up.Kyle's story demonstrates that every challenge holds the potential for advantage. In our open conversation, he discusses his darkest moments and the turning points that led him to success. From defending himself in court as a teenager to the influence of unseen mentors and his ultramarathon adventures, Kyle's experiences highlight the power of encouragement and second chances.
Kyle also shares how writing "The Wandering Spark" was a therapeutic process, helping him make peace with his past. Kyle Robinson's life proves that with resilience and courage, a future full of success and purpose is possible.Check out Kyle Robinson's memoir Wandering Spark at the website: https://kylevrobinson.com/
Grab your gift for listening today! 👇
Join our FREE Sober Living Stories FB Group: Sober Living Stories | Facebook
Click Here: https://www.jessicastipanovic.com/the-7-day-happiness-challenge
A FREE 7-Day Happiness Challenge | a mini workbook filled with 7 pages of positive habits to help you create the best version of YOU.
Connect with me: https://linktr.ee/jessicastipanovic
Your story matters. -
Have you ever realized that a seemingly harmless habit has taken over your life?
Marci Rossi's relatable sobriety story unfolds as she details her transformative journey from drinking culture to a life of joy and intention. As I sit down with this inspiring coach, we unwrap the complexities of alcohol dependency that hides behind success and achievement. This issue resonates with many who struggle in silence.
With Marci's narrative as our backdrop, we venture into the realities of addiction and the allure of control it promises. She opens up about the personal battle with alcohol that stayed behind closed doors of her high-functioning exterior, and how breaking free led her to find her true calling in guiding others. Our conversation explores alternative pathways to recovery, emphasizing the life-altering impact of personalized coaching over traditional rehab methods. Her insights offer hope and strategies for sober curious women who desire to transform their relationship with alcohol.
This episode is not just about overcoming alcoholism; it's a way out for those seeking a vibrant, alcohol-free lifestyle. Marci shares practical tips for embracing social situations without alcohol and the freedom that follows no longer being under the influence. She underlines the importance of dismantling the pervasive 'mommy wine culture' and taking responsibility for life choices.
Listen in and let Marci Rossi's sobriety story inspire your path to freedom with an alcohol-free lifestyle.
Marci Rossi is a 4x certified success coach who helps people redefine their relationship with alcohol. Once a near-daily drinker, Marci has completely reframed her perspective on alcohol so that she no longer desires it, and now she helps others do the same. She is passionate about continually learning and offering science-backed strategies so that her clients get the best results. To learn more about Marci and how she might be able to help, visit https://www.marcirossi.com/ where you can grab a FREE guide of the 5 Things To Do BEFORE You Quit Drinking or on IG @CoachMarciRossi.Grab your gift for listening today! 👇
Join our FREE Sober Living Stories FB Group: Sober Living Stories | Facebook
Click Here: https://www.jessicastipanovic.com/the-7-day-happiness-challenge
A FREE 7-Day Happiness Challenge | a mini workbook filled with 7 pages of positive habits to help you create the best version of YOU.
Connect with me: https://linktr.ee/jessicastipanovic
Your story matters. -
If you or a loved one has ever suffered from addiction or mental health challenges, this episode is one you will not want to miss.
Meet Darren Serwas who with seven years of health and sobriety shares about his journey from the depths of addiction and bipolar disorder to a life of sobriety and faith.
This episode is a narrative of Darren's life-changing moments, from being introduced to alcohol at a young age, to run-ins with the law and time spent in psych wards to sanity divine interventions, and a life of freedom. Darren's story, steeped in spirituality and personal growth, isn't just his own—it echoes the losses and hard wins of many who've walked the line between chaos and peace.
The road to recovery is often paved with hardships—relapse, incarceration, and mental health challenges are just a few that Darren faced head-on. As we get into his narrative, we uncover the support systems and spiritual awakenings that rekindle hope for a new life. From the guiding influence of a former NA sponsor to a mother's unwavering tough love, these narratives showcase the transformative impact of embracing a higher power as you understand it and taking steps toward discovering your true self.
Spirituality isn't just a concept for Darren; it's the cornerstone of his newfound peace. Darren is currently living out his creative talents by writing a track that helps other addicts and alcoholics avoid temptation and find freedom.
Whether you're seeking inspiration or looking to share your story, the Sober Living Stories podcast is a testament to the life-altering impact of faith, support, and a commitment to a better life.Grab your gift for listening today! 👇
Join our FREE Sober Living Stories FB Group: Sober Living Stories | Facebook
Click Here: https://www.jessicastipanovic.com/the-7-day-happiness-challenge
A FREE 7-Day Happiness Challenge | a mini workbook filled with 7 pages of positive habits to help you create the best version of YOU.
Connect with me: https://linktr.ee/jessicastipanovic
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