Эпизоды
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The world needs more LIGHT.
And more Light Leaders.
Listen to this week's episode on why I became a Certified Light Leader Coach and the journey on getting here.
An Energy Evaluation is invitation to work me to determine where you are energetically and where you desire to go. Energy Evaluation
Follow Brianna Rose on IG here: @iambriannarose
Episode 68 Ending of Chapters
Follow Lianne on IG @liannemcaughey
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Katherine grew up in a law enforcement family, where her dad worked as LT of SVU for the Philadelphia Police Department. Growing up, Katherine didn’t completely grasp the gravity of her dad’s job. As she grew, she not only recognized how her father was always there for her family, but grew an understanding of the lifestyle and risks that come with being in law enforcement. The impacts personally felt from the riots of 2020 led Katherine to discover her mission to provide tools and resources to law enforcement and their families to promote support, connection, and their shared community.
Join the waitlist here: The Legacy Project
Follow Katherine on IG:
@theltsdaughter
Katherine's Podcast:
Beyond the Uniform
Connect with Lianne on IG
@liannemcaughey
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Пропущенные эпизоды?
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"If thoughts can alter water's frequency, imagine their impact on your body."
~ Paul Williams
Our thoughts, no matter if said out loud, or felt though our emotion can have such a huge impact on how we feel and then the action that we take or don't take.
In this solo episode, I share my experience with my body in this season of my life and how I catch how my thoughts impact my mood and my actions.
I also share two tips on how to start to bring awareness to the situation.
I mentioned this previous episode that I had with Karen Yaworsky:
Episode 37: Be your own Health Advocate with Karen Yaworsky
If Meditation is something that you've been dabbling in and want to learn more, send me a message on IG and I'll share more about my Meditation program.
@liannemcaughey
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In this mini solo episode, I share my journey with overwhelm and how I was constantly living in the future.
And in doing so, missed out on many precious moments of my life.
Meditation, and more recently, Light Leader Kundalini has shifted my awareness to the next level.
I'm so excited to announce to you that the FREEDOM Series begins on Monday.
Join us for the first of many Light Leader Kundalini Experiences on Monday July 29th at 2pm est.
Come for one experience at a time or grab your season's pass here:
THE FREEDOM SERIES: Free Yourself from worry & future tripping
If you know someone who might benefit from this Experience, please make sure to share the link!
xo
Lianne
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Why do we "save" things for a rainy day?
Take a listen to this week's solo episode to understand where it all stems from.
What have you been "saving" to use? And then ask yourself "Does this even make sense?"
I invite you to join us on July 29th for a Light Leader Kundalini Experience.
FREE Yourself from worry & future tripping.
This is a full body experience to understand how your mind is keeping you busy and stuck in worry and how you can bring yourself back into the present moment at any time, so that you can start living that fulfilled life.
DM "FREE YOURSELF" on IG and I'll drop you the link.
or grab your ticket here:
Light Leader Kundalini Experience
I appreciate your reviews and if you know someone who needs to hear this episode, please share.
xo
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How will you enjoy your summer?
This mini episode will get you thinking about how eating and drinking with intentionality will change your view on enjoyment.
And make sure to grab your 25% off your first order of GLOCI HERE:
GET GLOCI
I would love for you to share this episode with anyone who you think might need to hear this.
xo
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Ali Turner is a business mentor & leadership activator for women who know they are meant for more: more wealth, more success, more impact, more freedom.
Ali is the founder of SATVA.io, an all-in-one business growth platform for entrepreneurs.
In this week's episode, Ali shares how she keeps herself grounded as she leads not one, but three companies. (hint: it might be meditation!)
Want to learn how to automate the back end of your business or feeling a re-brand is in order - reach out to Ali and her team at SATVA
Follow Ali on IG @satva.io
We would absolutely love it if you could leave us a 5 STAR review, so that the podcast gets out to those who need it the most.
Make sure you're following Lianne on IG @liannemcaughey
xo
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WHERE ARE THEY NOW Series:
It's about the journey with Selen Gulbahce.
Selen is the founder of the Alka-Terranean Method of Nutrition & Lifestyle.
I have personally used Selen's 3 & 10 day reset and the results were amazing. Besides losing a solid 3 lbs, I noticed an improvement in my gut health and sleep.
Download Selen's bundle here:
Make sure to connect with Selen on IG @Selencoaching and her website here Selen Gulbahce
You can listen to my first conversation with Selen here: The Alka-Terranean Method
Show us some love by leaving a 5STAR review and make to share this episode on the socials and make sure to tag us.
Follow me @liannemcaughey
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In this week's solo episode Lianne shares HER personal experience and what the real cost is of investing in yourself.
Are you ready for your GLOCI ERA?
GLOCI is not your average hydration stick. It's a skin routine you can drink.
Find out more and receive 25% off your first order here: GET GLOCI
Pair your GLOCI with a Meditation practice and watch your life SHIFT!!
10 Days to Meditate starts July 1st. This is a self-paced 10 day program that will take you on a journey of sitting still and connecting with that inner part of you that came here for more. She is waiting for you to listen and step into your next chapter, in full alignment.
10 Days to Meditate: Soul Remembrance
Take a listen to Episode 1 with Christina Lecuyer - Decide it's your turn
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If you're ready to cultivate a Meditation Practice that peels back the layers, in order for you to remember who you truly are and why you came here, then I invite you to join the "10 Days to Meditate: Soul Remembrance".
This program is for you if you are stuck living on autopilot AND you're ready to break free and live a life with more joy and fulfillment.
In order to get THERE, you must be HERE. Meditation brings you back to the NOW and clears your mind of all the thoughts and beliefs that are keeping you from moving forward.
"10 Days to Meditate: Soul Remembrance" teaches you how to meditate with out all the gadgets, without the apps - you learn how to sit with yourself and tap into that inner part of you that KNOWS they came here for more.
We start July 1st. Join us here: 10 Days to Meditate: Soul Remembrance
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When was the last time you found yourself daydreaming?
In this week's episode I share how "day dreaming" is acutally a process for manifestation.
The more that I dive deeper into the science behind manifestation, the easier it is to get into that aligned state and take action.
And a little day dreaming is good for the soul.
Make sure to grab your special discount for GLOCI here.
Your beauty routine that you can drink
Make sure to follow me over on Ig @liannemcaughey
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Thanks for being here today!
I'm beyond excited to have partnered with GLOCI to help you step into you next chapter GLOWING from the inside out.
Get 25% off your first order here.
(Gloci is not shipping to Canada, yet.)
Make sure to subscribe to the Podcast on Apple or Spotify as that helps to get the show out to those who need to hear it the most.
Podclass 1 - Self-awareness
I have four (4) complimentary ENERGY Evaluation sessions available. Book your 20 minute session here:
ENERGY EVALUATION SESSION
Let's connect over on IG @liannemcaughey
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This week we welcome back Steph Taylor to the Podcast in the WHERE ARE THEY NOW SERIES.
You can listen to Steph's first episode here (Spotify): Episode 19: The Basics
Listen on Apple here: Episode 19: The Basics
Homesteader made entrepreneur.
Steph turned her mess into her income in order to ditch the need for a j.o.b. She now helps women and mothers learn the skills our great-grandparents lived by.
By teaching the skills with the strategy of reducing reliance on the system as quickly as possible. She "got out" in 18 months, and her students are doing it in less than 12.
Preserving, growing, cooking from scratch, foraging, natural remedies/home herbalism, DIY products + projects, and income. Steph helps SIMPLIFY + bring the FUN back into homesteading. Passing on the skills to our kids so they won't be lost again.
Steph teaches what she has learned in order to empower others with the skills that will benefit and change generations.
You can also find Steph on her new Podcast Becoming Human AF where she is dropping her life lessons on fully embodying the empowered mental and emotional transformation that comes from learning these practical life home skills. She has teamed up with Steph Laffey, who can also listen to on the podcast here:
WHERE ARE THEY NOW with Steph Laffey
Make sure to follow all of over on IG
Steph Taylor @spruce.acres.homestead
Steph Laffey @introspective_af
Lianne @liannemcaughey
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ON MY HEART SERIES, EPISODE 1:
All you really is need is a Lavender Latte and a good friend who will make you answer the "What do you really want?" question with honesty.
I hope you enjoy this minisode and I hope that you can be honest with yourself about what it is that you truly want out of this ONE LIFE.
I'd love for you to join us inside the #40daykriyapractice - we start June 1st.
This is a free community pactice.
You can find out more details inside the FB group The Spiritual Shiftworker Collective
of you can join the Broadcast channel on IG by going to my profile page @liannemcaughey
xo
Lianne
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Susie Pettit is a certified life, relationship, and parenting coach and the host of the top 1% global podcast: The Love Your Life Show.
She is looked to as an expert on boundaries, codependency, emotional intelligence, and healthy relationships. She has 5 sons ages 19-26.
Susie is passionate about helping women live lives that feel as good on the inside as they look on the outside.
She spent more than half her life living a life she did not love; as a people pleaser and codependent perfectionist. Luckily she hit rock bottom and now has the breadth of experience to teach first hand about setting healthy boundaries, beating your inner critic, conscious parenting, how to thrive after divorce, and how to use mindfulness-based tools to beat overwhelm and anxiety.
When she's not working with clients, she's getting used to being an "empty nester" and her new home on the other side of the world (from Virginia, USA to Australia!)
Grab this freebie:
"Top Two Things Parents of Teens Need to Know" https://smbwell.com/parenting-preteen-signup/
Podcast page: https://smbwell.com/subscribe
Parenting Class Sign Up https://smbwell.com/parenting
Website: https://smbwell.com/media
Follow Susie on IG @smb.wellness
Make sure to follow Lianne over on IG @liannemcaughey
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In this week's solo episode I share some details from my most recent travels and my biggest life lesson.
If there is one thing that travel has always shown me, it is that we are all ONE, no matter where we are in the world. There is this knowing that we are all connected, simply by the fact that we are living, breathing humans. And although this trip reminded me of this, that was not the life lesson.
Remember that you are only ever responsible for the energy that you exude in the world and you are not responsible for anyone else's happiness or life experience.
I hope this week's solo episode leaves you with a sense of personal growth and reflection.
Of course, you do not have to travel to far away lands to grow personally or to reflect, you can do this on a daily basis. Use my experience to view you own experiences with a fresh perspective, finding lessons and insights even in unexpected places.
If you love this episode, I would greatly appreciate if you left me a 5 STAR review as that helps to get the podcast shown to those who need to hear this message.
And of course, connect with me over on IG @liannemcaughey
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Welcome to Podclass 3 of the SHIFT SERIES.
This week we are talking about INTENTIONS and why they are so important to have in order to SHIFT.
I also talk about the difference between intentions, goals and resolutions.
Check out the previous episodes in this series.
74: Intro to the SHIFT SERIES
76: Podclass 1: Self Awareness
83: Podclass 2: Habits
Also check out Simon Sinek's TEDTalk
Make sure to follow me over on IG @liannemcaughey
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Leanne Lopez-Mosley is obsessed with showing you how to activate your inner Rich Queen and build the 7 figure business of your dreams: your way.
Leanne believes that big money in the hands of women will change the future paradigms of wealth. I believe that it is your birthright to be RICH and to have and experience a RICH life.
RICH QUEEN.COM
RICH QUEEN PODCAST
LEANNE ON IG
LIANNE ON IG
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Welcome to the SHIFT SERIES, a five week mini-series navigating the five pillars you need in order to make a shift in any area of your life.
Want to get the full details, head to episode 74 for an intro to this mini-series.
Pillar 2: Habits
Journal prompts
What habits do you currently have that you feel are serving you well?Are there any habits you would like to develop or improve? What are they, and why are they important to you?How do your daily habits contribute to your long-term goals and aspirations?How do your habits impact your mental, emotional, and physical well-being?How do your habits influence your relationships with others?Imagine your ideal daily routine. What habits would be included in this routine, and how would they benefit you?Make sure to subscribe to the podcast so that you are notified when new episodes drop.
Follow Lianne on IG @liannemcaughey
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What does it actually take to transform your life?
Listen to this life update with Joanne and how she has navigated some BIG SHIFTS over the last year.
Listen to the end as Joanne channels a special message for us all.
You can listen to Lianne and Joanne's first conversation in Episode 7 here
Follow Joanne on YouTube
Joanne Cary
Follow Lianne on IG @liannemcaughey
Make sure to leave us 5 STAR review as it helps to get the podcast out to those who need to hear it the most.
xo
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