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Stop living in the hell you created for yourself. Today is the day you take your power back and start creating your dream life. Details in episode 💕
Xoxo Joz
Looking for optimized brain power? Try Thesis ⬇️
https://refer.takethesis.com/josephine28Support the show
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Today we're touching on the first 8 universal laws. I give a brief overview of each of the laws to introduce you to the topic in order to eventually dive deeper in upcoming episodes.
Laws covered:
1. Divine Oneness
2. Law of Vibration
3. Law of Action
4. Law of Correspondence
5. Law of Cause and Effect
6. Law of Compensation
7. Law of Attraction
8. Law of Perpetual Transmutation of Energy
With these basics you can begin to understand how to manipulate your reality in order to create your desired life.
Follow us on all socials @thetherapycouch and remember to like and subscribe on YouTube.
Please please please rate the podcast to encourage others to tune in each week! I would also love feedback from all of you so send in your suggestions/ questions to be featured in future episodes!
Love ya!
xoxo- JozSupport the show
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Welcome to Season 2! Tune in for your weekly life lessons.
New this season- TCP Shorts! Thinking about naming it "Real Talk". Teatime and current events, we get into the nitty gritty of real-life situations. We need your suggestions on what to name this series. Submit your best idea to [email protected].
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TikTok: @the_therapy_couch
Instagram: @the_therapy_couch_
Youtube: @TheTherapyCouch
luv ya!
-JozSupport the show
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Alright, this week we're talking about divorce. I'm not sure how much I have to say in this description but take a listen as we talk about navigating Big D energy... before during and after getting a divorce.
Thesis - Nootropics
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Loop Earplugs
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
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Do you ever have those moments where you just want to scream? We all do, and that’s ok. This week we talk about feeling your feels, normalizing normal life, and what to do if you backslide on your healing journey. Hit play to get all the details.
Remember to follow us on social media, and be on the lookout for the new launch…😉 details coming soon!Support the show
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Embarking on a quest for authenticity, we wrap up our Awakening Authenticity miniseries with a heart-to-heart on the very essence of self-discovery. Imagine aligning your reality with the person you aspire to be—what traits would you embody? As I reflect on my personal journey, I invite you to sketch out your ideal self, focusing on characteristics like compassion and resilience, which are vital for truly living as our envisioned future selves. This episode is a tapestry of introspection, where we acknowledge that personal style, goals, and boundaries are profound statements that define our place in the world.
Fashion choices aren't just about following trends; they're a canvas for expressing our individuality. And as we navigate the intricacies of setting boundaries, remember they are a reflection of the respect we demand. In today's candid exchange, we don't just explore the threads that make up our unique tapestry, but also delve into the lifestyle selections that shape our lives, from nourishment to financial management. And with a dash of vulnerability, I share my own aspirations, touching on podcasting, life coaching, and the dreams that push us beyond our comfort zones.
Celebrating personal growth, we embrace the path of self-improvement, a journey that's uniquely ours. I share inspirational insights from Allie Ninfo of the Unfuck Yourself podcast, a beacon of encouragement that reminds us to honor our progress. As we toast to the strides we've made and the summits we aspire to reach, we hold onto the truth that our most significant competition lies within the reflection of the person we were just yesterday. Join us for this soul-nourishing finale, and let's raise a glass to the ongoing adventure of becoming our truest selves.Support the show
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Join me this week as we talk about gratitude and ditching the victim mindset. We discuss how life is always working out in your favor, and how to be grateful when it seems like shit just isn’t going your way.
Remember to turn your notifications on to stay up to date on the latest episode.
Love you all and thank you for your continued support🫶🏼Support the show
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Trigger warning: Sexual Assault
Forgiveness isn’t for the other person, it’s about healing and moving past the hurt you didn’t deserve. I talk about my experience in healing my SA trauma, and forgiving those who hurt me.
This week’s challenge:
Write a letter to a person who hurt you. Let out all the anger and resentment you’ve been carrying. Get real with it, then burn it (remember safety is sexy 😉) .
Love you all so much, and I’m always here if you need someone to listen. 🫶🏼Support the show
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Welcome to the mini-series ‘Awakening Authenticity’, which is a 6 part series, where we get down and dirty with decision making, finally fucking forgive ourselves and other people, practice mindfulness and gratitude, measure our self-awareness, and figure out our values. Come back each week to get the latest info.
This week’s challenge:1.Explore Your Interests: This week I challenge you to try a something new. What’s an activity you’ve been wanting to try, but keep putting off because your scared or don’t want to be embarrassed?
2. Seek Feedback: Ask trusted friends or mentors for input on your strengths and areas for growth.
3. Embrace Vulnerability: Allow yourself to be authentic and vulnerable in expressing your true thoughts and emotions.
Pick on or all three, but let me know how it goes by sending me a message on Instagram or emailing me at [email protected]
As always I hope you’ve enjoyed listening to me ramble on and I hope that this information is helping at least one of you out there. Remember to follow the podcast on Instagram(@the_therapy_couch_) and Tiktok (@the_therapy_couch), on YouTube @thetherapycouch, and you can follow me personally on Instagram @jozidickerson_tcp. Thank you, guys, so much for listening and I’ll see you next week!
New episodes every Thursday🫶🏼Support the show
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I recently took a trip back to one of the places I grew up. Here’s the full story about my experience, and what I did to heal a part of my inner child. If any of this resonates with you, I give you my encouragement for you to do the same.
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Brief intro to what The Therapy Couch is all about and the type of content I’ll be producing. I hope you enjoy getting to know me and take the leap to get to know yourself again.
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