Эпизоды
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Gary Yourofsky is an American animal rights activist and lecturer. He has had a major influence on contemporary veganism. Yourofsky was sponsored by People for the Ethical Treatment of Animals between the years 2002–2005, and has given many public lectures promoting veganism.
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Follow Gary here:
https://www.youtube.com/watch?v=U5hGQDLprA8-
Be quick- The Vegan Fitness Bundle is only available till the 8th of July:
https://www.veganfitnessbundle.com/a/28562/oP2fwkMo-
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https://www.vivolife.co.uk/?rfsn=3978221.84477e&utm_source=Refersion&utm_medium=Affiliates&utm_campaign=3978221
GET 10% off with the code “SHMONKEY“ (first order)-
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https://www.linktr.ee/axelschura
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Thanks for listening!
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Cole Hastings is a vegan bodybuilder, influencer and YouTuber.
You can find him here:
https://www.instagram.com/seasoned_tofu/And here:
https://www.youtube.com/colehastings-
FOLLOW ME ON INSTAGRAM:
https://www.instagram.com/axelschura
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GET Coached by me / Get in the best shape of your life
https://axelschura.mykajabi.com
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EDIT your pictures like a professional (MY LIGHTROOM PRESETS)
https://sellfy.com/p/fcd4aq/
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MY FAVORITE SUPPLEMENTS:
https://www.vivolife.com
GET 10% off with the code “SHMONKEY“ (first order)
-
FOLLOW ME ON INSTAGRAM:
https://www.instagram.com/axelschura-
LISTEN TO MY PODCASTS (GERMAN & ENGLISH)
https://www.linktr.ee/axelschura
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Thanks for watching!
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Пропущенные эпизоды?
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Emma Sherman steps by and we talk about her life as a digital nomad, her vegan coaching business and Otto.
If you don’t know Otto, listen to the episode.
I am sure you will love it.-
You will find Emma here:
https://www.instagram.com/emmashermanvegancoach/-
Emma’s recipe book:
https://mailchi.mp/9f2f3fac25fe/emmashermanvegancoach-
FOLLOW ME ON INSTAGRAM:
https://www.instagram.com/axelschura
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GET Coached by me / Get in the best shape of your life
https://axelschura.mykajabi.com
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EDIT your pictures like a professional (MY LIGHTROOM PRESETS)
https://sellfy.com/p/fcd4aq/
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Where I find the best villas and deals:
https://www.airbnb.de/c/axels445?currency=EUR-
MY FAVORITE SUPPLEMENTS:
https://www.vivolife.com
GET 10% off with the code “SHMONKEY“ (first order)
-
FOLLOW ME ON INSTAGRAM:
https://www.instagram.com/axelschura-
LISTEN TO MY PODCASTS (GERMAN & ENGLISH)
https://www.linktr.ee/axelschura
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Thanks for listening!
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Do you want to live a long and healthy life? Listen to this episode.
-Highly recommend these books about blue zones:
https://amzn.to/2SaZyRYIKIGAI
https://amzn.to/2OFYKlE
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FOLLOW ME ON INSTAGRAM:
https://www.instagram.com/axelschura
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GET Coached by me / Get in the best shape of your life
https://axelschura.mykajabi.com
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EDIT your pictures like a professional (MY LIGHTROOM PRESETS)
https://sellfy.com/p/fcd4aq/
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Where I find the best villas and deals:
https://www.airbnb.de/c/axels445?currency=EUR-
MY FAVORITE SUPPLEMENTS:
https://www.vivolife.com
GET 10% off with the code “SHMONKEY“ (first order)
-
FOLLOW ME ON INSTAGRAM:
https://www.instagram.com/axelschura-
LISTEN TO MY PODCASTS (GERMAN & ENGLISH)
https://www.linktr.ee/axelschura
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Thanks for listening!
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Mariana is a model, influencer, yogi and shares how she overcame sexual abuse.
This is episode is fire. Big time.-
You can find Mariana here:
https://www.instagram.com/marianabeckova/-
SIGN UP TO MY 30 DAYS VEGAN CHALLENGE:
https://axelschura.mykajabi.com/store-
FOLLOW ME ON INSTAGRAM:
https://www.instagram.com/axelschura
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MY SUPPLEMENTS:
https://www.vivolife.com
GET 10% off with the code “SHMONKEY“ (first order)
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Thanks for listening!
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On today’s episode the one and only Tanja Notschaele aka @scorpionmind steps by. We talk about mindset, the vegan diet, soulset and she shares hilarious tinder stories. I am sure you will love this one.
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You can find Tanja here:
https://www.instagram.com/scoprionmind-
SIGN UP TO MY 30 DAYS VEGAN CHALLENGE:
https://axelschura.mykajabi.com/store-
FOLLOW ME ON INSTAGRAM:
https://www.instagram.com/axelschura
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LISTEN TO MY PODCASTS (GERMAN & ENGLISH)
https://www.linktr.ee/axelschura
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MY SUPPLEMENTS:
https://www.vivolife.com
GET 10% off with the code “SHMONKEY“ (first order)
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Thanks for watching!
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On today’s episode the one and only Laurie Shaw steps by. Laurie is an incredible film maker, Mr. Australia 2015,2016,2017, and 2018 + he is a life time vegetarian and the the craziest guy I know. I am sure you will love this.
FOLLOW LAURIE HERE:
https://www.instagram.com/laurie__shaw/-
SIGN UP TO MY 30 DAYS VEGAN CHALLENGE:
https://axelschura.mykajabi.com/store-
FOLLOW ME ON INSTAGRAM:
https://www.instagram.com/axelschura
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LISTEN TO MY PODCASTS (GERMAN & ENGLISH)
https://www.linktr.ee/axelschura
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MY SUPPLEMENTS:
https://www.vivolife.com
GET 10% off with the code “SHMONKEY“ (first order)
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Thanks for listening!
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In today’s episode the one and only Tori Ree steps by.
We talk about mental health, dating non-vegans and we share our stories how we quit our jobs to live a more purposeful life.
This one of the best episodes ever. You can find the first part of the episode here:
„The Vivo Life Show“ https://anchor.fm/vivolifeOr on Itunes, Spotify and Google Podcast:
Just search for „the vivo life show“-
FOLLOW ME ON INSTAGRAM:https://www.instagram.com/axelschura
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LISTEN TO MY PODCASTS (GERMAN & ENGLISH)
https://www.linktr.ee/axelschura
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MY SUPPLEMENTS:
https://www.vivolife.com
GET 10% off with the code “SHMONKEY“ (first order)
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Thanks for watching!
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On today’s episode Jack’s patch steps by. Jack is an organic farmer, a close friend, an incredible human being who has a big knowledge about food and nutrition. He shows you how to grow your own food, shares his life changing travel experiences in Africa and South America and entertains you A LOT.
You will love this
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You can find Jack here:
https://www.instagram.com/jacks_patch/?hl=de-
THE BEST SUPPLEMENTS ON EARTH:
https://www.vivolife.com
GET 10% off with the code “SHMONKEY“ (first order)
-
FOLLOW ME ON INSTAGRAM:https://www.instagram.com/axelschura
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LISTEN TO MY PODCASTS (GERMAN & ENGLISH)
https://www.linktr.ee/axelschura
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Thanks for listening!
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On today’s episode the one and only Ferdinand Beck steps by! We talk about veganism, mindset and mental health! I am sure you will love this one!
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You can find FERDINAND HERE:
https://www.instagram.com/vegainstrength/
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Vegains Podcast:
https://soundcloud.com/vegains-
His Youtube:Https://youtube.com/vegains
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FOLLOW ME ON INSTAGRAM:
https://www.instagram.com/axelschura
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LISTEN TO MY PODCASTS (GERMAN & ENGLISH)
https://www.linktr.ee/axelschura
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MY SUPPLEMENTS:
https://www.vivolife.com
GET 10% off with the code “SHMONKEY“ (first order)
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Thanks for watching!
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You probably already know it: We all should prioritize sleep! But which factors influence our sleep quality? What can you do in order to improve your sleep quality? Listen to todays episode to figure it out! :-)
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https://www.vivolife.com
GET 10% off with the code “SHMONKEY“ (first order)
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Thanks for listening!
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On today’s episode Robbie Lockie from PLANT BASED NEWS steps by! He shares an incredible story which touched my heart and made me actually cry.
We also talk about toxic news, finding purpose and living with compassion. I am sure you will love this!
-You will find Robbie here:
https://www.plantbasednews.orgHttps://www.instagram.com/plantbasednews
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FOLLOW ME ON INSTAGRAM:
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LISTEN TO MY PODCASTS (GERMAN & ENGLISH)
https://www.linktr.ee/axelschura
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https://www.vivolife.com
GET 10% off with the code “SHMONKEY“ (first order)
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Thanks for watching!
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Today’s episode is all about meditation. Why should you meditate?
How? All of your questions get answered today! Enjoy!-
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https://www.vivolife.com
GET 10% off with the code “SHMONKEY“ (first order)
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Thanks for listening!
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TODAY IS WORLD MENTAL HEALTH DAY! That's why I decided to make a super valuable episode for you!
Take responsibility for your emotions Journalize Meditate Cold Shower Reminder on your phone-
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GET 10% off with the code “SHMONKEY“ (first order)
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Thanks for listening!
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On today's episode Cole Hastings steps by and we talk about veganism and A LOT about mindset.
I share a lot of my thoughts about mental health, meditation and things of that nature.
I am sure you will like this one!
-you can find Cole here:
https://www.instagram.com/seasoned_tofu/-
FOLLOW ME ON INSTAGRAM:
https://www.instagram.com/axelschura
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LISTEN TO MY PODCASTS (GERMAN & ENGLISH)
https://www.linktr.ee/axelschura
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MY SUPPLEMENTS:
https://www.vivolife.com
GET 10% off with the code “SHMONKEY“ (first order)
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Thanks for watching!
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On today’s episode Wioletta steps by! Wioletta is a vegan influencer and bodybuilder! She went from 1 liter milk per day and being super skinny, to an incredible physique in a year. We also talk about supplements and food groups. So much value, enjoy!
-You can find Wioletta here:
https://https://www.youtube.com/channel/UC6g7UK3XIvhVVXILnFJRtgQor on Instagram:
https://www.instagram.com/wiolettatuschnio/-
FOLLOW ME ON INSTAGRAM:
https://www.instagram.com/axelschura
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LISTEN TO MY PODCASTS (GERMAN & ENGLISH)
https://www.linktr.ee/axelschura
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MY SUPPLEMENTS:
https://www.vivolife.com
GET 10% off with the code “SHMONKEY“ (first order)
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Thanks for listening!
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In this episode we will talk about the most important topic ever.
When considering recommended nutrient intakes (RNIs) for vitamin B12 for the elderly, it is important to take into account the absorption of vitamin B12 from sources such as fortified foods or supplements as compared with dietary vitamin B12. In the latter instances, it is clear that absorption of intakes of less than 1.5-2.0 µg/day is complete - that is, for intakes of less than 1.5-2.0 µg of free vitamin B12, the intrinsic factor - mediated system absorbs all of that amount.
VITAMIN B12. Why is it so important? Which supplement should I take? Listen to the episode to find the answers.
ERGO: Supplement with 500mcg B12 (Cyanocobalamin, MHA formula or just Methlycobalamin) It is really difficult to overdose on B12 the only reliable sources for vegan b12 are supplements or fortified foods Your liver can store b12 for a couple of years If you are b12 deficient, you will suffer from irreversible nerve damageSources: FAO
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https://www.vivolife.com
GET 10% off with the code “SHMONKEY“ (first order)
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LISTEN TO MY PODCASTS (GERMAN & ENGLISH)
https://www.linktr.ee/axelschura
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Thanks for listening!
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Ferdinand Beck aka Vegains steps by and we talk about finding the right friends & sex. Tons of value in this episode. Enjoy it!
-You can find FERDINAND HERE:
https://www.instagram.com/vegainstrength/
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Watch the interview:
https://www.youtube.com/watch?v=bKkgSeXfiIY&t=1770s-
FOLLOW ME ON INSTAGRAM:
https://www.instagram.com/axelschura
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LISTEN TO MY PODCASTS (GERMAN & ENGLISH)
https://www.linktr.ee/axelschura
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MY SUPPLEMENTS:
https://www.vivolife.com
GET 10% off with the code “SHMONKEY“ (first order)
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Thanks for watching!
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On today’s episode Tori Ree, the host of The Vivo Life Show, is interviewing me! We talk about selenium, iodine, my documentary and climate change. This is a knowledge bomb. So fasten your podcast seatbelt and enjoy!
-VIVO LIFE PODCAST:
https://anchor.fm/vivolife-
FOLLOW ME ON INSTAGRAM:
https://www.instagram.com/axelschura
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LISTEN TO MY PODCASTS (GERMAN & ENGLISH)
https://www.linktr.ee/axelschura
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MY SUPPLEMENTS:
https://www.vivolife.com
GET 10% off with the code “SHMONKEY“ (first order)
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Thanks for watching!
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On today's episode Dr. Kasey Johnson and I talk about the health benefits of a vegan diet.
We also talk aaaa lot about my personal story. I am sure you'll love it!
-THE BEST SUPPLEMENTS ON EARTH:
https://www.vivolife.com
GET 10% off with the code “SHMONKEY“ (first order)
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FOLLOW ME ON INSTAGRAM:https://www.instagram.com/axelschura
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LISTEN TO MY PODCASTS (GERMAN & ENGLISH)
https://www.linktr.ee/axelschura
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Thanks for watching!
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