Эпизоды
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"You gotta vet every compounding pharmacy...to try for the first time, and transparency should be the number one thing." - Matt Montes de Oca, the Chief Clinical Officer of Strive Pharmacy
In this episode of The WeightCare Podcast, your host Sharon Polsky welcomes Matt Montes de Oca, the Chief Clinical Officer of Strive Pharmacy, to shed light on the important role that compounding pharmacies play in today's healthcare landscape. Matt discusses his extensive background in pharmacy, his passion for personalized medicine, and the rigorous safety standards that compounding pharmacies adhere to.
Sharon begins by sharing her personal experience with compounding pharmacies, which started 20 years ago when she was diagnosed with a rare neurotransmitter disorder. She explains how compounding pharmacies provided her with access to rare, difficult-to-find medications, including bioidentical hormones and medications for muscle wasting. Compounding pharmacies are highly regulated and not the unsafe, unregulated entities depicted in recent media coverage.
Matt explains the stringent regulations compounding pharmacies must follow, including oversight from multiple state boards of pharmacy, USP requirements, and FDA guidelines. Additionally, Strive Pharmacy goes above and beyond by opting for voluntary inspections from the National Association of Boards of Pharmacy and conducting third-party testing on their products.
Sharon and Matt further discuss the benefits of compounding pharmacies for those using GLP-1 medications for weight management. They touch on the flexibility of dosing, which allows for better side effect management and more effective treatment. Matt emphasizes the importance of transparency and advises listeners to ask for documentation and potentially tour compounding facilities to see their state-of-the-art labs.
Key Moments
00:00 Concern over compounding pharmacies impacting patients' access.
06:03 Compounding pharmacies fill gaps during drug shortages.
09:21 Weekly medication batch testing for quality control.
11:18 Rigorous training and checks ensure patient safety.
15:38 Microdosing GLP-1s varies in effectiveness.
18:59 Ensure document trail for lab-made meds' safety.
Key Takeaways
Regulation and Safety: Compounding pharmacies are highly regulated and follow strict guidelines set by state boards, USP requirements, and FDA guidance.
Transparency: At Strive Pharmacy, transparency is key. They provide extensive documentation and invite third-party testing to guarantee the quality and potency of their medications.
Personalized Medicine: Compounding pharmacies fill the gaps when manufactured medications are unavailable or unsuitable, offering personalized solutions that meet individual needs.
Microdosing Benefits: Microdosing with compounding pharmacies allows for more precise dosing, helping to minimize side effects and maximize benefits, especially with GLP-1s.
Our panel of global experts will explore topics such as Obesity, PCOS, Metabolic Health, Liposuction and Bariatric Surgery, Exercise & Nutrition, Monitoring Your Progress, and more. We'll also hear from GLP-1 users who will share their experiences - the good, the bad, and the ugly - offering valuable insights to help you avoid common pitfalls. Our aim is to provide accurate information about GLP-1's to empower you in making informed decisions about your health.
Think of our podcast as your personal toolbox, filled with the tools you need to build and maintain your health. Whether you're considering GLP-1 medications...
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Why I Got Into Medicine: "I felt as a female patient.. when I was younger, (I) got dismissed with a lot of my symptoms. And it was pretty much every solution...birth control pills, antidepressants, or take it out. I feel like (these were the only) 3 solutions for any problem with a woman. I was like, this isn't right." - Dr. Preston
Joining me is Dr. Cynthia Preston, a renowned naturopathic doctor from Lee Regenerative, specializing in women's health and menopausal management.
In this episode, we explore why the loss of estrogen leads to increased fat production and metabolic slowdown, the critical role of neuroplasticity in managing hunger, and the importance of adapting lifestyle choices as we age.
Dr. Preston sheds light on the often-overlooked significance of muscle mass, sleep, and the impact of hormonal changes on overall wellbeing. We also discuss the effectiveness of GLP-1 medications, holistic health assessments, and why comprehensive approaches are crucial for managing weight.
Additionally, we touch on environmental factors like xenoestrogens and the importance of genetic considerations in weight loss strategies.
We break down the stigma around women's health, emphasize the need for proactive health measures, and share practical tips for maintaining a balanced lifestyle. Whether you're managing menopausal symptoms or simply striving for better health, this episode is packed with invaluable insights and expert advice.
Key Moments
00:00 Dismissed symptoms inspired naturopathic medicine career.
05:55 Main cause: estrogen loss, linked to aging.
06:58 Brain signals hormone production reduction detected.
11:31 Education fosters understanding, overcoming overwhelm and distraction.
15:11 GLP-1s help manage menopause-related symptoms earlier.
17:51 Advocating preventative medicine through bioidentical hormones.
19:48 Lifestyle choices and health markers dictate success.
23:27 Cortisol influences fat retention, sensitivity to cues.
27:52 Hormone mimicking affects stress and disease manifestations.
32:16 Fat digestion is slow; avoid fatty foods.
35:06 Address weight stigma, prioritize health and success.
Key Takeaways
Understand Hormonal Changes - Gaining knowledge about how hormones affect weight can empower you to make informed decisions.Adopt a Proactive Approach - Small weight gains can signal underlying issues. Address them early.Balance Lifestyle and Medical Interventions - Combining lifestyle changes with medications like GLP-1s might offer the best outcomes.Ensure Regular Health Checks - Regular health assessments can identify barriers and contribute to a more effective weight management plan.Our panel of global experts will explore topics such as Obesity, PCOS, Metabolic Health, Liposuction and Bariatric Surgery, Exercise & Nutrition, Monitoring Your Progress, and more. We'll also hear from GLP-1 users who will share their experiences - the good, the bad, and the ugly - offering valuable insights to help you avoid common pitfalls. Our aim is to provide accurate information about GLP-1's to empower you in making informed decisions about your health.
Think of our podcast as your personal toolbox, filled with the tools you need to build and maintain your health. Whether you're considering GLP-1 medications or looking for holistic weight management strategies, this podcast is designed to empower you with knowledge and support.
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Пропущенные эпизоды?
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Concerns About Losing Too Much Weight After Surgery: "After all the patients I've treated, nobody's ever disappeared. Nobody's ever lost so much weight that they just disappeared into nothingness." - Dr. Kaplan
Sharon Polsky is joined by Dr. Jonathan Kaplan, a renowned board-certified plastic surgeon based in San Francisco. While Dr. Kaplan specializes in cosmetic surgery, he is also a strong advocate for the use of GLP-1 medications in weight management.
Sharon and Dr. Kaplan discuss the significant role GLP-1s play in preparing patients for cosmetic surgery, emphasizing their benefits as a less invasive alternative to bariatric surgery. They address societal perceptions around weight loss medications and the acceptance of other forms of body alteration like breast augmentation or butt implants.
Dr. Kaplan dispels common myths about GLP-1s, stressing the importance of ongoing maintenance rather than weaning off these medications. He draws parallels with other lifelong medications, such as those for high blood pressure or diabetes, arguing that GLP-1s can be similarly beneficial for long-term weight management.
The conversation also touches on the accessibility and efficacy of compounded GLP-1 medications. Dr. Kaplan explains the rigorous standards compounded medications must meet and reassures listeners about their safety and effectiveness.
They discuss the importance of diet, hydration, and exercise in conjunction with GLP-1 use. Dr. Kaplan highlights how combining treatments can optimize surgical results and improve overall health outcomes. T
Whether you are considering weight loss medications, preparing for surgery, or simply interested in the latest advancements in weight management, this episode offers valuable insights and expert advice.
Key Moments
00:00 Discussing GLP-1 use and bariatric surgery alternatives.
05:04 Name brand drugs costly; alternatives provided by compounding.
06:52 State-approved medications from licensed compounding pharmacies.
11:39 GLP-1s improve weight loss and surgery outcomes.
15:20 Combining diabetes medications aids weight loss success.
18:12 Medications reduce inflammation, lower major cardiac events.
22:13 Medications address obesity, impacting numerous health issues.
24:47 Insightful conversations on weight management and health.
Key Takeaways:
Understanding Compounded Medications:
Dr. Kaplan provides enlightening details about the safety and efficacy of compounded versions of popular weight loss medications.
Surgical Preparation and Recovery:
How GLP-1s can optimize your body before surgery and improve recovery outcomes.
Maintenance Mode:
The importance of using GLP-1s for long-term maintenance and the holistic benefits beyond weight loss, including reduced inflammation and better overall health.
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Think of our podcast as your personal toolbox, filled with the tools you need to build and maintain your health. Whether you're considering GLP-1 medications or looking for holistic weight management strategies, this podcast is designed to empower you with knowledge and support.
Our panel of global experts will explore topics such as Obesity, PCOS, Metabolic Health, Liposuction and Bariatric Surgery, Exercise & Nutrition, Monitoring Your Progress, and more. We'll also hear from GLP-1 users who will share their experiences - the good, the bad, and...
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In this inspiring episode of The WeightCare Podcast, Sharon Polsky, your GLP-1 Fact Fairy, welcomes Jacqueline Serrao, a successful WeightCare customer. Jacqueline shares her compelling journey of weight loss, including how she managed to lose an impressive 57 pounds despite facing various challenges.
Jacqueline, a 41-year-old lawyer from Long Beach, California, details her lifelong struggle with weight, influenced by genetics and lifestyle choices. From being an active child involved in sports to experiencing the "freshman 15" in college, Jacqueline’s weight fluctuated significantly over the years. She discusses how stress during law school and comfort eating in her relationship contributed to her weight gain, eventually hitting an all-time high of 297 pounds.
Jacqueline's inspiring story highlights the role of GLP-1 weight loss medications in her transformation. She candidly talks about the lifestyle changes she made, such as focusing more on healthy choices without extreme dieting or daily gym visits. Sharon and Jacqueline emphasize the importance of open conversations about weight and the powerful mental and physical benefits of GLP-1 medications, beyond just weight loss.
Learn about the impact of GLP-1s on reducing food-related anxiety and providing mental clarity. Jacqueline recounts how her relationship with food changed dramatically, allowing her to prioritize her health over constant food cravings. She also discusses side effects like nausea and constipation, which she found manageable and worth the trade-off for the immense benefits she gained.
Listeners are encouraged to seek professional advice about GLP-1s and not be swayed by misinformation. Jacqueline’s story, filled with honest reflections and practical tips, aims to inspire and provide hope for anyone struggling with weight management.
Key Moments
00:00 Eating treats yet losing weight is inspirational.
05:44 Weight gain began at age 19, ongoing.
06:34 Weight loss challenges: metabolism changes over time.
11:56 Prioritizing food over relationships until changes.
13:57 Lost desire to drink, feeling more settled.
16:14 Family using meds; thriving with healthier choices.
19:09 Consult professionals, not online anecdotes or research.
Key Takeaways
Transformation Beyond Physical Appearance:
Jacqueline lost 57 pounds, but the most compelling part of her journey is the mental clarity and reduced anxiety she gained.
Real-Life Experiences:
She talks about dealing with stress eating, the yo-yo effect of weight gain and loss, and how her relationship with food changed since starting GLP-1 medications.
The Impact of GLP-1 Medications:
Jacqueline highlights how essential GLP-1 medications were in her journey—helping her feel less tethered to food, reducing her anxiety, and improving her sleep.
Overcoming Side Effects:
While experiencing some nausea and minor side effects initially, Jacqueline believes the benefits far outweigh them.
De-Stigmatizing Conversations Around Weight and Medication:
Both Jacqueline and Sharon emphasize the importance of normalizing conversations about weight and the use of GLP-1 medications.
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Think of our podcast as your personal toolbox, filled with the tools you need to build and maintain your health. Whether you're considering GLP-1 medications or looking for holistic weight management
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What strategies have you found helpful when discussing weight management or hormonal issues with your doctor?
In this episode, host Sharon Polsky is joined by Dr. Meagan Moore, an OBGYN specializing in hormone-related health problems, to discuss women's health and the role of GLP-1 medications like semaglutide and tirzepatide in weight management.
Sharon shares her personal journey with menopause and weight gain, emphasizing the struggle many women face due to conditions such as insulin-resistant PCOS. By normalizing conversations around these issues, she aims to highlight the transformative potential of GLP-1 medications.
Dr. Meagan Moore provides an insightful look into her practice, which treats a significant number of patients dealing with hormonal issues. She explains why diagnosing PCOS has traditionally been delayed and how GLP-1 medications are making a significant impact on her patients' lives, particularly those struggling with weight gain.
The episode also covers the physiology behind PCOS and menopause, detailing why traditional methods such as diet and exercise often fall short for these patients. Dr. Moore explains the multi-faceted benefits of GLP-1 medications, including improved insulin resistance and reduced inflammation, which can lead to better overall well-being.
Sharon and Dr. Moore also address the stigma and shame associated with using weight loss medications. They advocate for women to seek knowledgeable healthcare providers who understand the benefits of GLP-1s. They stress the importance of long-term usage for sustained weight management and the need for patient education to mitigate side effects effectively.
If you're considering GLP-1 medications, this episode provides crucial insights and practical advice on how to advocate for yourself in a healthcare setting. Dr. Moore emphasizes the importance of finding the right medical support and not succumbing to societal pressures when it comes to weight loss and health.
Visit joinweightcare.com to start your GLP-1 weight loss journey, and don't forget to subscribe and leave us a review.
Key Moments
00:00 GLP-1s: Menopause weight gain solution and relief.
05:17 Limited training in PCOS management post-medical education.
08:05 PCOS causes insulin resistance, storing fat instead.
12:36 Long-term commitment needed for microdosing weight loss.
13:33 Maintenance may require long-term medication, despite costs.
19:07 Prioritize fiber, protein, vegetables; simple meals.
20:19 Free from obsessive eating, focusing on health.
25:14 Consult your doctor; don't fear seeking advice.
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Our panel of global experts will explore topics such as Obesity, PCOS, Metabolic Health, Liposuction and Bariatric Surgery, Exercise & Nutrition, Monitoring Your Progress, and more. We'll also hear from GLP-1 users who will share their experiences - the good, the bad, and the ugly - offering valuable insights to help you avoid common pitfalls. Our aim is to provide accurate information about GLP-1's to empower you in making informed decisions about your health.
Think of our podcast as your personal toolbox, filled with the tools you need to build and maintain your health. Whether you're considering GLP-1 medications or looking for holistic weight management strategies, this podcast is designed to empower you with knowledge and support.
The WeightCare Podcast is for informational and educational purposes only. The content shared here represents the...
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"We're trying to not just help your health span, but but the lifespan. So they go hand in hand, not that you just wanna live longer, but you want the quality of that life called healthspan to correlate with the longevity." Dr. Lester Lee
In this episode of The WeightCare Podcast, host Sharon Polsky welcomes Dr. Lester Lee, the owner of Lee Regenerative in Huntington Beach, California, to address common misconceptions about GLP-1 medications used for weight loss.
Dr. Lee shares insights from a recent peer-reviewed medical journal that disproves the belief that GLP-1 medications cause suicidal ideation, highlighting that the association comes from preexisting psychological conditions rather than the medication itself.
Dr. Lee explains that gastroparesis is rare and typically occurs in patients with predisposing factors like uncontrolled diabetes. Sharon adds that minor side effects such as nausea and constipation can often be alleviated with simple dietary changes.
Both Dr. Lee and Sharon emphasize a comprehensive approach to weight loss, advocating for lifestyle changes alongside medication use to enhance both lifespan and healthspan. Dr. Lee clarifies that GLP-1 medications should be seen as a tool rather than a sole solution for weight loss, recommending a balanced diet, regular exercise, proper hydration, stress management, and sufficient sleep.
Serious side effects of GLP-1s like pancreatitis and thyroid cancer are touched upon, with Dr. Lee noting their rarity and the importance of correct medication administration. Sharon draws attention to her extensive experience with over 2,000 patients using GLP-1s, none of whom required hospitalization.
Key Moments
00:00 Addressed menopause symptoms with hormone therapy.
05:45 Discuss top questions, weight changes with semaglutide.
07:12 GLP side effects: nausea, cramps; dual action.
12:13 GLPs cause muscle loss; exercise maintains mass.
15:01 Maintenance dosing every 3 weeks for weight control.
18:12 Finding reliable pharmacies for consistent dosage compounds.
22:51 GLP ones cause fluid shift, require hydration.
25:57 Gastroparesis risk higher in uncontrolled diabetics.
27:05 Patients often had pre-existing symptoms before GLP-1.
Dr. Lester Lee is a distinguished physician based in Huntington Beach, California, with a robust background in internal medicine from the University of California and fellowship training in sports medicine. He served as the Olympic team physician for track and field in the 1988 and 1992 games held in Korea and Barcelona, respectively. Dr. Lee is deeply invested in the field of functional integrative medicine, focusing on a comprehensive approach that includes weight loss, hormone replacement therapies, and optimal thyroid, adrenal, and gut functions. Recently, he has been particularly interested in GLPs (glucagon-like peptides) and their impact on weight loss.
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Think of our podcast as your personal toolbox, filled with the tools you need to build and maintain your health. Whether you're considering GLP-1 medications or looking for holistic weight management strategies, this podcast is designed to empower you with knowledge and support.
Our panel of global experts will explore topics such as Obesity, PCOS, Metabolic Health, Liposuction and Bariatric Surgery, Exercise & Nutrition, Monitoring Your Progress, and more....
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Hey everyone, I am thrilled to introduce you to **The WeightCare Podcast**, your go-to resource for navigating the complexities of weight management and the latest on GLP-1 weight loss medications. Hosted by yours truly, Sharon Polsky—a weight loss coach with over 20 years of experience—we aim to separate fact from fiction in this fast-evolving field.
What's in it for you? Here are 3 key takeaways from our very first episode:
- **Fact vs. Fiction**: We tackle the myths surrounding GLP-1 weight loss medications, so you have reliable information to make informed decisions.
- **Expert Insights**: Each episode features in-depth discussions with industry experts on critical topics like PCOS, menopausal weight gain, and alternatives to invasive weight loss surgeries.
- **Real Stories**: Get inspired by real-life experiences from GLP-1 users who share their journeys, helping you sift through what works and what doesn’t.
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Think of our podcast as your personal toolbox, filled with the tools you need to build and maintain your health. Whether you're considering GLP-1 medications or looking for holistic weight management strategies, this podcast is designed to empower you with knowledge and support.
Our panel of global experts will explore topics such as Obesity, PCOS, Metabolic Health, Liposuction and Bariatric Surgery, Exercise & Nutrition, Monitoring Your Progress, and more. We'll also hear from GLP-1 users who will share their experiences - the good, the bad, and the ugly - offering valuable insights to help you avoid common pitfalls. Our aim is to provide accurate information about GLP-1's to empower you in making informed decisions about your health.
The WeightCare Podcast is for informational and educational purposes only. The content shared here represents the views and opinions of the host and guests and should not be considered medical, health, or professional advice. This podcast is not a substitute for individualized care from qualified medical providers. Please consult with your healthcare provider before making decisions that may affect your health and wellness. Any statements about treatments, health protocols, or medications discussed are based on personal experience or professional expertise and may not be suitable for everyone. Always seek personalized advice from a licensed healthcare professional who understands your specific health needs.
Copyright 2025 Sharon Polsky
