Эпизоды
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--- Support this podcast: https://podcasters.spotify.com/pod/show/timonanda/support
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TWO IMPORTANT THINGS: know about food, then forget about food. ALSO: transitions. --- Support this podcast: https://podcasters.spotify.com/pod/show/timonanda/support
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Пропущенные эпизоды?
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https://brightlineeating.com/2018/11/rezoom/--- Support this podcast: https://podcasters.spotify.com/pod/show/timonanda/support
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Here's a starter list of REASONS WHY you should stay on your damn diet just one more day. --- Support this podcast: https://podcasters.spotify.com/pod/show/timonanda/support
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EAT MORE (BETTER) SALADS--- Support this podcast: https://podcasters.spotify.com/pod/show/timonanda/support
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Keeping it real, one day at a time. --- Support this podcast: https://podcasters.spotify.com/pod/show/timonanda/support
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GETTING COMFORTABLE WITH THE CONCEPT OF NOTHINGNESS. INTRODUCING THE "WABI SABI WEIGHT LOSS" SERIES OF TALKS. https://books.google.com/books/about/How_to_Do_Nothing.html?id=286MDwAAQBAJ&printsec=frontcover&source=kp_read_button--- Support this podcast: https://podcasters.spotify.com/pod/show/timonanda/support
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HOW DOES HE KEEP IT OFF? ITS NOT AS HARD AS YOU THINK! PLUS: STAYING TO COURSE--- Support this podcast: https://podcasters.spotify.com/pod/show/timonanda/support
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DO YOU WANT TO STRUGGLE?--- Support this podcast: https://podcasters.spotify.com/pod/show/timonanda/support
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LOSING THE INVISIBILITY OF FATNESS MEANS GETTING COMFORTABLE WITH BEING A REGULAR SIZED PERSON. PLUS: REDEFINING YOUR "WHY". --- Support this podcast: https://podcasters.spotify.com/pod/show/timonanda/support
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https://www.chatelaine.com/health/canadas-new-food-guide/--- Support this podcast: https://podcasters.spotify.com/pod/show/timonanda/support
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STAYING THE OLD COURSE, MEANS CONTINUING TO CHANGE AND EXPLORE. KILLING "THE OLD YOU", MAKES ROOM FOR "THE NEW YOU". --- Support this podcast: https://podcasters.spotify.com/pod/show/timonanda/support
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TIMONANDA NOT ONLY TALKS, BUT HE ALSO WALKS THE DAMN WALK. LOL FINALLY REACHING MY GOALS!--- Support this podcast: https://podcasters.spotify.com/pod/show/timonanda/support
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LEARNING TO LIVE WITH THE CHALLENGE OF TRYING NEW THINGS AND SEEING THINGS A NEW WAY LEADS TO MORE HAPPINESS AND JOY--- Support this podcast: https://podcasters.spotify.com/pod/show/timonanda/support
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WASHING EVERYTHING IN HOT WATER. TIPS: IT TASTES LIKE PAPER--- Support this podcast: https://podcasters.spotify.com/pod/show/timonanda/support
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KEEP MOVING FORWARD, NOTICE THE SMALL CHANGES. https://www.besthealthmag.ca/recipes/hummus-tabouleh-sandwiches/--- Support this podcast: https://podcasters.spotify.com/pod/show/timonanda/support
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LEARNING TO KEEP IT SIMPLE--- Support this podcast: https://podcasters.spotify.com/pod/show/timonanda/support
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EATING RIGHT MAKES YOU ONE OF THE "COOL KIDS". --- Support this podcast: https://podcasters.spotify.com/pod/show/timonanda/support
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BE YOUR OWN DAMN SELF. TIP: ASK THE HARD QUESTIONS. --- Support this podcast: https://podcasters.spotify.com/pod/show/timonanda/support
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RESHAPING WHO YOU ARE--- Support this podcast: https://podcasters.spotify.com/pod/show/timonanda/support
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