Эпизоды
-
CBC TV Personality David Carroll gives us one of the funniest and most engaging conversations ever on the Athletics Ontario Running Podcast. Starting with his book Ultra, host John Shep and the ultrarunning author David reflect on the universal magic of good people and the lasting connections we make on the roads and trails.
Find out more about David Carroll at: https://www.instagram.com/ultradavidcarroll
Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership -
Terry Fox is a Canadian Icon. His Marathon of Hope has inspiried millions and raised millions more for cancer research. Barbara Adhiya is shining a new light on the Terry Fox story with her book Hope by Terry Fox, comprised of interviews and Terry Fox's own journals. We dive into some of those stories in this week's episode of the Athletics Ontario Running Podcast.
Find out more about Barbara Adhiya at: https://www.instagram.com/beautitiamo
Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership -
Пропущенные эпизоды?
-
It is back to school season and what better way to celebrate than with books! It is the 10th anniversary of Girl Runner, a fantastic story about the 1928 Canadian Olympic team. Host John Shep is joined by author Carrie Snyder to explore the history of female empowerment in running and how the book's Olympic dreams speak to runners of all abilities.
Find out more about Carrie Snyder at: https://carriesnyder.com/books/girl-runner
Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership -
Returning guest Molly Hurford took on the Leadville 100 Trail Race this August - and it did not go as planned! Listen to see how it turned out, how she still maintains a positive attitude through the clouds and silver linings and everything she learned in the process. Host John Shep and Molly talk about all the feelings that athletes have when they cannot exercise and how to navigate through those dark thoughts. Let the redemption arc begin!
Find out more about Molly Hurford at: https://www.instagram.com/mollyjhurford/
Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership -
The Scarborough 5K is the epitome of a community race that is for the community, by the community. And as a result, it reflects the community. Learn from Melanie Murzeau of Black Runners of the GTA about how the 2024 edition of the Scarborough 5K brings the identity, the inclusion, the community, and of course, the fun vibes galore!!
Find out more about the Scarborough 5K at: https://www.instagram.com/thescarborough5k/
Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership -
Steve Fleck, endurance sport guru, joins the Athletics Ontario Running Podcast to give a state of the union about the worlds of athletics and running. We dive into the stories from throughout 2024, including a great Olympic Games for Canada in Paris, and what the running world has in store for 2025 and beyond.
Find out more about Steve Fleck at: https://www.instagram.com/steve.fleck/
Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership -
Keegan Gaunt is taking her talents to Paris! Ahead of the Paris Paralympics this month, the Canadian Record Holder in the 1500m joins the Athletics Ontario Running Podcast to share her journey from Thunder Bay to the University of Guelph to Victoria, BC, to become a consummate Team Canada Athlete! She has defeated injuries, stress fractures and disordered eating, and now she's ready to take on the competition in Paris 2024.
Find out more about Keegan Gaunt at: https://www.instagram.com/keegangaunt/
Find out about the iRun Womens' Marathon Watch Party at: https://www.instagram.com/irunnation/
Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership -
New name, same great quality guests! The now AO Running Podcast is proud to welcome Paris 2024 Canadian marathoner Malindi Elmore to the show. Paris 2024 Olympics will close out with Malindi competing in the women's marathon - who will she inspire with her 2024 performance? Because we know she has inspired us all the way to get here. Listen and cheer her on as she races on August 11 at Paris 2024. We also get a visit from Ben Kaplan of iRun Magazine to get amped up about their Women's Marathon Watch Party and 2024 Athletic Brewing Contest for the TCS Toronto Waterfront Marathon!
Find out more about Malindi Elmore at: https://www.instagram.com/malindielmore/
Find out about the 2024 Athletic Brewing Contest for the TCS Toronto Waterfront Marathon at: https://www.instagram.com/irunnation/
Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership
-
Rory Linkletter has had a banner 2024 so far: a half marathon personal best of 1:01:02 at the Houston Half Marathon in January, followed by a personal best of 2:08:01 at the Seville Marathon in February that helped him qualify for the 2024 Summer Olympics in Paris. He is the second fastest Canadian male of all time over the marathon distance, but he is much more that his performances. On this week's episode of the Trillium Running Podcast, Rory and host John Shep chat about his hopes and dreams for the Paris 2024 Olympics along with all the other things (coffee, kids, tattoos!!) that make Rory an amazing and interesting athlete.
Find out more about Rory Linkletter at: https://www.instagram.com/rory_linkletter
Signup for Scarborough 5K at: https://raceroster.com/events/2024/83696/2024-scarborough-5k
Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership -
First time ever! That is the Mixed Race Walker Olympic Event and Canada is sending Olivia Lundman and returning guest Evan Dunfee to compete at Paris 2024! This week on the Trillium Running Podcast, they join host John Shep to chat about respecting the process and what it means to have a powerful team dynamic - and how these two things brought them together in this brand-new Olympic event!
We also get a visit from Melanie Murzeau to get amped up about the third edition of the Scarborough 5K, running on August 10, 2024!
Find out more about Olivia Lundman at: https://www.instagram.com/olivialundman/
Find out more about Evan Dunfee at: https://www.instagram.com/evandunfee/
Signup for Scarborough 5K at: https://raceroster.com/events/2024/83696/2024-scarborough-5k
Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership -
Learn how to support Canal Pursuit at: https://mdsc.akaraisin.com/ui/dd2024/g/42046
and use the promo code trillium10 for a great discount!!
-
The Western States Endurance Run is arguably the most prominent ultramarathon in all of North America. On this episode of the Trillium Running Podcast, we catch up with four athletes who are taking on that 100 mile challenge! Host John Shep speaks this week with Jeff Rowthorn of Happy Trails Racing, local trail legend Iris Cooper, ulltrarunner Francesco Riccadonna and Stoked Oats athlete Maddie Wighardt about their varied paths to Western States and what will drive them to the finish! And stay tuned for the end of the episode for a run-in by Western States celebrities Ian Sharman and John Medinger.
We also get a visit from Green Newton Adventures to share their newest race for August 17, 2024: Lines and Loops at Harold Town Conservation Area!
Follow the Western States Endurance Run journey on IG: https://www.instagram.com/wser/
Signup for Lines and Loops at: https://raceroster.com/events/2024/87374/lines-and-loops-at-harold-town-ca
Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership
-
Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership
-
We continue our celebration of Pride Month with Rach McBride (and guest co-host Cory Freedman!), who is a five-time Ironman 70.3 winner and the first open non-binary professional triathlete. They are crushing it in the worlds of triathlon and gravel racing, but it has not been easy as a non-binary athlete. The world of athletics encounters similar barriers to sport described in this conversation - it is great and powerful learning for anyone trying to lace up their running shoes.
Find out more about Rach McBridge on IG: https://www.instagram.com/rachelmcb/
Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership
-
Dee Pearson is an athlete, an LGBTQ+ advocate and an inspiration. Guest co-host Cory Freedman of the TO Women's Run Series joins us to learn all about Dee's running story, their ever-growing connections to the running community, and their recent 50k finish at Sulphur Springs Trail Race! Enjoy as we run with and celebrate Pride this month at Athletics Ontario.
Find out more about Dee Pearson on IG: https://www.instagram.com/dianaroams/
Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership
-
Sulphur Springs Trail Race 2024 is in the books! This past weekend, the Ontario trail running community came out in full force for 10k, 20k, 50k, 50mi, 100km, 100mi and 100mi Team Relay events. We recap this amazing weekend of races with those who were there, including host John Shep, Canadian running icon Krista DuChene, Gotta Run Racing podcast hosts Jodi McNeill and Norman Nadon, Consummate Athlete podcast host Molly Hurford, and of course, the Race Director team of Sulphur Springs!
Find out more about the Sulphur Springs Trail Race on IG: https://www.instagram.com/sulphurspringstrailrace/
Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership
-
Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership
-
Ready, set, go! We are off talking to the man behind Sportstats (and the newest addition to the Ironman family: Ironman Ottawa!), Marc Roy. What are his best finish line stories? How do you catch those athletes trying to game the system? And what are the best travel tips from the road warrior himself?
Find out more about Marc Roy on IG: https://www.instagram.com/marc_sportstats/
Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership
-
The Ontario Triple Crown of 100s: Sulphur Springs Trail Race, Tally in the Valley by Happy Trails Racing, Haliburton Forest 100. In this province, these are the three trail 100 milers and our host, John Shep, speaks to the US Grand Slam of Ultrarunning's record holder, Ian Sharman, about taking on the challenge to complete them all in 2024. How do you train? How do you run? How do you recover? All of the questions (all the while wearing a tutu)!!!
We also get a visit from Happy Trails Racing to share their newest race for July 6, 2024: The First Blaze Trail Race.Find out more about Ian Sharman on IG: https://www.instagram.com/sharmanian
Volunteer for Happy Trails Racing's First Blaze Trail Race: https://raceroster.com/events/2024/87451/the-first-blaze-trail-race
Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership
- Показать больше