Women Mastering Midlife
Финляндия · Victoria Byrd, Pharmacist and Certified Menopause Health Coach
- Здоровье и фитнес
The Women Mastering Midlife Podcast is your go-to show for evidence-based support through perimenopause, menopause, and midlife transitions. Hosted by pharmacist and women’s health coach Victoria Byrd, each episode explores hormone health, brain fog, sleep, nutrition, strength training, and mental well-being. Hear expert interviews and real stories from women navigating midlife with clarity, confidence, and purpose. Subscribe for smart, empowering content every week.Topics:Midlife Menopause & PerimenopauseHormone HealthWomen's WellnessAging WellNutrition over 40Integrative Health