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Attachment is integral to the mechanics of how generational trauma is actually passed on. I take a look at this through the lens of the amazing polyvagal theory (but you probably know that by now).
My Polyvagal 101 online course will teach you the Polyvagal Theory accurately and simply in under 2 hours and connect it to trauma. You'll have the knowledge necessary to reduce your self-shaming, blaming and judging and be able to build yourself a new narrative that is normalizing and validating. Click the link below to learn more.
https://www.justinlmft.com/polyvagalclarity
Website - http://www.justinlmft.com
Instagram - https://www.instagram.com/justinlmft/
Email - [email protected]
http://www.d2l.org/wp-content/uploads/2017/01/all_statistics_20150619.pdf
https://www.psychologytoday.com/us/blog/the-freedom-change/201502/the-keys-rewarding-relationships-secure-attachment
Resources:
🔸 Free resources and course in the Members Center - https://www.justinlmft.com/members
🔸 SNB: Total Access Membership - https://www.justinlmft.com/totalaccess
🔸 Polyvagal Intro webpage - https://www.justinlmft.com/polyvagalintro
🔸 Stuck Not Broken book series - https://www.justinlmft.com/books
🔸 Polyvagal 101 audio series - https://player.captivate.fm/collection/cce134e7-1550-4d33-8e56-738d344c63b0
Crisis resources:
National Suicide Prevention Hotline - 1 (800) 273-8255National Domestic Violence Hotline -1 (800) 799-7233LGBT Trevor Project Lifeline - 1 (866) 488-7386National Sexual Assault Hotline - 1 (800) 656-4673Crisis Text Line - Text “HOME” to 741741Call 911 for emergencyThis and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this creates or indicates a therapeutic relationship. Please consult with your therapist or seek for one in your area if you are experiencing mental health symptoms. Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.
Justin Sunseri is a Licensed Marriage & Family Therapist registered in the State of California (#99147).
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Welcome to the first installment of the Bad Therapy series. We need to first understand some basics of what therapy is and how it works. Clients are walking into sessions with a combination of hope and desperation - this is easily taken advantage of by a "therapist" that isn't up to snuff. We want you to be able to enter your sessions with some clarity on what YOU want out of your time/money as well as some clarity on what is SUPPOSED to be happening.
JOIN THE TRAUMA NERDS Forum - http://www.justinlmft.com/forum
LICENSING BOARD RESOURCES:
https://www.aamft.org/Directories/MFT_Licensing_Boards.aspx
THERAPEUTIC ALLIANCE AS a PREDICTOR of SUCCESS:
http://cleostudies.lecture.ub.ac.id/files/2015/03/Goldfried-2014-What-to-expect-from-psychotherapy.pdf
https://societyforpsychotherapy.org/evidence-based-therapy-relationships/
https://psycnet.apa.org/record/2002-01390-002
https://www.ncbi.nlm.nih.gov/pubmed/28936692
https://psycnet.apa.org/record/2016-30467-001
https://www.tandfonline.com/doi/figure/10.1080/10503307.2010.518635?scroll=top&needAccess=true\
JUSTIN
Instagram - https://www.instagram.com/justinlmft/
Twitter - https://twitter.com/justinlmft
Website - http://www.justinlmft.com
Email - [email protected]
MERCEDES
Instagram - https://www.instagram.com/mercedeslmft/
Twitter - https://www.twitter.com/mercedeslmft
Email - [email protected]
Music & Sounds by Benjo Beats - https://soundcloud.com/benjobeats
--- Send in a voice message: https://anchor.fm/polyvagalpodcast/message -
This is the Polyvagal Schools series, part 4 of 5 - A slew of trauma-informed ways for educators to improve relationships with their students. After the relationship is improved, with safety being the priority, things like motivation and behavior will improve.
JUSTIN
Twitter - https://twitter.com/justinlmft
Pinterest - https://www.pinterest.com/justinlmft/
Website - http://www.justinlmft.com
Instagram - https://www.instagram.com/justinlmft/
Email - [email protected]
MERCEDES
Twitter - https://www.twitter.com/mercedeslmft
Email - [email protected]
Sounds from soundbible.com
Intro music “Aspire” by Scott Holmes
--- Send in a voice message: https://anchor.fm/polyvagalpodcast/message -
You're not you're diagnosis. It's a label - a shorthand system for professionals to use - to collect "symptoms" that typically occur together. It makes communication among therapists, psychologists and psychiatrists easier. And that's the point of diagnoses. And insurance building.
--- Send in a voice message: https://anchor.fm/polyvagalpodcast/message
