Воспроизведено
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Coaching. Living in the woods. Etc. with Jason Gardner.
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A brief explanation of the world of Jiu Jitsu. How to find the right school. Real benefits of Jiu Jitsu, and how to be successful.
Dean Lister and Jocko Willink.
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Adapting to life's escalating challenges. How to be prepared for unpredictable situations.
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How to control your nerves when going into stressful situations. Competition, life, etc.