Daniel Redgert

  • Emotional Eating Triggers, Motivational Tricks & Tips, and more Live Questions with Dr. Amen and The Daniel Plan FB Live Part 2

    · 00:14:02 · The Brain Warrior's Way Podcast

      If you love the first part of this FB Live on Daniel's Plan Q&A session, you'll sure love this part two where we answered some great questions on motication, emotional eating and more.  FULL TRANSCRIPT Daniel Amen: This next question is really good. What do you recommend to help me maintain my motivation? I'm good for a week, and then motivation goes out the window. What do you think? Tana Amen: I would say that this is where knowing your why and having it firmly planted in your head, and not making it about something temporary ... Daniel Amen: Put it up where you can see it every day. Tana Amen: Absolutely. Daniel Amen: The Daniel Plan book actually have an exercise we call the one page miracle. On one piece of paper, write down what you want, and then ask yourself every day, "Does my behavior get me what I want?" Tana Amen: That's what I was going to say, and it's really what you need to do. When I was training for my black belt test ... Daniel Amen: Did you say that I was brilliant? Tana Amen: Brilliant. You're brilliant. I love you. Daniel Amen: Could we say it one more time? Tana Amen: You are brilliant, my love. Daniel Amen: Thank you. Tana Amen: When I was training for my black belt test, you know that was six years of hard work, and there were times where I'm like, "Okay. I'm just done. I'm tired. It's hard. This is hard. I'm tired of getting bruises and whatever," but what I did was keep ... Stop looking at me like that. He thinks I'm crazy. I kept these signs, and motivational quotes, and things like that around the room where I trained, and that really helped me. I kept pictures of amazing people that inspire me, and the end result, and I kept what my goal was at the end firmly planted, so that I didn't lose sight of it just because I was tired. Daniel Amen: Motivation and why go hand in hand. You have to know your why, and it has to be so important you just stick with it. I wanted to go to medical school. It was a big endeavor, but I wanted to do that, so everything else became around that goal. You just want to know why you want to be healthy. I find I'm my own worst enemy. How can I change this about myself? It's true for everybody who is not healthy that you're your own worst enemy, because you're not focused on being well. That's why Tana and I wrote a book called The Brain Warriors Way, because it's a war. If you're not armed, prepared and aware, then our society is not set up for your health. Our society is set up for your illness. Tana Amen: One thing I would probably say about that, because I think we all have, at some time in our lives, done this sabotage thing. Most of us have done a self-sabotage thing at some point in our lives, and if you look at why you do that and you really figure it out ... What I like to do is have people think about the times, because probably most likely, at some point in your lives, you've, also, really succeeded. You've done something really well. Even if it was when you were in seventh grade and you made the cheerleading team, or the basketball team, or whatever it was, think about that time, what you did, what went into that, and really break it down step by step. Did you go to sleep earlier? Did you practice? Were you just really focused on it and really serious about it? Break it down step by step. Chances are, there's a formula there, and if you apply that same formula and you look at what you're doing now that is sabotaging you, I bet you you can see that there's a big gap in what you're doing now and what you did then to be very successful. Daniel Amen: I'm going to bunch these two questions. How do I overcome emotional eating? I find that food is the first place to go when I'm sad, stressed, or bored. I'm going to combine that with what do you recommend to help with cravings and sugar? I want sugar all day long. Ultimately, sugar and foods that quickly turn to sugar, bread, pasta, potatoes, rice, sugar, cause an insulin response in your body. What that means, your body sees sugar. Your pancreas produces a lot of insulin in that way to drive the sugar into your cells. One of the other things it, also, does is it works on an amino acid called tryptophan and drives tryptophan into your brain. Why do you care about that? Tryptophan is the amino acid building block for serotonin. It makes you happy, so, yes, brownies, cupcakes, rocky road ice cream, they all make you happy short term. They give you inflammation, diabetes, heart disease, cancer, depression and Alzheimer's Disease long term. You want to go short term benefit, long term problem. There are other ways to increase serotonin. Exercise is one. I think you actually use exercise as an anti-depressant. Tana Amen: Yes. Daniel Amen: When you're having a craving, go for a walk, and then there's supplements like 5HTP and saffron that can help naturally boost serotonin in the brain. Tana Amen: I want to touch on something, too. That's absolutely true, and here's the really, really simple thing you can do, stop eating sugar. When you eat sugar and simple carbs, you crave sugar and simple carbs. When you stop, it's hard for a couple days, and then if you eat some fat and healthy protein, like we talked about in the beginning, those cravings will start to go away within a few days. They'll start to subside. I'm getting dozens of messages now that the holidays are over about people who were warriors, and then got off track because of the holidays, and now they're really struggling to get back on. That's exactly what happens, because as soon as you start eating those foods, they're addictive, and the more you eat sugar and simple carbs, the more you crave them. The only way to get off of them is to get off of them, so use the same solution ... Daniel Amen: And to see them as a weapon of mass destruction. Tana Amen: Go back to step one, the thing you did in the beginning and start over. Daniel Amen: Eating well and buying all these organic foods you recommend is expensive. I go to grocery stores and compare the price of organic fruit and vegetables to the regular ones, and I just can't do it. Is there a way to make eating well more affordable? Again, EnvironmentalWorkingGroup.com, it will tell you which foods ... Tana Amen: Dot org. Daniel Amen: ... that are okay not organic, and which foods you should buy them organic or you just shouldn't eat them. For example, blueberries. I've been talking about blueberries forever. We call them brain berries around here, but they hold more pesticides than almost any other fruit, and you just want to ask yourself when it comes to expense, "Do I want to pay now or do I want to pay later," because all the pesticides in your body promote illness, and, yes, some things are more expensive, but not nearly as expensive as you could attest to as getting cancer. Tana Amen: I want to, also, add to that when the studies were done at the Harvard Public School of Health, they actually found that eating healthy turned out to be $1.50 per day per person. Now, if you have six kids, yes, you have to learn how to budget that and be a little more thoughtful, but one of the things people weren't taking into account is that when you truly are doing it, if you're actually being honest and doing this in a really healthy way, you're cutting out things like expensive coffee drinks, and treats and snacks at the movies, which are just treating you to illness, by the way. You're cutting out a lot of the things that you were doing, so people weren't taking into account the fact that they're saving money on fast food and things like that, because they are now doing things in a more wholesome way. It's about $1.50 per day per person. Daniel Amen: We eat out a lot and go to many social functions. What are some of the things I can do to stay on my healthy eating plan? In your purse, put a little bottle of Sweetly. Tana Amen: I've got Stevia and a bar always with me. Daniel Amen: We carry food with us that's healthy, but, anyway, Sweetly makes ten different flavors. I like chocolate, and you'll always have it in your purse, because you love me. I'll get sparkling water and a lime. Nobody will harass me about that. I'll put a little bit in, because I like something a little bit sweet, and I'm perfectly happy. If it's an event where I will eat ahead of time. Tana Amen: That's what I was going to say. Daniel Amen: That way, I will not be tempted to make a mistake. Tana Amen: What we will often do is eat ahead of time, and then pick at the salad and just eat a little bit of this or that. If they have chicken, order it without the sauce. They're usually willing to accommodate you a little bit. Daniel Amen: I like this one. Which brand of permanent hair color do you recommend? Is the media right to say we should stay away from parabens and PPDs? I'm not ready to go gray yet. Tana Amen: Me either. This is a hard one. Daniel Amen: There is a couple of apps. My favorite one is called Think Dirty. Download it. It's free, or the Environmental Working Group as an app called Healthy Living, another one called Skin Deep, and they actually let you scan the products. When I first did this in my bathroom, I literally threw out 70% of the products in my bathroom. Parabens, phthalates and PEGs are endocrine disrupters. I'm putting all this stuff on my body to be sexy for my beautiful wife, and they're completely dropping my testosterone, so I'm not going to feel like being sexy. You don't want to do that. You don't want to put anything in your body that has pesticides in it, and you don't want to put anything on your body with poison, unless, of course, you don't like yourself. If you don't like yourself, that's a psychiatric issue we should talk about. Tana Amen: As far as the hair color goes, that's a hard one. What I have done ... Yes, I'm not going gray yet. Not going to do it. Daniel Amen: I would love you. Tana Amen: I know. He keeps telling me, "Go gray." It's not going to happen. Daniel Amen: I would love you. Tana Amen: I know you would, and I love you for that, but it's not going to happen. You won't have to worry about it. That is the one thing I'm not ready to do, and I'm hoping that someone comes up with a really healthy hair color. They do make hair color, and I can't remember. I want to say it's Schwarzkopf. I'm not 100% sure. There is a brand that makes it without ammonia and lead, but I do know it just has other chemicals in it. Probably a little better than most, but to make up for that, what I do now is I try to be more careful with all the stuff I use on a day to day basis. Does that make sense? I just try to not daily assault my body with all of the chemicals around the house. Daniel Amen: I think we only have time for one more question. I like this last question. How would you recommend some of the Brain MD health products with the Daniel Plan to help maximize potential? I create supplements and have for a long time. They're under our Brand MD health line, and I think everybody should be taking a great multiple vitamin. We make one called Neurovite Plus, an awesome Omega 3 fatty acid supplement. We make Omega 3 Power, and these are different than what you can buy in the store, because they're concentrated, highly purified. Each batch is filtered for 256 toxins, and then I think you should check your vitamin D level and optimize it. We have products, if you tend to be a worrier and over focused, if your mood is not good, if you feel too anxious, you can't focus, or you have memory issues. I think supplements help you mind the gap between that perfect diet and what most people do. Tana Amen: I would add to that one last thing, and that is that we make an awesome protein powder, because a lot of the recipes you will see, are things like smoothies and stuff like that, so we make a plant based protein powder that includes all the amino acids, branch chain amino acids, if you're a vegan. It's got fiber in it. It's got no sugar, so it's really clean. Tastes really good, chocolate and vanilla. I think that that's another product that goes really nicely with The Daniel Plan. I'm biased, because I helped create it. Daniel Amen: Yes, you did. Tana Amen: I really like it, and because we use it in so many recipes. That's one thing. I just want to touch really quickly before we end on that question, because it's just been stuck in my head, about the person who does the self-sabotage. Chances are you have learned to ... You've learned a series of habits that are sabotaging you, and you can learn tiny habits that will help you get back on track. It's about those daily habits. That's why we call it training, the daily training of a warrior. You just have to start that training and start with small habits, and build on them, but it's about daily training. You can't show up for the fight, you can't show up on fight day and expect to win if you're not training every day, so just every day, start those small things that are going to help build you up and get back on track. Daniel Amen: One habit that I just really love, actually it's on the top of my to do list, it's every morning, I start with today is going to be a great day, because then my brain will find why today is going to be a great day. I, also, start with what I'm going to do today. Is it good for my brain or bad for my brain? In the Daniel Plan, there are literally hundreds of daily habits that you can begin to put in your life. Just do one thing at a time. Tana Amen: One thing at a time. Daniel Amen: When you make a mistake, learn from it. Tana Amen: Just get back. Up fell down. Get back up. You only fail if you stay down. Daniel Amen: We are praying for your success. We are thrilled to be on this journey with you. You can tune in. The Daniel Plan has so many different resources. Tana and I have two new books called The Brain Warrior's Way, The Brain Warrior's Way Cookbook. It's all Daniel Plan friendly. We're just grateful you're part of our communities. Tana Amen: Thank you so much.  

    starstarstarstarstar
  • Daniel Redgert: Vad ska göra mig glad?

    · 00:36:43 · Psyket

    Att vara i Stockholmsbubblan har varit Daniel Redgerts mål sen tonåren. Nu lever han i sin egen dröm. Eller? Jag sitter i min egen dröm om vad livet ska vara, men nu då? Vem är jag utan min karriär och prestation? säger Daniel Redgert i Psyket. På några år har Daniel gjort en karriär inom PR och samtidigt jobbat på sitt eget varumärke. I dag har han uppnått många av sina egna uppsatta mål. Men samtidigt har han en känsla av likgiltighet inför det. Jag känner mig ganska tillfreds med saker, vilket jag aldrig tidigare har gjort och det gör mig obekväm. Revansch och upprättelse är viktiga drivkrafter för Daniel. Som tonåring kände han sig inte accepterad, varken för sin personlighet eller läggning, och det fick honom att vilja ta sig någon annanstans. Men nu har jag börjat fundera på vad det är jag egentligen flyr ifrån? Kanske handlar det om komma ut-grejen och om att bli respekterad av alla människor trots att det är en sak som folk hatar på. Det är nog det jag har sprungit ifrån och som jag i dag vill ha upprättelse för. Daniel Redgert är 26 år, driver sin egen podd Tankar med... I höst är han aktuell som sidekick i tv-programmet Idol Extra, och har nyligen släppt sin självbiografi Vem fan är han?? Tills nyligen var han PR-chef på Perfect Day Media.

    starstarstarstarstar
  • Le programme musical de Denisa Kerschova: Daniel Barenboim

    · 01:53:09 · Allegretto: programme musical de Denisa Kerschova

    durée : 01:53:09 - Allegretto: programme musical de Denisa Kerschova - par : Denisa Kerschova - **[Retrouvez le programme de la journée spéciale consacrée à Daniel Barenboim](https://www.francemusique.fr/evenements/journee-daniel-barenboim-sur-france-musique) sur France Musique ** * **En savoir plus sur [Daniel Barenboim](https://www.francemusique.fr/personne/daniel-barenboim)** ## On vous offre des places ! [**Jeudi 5 janvier 2017 20:30 / Grande salle Pierre Boulez – Philharmonie de Paris**](http://philharmoniedeparis.fr/fr/activite/concert-symphonique/16656-staatskapelle-berlin-daniel-barenboim) **Wolfgang Amadeus Mozart** _Symphonie concertante pour violon, alto K 364 **Anton Bruckner** Symphonie n° 1_ Staatskapelle Berlin Daniel Barenboim, direction Wolfram Brandl, violon Yulia Deyneka, alto > Ce qui relie Mozart à Bruckner, c’est le talent et la force d’interprétation de Daniel Barenboim, très tôt repérée dans le répertoire mozartien et qui atteint un degré inégalé de maturité musicale dans la compréhension de l’oeuvre de Bruckner. Avec la [Staatskapelle Berlin](https://www.staatskapelle-berlin.de/de/), Barenboim peut compter sur un orchestre qui maîtrise les moindres recoins de cette oeuvre exigeante. ## Actualités autour de Daniel Barenboim **[En tournée Européenne avec l’Orchestre Philharmonique de Vienne](http://danielbarenboim.com/on-tour-with-wiener-philharmoniker/)**, Daniel Barenboim sera le 20 Décembre 2016 au Théâtre des Champs Elysées à Paris: **Smetana**: “_Má vlast_” (“My Homeland”)[ ](http://www.wienerphilharmoniker.at/concerts/list/groupid/101) * [Site de l'Orchestre Philharmonique de Vienne](http://www.wienerphilharmoniker.at/concerts/list/groupid/101) **[Du 5 au 7 janvier avec la Statskappelle Berlin à la Philharmonie de Paris](http://philharmoniedeparis.fr/fr/activite/concert-symphonique/16656-staatskapelle-berlin-daniel-barenboim)** Daniel Barenboim poursuit sa mise en miroirs des deux compositeurs autrichiens, mêlant l’ultime concerto pour piano de Mozart et la Cinquième Symphonie, une des constructions les plus monumentales de Bruckner, dans laquelle triomphe le principe cyclique.[ ](https://www.staatskapelle-berlin.de/de/) * [Site de la Stastkappelle Berlin](https://www.staatskapelle-berlin.de/de/) **[Edités par Deutsche Grammophon](http://www.deutschegrammophon.com/fr/artist/barenboim/whatsnew)** : un album **Scarlatti\-Beethoven\-Chopin\-Wagner\-Liszt**, enregistré sur le nouveau piano du maestro (un instrument aux cordes droites fabriqué spécialement pour lui), et deux concertos de T**chaïkovski** et **Sibelius**, interprétés par la Staatskapelle et l'excellente violoniste Lisa Batiashvili. _Daniel Barenboim, On My New Piano_ **Beethoven • Chopin Liszt • Domenico Scarlatti** **Wagner/Liszt** Daniel Barenboim: piano Paru le 04 Nov. 2016 (DG) {% image 7883d091-0209-45ba-b579-289eaadc35a3 %} **Tchaïkovsky**: _concerto pour violon en Ré Majeur, op. 35_ **Sibélius**: _concerto pour violon en ré mineur, op. 47_ Lisa Batiashvili: violon Staatskapelle Berlin Direction : Daniel Barenboim Paru le 04 Nov. 2016 (DG) {% image b713ad75-b3ab-4608-b278-5ffde27331f7 %} {% embed youtube LmZqHrJCXAk %} ## Programmation **Wolfgang Amadeus Mozart** _Sonate n° 17 en si bémol Majeur K 570 / Allegretto (générique)_ Emil Gilels: piano Testament SBT 1089 **Jean\-Sébastien Bach** _Suite pour violoncelle n° 2 en ré mineur BWV 1008 : Prélude_ Jacqueline Du Pré: violoncelle EMI 5681362 **Georg Friedrich Haendel** _Sonate en sol mineur : grave_ (Arrangement pour violoncelle et piano) Jacqueline Du Pré: violoncelle Ernest Lush: piano Emi 5681362 **Ludwig Van Beethoven** _Allegretto en Si bémol Majeur WoO 39 pour violon, violoncelle et piano_ Pinchas Zuckerman: violon Jacqueline Du Pré: violoncelle Daniel Barenboim: piano EMI 5744472 ## Rubrique j'aurais voulu être là **Edward Elgar** _Concerto en mi mineur opus 85: Adagio moderato_ Jacqueline Du Pré: violoncelle Orchestre Symphonique de Londres Direction: John Barbirolli Emi 7697092</div> **Peter Illich Tchaïkovski** _Trio en la mineur opus 50: Pezzo elegiaco pour violon, violoncelle et piano_ Pinchas Zukerman: violon Jacqueline Du Pré: violoncelle Daniel Barenboim: piano EMI 5744472 **Johannes Brahms** _Sonate n°1 en mi mineur opus 38 pour violoncelle et piano: Allegretto quasi menuetto_ Jacqueline Du Pré: violoncelle Daniel Barenboim: piano EMI 5572932 ## L' Allegretto de la semaine **Ludwig Van Beethoven** Trio n°4 en Si bémol Majeur opus 11 pour clarinette, violoncelle et piano: Allegretto Gervase de Peyer: clarinette Jacqueline Du Pré: violoncelle Daniel Barenboim: piano EMI 3556742 **Jean Sibélius** _Valse triste opus 44 n° 1_ West Eastern Divan Orchestra Direction Daniel Barenboim Warner Classic 2564621902 **Wolfgang Amadeus Mozart** _Symphonie concertante n° 1 en Mi bémol Majeur K 297b: Andante con variazione_ Mohamed Saleh: hautbois / Kinan Azmeh : clarinette / Mor Biron : basson / Sharon Polyak : cor West Eastern Divan Orchestra Direction: Daniel Barenboim Warner Classics 2564627912 **Ludwig Van Beethoven** _Symphonie n° 5 en ut mineur opus 67:_ _Allegro con brio_ West Eastern Divan Orchestra Direction: Daniel Barenboim 2564627912 **Giuseppe Verdi** _La force du destin: Ouverture_ West Eastern Divan Orchestra Direction: Daniel Barenboim Warner classics 2564621902 **Edward Elgar** _Variations sur un thème original op 36: Nimrod \- pour orchestre_ Mohamed Saleh: hautbois West Eastern Divan Orchestra Direction: Daniel Barenboim Warner Classics 2564627912 **Anton Bruckner** _Symphonie n°7 en Mi Majeur WAB 107 : Finale_ Staastkapelle de Berlin Direction: Daniel Barenboim DGG 4790320 - réalisé par : Agnès Cathou

    starstarstarstarstar
  • Daniel Barenboim, Rappel des épisodes précédents - Acte II (1/5)

    · 00:27:01 · Les grands entretiens

    durée : 00:27:01 - Les grands entretiens - par : Lionel Esparza - > La qualité d'un orchestre, c'est sa flexibilité. Quand je dirigeais l'Orchestre de Paris, je voulais pouvoir interpréter aussi bien Bruck­ner que Debussy. C'est comme parler plusieurs langues sans accent. D'année en année, la virtuosité des instrumentistes ne cesse de progresser. La flexibilité dont je parle en bénéficie. (Daniel Barenboim, pour La Croix 2012) {% embed youtube l7GtXZTrKJc %} **Le chef d'orchestre et pianiste [Daniel Barenboim](https://www.francemusique.fr/personne/daniel-barenboim) évoque, pour la seconde fois, son parcours personnel et musical avec le producteur Lionel Esparza.** ## **Programmation musicale :** **♫Wolfgang Amadeus Mozart** _Sonate en sib k570_ Daniel Barenboim, piano (EMI 5739152) **♫Domenico Scarlatti** _Sonate pour piano en Ut Maj K 159 L 104_ Daniel Barenboim, piano (DGG 4796724) **♫Johannes Brahms** _Der gang zum liebchen_ Nadia Boulanger, piano (CASCAVELLE VEL 3081) **♫Ludwig van Beethoven** _Concerto n°4 en Sol Maj op 58 : Rondo vivace \- pour piano et orchestre_ Otto Klemperer, direction (EMI 7633602) **♫Maurice Ravel** _Daphnis et chloé_ Orchestre de Paris dirigé par Daniel Barenboim (DGG 400061) ## **Pour aller plus loin :** ►Retrouvez la première série d'émission de Daniel Barenboim que lui a déjà consacrée Lionel Esparza et qui a été diffusée du 05 au 09 décembre 2016 : * [Daniel Barenboim, Une enfance en Argentine (1/5)](https://www.francemusique.fr/emissions/les-grands-entretiens/daniel-barenboim-une-enfance-en-argentine-1-5-30166) * [Daniel Barenboim, L’Europe ! (2/5)](https://www.francemusique.fr/emissions/les-grands-entretiens/daniel-barenboim-l-europe-2-5-30195) * [Daniel Barenboim, Les années de formation du jeune Daniel (3/5)](https://www.francemusique.fr/emissions/les-grands-entretiens/daniel-barenboim-les-annees-de-formation-du-jeune-daniel-3-5-30225) * [Daniel Barenboim, Rencontres avec des êtres remarquables (4/5)](https://www.francemusique.fr/emissions/les-grands-entretiens/daniel-barenboim-rencontres-avec-des-etres-remarquables-4-5-30257) * [Daniel Barenboim, A l’opéra ! (5/5)](https://www.francemusique.fr/emissions/les-grands-entretiens/daniel-barenboim-l-opera-5-5-30289) ►Site officiel de Daniel Barenboim [ici](http://danielbarenboim.com/) ►Coffret de 11 CD : [« 100 heures avec Jacques Chancel. Radioscopie »](http://editions.radiofrance.fr/produits/100-heures-avec-jacques-chancel-radioscopie/) où l'on peut retrouver l'entretien de Daniel Barenboim avec Jacques Chancel donné le 10 novembre 1975 (à écouter sur le CD1). - réalisé par : Gilles Blanchard

    starstarstarstarstar
  • Daniel Nilsson(episode #003)

    · 01:01:15 · The FLAWD Podcast

      Daniel Nilsson lär oss om marknadsföring, inspirera andra, hur man optimerar kokosförsäljning, hantera motgångar, meditation, vinmaraton och mycket annat! Daniel jobbar med internationell marknadsföring för ett företag som sysslar med medicinsk simulering.     Daniel arbetar för göteborgsbaserade företaget: Mentice   Vi får reda på hur Daniel motiverar andra. Han har en sense of urgency! Daniel har ett inre driv och vill “Leave a legacy”.   The Story of Cocos – hur man optimerar försäljning Daniel lär oss hur vi kan motivera andra och vi får höra “The Story of Cocos” hur vi kan Optimera kokosförsäljning (och strumpor!!! )  The secret om hur “man bygger en sjukt bra kokosbollsverksamhet”. Rekord: 1200 lådor kokosbollar på 4h Rätt attityd som chef! – Det är hemligheten . Tro att alla dina anställda kan bli världens bästa säljare.   Tro att alla kan!! Det är mitt fel om han inte kan Bygg upp självförtroende, så de inser att de är bäst  Miljö där de trivs å blir peppade Säljkultur baserad på positivitet Utbildningsprogram Driva på VideoRedigering Mentice YouTube kanal:  Appen som Daniel pratar om: Wistia   Motgångar Daniel berättar om en stor motgång och hur han hanterar den. “När livet ger dig en käftsmäll är det viktigaste att du landar på rygg, för då kan du titta upp å ta dig uppåt, så kan du börja gå å sen springa.” Lärdom: Aldrig vara rädd att få hjälp! Daniel ger tips om hur han hanterar motgångar..   Meditation Vi diskuterar Meditation, Daniel använder appen: v     Vinmaraton i Frankrike Medoc Marathon Man måste vara utklädd:   Etsy – här kan man köpa handgjorda saker Mejla in tips på vad Daniel ska klä ut sig till “uppklädd till tänderna” pl@flawd.se Öl-lopp- Har du några idéer hur vi kan lösa ett “mikrobryggs öl drickat lopp” i Göteborg?? mejla in: pl@flawd.se   Daniel Nilssons Insights and Reflections  Daniel berättar hur han marknadsför sig själv. Lyssna och lär: http://www.daniel-one.com/ FaceBook Grupp https://www.facebook.com/DanielNilssonsInsights   Kolla in Daniels Presentation:  How to create a value proposition for Business to business http://www.slideshare.net/DanielNilsson4/how-to-create-a-strong-value-proposition-for-b2b   Daniel svarar på:  Hur definierar du fokus? Hur definierar du framgång?   Morgonrutin!  Han går tex upp kl 5! Daniel Mediterar 10 minuter varje dag!     Marknadschefens tips:  Appar: HeadSpace  – meditations app Pocket – en “läs senare app” , läs gärna vår artikel på How to use pocket to win Buffer – Social media app   Böcker: Tony Robbins – Money Master the game, amazon   Daniels topp 3 rekommendationer:  1. Meditera – det hjälper dig på alla plan! Minst 10 gånger 2. Ta eget ansvar för ditt liv! 3. Ge något till andra av värde, gratis.   “In which ways are you emotionally ,spiritually, intellectually and/or physically equipped to make a positive difference in other peoples lifes”   Ge credd till Daniel!!!  Twitter: https://twitter.com/danielnilsson77 Instagramhttps://instagram.com/danielnilsson1977/ Daniels Insights and Reflections: http://www.daniel-one.com/ Daniels FaceBook Grupp https://www.facebook.com/DanielNilssonsInsights   FLAWD: Subscribe:a på podcasten på iTunes Gå med i vår FaceBook Grupp – bli en aktiv deltagare! Häng med i surret på Twitter

    starstarstarstarstar
  • Daniel Barenboim, Les années Paris - Acte II (2/5)

    · 00:27:08 · Les grands entretiens

    durée : 00:27:08 - Les grands entretiens - par : Lionel Esparza - > La qualité d'un orchestre, c'est sa flexibilité. Quand je dirigeais l'Orchestre de Paris, je voulais pouvoir interpréter aussi bien Bruck­ner que Debussy. C'est comme parler plusieurs langues sans accent. D'année en année, la virtuosité des instrumentistes ne cesse de progresser. La flexibilité dont je parle en bénéficie. (Daniel Barenboim, pour La Croix 2012) {% embed youtube YV-MWwx716s %} **Le chef d'orchestre et pianiste [Daniel Barenboim](https://www.francemusique.fr/personne/daniel-barenboim) évoque, pour la seconde fois, son parcours personnel et musical avec le producteur Lionel Esparza.** ## **Programmation musicale :** **♫César Franck** _Symphonie en ré min : Allegro non troppo_ Orchestre de Paris dirigé par Daniel Barenboim (DGG 431468\-2) **♫Hugo Wolf** _Penthesilea : Der Traum Penthesileas vom Rosenfest_ Orchestre de Paris dirigé par Daniel Barenboim (Erato 2292\-45416\-2) **♫Astor Piazzolla** _Tzigane tango_ Daniel Barenboim, piano (TELDEC 0630\-13474\-2) **♫Gustav Mahler** _Symphonie n°5 en ut dièse min_ Orchestre Symphonique de Chicago dirigé par Daniel Barenboim (TELDEC 3984\-23328) **♫Gustav Mahler** _Symphonie n°5 en ut dièse min_ Orchestre Symphonique de Chicago dirigé par Daniel Barenboim (TELDEC 3984\-23328) **♫Henri Dutilleux** _Symphonie n°1 : Passacaille_ Orchestre de Paris dirigé par Daniel Barenboim (Erato ECD 75362) ## **Pour aller plus loin :** ►Site officiel de Daniel Barenboim [ici](http://danielbarenboim.com/) ►Coffret de 11 CD : [« 100 heures avec Jacques Chancel. Radioscopie »](http://editions.radiofrance.fr/produits/100-heures-avec-jacques-chancel-radioscopie/) où l'on peut retrouver l'entretien de Daniel Barenboim avec Jacques Chancel donné le 10 novembre 1975 (à écouter sur le CD1). ►Retrouvez la première série d'émission de Daniel Barenboim que lui a déjà consacrée Lionel Esparza et qui a été diffusée du **05 au 09 décembre 2016** : {% bounce 4 e91dbb9b-aa9a-41c4-bd62-d24cad1b603c Daniel%20Barenboim%2C%20Une%20enfance%20en%20Argentine%20(1%2F5) %C3%A0%20r%C3%A9%C3%A9couter %} {% bounce 4 51f7be35-ade0-4ca3-8dae-f3b2e728977e Daniel%20Barenboim%2C%20L%E2%80%99Europe%20!%20(2%2F5) %C3%A0%20r%C3%A9%C3%A9couter %} {% bounce 4 f788d4ee-acc6-49eb-a141-5deca4b7d93a Daniel%20Barenboim%2C%20Les%20ann%C3%A9es%20de%20formation%20du%20jeune%20Daniel%20(3%2F5) %C3%A0%20r%C3%A9%C3%A9couter %} {% bounce 4 066f2f13-1e30-41f2-ab71-a1487166f592 Daniel%20Barenboim%2C%20Rencontres%20avec%20des%20%C3%AAtres%20remarquables%20(4%2F5) %C3%A0%20r%C3%A9%C3%A9couter %} {% bounce 4 2f383444-2630-4431-a8ee-a88aa017c6f8 Daniel%20Barenboim%2C%20A%20l%E2%80%99op%C3%A9ra%20!%20(5%2F5) %C3%A0%20r%C3%A9%C3%A9couter %} - réalisé par : Gilles Blanchard

    starstarstarstarstar
  • Case 54: Daniel Morcombe

    · 01:26:28 · Casefile True Crime

    On December 7th, 2003, thirteen-year-old Daniel Morcombe told his brothers he was going to Sunshine Plaza to get a haircut and look for Christmas presents. Shortly after lunch he left his home on Woombye-Palmwoods Road and walked just over one kilometer to an unofficial bus stop located under the Kiel Mountain overpass. Daniel had caught the bus from here to the shopping plaza many times before. Standing underneath the overpass, he waited for the 1:35 pm scheduled afternoon bus service to Sunshine Plaza. But the bus Daniel was expecting had broken down 750 meters before the overpass. It was out of his sight. At 2:15 pm a replacement bus approached him. Daniel signaled for it to stop and pick him up, but it continued on through the underpass. Due to the delay, the replacement bus was now going express to Sunshine Plaza. The driver saw Daniel signal him, but he was under instructions not to stop. There was a smaller shuttle bus only a few minutes behind, which was stopping to pick up stranded passengers along the route. The shuttle bus reached the underpass at 2:18 pm. Only three minutes after the first bus passed. However, during those three minutes, Daniel vanished without a trace.   _____ Researched and written by Milly Raso.     MUSIC 1. ‘Flatline intro’ and ‘Come play with me’ intro and outro www.dl-sounds.com 2.All other music and audio clean up performed by Mike Migas and Andrew Joslyn     THIS EPISODE'S SPONSORS Blue Apron – 3 meals free + free shipping Casper – $50 off any mattress   WEBSITES: The Daniel Morcombe Foundation   ARTICLES: Daniel Morcombe murder: Ex-wife of accused murderer Brett Peter Cowan testifies in Brisbane Supreme Court – ABC News Daniel Morcombe murder trial: Brett Peter Cowan’s second confession shown in court – Brisbane Times Brett Cowan guilty of murder of Daniel Morcombe – Courier Mail Church denies claims Brett Cowan ‘rape’ attempt ignored – Sunshine Coast Daily   VIDEOS: Brett Cowan’s covert confession of Daniel Morcombe’s murder   TRIAL DOCUMENTS: The Queen v Cowan 2013 QSC 337 (12 December 2013) The Queen v Cowan 2015 QCA 87 (21 May 2015)   TIMELINE: 10 years later, the life and death of Daniel Morcombe

    starstarstarstarstar
  • Daniel Barenboim, Une carrière transatlantique - Acte II (4/5)

    · 00:27:03 · Les grands entretiens

    durée : 00:27:03 - Les grands entretiens - par : Lionel Esparza - > La qualité d'un orchestre, c'est sa flexibilité. Quand je dirigeais l'Orchestre de Paris, je voulais pouvoir interpréter aussi bien Bruck­ner que Debussy. C'est comme parler plusieurs langues sans accent. D'année en année, la virtuosité des instrumentistes ne cesse de progresser. La flexibilité dont je parle en bénéficie. (Daniel Barenboim, pour La Croix 2012) {% embed youtube eoBB_a61jyk %} **Le chef d'orchestre et pianiste [Daniel Barenboim](https://www.francemusique.fr/personne/daniel-barenboim) évoque, pour la seconde fois, son parcours personnel et musical avec le producteur Lionel Esparza.** ## **Programmation musicale :** **♫Johannes Brahms** _Symphonie n°1 en ut min op 68 : Un poco sostenuto \- Allegro_ Orchestre Symphonique de Chicago dirigé par Daniel Barenboim (ERATO 4509\-94817\-2) **♫Johannes Brahms** _Symphonie n°1 en ut min op 68 : Un poco sostenuto \- Allegro_ Orchestre Symphonique de Chicago dirigé par Daniel Barenboim (ERATO 4509\-94817\-2) **♫Franz Liszt** _Musiques symphoniques : Les préludes S 97_ Orchestre Symphonique de Chicago dirigé par Daniel Barenboim (DGG 415851\-2) **♫Anton Brukner** _Symphonie n°7 en Mi Maj WAB 107 : Allegro moderato_ Staatskapelle de Berlin dirigé par Daniel Barenboim (DGG 4790320) **♫Richard Wagner** _Parsifal : Prélude_ Orchestre Symphonique de Chicago dirigé par Daniel Barenboim (TELDEC 3984\-24224\-2) ## **Pour aller plus loin :** ►Site officiel de Daniel Barenboim [ici](http://danielbarenboim.com/) ►Coffret de 11 CD : **[« 100 heures avec Jacques Chancel. Radioscopie »](http://editions.radiofrance.fr/produits/100-heures-avec-jacques-chancel-radioscopie/)** où l'on peut retrouver l'entretien de Daniel Barenboim avec Jacques Chancel donné le 10 novembre 1975 (à écouter sur le CD1). ►Retrouvez la première série d'émission de Daniel Barenboim que lui a déjà consacrée Lionel Esparza et qui a été diffusée du **05 au 09 décembre 2016** : {% bounce 4 e91dbb9b-aa9a-41c4-bd62-d24cad1b603c Daniel%20Barenboim%2C%20Une%20enfance%20en%20Argentine%20(1%2F5) %C3%A0%20r%C3%A9%C3%A9couter %} {% bounce 4 51f7be35-ade0-4ca3-8dae-f3b2e728977e Daniel%20Barenboim%2C%20L%E2%80%99Europe%20!%20(2%2F5) %C3%A0%20r%C3%A9%C3%A9couter %} {% bounce 4 f788d4ee-acc6-49eb-a141-5deca4b7d93a Daniel%20Barenboim%2C%20Les%20ann%C3%A9es%20de%20formation%20du%20jeune%20Daniel%20(3%2F5) %C3%A0%20r%C3%A9%C3%A9couter %} {% bounce 4 066f2f13-1e30-41f2-ab71-a1487166f592 Daniel%20Barenboim%2C%20Rencontres%20avec%20des%20%C3%AAtres%20remarquables%20(4%2F5) %C3%A0%20r%C3%A9%C3%A9couter %} {% bounce 4 2f383444-2630-4431-a8ee-a88aa017c6f8 Daniel%20Barenboim%2C%20A%20l%E2%80%99op%C3%A9ra%20!%20(5%2F5) %C3%A0%20r%C3%A9%C3%A9couter %} - réalisé par : Gilles Blanchard

    starstarstarstarstar
  • Daniel Barenboim, Entre deux rives - Acte II (3/5)

    · 00:27:01 · Les grands entretiens

    durée : 00:27:01 - Les grands entretiens - par : Lionel Esparza - > La qualité d'un orchestre, c'est sa flexibilité. Quand je dirigeais l'Orchestre de Paris, je voulais pouvoir interpréter aussi bien Bruck­ner que Debussy. C'est comme parler plusieurs langues sans accent. D'année en année, la virtuosité des instrumentistes ne cesse de progresser. La flexibilité dont je parle en bénéficie. (Daniel Barenboim, pour La Croix 2012) {% embed youtube rqe9NjaK5BI %} **Le chef d'orchestre et pianiste [Daniel Barenboim](https://www.francemusique.fr/personne/daniel-barenboim) évoque, pour la seconde fois, son parcours personnel et musical avec le producteur Lionel Esparza.** ## **Programmation musicale :** **♫Richard Wagner** _Le vaisseau fantôme WWV 63 : Ouverture_ Orchestre de Paris dirigé par Daniel Barenboim (DGG 423896\-2) **♫Richard Wagner** _Le vaisseau fantôme WWV 63 : Ouverture_ Orchestre de Paris dirigé par Daniel Barenboim (DGG 423896\-2) **♫Richard Wagner** _Tristan et Iseult_ Orchestre de la Scala de Milan dirigé par Daniel Barenboim (CLASSIC DVD 51931599) **♫Ludwig van Beethoven** _Symphonie n°3 en Mi bémol Maj op 55 (Héroïque) : Marcia funebre_ Staatskapelle de Berlin dirigé par Daniel Barenboim (Warner Classics 0190295922580/27) **♫Piotr Ilitch Tchaïkovski** _Symphonie nº5 en mi min op 64 : Finale : Andante maestoso \- Allegro vivace_ Orchestre Symphonique de Chicago dirigé par Daniel Barenboim (TELDEC 0630\-10904\-2) ## **Pour aller plus loin :** ►Site officiel de Daniel Barenboim [ici](http://danielbarenboim.com/) ►Coffret de 11 CD : [« 100 heures avec Jacques Chancel. Radioscopie »](http://editions.radiofrance.fr/produits/100-heures-avec-jacques-chancel-radioscopie/) où l'on peut retrouver l'entretien de Daniel Barenboim avec Jacques Chancel donné le 10 novembre 1975 (à écouter sur le CD1). ►Retrouvez la première série d'émission de Daniel Barenboim que lui a déjà consacrée Lionel Esparza et qui a été diffusée du **05 au 09 décembre 2016 :** {% bounce 4 e91dbb9b-aa9a-41c4-bd62-d24cad1b603c Daniel%20Barenboim%2C%20Une%20enfance%20en%20Argentine%20(1%2F5) %C3%A0%20r%C3%A9%C3%A9couter %} {% bounce 4 51f7be35-ade0-4ca3-8dae-f3b2e728977e Daniel%20Barenboim%2C%20L%E2%80%99Europe%20!%20(2%2F5) %C3%A0%20r%C3%A9%C3%A9couter %} {% bounce 4 f788d4ee-acc6-49eb-a141-5deca4b7d93a Daniel%20Barenboim%2C%20Les%20ann%C3%A9es%20de%20formation%20du%20jeune%20Daniel%20(3%2F5) %C3%A0%20r%C3%A9%C3%A9couter %} {% bounce 4 066f2f13-1e30-41f2-ab71-a1487166f592 Daniel%20Barenboim%2C%20Rencontres%20avec%20des%20%C3%AAtres%20remarquables%20(4%2F5) %C3%A0%20r%C3%A9%C3%A9couter %} {% bounce 4 2f383444-2630-4431-a8ee-a88aa017c6f8 Daniel%20Barenboim%2C%20A%20l%E2%80%99op%C3%A9ra%20!%20(5%2F5) %C3%A0%20r%C3%A9%C3%A9couter %} - réalisé par : Gilles Blanchard

    starstarstarstarstar
  • S:2 15 Daniel Redgert

    · Pillerpodden

    Vi träffade Daniel Redgert, pr-geniet, mannen, myten och legenden, i hans lägenhet på Östermalm. I detta riviga avsnitt får ni hett skvaller: Har han haft en fling med Oscar Zia? Hur var intervjun... Pillerpodden är ett bolag med olika projekt som utgör samma syfte: att bryta tabun kring psykisk ohälsa, bland annat genom föreläsningar.

    starstarstarstarstar
  • 136. Daniel Redgert gästar

    · 00:53:27 · Ångestpodden

    I veckans avsnitt gästas vi av PR-geniet och bokdebutanten Daniel Redgert. Han har nyligen släppt sin bok ”Vem fan är han?” som handlar om en resa som inte är den andra lik. Vi fokuserar bla. på att vara en person som alltid siktar högre än vart man hela tiden befinner sig och om att jobba så hårt för sina drömmar samtidigt som man har mycket ångest, som man inte ens märker av förens man uppnått några av dom målen som man satt upp för sig själv. Vi pratar också om att inte våga vara 100 % sig själv och en typ av självförakt som man känner just pga detta. Sen kunde vi såklart inte låta bli att prata lite Gunilla-humor och om att vara hård utåt sett och ibland uppfattas som väldigt elak för att man egentligen bara vill skydda sig själv och sin egna ångest.

    starstarstarstarstar
  • Daniel Redgert, rädslan för AI och partykleptomani

    · 01:04:08 · PP3

    Daniel Redgert kommer förbi och reder ut vem fan han är. Simon Campanello på IT-nyhetssajten IDG pratar om Elon Musk och hans rädsla för AI. MEN framförallt pratar vi om saker man snor på fyllan.

    starstarstarstarstar
  • Daniel Redgert

    · 00:36:56 · FYLLEPODDEN

    Det är dags för vårens sista avsnitt av Fyllepodden. I det här avsnittet kommer PR-geniet Daniel Redgert på besök! Det blir prat om hans nya bok, en tripp till USA samt hans värsta fylleminne.

    starstarstarstarstar
  • 5. Uppladdningen med Maxida Märak, Magnus Carlson, Hannah Widell, Amanda Schulman, Urban Cone och Daniel Redgert

    · Grammispodden

    Imorgon smäller det! Då är det äntligen dags för Sveriges musikelit att inta Konserthuset och för alla grammisar att hitta hem till sina rättmätiga ägare. I Grammispodden träffar Jonna Bergh galans programledare, Maxida Märak och Magns Carlson, och tar pulsen på dem. Dessutom hör vi Hannah och Amanda, Urban Cone och Daniel Redgert berätta om hur de laddar upp inför Grammisgalan.

    starstarstarstarstar
  • 24. Thorsten Flinck

    · 00:45:14 · Tankar med...

    Thorsten Flinck kryper in i podstudion med Daniel Redgert och berättar varför han bosatt sig i obygden, varför han tackar nej till Let's Dance och varför han funderar på att skaffa Instagram. I ”Tankar med” intervjuar PR-geniet Daniel Redgert "soliga" kändisar varje torsdag. 

    starstarstarstarstar
  • 23. Alexandra "Kissie" Nilsson

    · 00:55:36 · Tankar med...

    Superbloggaren Alexandra ”Kissie” Nilsson har ingen aning om vem Daniel Redgert är när hon slår sig ner i fåtöljen på Perfect Day Media. Hon har precis kommit ut med sin nya bok och berättar här om operationerna, hennes träff med Gunilla Persson, när hon rymde från Paradise Hotel och varför hon inte röstar. I ”Tankar med” intervjuar PR-geniet Daniel Redgert soliga kändisar varje torsdag. 

    starstarstarstarstar
  • Daniel Barenboim, Les années milanaises - Acte II (5/5)

    · 00:27:08 · Les grands entretiens

    durée : 00:27:08 - Les grands entretiens - par : Lionel Esparza - > La qualité d'un orchestre, c'est sa flexibilité. Quand je dirigeais l'Orchestre de Paris, je voulais pouvoir interpréter aussi bien Bruck­ner que Debussy. C'est comme parler plusieurs langues sans accent. D'année en année, la virtuosité des instrumentistes ne cesse de progresser. La flexibilité dont je parle en bénéficie. (Daniel Barenboim, pour La Croix 2012) {% embed youtube l1D5jTPKVL8 %} **Le chef d'orchestre et pianiste [Daniel Barenboim](https://www.francemusique.fr/personne/daniel-barenboim) évoque, pour la seconde fois, son parcours personnel et musical avec le producteur Lionel Esparza.** ## **Programmation musicale :** **♫Giuseppe Verdi** _Messa da requiem : Dies irae_ Orchestre de la Scala de Milan dirigé par Daniel Barenboim (DECCA 478 5245) **♫Giuseppe Verdi** _Messa da requiem : Agnus Dei_ Orchestre de la Scala de Milan dirigé par Daniel Barenboim (DECCA 478 5245) **♫Franz Liszt** _Paraphrase de concert pour piano sur un thème de Rigoletto de Verdi S 434_ Daniel Barenboim (Warner Classics 2564697852) **♫Ludwig van Beethoven** _Sonate nº31 en La bémol Maj op 110 pour piano : Adagio_ Claudio Arrau, piano (Philips 432301\-2) **♫Johann Strauss fils** _Le beau Danube bleu op 314_ Orchestre Symphonique de Chicago dirigé par Daniel Barenboim (ERATO 4509\-91822) ## **Pour aller plus loin :** ►Site officiel de Daniel Barenboim [ici](http://danielbarenboim.com/) ►Coffret de 11 CD : [**« 100 heures avec Jacques Chancel. Radioscopie »**](http://editions.radiofrance.fr/produits/100-heures-avec-jacques-chancel-radioscopie/) où l'on peut retrouver l'entretien de Daniel Barenboim avec Jacques Chancel donné le 10 novembre 1975 (à écouter sur le CD1). ►Retrouvez la première série d'émission de Daniel Barenboim que lui a déjà consacrée Lionel Esparza et qui a été diffusée du **05 au 09 décembre 2016 :** {% bounce 4 e91dbb9b-aa9a-41c4-bd62-d24cad1b603c Daniel%20Barenboim%2C%20Une%20enfance%20en%20Argentine%20(1%2F5) %C3%A0%20r%C3%A9%C3%A9couter %} {% bounce 4 51f7be35-ade0-4ca3-8dae-f3b2e728977e Daniel%20Barenboim%2C%20L%E2%80%99Europe%20!%20(2%2F5) %C3%A0%20r%C3%A9%C3%A9couter %} {% bounce 4 f788d4ee-acc6-49eb-a141-5deca4b7d93a Daniel%20Barenboim%2C%20Les%20ann%C3%A9es%20de%20formation%20du%20jeune%20Daniel%20(3%2F5) %C3%A0%20r%C3%A9%C3%A9couter %} {% bounce 4 066f2f13-1e30-41f2-ab71-a1487166f592 Daniel%20Barenboim%2C%20Rencontres%20avec%20des%20%C3%AAtres%20remarquables%20(4%2F5) %C3%A0%20r%C3%A9%C3%A9couter %} {% bounce 4 2f383444-2630-4431-a8ee-a88aa017c6f8 Daniel%20Barenboim%2C%20A%20l%E2%80%99op%C3%A9ra%20!%20(5%2F5) %C3%A0%20r%C3%A9%C3%A9couter %} - réalisé par : Gilles Blanchard

    starstarstarstarstar
  • 10. Svara På Smset Redgert?

    · 00:30:21 · Filterpodden med Lina & Amanda

    Tjena folket! Ett nytt avsnitt av Filterpodden är här och denna vecka pratar Lina och Amanda om deras nya strumpkollektion, att Daniel Redgert aktivt ignorerar deras sms och 5 sätt att tagga igång hösten! Är ni redo? Det är vi! MÅNDAG!http://www.justjared.com/2017/09/24/pregnant-kylie-jenner-flashes-some-belly-in-new-instagram-pic/Good For You by THBD https://soundcloud.com/thbdsultanCreative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b...Music provided by Audio Library https://youtu.be/-K_YSjqKgvQ

    starstarstarstarstar