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  • Confidence starts at such a young age. We don't put enough weight into the conversation so that as they age, they don't lose that. We are trying to catch up as adults rather than protect them when they are young. Teach them how to navigate friendships when the fck up. Friends won't always agree with you. They won't always like you. That's a hard thing to understand. We alter ourselves in order to be liked but if everybody likes you, you aren't that interesting. That's a hard thing for us to accept as adults never mind a 12 year old trying to accept that. Teach them to be their own weird self.


    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!


    Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!


    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered


    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 


    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.


    Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent


    Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com


    Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!


    Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube


    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive


    Order TAYLIVI here: https://taylivi.com


    Get personalized videos from us on Cameo: https://cameo.com/catandnat


    Come hang with us over on https://instagram.com/catandnat all day long.


    And follow us on https://tiktok.com/@catandnatofficial!


    Hosted on Acast. See acast.com/privacy for more information.

  • Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.


    If you know the movie Mean Girls, you know how significant its release was not only for its humor and iconic moments, but for its accurate portrayal of high school social dynamics and the overall experience for many. Rosalind Wiseman, the author of the book that inspired the movie, joined us to talk about the mean girl phenomenon and how to help your teen navigate those challenging friendships. Rosalind Wiseman is a speaker, writer, advisor, and thought leader on leadership, culture, conflict, and young people. She is a multiple New York Times bestselling author of nine books including Queen Bees and Wannabes, which is the basis for the movie Mean Girls. For more on Rosalind check her out at https://rosalindwiseman.com/about.


    Tune in every Monday for a brand new episode!


    This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.


    Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com


    Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/


    Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/


    Hosted on Acast. See acast.com/privacy for more information.

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  • We are throwing it back to one of YOUR favourite episodes where we asked you to send in all of your outrageous sex stories. We want to hear about your sex injuries, the most outrageous person you've ever had sex with, the craziest position you've ever been in and so much more. We want to be ear voyeurs. Let's do this!


    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!


    Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!


    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered


    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 


    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.


    Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent


    Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com


    Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!


    Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube


    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive


    Order TAYLIVI here: https://taylivi.com


    Get personalized videos from us on Cameo: https://cameo.com/catandnat


    Come hang with us over on https://instagram.com/catandnat all day long.


    And follow us on https://tiktok.com/@catandnatofficial!


    Hosted on Acast. See acast.com/privacy for more information.

  • We visited the hilariously candid Jessi Cruickshank in LA and it did not disappoint! We laughed. We drank. We talked about vintage jewelry, mysterious flower deliveries, farting, lovemaking and so much more! If Jessi has inspired you to unlock your hosting potential, visit Airbnb.ca/host! And for more laughs with Jessi, check out @jessicruickshank.


    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!


    Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!


    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered


    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 


    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.


    Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent


    Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com


    Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!


    Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube


    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive


    Order TAYLIVI here: https://taylivi.com


    Get personalized videos from us on Cameo: https://cameo.com/catandnat


    Come hang with us over on https://instagram.com/catandnat all day long.


    And follow us on https://tiktok.com/@catandnatofficial!


    Hosted on Acast. See acast.com/privacy for more information.

  • In this repeat episode, we dive into a conversation about the ups and downs of coaching. Coaches have such an influence on our children. If a kid is into a sport, they trust and value the opinion of their coach. What that coach says can crush what a kid believes in themselves, even if they weren't meaning to. 


    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!


    Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!


    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered


    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 


    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.


    Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent


    Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com


    Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!


    Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube


    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive


    Order TAYLIVI here: https://taylivi.com


    Get personalized videos from us on Cameo: https://cameo.com/catandnat


    Come hang with us over on https://instagram.com/catandnat all day long.


    And follow us on https://tiktok.com/@catandnatofficial!


    Hosted on Acast. See acast.com/privacy for more information.

  • Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.


    Every door has a hinge that opens and closes in life. The hinge in our lives is the one moment, the one person, the one event that makes all the difference in our lives. It connects who we are with who we become. There are a lot of hinge moments that define you and the importance of mental toughness is getting ready for these hinge moments. Dr. Rob Bell is a noted sport psychology coach, author, and speaker and has written 8 books on Mental Toughness. He hosts the Mental Toughness Podcast With Dr. Rob Bell and interviews experts on mental health, mental toughness, and their Hinge moments. For more info check out @drrobbell.


    Tune in every Monday for a brand new episode!


    This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.


    Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com


    Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/


    Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/


    Hosted on Acast. See acast.com/privacy for more information.

  • In this repeat episode, we started talking about sex and then we got deep into relationships and some deal breakers in a partnership. Is it sex with someone else? It might not be? Everyone gets caught up in all the sex. The standard is so much higher than sex. Sex does not always fuel us or give us validation. We got into a whole other conversation about our husbands NOT being our best friends. The reason we are better wives is because we have a BFF that's not our husband. Financial advisors will tell you this, diversify your portfolio. That is how you stay safe and comfortable and don't crash and burn. So why wouldn't you do the same with your friends. Diversify your friend group!


    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!


    Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!


    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered


    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 


    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.


    Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent


    Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com


    Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!


    Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube


    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive


    Order TAYLIVI here: https://taylivi.com


    Get personalized videos from us on Cameo: https://cameo.com/catandnat


    Come hang with us over on https://instagram.com/catandnat all day long.


    And follow us on https://tiktok.com/@catandnatofficial!


    Hosted on Acast. See acast.com/privacy for more information.

  • We are officially in rerun season however we will be sprinkling a few new episodes in so stay tuned! This episode was recorded with the amazingly genuine Katherine Schwarzenegger Pratt, bestselling author, animal advocate, daughter, sister, wife and mom while we were in LA last year. We talked all things parenthood, sisterhood and the comparisons the book "Good Night, Sister" has to some of her real life experiences growing up with younger sister Christina. Katherine was quick to admit that not all older siblings are the brave ones and that Christina was the fearless leader on many, many occasions. Find Good Night, Sister everywhere you buy books or via her instagram @katherineschwarzenegger.


    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!


    Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!


    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered


    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 


    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.


    Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent


    Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com


    Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!


    Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube


    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive


    Order TAYLIVI here: https://taylivi.com


    Get personalized videos from us on Cameo: https://cameo.com/catandnat


    Come hang with us over on https://instagram.com/catandnat all day long.


    And follow us on https://tiktok.com/@catandnatofficial!


    Hosted on Acast. See acast.com/privacy for more information.

  • We are in the full swing of it with kids home for the summer so we are turning on some reruns where we can! For our sanity. In this repeat episode, someone sprung on us that one of our kids might have dyslexia or dysgraphia. From a parents perspective, dropping those words without analysis is a little alarming. When you are a parent you want to help them but do we care if children learn differently? We are very well versed in learning disabilities. It's hard for both the child and the parent but if there was a label you'd possibly have a better way to help them. To understand their brain. You'll be able to say shit I'm sorry and get support. All of the challenges are a headache. Parenting is a headache.


    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!


    Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!


    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered


    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 


    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.


    Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent


    Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com


    Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!


    Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube


    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive


    Order TAYLIVI here: https://taylivi.com


    Get personalized videos from us on Cameo: https://cameo.com/catandnat


    Come hang with us over on https://instagram.com/catandnat all day long.


    And follow us on https://tiktok.com/@catandnatofficial!


    Hosted on Acast. See acast.com/privacy for more information.

  • Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.


    Parenting, just when you think you have it figured out, they are teenagers and pushing boundaries. We brought in expert Wendy Snyder to help us chat through this often difficult time. Wendy Snyder is a mom of two, certified parenting educator & family life coach, who inspires parents to learn & grow through connection based positive parenting strategies. She helps parents ditch the threats, yelling & harsh punishments so they can live life as a joyful & confident parent (with kids that listen & cooperate great!).

    Families who take part in her learning & coaching programs experience radical shifts in their hearts, minds & souls - that help them to create rock solid relationships with their kids, while at the same time teaching important life lessons & helping to raise the next generation of leaders, change makers & important human souls. For more on Wendy follow her @freshstartwendy


    Tune in every Monday for a brand new episode!


    This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.


    Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com


    Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/


    Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/


    Hosted on Acast. See acast.com/privacy for more information.

  • In this episode we ask the question, why did we get married? When Mark & Marc proposed it was a sign of commitment, that they wanted to be with us forever. We knew we needed to be with people who weren't going to judge us. Who let us be us. We are lucky, we have husbands who know exactly who we are.


    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!


    Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!


    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered


    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 


    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.


    Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent


    Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com


    Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!


    Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube


    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive


    Order TAYLIVI here: https://taylivi.com


    Get personalized videos from us on Cameo: https://cameo.com/catandnat


    Come hang with us over on https://instagram.com/catandnat all day long.


    And follow us on https://tiktok.com/@catandnatofficial!


    Hosted on Acast. See acast.com/privacy for more information.

  • Since we've been chatting about cults lately we wanted to bring back our episode with ex-NXIVM members Sarah and Nippy from A Little Bit Culty. This is an honest conversation about manipulation, the abuse of power and red flags. We could have done a whole other episode on multi-level marketing but for now we will leave you with two A Little Bit Culty episodes that discuss their view on MLM's. Enjoy!


    https://www.alittlebitculty.com/season-2/episode-one-yr3hz-ychpc


    https://www.alittlebitculty.com/season1/ep7


    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!


    Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!


    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered


    Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to www.twintruthswine.com to try yours today!


    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 


    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.


    Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.com


    Follow The Common Parent over on Instagram: https://instagram.com/thecommonparent


    Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube


    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive


    Order TAYLIVI here: https://taylivi.com


    Get personalized videos from us on Cameo: https://cameo.com/catandnat


    Come hang with us over on https://instagram.com/catandnat all day long.


    And follow us on https://tiktok.com/@catandnatofficial!


    Hosted on Acast. See acast.com/privacy for more information.

  • Your kids place so much value on your opinion of them when they are younger. You are the only person they trust 100%. They want to please you and make you happy. So if they get in the car with you after losing a game and you are disappointed in them and ask them why they did something wrong, immediately stop. That's when we begin to wreck their self esteem and confidence.


    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!


    Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!


    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered


    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 


    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.


    Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent


    Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com


    Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!


    Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube


    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive


    Order TAYLIVI here: https://taylivi.com


    Get personalized videos from us on Cameo: https://cameo.com/catandnat


    Come hang with us over on https://instagram.com/catandnat all day long.


    And follow us on https://tiktok.com/@catandnatofficial!


    Hosted on Acast. See acast.com/privacy for more information.

  • Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.


    In 2020, Canadian Women & Sport did a study where they found that 62% of Canadian girls are not participating in any kind of sports. The study revealed that 1 in 3 girls drop out of sports versus 1 in 10 boys between the ages of 9-12 through to late adolescence and across their lifespans. How can we change the attitude towards exercise and sports for young girls? We talked to Peloton’s OG instructor, Jenn Sherman, this week about teen body image, specifically teen girls’ relationship to fitness. Jenn brings a focused intensity to every class she teaches, showing Members what they’re made of with her empowering playlists you just can’t help but sing along to. Check out Jenn at https://www.instagram.com/pelotonjenn/.


    Tune in every Monday for a brand new episode!


    This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.


    Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com


    Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/


    Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/


    Hosted on Acast. See acast.com/privacy for more information.

  • On today’s podcast we did a deep dive into Dancing for the Devil, the Netflix show about an alleged cult linked to the founder of 7M Films, a talent management company for TikTok dancers. At what point do your children stop listening to you as a parent? It just goes to show how powerful the love for a partner can be compared to that of a parent or family member. As moms, it is heartbreaking to watch a child make decisions that are completely out of your control—decisions that are not benefiting their health or safety.


    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!


    Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!


    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered


    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 


    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.


    Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent


    Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com


    Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!


    Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube


    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive


    Order TAYLIVI here: https://taylivi.com


    Get personalized videos from us on Cameo: https://cameo.com/catandnat


    Come hang with us over on https://instagram.com/catandnat all day long.


    And follow us on https://tiktok.com/@catandnatofficial!


    Hosted on Acast. See acast.com/privacy for more information.

  • Here's a repeat worth listening to again! Why do we lose our libido as we age? Is it our partner, our bodies, hormones, life?? Are there scientific reasons why we aren't horny? Can we get a doctor's note to give our partners? We brought back the brilliant Dr. Pearlman to help answer these questions and more! Dr. Pearlman is a medical doctor with a focused practice in the area of women’s health and wellness. She is a NAMS Certified Menopause Practitioner (NCMP) certified by the North American Menopause Society (NAMS) and spent a decade in practice at the Menopause Clinic at Mount Sinai Hospital in Toronto. Listen to part one of our two part informative series on women's health and wellness. For more info on Dr. Pearlman find her at www.pearlrejuvenation.com or @pearlmdrejuvenation.


    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!


    Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!


    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered


    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 


    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.


    Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent


    Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com


    Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!


    Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube


    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive


    Order TAYLIVI here: https://taylivi.com


    Get personalized videos from us on Cameo: https://cameo.com/catandnat


    Come hang with us over on https://instagram.com/catandnat all day long.


    And follow us on https://tiktok.com/@catandnatofficial!


    Hosted on Acast. See acast.com/privacy for more information.

  • If you are moody, unmotivated, can't sleep, have a dry mouth, itchy ears, are cranky, anxious, hungry, tired, impatient, have a dry vagina, restless legs, feel depressed, overwhelmed, have no motivation (and the list goes on), well, apparently, you may be in perimenopause. Oh, and if you hate your husband, apparently, that's perimenopause too. Everything is a symptom!


    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!


    Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!


    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered


    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 


    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.


    Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent


    Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com


    Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!


    Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube


    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive


    Order TAYLIVI here: https://taylivi.com


    Get personalized videos from us on Cameo: https://cameo.com/catandnat


    Come hang with us over on https://instagram.com/catandnat all day long.


    And follow us on https://tiktok.com/@catandnatofficial!


    Hosted on Acast. See acast.com/privacy for more information.

  • Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.


    Mandy Giles is the parent of two nonbinary young adults and is passionate about making safe spaces for transgender youth, both at home and out in the world. Leveraging more than two decades of serving children through educational nonprofits, Mandy founded Parents of Trans Youth as a social impact business to serve parents who affirm and support their gender-diverse kids. Because her transgender children are over the age of 18, Mandy is currently one of the few parents of trans youth in Texas who is willing and able to speak publicly without fear of being targeted by state government agencies. Mandy is also the host of the Everyday Trans Activism podcast and lives in Houston, Texas, with her husband and three children. If you are looking for resources please check out https://www.parentsoftransyouth.com/ and https://www.instagram.com/parentsoftransyouth/


    Tune in every Monday for a brand new episode!


    This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.


    Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com


    Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/


    Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/


    Hosted on Acast. See acast.com/privacy for more information.

  • On today's episode, we recap a little about all the sex we were having on vacation (jk!) and chat about advice to our younger selves and to our children. We want them to know that the biggest mistake of all time is equating sex with wanting, desire, attraction, and healthy relationships. We aren't saying that a relationship with intimacy and connection isn't important; however, while on a family vacation, recognize that we are having an intimate connection and family bonding time. Look at the relationship as a pie. Sex is a piece of the pie, but so are many other things. Everyone is bringing their baggage into the sex and relationship discussion. If you aren't having sex, the assumption is that you are divorcing. If you are having sex, the assumption is that you are winning. And this is just not true.


    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!


    Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!


    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered


    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 


    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.


    Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent


    Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com


    Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!


    Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube


    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive


    Order TAYLIVI here: https://taylivi.com


    Get personalized videos from us on Cameo: https://cameo.com/catandnat


    Come hang with us over on https://instagram.com/catandnat all day long.


    And follow us on https://tiktok.com/@catandnatofficial!


    Hosted on Acast. See acast.com/privacy for more information.

  • You know we see Dr. Pearlman for all the things so there was no better person to chat with about perimenopause, menopause, hormones, vaginal dryness....you name it...other than the amazingly intelligent Dr. Pearlman herself. Dr. Pearlman is a medical doctor with a focused practice in the area of women’s health and wellness. She is a NAMS Certified Menopause Practitioner (NCMP) certified by the North American Menopause Society (NAMS) and spent a decade in practice at the Menopause Clinic at Mount Sinai Hospital in Toronto. This is a repeat episode. Listen to part one of our two part informative series on women's health and wellness. For more info on Dr. Pearlman find her at www.pearlrejuvenation.com or @pearlmdrejuvenation.


    Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!


    Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!


    Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered


    Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 


    Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.


    Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent


    Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com


    Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!


    Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube


    Check out our Amazon Lives here: https://bitly.com/catnatamazonlive


    Order TAYLIVI here: https://taylivi.com


    Get personalized videos from us on Cameo: https://cameo.com/catandnat


    Come hang with us over on https://instagram.com/catandnat all day long.


    And follow us on https://tiktok.com/@catandnatofficial!


    Hosted on Acast. See acast.com/privacy for more information.