Bölümler
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For today’s episode on “Living and Teaching the Way of Yin,” Leo Lok and I are once again joined by Kris González, Chinese medicine practitioner and herbalist, whose personal experience of motherhood has been influenced by her Korean mother and her Mexican mother-in-law. In addition to her clinical practice, she is also an educator offering evocative courses on topics like embodied menstruation, holistic breast care, the alchemy of perimenopause, spirit-heart-womb transformation through the somatic womb path, and sacred vaginal ecology, to name just some of her juicy offerings. Check out her gorgeous website “Thewayofyin.com” to get a sense of the beauty she weaves into being in her corner of the universe.
In this second half of our conversation with Kris, we considered a Yin approach to Chinese medicine. How do we shift out of the heady, Yang space and the intellectual models of Chinese medicine as currently practiced and taught in the West, into the sensorial, embodied experience that serves as such a potent alternative doorway to healing? How can we manifest a more expansive, softer, deeper, gentler, and less rigid healing practice that aims to lean into and support what feels good rather than fighting what is wrong? How can we express the Yin way of weaving community and nurturing health instead of the Yang way of solving problems? Ultimately, how can we change this extractive culture of ours through the authority and power of our medicine, to restore the valuation of Yin in all aspects of society, from menstruating and giving birth to cooking and caring? What a conversation! Oh, I am really happy that I get to share it with you and hope that this will in turn inspire you to engage in similar conversations with your community of family and friends.
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Welcome to Season Two of “The Pebble in the Cosmic Pond” where we focus on 2nd generation immigrant Asian voices by, for, and about women in that sweet spot in between traditional Asian wisdom and contemporary Western embodiment.
Joining Leo and myself for our third episode on Season 2 is Kris González, Chinese medicine practitioner and herbalist, whose personal experience of motherhood has been influenced by her Korean mother and her Mexican mother-in-law. In addition to her clinical practice, she is also an educator offering evocative courses on topics like embodied menstruation, holistic breast care, the alchemy of perimenopause, spirit-heart-womb transformation through the somatic womb path, and sacred vaginal ecology, to name just some of her juicy offerings. Check out her gorgeous website “Thewayofyin.com” to get a sense of the beauty she weaves into being in her corner of the universe.
I first crossed paths with Kris when she consulted with me on the classical Chinese perspective on women’s health and on yangsheng, so that is naturally where our conversation with Leo started. It was really interesting and moving for the three of us to explore the fertile intersection between Kris’ personal lived experience and her professional training in Chinese medicine. I feel like this has given her a special angle that is rooted firmly in a traditional Asian perspective, emphasizing dietetics, living in harmony with the external cycles of the seasons and internal cycles of the female body, and yangsheng (“nurturing life” or, as she put it “providing wellness instead of treating disease”). Kris is such a beautiful spirit, internally and externally, and Leo and I walked away from this conversation feeling very lucky that she so generously shared her way of being in the world with us, and through this podcast also with all of you, our dear listeners. May her deep commitment to helping women experience the cycles of their bodies fully and with ease, in harmony with the cycles of the seasons and the cosmos, inspire you as well to explore the power of this approach in your own life and clinical practice!
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The Way of Yin - Nourishing Life WisdomChanneling the Moon, A Translation and Discussion of Qí Zhòngfǔ's "Hundred Questions on Gynecology," Part One — Happy Goat ProductionsTraditional Chinese GynecologySubscribe to my newsletter!Happy Goat Productions (Dr. Wilms' website)Leo Lok's courses - All Courses - Voices of Our Medical Ancestors
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Eksik bölüm mü var?
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In Season 2, titled “Over the Moon?”, we feature the voices of second-generation immigrant Asian women on female health. We explore the creative sweet spot in between the traditional Asian kitchen table wisdom that they have inherited from their mothers and aunties, and their personal and professional experience in contemporary North America.
In this Episode two on “Attuning and Releasing,” we continue our conversation with Ramona Deonauth, a Chinese medicine practitioner of Indian heritage in San Diego who is finishing up a doctoral dissertation on menstrual education at Yo San University in Los Angeles.
Now we get to dig a little deeper into current menstrual education in the US: What are some missing pieces that traditional Asian cultural and medical paradigms might be able to provide? What is the effect of non-existent or harmful information on menstruation not just for menstruators but for their family members, partners, and society at large? How can we celebrate and elevate currently emerging young women’s intuitive voices and cross-cultural universal experiences to fundamentally change the way in which especially young women experience menstruation in a positive direction? And on the other hand, how can we address and prevent, instead of normalize, menstrual pain and provide much needed medical, emotional, and social support? We walk away with Ramona’s insistence that menstrual education must be improved for ALL humans, not just women, and Leo’s teaser for a future session that “fertility is not an on-or-off switch.”
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Once again, Leo Lok and Sabine Wilms are here to bring you old and new stories about China's healing traditions and about Medicine in Heaven and on Earth... ...and in the sweet spot in between.
In a special twist for Season 2, evocatively titled "Over the Moon?", they focus on second generation immigrant Asian voices by, for, and about women's health, as the sweet spot between traditional Asian wisdom and contemporary Western embodiment. And yes, they do realize that they need help with this theme since both Leo and Sabine are first, not second, generation immigrants in the US (he from Malaysia and she from Germany), and he is a guy and she is not Asian. That’s where the interview partners come in.
For this first interview, Leo and Sabine get to chat with Ramona Deonauth, a Chinese medicine practitioner of Indian heritage in San Diego who is finishing up a doctoral dissertation on menstrual education at Yo San University in Los Angeles. Sabine has had the great honor to serve as one of her advisors for her super fascinating research project, which involved her interviewing young menstruators and professional providers of menstrual education from the worlds of nursing, public health, and Western and Chinese gynecology. For the last year or so Sabine has been so enjoying her monthly mentoring sessions with Ramona because Ramona has really powerful stories to tell and insights to share, sad and beautiful and inspiring. Doing a ton of listening and learning, she has been contemplating how to improve the experience of bleeding with the moon for young American menstruators.
Truth be told, Ramona is actually the reason for this theme for Season Two because the three of them had such a wonderful conversation, in perfect alignment with each other on the huge potential and power for this subject, that they knew at the end of three hours that they couldn’t stop there. And since Ramona has to focus on finishing up her dissertation, Leo and Sabine have simply found other second generation immigrant Asian women to interview until Ramona is done with her doctorate and can join them again. You will be able to tell from the first time Ramona opens her mouth that she is one of those human angels, motivated by her deep care for the young menstruators she has been encountering in her research and clinical practice. Leo and Sabine are delighted that this podcast might help get the word out about Ramona’s work and about the significance and potential of menstrual education from a Chinese medicine perspective, along the lines of Leo’s beloved “Bodhisattva Math.”
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Channeling the Moon, A Translation and Discussion of Qí Zhòngfǔ's "Hundred Questions on Gynecology," Part One — Happy Goat ProductionsTraditional Chinese GynecologyRamona Deonauth's bio and websiteSubscribe to my newsletter!Imperial Tutor Mentorship by Dr. WilmsHappy Goat Productions (Dr. Wilms' website)Leo Lok's courses - All Courses - Voices of Our Medical Ancestors
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In a special twist for Season 2, we feature second generation immigrant Asian women’s voices on female health. We explore the creative sweet spot in between the traditional Asian kitchen table wisdom on women’s health that they have inherited from their mothers and aunties, and their personal and professional experience in contemporary America.
Before we get to interview these women in our official episodes, here is a little introductory conversation where Leo and I explore this topic and ask questions like “Where does traditional women’s knowledge on female health come from and how is it transmitted? How is it reflected, if at all, in the traditional literature of Chinese medicine, written largely by and for men? How do we plug the gaping holes in the male-dominated traditional literature as modern providers of medical education and medical care by and for women? Whether in the context of advanced clinical practice or daily yangsheng, how can we make space for the female perspective of the nurturer versus the technician?
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Channeling the Moon, A Translation and Discussion of Qí Zhòngfǔ's "Hundred Questions on Gynecology," Part One — Happy Goat ProductionsTraditional Chinese GynecologySubscribe to my newsletter!Leo Lok's courses - All Courses - Voices of Our Medical Ancestors
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What is the relationship between your personal practice of yangsheng and your clinical efficacy? Is it important, or even relevant, for a practitioner of Chinese medicine to embody the ideas of Yangsheng? In other words, can you be a good healer of others if you can’t take care of yourself? Are the short lifespans of many historical and contemporary Chinese medicine practitioners due to their failure to practice self-care? Or could it be related to the Wounded Healer pattern, to the fact that they started out with and were inspired by their own frail bodies?
Considering occupational hazards from a different angle, how do you meet a depleted patient without depleting yourself? What does a healthy or ideal interaction between the patient’s Qi and the practitioner’s Qi look like? Does the practitioner replenish the patient’s Qi, or is it a question of merely attuning the patient’s body, like tuning a piano instead of playing it, and leaving it up to the patient to replenish their own Qi?
For this episode of the Pebble in the Cosmic Pond podcast on “Occupational Hazards in Chinese Medicine,” Leo Lok and I invited our dear friend Michael Max to join us. As the host of his famous Qiological podcast and a practitioner with decades of experience, he was the perfect conversation partner. Become a member of the Imperial Tutor mentorship to receive related translated passages and listen to the continuation of this conversation as the Imperial Tutorial episode on "Dealing with Bingqi and Avoiding Martyrdom."
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QiologicalDr. Wilms' free course: Introduction to Classical Chinese — Translating Chinese MedicineSubscribe to my newsletter!Translating Chinese Medicine: Dr. Wilms' website for learning classical ChineseImperial Tutor Mentorship by Dr. WilmsHappy Goat Productions (Dr. Wilms' website)Leo Lok's courses - All Courses - Voices of Our Medical Ancestors
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Today’s conversation is inspired by Leo Lok’s ideal of “Bodhisattva Math,” which is a great reminder for us to focus on topics in Chinese medicine that have the most impact on alleviating unnecessary suffering with the least amount of effort! In this context, Sun Simiao reminded us already in the seventh century that food is essential for human survival but can be medicine or poison. As he put it:
“Anything that contains Qi without exception has the potential to provide food and thereby safeguard life. And yet, if we eat it without awareness [of its specific effect], it can mean thriving or ruin.”In this episode on “Eating for Old Age: The Lost Art of Chinese Food Therapy,” Leo Lok and I explore the potential and power of food in the contemporary clinical practice of Chinese medicine. To cite Master Sun again, dietetics is
“...the special method of lengthening the years and ‘eating for old age’ and the utmost art of nurturing life. Any practitioner of medicine must first thoroughly understand the source of disease and know what has been violated. Then, use food to treat it. If treatment with food will not cure [the patient], afterwards apply drugs. The nature of drugs is harsh and unyielding. This is just like managing soldiers. Soldiers being fierce and violent, how could you allow them to recklessly set out!”You will see, there are some real gems that Leo shares with us in this episode, such as how to have your ice-cream and eat it too…
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Leo's course on "Weight Loss in Chinese Medicine"Leo's course on "Shen Nong's Secret Sundae"Dr. Wilms' free course: Introduction to Classical Chinese — Translating Chinese MedicineSubscribe to my newsletter!Translating Chinese Medicine: Dr. Wilms' website for learning classical ChineseImperial Tutor Mentorship by Dr. WilmsHappy Goat Productions (Dr. Wilms' website)Leo Lok's courses - All Courses - Voices of Our Medical Ancestors
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Medicine, like any other skill or knowledge system, needs to be rooted in both subjectivity and objectivity. By valuing either one over the other, we deprive ourselves of an essential part thereof. Can traditional Chinese medicine and philosophy help us find a more balanced way of making sense of the world than the cold, rational, evidence-based cause-and-effect thinking of biomedicine and modern science? As Greg Bantick, our special guest on today’s episode of A Pebble in the Cosmic Pond puts it with his wonderful clarity: The act of failing to examine our filters is not benign, but dangerous, and results in problems like racism, cultural appropriation, and orientalism.
When we encounter perspectives of the world that make us squirm because they challenge our own beliefs and experiences, we have three choices in how we respond:
We can deny their value and write them off as “barbaric” or “superstitious”; we can orientalize or exoticize them as “other” and then creatively interpret them in such a way that they ultimately confirm our own beliefs; orwe can accept the discomfort and embrace this challenge of getting our own world rocked as a chance to learn something new, and then we grow in that process.The choice is ours!
For today’s episode, titled ““Questioning our Filters,” our special guest is Greg Bantick, a leading practitioner and international teacher of Chinese medicine with almost half a century of experience, who also happens to be a deeply committed practitioner of Buddhism with a beautiful kind heart and a deep well of wisdom.
I should warn you though: We end a bit abruptly and sadly, with us sharing a sense of grief at the huge loss of so many centuries of information and experience that can be found in the treasure house of traditional Chinese medicine. As our conversation explores, the misunderstandings and ignorance that affect the transmission of Chinese medicine into the West are due to two key factors: The lack of an open mind, and the linguistic barrier that prevents the vast majority of Chinese medicine practitioners in the West from even knowing what is out there.
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Orientalism, Cultural Appropriation, and Critical Thinking — Happy Goat ProductionsGreg Bantick's websiteDr. Wilms' free course: Introduction to Classical Chinese — Translating Chinese MedicineSubscribe to my newsletter!Imperial Tutor Mentorship by Dr. WilmsHappy Goat Productions (Dr. Wilms' website)Leo Lok's courses - All Courses - Voices of Our Medical Ancestors
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What makes somebody a master physician? What can we learn from historical texts about some limitations and possibilities, strengths and weakness of Chinese medicine that are no longer visible in the modern clinical context, especially as practiced in the West? How can we acquire and transmit skills to adapt Chinese medicine more flexibly, beyond the now standard “perfumed, candle-lit privileged context of the so-called worried well” (in Daniel Altschuler’s words) in order to serve patients in dire need who may not have access to standard health care? Wouldn’t YOU want to try and to save a patient suffering from appendicitis with Dahuang Mudanpi Tang, rather than watching them suffer and possibly die as they wait for biomedical care in an overburdened or nonexistent system?
On a deeper level, is there a role for Chinese medicine as a tool to “re-humanize” (in Leo Lok’s poignant word) the people we touch by reconnecting them with their physical, social, and environmental bodies and helping them find peace and ease and comfort, rather than merely making their lab results and diagnostic tests conform to a standard value imposed by for-profit pharmaceutical companies? Can Chinese medicine, or any medicine for that matter, be a tool of resistance to our modern relentless pressure for maximum productivity and efficiency in our industrialized capitalist society shaped by corporate greed where doctors are left feeling like assembly line workers and cogs in the machine?
This episode of the Pebble in the Cosmic Pond is actually the second part of a conversation Leo Lok and Sabine Wilms had with Daniel Altschuler, on “Compassionate Practice.” It turned out that Daniel was the perfect person to help us find answers, due to his varied experiences of training under a traditional Chinese medicine doctor in Taiwan, followed by his work teaching and practicing in Seattle and his passion project of providing free healthcare to any and all once a year in a monastery in rural Nepal. I hope that you agree with Leo and me that Daniel is a rare treasure and wonderful example of just this “compassionate practice” that this whole conversation is ultimately about.
If you haven't done so yet, please sign up for my newsletter at HAPPYGOATPRODUCTIONS.COM/CONNECT to stay in touch. Also, please rate, review, and share this podcast wherever you can. Lastly, to hear the last third of this conversation, join my Imperial Tutor mentorship, where you can listen each month to the exclusive follow-up “Imperial Tutorial” episodes that drop every full moon, in addition to receiving all sorts of other benefits like weekly translations and live Tea Time Talks. Find out more and sign up at happygoatproductions.com/imperialtutor.
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Open Hands Medicine - Daniel Altschuler's Non-Profit in NepalDaniel Altschuler's clinic website - Home - Acupuncture Seattle - Traditional Chinese MedicineAcupuncture Seattle – Traditional Chinese Medicine | Looking for Acupuncture in Seattle? Chinese Medicine, Cancer Acupuncture Specialist, Dr. Daniel Altschuler can help you.Dr. Wilms' free course: Introduction to Classical Chinese — Translating Chinese MedicineSubscribe to my newsletter!Imperial Tutor Mentorship by Dr. WilmsLeo Lok's courses - All Courses - Voices of Our Medical Ancestors
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How does the training and practice of Chinese medicine change depending on one’s location? What is the difference in patient expectations, scopes of practice, and lineage versus institutional training and licensing? And what is really behind this supposed contrast between biomedicine, perceived as instantly effective and ideal for emergencies and serious conditions, versus Chinese medicine, supposedly being slow medicine, for chronic conditions, and too often seen as a benign complementary treatment?
In today’s episode of A Pebble in the Cosmic Pond, titled “Compassionate Practice, from Seattle to Taiwan to Nepal,” my collaborator Leo Lok and I are talking to Daniel Altschuler. Having lived and studied Chinese medicine for many years in Taiwan, he has been practicing and teaching in Seattle for the past 18 years, and also travels to Nepal each year to treat patients there through his nonprofit. So he is the perfect person to give us some new perspectives.
For the second part of this conversation, join Dr. Wilms' Imperial Tutor mentorship.
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Open Hands Medicine - Daniel Altschuler's Non-Profit in NepalDaniel Altschuler's clinic website - Home - Acupuncture Seattle - Traditional Chinese MedicineAcupuncture Seattle – Traditional Chinese Medicine | Looking for Acupuncture in Seattle? Chinese Medicine, Cancer Acupuncture Specialist, Dr. Daniel Altschuler can help you.Subscribe to my newsletter!Imperial Tutor Mentorship by Dr. WilmsHappy Goat Productions (Dr. Wilms' website)Leo Lok's courses - All Courses - Voices of Our Medical Ancestors
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Catching up on the news this morning, I felt a strong need to do something so I got in touch with my friend and colleague Dr. Brenda Hood, whose tuning forks are magical. I just felt like the world had a little need for some of her healing magic, and she was happy to oblige. So here is yet another spontaneous recording session, created in response to the horrendous things happening for far too many of us locally, nationally, globally, and cosmicly.
As the image associated with this episode shows, the sound of Dr. Hood's singing bowl symphony is accompanied by what she calls a "Healing Grid" created specifically for this recording. It consists of the following stones (and I hope I got this right because I am no specialist in fancy stones but just took quick notes while Brenda was explaining it to me):
Pink Himalayan healer quartz (top left corner), for healingGreen phantom quartz (top right corner), for communicationLabradorite (center stone in the very middle of the wooden structure), for processing, as the dark side of the moonTangerine quartz (top, left, and right sides of the wooden structure), for traumaLepidolite (large stone on the bottom corner of the structure), for calmnessPyrite (below this bottom corner, on the cloth), for protection and bountifulnessK2 Jasper (three stones underneath the Pyrite), for protection and trust.The healing grid is arranged on a rose pink cloth to echo love throughout the entire soundbath. The singing bowls are antiques from Brenda's personal collection, dating back as far as the seventeenth century. In Brenda's words, the sound produced by her bowls is filtered through all the healing vibrations of the stones in the Healing Grid, to create a certain energy to send out into the world.
It is Brenda's and my desire that this offering may bring healing and a moment of peace to as many people as possible. Please feel free to share this recording with anybody who you think may benefit from it, whether they are a fellow practitioner of Chinese medicine or your patients or community.
May you find some peace, love, rest, and support!
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Today’s conversation started out with an innocuous email I sent to Leo, requesting that we explore that aspect of any good healer’s practice that is challenging to speak about and analyze rationally, let alone measure, certify, or transmit. And yet, we all know how powerful a healer can be, not because of their technical expertise but because of something else.
What is this something else? In today’s episode, we once again look at the Chinese medicine classics for insights. Our journey takes us in several different directions, all in order to avoid the danger of literally going crazy from overintellectualizing and overanalyzing, which is an issue whether we practice translation or medicine or really any other art.
Answers offered in the classics include the healer’s and/or the patient’s concentrated or “unified” spirit shén (or 意 yì “intent” or 志 zhì “will”, in the sense of attention, in the clinical encounter. In addition, there is their cultivated presence as an ethical and “realized” human being, whether in terms of 德 dé “virtue-power” or charisma or presence, or in terms of wisdom and compassion, as the result of having gained 清靜 qīngjìng “purity and stillness,” by means of Buddhist or Daoist meditative practices of emptying and stilling the mind.
And if this hourlong conversation wasn 't enough on this topic, do you want to join Leo and me for the second half of this conversation, titled “Jiggling the Jing,” where we looked more deeply at the dangers and limitations of an overly analytical and intellectual approach and then, by contrast, at real mastery, both in ancient China and in contemporary practice? In that case, I invite you to join my Imperial Tutor mentorship to listen to the exclusive follow-up “Imperial Tutorial” episodes that drop every full moon, in addition to all sorts of other benefits like weekly translations and live Tea Time Talks. Find out more at happygoatproductions.com/imperialtutor.
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This episode is a spontaneous response to the intense sorrow that I see so many of my friends in multiple places of the world experiencing right now, whether directly or indirectly. So I have invited my dear friend Leo Lok for a conversation about suffering, sorrow, Guanyin, compassion, and processing and transforming emotions. We invoke the healing power of religious maternal figures in both of our life histories, from the Virgen de Guadalupe in the American Southwest to the Bodhisattva Guanyin/Kannon all over East Asia, to the Virgin Mary in my native Bavaria. With their assistance, we explore what we each can do, as deeply sensitive human beings, with the sorrow that we are feeling, without either suppressing it on the one extreme, or drowning in it on the other. Ultimately, this is a conversation about being human and keeping your heart open, and about being of service in a world that makes that pretty darn difficult right now. May our conversation be helpful to you!
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Roshi Joan Halifax Meditation on Transforming Grief
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How do we cultivate the ability to hold two opposite experiences of reality at the same time and thereby somehow get closer to the truth in between? How do we overcome the limitations of language in describing the ineffable while still appreciating its analytic function? If we can use language in communication with others like multiple fingers pointing at the moon, to literally “round out” all of our understanding, how do we handle alternate voices that may not even be pointing at the moon but at the sun or at birds flying by? And how is this issue relevant to the transmission of authentic but ever-changing Chinese medicine to the West, and to its biomedicalization?
On a totally different note (sorry, can’t help it), what do you do when a person won’t stop singing? Is the Western mind different from the Eastern mind? Or are there different levels of truth and complexity to be found in any scientific and medical paradigm? And how do postmodernism, differential diagnosis, Daoist cultivation, authority, samadhi and Humpty Dumpty, and the “Six Warps” 六經 fit into this conversation? How do we express, cultivate, revise, and share our expertise with compassion rather than righteousness?
That is the topic of today's episode of A Pebble in the Cosmic Pond, titled “Truth in East and West and in Between.” I am your host, Dr. Sabine Wilms, and I am joined today, as so often, by Leo Lok, resident Purveyor of Multiple Perspectives, and our resident Daoist sage Dr. Brenda Hood among the Seven Fools of the Bamboo Grove that make up the core of our Pebble in the Cosmic Pond team.
Please remember to sign up for my newsletter to stay in touch. Also, please rate, review, and share this podcast wherever you can and check out the show notes if you want to learn more.
And two more things: If you can’t wait until the next new moon for the next episode to drop, you can always become an Imperial Tutor member to listen to the exclusive “Imperial Tutorial” episodes that drop every full moon, in addition to all sorts of other benefits. And second, my two-year-long Triple Crown classical Chinese training program starts this September 14 with the Foundations course.
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What does it mean when the Yellow Emperor mourns and why might that matter to you? Does he “lord it over” his subjects and discuss medicine and needles because the exploitation of a healthy population yields more taxes? Or does he love and care for the people like a parent for their children and is heartbroken about their suffering? How do we read and translate a text like the Yellow Emperor’s Inner Classic that was compiled two thousand years ago but references figures from what was even then a mythological past of many centuries earlier? What tools do three experienced translators turn to when we get stuck and our “spidy sense” tells us that we are just not getting it? That our finger is no longer pointing at the moon but quite possibly at the sun? And how do we cultivate this spidy sense that alerts us that we may be misunderstanding a phrase or passage? A teaser: It involves a book called “Beware of Chicken”!
The process and pitfalls through which we find meaning in the classical texts is what we are discussing in today’s episode of A Pebble in the Cosmic Pond, titled “The Yellow Emperor’s Broken Heart.” I am your host, Dr. Sabine Wilms, and I am joined once again by Leo Lok, self-proclaimed Purveyor of Multiple Perspectives, and Dr. Brenda Hood, our resident Daoist sage, among the Seven Fools of the Bamboo Grove that make up the core of our Pebble in the Cosmic Pond team.
If we have inspired you and you want to learn more, you can join my Imperial Tutor mentorship to listen to the more clinically oriented and EVEN NERDIER Imperial Tutorial bonus episode, released on the full moon on 8/30, and also receive some related translations. Or you can explore learning classical Chinese at "translatingChinesemedicine.com" by signing up for my free "Introduction to Classical Chinese" course, my membership, or join the new cohort of my two-year-long Triple Crown intensive training program, which starts on September 14 with the Foundations course.
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Dr. Wilms' free course: Introduction to Classical Chinese — Translating Chinese MedicineTriple Crown Training Program — Translating Chinese Medicine - Dr. Wilms' 2-year training program in classical Chinese, starting every two years in SeptemberSubscribe to my newsletter!Translating Chinese Medicine: Dr. Wilms' website for learning classical ChineseImperial Tutor Mentorship by Dr. WilmsLeo Lok's courses - All Courses - Voices of Our Medical AncestorsSupport A Pebble in the Cosmic Pond
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A quote from Sun Simiao (translation by Dr. Wilms):
“When a person’s body is balanced and harmonious, you must merely nurture it well. Do not recklessly take medicinals, because the strength of medicinals assists only partially and causes the persons’ organ Qi to be imbalanced, so that they easily contract external trouble. All things that contain Qi provide food and thereby preserve life. Nevertheless, eating them unawares has the opposite effect. The common people use them daily without awareness, and so they hardly recognize when water and fire draw near... For this reason, food is able to expel evil and secure the internal organs, and to please the spirit and clear the will, by supplying blood and Qi. If you can use food to stabilize chronic illness, release emotions, and chase away disease, you can call yourself an outstanding practitioner. This is the special method of lengthening the years and eating for old age, and the utmost art of nurturing life.”Inspired by that quote, we look at the following questions:
How can we use food as medicine? How do we nurture essence? What makes food nourishing? How can we help our patients, friends, and family decolonized their experience of embodiment by rediscovering their innate ability to sense what is good or bad for the body, and for their jīng 精 “essence” in particular? What does that mean for immigrants in the US who are craving the taste of home? Lastly, what are some of the dangers of popular diets and fads, in particular the Keto diet and elimination of carbohydrates, or of nutraceutical extracts? What is the difference between a carrot and a carrot, and between losing weight and losing jīng “essence”? What are some of the other magical aspects of flavor or wèi 味 in Chinese, which the Nèijīng already mentions as the key to supplementing jīng Essence?
We have fun as we look at factors ranging from love and fermentation to refrigeration and round-up, and even Mexican Coca-Cola and, of course, German “Gummibärchen.” And as a special bonus, our conversation concludes with Z’ev’s favorite breakfast congee recipe so make sure you listen closely all the way to the end…
For today’s episode of A Pebble in the Cosmic Pond, titled “Food as Medicine,” I am your host, Dr. Sabine Wilms, as usual supported by Leo Lok, our resident Purveyor of Multiple Perspectives among the Seven Fools of the Bamboo Grove. In addition, we are joined by Z’ev Rosenberg who you may be familiar with from Episode 2 of our podcast on the “True Medicine of Yangsheng.”
If this has got you really interested, check out my follow-up conversation with Leo Lok in the Imperial Tutorial episode on "Jing and Wei: Essence and Flavor," exclusively produced for the members of my Imperial Tutor mentorship. Find out more at happygoatproductions.com/imperialtutor.
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The True Medicine of Yangsheng - A Pebble in the Cosmic PondCan Kyoto's Buddhist Cuisine Teach us All to Eat Better? | SaveurWhat is Macrobiotics? | Ohsawa MacrobioticsSubscribe to my newsletter!Happy Goat Productions (Dr. Wilms' website)Leo Lok's courses - All Courses - Voices of Our Medical AncestorsZ'ev Rosenberg's websiteSupport A Pebble in the Cosmic Pond
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As just one example of the dynamic polarities, and the sweet spot in between, that we so love in Chinese medicine, this episode explores the difference between responsibility and fault.
How does our perspective shift when we consider placing or accepting responsibility as opposed to faulting ourselves or others in our attempts to explain outcomes that we do not like? Can we perhaps see responsibility as an opening to healing, to stepping forward into a better future, to repairing past damage, while fault keeps us mired in the past through toxic judgment and blame? What is the sweet spot between recognizing where there is room for improvement and slipping into a dead-end negativity? And what does any of this have to do with meditation, diet and lifestyle, karma, the spiritual marketplace, heavenly punishment, American litigiousness, Western and Eastern concepts of purity, and spilling hot water?
This is the topic of today’s episode of A Pebble in the Cosmic Pond on “Responsibility Versus Fault.” Our host, Dr. Sabine Wilms, and Leo Lok, resident Purveyor of Multiple Perspectives among the Seven Fools of the Bamboo Grove, are joined by Dr. Brenda Hood and Josh Paynter, both of whom are practitioners of Chinese medicine and specialists in Daoism, Brenda with a PhD in Daoist philosophy and Josh as one of the eminent teachers of Daoism as a spiritual practice in the West.
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Subscribe to my newsletter!Imperial Tutor Mentorship by Dr. WilmsHappy Goat Productions (Dr. Wilms' website)Parting Clouds Daoist EducationJosh Paynter's websiteLeo Lok's courses - All Courses - Voices of Our Medical AncestorsSupport A Pebble in the Cosmic Pond
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In this episode of "A Pebble in the Cosmic Pond," I am joined by my two dear friends Leo Lok and Z'ev Rosenberg. Both are experienced practitioners of Chinese medicine in the US with a strong classical foundation and shared commitment to not only practicing but also LIVING Chinese medicine.
It is fascinating to me to hear how they arrive at their shared ideals from very different backgrounds, as a New York Jew (Z'ev) and a Malaysian Chinese Buddhist (Leo). As usual, today's conversation takes us in some unexpected directions as we talk about
medicine as a living philosophy, both for practitioners and patients;the meaning of life and death;the embodied teachings of Zhuangzi to treat cancer; the human role in "Harmonizing Heaven and Earth"; medical practice in the context of multicultural diversity, environment pollution, plastic surgery, and much more; andthe role of the intestinal biome, constitutional types, and the importance of the Spleen-Stomach school.Additional Information
Subscribe to my newsletter!Imperial Tutor Mentorship by Dr. WilmsHappy Goat Productions (Dr. Wilms' website)Leo Lok's courses - All Courses - Voices of Our Medical AncestorsZ'ev Rosenberg's website氣血不通生腫瘤A Chinese presentation by Prof. Cai with Chinese subtitles: 癌症歸來的解藥穴道導引功法 (includes another miraculous healing case)Biography and Resume of Associate Professor Cai Biming 蔡璧名Yojokun: Life Lessons from a Samurai by Kaibara Ekken | GoodreadsSupport A Pebble in the Cosmic Pond
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In this inaugural session of the podcast, my co-conspirator Leo Lok and I introduce our new podcast by comparing it to two activities: flying a kite and completing a circle. Find out how we use these two metaphors to explore different directions for future conversations, such as:
the fertile relationship between oral lineage transmission and textual transmission, between Heaven and Earth, and between planting ourselves in solid ground and catching the wind of inspiration to fly high;the parallels between Buddhist transmission from India to China many centuries ago and the current transmission of Chinese medicine to the West;our vision of collaboration in the creative pursuit of academic and clinical knowledge;the importance of honoring the "voices of our medical ancestors" (in Leo's beautiful phrase); andthe challenges in translating and communicating what is ultimately the inexpressible wisdom of the ancient Chinese sages.As you can see, we have an endless repertoire of topics, to pursue and rope our wise friends into discussing with us!
If you liked this episode, subscribe to my newsletter at https://www.happygoatproductions.com/connect to get notified of new releases (coming to you on every new moon) and other offerings by Dr. Sabine Wilms.
To catch the biweekly bonus episodes released on each full moon for members of my Imperial Tutor mentorship, learn more at imperialtutor.com/membership.
Learn more about Leo Lok's "Voices of our Medical Ancestors" on his THINKIFIC page or stay tuned for a future episode on "Meditation Sickness and Qigong Psychosis."
Additional Information
Subscribe to my newsletter!Translating Chinese Medicine: Dr. Wilms' website for learning classical ChineseImperial Tutor Mentorship by Dr. WilmsHappy Goat Productions (Dr. Wilms' website)Leo Lok's courses - All Courses - Voices of Our Medical AncestorsSupport A Pebble in the Cosmic Pond
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... to make you laugh...
- Daha fazla göster
