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10 step skincare routines are pretty well-known nowadays, but when Ava Lee started making beauty & wellness content, items like toner and serums were a mystery to many people. Since then, she’s taught us all which products are the best to buy when traveling, how your gut health is related to skin health, and how you can achieve her iconic #JELLOSKIN from the inside out. Not only is she an absolute boss in the beauty world now, but Ava was an investment banker before jumping into content creation. We’re so excited to learn more about Ava’s Korean and Chinese roots, her 3 must-have products, and future plans for her brand, byAVA.
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Host: Melody Cheng
Guest: Ava Lee
Contributing Editor: Haemee Kang
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In this episode, I’m diving deep into a relationship that’s been central to my life for almost 8 years—my friendship with my roommate, Dar. If you’ve listened to earlier episodes, you’ll know why I chose to live with a roommate, but today, I want to explore who that roommate is and how we became each other’s home away from home.
From our origin story to the pivotal moments that shaped our bond, I’ll be sharing the journey of how Dar and I went from mutual friends to an unbreakable duo. We’re still actively grieving after moving apart, and honestly, I cry in this one, but it’s a story worth sharing. Tune in as I reflect on this deeply meaningful friendship and what it’s meant to me over the years.
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Host: Melody Cheng
Editor: Victoria Cheng
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You might be familiar with the satisfying feeling of crossing something off your to-do list. Or maybe you’re someone who keeps a mental checklist of tasks in your head (very impressive). As business owners, partners, and friends, we have a lot of different sectors of life to keep track of. From to-do lists, to Google calendars, to alarms, what are our lifelines for staying on top of things? Is it difficult to align planning styles with significant others? And what are the tasks that we keep hitting snooze on?
Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/
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Hosts: Melody Cheng, Janet Wang, Helen Wu
Editor: Michelle Hsieh
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In this episode of Spill the Baby Tea, I’m diving into one of the most challenging yet essential aspects of parenting—discipline. As my own 2 (almost 3) year-old toddler reaches that age where boundaries and lessons are really starting to push my buttons! I’ve been exploring the best ways to approach discipline that feel supportive, nurturing, and effective. When do we start disciplining our little ones, and how do we do it in a way that feels right for our families? From positive discipline to time-ins, natural consequences, and setting clear but compassionate boundaries, I did the research so you don't have to. We’ll talk about how to stay calm (even when it’s really hard!) and teach our kids important lessons in a loving, gentle way. If you’re navigating this phase or just getting ready for it, I hope this episode offers some helpful tips and encouragement
AsianBossGirl’s latest Instagram post for comments/interactions, linked here.
#SpillTheBabyTea
Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/
__________________________________________
Host: Helen Wu
Editor: Victoria Cheng
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P A R T N E R S
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Does life in your current decade look the way that your younger self envisioned it? Maybe you’re in your 20s and you’re pursuing a career you never expected. Or you could be in your 30s and finding that your priorities have drastically shifted. Today, we’re talking about how our outlooks on romance, families, and career have changed over the years. Do we still feel like we need to follow the traditional path of marriage to homebuying to starting a family? Have our goals and dreams changed since our 20s? And where are we now in relation to our timeline for our 30s?
Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/
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Hosts: Melody Cheng and Janet Wang
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Birthdays are an interesting time to reflect and evaluate, and honestly, it’s been one of the harder years of my life. It was the perfect storm - a cataclysm of many things being upheaved, in transition, unsettled, or in flux. Moreover, I turned 39 this year. It’s the year before I enter a new decade - pretty much midlife - and when we are at this stage of life, there are a lot of life milestones that we are confronted with. In some ways, my life does not look how I thought it would at 39. And having to face that reality while still being kind to myself and willing the confidence and fervor that’s required to make change and keep going has been pretty exhausting. But I want to take this episode as an opportunity to share some of the things I’ve learned over the course of my 39 years, and especially this past year. If you are like me, in your late 30s and on the brink of entering your 40s, maybe some of this will resonate. Or, if you’re younger - in your early 30s or 20s - perhaps some of these learnings can be of benefit or inspiration for you.
Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/
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Host: Janet Wang
Editor: Victoria Cheng
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When you’re stuck in a cycle of stress and burnout, it can feel like the only solution is a month-long (or even year-long) vacation. Unfortunately, that’s not always realistic, nor is it a long-term solution. Today’s guest, Dr. Aditi Nerurkar, has made it her goal to present people with actionable and practical tactics to combat stress and burnout. These are The 5 Resets - simple steps that you can take, daily, to improve your well-being. We’re so excited to have this Harvard stress expert here to teach us how to “Stop, Breathe, and Be.”
Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/
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Host: Janet Wang
Guest: Dr. Aditi Nerurkar
Editor: Michelle Hsieh
Contributing Editor: Haemee Kang
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In this heartwarming episode of No Dumb Questions, I’m thrilled to welcome Jocelyn Chung, a graphic designer, creator, and newly-published children's book author, to the podcast! We instantly connected during my last visit to Taiwan, and today we’re diving into her debut book, “When Love is More Than Words”, a story that beautifully captures how love transcends language, especially within Asian families—a theme that deeply resonates with me, having grown up with my grandparents and extended family.
Jocelyn shares the inspiration behind her book, how her upbringing in a Taiwanese-American household influenced her storytelling, and the creative journey from designer to author. We also explore the challenges she faced as a first-time author and the cultural values she hopes to pass on through her work. Whether you love children's books or simply believe in the power of love beyond words, this episode is a must-listen!
Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/
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Host: Melody Cheng
Editor: Victoria Cheng
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Matthew Hussey revealed “the best relationship advice that no one ever told you” on The Mel Robbins Podcast recently in the form of the “4 Levels” framework. It sounds relatively straightforward: 1) Admiration, 2) Mutual Attraction, 3) Commitment, and 4) Compatibility. But personal experience proves that getting from one level to the next requires risk-taking and emotional vulnerability. So how do you structure these hard conversations with a partner to get to that next level?
Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/
__________________________________________
Hosts: Melody Cheng, Janet Wang, Helen Wu
Contributing Editor: Haemee Kang
__________________________________________
P A R T N E R S
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In this episode of Spill the Baby Tea, I’m getting deeply personal as I share my experience with acupuncture on our journey to conceive again after the heart-wrenching loss of our first pregnancy. After our miscarriage, I found myself searching for anything that could help us heal and increase our chances of bringing a little one into our lives. Acupuncture seemed like a gentle, holistic approach, but what I wasn’t prepared for was the emotional toll—on top of the physical discomfort and financial strain. I’ll take you through what it’s like—the sadness, the frustrations, the small moments of hope, the crying in the car... the weight of it all. If you’ve ever been curious about acupuncture for fertility or are navigating your own fertility journey, this episode is for you <3
AsianBossGirl’s latest Instagram post for comments/interactions, linked here.
#SpillTheBabyTea
Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/
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Host: Helen Wu
Editor: Victoria Cheng
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When you were young, you might have looked at people who were “adulting” - working full-time, paying bills, etc. - and seen that as the benchmark for adulthood. But are these tasks really what makes someone a certified adult? If not, what are the experiences that transformed us from disorganized & irresponsible youths to who we are today? Grab your most responsible friend, because we’re diving deep into this topic in today’s episode!
Share your favorite “adulting” practice in the comments!
Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/
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Hosts: Melody Cheng, Janet Wang, Helen Wu
Editor: Michelle Hsieh
Contributing Editor: Haemee Kang
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Did you know that botox can be a treatment for teeth grinding? Or that your oral health needs may change during pregnancy? Ever heard of minimally invasive veneers? Curious about teeth whitening best practices? I chat with @joycethedentist about all of this and more.
Dr. Joyce Kahng is a cosmetic & restorative dentist and the owner of Orange + Magnolia Dental Studio in Newport Beach and Costa Mesa, CA. She’s been featured on Vogue, Allure, Glamour and is a forbesnext1000. On her various social platforms, Dr. Joyce shares tons of amazing and helpful information on oral health because, as she says, “maintaining good oral health is a crucial part of your overall wellness.”
Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/
__________________________________________
Host: Janet Wang
Editor: Victoria Cheng
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Do we experience ‘Eldest Daughter Syndrome’? If you haven’t heard this term before, typically it refers to the unique challenges and responsibilities that shape the personalities of eldest daughters - particularly in immigrant families. It’s a title that none of us chose, but many have found that the pressure of parental expectations and the need to be a role model for our younger siblings can have both positive and negative effects. On today’s episode, the two eldest daughters of ABG - Janet and Mel - chat about when they first realized they were the eldest, why they were a “guinea pig” for their parents, and how their relationship with younger siblings has changed in adulthood.
Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/
__________________________________________
Hosts: Melody Cheng and Janet Wang
Contributing Editor: Haemee Kang
__________________________________________
P A R T N E R S
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Planning a big trip with friends can be both exciting and a little stressful. Today’s episode was inspired by one of my team members after I shared that I’m heading to Vietnam soon with my college friends! She asked me how I usually plan these types of trips, and it got me thinking—coordinating travel preferences, schedules, and personalities can be a lot to manage!
With my Vietnam trip just around the corner, I thought it would be perfect to bring on one of my best friends, Tiff, who’s also helping me plan this adventure. Tiff and I go way back—we were roommates at UC San Diego for 3 years and have been close ever since. She knows me better than almost anyone, and we’ve traveled together a few times, but this is our first big international trip!
In this episode, we’ll dive into how we’re approaching this trip, from managing everyone’s preferences to keeping things fun and organized. Whether you’re gearing up for your own trip with friends or just love hearing about travel planning, I hope this conversation gives you some helpful tips along the way!
Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/
__________________________________________
Host: Melody Cheng
Editor: Victoria Cheng
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We’re in the final weeks of summer, but because the past few months have been so eventful, we haven’t had a chance to check in with ourselves and each other! In fact, summers in general now just look so different in our 30’s, particularly when friends start to have kids. When we’re part of different “villages” with various priorities and obligations, how do we still have meaningful hangouts with loved ones? From Phil’s 40th Birthday Cruise to Janet’s sister’s baby shower, we share some highlights, things we learned, and how we maintain balance in the midst of these milestone events.
Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/
__________________________________________
Hosts: Melody Cheng, Janet Wang, Helen Wu
Editor: Michelle Hsieh
__________________________________________
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Today, we’re uncovering the secrets to finding the perfect daycare that will set your little one on the path to success. We’re talking about the must-ask questions, tips for navigating the application process, and how to spot the red flags before it’s too late. Whether you're just starting the search or drowning in options, we’ve got you covered with everything you need to know to make a confident and informed choice. Get ready to feel empowered and excited about this important milestone in your child’s life!
And as promised, here are questions I asked each of the schools we visited:
What is the daily schedule like?
How is naptime handled? Where do they sleep? Can my child bring a blanket/lovey?
What is the staff-to-child ratio?
How long have the teachers been at the school? What are the qualifications of the caregivers? Do they have early childhood education degrees?
What is the expectation for potty training? Are they expected to wipe themselves?
What are the policies on sick children?
What are the safety protocols? (Check that the facility is licensed by the state and that they have clear safety protocols in place. Look for things like secured entrances and childproofing.)
How does discipline typically work?
What is the standard communication of how your child is doing? Daily and periodic check-ins?
How do I FEEL after this visit? (This was super important for me to jot down! These feelings are easy to forget after visiting so many schools.)
AsianBossGirl’s latest Instagram post for comments/interactions, linked here.
#SpillTheBabyTea
Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/
__________________________________________
Host: Helen Wu
Editor: Victoria Cheng
__________________________________________
P A R T N E R S
• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG
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C O N N E C T W I T H U S
• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook
• Listener Survey: Let us know your thoughts on the podcast here
• Email: [email protected]
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S U P P O R T U S
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So it’s finally happening - you’re now at a point in your life where you feel emotionally and financially ready to buy a home. But where do you even start? Do you need a realtor? How can you make your offer stand out in a competitive housing market? And what the heck is escrow? We’ve invited Jessica Lee, a Southern California realtor, to share her knowledge and answer all these questions. This process can be extremely daunting, and even discouraging at times, but it’s important not to give up! Your home is the place you’ll be making so many memories, and with all of Jessica’s insights, you’ll be well prepared to tackle every step of the process.
Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/
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Hosts: Melody Cheng and Janet Wang
Guest: Jessica Lee
Contributing Editor: Haemee Kang
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P A R T N E R S
• Honeylove: Get 20% OFF by going to Honeylove.com/ABG
• Pampers: Check out Pampers Cruisers 360 today!
• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG
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C O N N E C T W I T H U S
• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook
• Join our Discord channel: https://discord.com/invite/4HxZgwFbhg
• Email: [email protected]
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S U P P O R T U S
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• Donate: anchor.fm/asianbossgirl/support
• More about us at asianbossgirl.com
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If you've ever felt that you needed to turn your life around, Charles Chen is someone you must know about. He is a yoga teacher, holistic chef, and the creator of 888 Process - a wellness community and collective that promotes transformation as a collective experience. He shares his message about the transformative power of holistic health and wellness on his various social platforms, posting content and stoking conversations around yoga, meditation, mindfulness, nutrition, and so much more. Charles has been featured on huffpost, NBC, ABG, TLC, Dr. Oz Show, Food Network, Netflix,The Discovery Channel, Whole Foods - you name it, and he’s probably been covered there.
In this episode, we talk about the personal challenges that lead him to transform his own life and help others do the same, his current wellness practices, and tips for anyone who is at a standstill in their wellness journey. Prepare to be inspired by Charles and all of his positive vibes! You can find him at @charleschentv, charleschen.tv, and @888_process.
Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/
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Host: Janet Wang
Editor: Victoria Cheng
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P A R T N E R S
• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG
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C O N N E C T W I T H U S
• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook
• Listener Survey: Let us know your thoughts on the podcast here
• Email: [email protected]
__________________________________________
S U P P O R T U S
• Merch: asianbossgirl.myshopify.com
• Donate: anchor.fm/asianbossgirl/support
• More about us at asianbossgirl.com
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Have you ever wondered if you’re living up to the full potential of your brain power? Today’s guest, Jim Kwik, has dedicated his career to helping people learn better and faster, improve focus, and optimize their memory. After experiencing a traumatic brain injury as a child, Jim faced many learning challenges and was even written off as “the boy with the broken brain” by his teachers. However, he now knows that the brain is only as limited as you think it is; in fact, the mind is limitless, and Jim can show you how to unlock that potential. You’re going to want some pen and paper for this, as Jim shares ways to help your brain age healthily, the importance of taking smaller steps, and why your brain learns best through creation, not consumption.
Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/
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Host: Janet Wang
Guest: Jim Kwik
Editor: Michelle Hsieh
Contributing Editor: Haemee Kang
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P A R T N E R S
• OneSkin: Get started with 15% off your order using code “ABG” at OneSkin.co
• Bilt: Earn points by paying rent! Visit JoinBuilt.com/ABG
• Pampers: Check out Pampers Cruisers 360 today!
• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG
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C O N N E C T W I T H U S
• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook
• Join our Discord channel: https://discord.com/invite/4HxZgwFbhg
• Email: [email protected]
__________________________________________
S U P P O R T U S
• Merch: asianbossgirl.myshopify.com
• Donate: anchor.fm/asianbossgirl/support
• More about us at asianbossgirl.com
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In this episode of No Dumb Questions, we dive deep into the world of TV writing and what it truly takes to make it in Hollywood. As someone who's always been captivated by the entertainment industry, today’s topic is particularly exciting for me. And to make it even better, we have an extraordinary guest who’s worked on incredible shows like Loot and Superstore—plus, she’s collaborated with comedy royalty like Maya Rudolph!
Today, I’m thrilled to introduce you to Vicky Luu —an incredibly talented writer and producer in her own right. This episode feels especially personal because Vicky is not only a powerhouse in Hollywood, but she’s also my partner Ray’s older sister ;)
We’re going to explore Vicky’s journey from her early days as a Production Assistant on shows like Family Guy and the 90210 reboot, to her rise as Co-Executive Producer of hit series like Superstore and Loot. Over the past two years, I’ve come to see just how humble and down-to-earth Vicky is, despite her quiet success. She’s truly one of the most genuine people I’ve met in this industry.
So, let’s give a warm welcome to Vicky Luu! 🥳
Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/
__________________________________________
Host: Melody Cheng
Editor: Victoria Cheng
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P A R T N E R S
• Quince: Get free shipping and 365-day returns at Quince.com/abg
• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG
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C O N N E C T W I T H U S
• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook
• Listener Survey: Let us know your thoughts on the podcast here
• Email: [email protected]
__________________________________________
S U P P O R T U S
• Merch: asianbossgirl.myshopify.com
• Donate: anchor.fm/asianbossgirl/support
• More about us at asianbossgirl.com
Learn more about your ad choices. Visit megaphone.fm/adchoices - Daha fazla göster
