Bölümler
-
This episode contains the introduction to the book (a message of hope) and a message specifically to the carers of those with a brain injury. I hope it helps you and your loved ones.
Welcome to Growth Happens in the Dirt, I’m Katie Jolly, a Dr Amen Elite Brain Health trainer and Naturopath, and this is my story of brain injury and a pathway to heal which will hopefully help you and your loved ones.
I wrote the book for survivors and their families, and then realized I couldn’t actually read or tolerate screens for several months after my concussion. So if this is where you are, this is for you.
Each week, I will read a few pages of the book, now available on Amazon, which along with my story, contains clinically proven tools and methods to heal.
Growth Happens in the dirt is a story of Katie's brain injury and healing. Designed for survivors and families. Now available on Amazon globally.
Katie Jolly lives with her husband and two children in New Zealand. Katie is a natural health practitioner, author, brain health educator, public speaker, and an advocate for mental (brain) health.
She is a licensed Elite Brain Health Trainer through the Amen University and passionate about helping others navigate brain health. She believes that, just like nature, healing takes time and patience, but growth always happens—even in the dirt.
You can connect with Katie here: www.katiejollynd.com
-
Eksik bölüm mü var?
-
Growth Happens in the dirt is a story of Katie's brain injury and healing. Designed for survivors and families. Now available on Amazon globally.
Katie Jolly lives with her husband and two children in New Zealand. Katie is a natural health practitioner, author, brain health educator, public speaker, and an advocatefor mental (brain) health.
She is a licensed Elite Brain Health Trainer through the Amen University and passionate about helping others navigate brain health.
She believes that, just like nature, healing takestime and patience, but growth always happens—even in the dirt.
You can connect with Katie here: www.katiejollynd.com
-
Why would you put on paper the darkest moments of your life for the whole world to read? Pretty vulnerable, pretty scary, you'd have to be a little crazy to do it? Well, what I've realized after years of working in the health industry and battling mental health issues, is that this book represents the common human experiences of mental health. But it also shows a clinically proven pathway to heal.
You see concussion is like the human experience of anxiety, depression, rage, grief, broken relationships and lost identity put into one person. Not all people with brain injuries suffer as I did, but many do.
So the book has become about more than me. It has become about helping the one person, or the one family to learn about how to grow through all of these difficulties.
Launching on the 10th March on Amazon, let's grow in the dirt together. Please share if you know someone who needs help growing in the dirt today.
Keep Shining
Katie
www.katiejollynd.com
-
Gratitude is more than just saying thank you. When you practice gratitude, it literally rewires the neural pathways inyour brain. There's a growing body of research showing that gratitude activates specific brain regions associated with positive emotions and well-being, while also calming those tied to stress and negativity. So, what does this mean for you?
Learn how you can heal your brain with this simple practice.
Keep Shining
Katie
www.katiejollynd.com
-
Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are often diagnosed differently in women compared to men, leading to variations in statistics. Women are more likely to be diagnosed with bipolar, anxiety, depression and multiple personality disorder.
This podcast unpacks the research on women with ADHD, and is a new part of a series of talks discussing how ADHD we can help ourselves to heal our brains.
Keep Shining
Katie
www.katiejollynd.com
-
If you or anyone you love has ever suffered from depression, this inspirational lady is one you want to listen to. Her message of 'it's temporary' gives hope to us all on a brain health journey.
Keep Shining
Katie
www.katiejollynd.com
Information about Leigh Walker:
Leigh is a Wellness & Mindset Coach, NLP and Time Line Therapy practitioner dedicated to supporting women toreclaim their power and reignite their spark for life.
Through her work, Leigh helps women break free from the cycle of self-doubt, burnout, feeling stuck, rewiringlimiting beliefs at the unconscious level, empowering them with the tools to create the inner and outer freedom they truly desire, living in joy, alignment and purpose - one that’s healthier, wealthier, and deeply nourishing.
Having faced and overcome depression in her 20s, Leigh knows first hand the transformative power of holistic healing, mindset shifts, and finding true fulfilment.
@leighwwalker • Milkshake Website Builder
-
At 84 my Dad is a major inspiration in my life. An interview highlighting how much life has changed, and sometimes returning to the simple way of life can help mental health.
Keep Shining
Katie Jolly
www.katiejollynd.com
-
Have you ever seen your life in squares? Seen how much time you actually have left on the planet? We all think we have a lot of time and the procrastination, or fear stops us from taking action. This episode unpacks doing a life audit, and how you can use this exercise to help you to move forward.
Keep Shining
Katie
-
Weight loss is a multi billion dollar industry. But what is weight really? And with so much misinformation out there, this podcast unpacks what weight means and how to stay away from the fads.
Keep Shining
Katie
www.katiejollynd.com
-
Cancer 1 in 5. Anxiety 301 million in 2019. Overweight 30% of population. Type 2 diabetes 414 million people by 2045 estimated. Do you want to be a statistic? If you start to think of your body like a car, and you only get one for your lifetime, maybe it will switch the understanding of how important it is to look after your health.
Keep Shining
Katie
www.katiejollynd.com
-
This amazing interview with Katie Schrader tells the story of how she helped her fathers Alzheimer's through lifestyle changes, and her own miraculous healing of a fibroid tumor through focusing on simple things. Her story is an inspiration to those going through a health journey.
Keep Shining
Katie
www.katiejollynd.com
About Katie Schrader:
Katie Schrader, retired from her career as a corporate bookkeeper to embrace a path of caregiving and holistic health. Since 2005, she has been a caregiver for aging parents and during that time became a certified Integrative Nutrition Health Coach and herbalist. Herpassion for natural remedies is deeply personal, fueling her extensive research into the effects of food and herbs on various chronic conditions, including Alzheimer’s and diabetes.
Katie's creative side flourished remarkably after the devastations of Hurricane Michael and the global introspection brought on by the pandemic. As an author, she pens fiction, children's tales, and self-help books, each infused with empathy and insight from her lifeexperiences.
Married for 36 years and a resident of a small but bustling farm in rural Georgia, Katie shares her life with her husband and a menagerie of rescue animals, including dogs, donkeys, peacocks, cats, and more. This setting provides not just a backdrop for her writing, but also a laboratory for her health philosophies, which advocate for natural healing overconventional medicine. Despite her intellectual pursuits, Katie maintains a heartfelt connection with her animals, often saying, "I talk to them, and they talk back," highlighting her unique, empathetic approach to life.
Her current publications include:
Fiction:
Starlight and Stilettos https://www.amazon.com/dp/B0DF5MSRCQ
Chaos in the Kitchen https://www.amazon.com/dp/B0CLL269RH
Moonbeam Chronicles https://www.amazon.com/dp/B0CQRJRKG9
Charlie’s Children: Neon Shadows https://www.amazon.com/dp/B0CW1GXM6Y
Charlie’s Children: Guardian of the Lost https://www.amazon.com/dp/B0DFMQ6CZP
Charlie's Children: Shadows of the Past https://www.amazon.com/dp/B0DJN3DBS9
Charlie's Children: Age of Innocence https://www.amazon.com/dp/B0DJW4QMJB
Self-Help (not sure how to title them)
Embracing Wellness (my journey withfibroids) https://www.amazon.com/dp/B07T3XZZTP
When No One is Clapping https://www.amazon.com/dp/B0DBZZJXPH
Phoenix Rising https://www.amazon.com/dp/B0CKTVGS82(book is being revamped)
Children’s books
Nick, The Christmas Kitten, story andcoloring book https://www.amazon.com/dp/B0CPCMBTYQ
Christmas Alphabet, story and coloring bookhttps://www.amazon.com/dp/B0CPWNR4KG
-
A friend said to me "your voice puts me to sleep", so I thought I may as well turn it into a good thing LOL!A guided meditation to help you relax and unwind. When we can harness the power of our brain to automatically relax, it can support emotional regulation and boost creativity.
Keep Shining x
Katie
www.katiejollynd.com
@BrainGardernersGlobal on facebook
-
Do you really want to know what social media is doing to your brain? Insights and science, and my story of going from 6 friends to over 3000 followers, and why I'm limiting my screen time to protect my brain and why you should protect yours.
Keep Shining
Katie Jolly
www.katiejollynd.com
- Daha fazla göster
