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Learn more and connect with Kathie @frenchcargo and @greekcargo_shop to be inspired by the aesthetic that is unique to Kathie. She's bringing France and Greece to you!
Join me and get the inspiration you need right here.
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Design your Life and Business. Get your copy of The Business Plan now.
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Sign up to become a member. It's free, and you’ll be supported through your entrepreneurial journey.
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I'm thrilled to be bringing you Michael Sarunic, a podiatrist who has made a difference in the lives of so many people. Passionate about mechanics and how things work, Michael started his career in a completely different field, yet had a greater calling that lead to a life-enhancing career change. Tune in to learn more, or read the show notes below.
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Design your Life and Business. Get your copy of The Business Plan now.
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Sign up to become a member. It's free, and you’ll be supported through your entrepreneurial journey.
Living in South Australia? Sign up so that you’re always in the know about the events, retreats, and more.
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Meet the extraordinary and delightful Julie Zanes as she shares her journey from a Fashion Stylist to a Realtor, fulfilling a dream that was her calling. Learn more and connect with Julie here.
Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs.
Design your Life and Business. Get your copy of The Business Plan now.
Need a little Mindfood? Get your copy of Living a Life of Inspiration and Meaning.
Sign up to become a member. It's free, and you’ll be supported through your entrepreneurial journey.
Living in South Australia? Sign up so that you’re always in the know about the events, retreats, and more.
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It’s been a week since I flew to Sydney for a book signing event for both Greek Life now in its 3rd print run, and Greek Food For Sharing in it’s 2nd print run.
I was met with people waiting in the store ready to meet me. I got there 15 minutes early. I also discovered that dozens of people had placed orders for multiple books each and that there were bags waiting for me to sign the books, and some had requests for personal messages. These people couldn’t come to the signing yet had paid for the books in advance and put their requests in.
More people came, more books were signed, and people stayed to share conversations, hugs, and to be part of the amazing energy of the day. Initially the shop owner and I had agreed on a one hour window so as to maximse who would show up. I was prepared to stay for two, realistically, however I was there for 3.5 hours followed by the longest goodbye. It was a huge success, rewarding and ever so meaningful. What made even more special was to have my daughter Helena and my great-niece Lilli with me on the day. So special indeed. Tune in to learn why backing yourself is the key to success.
Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs.
Design your Life and Business. Get your copy of The Business Plan now.
Need a little Mindfood? Get your copy of Living a Life of Inspiration and Meaning.
Sign up to become a member. It's free, and you’ll be supported through your entrepreneurial journey.
Living in South Australia? Sign up so that you’re always in the know about the events, retreats, and more.
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Learn about First Drop Wines
Where two decades of winemaking passion and creativity come to life.”
Born in 2004 with a thirst for creating wines meant to be enjoyed, not just admired. First Drop Wines is known for crafting deliciously exciting wines that not only stand the test of time but continue to push the boundaries of innovation.
The First Drop heritage traces back through generations of agriculturalists, winemakers and wine lovers.
With a strong connection to land and a dedication to hard work, John Retsas and the First Drop family lead with quality, sustainability and purity at the forefront.
They source only the finest fruit from the Adelaide Hills, McLaren Vale, Eden Valley and the Barossa Valley to achieve diversity, complexity and flavour.
Their ‘Home of the Brave’ Winery is nestled in the heart of the world famous Barossa Valley.
Tune in to learn more about the story of First Drop Wines.
Learn more, connect or place your orders here.
Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs.
Design your Life and Business. Get your copy of The Business Plan now.
Need a little Mindfood? Get your copy of Living a Life of Inspiration and Meaning.
Sign up to become a member. It's free, and you’ll be supported through your entrepreneurial journey.
Living in South Australia? Sign up so that you’re always in the know about the events, retreats, and more.
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Welcome to the show!
I'm thrilled to introduce Chris Radbone, Chief Executive of MedicAlert Foundation.
Chris has extensive health and human services data and consumer engagement expertise across various platforms including privacy, cyber security, IT and improving business systems and processes.
Through collaborative partnerships that unlock value and increase organisational capability, his planning and financial accounting expertise has enabled innovative sharing and greater use of sensitive data for policy and decision makers across a range of government and community funded programs.
Chris has led the team at SA and NT DataLink, and the design of Australia's most trusted data platform - Secure Unified Research Environment (SURE).
He is recognised nationally and internationally as leading and enabling the ability for South Australia and the Northern Territory to partner nationally on health and community based decision making, evidence based analysis and research.
Currently Chris is Executive Director of MedicAlert and also sits on various boards.
A favourite quote of Chris' is "If I have seen further, it is by standing on the shoulders of giants."- from a 1675 letter by Isaac Newton.
Tune in to hear the entire episode.
Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs.
Design your Life and Business. Get your copy of The Business Plan now.
Need a little Mindfood? Get your copy of Living a Life of Inspiration and Meaning.
Sign up to become a member. It's free, and you’ll be supported through your entrepreneurial journey.
Living in South Australia? Sign up so that you’re always in the know about the events, retreats, and more.
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I consider myself one of the lucky few. Lucky in many ways, but more so in how I get to spend my time working.
Flexibility is something I truly value, as I can bring my best self and best energy levels to tasks on hand.
For over eighteen years I’ve been working from home, long before it became fashionable, desirable, or necessary as we saw during the pandemic. Tune in to learn how to successfully work from wherever.
Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs.
Design your Life and Business. Get your copy of The Business Plan now.
Need a little Mindfood? Get your copy of Living a Life of Inspiration and Meaning.
Sign up to become a member. It's free, and you’ll be supported through your entrepreneurial journey.
Living in South Australia? Sign up so that you’re always in the know about the events, retreats, and more.
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Have you ever had a ‘gut-wrenching’ experience, ‘butterflies in your tummy’, or found yourself saying ‘that makes me feel nauseas’ or ‘my tummy feels in knots’? You’re not alone!
Stress can literally manifest as that uneasy feeling in your stomach. Many people will experience this in situations that are challenging, for example a work presentation, public speaking, preparing for a flight, meeting a deadline, or generally in unpleasant situations.
Tune in now to learn how you can manage these feelings.
Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs.
Design your Life and Business. Get your copy of The Business Plan now.
Need a little Mindfood? Get your copy of Living a Life of Inspiration and Meaning.
Sign up to become a member. It's free, and you’ll be supported through your entrepreneurial journey.
Living in South Australia? Sign up so that you’re always in the know about the events, retreats, and more.
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A special episode on the 12 Universal Laws and how to apply them.
Download your FREE PDF of the 12 Universal Laws here.
Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs.
Design your Life and Business. Get your copy of The Business Plan now.
Need a little Mindfood? Get your copy of Living a Life of Inspiration and Meaning.
Sign up to become a member. It's free, and you’ll be supported through your entrepreneurial journey.
Living in South Australia? Sign up so that you’re always in the know about the events, retreats, and more.
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The conversation continues with Dr Adam Fletcher. This is Part 3 - the final instalment of the three-part Epic Conversation.
Adam is a highly regarded internationally known and respected scientist and researcher in the area of sleep and fatigue risk management. He is a thought-leader and student of life.
In this episode Adam discusses motivation, mindset, mentors, and the importance of being kind and compassionate to yourself. He talks about the importance of a reset, a pause and through taking these moments, one can protect the future of possibilities.
Adam shares why you need to be kind to yourself, and to give yourself permission to be human.
You'll gain greater insight into the fact that safety is universally important across the globe and it transcends different cultures.
The conversation has covered so many varied topics around health, humanity and happiness.
Please leave a 5-star rating and a glowing review (that's if you love what I bring you) :)
You'll be inspired to learn the tips to help you life a fulfilled life.
https://www.linkedin.com/in/dradamfletcher/
Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs.
Design your Life and Business. Get your copy of The Business Plan now.
Need a little Mindfood? Get your copy of Living a Life of Inspiration and Meaning.
Sign up to become a member. It's free, and you’ll be supported through your entrepreneurial journey.
Living in South Australia? Sign up so that you’re always in the know about the events, retreats, and more.
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The conversation continues with Dr Adam Fletcher. This is Part 2 of a three-part Epic Conversation.
Adam is a highly regarded internationally known and respected scientist and researcher in the area of sleep and fatigue risk management. He is a thought-leader and student of life.
In this episode Adam discusses the capacity to transcend cultures and how he's made a respectful yet impactful difference nationally and globally.
We learn that putting people first, his innate sense of care, integrity, curiosity, and the importance of intention are some of his deepest values. These are what sets him apart.
We discuss challenges and lessons and the importance of finding your 'why', the sweet spot, vision, missions, intentions, goals, execution, and why mindset is so very important.
You're invited to connect with Adam on LinkedIn.
https://www.linkedin.com/in/dradamfletcher/
Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs.
Design your Life and Business. Get your copy of The Business Plan now.
Need a little Mindfood? Get your copy of Living a Life of Inspiration and Meaning.
Sign up to become a member. It's free, and you’ll be supported through your entrepreneurial journey.
Living in South Australia? Sign up so that you’re always in the know about the events, retreats, and more.
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Dr Adam Fletcher is a highly regarded internationally known and respected scientist and researcher in the area of sleep and fatigue risk management, and he is a thought-leader and student of life.
Adam has worked with high profile companies and government bodies and has brought his own unique and highly regarded brand of consulting to those he works with.
He believes in empowering and educating people on sleep and well-being by providing strategies and procedures that are culturally appropriate and inclusive to ensure the safety of people in the workplace.
The piece de resistance is that Adam and I have worked together for 20 years and we have so much to share with you.
Tune in to be inspired. You will most definitely experience some ah-ha moments as Adam shares his experience, wisdom and views on life.
You'll be inspired to have agency in your life and to adopt positive steps to improve your health and wellness.
You're invited to connect with Adam on LinkedIn.
linkedin.com/in/dradamfletcher
Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs.
Design your Life and Business. Access your copy of The Business Plan now.
Need a little Mindfood? Get your copy of Living a Life of Inspiration and Meaning.
Sign up to become a member. It's free, and you’ll be supported through your entrepreneurial journey.
Living in South Australia? Sign up so that you’re always in the know about the events, retreats, and more.
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How do we increase the likelihood of our personal success?
It's about cultivating the habit of being optimistic, and in the process creating realistic goals and taking positive action.
Optimistic people have a solution for every problem.
Conversely, pessimistic people have a problem for every solution.
Optimistic people are creative, they possess problem-solving skills, and see the world as 'us' and not 'them'. This group of people experience less stress and usually enjoy better health because of it.
They are operating from their locus of control, and this self-belief is a great motivating force that fuels the conviction that they will triumph in face of challenges and difficulties.
Remember the message in the book, The Little Engine that Could? It goes: "I think I can! I think I can!"....and yes, it's a great reminder that our mindset matters.
The question isn't who is going to let me; it's who is going to stop me? - Ayn RandTune in to listen to the full episode.
Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs.
Design your Life and Business. Get your copy of The Business Plan now.
Need a little Mindfood? Get your copy of Living a Life of Inspiration and Meaning.
Sign up to become a member. It's free, and you’ll be supported through your entrepreneurial journey.
Where ever you are in the world become a member at link above.
You’ll always be in the know about the events, retreats, and more.
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Welcome to Business Class Podcast.
In this episode I'm providing a wrap up of December 2023, including my previous episode interviewing Poli from Shyne Wellness, the December event with guest speaker Tanya Gray, my Christmas, New Year, plans for 2024 and the loss of a beautiful friend.
Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs.
Design your Life and Business. Get your copy of The Business Plan now.
Need a little Mindfood? Get your copy of Living a Life of Inspiration and Meaning.
Sign up to become a member. It's free, and you’ll be supported through your entrepreneurial journey.
Living in South Australia? Sign up so that you’re always in the know about the events, retreats, and more.
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The universe brings people into our path for certain reasons, and this is the case when my daughter and I met Poli and her daughter at a business breakfast in Melbourne.
There were hundreds of people at this breakfast and we were on the escalator behnd Poli and her daughter, admiring them, when what seems quite serendipitously, we end up sitting next to one another.
A conversation was started, and here we are a few months later when I'm back in Melbourne and Poli meet up for coffee and take the opportunity to record this podcast.
Poli Zoungas is wellness counsellor and she transforms and improves peoples lives, by helping to navigate personal journeys that cover human behaviour beginning from old spiritual and philosophical teachings to modern day psychology, neuroscience and contemporary teachings.
She is a dedicated and committed client centric counsellor who's presence and understanding is absolutely incrdible. Her natural curiosity and inquisitiveness means she is focused on helping people come through their life's challenges.
Connect with Poli at https://shynewellness.com.au/
Connect with me: Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs.
Design your Life and Business. Get your copy of The Business Plan now.
Need a little Mindfood? Get your copy of Living a Life of Inspiration and Meaning.
Sign up to become a member. It's free, and you’ll be supported through your entrepreneurial journey.
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A favourite book by Don Miguel Ruiz titled the Four Agreements reveals he source of self-limiting beliefs. It’s a book about the four principles for living a meaningful life
This powerful and impactful book offers a code of conduct that can transform your life to experience freedom, happiness and love.
There are thousands of agreements we make in our lifetime, with ourselves, with other people, with our higher power, with society, with our family and partners, in our business, in our external relationships.
The most important agreements are the ones that you make with yourself. The ones that inform what it is you will stand for, who you are, what your feel, what you believe and how you behave.
Fear based agreements will keep you playing small and feeling stuck.
Agreements that are born from love, will make everything possible. Tune in now.
Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs.
Design your Life and Business. Get your copy of The Business Plan now.
Need a little Mindfood? Get your copy of Living a Life of Inspiration and Meaning.
Sign up to become a member. It's free, and you’ll be supported through your entrepreneurial journey.
Living in South Australia? Sign up so that you’re always in the know about the events, retreats, and more.
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Sometimes the stories swirling around your mind take momentum and hijack your thinking. You know how the story goes.
Something external to you has occurred and it is the trigger for negative self-talk, or feelings of self-righteousness, and before you know it both lack and insecurity creep in, and you will find all the reasons and biases to support your thinking. The lens from which you view life, has lost it’s rose coloured hue.
Your executive brain can no longer be relied upon to make good decisions. It’s in these moments that your life’s regrets may happen. This is when reactions occur instead of responses. You might find yourself feeling as though your in a fight or flight response.
The question is how to bring back equilibrium. How do you lower the anxiety that has just occurred and elevate your executive thinking, and thereby mitigating the risk of embarrassing yourself and others, or from diving into a negative downward spiral? Tune in to hear this podcast.
Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs.
Design your Life and Business. Get your copy of The Business Plan now.
Need a little Mindfood? Get your copy of Living a Life of Inspiration and Meaning.
Sign up to become a member. It's free, and you’ll be supported through your entrepreneurial journey.
Living in South Australia? Sign up so that you’re always in the know about events, retreats, and more.
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Life can be challenging, and as the CEO of your life and business, you can get stuck. You’re not quite yourself. Inspiration may have left the building.
Self-doubt creeps in, and sometimes you can be our own worst enemy, ruminating, overthinking, holding your own perspective and guarding it like precious gold. Surely if you’ve thought of some life diminishing, imposter syndrome, belittling thought ---- it must be true..! I’m here to tell you differently.
You see, one thought creeps in and suddenly you lose trust with yourself, with others, you lose your drive, your focus and you become stuck. Essentially you have given a single thought more power than in deserves, and in the process disempowered yourself. Tune in now.
Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs.
Design your Life and Business. Get your copy of The Business Plan now.
Need a little Mindfood? Get your copy of Living a Life of Inspiration and Meaning.
Sign up to become a member. It's free, and you’ll be supported through your entrepreneurial journey.
Living in South Australia? Sign up so that you’re always in the know about the events, retreats, and more.
With love,
Eugenia
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Recently I launched the VRIO framework as a free download on the Business Class Collective website. This framework designed by Jay Barney in 1991, looks at competitive advantage.
VRIO is an acronym for Valuable, Rare, Inimitable and Organised.
Head over to Business Class Collective and download it for free.
So today, in line with this framework, I thought the looking at the Chanel brand might put things into perspective.
So let’s get started.
Chanel is a French luxury fashion house founded in 1910 by Coco Chanel in Paris. It is privately owned by the Wertheimer family and has been headquartered in London since 2018. Chanel specializes in women's ready-to-wear, luxury goods, and accessories.
This article examines the woman, the vision, the determination, the marketing, the symbols, and the longevity of a brand that has transcended decades.
If you love to wear trousers, you’re not alone, and it’s all because of fashion icon Coco Chanel who liberated women from corsets into free-flowing, loose-fitting, classic designs.
“Luxury must be comfortable, otherwise it is not luxury.”
Tune in to hear more.
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Are you wanting to review your Strategy for Life and Business? Get your copy of The Business Plan now.
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If you'd know that you're destined for more, sign up to become a member. It's free.
South Australians, I'm hosting live monthly events enjoyed over wine and delicious foods, with inspiring speakers sharing their journeys. Sign up as member so that you're always in the know. Members get special discounts, gifts, exclusive downloads. If you're ready to upgrade your life, you need to be part of this amazing group. Sign up here.
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Meet Dr Tracy Kemble as she discusses her business journey that was borne from personal challenges. She now brings light, understanding and teaching to women who are experiencing relationships with people who possess narcissistsic tendencies and behaviours. Her passion is in the empowerment of women, and how women can harness their feminine to reclaim their lives, and take the journey back to self-love.
Dr Tracy's work is making a positive impact in the lives of others.
Connect with Dr Tracy https://www.drtracy.tv/
On Instagram at @drtracykemble
Are you a start-up, business owner, or entrepreneur needing know-how and a path forward? Enrol in the e-Course for Entrepreneurs.
Need a little mindfood? Get your copy of Living a Life of Inspiration and Meaning.
You know that your destined for more, so sign up to become a member. It's free, and you'll learn about our monthly events, giveaways, discounts and gifts.
With love,
Eugenia xox
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