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Join us in this episode of The Champion Living Podcast as we sit down with professional bull rider Josh Frost who shares insights on his Road to his first Gold Buckle. Discover the essential role of proper equipment in bull riding, the importance of consistent training, and how mental toughness can make all the difference. Josh also introduces his innovative online bull riding school, offering comprehensive training from beginner to NFR level. Plus, delve into personal stories of overcoming injuries, the impact of family support, and strategic practice techniques to sharpen bull riding skills. Whether you're new to rodeo or looking to up your game, this episode is packed with valuable tips and inspiration.
Show Notes:
00:57 Importance of Quality Equipment in Bull Riding
06:57 Online Bull Riding School: Revolutionizing Training
12:17 Overcoming Injuries and Training Adjustments
20:58 Balancing Family and Rodeo Life
31:23 The Importance of Practice Bulls
37:39 Learning from Failures
42:13 The Mental Game: Staying Focused
45:15 Overcoming Setbacks and Injuries
49:35 Advice for Rookies at the NFR
54:52 Sticking to What Works
55:17 Josh Calls his Shot
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Rodeo Now AppInstagram: @rodeonowapp
Apple App Store
Google Play Store
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
PWR PRO CBD
https://pwrpro.com
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com
code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
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237. Navigating NFR w/ Richmond Champion: Veteran Wisdom and Rookie Challenges in Rodeo
Join us as we delve into the intense world of professional rodeo, focusing on the experiences and insights of seasoned cowboys. From dealing with the pressures of the National Finals Rodeo (NFR) to mastering the art of performance, this episode covers it all. Get a behind-the-scenes look at the evolution of mental and physical preparation, navigating sponsorships, and adapting to industry changes. Whether it's learning to say no, utilizing social media for brand promotion, or coping with the ups and downs of competition, there's valuable wisdom for both rookies and veterans alike.
Show Notes:
00:17 Reflecting on Past Experiences
01:27 Navigating the Professional Side
04:17 Fan Interactions and Memories
09:17 The Mental Game and Visualization
12:51 Challenges and Strategies
25:46 The Bubble and Last-Minute Efforts
30:55 The Crazy Year and Financial Stakes
31:55 Rodeo Strategies and Competitions
33:45 Judging and Accountability in Rodeo
40:41 Sponsorships and the Yellowstone Effect
47:45 Rodeo Evolution and Future Prospects
49:30 NFR Memories and Advice
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Rodeo Now AppInstagram: @rodeonowapp
Apple App Store
Google Play Store
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
PWR PRO CBD
https://pwrpro.com
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com
code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
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Eksik bölüm mü var?
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Join us on the Champion Living Podcast as we sit down with 10-time NFR qualifier and bareback riding director Caleb Bennett. Caleb shares insights on rodeo life, strategies for maintaining top performance, and the emotional journey of retiring after an illustrious 20-year career. He opens up about his experiences, from sleeping in car trunks and eating fast food, to winning big on legendary horses like Virgil and Street Dance. Amidst discussing the future and stepping into new roles, Caleb Shares a big announcement and reflects on the power of preparation, goal-setting, and overcoming injuries.
Show Notes:
00:25 Discussing the Locker Room Vibe at the NFR
06:50 Role and Responsibilities of a Director
12:23 Challenges and Experiences as a Director
20:26 Early Career and Rodeo Beginnings
31:33 Transitioning from Rodeo to a New Chapter
34:05 The Role of Confidence and Preparation
35:27 Dealing with Injuries and Setbacks
42:26 The ‘Big’ Decision
44:52 Reflecting on a Career and Future Plans
54:48 Favorite Moments and Future Speculations
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Rodeo Now AppInstagram: @rodeonowapp
Apple App Store
Google Play Store
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
PWR PRO CBD
https://pwrpro.com
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com
code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
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Doug, Paul, and Logan are joined by Caiden Fenoglio, who shares a rich history of Nocona and Fenoglio Boots, discussing everything from the meticulous boot-making process to the brand’s evolution and its impact on rodeo culture. The conversation touches on family legacy, the craftsmanship behind the boots, and the value of genuine customer feedback. Learn how a small town in Texas became synonymous with high-quality leather goods, and how Fenoglio Boots continues to innovate while staying true to its roots.
00:37 Comfort and Fit of Boots
03:39 History of Nocona Boot Company
07:45 Evolution and Legacy of Boot Making
12:14 Quality and Customization in Boot Design
16:49 Understanding Boot Construction
17:25 The Leather Cutting Process
19:01 Stitching and Sewing Techniques
19:26 Production Timeline and Challenges
20:42 Sponsorship and Brand Representation
24:14 Building a B2C Strategy
25:32 Connecting with the Rodeo Community
30:12 Unique Boot Designs and Stories
31:45 Reflections and Future Plans
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Rodeo Now AppInstagram: @rodeonowapp
Apple App Store
Google Play Store
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
PWR PRO CBD
https://pwrpro.com
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com
code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
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In this episode of the Champion Living Podcast, Logan and Doug dive into the topic of hip abductor weakness and its contribution to lower back pain, particularly for rodeo athletes. Discover how strengthening these muscles can alleviate pain and improve overall performance. They also discuss the importance of proper pelvic alignment and share effective exercises to target the hip abductors. Additionally, they address listener questions about lower back pain, provide insights on how to get involved in rodeo without competing, and share inspiring stories of perseverance from athletes.
Show Notes:
00:00 Introduction and Episode Overview
09:56 Getting Involved in Rodeo Beyond Riding
17:09 Tips for Aspiring Rodeo Competitors
22:54 Addressing Lower Back Pain
23:54 Understanding Back Pain: Beyond the Obvious
24:02 The Role of Hip and Core in Back Pain
24:46 Pelvic Stability and Its Importance
26:30 Exercises to Strengthen Abductors and Glutes
31:13 The Importance of Core Strength
41:23 Upcoming Events and Guest Lineup
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Rodeo Now AppInstagram: @rodeonowapp
Apple App Store
Google Play Store
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
PWR PRO CBD
https://pwrpro.com
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com
code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
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Join Doug, Logan, and Paul as they reflect on their most successful Optimal Performance Academy event yet! From finding their stride as coaches to the advanced athletes taking meticulous notes, this episode dives deep into the evolution of their training program. Discover the magic behind engaging activities, guided visualization, the importance of elite livestock, and the camaraderie that fuels success. Whether you're a seasoned rodeo athlete or just starting, learn from the experiences shared and the lessons learned at the academy. Plus, get an inside look at new event formats and upcoming plans for the Team.
Show Notes:
00:00 Introduction and Reflections on Past Academies
09:20 New Coaches and Their Impact
11:30 Livestock and Performance Breakthroughs
15:48 Long-Term Success
19:40 Student Testimonials and Future Goals
24:05 The Hondo Rodeo Festival
29:56 Future of Professional Rodeo
33:56 Vegas Finals and Podcast Plans
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Rodeo Now AppInstagram: @rodeonowapp
Apple App Store
Google Play Store
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
PWR PRO CBD
https://pwrpro.com
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com
code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
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We delve into the new exciting opportunities at Champion Living Fitness, particularly focusing on a new program for bullfighters. Tyler, usually behind the scenes, shares his journey from rodeo and amateur sports to becoming an invaluable coach within the team. They discuss the importance of tailored fitness regimes for rodeo athletes, overcoming injuries, and the significance of mindset and conditioning in achieving peak performance. We also get an insight into Tyler's Fighter's Edge program, designed to train bullfighters with customized strength, conditioning, and mental resilience strategies.
Show Notes
01:25 Tyler's Background and Rodeo Journey
03:22 Challenges and Injuries in Bull Riding
06:53 Rebuilding and Training Evolution
14:26 Path to Coaching and Joining Champion Living
18:57 Launching the Fighter's Edge for Bullfighters
26:59 Voting Importance
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Rodeo Now AppInstagram: @rodeonowapp
Apple App Store
Google Play Store
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
PWR PRO CBD
https://pwrpro.com
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com
code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
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Doug and Paul dive into common fitness myths surrounding rodeo athletes and unveil the truth behind them. They discuss whether strength training makes you too bulky, if cardio is the only way to build endurance, and whether flexibility only comes from stretching. They also cover the importance of diet and how supplements can aid in performance but not replace a good diet. Join us as we debunk these myths and provide actionable advice for better training and nutrition.
Show Notes:
00:40 Adjusting to Seasonal Changes
01:35 The Importance of Sleep and Recovery
11:07 Technology's Impact on Daily Life
20:06 Fitness Myths for Rodeo Athletes
29:17 Benefits of Dynamic Stretching
30:02 Common Misconceptions About Stretching
30:59 Effective Warm-Up Techniques
33:31 Intensity and Endurance Training
39:52 The Importance of Nutrition
47:24 Debunking Supplement Myths
59:24 Exciting News and Upcoming Events
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Rodeo Now AppInstagram: @rodeonowapp
Apple App Store
Google Play Store
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
PWR PRO CBD
https://pwrpro.com
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com
code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
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Join us as we dive deep into the inspiring journey of a dedicated rodeo athlete. From discovering a passion for rodeo at a young age to balancing high school sports, overcoming significant challenges, and eventually transitioning into coaching, this episode covers it all. Discover the pivotal moments, mentorship, and supportive community that shaped his path. We'll explore the importance of structured training, the sacrifices made, and the mission to help new athletes navigate their rodeo careers. Tune in to learn about perseverance, personal growth, and the quest to elevate rodeo training standards for everyone.
Show Notes:
00:59 Sky Phenomena and Conspiracies
03:22 Introducing Coach Paul
06:26 Rodeo Beginnings
09:27 High School Sports and Rodeo
23:58 College Rodeo and Career Aspirations
27:24 Transition to Coaching: A New Beginning
29:53 Finding Passion in Fitness
30:48 Overcoming Challenges: Balancing Jobs and Coaching
33:21 The Decision to Go Full-Time
34:48 Building a Legacy: Helping Others Succeed
38:26 Reflecting on the Journey and Future Goals
51:45 Sponsor Shoutout and Upcoming Events
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Rodeo Now AppInstagram: @rodeonowapp
Apple App Store
Google Play Store
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
PWR PRO CBD
https://pwrpro.com
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com
code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
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Explore the significance of discipline in achieving success, whether you're a rodeo athlete or preparing for parenthood. The hosts share their insights on tracking sleep, setting training goals, and balancing life changes. We also discuss the importance of professional development, the power of routine, and community support in enhancing performance. Tune in to learn practical strategies for staying motivated, managing energy levels, and achieving your goals through structured planning and consistent effort.
Show Notes:
00:00 The Importance of Sleep
01:20 Adjusting to New Routines
03:30 Preparing for Parenthood
04:28 Balancing Work and Family
07:31 The Reality of Discipline
10:48 Defining Discipline vs. Motivation
12:53 The Whole Picture of Success
22:01 Prioritizing Tasks for Success
26:09 Building Discipline Through Routine
30:29 Setting Achievable Goals
33:30 Professional Development for Rodeo Athletes
42:17 The Power of Community and Support
44:25 Beastmaster Rodeo Gear
46:56 Join Us at the Westgate Hotel
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Rodeo Now AppInstagram: @rodeonowapp
Apple App Store
Google Play Store
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
PWR PRO CBD
https://pwrpro.com
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com
code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
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In this episode of the Champion Living Podcast, we explore the crucial steps rodeo athletes should take after a grueling season to optimize recovery and set themselves up for success. The hosts discuss the importance of a strategic off-season, focusing on mobility, strength training, and proper nutrition to maintain gains and enhance performance. They also highlight common pitfalls such as overtraining and neglecting recovery, offering valuable insights on how to approach the off-season with a long-term perspective. Key takeaways include the significance of maintaining training adaptations with minimal effort and adjusting nutrition to support muscle building. Tune in for a comprehensive guide on mastering your rodeo off-season strategy.
Show Notes:
01:50 Reflecting on Cooper Davis Episode
02:48 Shout Out to Rodeo Now App
04:37 Weight Loss and Hunting Adventures
11:34 Rodeo Season Recap
20:03 Steer Wrestling Highlights
22:37 Exciting Announcement: Live Podcast in Las Vegas
23:52 Upcoming Show Announcements
24:10 Australian Champions and Rodeo Prep
26:31 Training Frequency and Muscle Maintenance
32:32 Off-Season Recovery and Training
44:00 Common Off-Season Mistakes
47:23 Nutrition and Long-Term Planning
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Rodeo Now AppInstagram: @rodeonowapp
Apple App Store
Google Play Store
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
PWR PRO CBD
https://pwrpro.com
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com
code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
-
Join the hosts of the Champion Living Podcast as they sit down with special guest Cooper Davis, a PBR world champion, to discuss the intersection of fitness and rodeo. In this episode, Cooper Davis shares insights into his transition to focusing on PBR teams, detailing his unique training regimen that emphasizes listening to his body and prioritizing recovery. The conversation delves into the importance of mental toughness, the role of visualization, and how Cooper manages to balance family life with a professional bull riding career. This is a must-listen for anyone interested in the evolving world of bull riding.
Show Notes:
00:43 Cooper Davis' Rodeo Beginnings
02:12 Day-to-Day Life of a Bull Rider
03:14 Training and Physical Fitness
14:26 The Importance of Mental Toughness
19:49 Team Dynamics and Leadership
20:42 The Importance of Team Culture
22:38 Language Barriers and Team Building
24:40 Training and Visualization Techniques
31:21 The Future of Bull Riding
34:44 Fan Interactions and Personal Stories
36:09 Rapid Fire Questions and Closing Remarks
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Rodeo Now AppInstagram: @rodeonowapp
Apple App Store
Google Play Store
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
PWR PRO CBD
https://pwrpro.com
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com
code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
-
Everything from pre-competition meals to post-event recovery, emphasizing the role of macronutrients, hydration, and maintaining energy levels. We touch on practical tips for meal planning, avoiding under-eating, and the effects of caffeine and alcohol on performance. Tune in for valuable insights to optimize your rodeo performance and overall well-being.
Show Notes:
00:06 Introducing the Rodeo Now App
00:50 The Importance of Cataloging Rides
03:49 Labor Day and Entrepreneurial Life
04:56 Ellensburg Rodeo Highlights
05:55 Rising Stars in Rodeo
17:54 Nutrition Tips for Peak Performance
29:19 The Impact of Dehydration on Performance
31:15 Post-Competition Hydration Tips
32:05 Alcohol and Athletic Performance
35:53 The Importance of Nutrition Post-Competition
42:24 Sample Meal Plan for Rodeo Athletes
54:36 The Dangers of Under-Eating
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Rodeo Now AppInstagram: @rodeonowapp
Apple App Store
Google Play Store
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
PWR PRO CBD
https://pwrpro.com
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com
code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
-
Join us in this insightful episode with professional bareback rider Mason Clements as he divulges into the intricacies of professional rodeo life. Listen as Mason discusses training routines, maintaining health, and strategizing for rodeo events, including dealing with the intense mental and physical demands. Through his decade-long rodeo career, learn how tracking and adjusting various aspects of his training has evolved and the significance of support systems and resilience. Perfect for rodeo enthusiasts and anyone interested in professional sports, this episode provides valuable lessons on dedication, recovery, and long-term success.
Show Notes:
02:05 Rodeo Strategy and Planning
03:52 Challenges and Adversity in Rodeo
05:19 Entering Strategy and Mentorship
07:46 Balancing Rodeo and Personal Life
18:25 Importance of Sleep and Recovery
23:35 Hydration and Nutrition Tips
26:26 Evolution of Fitness Routines
28:58 Balancing Fitness with Life and Rodeo
31:19 The Importance of Professional Training
35:45 The Mental and Physical Demands of Rodeo
38:02 The Final Push: Strategies for Success
44:06 Gratitude and Perspective in Rodeo and Life
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Rodeo Now AppInstagram: @rodeonowapp
Apple App Store
Google Play Store
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
PWR PRO CBD
https://pwrpro.com
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com
code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
-
Join us as we delve into effective mental preparation tips and techniques to handle high-pressure situations, whether in rodeo or everyday life. Learn about visualization, breathing exercises, positive affirmations, and more from personal experiences and expert advice. Discover how to build solid routines and stay calm under pressure to achieve success. Perfect for athletes, hunters, and anyone looking to improve their mental game.
Show Notes:
00:00 Frog Fuel
04:20 Fitness for Hunting and Rodeo
06:56 Social Media Challenges
09:16 Family Adventures and Parenting
15:18 Rodeo Season and Mental Preparation
20:00 Visualizing Success: The Power of Mental Rehearsal
21:48 Overcoming Initial Challenges: Practice Makes Perfect
24:02 Real-Life Examples: Visualization in Action
26:59 The Importance of Breathing Techniques
31:51 Harnessing Positive Self-Talk and Affirmations
37:55 Establishing Effective Routines and Rituals
46:06 Adapting to Change: Staying Calm Under Pressure
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Rodeo Now AppInstagram: @rodeonowapp
Apple App Store
Google Play Store
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
PWR PRO CBD
https://pwrpro.com
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com
code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
-
In this episode, the team discusses the crucial role of lower body strength for rodeo athletes. They dive into how foundational exercises like squats and deadlifts, along with unilateral movements and plyometrics, can enhance performance, stability, and injury mitigation. The guys also explore the significance of maintaining mobility and proper recovery techniques to maximize strength gains and longevity in the sport.
Show Notes:
01:38 PBR Teams and Their Success
04:05 Training and Resting Strategies
13:16 Importance of Lower Body Strength
19:49 Balance and Stability in Rodeo
29:41 Building Tendon Stiffness Through Strength Training
31:19 The Importance of Strength Training for Young Athletes
38:15 The Role of Strength in Injury Recovery
44:17 Core and Lower Body Strength: The Foundation of Athletic Performance
48:46 Plyometrics and Agility Training for Explosive Power
58:34 The Importance of Recovery and Mobility
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Rodeo Now AppInstagram: @rodeonowapp
Apple App Store
Google Play Store
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
PWR PRO CBD
https://pwrpro.com
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com
code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
-
In this candid episode, the team discusses critical aspects of athletic training, injury management, and the importance of adjusting workout routines. They emphasize the significance of recovery and the risks of overtraining, while highlighting the need for a personalized approach to fitness. Tune in to gain insights on balancing stress, maintaining motivation, and optimizing performance for long-term benefits.
Show Notes:
00:56 Reflecting on Retirement and Coaching
02:45 The Importance of Preparation and Training
06:17 Advice for Young Athletes
15:04 The Role of Coaches and Structured Training
19:22 Balancing Training and Recovery
22:12 Preparing for Mountain Adventures
22:49 Social Media and Stress Economy
23:26 Rodeo Season Highlights
31:49 Rodeo Now App and Stock Selection
38:30 Supporting Future Rodeo Athletes
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Rodeo Now AppInstagram: @rodeonowapp
Apple App Store
Google Play Store
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
PWR PRO CBD
https://pwrpro.com
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com
code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
-
In this episode, we dive deep into the benefits of eccentric and isometric training for athletes, especially those in rodeo. We discuss how these training techniques can help prevent injury, improve performance, and ensure long-term sustainability in fitness routines. Learn about the importance of movement patterns, time under tension, and how to appropriately integrate these methods into your workouts
Show Notes:
00:57 Personal Experience with High-Intensity Workouts
01:32 Dealing with Physical Aches and Pains
04:03 Importance of Movement and Recovery
06:52 Isometric Training Explained
17:07 Introduction to Eccentric Training
25:22 Understanding Weight Ratios and Tempo Adjustments
26:55 Defining 'Strong Enough' for Athletes
29:00 Applying Eccentrics and Isometrics
32:14 Sport-Specific Isometric Training
48:49 Practical Takeaways and Conclusion
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Rodeo Now AppInstagram: @rodeonowapp
Apple App Store
Google Play Store
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
PWR PRO CBD
https://pwrpro.com
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com
code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
-
In this episode, the guys dive deep into the process of injury recovery, specifically for rodeo athletes. They discuss personal experiences, the significance of proper medical advice, and the critical role of mental and emotional support. The conversation emphasizes the importance of communication between athletes, doctors, and coaches to ensure a holistic and safe return to the sport while building a strong community around rodeo athletes.
Show Notes:
00:21 Challenges of Athletic Injuries
03:44 Support Systems and Community
06:29 Client Relationships and Coaching
10:43 Injury Recovery Protocols
13:34 Personal Experiences with Surgeries
22:52 The Importance of Taking Time for Recovery
23:35 Identity Beyond Rodeo
26:40 The Value of Calculated Risks
34:00 Reaching Out for Support
36:03 Unexpected Adventures and Mishaps
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Rodeo Now AppInstagram: @rodeonowapp
Apple App Store
Google Play Store
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
PWR PRO CBD
https://pwrpro.com
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com
code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
-
In this episode, we dive deep into common misconceptions about weight loss, particularly the pitfalls of merely cutting calories and increasing cardio. The team shares insights on sustainable changes to achieve long-term results, emphasizing the importance of strength training, balanced nutrition, and proper recovery. They also touch on the benefits of nutrient-dense foods and how individual needs can affect your progress. Whether you're a rodeo athlete or looking to get healthier, these practical tips and strategies will set you on the right path.
00:00 Olympic Athletes vs. Average Humans
01:19 Winter Olympics and Childhood Memories
03:34 Olympic Lifting and TV Entertainment
04:14 Workout Routines and Travel Challenges
04:43 Cavender’s Summit and Rodeo Athlete Development
09:17 The Importance of Muscle Mass in Weight Loss
24:05 Cardio Overload and Its Pitfalls
29:40 The Benefits of Resistance Training
32:40 Maximizing Your Basal Metabolic Rate (BMR)
33:03 Starting with Compound Lifts
34:22 Understanding Non-Exercise Activity Thermogenesis (NEAT)
36:12 Choosing Nutrient-Dense Foods
38:59 Balancing Macronutrients for Weight Loss
43:34 Meal Planning and Timing
51:16 The Role of Sleep in Recovery
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45
code: CHAMPIONLIVING
Rodeo Now AppInstagram: @rodeonowapp
Apple App Store
Google Play Store
Colorado Craft Beef
https://coloradocraftbeef.com
Code: Championliving
PWR PRO CBD
https://pwrpro.com
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx’d
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
iceholecoolers.com
code: CHAMPIONLIVING
Learn More:
Website: www.championlivingfitness.com
Instagram: www.instagram.com/champion.living
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Champion Living Private Facebook Group:
www.facebook.com/groups/934793523869642
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