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In this episode I share downloads I received about life in the digital world during the Age of Information. So much of our reality feels like it lives "online." There are beautiful things that come from social media, the digital age and course the shadow side exists as well. In this episode I share the light and the darkness that come with this tool that we use and hope to remind you of coming to clarity and truth within. See you all next week, XO!
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Hello all and welcome! This week I am so pleased to announce this beautiful guest of mine, Erin Claire. Erin is a human design educator and the founder of Human Design Blueprint. In this episode we discuss all the things about human design, the comparison and differences between each different type, and so much more. I hope you enjoy this episode and see you all next week!!!
Link to receive your own personalized Human Design Blueprint https://humandesignblueprint.com (https://humandesignblueprint.com/)
Use the code EVOLVE for 10% off the Blueprint guide!
Link to look up your design
https://humandesignblueprint.com/ (https://humandesignblueprint.com/)
Instagram: instagram.com/erinclairejones (http://instagram.com/erinclairejones) & instagram.com/humandesignblueprint (http://instagram.com/humandesignblueprint)
Link to study human design with Erin!
https://humandesignblueprint.com/take-the-classes/ (https://humandesignblueprint.com/take-the-classes/)
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Hi all and welcome back to another amazing episode of Evolve by Erika! Today we will be talking all about the Summer Solstice of 2024.
In this episode we discuss:
- The best time to mediate around the solstice
- Reflection
- Accepting & using this new portal of energy
Summer Solstice Retreat Day: Please sign up if you haven’t already!
Click this link: https://www.evolvebyerika.com/product/evolve-summer-retreat-day/ to sign up as there are only a few spots left! This is a beautiful day to honor our new season of summer and reflect back on what you manifested. Thanks for being here and see you next week!
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I am beyond excited to have Alisa as a guest on the Evolve by Erika Podcast. Alisa is a wealth of knowledge and has a passion for helping women understand their cycle and honor it through specific lifestyle choices during the each particular time of the cycle. In this episode we cover:
Alisa’s journey to discovering cycle syncing
Breaking down Cycle Syncing: what it is and what it can look like for you
Foods to eat during each phase of your cycle
Workout suggestions for each phase
Habits that could impact our fertility
Alisa’s books and apps where you can learn so much more about cycle syncing
And so much more!
I hope you enjoy the episode!
https://floliving.com/?utm_campaign=20866566427&utm_source=g&utm_medium=cpc&utm_content=&utm_term=flo%20living&seg_aprod=&ad_id=684555884350&gad_source=1
Get a free month of the Cycle Syncing feature with code EVOLVE
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In this week's episode, I welcome Rachel from Ora Mer. Rachel is a psychic medium who wants to help you discover more of you! Rachel has a gift of reading auras, being able to see what is in your future and your energy field, and connects to other realms Rachel expresses how she transitioned into this practice and her journey through it all starting as young as 5 years old. We all have this in us! Rachel shares about her personal journey as a psychic medium. Please kindly visit her on Instagram and TikTok at @ora.mer, as well as her website https://oramer.com/ (https://oramer.com/)
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Tune in for a Q&A for this week’s podcast episode. I love to hear all the feedback, questions, concerns, comments and much more from all of you! I love how these questions are different yet relatable. From books and dating tips to manifestation and meditation - I have it all for you. Thanks for being here!
Code for 20% off your first program with Sakara: erikapsakara
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Hi all and welcome as I introduce a new, beautiful friend of mine, Lauren Papanos. Lauren is a registered dietician and talks all about hormone imbalances, insulin resistance, PCOS and much more. Coming into this episode I had known surface level of information but after speaking with Lauren - wow did I learn so much. She is intelligent, kind and full of wisdom.
In this episode you will learn:
- The different types of PCOS
- Underlying potential contributors to hormone imbalances
- Optimizing your workout with nutrition
- Do’s and Don'ts for hormone balance
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Welcome back to another episode of Evolve by Erika the Podcast. I love doing solos as much as I love introducing other inspirations to our community. Today we focus on being present. Why things happen when they do and what does that mean for you and your life? This is one of my favorite topics and I could go on and on. I hope it helps you lean into all that this present moment offers you and the ability to also lean into divine protection and divine timing. Tune in to get all the details about this topic and see you next week! XO
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I am so excited to introduce a beautiful soul, Sabrina Rubin. Sabrina is the founder of an incredible cafe that I LOVE, Spring Cafe Aspen and shares all about healthy and organic living on her Instagram page. The story she tells behind her branding and why she does what she does is truly inspirational. She embodies the all natural life style and is a wealth of knowledge and wisdom. She makes it look effortless and has so many incredible and delicious swaps for us to live a more natural and organic life. Tune into this wonderful conversation and we will see you next week!
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As we wind down mercury retrograde, let's reflect on the messages that have come through throughout this season. Some of the main messages that we cover: reflecting in ways that we can reflect on our growth and evolution, splitting of energy and how that can be really destructive and how to shift out of destruction energy into creation energy and this forward moving energy. Thanks for being here and see you all next week!
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In this week's episode we are here to talk all about meditation and the benefits we see that come out of this beautiful and powerful practice! I will be sharing some exciting news. If you haven’t heard yet I am launching a brand new program…stay tuned and watch for more details! Thanks for being here and see you all next week!
To sign up for the beginners program please access this link below: https://www.evolvebyerika.com/product/the-ascension-club/
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Hello and welcome as I introduce this beautiful soul, Alanna Sucher! Alanna is the founder of Combined by Alanna and has so much knowledge in plant based eating as well as food combining as she struggled with digestion, gut health and more. Alanna knew there was more to foods and decided to practice food combining to optimize digestion while enjoying the foods she loves to eat.
Instagram: https://www.instagram.com/combinedbyalanna/
Website: https://combinedbyalanna.com/
Youtube: https://www.youtube.com/@COMBINEDbyAlanna
Click here for one week free of CombinedbyAlanna! https://patreon.com/COMBINEDbyAlannautm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
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In this episode with Tiffany is a beautiful and blissful conversation in the 5D. It will reignite your relationship with the universe and your higher self. In this episode we cover:
Spinal energetics
Manifestation
Your job as a light worker
Choosing an align path for yourself even if it is a harder choice
I hope you enjoyed this episode! You can check out Tiffany here: @heyimtiffanymarie
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Today's episode is with Maddy Ellberger who is a DBT therapist. In this episode she is going to share all about DBT, give us tools that we can utilize and access in our everyday life that can help us be more aware of our behaviors and direct us to our choices.
Thanks for being here and please check out Maddy @millennialmindfulnessdoc
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I am so thrilled to welcome back a familiar face and one of my favorite people ever, Alice Bell! Alice is an astrologer who shares so much on Instagram, her podcast and for Vogue. Today we took a deep dive into what the 2024 eclipses have in store for us! We go over the themes we may see with the upcoming eclipses this year, the nodes for the collective and we go through an understanding of the nodes in our charts as well. What can we expect and when? Stay tuned for the juicy details. See you all next week!
Instagram: @stalkalice
Youtube - Astrology with Alice Substack - Astrology with Alice
https://alicebell.substack.com/about (https://alicebell.substack.com/about)
Trust Your Timing by Alice Bell
https://www.simonandschuster.com/books/Trust-Your-Timing/Alice-Bell/9781524888176 (https://www.simonandschuster.com/books/Trust-Your-Timing/Alice-Bell/9781524888176)
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In this episode we go deep into the pranic body, signs of a weak pranic body, signs of a strong pranic body and how we can use prana to strengthen the pranic body. Listen in and make sure you stay for the heart activation meditation at the end!
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I am so excited to share another episode as I introduce the talented and sweet Mariah Brady! Mariah is a spiritual guide and a therapeutic astrologist. She shares, teaches and explores the best version of yourself. Please come join us and tune in as we talk about all things this episode! Thanks for being here!
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Hello and welcome back to another episode of Evolve by Erika! Today I welcome you to a beautiful soul, Tara Marino. Tara is the CEO of Elegant Fem and the Fem Types and Tara Paris which is a fashion line out of Paris. Her journey began when she was faced with the greatest challenge of her life. She knew deep down she needed to do something in order to create a fulfilled life and honor her wisdom and inspiration within. Thank you for tuning into this podcast and see you all next week! Xo
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Welcome to another SOLO episode! This episode breaks down emotion, challenge, acceptance and change. We talk about the inner healer that is within us and how we are guided every step of the way without even realizing it. I hope you enjoy this episode and I can’t wait to see you next time.
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Welcome to another episode as I have a very dear and special friend of mine with us today, Ana Reis Thornton. Ana is the founder of Fashion w/ Intention and a beautiful spiritual guide.
In this episode, Ana and I talk all about spirituality, meditation, how it has impacted Ana’s life and her meaning of prosperity. I look forward to you hanging with us and enjoying the conversation. Check out Ana’s Instagram https://www.instagram.com/anareisthornton/ and website https://www.artstylingstudio.com/
Thanks for tuning in!
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