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Do you want to achieve and live your ideal life?
In this episode, Erik Kruger and John Sanei discuss the essential factors for creating the life you truly desire. They delve into five key areas worth investing in to achieve a more fulfilling and purposeful life. The guys even share their own personal affirmations they use on a daily basis to achieve their success. Erik and John offer practical insights and actionable advice to guide you on your journey.
Connect with Us:
Subscribe to The Expansive: [link.chtbl.com/expansive]LinkedIn: Expansive Podcast LinkedInYouTube: Expansive Podcast PlaylistInstagram: @theexpansivepodcastTikTok: @theexpansivepodcastConnect with John Sanei:
Instagram: @johnsaneiLinkedIn: John SaneiConnect with Erik Kruger:
Instagram: @erik_krugerLinkedIn: Erik KrugerCall to Action:
If you enjoyed this episode, don’t forget to rate and review our podcast! Share your thoughts and feedback with us on social media or drop us a message at [email protected]
Stay tuned for more inspiring content!
To listen to The Current Podcast, go to - https://www.investec.com/en_za/focus/the-
current.
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Would you go to the Peruvian jungle to do Ayahuasca to prepare for the Paris Olympics 2024? Dallas Oberholzer did.
This show is all about Expansion. Expanding your mind, business and ultimately your life! That’s why when we have people doing amazing things that push the boundaries of the norm - we get excited! And thats exactly who we on the pod today.
In this episode, John Sanei sits down with long time friend and skateboarding legend Dallas Oberholzer who has just returned from the 2024 Paris Olympics. John dives into his unorthodox journey to the Olympics with no funding, no team behind him, and how he went to Peru to go on an Ayahuasca journey to find a holistic way to expand his abilities in his life and also quit smoking weed. Dallas spills the BTS of the Olympics village. Were the beds really that bad? Did he meet Raygun? Did he smoke with Snoop?! We get it all!
Dallas is also known for his incredible contribution to the South African skateboarding world, where he is the founder of Indigo Youth Movement, who’s mission is to use skateboarding as a tool for youth development, particularly in rural and disadvantaged communities in South Africa.
Enjoy the show!
To listen to The Current Podcast, go to - https://www.investec.com/en_za/focus/the-
current.
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Eksik bölüm mü var?
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John is back from his 12th Joe Dispenza retreat, ready to share the transformative insights and experiences he gained. Erik opens up about his chaotic travel day to Santo Domingo, filled with unexpected twists and turns. We also dive into the recent arrest of Pavel Durov, exploring its potential impact on messaging platforms worldwide.
We discuss the influence of TikTok and meme culture on the Olympics, offering a fresh perspective on how these platforms are shaping global events, which turns into a rant about LinkedIn!
For those feeling overwhelmed by the idea of meditation, we also provide practical tips on how to get started, and John delves into the power of Focused Attention.
To listen to The Current Podcast, go to -
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current.
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This episode is a masterclass in overcoming defensiveness, fostering a culture of exploration, and driving innovation through openness and effective collaboration. Get ready to explore the themes of collaboration, innovation, and the future of work in this insightful conversation.
Join Hosts John Sanei and Erik Kruger as they dive deep into the essential elements of team building in 2024, and explore what it takes to nurture leaders who are prepared to navigate today’s complex and rapidly changing business landscape
To listen to The Current Podcast, go to - https://www.investec.com/en_za/focus/the-
current.
Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community!
Socials:
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In this episode of The Expansive, hosts John Sanei and Erik Kruger dive into personal and professional transformations, discussing John’s journey from restaurant ownership to bankruptcy and Erik’s insights on balancing ambition with relaxation. The conversation explores wellness practices, including the evolving view on psychedelics and alternative therapies and we end with some Paris Olympics talk!
John’s Journey: From Restaurants to Reinvention
John reflects on his early career in the restaurant industry and the financial challenges that led to bankruptcy.Highlights:John’s start in hospitality and early successes with Primi Piatti.The impact of high testosterone and financial risk-taking.The emotional and financial toll of bankruptcy.How the experience reshaped John’s views on money and self-worth.Erik on Balancing Ambition and Relaxation
Erik discusses the challenges of maintaining a balance between pushing for success and taking time to recharge.Highlights:Insights on the Enneagram personality type and its influence on achievement.The importance of enjoying the process and letting go of outcomes.Strategies for incorporating relaxation and intentional time into a busy schedule.Exploring Modern Wellness Practices
A joint discussion on the rise of wellness practices, including psychedelics and alternative therapies.Highlights:The shift in perception of practices like ketamine, MDMA, and psilocybin.Reflections on how these practices contrast with past views on wellness and drugs..
To listen to The Current Podcast, go to - https://www.investec.com/en_za/focus/the-
current.
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WOW! What an episode. We love bringing new and innovative ideas about not only wellness, but concept in business and todays episode is exactly that. Joined by visionary thinkers Rowan Belchers and Ellie Seilern, John quite literally got his mind blown by the concept of becoming attuned with your business as its own sentient being. Being in relationship with your business? What a thought. We loved it. You're going to love it. Don't miss out on being ahead of the curve. Enjoy!
Attuning to your business as a sentient, intelligent being with its own purpose and potentialityViewing business as a devotional practice and sacred endeavourBringing sacredness and success together in businessExpanding your consciousness to relate to your business in a new wayTapping into the hidden intelligence and potential of your businessRowan is a "business romantic" who believes businesses are beautiful. Rowan focuses on implementing sacred business principles to drive performance and results.
Ellie has a consulting business helping founders build sacred, successful businesses. She also teaches visionary founders energy technologies to tap into their business's unique potentiality. Ellie views business as a devotional practice and her greatest teacher.
Other key points:
The importance of attuning to your business as a separate entity with its own intelligenceHow seeing your business as sentient can unlock new potential and insightsPractical tips for starting to relate to your business in a more sacred wayThe potential societal impact of bringing more sacredness into businessNotable quote: "Your business loves you unconditionally, just like the sacred loves us unconditionally because business is an aspect of the sacred, just like we are an aspect of the sacred." - Ellie
To listen to The Current Podcast, go to - https://www.investec.com/en_za/focus/the-
current.
Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community!
Socials:
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The Expansive podcast has been nominated for Best Podcast of the Year at the African Podcast and Voice Awards. Voting details will be shared soon.Discussion on the challenges of podcasting, including discoverability issues and competition with major shows like Joe Rogan.Main topic: The concept of "letting go" to create more flow in lifeContrasts with typical ambitious, high-pressure approachesInvolves releasing attachment to outcomes while still taking actionDiffers from apathy, which is not caring at allRequires practice and a shift in mindsetTwo key insights shared:Noticing reactivity in daily life and choosing to let go of unnecessary responsesDistinguishing between detachment (positive) and apathy (negative)Benefits of "letting go" approach:Reduces stress and anxiousnessAllows for more creativity and adaptabilityApplies to personal life, leadership, and organizationsQuote of the week: "You are thinking too much, just let it flow." - E. Palusak
Plant Wave Concert: https://www.youtube.com/watch?v=-VNC-T35ExE&list=PLAEIBaDzoJ5HicxO1NybOHBA8Z6T8-Vfk&index=13&t=364s
Plant Wave Website https://plantwave.com/
To listen to The Current Podcast, go to - https://www.investec.com/en_za/focus/the-
current.
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Socials:
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Key Topics and Timestamps:
Introduction and "Podwalking" Concept (00:00 - 23:00)Discussion of "podwalking" as a new trend for hybrid teamsBenefits of structured learning and discussion in organizationsImportance of leadership in facilitating learning experiencesThe Evolution of Public Speaking (23:00 - 30:00)Richard's 21 years of speaking experienceThe timeless principles of effective communicationHow audience expectations have changed over timeThe Shapiro Matrix and Four Novelties (30:00 - 39:00)Introduction to Julian Shapiro's concept of novelties in writing/speakingDetailed explanation of the four novelties: a) Counterintuitive b) Counter-narrative c) Elegant articulation d) Shock and aweExamples and personal experiences with each novelty typeThe Impact of AI and Technology on Public Speaking (39:00 - end)The increasing value of authentic, in-person communicationHow AI and shortened attention spans have elevated the importance of public speakingThe unique combination of authority and extended attention in live presentationsTheatrics in Keynote SpeakingDiscussion of novel presentation techniques (e.g., 3D projections)Examples of impactful presentations (Jamie Oliver's sugar demonstration, Bill Gates' mosquito release)Importance of Fundamental Speaking PrinciplesLogos, Pathos, EthosRhetorical devices like antimetabole and tricolonSkill vs. System Curve in SpeakingHigh skill, low system speakers can be entertaining but may not drive changeExample: Ken Robinson's popular TED Talk criticized for lack of substanceRich Mulholland's Approach to TalksCore talk: "Relentless Relevance" with variations for different audiencesBalancing information and entertainmentKey Topics for Corporate Speaking EngagementsSales, leadership, culture, and futureImportance of Future-Oriented Content in SpeakingSpecialization vs. Generalization in Speaking CareersNeed for niche expertise, especially in markets like the USStrategies for Speaking on Unfamiliar TopicsUsing metaphors and "distance management"Creating relatable examples and frameworksAuthenticity and Audience ConnectionImportance of understanding audience limitationsAvoiding pretending to be an insider when you're notThe Impact of AI on Public SpeakingGrowing importance of storytelling and authenticityChallenges of engaging audiences in a world of hyperintelligenceThe Universal "Bullshit Detector" in AudiencesImportance of being genuine and playing to your strengths as a speakerTo listen to The Current Podcast, go to - https://www.investec.com/en_za/focus/the-
current.
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In this episode, John and Erik delve into the concept of human brilliance, emphasising the importance of embracing our innate genius, curiosity, and talents. John introduces his new talk, "AI Frontiers," and discusses how the rise of generative and regenerative AI necessitates that humans become more brilliant by containing and harnessing their inner light. They explore the idea that, as AI advances, humans must evolve by fostering adaptability and open-heartedness. John highlights that the heart, more intelligent than the brain, plays a crucial role in this evolution, urging listeners to heal their past and embrace authenticity to shine brighter in an increasingly AI-driven world.
Actionable Takeaways:
1) Heal your past to create a more fluid future.
2) Embrace authenticity to enhance your brilliance.
3) Stay adaptable and open-hearted to thrive alongside AI advancements.
Stay tuned for our next episode where we'll dive deeper into practical strategies for letting go and how it contributes to personal and professional growth. Podcast Links: The Expansive on Spotify: https://open.spotify.com/show/4hFAYcjIEQoqy66SgUspJ8?si=dbb41699f256424d The Expansive on iTunes: https://podcasts.apple.com/gb/podcast/the-expansive/id1483735545?i=1000660318186 Social Media: @theexpansivepodcast
To listen to The Current Podcast, go to - https://www.investec.com/en_za/focus/the-
current.
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Socials:
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In this episode, we delve into the significance of internal dialogue and its impact on mental wellness. Erik and John talk about:
- The importance of befriending different aspects of one's personality
- The power of choosing internal dialogue and its influence on perspective and actions
- Strategies such as meditation and redirecting negative self-talk
- The value of mental preparation for facing challenges
- Prioritizing self-care and mindfulness for maintaining mental strength and resilience
And of course, as always, there is plenty of banter along the way!
Tune in to explore the transformative effects of cultivating a positive internal dialogue and fortifying mental well-being.
We have a great new sponsor of the show! DocMarty, Mushroom Entrepreneur who is making incredible functional mushroom supplements.
Use EXPANSIVE20 to get 20% off your first order at DocMarty.com
To listen to The Current Podcast, go to - https://www.investec.com/en_za/focus/the-
current.
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In this fun and enlightening episode, we chat with Doc Marty, a mycology expert taking over the South African Market. Doc Marty shares his journey into the world of Mushrooms, offering listeners a mix of scientific insights, practical tips, and entertaining stories. Whether you're a mushroom lover or just curious, you'll find something to enjoy in this episode!
EXPANSIVE20 for 20% off your first order at https://www.docmarty.com/
To listen to The Current Podcast, go to -
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In this episode, John Sanei and Erik Kruger discuss various topics including AI, translation technology, and the importance of soft skills. They start by talking about OpenAI's partnership with Reddit and the significance of accessing up-to-date information.
They also mention the power of data and how companies like Google, Facebook, and Amazon have an advantage due to their access to vast amounts of data. The conversation then shifts to Dr. Joe Dispenza's work on meditation and the scientific backing he has received. Finally, they discuss the Luddites and the fear of job loss due to technological advancements, highlighting the emergence of new job categories in the AI industry. Soft skills, also known as higher order skills, are becoming increasingly important in the age of AI. Deloitte predicts that soft skill intensive occupations will grow two and a half times compared to other fields by 2030.
The five important soft skills discussed in the conversation are creativity, collaboration, adaptability, communication, and contextualized intelligence. These skills require explicit and open communication, fostering psychological safety, and the ability to blend AI capabilities with human intuition.
To listen to The Current Podcast, go to -
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This week John and Erik are talking all about "Familiarity" and the impact of this on your life! The conversation covers a range of topics including religion, alcohol, lab-grown meat, wearing a suit, genders, marriage, and resilience and sacrifice. It delves into the challenges of complacency and the importance of questioning traditional beliefs. The discussion also explores the concept of control and anxiety, as well as the paradox of familiarity.
To listen to The Current Podcast, go to -
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In this podcast episode, we asked ChatGPT to ask Erik and John questions! From quirky hobbies to overcoming challenges, the guys discuss it all!
John and Eric talk about their motivation for starting the podcast and how it has evolved over time. They also share their personal experiences that have shaped their approach to leadership. They emphasise the importance of collaboration, empathy, and knowing one's strengths as a leader. They also discuss how to stay motivated and inspired during tough times, highlighting the power of meditation and reframing challenges. They discuss the importance of adaptability and personal growth in the face of challenges. They also share their thoughts on inviting guests like Obama and Nelson Mandela to the podcast, their quirky hobbies, and their favourite superpowers, and how to unwind by walking and enjoying a glass of whiskey.
To listen to The Current Podcast, go to -
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Sound Bites
"My 40s have been my most unbelievable decade of my life"
"We use age as a shorthand for experience"
"Embracing change and staying open to new possibilities"
"Age is a shorthand for experience, but a better shorthand for experience is experience."
"Accretion is the accumulation of our actions and decisions for our breakups and breakthroughs."
"Accretion does its job. If there's one thing you can rely on, it's that this process is going to do its job."
Chapters
00:00 Introduction and Excitement for the Episode
04:23 The Advancements in Artificial Intelligence
11:36 The Significance of Turning 40
22:08 The Power of Accretion
26:13 The Transition to Self-Fulfillment
29:16 The Changing Relationship with Parents
36:32 Parenting Challenges in Different Eras
To listen to The Current Podcast, go to - https://www.investec.com/en_za/focus/the-
current.
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Chapters
00:00 Introduction and Reflections on Africa Burn
03:23 Introducing Rich Mulholland
06:00 Rich's Influence and Generosity
08:16 Transitioning from Swearing on Stage
12:34 Rich's Move to the Isle of Man
15:54 Building Community in a New Place
20:35 The Risks of Labeling and Contracting
27:14 Mastering a Single Tool
32:11 Releasing Old Versions of Yourself
38:13 Embracing New Ideas and IdentitiesTakeaways
Don't label yourself or others, as it can limit personal growth and potential.
Be proactive in reaching out to others and building connections.
Recognize that identities and attributes are fluid and can change over time.
Building community in a new place takes time and effort.
Self-awareness is key to understanding and addressing personal challenges.
Collaboration requires both being a good collaborator and an instigator of collaboration. Stay relevant by adapting to the world's needs and constantly evolving yourself.
Focus on solving problems worth solving and stay clear on your victory condition.
Avoid trend hopping and shiny object syndrome by mastering a single tool or area of expertise.
Embrace new ideas and identities by releasing old versions of yourself.To listen to The Current Podcast, go to - https://www.investec.com/en_za/focus/the-
current.
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Summary
In this episode, Erik and John share good news and positive stories from around the world. They discuss the importance of consuming positive news for mental health and well-being. Some of the good news includes France banning fast fashion advertising, the increase in mangrove forests in Pakistan, the growth of black rhino and African elephant populations, the development of wind turbine solar panels, and the launch of a satellite to track methane emissions. They also mention Bark Air, an airline specifically for dogs, and the discovery of 100 new species of fish in Chile.
To listen to The Current Podcast, go to -
https://www.investec.com/en_za/focus/the-
current.
Please like and subscribe to our channel and leave us a comment! We love
hearing from our listeners and we thank you for being apart of our
community!
Socials:
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Takeaways
Change and transformation in organizations can be challenging due to resistance and fear.
Wisdom is crucial in navigating change and moving away from short-term thinking.
Businesses have the power to drive societal change and should be leveraged for positive impact.
Embracing a more holistic and long-term approach to change can lead to new possibilities and perspectives. Big C change involves personal transformation, while small c change focuses on external transformation.
Engaging leaders in their big selves is crucial for driving successful change in organizations.
Personal transformation requires a warm, engaging conversation with oneself.
Change should be approached with patience and a focus on coherence.
Feeling and not forcing change is key to successful transformation.
Timing and courage play important roles in implementing change.
Chapters
00:00 Introduction to Friends of The Expansive
06:17 Starting the Conversation on Change and Transformation
08:22 Navigating Change and Transformation in Organizations
11:28 The Power of Wisdom in Driving Change
13:14 Change as Renewal and Overcoming Resistance
15:02 New York's Grid-like Structure and Short-term Thinking
16:01 The Horny Teenage Boy Syndrome and the Need for Long-term Thinking
16:31 Understanding Big C and Small c Change
19:18 The Importance of Emotional Shifts and Paradigm Changes
19:55 Accessing Your Big Self for Personal Transformation
21:24 The Role of Patience and Coherence in Change
26:39 Feeling, Not Forcing Change: The Lockpick Approach
31:36 The Role of Timing and Courage in Change
To listen to The Current Podcast, go to - https://www.investec.com/en_za/focus/the-
current.
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Summary
In this conversation, Erik and John discuss various technological advancements and innovations that have taken place in March. They cover topics such as the launch of Starship, the world's biggest rocket, and the first Neuralink implanted in a human's brain. They also explore the use of AI in healthcare, specifically the Hippocratic platform that provides personalized care and support to patients. The conversation delves into the changing relationship between humans and AI, as well as the advancements in chip technology. In this episode, Erik and John discuss various advancements and discoveries in the field of AI and technology. They explore topics such as the arms race for chips, the end of coding, unleashing creativity with AI, the persuasive power of AI language models, the impact of AI on shaping narratives, a vaccine to help forget, the development of a supersonic private jet, and the discovery of new bacteria strains to combat superbugs. Throughout the conversation, they emphasize the incredible potential of humans to create and innovate.
Chapters
00:00 Introduction and Small Talk
03:02 March Innovations: Starship and Neuralink
06:58 Hippocratic and AI in Healthcare
11:02 Changing Relationship with AI
13:55 Advancements in Chip Technology
15:04 The Arms Race for Chips
16:20 The End of Coding
19:34 AI Language Models and Persuasion
21:59 The Power of AI in Shaping Narratives
23:21 Vaccine to Help Forget
26:03 Supersonic Private Jet
27:32 New Bacteria Strains to Combat Superbugs
28:43 The Amazing Potential of Humans
To listen to The Current Podcast, go to - https://www.investec.com/en_za/focus/the-
current.
Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community!
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Summary
In this podcast episode, John Sanei and Erik discuss various topics, including the TikTok ban, conspiracy theories, media bias, the war machine, questioning the narrative, the decline of good content, and the future of AI assistants. They explore the potential reasons behind the TikTok ban and the influence of propaganda and media on public opinion. They also discuss the role of AI in shaping the future of personalization and the intimacy economy. In this conversation, John Sanei and Erik discuss various topics including the collaboration between Apple and Google, Boeing's troubles, psychological safety in leadership, adapting to change, and more.
Takeaways
Question the narrative and be aware of media bias.Diversify your online presence and avoid relying solely on one platform.The future of AI assistants will involve large action models (LAMs) that can take actionable instructions and make personalized suggestions.The intimacy economy will bring about a closer relationship between individuals and AI assistants. Collaboration between companies like Apple and Google can lead to innovative AI features and advancements.Boeing's recent troubles highlight the importance of strong leadership and psychological safety in organizations.Adapting to change and focusing on the 'how' rather than the 'what' is crucial in a rapidly evolving world.Investing in companies like Boeing during challenging times can present opportunities for future growth.Chapters
00:00 Introduction and Catching Up
01:19 The TikTok Ban and Conspiracy Theories
06:13 The War Machine and Global Politics
08:15 Questioning the Narrative and Algorithmic Influence
11:06 The Decline of Good Content and Diversifying Online Presence
16:23 The Intimacy Economy and LAMs (Large Action Models)
21:23 Apple and Google Collaboration
22:10 Boeing's Troubles
23:31 Psychological Safety and Leadership
29:16 Boeing's Future and Stock
31:22 From What to How
33:13 Adapting to Change
36:01 Closing Remarks
To listen to The Current Podcast, go to - https://www.investec.com/en_za/focus/the-
current.
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- Daha fazla göster
