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Have you ever wondered why you keep repeating the same relationship patterns, despite your best intentions to change? The answer might be hidden in your childhood experiences.
The revolutionary concept of Adverse Childhood Experiences (ACEs) reveals how early trauma shapes our adult relationships, health, and emotional patterns. This eye-opening episode breaks down exactly what ACEs are – from physical and emotional neglect to witnessing domestic violence – and explains how these experiences literally rewire our developing brains.
I share the startling research showing how higher ACE scores correlate with increased risks of depression, addiction, and even chronic illness. But this isn't just about understanding the problem – it's about recognizing these patterns as perfectly logical adaptations that once kept you safe.
Discover the four attachment styles (secure, anxious, avoidant, and disorganized) and how they manifest in your romantic relationships. If you've ever wondered why conflicts with your partner feel so triggering, or why you struggle to maintain intimacy, this knowledge will transform your understanding of yourself and your relationships.
What makes this episode truly special is the message of hope. Through personal stories, including my own journey with seven ACEs and professional experience helping women heal from severe trauma, I demonstrate that transformation is absolutely possible. Your past does not have to define your future.
This isn't about blaming your parents or caregivers. It's about understanding, compassion, and reclaiming your power to create the deep, meaningful connections your soul craves. Are you ready to break the cycle and transform your relationships? This episode is your first step toward healing.
ACE's TEST: ACE Test: Do You Have Childhood Trauma? | Psych Central
ATTACHMENT QUIZ: Free Attachment Style Test | The Attachment ProjectSupport the show
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Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Breaking the silence around sexual trauma requires courage, but understanding its impact on our voice and self-expression is critical to healing. Sexual trauma creates a profound disconnect between body and voice that differs significantly from other forms of adversity. When boundaries are violated, confusion extends to all aspects of self-expression—making it extraordinarily difficult to speak our truth, set limits, or ask for what we need.
The protective mechanisms our bodies develop—dissociation, freeze responses, and fawning behaviors—once kept us safe but now limit our authentic expression. These patterns manifest in surprising ways: difficulty with intimacy, delayed expression of feelings, emotional flooding when trying to communicate needs, or literally losing your voice in crucial moments. Many survivors find themselves highly articulate in most areas of life yet unable to advocate for their own boundaries.
Most devastatingly, sexual trauma often implants deep shame that convinces us there's something inherently wrong with us. This shame doesn't discriminate based on when the trauma occurred—childhood, adolescence, or adulthood—and it creates a powerful silencing effect that can persist for decades.
The healing pathway begins with safety, not forced expression. Your nervous system needs to recognize that safety is available before authentic voice becomes possible. Working with small, manageable pieces of activation prevents overwhelm and retraumatization. Finding ways to regulate your nervous system through practices like butterfly tapping or warm therapy creates the foundation for deeper healing.
Remember that your system didn't disconnect your voice out of weakness but out of protection. Thank that part of yourself while recognizing that as an adult, you now have different resources and capacities. Your healing journey isn't about erasing what happened—it's about integration at such a profound level that it no longer controls your life. You get to reclaim your power and your voice, one gentle step at a time.
If this resonates with you, please reach out for support. Connect with me at @iamcoachkirsty or find professional resources in your area. What happened was never your fault, and your journey toward healing and authentic expression matters deeply.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Eksik bölüm mü var?
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Have you ever felt the sting of judgment holding you back from showcasing your true potential? Join me as I unravel my own journey, a path filled with childhood criticisms and teenage rebellion, to shed light on a fear many ambitious women face—the fear of being visible. We’ll unpack how early messages urging us to 'tone it down' can stifle our growth, and how understanding these patterns can empower you to break free from self-imposed limitations. This isn't just about personal anecdotes; it’s about equipping you with insights to embrace your unique light and chase your dreams fearlessly.
The road to self-confidence can be rocky, as I learned while overcoming an eating disorder and navigating a difficult relationship with a personal trainer. I'll share how these experiences shaped my journey towards embracing visibility and self-worth. And you're not alone—many have transformed their lives by reconnecting with their inner child, setting healthy boundaries, and standing tall in their uniqueness. Whether you're speaking up in meetings or capturing your essence through photography, I'll guide you through reframing beliefs and tackling the fear of judgment, especially from those who may not understand your journey.
Past experiences, particularly negative ones, can deeply affect our willingness to be seen. Together, we'll explore the impact of societal pressures and intimate encounters on our authenticity. As we transition into a more authentic societal influence, it's crucial to heal past wounds tied to childhood and family. I invite you to share your stories and step into the spotlight—your voice matters immensely. Celebrate with me and the wonderful community of listeners who make this journey possible. Your support is the heartbeat of this podcast, and I am here to cheer you on every step of the way. Let’s embrace visibility together and turn challenges into triumphs.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Are you a high-achieving individual excelling at your career but struggling to express your needs and desires in your personal life? In this eye-opening episode, we delve into the fascinating link between your voice and sensuality, exploring how the ability to communicate freely can enhance your intimate relationships. This podcast discusses the emotional blocks that inhibit true self-expression and how they can lead to disconnection in your personal life.
The discussion unfolds with real-life insights and engaging anecdotes that highlight the importance of understanding how feelings of shame, guilt, and vulnerability impact our ability to connect intimately with our partners. We encourage you to reflect on childhood experiences that may have silenced your voice and discover methods to reclaim that power today. By learning to speak your truth, you will not only create a safer emotional environment but also significantly enhance your intimate experiences.
As we explore the energetic connection between the throat and womb, listeners will gain a profound understanding of how emotional wellness translates into physical pleasure. This insight will help you break cycles that have affected your intimate relationships for generations, allowing you to embrace your authentic self fully. Ultimately, the episode serves as a guide on the importance of open dialogue in fostering intimacy and re-igniting passion.
Join us on this transformative journey, and empower yourself by discovering how communication holds the key to enriching your intimate life. Don't forget to subscribe, share, and leave a review for more insightful episodes!Support the show
Thank you for supporting the Podcast, it means so so much to me.
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Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Feeling overwhelmed by desires or guilty for wanting more? This episode dives deep into the layers of societal expectations, childhood conditioning, and the professional success trap that so many women, particularly high achievers, find themselves ensnared in. We explore the powerful impact of early childhood experiences and how they shape our adult behaviours, often leading to feelings of unworthiness when it comes to voicing genuine needs and desires.
The conversation reveals the intricate dance between childhood messages that make us feel "too much" and the need to embrace our authentic selves. We encourage listeners to challenge the narrative of success as a protective shield while highlighting the loneliness that often accompanies it. Listeners will resonate with the concept of relational trauma, often overlooked yet palpable in how we handle present-day relationships.
You will walk away with a profound understanding of the work that lies ahead in reshaping your story and redefining what you desire. We discuss the importance of diving into our bodies to release the traumas that live within us, challenging the superficial solutions that often fail to address the root causes of our struggles. By embracing vulnerability, we create space for healthy, nourishing connections in all areas of our lives.
Join us in this episode as we guide you through the process of reclaiming your desires while fostering connections that align with your authentic self. Say goodbye to guilt and hello to a life filled with opportunities to strive for more. You deserve it! Feel moved to share your thoughts or experiences with us as we invite you to explore what it truly means to own your sovereignty.Support the show
Thank you for supporting the Podcast, it means so so much to me.
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Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
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Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Can you remember a time when you silenced your true feelings to maintain harmony? Discover the fascinating intersection between professional prowess and personal vulnerability in "Inner Child Healing for Authentic Expression." We unravel the mystery of why so many high achievers can navigate structured work environments with ease yet falter when it comes to expressing emotions in their personal lives. This episode takes a deep dive into how childhood survival mechanisms, like staying quiet to avoid conflict, can linger into adulthood, impacting your ability to communicate openly. By shining a light on these subconscious patterns, we'll guide you towards rewiring your beliefs and embracing your authentic voice, even in moments of vulnerability.
Ever wondered how to transform your life by harnessing the full potential of your voice? Join us for "Empowerment Through Voice Activation," where we reveal a unique healing modality that goes beyond traditional communication coaching. Combining conscious conversation, regression work, and holistic healing, this approach tackles the root causes of your self-expression challenges. Discover how setting boundaries and improving relationships can lead to a more empowered existence. Ready to change your life? Reach out with the word "speak" to begin your journey in February, and unlock the power to claim your space confidently in every aspect of life.Support the show
Thank you for supporting the Podcast, it means so so much to me.
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Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
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Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Have you ever felt like a fraud, constantly questioning your own achievements? You're not alone. Our latest episode tackles the pervasive issue of imposter syndrome and its roots in childhood experiences. We promise to guide you through understanding how these early experiences shape your perception of self-worth, often tying it to external accomplishments. Join us as we discuss practical strategies to shift your mindset, empowering you to reclaim your worthiness and assess if others are worthy of your energy.
Navigating the murky waters of comparison and self-doubt can be a daunting task, especially when criticism from authority figures and the pressures of social media amplify these feelings. We share personal stories and reflections that highlight how societal norms can lead to internalized beliefs of inadequacy. By recognizing and appreciating our achievements, we cultivate a positive self-image, moving away from negative self-talk and toward a healthier, more forgiving mindset. We explore how embracing this shift not only aids personal development but also bolsters self-celebration.
The episode culminates in a discussion on the transformative power of inner child healing as a catalyst for overcoming imposter syndrome. By nurturing our inner child, we address subconscious beliefs and foster genuine confidence. Explore the essential integration of core values to achieve authenticity in all life aspects. We also introduce our "Reborn" mentorship program, a structured path for those seeking profound personal growth through mind, body, and soul work. Consider if you're ready to embark on this path to greater self-trust and authenticity.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
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Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
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Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
In this episode Kirsty brings her profound expertise in inner child healing, revealing how women can reclaim their voices and heal from past traumas. Together, Wivi-Anne and Kirsty discuss the transformative process of shedding life's imposed layers to unveil our true selves, emphasising the profound empowerment that emerges from embracing emotional healing and authenticity. This episode is rich with personal insights and heartfelt experiences, offering you a pathway to a more fulfilled and balanced life.
Explore the dynamic interplay of feminine energy and relationships as we delve into the world of Yin yoga, nurturing, and slowing down. In a society that often prioritises high achievement and masculine energy, we highlight the importance of reconnecting with feminine qualities to enhance creativity and life-giving forces. Through personal stories, we unpack the health consequences of ignoring the body's call to slow down and nurture, urging high-achieving women to reconnect with their authentic selves and foster intimacy and self-care for true balance.
Join us on a captivating exploration of finding one's voice and setting boundaries, where personal expression becomes a beacon of liberation and healing. Through compelling stories of overcoming limiting beliefs and societal expectations, we highlight the transformative power of personal responsibility in emotional healing. Learn how embracing imperfections and self-awareness can lead to personal peace and authenticity. As we wrap up, we revisit impactful insights from our Instagram Live session, underscoring the episode's wisdom and self-help tips to ignite your inner glow and personal growth. Tune in to uncover the full potential of your voice and the empowerment that lies within.
You can find Wivi-Anne Here:
Wivi-Anne Nyberg | HOLISTIC LIFE COACH | YOGA EDUCATOR (@aya_ayuryogaacademy) • Instagram photos and videos
Yin of Life
Let the Yin of Life* heal your inner world — Ayur Yoga AcademySupport the show
Thank you for supporting the Podcast, it means so so much to me.
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Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
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Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
What happens when professional success doesn't translate to personal happiness? Join me as I unravel the intricate dance between career triumphs and relationship struggles faced by successful women. Discover the power of speaking your truth to avoid the pitfalls of resentment in relationships, and learn how surrounding yourself with those in healthy relationships can transform your own. This episode promises insights into bridging the gap between the boardroom and the heart, all while exploring the pivotal role of positive language and beliefs in attracting fulfilling connections.
Ever felt overwhelmed by decisions that should be simple? Unpack the complexities of self-awareness and subconscious influences on our choices. Through personal anecdotes, I'll guide you through how childhood environments and unreliable relationships can shape a preference for independence. Understand the importance of vulnerability and authentic self-expression as I reflect on my journey of overcoming past patterns and stepping into a transformative realization in my thirties.
Feel trapped by societal narratives? Let's challenge them together as we explore reclaiming personal power and healing past wounds. We'll discuss why intimacy can be daunting and how embracing a mindset that allows for both career success and personal fulfillment is crucial. My new mentorship program, Sovereign, is an invitation to harness your energy for profound personal transformation. Ready to move from being triggered to transformed? Step into your vast potential and claim the power that's always been yours.Support the show
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Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
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Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
What if your discomfort with love and romance goes deeper than you think? Uncover the transformative potential of understanding and reshaping relationship patterns that may have been holding you back. In this episode, we delve into the complex dynamics of love, highlighting how childhood experiences can create subconscious barriers to receiving affection. Join us on this journey as we challenge the notion that cringing at romantic gestures is merely a personality trait, exploring instead how these reactions can be rooted in inner child wounds.
Discover the hidden patterns that make consistent and healthy love feel like a trap, often leading to self-sabotage in relationships. We explore the subconscious tendencies formed during childhood that drive adults to find safety in chaos, making it hard to accept genuine affection. Through personal stories and insights, we emphasize the importance of surrounding oneself with positive relationship models and the ongoing effort required to maintain a solid foundation of communication and commitment. Learn how to recognize and confront these patterns, which manifest physically beyond conventional cognitive approaches.
Embrace vulnerability and sensuality as key elements in fostering fulfilling relationships. This episode highlights the importance of breaking down protective walls built during childhood to prevent fears around vulnerability and expression. Inspired by figures like Rihanna, we discuss the power of embracing one's sensuality and using your voice to articulate desires and needs. Addressing the societal pressures that discourage openness, we invite listeners to embark on a transformative journey of inner child healing, offering mentorship and support for those ready to take the step towards meaningful change. Join the conversation and share your thoughts as we navigate the path to transformative growth in love and life.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
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Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Unlock the secrets to transforming your communication skills and overcoming nervous system shutdowns during challenging conversations. Discover how childhood experiences shape our ability to speak up and assert our needs, especially in romantic relationships. By listening to this episode, you'll gain insights into the universal fight, flight, fawn, and freeze responses that often paralyze us in tense situations, and learn actionable strategies to rewire your subconscious and activate your voice. Whether it's setting boundaries or healing deep-seated emotional wounds, we provide the tools to help you find confidence and embrace your truth.
Join us as we celebrate the power of the female voice with our unique mentorship program, "Activate Your Voice." This initiative offers continuous support and resources to empower women to navigate patriarchal barriers and express themselves fully. Through active healing, personal growth, and self-care, the program encourages women to harness their voices with confidence and love. As we explore the journey to self-expression, we remind you to honor yourself with kindness and celebrate Aphrodite day, nurturing both your inner and outer strength.Support the show
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Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
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Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Unlock the secrets to overcoming emotional barriers in personal relationships and transform your communication skills with us. Have you ever wondered why high-achieving women, confident in their careers, often struggle to express their emotions at home? This episode promises to shed light on this common disconnect, tracing its roots back to childhood experiences that foster silence and perfectionism. With real-life examples, like a client excelling at work but faltering on setting boundaries at home, we'll guide you through recognizing these patterns and taking meaningful steps towards healing and balance.
Embrace the courage to own your voice and affirm your right to be heard. Throughout the episode, we celebrate the personal progress and mini victories that mark your growth journey, offering inspiration and practical advice for authentically communicating in all aspects of life. Meet "Activate Your Voice," our transformative one-month mentorship program that helps you shatter childhood blocks through personalized healing work, energy sessions, and regression therapy. With ongoing support via Telegram, this program is designed to empower you to express yourself freely and effectively. Ready to transform your communication? Join us for an enlightening discussion and find out how to get started.Support the show
Thank you for supporting the Podcast, it means so so much to me.
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Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
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Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Have you ever felt like you're hiding in plain sight, afraid to speak your truth or stand out? Discover how childhood experiences of seeking approval and avoiding rejection might be holding you back in personal and professional settings. We delve into the journey of a client who bravely faced their fear of visibility, shedding light on how confronting these fears can lead to profound personal growth and the liberty of self-expression free from judgment. High achievers struggling with self-doubt and overthinking will find solace and strategies in this episode, as we urge you to face these fears head-on, paving the way for a life lived authentically and boldly.
Join us as we embark on a transformative exploration of healing personal and generational trauma through connecting with your inner child, bodily awareness, and self-reparenting. These practices are pivotal in breaking subconscious patterns and transcending the invisible barriers that confine us. Introducing the "Reborn" mentorship program, designed to aid individuals in understanding and healing mother and father wounds, this episode serves as a powerful call to action. Embrace your inner strength and contribute to ending generational oppression, empowering not only yourself but future generations. This is more than just a conversation; it's an invitation to reclaim your power and live life on your terms.Support the show
Thank you for supporting the Podcast, it means so so much to me.
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Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Unleash your full potential by embracing both your achievements and imperfections. This episode is a deep dive into the psyche of high achievers, especially ambitious women, who constantly chase excellence but often stumble upon the pitfalls of perfectionism and overworking. We dissect what drives them, explore the societal conditioning that influences their risk-taking, and challenge the notion that productivity always equals progress. By learning to celebrate small victories and recognizing the power of feminine energy, we uncover how you can nourish your creativity and intuition while stepping away from the harmful grasp of wounded masculine energy.
Join us as we redefine failure, not as an adversary, but as a powerful learning tool and a stepping stone to success. By prioritizing self-care and rest, setting boundaries, and learning to trust your intuition, you'll find a harmonious balance between high achievement and personal well-being. We also discuss the importance of addressing childhood wounds to avoid self-sabotage and the silent traps that perfectionism sets in our path. With a spotlight on the unique challenges faced by women, we offer insights and strategies to help you break free from these patterns and lead a more empowered, fulfilling life. Remember, you have the power to change, and we're here to support you every step of the way.Support the show
Thank you for supporting the Podcast, it means so so much to me.
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Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
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Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Ever feel like your emotional "cup" is about to overflow during family gatherings? Let's explore how understanding and managing these emotions can transform your holiday experience. I promise you'll gain insights into why self-reflection is crucial when dealing with family dynamics, especially when everyone seems to have a knack for hitting those emotional triggers. Learn why the notion of a perfect holiday is a myth, and how setting realistic expectations can be your secret weapon for a more enjoyable time with loved ones. Armed with practical strategies like setting boundaries and crafting exit plans, you'll be ready to prioritize your well-being no matter what the season throws at you.
Tune in as we uncover essential self-care strategies that can keep you grounded through the hustle and bustle of the holiday season. From meditation and exercise to balanced nutrition, discover the tools you need to recharge and maintain emotional clarity. We'll tackle the art of graceful conversation management and the benefits of limiting alcohol, recommending Noseco as a refreshing, non-alcoholic option. Plus, find out why connecting with a strong support system is vital for staying mindful of your emotional needs. This episode is packed with valuable advice to help you navigate the holidays with confidence and tranquility.Support the show
Thank you for supporting the Podcast, it means so so much to me.
Lets stay in touch!
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Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Unlock the secrets of connecting your womb and throat chakra for an empowered life! Imagine harnessing the cycles of your body as a source of strength and creativity. Explore how the energetic link between the womb space and the throat chakra influences your self-expression and creativity. Gain insights into reclaiming control over your menstrual cycle by tapping into ancestral wisdom and syncing with the natural rhythms, allowing you to live authentically and manifest your intentions with clarity. We also delve into the impact of gestational trauma and maternal lineage, offering a path to transformative healing and empowerment.
Embrace your voice as a powerful tool for self-expression and boundary setting. Discover inspiring stories, like a client's journey to overcoming fear through vocal expression, illustrating the transformative power of communication. Break free from historical silence imposed on women and learn how speaking your truth can honor your ancestors and address past grievances. Unleash your passions and connect with others by sharing stories that ignite the heart. Don't miss the upcoming release of "Womb Whispers" on January 15th, 2024, where we'll guide you in cleansing past ties using the full moon's energy. Join us on this transformative journey of embracing voices and passions.Support the show
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Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
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Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
Have you ever stayed in a relationship because it seemed perfect on the surface, even when your intuition whispered otherwise? Join me on an emotional journey as I share the story of ending a seemingly ideal relationship that began in Africa, intertwined with moments of joy and spiritual awakening. This episode reveals how navigating astrological chaos, job loss, and profound personal challenges led me to a transformative realization. A message from my spirit guide, coupled with ancestral influences and a pivotal trip to Bali, sparked a significant shift, urging me to embrace a new path aligned with my true self.
We'll delve into the transformative power of self-love, boundaries, and understanding emotional waves as an "emotional projector" in human design. Discover how breaking free from toxic patterns and embracing both light and dark traits can lead to radical self-acceptance. Together, we'll explore the emotion of jealousy, not as a source of bitterness, but as a catalyst for personal growth and self-celebration. As we look towards the new year, let's empower ourselves, take up space in the world, and honor our unique journeys with authenticity and courage.Support the show
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Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
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Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty -
What happens when a stunning paradise turns into a stage for unexpected challenges and unsettling truths? Join me as I navigate the enchanting yet complex landscape of Bali, where breathtaking beauty collides with the antics of a resident gecko named Gary and the troubling rise of fake healers. This episode unravels my personal experiences amid the island's sacred traditions and misleading facades, offering a glimpse into a world filled with both profound connections and disillusioning encounters. Through stories of genuine cultural practices like water purifications and daily offerings, we explore the magnetic allure that draws so many to Bali, while also shining a light on the shadows cast by those who exploit its spirituality.
As the journey continues, I delve into the ethical dilemmas faced by digital nomads who find themselves living in a stark contrast between Western earnings and Balinese aspirations. This episode reflects on the complex dynamics of low-cost living against the backdrop of a tourism-driven atmosphere that often feels exploitative. The clash between Balinese communal culture and Western individualism is palpable, prompting a deeper conversation about authenticity and exploitation. Before leaving Bali for the UK, I'm eager to hear your thoughts and experiences—has Bali's spiritual vibe left a lasting impression on you, or do the transient illusions linger? Let's uncover the multifaceted magic of this island together.Support the show
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Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos
LinkedIn:
Kirsty Harris | LinkedIn
REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN
I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]
Lots of love,
Kirsty - Daha fazla göster
