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For the last 10 years Del Moon served as the Communications Director for the National Senior Games Association. In this edition of FOY, hear why Del says working for the NSGA saved his life, his reflections on the lessons he's learned from masters athletes and "What's Next!" for Del.
For great stories about masters athletes from Growing Bolder and the 2023 National Senior Games, presented by Humana, visit growingbolder.com/nsga
Follow Growing Bolder & National Senior Games Association
#powerwalking
#nevertoolate #moreispossible #seniorgames #nationalseniorgames
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Use it or lose it, the saying goes. What if we just keep using our bodies, keep staying physically active? What if doctors prescribed exercise like they do medicine? And how can exercise change the trajectory of disease? Dr. James Hicks is a professor of Ecology & Evolutionary Biology at the University of California, Irvine. Listen in as Marc and he discuss Hicks’ class, “Exercise as Medicine.”
@ucirvine
GB Classic: Listen to our entire interview with Deepak Chopra
For great stories about masters athletes from Growing Bolder & the NSGA, visit growingbolder.com/nsga
Follow Growing Bolder & National Senior Games Association
#exerciseasmedicine #physiologicalage #physioage
#nevertoolate #moreispossible #seniorgames #nationalseniorgames
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Eksik bölüm mü var?
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What if everything you’ve been led to believe about aging is wrong? Human performance expert Steven Kotler joins Marc to explain how to stop being afraid of aging and start leaning into life to extract as much joy and meaning as possible. Kotler will challenge your expectations, your mindset and the way you approach your future. Listen in!
Follow Steven on Facebook or Instagram
Learn more about Steven and his books at StevenKotler.com
Learn more about FLOW at FlowResearchCollective.com
GB Classic: Listen to our entire interview with NBA champion & Basketall HOF member Kareem Abdul-Jabbar
For great stories about masters athletes from Growing Bolder & the NSGA, visit growingbolder.com/nsga
Follow Growing Bolder & National Senior Games Association
#flowstate #flowstateofmind #stevenkotler
#nevertoolate #moreispossible #seniorgames #nationalseniorgames
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How are your rebounding skills? Life is full of setbacks, changes, twists and turns. 67-year-old Paula Franetti knows that well. In 2016 she was blindsided by an oncoming car as she was driving. The horrific accident nearly crippled her for life. In this episode of FOY, she shares how she recovered fully, and in half the time doctors predicted, to live a full and engaged life, and all she learned about resilience and recovery along the way.
FOLLOW Paula on IG & Facebook
Buy Paula’s book and learn more about her at ReboundPlanner.com
GB Classic: Listen to our entire interview with inventor Dr. Forrest Bird
For great stories about masters athletes from Growing Bolder & the NSGA, visit growingbolder.com/nsga
Follow Growing Bolder & National Senior Games Association
#reboundplanner #recovery
#nevertoolate #moreispossible #seniorgames #nationalseniorgames
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When Babette Davis was 40, she took her health into her own hands and transformed her life. Now 72 and a world-class vegan chef, fitness enthusiast, motivational speaker and great grandmother, Chef Babette is redefining how we age through diet, movement and our beliefs. She shares her story with Marc, and simple ways we can all take responsibility for our health.
FOLLOW Chef Babette on IG & Facebook
Check out Chef Babette’s restaurant @theStuffIEat & stuffieat.com
GB Classic: See footage of the JOES (Jumpers over 80)
For great stories about masters athletes from Growing Bolder & the NSGA, visit growingbolder.com/nsga
Follow Growing Bolder & National Senior Games Association
#chefbabettedavis #vegan
#nevertoolate #moreispossible #seniorgames #nationalseniorgames
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You know his face. You recognize his voice. Damien Leake is an actor, a composer, a coach and teacher. Did you know he’s also the fastest man in the world over the age of 70? Hear how activism shaped him as a child, what he loves about masters racing and why coaching Junior Olympians has transformed his life.
LEARN more about Damien at DamienLeake.com
FOLLOW Damien on Facebook
GB Classic: Listen to our full interview with Barbara Hillary
For great stories about masters athletes from Growing Bolder & the NSGA, visit growingbolder.com/nsga
Follow Growing Bolder & National Senior Games Association
#wearemtf #usatf #damienleake
#nevertoolate #moreispossible #seniorgames #nationalseniorgames
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Madonna Hanna had every reason to quit running: a ruptured Achilles tendon, the death of her husband/coach. But she didn’t. Honoring her late husband’s request, Hanna, now 70, kept going. She hired a new coach - a Millennial track star who changed her training regime. Hear how the former fashion executive has become faster as she’s gotten older and why she has her sights set on a medal at the National Senior Games.
FOLLOW Madonna on IG: @madonnafitfastandfabulous
READ Madonna’s Children’s Book: Mommy Why Are My Eyes So Big?
GB Classic: Listen to our full interview with Violet Sesco
For great stories about masters athletes from Growing Bolder & the NSGA, visit growingbolder.com/nsga
Follow Growing Bolder & National Senior Games Association
#widow #stayfitseniors #washingtonstateseniorgames #fitandfabulous
#nevertoolate #moreispossible #seniorgames #nationalseniorgames
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With over 30 years of experience in emergency medicine, Marc Sacco has seen how our bodies embrace what our minds believe. He’s also experienced it personally, recovering from traumatic health events to become a nationally ranked cyclist. Sacco shares with Marc Middleton how complementary medicine like NLP, hypnosis and visualization can make a difference as we age.
@nlp.community @usacycling
READ Marc’s book: Verbal Medicine
GB Classic: Listen to our full interview with Werner Berger
For great stories about masters athletes from Growing Bolder & the NSGA, visit growingbolder.com/nsga
FOLLOW Growing Bolder & National Senior Games Association
#nlp #mindset #masterscycling
#nevertoolate #moreispossible #seniorgames #nationalseniorgames
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In this episode of FOY SportsPITTSBURGH Exec. Director Jennifer Hawkins joins Marc to share how her passion for sports shaped her career path, and what masters athletes can expect at the 2023 National Senior Games.
LEARN more about the City of Champions at SportsPittsburgh.com
GB Classic: Listen to our entire interview with the Iron Nun, Sister Madonna Buder
For great stories about masters athletes from Growing Bolder & the NSGA, visit growingbolder.com/nsga
Follow Growing Bolder & National Senior Games Association
#lovepgh #nevertoolate #moreispossible #seniorgames #nationalseniorgames
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When he was just 10 years old, Jerry Cahill was diagnosed with cystic fibrosis. His doctors told Jerry’s parents he'd be lucky to make it to 18. Today he is 66, a three-time organ donor recipient, an author, a pole-vaulting coach and has raised millions for the Boomer Esiason Foundation. In this episode of FOY, Jerry talks with Marc about why he believes we cannot fail and how he continues to reinvent himself.
LEARN more about Jerry: JerryCahill.com
WATCH the Cystic Fibrosis Documentary on Jerry: Up For Air
READ Jerry’s book, You Cannot Fail
GB Classic: LISTEN to our entire final interview with Leo Luken
For great stories about masters athletes from Growing Bolder & the NSGA, visit growingbolder.com/nsga
Follow Growing Bolder & National Senior Games Association
#cysticfibrosis #cysticfibrosisawareness #cfawareness #cfawarenessmonth
#nevertoolate #moreispossible #seniorgames #nationalseniorgames
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Susan Helmrich is a DES daughter. She was exposed to diethylstilbestrol, a synthetic hormone prescribed to her mother and many other pregnant women between 1940 and 1971 to prevent miscarriage. DES daughters are 40 percent more likely to develop several specific cancers. The first female swimmer to earn a scholarship at Syracuse University, Susan was first diagnosed with cancer at the age of 21, and endured a 10-and-a-half-hour surgery to remove her entire reproductive system. Since then she’s survived lung cancer, a rare form of pancreatic cancer, eight major operations and the loss of many organs.
She’s also become one of the top masters swimmers in her age group and raised over a million dollars for cancer research through Swim Across America. In this episode of FOY, Susan tells Marc how through it all swimming helped her recapture her life and keep moving forward.
READ about Team Susan Survives, Susan’s cancer research fundraiser through Swim Across America
For great stories about masters athletes from Growing Bolder & the NSGA, visit growingbolder.com/nsga
@saaswim @swimacrossamericasf @mastersswimming
Follow Growing Bolder & National Senior Games Association
#swimacrossamerica #mastersswimming
#nevertoolate #moreispossible #seniorgames #nationalseniorgames
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95-year-old Jack Eckenrode loves to cycle, to run and to compete in the National Senior Games. He earned five gold medals at the 2022 NSG and when the Games return to his hometown of Pittsburgh in July he’ll be competing again, with his 12 children, 41 grandchildren and 61 great grandkids cheering him on.
Learn how this veteran uses the calisthenics he learned in the Air Force over 70 years ago to stay in shape, and his keys to feeling good as he joins Marc for the start of Season 3 of Fountain of Youth.
For great stories about masters athletes from Growing Bolder & the NSGA, visit growingbolder.com/nsga
Follow Growing Bolder & National Senior Games Association
@usatfmasters #pittsburgh #lovepgh
#masterscycling #trackandfield #nevertoolate #moreispossible #seniorgames #nationalseniorgames
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Charles Allie started running in high school and never stopped. At 71 he held nine world spring records and was known as the “fastest man in the world over 70.” Then in November of 2021 he was diagnosed with prostate cancer. Today Allie is 75 and won the 2023 World Masters Indoor 60m men's championship for the 75-79 age group. He talks with Marc about his comeback from cancer and his desire to compete – win, lose or draw.
SEE Charles run on YouTube
GB Classic: Listen to our entire interview with masters sprinter Bill Collins
For great stories about masters athletes from Growing Bolder &the NSGA, VISIT growingbolder.com/nsga
FOLLOW Growing Bolder , National Senior Games Association & Humana
#nevertoolate #moreispossible #seniorgames #nationalseniorgames
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Why should you visit Pittsburgh? The reasons are many, including the 2023 National Senior Games July 7-18. VisitPITTSBURGH CEO Jerad Bachar joins Marc to talk about why they wanted to host the Games and what fans and participants can expect, plus must-sees and must-dos in the City of Champions.
Check out Jared’s jazz restaurant suggestion, Con Alma
Find out more about this great city & plan your visit by following VisitPITTSBURGH on Facebook, Instagram, and Twitter
GB Classic: Listen to our entire interview with Masters Track & Field Record Holder Kay Glynn
For great stories about masters athletes from Growing Bolder & the NSGA, visit growingbolder.com/nsga
Follow Growing Bolder , National Senior Games Association & Humana
#pittsburgh #lovepgh #onlyinpittsburgh
#nevertoolate #moreispossible #seniorgames #nationalseniorgames
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March Madness is here – time for a jolt of inspiration and our interview with Prime-Time Player Dick Vitale. It’s been a rough few years for the broadcasting icon. Vitale endured multiple surgeries for melanoma, 6 rounds of chemotherapy for lymphoma and months of silence due to vocal cord surgery. Now cancer-free, Dick joins Marc to share his fears, his dreams, his passion for helping cure childhood cancer, and the appreciation he has for his parents, who instilled in him the value of love, passion and persistence.
FOLLOW Dickie V on Twitter, Instagram and Facebook
DONATE to the Dick Vitale Fund for Pediatric Cancer
WATCH Dickie V’s acceptance speech for the Jimmy V Award Perseverance &
GB Classic: Learn more about Nick Nanton
For great stories about masters athletes from Growing Bolder & the NSGA, visit growingbolder.com/nsga
Follow Growing Bolder & National Senior Games Association
#awesomebaby
#nevertoolate #moreispossible #seniorgames #nationalseniorgames
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Lynn Roman believes in the power of healthy choices. The former Penn State point guard, and college coach is now a high school PE teacher and coach determined to set an example for the students she works with about the importance of moving your body. Now in her 50s, Roman is an accomplished triathlete who took home the gold in the 2022 National Senior Games in Fort Lauderdale. Life will deal us setbacks, but as Roman tells Marc, it’s important to work hard, have a great attitude and move on to the next play.
GB Classic: Learn more about Jumpin' Joe Johnston
For great stories about masters athletes from Growing Bolder & the NSGA, visit growingbolder.com/nsga
Follow Growing Bolder & National Senior Games Association
#masterstriathlon
#nevertoolate #moreispossible #seniorgames #nationalseniorgames
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David Hackett started skateboarding when he was 5. Today at 62, he’s still at it. He’s a member of the Skateboarding Hall of Fame, and so much more. Artist. Entrepreneur. Speaker. Philosopher. Counselor. He’s survived injuries, addiction, cancer and family tragedy. Tune in as he shares his story of resilience, his determination to compete and his commitment to creating a positive, meaningful life.
FOLLOW David
on IG: @davidjhackett
on Facebook: @davidhacketdesign
SEE David’s art @ davehackettart.com
GB Classic: LISTEN to the full interview with Rich Roll
For great stories about masters athletes from Growing Bolder & the NSGA, visit growingbolder.com/nsga
Follow Growing Bolder & National Senior Games Association
#skateboardinghalloffame #skateboard #skateboardingisfun
#nevertoolate #moreispossible #seniorgames #nationalseniorgames
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At 54 Gail McNeil decided to make some changes. She started intermittent fasting, then jump roping, and sharing her journey on social media. Today, Gail, aka @FiftySister, has 199K followers on Instagram and another 38,000 on TikTok. With a moving feast of topics, she’s on a mission to help women give themselves the skills, the permission and the power to enjoy ageing through embracing self-care, plant-based diet, exercise and sheer celebration of life.
LEARN more about Gail at her website, fiftysister.com, where there are tips on intermittent fasting and jump roping + her Gin & Bird t-shirt store
FOLLOW Gail
on IG: @fiftysister
on Facebook: @fiftysisterlife
For great stories about masters athletes from Growing Bolder & the NSGA, visit growingbolder.com/nsga
Follow Growing Bolder & National Senior Games Association
#selflove #midlifeinfluencers #silversister
#nevertoolate #moreispossible #seniorgames #nationalseniorgames
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At 83, masters runner Roger Robinson continues to break records. His love of running fuels his research and writing documenting the incredible history of the sport. In this episode of FOY the award-winning author shares with Marc some of his favorite running stories, and how his own running has changed, and hasn’t changed, as he’s aged.
LEARN more about Roger at Roger-Robinson.com
BUY Roger’s book Running Throughout Time: The Greatest Running Stories Ever Told
For great stories about masters athletes from Growing Bolder & the NSGA, visit growingbolder.com/nsga
Follow Growing Bolder & National Senior Games Association
#running #writingaboutrunning #mastersrunning
#nevertoolate #moreispossible #seniorgames #nationalseniorgames
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Grief is not new to Chris Powers. Following her sister’s death she founded Women Beyond Cancer and the Two Sisters Farm retreat center to support women battling any form of cancer. Following her husband’s death, it was her Pickleball community that helped her move forward. A self-described average athlete, Powers is now ranked number one in the world in doubles Pickleball for women over 60. In this episode of FOY Powers talks to Marc about that path, what she’s learned and what she loves about the sport, and how we can all help each other keep going.
LEARN more about Women Beyond Cancer
WATCH Diana Nyad’s Launchpad to What’s Next presentation at growingbolder.com
For great stories about masters athletes from Growing Bolder & the NSGA, visit growingbolder.com/nsga
Follow Growing Bolder & National Senior Games Association
#grief #griefjourney
#pickleball
#nevertoolate #moreispossible #seniorgames #nationalseniorgames
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