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Are you the kind of person who finds it easy to find hope and joy even in life’s toughest moments? If not, that's okay! In today’s episode, Alethea Felton shows us the beauty of embracing life’s hardest challenges with a perspective of abundance, hope, and transformation.
JUST HERE FOR THE LINKS?SIMPLY CLICK RIGHT HERE to leave your host, Kevin Lowe a voice message!Alethea Felton: CLICK HERE for ALL her Links!CHECKOUT OUR BRAND-NEW WEBSITE: www.GritGraceInspiration.comListen to Kevin's Interview on Alethea's Podcast (The Power Transformation Podcast)
Why Should You Listen?We all face dark days—those moments when life’s challenges seem overwhelming. But what if you could change your perspective and see every obstacle as an opportunity for growth? This episode dives into how Alethea, who has faced illness, loss, and personal battles, uses her faith and resilience to navigate life's storms. She will inspire you to see life’s setbacks as setups for something greater.
What's This All About?In this deeply moving episode, Kevin Lowe sits down with Alethea Felton as she shares her personal journey of overcoming serious health challenges, including a near-fatal diagnosis, and how her faith has shaped her path. Alethea’s story is one of resilience, hope, and a belief that life, no matter how difficult, is always worth celebrating.
From the profound loss of her two best friends to her own battle with autoimmune disease, Alethea reflects on how her darkest moments have helped her find light and purpose. Her ability to see the glass as overflowing is a lesson in optimism and courage that will inspire you to embrace your own challenges with grace and strength.
1 Last Note: Alethea Felton is one of the most amazing women you will ever have the chance to meet. She takes having a sunny disposition to a whole other level! This woman is shining so bright you might want to put on your sunglasses before pressing play!
What's In It For You?Discover how a shift in perspective can turn life’s hardest moments into powerful lessons of hope.Learn how to nurture your faith and inner strength to navigate through grief, illness, and personal struggles.Find out why it’s important to embrace every moment with gratitude and live fully, no matter what life throws your way.Ready to flip your perspective and see life’s challenges as blessings? Listen now and let Alethea Felton guide you through her own POWER TRANSFORMATION!
Today’s Amazing Guest:Alethea Felton is a speaker, podcast host, and advocate for resilience and transformation. Born into a world of adversity, Alethea has been no stranger to her own health challenges, including near-death experiences. Alethea has also had to endure the loss of two of her best friends.
And yet, through her faith and unwavering optimism, she has turned her life’s adversities into opportunities for growth and empowerment. Alethea now shares her story through speaking engagements and her podcast, "The Power Transformation Podcast," where she inspires others to see the beauty in life’s hardest moments.
Remember: There's always a rainbow after the rain.
Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you please don't hesitate to reach out. Below, you will find ALL the places and ALL the
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STOP Waiting for January! Discover Why September is the #1 Month to Build Momentum & Crush Your Goals! Let me ask you, how often have you found yourself waiting for January to make big changes, only to lose momentum before spring? What if there was a better time to start chasing your goals, a time when you’re naturally more energized and focused? In this episode, you’ll discover why the fall season—specifically September—might just be the ultimate time to get things done and finish the year strong!
Got a Question? Feedback? Want to Say Hello?Awesome! Send Kevin a Voice Message
Why This Matters:We’ve all been there—making big New Year’s resolutions only to see them fade away by February. But what if the problem isn’t you, but the timing? This episode reveals why September, with its natural sense of transition, is the perfect moment to reset your goals, harness fresh energy, and make real progress before the end of the year.
What You’ll Learn:In Episode 323 of Grit, Grace, & Inspiration, Kevin Lowe flips the traditional New Year's resolution mindset and dives deep into why September is the ultimate time to make life changes. Kevin uncovers the psychology behind seasonal shifts, introduces the ‘Back-to-School Effect,’ and explains how September sets you up for success in ways January never could. Ready to embrace a new approach to setting goals? Tune in for actionable insights that can change your year.
Your Power Moves:Unlock the energy of September: Learn how to harness the natural motivation of fall to fuel your personal growth and success.Ditch the January myth: Find out why waiting for New Year’s to start fresh might be holding you back—and how to gain momentum right now.Make a powerful sprint to the finish line: Discover how setting focused, short-term goals in September can help you achieve more than a year-long marathon of resolutions.
Let’s Get Moving:Ready to stop waiting and start winning? Tune in now and make September the month you finally take control of your goals! It's time to crush it!
Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Start Receiving my Weekly Midweek Pick-Me-Up! Every Wednesday get a boost of positivity in your email's inboxI would LOVE to hear from you! Send me a Voice MessageSign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website
Stay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration
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Do you ever feel like you're stuck on the never-ending hamster wheel of life, continually watching your dreams slip further away? What if you could flip the script and start creating a life that truly excites you—starting today? In this episode, we’ll dive deep into how you can take control of your destiny and design a future that’s bold, exciting, and 100% yours!
HERE FOR THE LINKS?Listen to Toktam Thomas' InterviewSend Kevin a Voice Message
Who Is This For?Whether you're overwhelmed by responsibilities or unsure how to make the bold changes needed to chase your dreams, this episode is for you. If you're ready to break free from the past, overcome self-doubt, and start making decisions that lead to the life you've always wanted, this conversation will light the path forward.
What's This All About?In this powerful episode, host Kevin Lowe explores how you can reclaim control over your life and destiny by making bold, intentional choices. Inspired by the incredible journey of Toktam Thomas, who changed her life by leaving everything she knew behind, Kevin shares practical steps for taking control of your future. You’ll discover how to identify what you truly want, commit to your vision, and take actionable steps toward building the life you desire. If Toktam could overcome her circumstances, then you have to ask yourself, why can't I? It’s time to step into the driver's seat of your life and create a future that excites you.
Key Takeaways:Learn how to break free from feeling stuck and start making bold, intentional decisions for your future.Discover the importance of asking yourself what you truly want out of life and how to align your actions with that vision.Find out how small, consistent steps can lead to significant, life-changing progress toward your goals.
The Choice Is In Your HandsAre you ready to take back control of your life and start creating a future that excites you? If so, then by golly PRESS PLAY and get started on your journey today!
And in case no one has told you yet today, you are amazing! You have greatness inside of you! So, stay awesome and never stop living inspired!
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Start Receiving my Weekly Midweek Pick-Me-Up! Every Wednesday get a boost of positivity in your email's inboxI would LOVE to hear from you! Send me a Voice MessageSign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website
Stay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration
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What would you do if, at just 12 years old, you had to face the harsh truth that you were entirely on your own? What choices would you make to take control of your life and shape your future? In this episode, you’ll hear the extraordinary story of Toktam Thomas, who confronted this reality head-on and made a life-changing decision that set her on a path of resilience, empowerment, and freedom!
HERE FOR THE LINKS?Connect with Toktam Thomas on Instagram @ToktamThomasReal AF Podcast with Andy FrisellaHAVE A QUESTION? FEEDBACK? JUST WANT TO SAY HEY? SEND KEVIN A VOICE MESSAGEIn a world where many feel trapped by their circumstances, Toktam’s story is a powerful reminder that resilience and self-determination can lead to a brighter future. If you’ve ever felt stuck in a situation that seems impossible to escape, this episode offers hope, inspiration, and practical insights to help you find your own path forward.
What's It All About?In today's riveting episode we dive deep into the life of Toktam Thomas, a woman who was born in Iran and endured a childhood filled with abuse, neglect, and the harsh realities of a life in constant upheaval. By the age of 12, Toktam faced an unimaginable truth—no one was coming to save her.
Determined not to be a victim of her circumstances, she fought to remove herself from a toxic home environment and eventually found solace in a children's home in Germany. This sanctuary provided her with the stability she needed to rebuild her life.
Toktam's journey from a traumatized child to a resilient, empowered woman is nothing short of remarkable. She’s a living testament to the power of grit, grace, and an unbreakable spirit.
Life-Changing Takeaways:1. The Power of Self-Determination: Learn how Toktam took control of her life at a young age, showing that even in the darkest times, we can choose our path.
2. Finding Strength in Adversity: Discover how Toktam’s experiences of fleeing a war-torn country and surviving a tumultuous childhood shaped her into a resilient adult.
3. Creating a Life of Purpose: Understand how Toktam transitioned from surviving to thriving by aligning her actions with her deeper purpose, ultimately leading to a life of fulfillment and success.
Ready to be inspired by a story of incredible resilience and transformation? Press play now and join Toktam on her journey from darkness to light!
Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Start Receiving my Weekly Midweek Pick-Me-Up! Every Wednesday get a boost of positivity in your email's inboxI would LOVE to hear from you! Send me a Voice MessageSign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee Date -
Have you ever wondered what it truly means to be inspirational? Is it about grand achievements, or could it be something much simpler? Today, we’re flipping the script on what it really means to inspire others, diving deep into the everyday moments that define true inspiration.
JUST LOOKING FOR THE LINKS?Got a Question? Feedback? Want to Say Hello? Send Kevin a Voice MessageRemmy Stourac: Listen to his adventure-filled life's storyBart Walsh: Listen to his heartwarming interviewRobert Mudge: Listen to his touching storyAll other links can be found belowIn a world obsessed with big, shiny goals and superhero-like feats, it's easy to feel that your story doesn't measure up. But what if inspiration is actually found in the small, often unnoticed moments? This episode is all about discovering the unintentional power of inspiration that emerges from simply living life with courage, resilience, and authenticity.
What's It All About?In today's episode, Kevin Lowe takes you on a journey through the stories of three remarkable individuals who never set out to be inspirational but ended up becoming beacons of hope and strength. From a childhood cancer survivor turned wilderness guide to a fitness mogul facing an incurable condition, and a quadriplegic who refused to let tragedy define him—these stories will redefine your understanding of what it means to inspire.
By the end of this episode, you’ll see how the true essence of inspiration lies not in extraordinary acts, but in the everyday choices we make when nobody’s watching.
Featured Guests:🌟 Remmy Stourac: A childhood cancer survivor turned wilderness guide, Remmy’s story is one of resilience and living for something bigger than oneself. Listen to Remy’s full episode here.
🌟 Bart Walsh: Despite facing an incurable condition, Bart chose not to be a victim of his circumstances. Better grab a tissue for this one. Listen to Bart’s full episode here.
🌟 Robert Mudge: After a tragic accident left Robert a quadriplegic, his unwavering determination and refusal to give up have made him a symbol of quiet, unintentional inspiration. Listen to Robert’s full episode here.
Life-Changing Takeaways:Discover the real meaning of inspiration: Learn why true inspiration comes from the small, everyday moments rather than grand gestures.Find strength in resilience: See how others have turned life’s toughest challenges into motivation, showing that it’s possible to thrive even in the face of adversity.Unlock your own inspirational power: Understand that you don’t need a dramatic story to be inspirational—you just need the courage to keep going.
What Are You Waiting On? PRESS PLAY!Press play now to uncover the quiet, yet powerful ways you can inspire others just by living your life authentically and with courage.
Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to...
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When was the last time you stopped to ask yourself, “Why am I doing this?” Whether it’s your daily routine, your work, or your relationships, this simple yet profound question can change everything!
If you find yourself living life on autopilot, forever going through the motions with one day blending in with the rest, today's episode was recorded specifically for you.
Are You Just Here for the Links?Listen to Bishoy's Interview on Episode 318Send Kevin a Voice MessageAll other links + contact info for the podcast are found below⏬
What's It All About?In this eye-opening episode, we dive deep into the powerful question, “Why am I doing this?” Inspired by a pivotal moment in Bishoy Tadros’ journey during a grueling triathlon, this episode challenges you to reflect on your own life, and more specifically, why exactly you do what you do.
By the end of this episode, you’ll have the tools to identify what truly matters, allowing you to make more intentional choices and live a life that’s deeply aligned with your inner ‘why.’ Whether it’s your career, relationships, or daily habits, this episode will empower you to break free from the routine and start living with greater intention and clarity.
Bishoy Tadros was our featured guest in Episode 318 and he is the sole inspiration behind today's topic. Be sure to listen to his interview if you have not already done so, the guy is incredible and his story is truly inspiring.
Are You Ready? You're About to Get to...Discover the importance of identifying your deeper ‘why’ behind daily actions and goals.Learn how to break free from autopilot living and make more intentional choices.Gain clarity on what you need to let go of in order to live a more fulfilling life.
Say Goodbye to Living on Autopilot!Don’t wait — Hit play now and start living with intention, clarity, and motivation! This episode is sure to be the inspiration you've been searching for!
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Start Receiving my Weekly Midweek Pick-Me-Up! Every Wednesday get a boost of positivity in your email's inboxI would LOVE to hear from you! Send me a Voice MessageSign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website
Stay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration
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Are you searching for the motivation to push through life’s toughest challenges? If so, this episode is your lighthouse in the storm. In this episode, you’ll hear the remarkable story of Bishoy Tadros, an Egyptian immigrant who, as a child, faced a life-threatening battle with leukemia. But as you will soon discover, that was only the beginning of Bishoy's extraordinary journey.
Here for the Links?Visit Bishoy's Website: www.BishoyTadros.comBuy Bishoy's Book: Break BarriersBuy Bishoy's Book: Audacious Mile 40 Podcast: Listen wherever you get your podcastsFollow Bishoy on InstagramListen to Kevin's Interview on Mile 40 Podcast via SpotifyHave something to say? Leave Kevin a Voice Message
Why Bishoy's Story Matters to You:If you’re striving to overcome a major setback, achieve a daunting goal, or simply find the motivation to keep moving forward, this episode speaks directly to you. Bishoy Tadros’ story is not just about survival; it’s about thriving against all odds. His journey offers actionable insights and inspiration that you can apply to your own life, helping you turn challenges into catalysts for growth and success.
A Motivational Journey: Bishoy Tadros' Inspirational Story:In this powerful and heartfelt episode, Kevin Lowe sits down with Bishoy Tadros, an Egyptian immigrant who defied the odds from a young age. At just 3 years old, Bishoy was diagnosed with leukemia, prompting his parents to leave their home in Egypt and move to America in search of the best healthcare for their son. Despite enduring challenges that would break most people, Bishoy refused to be defined by his circumstances. By the age of 13, he had undergone brain surgery, but instead of surrendering to his fate, he made a commitment to break through every barrier life placed in his path.
Today, Bishoy is a successful author, speaker, and endurance athlete who embodies the true meaning of resilience. His journey is a testament to the power of perseverance, the importance of embracing life's toughest challenges, and the quiet, yet profound, power of inspiration that can arise from even the darkest moments. Get ready to be inspired by a story that proves the human spirit is capable of extraordinary things!
Life Lessons to Be Learned:Transform Setbacks into Motivation: Discover how shifting your mindset can turn life’s obstacles into opportunities for growth.The Power of Persistence: Learn why unwavering determination is the key to achieving unimaginable success.Creating a Ripple of Inspiration: Understand how sharing your story can inspire and empower others on their own journeys.
It's Time You Ignite Your Inner Fire!Don’t miss out on this life-changing conversation! Click play now to uncover how you can ignite your inner fire and turn your toughest challenges into your greatest strengths!
TODAY'S AWESOME GUESTBISHOY TADROSBishoy Tadros is an inspiring author, podcast host, and endurance athlete who has turned his life’s challenges into a...
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Do you find it easier to extend grace to others than to yourself? In this episode, we're gaining both the inspiration and motivation required to dive deep into how you can start treating yourself with the same compassion and understanding you so freely give to others.
CLICK TO SEND KEVIN A VOICE MESSAGE
If you've ever struggled with being too hard on yourself, felt weighed down by life’s challenges, or found it difficult to move forward, this episode is for you. We’ll explore how embracing grace can be the key to finding peace, healing, and the strength to keep going.
What It's All About:In episode 317 of Grit, Grace, & Inspiration, we’re uncovering the transformative power of grace through the stories of three incredible women: Susan Lynch, Dr. Robin Hall, and Tessa Arnold. Each of these women faced unimaginable challenges, yet they found a way to embody grace and resilience. Their stories will inspire you to soften your self-criticism, embrace where you are right now, and treat yourself with the kindness you deserve.
By the end of this episode, you’ll be equipped to look in the mirror and finally give yourself the grace you've been longing for.
Key Takeaways:Self-Compassion: Learn how to extend the same grace to yourself that you offer to others, helping you to heal and move forward.Resilience Through Grace: Discover how embracing grace can provide the strength needed to navigate life’s toughest challenges.Empowerment Through Vulnerability: Understand how grace allows you to embrace your imperfections and rise stronger, no matter what life throws your way.
It's Time to Take Action:Press PLAY on today's episode to discover how embracing grace can transform the way you see yourself and your journey. Give yourself the gift of self-compassion today!
Mentioned Links & Resources:Interview with Susan LynchInterview with Dr. Robin HallInterview with Tessa ArnoldBook a Free Call with KevinOr Send Kevin a Voice MessageHey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Start Receiving my Weekly Midweek Pick-Me-Up! Every Wednesday get a boost of positivity in your email's inboxI would LOVE to hear from you! Send me a Voice MessageSign-Up to Receive My LinkedIn... -
What if you could finally overcome your fears and start chasing that big, hairy, audacious goal you’ve been dreaming about?
Want to say hello? Ask a question? Offer a little feedback?
SEND KEVIN A VOICE MESSAGE BY CLICKING HERE!
You might see yourself as an ordinary person, but deep down, you have dreams that are anything but ordinary. And that's why today, we’re breaking down how you can embrace your biggest, scariest goals and turn them into a reality.
WHAT'S IT ALL ABOUT?Inspired by the story of Andy Smith who conquered the grueling Tour de France at 50-years-old, this episode is all about helping you tackle your own big, hairy, audacious goals.
Whether it’s starting a new business, making a major life change, or finally pursuing that long-held dream, you’ll learn how to break down the process into manageable steps. We’ll explore why people often hesitate to start and how you can shift your mindset to take action today. By the end of this episode, you’ll have the motivation you need to stop holding back and start moving forward!
Key Takeaways:Inspiration to Take Action: Learn how to overcome the fear of starting and take the first step toward your big goal.An Easy-to-Follow Blueprint: Discover a simple yet effective strategy to break down your goal into achievable steps.Unleashing Your Potential: Find out how embracing your audacious goals can lead to transformational growth and self-discovery.
IT'S TIME TO TAKE ACTION!Don’t wait any longer—press play now and start turning your big, audacious goal into reality with this equally empowering as well as inspiring episode!
Mentioned Links & Resources:Listen to Andy Smith's Interview: Episode 315Send Kevin a Voice Message
REMEMBER: YOU HAVE GREATNESS INSIDE OF YOU!Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Start Receiving my Weekly Midweek Pick-Me-Up! Every Wednesday get a boost of positivity in your email's inboxI would LOVE to hear from you! Send me a Voice MessageSign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website
Stay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration
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How does a man go from a life defined by alcohol to signing up for the Tour de France at 50 years old? And did I mention, he didn’t even own a bicycle? Today’s episode dives deep into the inspiring story of Andy Smith, a man who defied the odds to reclaim his life in the most extraordinary way, offering motivation for anyone looking to transform their life.
Who's This For?If you’ve ever felt trapped by your circumstances, struggling to break free from a habit, addiction, or mindset that’s holding you back, Andy’s journey will resonate deeply. This episode is packed with inspiration and practical motivation, exploring how he transformed his life, offering insights that can help you conquer your own mountains, no matter how impossible they seem.
What's It All About?Join your host, Kevin Lowe, for an unforgettable conversation with Andy Smith, a man who spent his entire life drinking, and yet found himself on an unexpected path to self-discovery.
Growing up in a culture steeped in heavy drinking, Andy's life took a dramatic turn when he decided to challenge himself in ways he never thought possible. From battling addiction to cycling the grueling course of the Tour de France, Andy's story is a powerful testament to the resilience of the human spirit and the transformative power of courage and determination.
By the end of this episode, you’ll understand that even the most daunting challenges can be overcome with the right mindset and a clear purpose. This is your dose of inspiration and motivation to transform your life, starting today!
Some Key Takeaways:The Power of Resilience: Discover how Andy's resilience enabled him to break free from addiction and redefine his life, proving that it’s never too late to make a change.The Importance of Purpose: Learn how finding and embracing a deeper purpose can propel you to achieve what once seemed impossible.Overcoming Self-Doubt: Gain insights into how Andy conquered his fears and self-doubt, empowering you to face your own challenges head-on.Don’t miss this episode—press play now to uncover the strategies and mindset shifts that helped Andy turn his life around. This is one story of transformation you won’t want to miss!
GOT A QUESTION? WANNA LEAVE A COMMENT?CLICK RIGHT HERE to Send Kevin a Voice Message!
Mentioned Links & Resources:Website: SoberInSeven.comFacebook Page: @SoberinsevenFacebook Group: @SoberjoyInstagram: @SoberinsevenLinkedIn Profile: @thatandysmithYouTube Channel: @SoberinSeven
Today's Awesome Guest:Andy Smith is a former corporate executive who transformed his life by overcoming a lifetime of drinking. Today, Andy is an endurance cyclist who has completed the grueling Tour de France, raised significant funds for charity, and helped over 6,000 people break free from addiction through his program, Sober in Seven. With a passion for guiding others through their own journeys of transformation, Andy shares his story and strategies to inspire and motivate anyone facing seemingly insurmountable challenges. If you would like to get in...
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How would your life change if you could turn every challenge into an opportunity, waking up each day fueled by a sense of purpose and unstoppable energy? And what if you could harness a secret weapon already within you to overcome any obstacle? Get ready to discover that weapon and learn how it can transform your life from this day forward!
GOT QUESTIONS? A COMMENT? JUST WANT TO SAY HEY?
AWESOME! CLICK HERE to Send Kevin a Voice Message!
Whether you’re facing a major setback or simply looking for the motivation to push through your day, this episode is packed with the insights and encouragement you need to turn obstacles into stepping stones.
What's It All About?This episode dives deep into the transformative power of grit, exploring how it can fuel resilience, passion, and perseverance in the face of life’s toughest challenges. You’ll hear the stories of three remarkable individuals who embody what it means to live with grit. From a woman who turned a life-changing accident into a mission of advocacy, to a breast cancer survivor who continued her life’s work even through chemotherapy, and a man who conquered addiction to create a new path—these stories will inspire you to uncover and harness the grit within you.
YOU'RE ABOUT TO DISCOVER:Discover how to turn life’s biggest challenges into stepping stones to success.Learn how passion and purpose can drive you through even the toughest times.Uncover the power of grit and how it can help you transform your life.PRESSING PLAY is going to guarantee you leave not only inspired, but more so empowered to take life by the horns! So, why haven't you pressed PLAY yet?
Mentioned Links & ResourcesEpisode 59: Interview with Ali IngersollEpisode 165: Interview with Fitz KoehlerEpisode 215: Interview with Dave AlbinBook a Free Coaching Call with Kevin Lowe
3 AWESOME EXAMPLES OF LIVING WITH GRIT:🌟 Ali Ingersoll: After a tragic accident left her paralyzed from the neck down, Ali refused to let her circumstances define her. She has become a powerful advocate for people with disabilities, embodying resilience and grit in every aspect of her life.
🌟 Fitz Koehler: Fitz is a race announcer and fitness expert who faced a grueling battle against breast cancer, and yet did so without missing a beat. Her story of pursuing her passion and purpose, even during grueling chemotherapy, is a testament to the power of pure grit!
🌟 Dave Albin: Dave transformed his life by overcoming alcoholism and following a path of personal development. His journey, including walking on fire with Tony Robbins, is a powerful example of what can happen when you lean into your grit and determination.
Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Start Receiving my Weekly Midweek Pick-Me-Up! Every Wednesday get a boost of positivity in your email's inboxI would LOVE to hear from you! -
Ever felt weighed down by your past challenges, mistakes, regrets? But what if those challenging moments could become the very bedrock of your greatest achievements?
In today's episode, we dive into how your past challenges and hitting rock bottom don't have to define your future. Instead, they can be the foundation for your most significant breakthroughs and personal growth.
Welcome back to Grit, Grace, & Inspiration with your host, Kevin Lowe. In today’s episode, Kevin takes inspiration from his interview with Justin Schenck to bring you an exploration into the profound idea that your past does not dictate your future.
From childhood struggles to rock-bottom moments, Kevin shares insights on how these experiences can serve as a launchpad for a brighter, more fulfilling life. He emphasizes the power of hope and how you can harness it to transform your life story. If you've ever felt weighed down by your past or hopeless in the face of challenges, this episode is for you. Get ready to turn the page and start writing a new chapter filled with possibility and purpose.
Episode At a Glance:1. Transform Rock Bottom into a Launchpad: Learn how hitting rock bottom can be the perfect starting point for rebuilding a stronger, more resilient version of yourself.
2. Letting Go of the Past: Discover strategies for releasing the hold your past has on you, allowing you to move forward with confidence and clarity.
3. Embracing Hope: Understand the vital role hope plays in overcoming adversity and driving you toward a more hopeful, fulfilling future.
Pop in those earbuds, turn up the volume, and PRESS PLAY to learn how to turn your past challenges into the foundation for an extraordinary future. Your journey to hope and transformation starts here!
Mentioned Links & Resources:•CLICK HERE to Book a Free Coaching Session with Kevin
•CLICK RIGHT HERE to Listen to the Interview with Justin Schenck
Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Start Receiving my Weekly Midweek Pick-Me-Up! Every Wednesday get a boost of positivity in your email's inboxI would LOVE to hear from you! Send me a Voice MessageSign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website
Stay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration
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Prepare to be inspired by the incredible story of Justin Schenck, who, despite a 1.7 GPA, a mother addicted to opioids, and a father incarcerated, defied all odds to become a global inspiration. Justin's journey from rock bottom to top-rated podcaster is a story you don't want to miss!
Got Somethin' to Say? CLICK HERE to Send Kevin a Voice Message!
Who Is This For?Whether you're an aspiring entrepreneur, a podcast enthusiast, or simply someone seeking a little motivation, Justin's story offers actionable insights and a compelling reason to keep pushing forward.
What's It All About?In this riveting episode, Kevin Lowe sits down with Justin Schenck to dive into his incredible journey from facing personal and family struggles to becoming a top influencer and entrepreneur. Kicking off with humorous banter and quickly moving to profound insights, the discussion takes listeners through pivotal moments that shaped Justin's life and career. From his mother’s battle with opioid addiction to his own period of self-destructive behavior, Justin’s story is an important reminder that no matter how far gone you feel you are, you can always get back on track.
Key ThemesExploring themes like the importance of having a vision, taking control of one's destiny, and the transformative power of intentional action, this episode is packed with valuable takeaways for anyone who listens. Justin shares how he leveraged podcasting as a medium to build genuine relationships and create lasting impact. His candid recounting of his rock bottom moment and the steps he took to rise above it are truly inspiring.
Key TakeawaysPower of Self-Awareness: Justin emphasizes how self-awareness and understanding what you don't want are crucial in charting a successful path.Value of Relationships: Building genuine connections through podcasting has been instrumental in both Justin's personal and professional growth.Declaring and Overcoming Rock Bottom Moments: Identifying and declaring rock bottom moments can serve as a powerful launching pad for future success and personal transformation.Designing a Purpose-Driven Life: Justin shares his approach to creating a life centered around impact, not just income, emphasizing work-life balance.
Standout Quotes"The key to getting to the next level is acceptance. Accept the fact that you are exactly where you're supposed to be.""Having a vision of where I wanted to go, even though it was a blurry vision at the time, was key to my resilience and success.""Podcasting has become the greatest vehicle for me to meet inspiring, amazing people and build genuine relationships.""If you can declare this as your rock bottom moment, that becomes the launching pad for everything you're going to create in the future.""I work to live; I don't live to work. Designing my life around the things that bring joy and impact has been my secret to happiness."
Links & ResourcesJustin Schenck on Instagram: @JustinTSchenckJustin Schenck on Facebook: @JTSchenckGrowth Now Movement with Justin Schenck on Apple Podcasts or simply search for "Growth Now Movement" on your favorite podcast app.Growth Now Movement with Justin Schenck:... -
Feeling overwhelmed by life's transitions, whether it's from the carefree days of summer back to routine or any other major life shift? If so, today's episode is packed with actionable insights to help you navigate these changes with ease.
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If you're seeking motivation, a fresh perspective, or practical advice on navigating change, this is the episode for you. And it doesn't matter whether you're facing a career shift, personal challenge, or simply want to live more intentionally, this conversation will provide the insights you need.
What's It All About?In this episode, Kevin Lowe explores the 3-word philosophy that makes up this very podcast. And that 3-word philosophy of course, is Grit, Grace, & Inspiration!
Kevin discusses how embracing grit helps you persevere through challenges, how grace allows you to move forward with kindness and self-compassion, and how inspiration fuels your journey towards a fulfilling life.
And to be positive this topic is relevant to where you might find yourself right now, Kevin has tailored this topic to help you transition smoothly from the relaxed summer mindset back to the demands of everyday life.
Want the Summary?🌟 Grit: Learn the importance of confronting life's challenges head-on. Kevin shares strategies for cultivating a gritty mindset, including acknowledging your feelings, leveraging support systems, and the power of perseverance.
🌟 Grace: Discover the serenity amidst chaos. Kevin offers practical advice on surrendering to situations, being patient, and treating yourself kindly to generate grace in your life.
🌟 Inspiration: Find your guiding light. Kevin emphasizes the importance of staying inspired and becoming a source of inspiration for others. He shares ways to maintain motivation and resilience through uplifting content and positive interactions.
Note Worthy Quotes:"Grit, it's that inner voice that keeps you going when you have nothing else to give.""Grace is the eye of the hurricane, the calm amidst the storm.""Inspiration is the lighthouse helping ships find their way in the darkness of night.""Whatever the hard thing is for you, keep showing up every single day.""Find something that inspires you because inspiration is contagious."
You REALLY Don't Want to Miss this Episode!Press PLAY to discover how to anchor your life with grit, grace, & inspiration! This transformative episode is packed with personal stories and practical tips designed to empower you to make positive changes, overcome obstacles, and live your best life.
Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Start Receiving my Weekly Midweek Pick-Me-Up! Every Wednesday get a boost of positivity in your email's inboxI would LOVE to hear from you! Send me a Voice MessageSign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee Date -
Have you ever wondered if there could be hidden blessings on the other side of life's toughest challenges? Whether you're dealing with personal, professional, or emotional challenges, this episode will help you see them in a new light.
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Join your host, Kevin Lowe, as he explores the idea that the struggles we face might actually be gateways to discovering new strengths, deepening relationships, and uncovering unforeseen blessings.
Come along as Kevin unpacks the powerful concept of finding blessings amidst adversity. Inspired by Dr. Robin Hall's book, The Other Side of Illness: Unexpected Blessings, Kevin shares personal stories and reflections on how life's difficulties can lead to profound personal growth. From strengthening family bonds to deepening faith and gaining a fresh perspective on life, discover how to flip the script on your own struggles and uncover the hidden gifts they bring.
EPISODE AT A GLANCELearn how challenges can strengthen relationships and deepen connections.Discover the power of faith and its role in navigating life's hardships.Gain a new perspective on adversity, finding beauty in life's little moments.Don’t miss out on this transformative episode! Listen now to discover how to find the blessings hidden within your own life's challenges.
LINKS & RESOURCESCLICK HERE to Listen to Dr. Robin Hall's Interview + Find Links to Purchase Her Book
BE IN THE KNOW!CLICK HERE to Get on The OFFICIAL Email List for the Podcast!Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Start Receiving my Weekly Midweek Pick-Me-Up! Every Wednesday get a boost of positivity in your email's inboxI would LOVE to hear from you! Send me a Voice MessageSign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website
Stay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration
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Imagine facing not one, not two, but three life-changing moments that could push anyone over the edge. In today's interview, you'll meet Dr. Robin Hall, an award-winning physician who knows this scenario all too well and is here to share her incredible journey with you.
Got Questions? Feedback? CLICK HERE to Send Kevin a Voice Message!
If you've ever felt overwhelmed by life's challenges or wondered how to find resilience and purpose through adversity, this episode is for you. Dr. Hall's story will inspire you to see the unexpected blessings that can emerge from life's toughest moments.
What's It All About?In this episode, we dive into the remarkable life of Dr. Robin Hall, who transitioned from being a successful physician to overcoming personal and professional upheavals. Dr. Hall shares her experiences of battling breast cancer while caring for her husband, who was also diagnosed with stage-four lymphoma, and all the while still trying to operate her medical practice.
Additionally, Dr. Hall discusses the power of intuition, recounting how a persistent inner voice guided her to retire and sell her practice, a decision that all made sense when her brother-in-law needed her after being told he only had 3 months to live. Through her compelling narrative, you’ll learn about the power of resilience, the importance of intuition, and the unexpected gifts that arise from facing adversity head-on.
Key Takeaways:Resilience through Adversity: Discover how Dr. Hall found strength and resilience during the most challenging times of her life, providing invaluable lessons for anyone facing their own struggles.Intuition and Faith: Learn about the role of intuition and faith in making critical life decisions and how these elements guided Dr. Hall through her journey.Fresh Perspective on Healthcare: Gain insights into the concept of optimal healthcare versus sick care and how Dr. Hall’s approach to medicine can transform how we think about health and well-being.Don't miss this inspiring story of overcoming adversity and finding unexpected blessings along the way. Hit play now and embark on a journey of resilience and hope with Dr. Robin Hall!
AMAZON #1 BEST SELLER!The Other Side of Illness: Unexpected BlessingsCLICK TO BUY ON AMAZONCLICK TO BUY AT BARNES & NOBLECLICK TO VISIT DR. ROBIN HALL'S WEBSITE
Referenced Interview with Kevin's MomWith this episode publishing within a few days of my mom's birthday, I decided no time was better to give her a Happy Birthday Shoutout!
If intrigued to meet my mom, just CLICK HERE to listen as I interview her!
Today’s Featured GuestDr. Robin Hall is an award-winning physician with over 32 years of experience in family medicine. After facing significant personal and professional challenges, including battling breast cancer and caring for her husband with stage-four lymphoma, Dr. Hall transitioned from traditional medicine to a concierge practice model. Her unique approach to healthcare emphasizes prevention and optimal care, allowing her to make a profound impact on her patients' lives. Additionally, guided by a powerful sense of intuition, Dr. Hall... -
Does it ever feel like the best moments in life are the ones that pass by much too fast? If so, you're not alone. It's true, holding time is like holding sand, always slipping through your hand. But today’s episode is going to help you hold onto those good times just a little bit longer.
GOT QUESTIONS? FEEDBACK? SEND KEVIN A VOICE MESSAGE!
So, if you're feeling like this summer has flown by and you barely had time to soak it all in, you're not alone. This episode is dedicated to helping you reflect on your summer, savor the memories, and carry those good vibes into the rest of the year.
WHAT'S IT ALL ABOUT?In episode 308 of Grit, Grace, & Inspiration, host Kevin Lowe dives into the art of making summer memories last long after those sun-filled days have ended. As the season winds down, Kevin shares three creative and heartfelt ways to capture those special moments before they fade away. From modern twists on scrapbooking to unique journaling ideas, this episode is packed with practical tips to help you hold onto the magic of summer. Whether you're reminiscing about lazy days by the pool, fun family vacations, or quiet moments of relaxation, Kevin's strategies will ensure these memories stay with you long after the season has ended.
KEY TAKEAWAYS:Creative Scrapbooking: Learn how to turn your summer souvenirs into a tangible memory box that you can revisit anytime.Audio Journaling: Discover the ease and emotional depth of recording your summer reflections through voice notes.Mindful Reflection: Understand the importance of taking time to pause and reflect on your favorite summer moments to keep them fresh and impactful.PRESS PLAY + HIT THAT FOLLOW BUTTON to learn how to make your own Endless Summer!
Love this topic? If so, then do yourself a BIG favor and CLICK RIGHT HERE to listen to the song, 18 Summers by Matthew West
BOOK YOUR FREE COACHING CALL!Kevin has been offering FREE 30-minute coaching calls ALL Summer long! Grab your spot today while spaces still remain! To book your FREE coaching call, simply text 'Summer2024' to 33-777.
Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Start Receiving my Weekly Midweek Pick-Me-Up! Every Wednesday get a boost of positivity in your email's inboxI would LOVE to hear from you! Send me a Voice MessageSign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website
Stay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration
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Have you ever felt crushed by relentless bullying or trapped in the throes of addiction? In today's episode, we dive into the profound impact of bullying, the struggle with addiction, and the transformative power of resiliency.
Who Is This For? Almost Everyone!Bullying isn't just a childhood problem; it persists into adulthood, affecting many in the workplace and social circles. Addiction, too, can take many forms, disrupting lives and relationships. This episode addresses these issues head-on, providing insights and inspiration to help listeners overcome their own challenges and build resilience.
What's It Really All About?In this powerful episode, host Kevin Lowe takes inspiration from his recent interview with Marcy Langlois, a woman who faced severe bullying and battled addiction from a young age. Born with a cleft lip and palate, Marcy endured numerous surgeries and relentless bullying. Despite these challenges, she developed the resilience to rise above her circumstances. This episode delves into the key aspects of bullying, addiction, and resilience, offering hope and inspiration to anyone facing similar struggles.
Episode At a Glance:Understanding Bullying: Learn how bullying extends beyond childhood, affecting adults in various environments, and discover strategies to stand up against it.Overcoming Addiction: Gain insights into different forms of addiction and find encouragement from Marcy's journey to sobriety and recovery.Building Resiliency: Discover the inner strength we all possess to bounce back from life's toughest challenges and become more resilient.
It's a Conversation You Won't Want to MissIf Marcy can do it, then why can't you? Click PLAY on today's episode and set yourself up for success in pursuit of becoming your best self and living your best life!
Mentioned Links & ResourcesCLICK to Grab Your FREE Coaching Call with Kevin LoweCLICK HERE to listen to Marcy Langlois' Interview inside of Episode #306Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Start Receiving my Weekly Midweek Pick-Me-Up! Every Wednesday get a boost of positivity in your email's inboxI would LOVE to hear from you! Send me a Voice MessageSign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website
Stay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration
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Have you ever felt the weight of the world crashing down on you, yet still found the strength to keep going? Today's incredible guest has a story that exemplifies the level of pure grit and resilience required to beat even the most impossible of odds!
We all face our own battles, our own life-altering challenges, our own adversities that can seem insurmountable. By listening to the story of today's guest, you might just find the catalyst you need to push through your own struggles and emerge stronger on the other side!
Meet Marcy LangloisEpisode 306 of Grit, Grace, & Inspiration is a heart-wrenching yet uplifting chronicle of Marcy Langlois's life. From battling the physical and emotional scars of being born with a cleft lip and palate to overcoming addiction, Marcy's narrative is infused with raw emotion and ultimate triumph—a story that promises to leave you in awe as well as inspired.
Some Key Takeaways:Discover the essence of true resilience as Marcy Langlois recounts her uplifting journey of confronting and conquering life's obstacles.Be reminded of the pain words can cause and there long term implications. Bullying is one of the horrible aspects of Marcy's childhood.Addiction comes in many different shapes and sizes. Listen as Marcy explains how she would unknowingly trade one addiction for another.Learn about how Marcy has been able to heal herself, something that she now helps others to do in their own lives.Get ready to immerse yourself in Marcy's powerful tale of triumph against all odds by playing Episode 306 now—you do not want to miss this life-changing story.
LINKS & RESOURCES FOR MARCY LANGLOISInstagramTikTokFacebookYouTubeWebsiteWork with Marcy - Special Promotion is valid until 07/23/2024 Use Promo Code 'Grace and Grit'
More About Marcy LangloisBorn with a cleft lip and palate, Marcy’s childhood was marked by an excruciating series of surgical procedures—23 in all before the age of 18. Because she looked and talked different than other kids, she was relentlessly teased and bullied. Her journey into adulthood was marked by challenging, traumatic, and downright tragic waypoints: coming out as a queer woman, involvement in a multiple-fatality car accident, and a devastating descent into addiction and chronic illness. Though she got off to a rough start in life, Marcy has discovered one thing: that no matter what obstacles are in your path, Living Beyond Your Limits is not just a dream—it’s infinitely possible.
Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Start Receiving my Weekly Midweek Pick-Me-Up! Every Wednesday get a boost of positivity in your email's inboxI would LOVE to hear from you! Send me a Voice Message -
Imagine discovering a passion you never knew existed, a passion that could change your life forever. Today’s episode is all about harnessing the unique power of summer adventures to uncover these hidden passions.
This episode is tailored for anyone feeling stuck in the monotony of daily life or yearning for a spark to reignite their excitement. If you're seeking ways to break free from routine and discover new interests, this episode is your perfect guide!
Episode At a Glance:In this episode, Kevin Lowe invites you to embrace the slower, more relaxed summer days as an opportunity to explore new activities and discover hidden passions. He encourages stepping outside your comfort zone, trying adventurous pursuits, and reflecting on past interests to uncover what truly excites you. From signing up for a yoga class to reconnecting with childhood hobbies, Kevin provides actionable tips to make this summer equally unforgettable as transformative.
Some Key Takeaways:Embrace Adventure: Discover the power of stepping outside your comfort zone and trying new, adventurous activities that could lead to newfound passions.Reflect on Past Interests: Learn how reflecting on your past hobbies and interests can help you reconnect with what truly excites you and brings joy.Surround Yourself with Positive Influences: Understand the importance of being around enthusiastic, like-minded individuals to inspire and motivate your journey.Don’t let this summer pass by without discovering something new about yourself. Play the episode now and embark on an adventure to find your hidden passions!
Mentioned Links & Resources:Free Summer Coaching Call: CLICK HERE or Text Summer2024 to 33-777
BE IN THE KNOW!CLICK HERE to Get on The OFFICIAL Email List for the Podcast!Hey, it's Kevin!
I hope you enjoyed today's episode! If there is ever anything I can do for you please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Start Receiving my Weekly Midweek Pick-Me-Up! Every Wednesday get a boost of positivity in your email's inboxI would LOVE to hear from you! Send me a Voice MessageSign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the Website
Stay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration
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