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क्या आप अपने जीवन में सच्ची खुशी और peace खोज रहे हैं? जानिए क्यों खुद से प्यार करना दूसरों से प्यार करने और एक सुखी जीवन जीने की कुंजी है।
इस वीडियो में, प्रसिद्ध लेखक अक्षत गुप्ता आपको भारतीय दृष्टिकोण से आत्म-प्रेम (Self Love) का महत्व और इसे अपने जीवन में अपनाने के आसान तरीके बताते हैं। उनकी कहानियां और सुझाव आपके सोचने के नजरिए को बदल देंगे और आपको प्रेरित करेंगे।
✅ आत्म-प्रेम क्या है?
✅ इसे भारतीय संस्कृति के अनुसार कैसे अपनाएं?
✅ जीवन में संतुलन और खुशहाली का राज़।
अक्षत गुप्ता की सलाह से सीखें कि खुद से प्यार करने का मतलब selfish होना नहीं है, बल्कि अपनी खुशी और विकास को priority देना है।
❤️ अगर आपको वीडियो पसंद आए तो लाइक करें, सब्सक्राइब करें और अपने दोस्तों के साथ शेयर करें!
📢 हमें बताएं: आप आत्म-प्रेम को कैसे परिभाषित करते हैं? कमेंट सेक्शन में जरूर लिखें।
#SelfLove #IndianWay #AkshatGupta #Happiness #lifetips
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In this powerful episode, Jyotika and Insiya dive deep into the journey of overcoming relationship abuse. They share insights on recognizing early warning signs, breaking free from toxic cycles, and reclaiming personal strength and independence. Through personal stories, practical advice, and honest conversation, this episode offers hope and resources for those impacted by abusive relationships and anyone supporting a loved one through their healing journey. Join us to learn about resilience, self-care, and how to rebuild healthy connections after trauma. 🌱💪
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In this insightful episode, host Jyotika Bedi dives deep into the art of resilience with Sukriti, the “Doctor of Happiness.” Together, they explore practical ways to strengthen your resilience, overcome challenges, and build a mindset that thrives even in difficult times.
Sukriti shares her expert tips on cultivating happiness, staying positive, and developing mental strength that can help you navigate life’s ups and downs. Whether you're looking to bounce back from setbacks or simply want to live with more optimism and joy, this conversation is packed with actionable advice and real-life strategies.
Tune in for an uplifting, empowering discussion on resilience and happiness!
🎙️ Don't forget to subscribe for more episodes that inspire growth, well-being, and self-love!
#Resilience #MentalStrength #Podcast #JyotikaBedi #DoctorOfHappiness #OvercomingChallenges #SelfGrowth #Happiness
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In this insightful episode, Jyotika Bedi, founder of Happiness is Love, sits down with Namrata Tata, a seasoned media professional and dedicated practitioner of Buddhism, to explore the fascinating parallels between parenting and leadership. They dive deep into how essential leadership qualities like empathy, resilience, and active listening can transform parenting from a series of daily tasks into a rewarding, mindful journey.
Namrata shares her unique perspectives on intentional parenting. Discover how adopting a “leadership mindset” can help you raise independent, compassionate, and confident children. If you’re looking to enhance your parenting skills while nurturing self-growth, this conversation is for you!
Watch to learn:
- Practical leadership skills that make a difference in parenting
- How mindfulness and empathy can reshape your approach
- Real-life examples and tips for fostering independence and resilience in kids
Don’t forget to like, subscribe, and share to spread the wisdom! 🌟
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In this empowering episode, Jyotika Bedi sits down with Aleena, a young student with a fresh perspective on overcoming life's challenges. Together, they dive deep into how we often let circumstances define us, and more importantly, how to break free from that cycle. Aleena shares her own experiences of navigating setbacks, while Jyotika offers practical insights on taking control of your mindset, finding inner strength, and building resilience.
Watch now to learn how to shift your perspective, stop feeling like a victim, and start thriving—no matter what life throws your way!
🌟 Key Takeaways:
How to shift from victim mentality to empowered mindset
The importance of self-awareness and accountability
Practical strategies for building resilience in difficult times
🔔 Don’t forget to like, share, and subscribe for more inspiring conversations on personal growth and empowerment!
#podcast #OvercomingChallenges #MindsetMatters #StudentLife #SelfEmpowerment #Resilience
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Young artists play a crucial role in the modern world for several reasons like Innovation, Creativity, Community Engagement.
Young artists are vital to the dynamism and progress of the modern world, offering new ways of seeing and understanding our rapidly changing environment.
Young artists possess the potential to significantly impact the world, acting as catalysts for cultural, social, and political change. Their fresh perspectives and boundless creativity enable them to challenge existing norms and envision new possibilities, making them vital in shaping the future.
Lets welcome Arav Kaler a music producer, singer and rapper. -
In this special episode for World Mental Health Day, we sit down with Dr. Shalini Sharma, a leading expert on mental health, to explore the dangers of toxic positivity and its impact on our children's emotional well-being. 🌍💙
Discover how to foster resilience, emotional intelligence, and genuine optimism in your kids—without ignoring the complexities of their feelings. Learn practical tips to encourage healthy emotional expression and build strong, confident children who can navigate life's ups and downs with balance and authenticity. 🙌
Topics covered:
1. What is toxic positivity, and why is it harmful?
2. How to validate your child's emotions?
3. The difference between positive encouragement and emotional suppression
4. Building confidence through healthy emotional conversations
Join us for this insightful conversation and empower yourself with the tools to support your children's mental and emotional growth—without resorting to toxic positivity. Don't forget to subscribe for more expert advice on parenting, mental health, and family well-being!
#WorldMentalHealthDay #ToxicPositivity #ChildPsychology #ParentingTips #mentalhealthmatters -
Welcome to yet another podcast where we explore the evolving landscape of education, leadership and life skills.
In today’s podcast, we’re focusing on the impact of video as a powerful tool for learning. In a world driven by digital content, videos have become a key resource in classrooms, online courses, and self-directed learning.
But what makes video such a dynamic medium for education? From breaking down complex concepts with animations to engaging students in ways that textbooks can't, videos are transforming how we learn.
Join us as we dive into the importance of video in education, its ability to make learning more engaging, accessible, and memorable for learners of all ages.
To talk about this we have the multi faceted Sayed Sultan Ahmed chairperson TAISI, MD and chief learner @ LXL ideas and Krayon -
In this video, we explore ways to improve the father-son relationship and strengthen the bond between dads and their sons. Watch to learn more!
#fathersonrelationship #happiness -
Do you know the healing benefits of crying? In this video, we'll explore how crying can help you feel better in a variety of ways.
Crying can help you relief stress, heal wounds and improve your mood. We'll explore each of these benefits in detail, and show you how to use crying to help you feel better in a variety of situations. Watch this video to learn how crying can help you feel better in your life! -
In this video, we're going to talk about how to overcome your fear of difficult conversations.
Difficult conversations are unavoidable in today's society. Whether you're negotiating a deal, discussing a disagreement, or saying goodbye to a loved one, these conversations can be tough. But with the right preparation, you can overcome your fear and have a conversation that's constructive and meaningful.
In this video, we're going to discuss some tips on how to prepare for a difficult conversation, and identify some common mistakes that can make a conversation difficult. After watching this video, you'll be able to have difficult conversations with ease! -
In this video, I’m sharing the facts about men and women – the myths that we’ve been told our whole lives, and the truth.
I’ve heard it all: that women are emotional and men are logical; that women are better at multitasking and men are better at single tasking; that women are better at relationships and men are better at work. The truth is a little bit more complex than that, and this video is my attempt to dispel some of the myths about men and women.
Sure, men and women are different. But that’s something to celebrate, not something to be ashamed of! Let’s start seeing each other for who we truly are -
Are you feeling tense and stressed out in your relationship? Do you find yourself wondering if your love is healthy? Check out this video to find out the surprising indicators of a healthy love.
In this video, we'll discuss some of the common indicators of a healthy love, and how you can start to look for them in your relationship. If you're feeling lost and don't know where to start, this video is for you! -
Dating and marriage can be much more intimidating than necessary. But, it doesn’t have to be! It’s all about figuring out “who” you’re looking for, and “what” you’re looking for. Let’s break it down step-by-step.
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Parental anxiety refers to any worry, fear, or stress related to being a caregiver.
And if that anxiety becomes unwieldly or all-consuming, it might be time to take some steps to alleviate it. -
Emotional safety is the feeling of trust and openness in a relationship. Emotional safety is an essential component of a healthy relationship and contributes positively to your mental health and well-being. When you foster emotional safety with the people in your life, you can be your authentic self. It enables you to communicate openly and honestly without fear of judgment, reprisal, or abuse. Emotional safety also helps to build intimate relationships. A lack of emotional safety can lead to a disconnection between partners.
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Is money more important than relationships? Join the debate and explore the pros and cons of prioritizing money or relationships in your life.
In this video, we'll discuss the impact of money on relationships and how to find a balance between the two. Whether you value financial stability or strong connections with others, this video will give you food for thought and possibly even change your perspective. Which side will you choose? Watch now to find out! -
Do you feel that something is pulling you back in life, in relationships or your career??
You view the world through your mental attitude. If that attitude is predominantly negative, it can impact everything, including health, career, family, and more. Furthermore, negative thinking can have a spiraling effect that attracts more negative thinking.
Luckily, we can slowly train ourselves over time on how to think by implementing simple techniques. -
Do you feel you lack motivation and energy?
Do you feel that motivation will strike from outside?
Do you find it hard to motivate your children or your team?
Its first time to self motivate!
Self-motivation is the force that keeps pushing us to go on – it's our internal drive to achieve, produce, develop, and keep moving forward. When you think you're ready to quit something, or you just don't know how to start, your self-motivation is what pushes you to go on.
With self-motivation, you'll learn and grow – regardless of the specific situation. That's why it's such a fundamental tool for reaching your goals, achieving your dreams, and succeeding, in this journey we call life. -
Maintaining high energy levels throughout the day is crucial for leading a productive and fulfilling life. However, certain habits can drain our energy, leaving us feeling tired and lethargic the entire day. By identifying and eliminating these energy-killing habits, we can stay energetic and improve our overall well-being.
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