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Is our healthcare system making us sicker instead of healthier? Dr. Andy Lazris challenges the foundations of modern medicine in this conversation about profit-driven healthcare. Discover how pharmaceutical companies, medical education, and government policies may be creating more chronic disease rather than solving our health problems.
Episode Highlights:
Why a famous doctor once called blood pressure screenings a waste of timeHow medical science becomes dogma when it's not allowed to be questionedThe shocking truth about who funds and controls medical research studiesWhere that one billion dollars paid to peer reviewers actually comes fromWhy fixing health "numbers" may not actually improve your real healthWhich countries have successfully prioritized prevention over profit-driven healthcareThe surprising life expectancy statistics that challenge modern medical narratives***
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Where to find DR. ANDY LAZRIS
Dr. Lazris' Website
Dr. Lazris' Twitter
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How to Get in Touch with MATTY LANSDOWN
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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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Is standing up for yourself the hardest part of being human? In this episode, Matty challenges social media's portrayal of personal development and reveals what's truly difficult about human relationships. Discover the uncomfortable truths about ego, vulnerability, and genuine connection that social media influencers rarely show on camera.
Episode Highlights:
What powerful acts does social media deliberately avoid showing?The counterintuitive truth about strength that influencers won't admitWhy the most empowering moments often feel terrible at firstThe surprising fear hiding behind our resistance to vulnerabilityWhat ancient tribal instincts secretly govern modern relationships?***
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How to Get in Touch with MATTY LANSDOWN
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Are you missing out on 5 health practices that could transform your wellbeing? Matty shares his controversial claim that these 5 strategies work for everyone, regardless of individual differences. He dives deep into evidence-based practices that challenge conventional wisdom about personalized health approaches.
In this episode, we cover:
Could this overlooked training method be the key to aging gracefully?Why one controversial food choice sparks heated debate among health professionalsHow mastering an automatic bodily function transforms your entire nervous systemThe surprising connection between your daily beverage habits and stubborn issuesWhat happens in total darkness that most bedrooms aren't providing?***
Matty's 4-7-8 Breathwork Exercise
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How to Get in Touch with MATTY LANSDOWN
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Healthy Mum’s Facebook Group
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Join our Email list here
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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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Are you pursuing personal development for yourself or for others? In this episode, Matty explores when personal development truly matters and why your motivation behind it is crucial. He dives deep into the importance of making better choices when nobody is watching and how to determine if you're changing for yourself or for external validation.
Key Highlights:
Discover the surprising moment when your true self is revealedThe uncomfortable truth about why most transformation journeys failHow your private decisions expose what you truly valueThe unexpected test that reveals your authentic commitment levelWhat happens in those late-night conversations with yourself***
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PROGRAM ENQUIRIES: book a Discovery Call >>HERE<< to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss
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How to Get in Touch with MATTY LANSDOWN
Follow us on Instagram
Subscribe to our YouTube Channel
Healthy Mum’s Facebook Group
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Join our Email list here
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Matty announces the first-ever Healthy Friends Wellness Retreat happening in October 2025 near Melbourne, Australia. This four-day, three-night retreat offers a unique opportunity to connect with like-minded people while focusing on real weight loss through mindset transformation.
***
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***
Key Highlights on this episode:
Announcing our first ever retreat!
What to expect: transform limiting beliefs through powerful in-person physical exercisesPlus, guided healing meditations and a special feminine energy circleOnly 11 tickets available with priority access for waitlist membersDesigned with perfect balance of structured activities and personal downtime***
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PROGRAM ENQUIRIES: book a Discovery Call >>HERE<< to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss
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How to Get in Touch with MATTY LANSDOWN
Follow us on Instagram
Subscribe to our YouTube Channel
Healthy Mum’s Facebook Group
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Join our Email list here
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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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Have you ever worked through trauma yet still find yourself battling the same life challenges repeatedly? Trauma healing often has a missing piece that many people, particularly in the second half of life, overlook entirely. This episode reveals why intellectually understanding your trauma isn't enough and what crucial emotional release work needs to happen for true healing.
Key Highlights:
Why childhood experiences might be secretly sabotaging your adult decisionsThe surprising gap between knowing your past and healing from itWhat your body holds onto that your mind can't rationalize awayHow your inner child might still be waiting for something essentialThe unexpected balance required for breaking through long-standing patterns***
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PROGRAM ENQUIRIES: book a Discovery Call >>HERE<< to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss
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How to Get in Touch with MATTY LANSDOWN
Follow us on Instagram
Subscribe to our YouTube Channel
Healthy Mum’s Facebook Group
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Join our Email list here
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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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Are your gut issues actually autoimmune, genetic, or just "bad luck" as doctors claim? In this episode, Josh Dech challenges conventional medical wisdom about gut diseases and reveals why Crohn's, Colitis, and IBD might be completely reversible. Discover the three root causes behind all human illness and why your diagnosis might not be as permanent as you've been told.
Key Highlights:
Shocking statistics: gut disease rates have increased 3000% since the 1950s.The medical system's approach to gut issues compared to stepping on nailsWhy labeling gut conditions as "autoimmune" or "genetic" might be completely wrongThe four stages of autoimmune disease development nobody is talking aboutHow generational dysbiosis is slowly diminishing our gut microbiome diversity over timeJosh shares his personal journey from suicidal thoughts to gut health transformationThe surprising connection between gut health and depression most psychiatrists missWhy toxic indoor air might be a bigger gut health threat than your dietThe innovative theory that could overturn our understanding of autoimmune disease foreverWhat hunter-gatherer tribes teach us about the future of gut healthOne powerful reason to question every diagnosis you receive from doctors***
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PROGRAM ENQUIRIES: book a Discovery Call >>HERE<< to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss
***
Where to find JOSH DECH:
Josh's Website
Josh's Instagram
Josh's Facebook
Josh's YouTube
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How to Get in Touch with MATTY LANSDOWN
Follow us on Instagram
Subscribe to our YouTube Channel
Healthy Mum’s Facebook Group
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Join our Email list here
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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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Are you ready to have your worldview completely shattered by shocking health revelations? In this milestone 450th episode, Matty dives into seven of the most mind-blowing episodes that challenge conventional health and nutrition dogma. These groundbreaking conversations expose hidden truths about nutrition science, brain health, and pharmaceutical industries that most people never question.
Key Highlights:
Religious influences secretly shaped modern nutrition guidelines since the 1800sFarming chemicals potentially linked to nearly all contemporary health problemsBrain injury impacts extend far beyond what most people realizeThe truth behind Ozempic and weight loss medications remains largely hiddenScientific fraud underpins decades of Alzheimer's research and treatments***
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LISTEN TO THESE 7 PODCAST EPISODES:
EP 207
APPLE PODCAST LINK
SPOTIFY LINK
EP 281
APPLE PODCAST LINK
SPOTIFY LINK
EP 375
APPLE PODCAST LINK
SPOTIFY LINK
EP 399
APPLE PODCAST LINK
SPOTIFY LINK
EP 429
APPLE PODCAST LINK
SPOTIFY LINK
EP 431
APPLE PODCAST LINK
SPOTIFY LINK
EP 435
APPLE PODCAST LINK
SPOTIFY LINK
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How to Get in Touch with MATTY LANSDOWN
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Are you getting the right nutritional advice during pregnancy for you and your growing baby? This episode features pregnancy nutrition expert Lily Nichols, who challenges conventional prenatal nutrition guidelines and reveals why they're decades behind current research. Discover the critical nutrients most pregnant women are missing and how to optimize your diet for the healthiest possible pregnancy.
Key Highlights:
Conventional prenatal nutrition focuses on what to avoid, not what's beneficialWhy the 17-year gap between research and clinical practice hurts mothersVitamin A in pregnancy – is liver really dangerous?The choline revelation most prenatal vitamins and doctors completely overlookHow fish consumption during pregnancy affects baby's brain developmentHow mercury concerns are overblown when selenium is present in seafoodThe leading preventable cause of intellectual disability worldwideWhy first trimester morning sickness doesn't doom your baby's developmentThe folate versus folic acid debate and why your MTHFR status mattersWhy vegetarian and vegan pregnancies present serious nutritional challengesThe game-changing breakfast habit that transforms energy levels and cravings***
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PROGRAM ENQUIRIES: book a Discovery Call >>HERE<< to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss
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Where to find LILY NICHOLS
Lily’s Website
Lily’s Instagram
Lily’s Facebook
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How to Get in Touch with MATTY LANSDOWN
Follow us on Instagram
Subscribe to our YouTube Channel
Healthy Mum’s Facebook Group
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Join our Email list here
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Have you been wondering what happened with that pregnancy journey we've been sharing? After months of anticipation, this special episode finally reveals the arrival of Gabriel Raja Lansdown through an incredible home birth experience. Matty shares intimate details about becoming a first-time parent and the profound, unexpected love that comes with it.
In this episode:
Home birth at 42 weeks - drug-free, natural, and "absolutely incredible"The surprising "newborn bubble" that changes everything about prioritiesFrom business-focused ambition to discovering what was missing all alongWhy they chose a full lotus birth with placenta attachedThe beautiful story behind Gabriel Raja Lansdowne's meaningful nameIf you've been following episodes 400 and 433 where we first announced the pregnancy and shared updates, this is the culmination of that journey.
Listen to Episode 400: Pregnancy Announcement
Listen to Episode 433: Pregnancy Update
Read about our wild 7 day birth story
***
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PROGRAM ENQUIRIES: book a Discovery Call >>HERE<< to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss
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How to Get in Touch with MATTY LANSDOWN
Follow us on Instagram
Subscribe to our YouTube Channel
Healthy Mum’s Facebook Group
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Join our Email list here
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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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Could food be the missing link in your mental health treatment plan? In this episode, Matty speaks with Dr. Drew Ramsey, a pioneering psychiatrist who's revolutionizing mental health treatment through nutrition. Their conversation explores the fascinating intersection of food, brain health, and modern psychiatry, offering practical insights for better mental fitness.
Episode Highlights:
Nutritional psychiatry bridges the gap between traditional medicine and food scienceTraditional masculinity gets a refreshing reframe through the lens of mental fitnessDiscover why cooking skills might be crucial for men's emotional healthPrison violence decreased when inmates received brain-focused nutrition interventionsLearn how everyday foods contain powerful compounds that impact your brain chemistryThe concerning reality of America's approach to feeding children's developing brainsMental fitness offers actionable alternatives to medication-only approaches for depressionConnection between omega-3 fats and depression might change your seafood choicesFind out why Dr. Ramsey considers men's cooking abilities essential masculine evolutionExperience the vulnerability of a psychiatrist openly discussing his own panic attacksExplore nine evidence-based tenets for building sustainable mental health habits***
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PROGRAM ENQUIRIES: book a Discovery Call >>HERE<< to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss
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Where to find DR. DREW RAMSEY
Dr. Ramsey’s Website
Dr. Ramsey’s Instagram
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How to Get in Touch with MATTY LANSDOWN
Follow us on Instagram
Subscribe to our YouTube Channel
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Take the 10 Day Emotional Eating Challenge
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Did you know some podcasters pay to remove negative reviews? In this episode, we pull back the curtain on the podcasting industry and share some surprising behind-the-scenes insights. Your host opens up about the challenges of maintaining an authentic, free podcast while facing targeted negative reviews.
Episode Highlights:
Discover the hidden deals between major podcasters and platformsLearn why some popular shows maintain perfect five-star ratingsExplore how keyboard warriors impact independent content creatorsUnderstand the real cost of producing free, quality contentFind out how listeners can support shows they truly value***
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PROGRAM ENQUIRIES: book a Discovery Call >>HERE<< to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss
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How to Get in Touch with MATTY LANSDOWN
Follow us on Instagram
Subscribe to our YouTube Channel
Healthy Mum’s Facebook Group
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Join our Email list here
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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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What if the path to truly liking yourself requires unlearning everything you think you know? In this profound conversation with Dr. Blaise Aguirre from McLean Hospital, we dive deep into the complex relationship between self-hatred, modern parenting, and mental health. Dr. Aguirre shares groundbreaking insights from his 25 years of psychiatry experience and his latest book "I Hate Myself," challenging conventional wisdom about emotional well-being.
Key Highlights:
Psychiatry's approach to mental health and medicationWhy solving life's problems might be simpler than we make itHow modern technology and endless choices are reshaping children's emotional developmentThe impact of praising successful siblings on a child's self-worthWhy teaching kids to do laundry could be more valuable than protecting themThe connection between perfectionism and attributing success to pure luckA fascinating perspective on why thinking might be humanity's design flawWhat cold plunges and grocery bags reveal about long-term health habitsThe untold story of how highly sensitive people navigate emotional challengesWhy telling children "everything will be okay" might not be helpful***
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Where to find DR. BLAISE AGUIRRE
Dr. Aguirre’s Website
Dr. Aguirre’s Twitter
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How to Get in Touch with MATTY LANSDOWN
Follow us on Instagram
Subscribe to our YouTube Channel
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Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Join our Email list here
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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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Why do so many people fail when using food as medicine? In this episode, Matty challenges common misconceptions about nutritional therapy and reveals why this powerful healing approach often gets dismissed as "hippie nonsense." He shares a revolutionary framework that could transform how we think about food's therapeutic potential and explains why timing and consistency matter more than we realize.
Key Highlights:
The reason your body might be rejecting natural healing approachesWhat ancient wisdom and modern medicine unexpectedly have in commonThe factor sabotaging your nutritional therapy successWhy variety in your diet might actually be working against you***
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PROGRAM ENQUIRIES: book a Discovery Call >>HERE<< to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss
***
How to Get in Touch with MATTY LANSDOWN
Follow us on Instagram
Subscribe to our YouTube Channel
Healthy Mum’s Facebook Group
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Join our Email list here
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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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Did you know that over 70% of products in American grocery stores are ultra-processed? In this episode, we dive deep into the hidden world of food manufacturing with Julie Ruelle, a registered dietitian with over 20 years of experience. She reveals insights about food dyes, international food standards, and introduces an innovative app that's helping consumers make healthier choices at the supermarket.
Key Highlights:
Discover why European countries ban ingredients that are still common in AmericaThe surprising truth behind "healthy" foods and their deceptive marketing strategiesHow artificial food dyes impact children's behavior and concentration levelsExplore the stark differences between Spanish and American food manufacturing practicesLearn about the dramatic increase in supermarket products since the 1950sUncover the real reason why seemingly healthy snacks might be harming youWhy reading ingredient labels might not be enough anymoreThe connection between processed foods and rising healthcare costsHow technology is revolutionizing the way we shop for healthy food***
Get a Full Year of Premium GoCoCo App Access - Exclusive Offer!
GoCoCo is currently available in the US and Spain.
iOS: Redeem your premium access here >> GoCoCo App
Use code: MATTY
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Open the GoCoCo app and use the code MATTY
(Each code lasts 90 days, but can be redeemed 4 times for a full year!)
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Where to find JULIE RUELLE
Website
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How to Get in Touch with MATTY LANSDOWN
Follow us on Instagram
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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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Are you tired of yo-yo dieting and still not seeing lasting results? In this episode, Matty reveals why traditional weight loss approaches often fail and introduces a revolutionary perspective on achieving sustainable transformation. He challenges conventional wisdom about nutrition education and explores the hidden factors that truly drive our relationship with food.
Key Highlights:
Discover why knowing what to eat isn't actually the key to transformationThe willpower that the weight loss industry ignoresLearn how your body tells a deeper story beyond the numberWhy focusing on "real" weight might change everything you thought***
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PROGRAM ENQUIRIES: book a Discovery Call >>HERE<< to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss
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How to Get in Touch with MATTY LANSDOWN
Follow us on Instagram
Subscribe to our YouTube Channel
Healthy Mum’s Facebook Group
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Join our Email list here
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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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What if everything you know about mental health treatment is based on an outdated medical model? In this episode, Board Certified Psychiatrist Dr. Mizyl Damayo challenges conventional psychiatric approaches and reveals why many mental health medications have staggeringly high treatment resistance rates. She shares groundbreaking insights into how brain injuries, environmental toxins, and nutritional factors may be the real root causes behind many mental health conditions.
Key Points:
The antidepressant success rates that's rarely discussedWhy your childhood sports activities might be affecting your mental healthHow modern farming practices could be secretly impacting your brain chemistryThe connection between hormone levels and treatment-resistant mental health conditionsWhat environmental toxins are doing to your brain without you knowingThe reason why some people don't respond to mental health treatmentsA revolutionary approach that's challenging decades of psychiatric treatment methodsWhy your genetics might hold the key to effective mental health treatmentThe hidden factor in mental health that most doctors never considerHow brain chemistry changes might not be what you've been told***
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Where to find DR. MIZYL DAMAYO:
Dr. Damayo’s LinkedIn
Dr. Damayo’s Website
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How to Get in Touch with MATTY LANSDOWN
Follow us on Instagram
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Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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Did you know that having more money could actually lead to more health diagnoses? In this episode, we explore the surprising relationship between wealth and illness diagnoses in modern society. We talk about the hidden dynamics between financial status and health outcomes, challenging common assumptions about wealth and wellbeing.
Key points from this episode:
The correlation between higher income levels and increased medical diagnosesHow access to medical specialists reveals a fascinating paradox in healthcareWhy some patients need hard data before making life-changing health decisionsScientific validation versus decades of lived experience: A complex healthcare reality***
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How to Get in Touch with MATTY LANSDOWN
Follow us on Instagram
Subscribe to our YouTube Channel
Healthy Mum’s Facebook Group
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Join our Email list here
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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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Are you struggling with finding your authentic self in a world that seems designed to keep you unhealthy and unfulfilled? In this episode, we dive deep into a conversation with Tony Mantz, a successful music industry veteran turned mentor, who shares his journey from addiction and obesity to becoming a beacon of hope for others. Tony reveals profound insights about identity transformation, the importance of authentic masculinity, and how nutrition plays a crucial role in mental and physical well-being.
Key Highlights:
The mentorship that transformed an addict into a leaderWhy your "fat personality" might be sabotaging your weight loss journeyHidden forces in your supermarket working against your health goalsThe decline in masculine energy and what's really causing itWhy being vulnerable might be your greatest strength as a leaderThe approach to lasting change that nobody talks aboutWhat greyhounds can teach us about chasing our dreamsThe uncomfortable truth about seeking validation in today's digital worldNature's simple solution to modern health problems hiding in plain sightWhy your grandfather was likely three times more "man" than youThe real reason most people stay stuck in victim mode***
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Where to find TONY “JACK THE BEAR” MANTZ:
Tony's Website
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How to Get in Touch with MATTY LANSDOWN
Follow us on Instagram
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Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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Could your thyroid be secretly sabotaging your health and weight loss efforts? In this episode, we explore the critical role of thyroid function and how it affects everything from metabolism to mood. Learn about five essential nutrients that could transform your thyroid health, plus discover why common everyday products might be undermining your wellness goals.
Key highlights from this episode:
The link between skin products and thyroid health revealedDiscover why vegans might be missing a crucial thyroid-supporting nutrientLearn how gut health could be the hidden key to thyroid functionThe truth about stress and its impact on thyroid healthOne simple snack that thyroid experts swear by for optimal function***
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PROGRAM ENQUIRIES: book a Discovery Call >>HERE<< to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss
***
How to Get in Touch with MATTY LANSDOWN
Follow us on Instagram
Subscribe to our YouTube Channel
Healthy Mum’s Facebook Group
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Join our Email list here
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- Daha fazla göster
