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In this favourite tips episode of In The Blend, we revisit a powerful conversation with Mikki Gardner, with strategies for handling those heated moments when emotions run high. Mikki shares her three-step framework for managing triggers, emphasising the importance of hitting the pause button, taking deep breaths, and giving yourself permission to step back before responding.
For the full episode visit https://intheblend.com.au/podcast/susan-haworth-on-expert-advice-from-the-stepmom-whisperer/
Don't Miss: The Bonus Mum Blueprint is launching in just a few weeks! This course dives deep into self-care and emotional regulation, especially for stepmums. Sign up now to join the waitlist at www.intheblend.com.au.See omnystudio.com/listener for privacy information.
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Lindsay Cameron, a co-parenting coach, shares her journey and strategies for effective co-parenting during this chat. She emphasises the importance of setting aside ego and emotions to prioritise the well-being of the children. Lindsay also advises parents to pause and respond rather than react in heated moments, and to avoid negative communication in front of the children. She recommends establishing effective communication through shared digital calendars and regular meetings to discuss co-parenting matters. Lindsay also highlights the significance of emotional intelligence and seeking professional help, such as therapy and coaching, to navigate challenges.
Instagram: @lindsay_cameron_
See omnystudio.com/listener for privacy information.
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Lindsay Cameron, a co-parenting coach, shares her journey and strategies for effective co-parenting during this chat. She emphasises the importance of setting aside ego and emotions to prioritise the well-being of the children. Lindsay also advises parents to pause and respond rather than react in heated moments, and to avoid negative communication in front of the children. She recommends establishing effective communication through shared digital calendars and regular meetings to discuss co-parenting matters. Lindsay also highlights the significance of emotional intelligence and seeking professional help, such as therapy and coaching, to navigate challenges.
Instagram: @lindsay_cameron_
See omnystudio.com/listener for privacy information.
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In this episode, we hear from Mia McLeod, the founder of Digital Collective, about her experience as an entrepreneur and a member of a blended family. Mia shares how she started her business and the challenges she faced while navigating the demands of work and family life. She emphasises the importance of communication, flexibility, and self-care in finding balance. Mia also discusses her blended family dynamic and offers advice for other entrepreneurs in similar situations.
@digitalcollectiveco
@businessbosscollectiveSee omnystudio.com/listener for privacy information.
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In this episode, we hear from Mia McLeod, the founder of Digital Collective, about her experience as an entrepreneur and a member of a blended family. Mia shares how she started her business and the challenges she faced while navigating the demands of work and family life. She emphasises the importance of communication, flexibility, and self-care in finding balance. Mia also discusses her blended family dynamic and offers advice for other entrepreneurs in similar situations.
@digitalcollectiveco
@businessbosscollectiveSee omnystudio.com/listener for privacy information.
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Gill and Brenda, a husband and wife duo, share their journey into counselling and coaching for blended families, discussing their personal experiences and the challenges they've faced. They emphasise the importance of the couple relationship and provide insights into the differences in parenting styles and communication within blended families. They also discuss the upcoming Better Marriages Australia Conference and the key themes they address in their presentations.
gilandbrenda.comSee omnystudio.com/listener for privacy information.
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Gill and Brenda, a husband and wife duo, share their journey into counselling and coaching for blended families, discussing their personal experiences and the challenges they've faced. They emphasise the importance of the couple relationship and provide insights into the differences in parenting styles and communication within blended families. They also discuss the upcoming Better Marriages Australia Conference and the key themes they address in their presentations.
gilandbrenda.comSee omnystudio.com/listener for privacy information.
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In this episode, Mikki Gardner, a certified life and conscious parenting coach, shares her personal journey of co-parenting and the insights from her latest book, 'The People Pleasers Guide to Co-Parenting Well.' She discusses emotional regulation, self-care, and the framework for identifying and overcoming people-pleasing tendencies. Mickey emphasises the importance of self-awareness, agency, and aligned action in navigating co-parenting and step-parenting challenges.
Mikki’s free gift:
www.mikkigardner.com/harmonious-homeSee omnystudio.com/listener for privacy information.
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In this episode, Mikki Gardner, a certified life and conscious parenting coach, shares her personal journey of co-parenting and the insights from her latest book, 'The People Pleasers Guide to Co-Parenting Well.' She discusses emotional regulation, self-care, and the framework for identifying and overcoming people-pleasing tendencies. Mickey emphasises the importance of self-awareness, agency, and aligned action in navigating co-parenting and step-parenting challenges.
Mikki’s free gift:
www.mikkigardner.com/harmonious-homeSee omnystudio.com/listener for privacy information.
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Belinda Mercorella, a stepmum, shares her journey of becoming a stepmum at 40. She initially had reservations about dating someone with kids but was attracted to Nigel's dedication to parenting.
Belinda faced challenges in letting go of control and adjusting to living with children. She also felt isolated and faced the decision of whether to add a baby of their own into the mix.
Belinda shares valuable lessons she has learned about herself and being a stepmum, including the importance of communication, flexibility, and self-care.See omnystudio.com/listener for privacy information.
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Belinda Mercorella, a stepmum, shares her journey of becoming a stepmum at 40. She initially had reservations about dating someone with kids but was attracted to Nigel's dedication to parenting.
Belinda faced challenges in letting go of control and adjusting to living with children. She also felt isolated and faced the decision of whether to add a baby of their own into the mix.
Belinda shares valuable lessons she has learned about herself and being a stepmum, including the importance of communication, flexibility, and self-care.See omnystudio.com/listener for privacy information.
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In this episode, we hear from repeat guest Ron Deal, a leading expert in blended family dynamics and co-author of Building Love Together in Blended Families with Dr. Gary Chapman. We explore how the Five Love Languages apply specifically to blended families, and the importance of these languages in building strong bonds.
Ron shares effective strategies for step-parents to bond with their stepchildren as well as common challenges blended families face in building love and connection.
The conversation also delves into tips for identifying and adapting to the different love languages of each family member, and offers valuable advice for new stepfamilies on implementing the Five Love Languages from the outset.See omnystudio.com/listener for privacy information.
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In this episode, we hear from repeat guest Ron Deal, a leading expert in blended family dynamics and co-author of Building Love Together in Blended Families with Dr. Gary Chapman. We explore how the Five Love Languages apply specifically to blended families, and the importance of these languages in building strong bonds.
Ron shares effective strategies for step-parents to bond with their stepchildren as well as common challenges blended families face in building love and connection.
The conversation also delves into tips for identifying and adapting to the different love languages of each family member, and offers valuable advice for new stepfamilies on implementing the Five Love Languages from the outset.See omnystudio.com/listener for privacy information.
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In this favourite tips episode we rewind to a valuable conversation I had with stepmum specialist (aka The Stepmom Whisperer) Susan Haworth on setting boundaries with an ex-partner. Susan shared a strategy that emphasises the importance of evicting the third person from your marriage or partnership. Whether you're feeling overwhelmed, anxious, or simply unsure about handling ex-related dynamics, Susan's insights are sure to help you through.
For the full episode visit https://intheblend.com.au/podcast/susan-haworth-on-expert-advice-from-the-stepmom-whisperer/See omnystudio.com/listener for privacy information.
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In this episode, we revisit a conversation I had with authors Daniella Rigon and Tracey Duff, creators of "Child-centred Co-Parenting." Tracy shared many valuable co-parenting tips during our chat, including how parenting plans made it easier for her to maintain a harmonious relationship with her ex.
If you're co-parenting, especially after a recent separation, Tracy’s insights will be incredibly insightful and practical.
Listen to the full episode: https://intheblend.com.au/podcast/tracy-duff-and-daniella-rigon-on-embracing-child-centred-co-parentingSee omnystudio.com/listener for privacy information.
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In this Favourite Tips episode we revisit a conversation I had with psychologist and author Rachel Brace, who has penned two children’s books relating to blended families: Harriet’s Expanding Heart and Max’s Divorce Earthquake. As part of our conversation she offered up some great ideas around how to use story to broach what can be ordinarily difficult conversations with your kids.
See omnystudio.com/listener for privacy information.
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During this chat, Caroline Neale shares her experiences and insights as a stepmother in a blended family. She emphasises some of her key learnings from over the years such as the importance of focusing on your partner and maintaining a strong connection, the challenges of balancing multiple roles and the need for clear communication and boundaries. Additionally, we cover the importance of supporting children with trauma and the value of emotional regulation.
See omnystudio.com/listener for privacy information.
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During this chat, Caroline Neale shares her experiences and insights as a stepmother in a blended family. She emphasises some of her key learnings from over the years such as the importance of focusing on your partner and maintaining a strong connection, the challenges of balancing multiple roles and the need for clear communication and boundaries. Additionally, we cover the importance of supporting children with trauma and the value of emotional regulation.
See omnystudio.com/listener for privacy information.
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In this episode, we hear from Jane Libbis, a lawyer and counsellor with experience in stepfamily issues. We cover children's living arrangements and visitation rights in blended families, factors considered by the courts, and the importance of the child's best interests. /the challenges of negotiating time with step-siblings and the impact of new partners on parenting arrangements is also explored. The conversation highlights the benefits of parenting plans and court orders, as well as the importance of effective communication and choosing battles wisely.
See omnystudio.com/listener for privacy information.
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In this episode, we hear from Jane Libbis, a lawyer and counsellor with experience in stepfamily issues. We cover children's living arrangements and visitation rights in blended families, factors considered by the courts, and the importance of the child's best interests. /the challenges of negotiating time with step-siblings and the impact of new partners on parenting arrangements is also explored. The conversation highlights the benefits of parenting plans and court orders, as well as the importance of effective communication and choosing battles wisely.
See omnystudio.com/listener for privacy information.
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