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This week's guest is renowned mental performance coach Sam Antonen. We took a deep dive into topics related to performance, competitiveness, consistency, and confidence, both on and off the mats. Sam shared some great ideas from his vast coaching experience and study of the mental aspects of sport, in his usual practical manner.
Guest Links:
Website: https://www.samantonen.com/
Instagram: https://www.instagram.com/samantonen/
Support and Connect:
Instagram: https://www.instagram.com/tomhalpinbjj/
Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu
Podcast Website: https://www.insidepositionpodcast.com/
Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V
Academy Website: https://treatygrappling.com/
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In this weeks episode we recap the ADCC 2024 Finals, sharing some important insights and the biggest takeaways from the event.
Support and Connect:
Instagram: https://www.instagram.com/tomhalpinbjj/
Instagram: https://www.instagram.com/treatygrappling/
Academy Website: https://treatygrappling.com/
Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu
Podcast Website: https://www.insidepositionpodcast.com/
Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V
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In this weeks episode we recap the Craig Jones Invitational, sharing some important insights and the biggest takeaways from the event.
Catch the full replay here: https://www.youtube.com/live/IyneYOMCvI0?si=Z5zOEIcPETEOc9sD
Support and Connect:
Instagram: https://www.instagram.com/tomhalpinbjj/
Instagram: https://www.instagram.com/treatygrappling/
Academy Website: https://treatygrappling.com/
Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu
Podcast Website: https://www.insidepositionpodcast.com/
Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V
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In this weeks episode we preview the upcoming Craig Jones Invitational under 80kg division, sharing some important insights and key battles to watch out for during the event.
Catch the live action here: https://www.youtube.com/watch?v=IyneYOMCvI0
Support and Connect:
Instagram: https://www.instagram.com/tomhalpinbjj/
Instagram: https://www.instagram.com/treatygrappling/
Academy Website: https://treatygrappling.com/
Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu
Podcast Website: https://www.insidepositionpodcast.com/
Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V
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In our first 'Revisited' episode, we look back at earlier conversions with both Craig Jones and Chris Holdsworth, as they shared some interesting stories on various challenges they faced throughout their careers.
Subscribe to the podcast to stay up to date on future episodes!
Guest Links:
Instagram: https://www.instagram.com/craigjonesbjj/
Website: https://bteamjj.com/
Instagram: https://www.instagram.com/holdsworthmma/
Website: https://www.holdsworthbjj.com/
Support and Connect:
Instagram: https://www.instagram.com/tomhalpinbjj/
Instagram: https://www.instagram.com/treatygrappling/
Academy Website: https://treatygrappling.com/
Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu
Podcast Website: https://www.insidepositionpodcast.com/
Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V
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He's one of Europe's most successful competitors, World Pro Champion, and one of the sports most creative guard players. On this week's episode Espen shared his thoughts on how to take your game to the next level, his approach to training and competition, and much more. He also discussed his early development in the sport, as well as his time spent training alongside the Mendes Brothers in California.
Guest Links:
Instagram: https://www.instagram.com/espenmathiesen/
Website: https://www.espenmathiesen.com/
Support and Connect:
Instagram: https://www.instagram.com/tomhalpinbjj/
Instagram: https://www.instagram.com/insideposition/
Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu
Podcast Website: https://www.insidepositionpodcast.com/
Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V
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He's a renowned writer, speaker and podcaster, as well as a Brown Belt in Jiu Jitsu. On this week's episode Pat shared some insights into his work, as well as some practical tools to help improve your mindset and daily life. We had a great chat about his journey, starting out as a fitness coach with some doubts about his future, to becoming an international speaker and author. He also touched on some interesting topics such as confidence, managing expectations, and his love for Jiu Jitsu.
Guest Links:
https://www.patdivilly.com/
https://www.instagram.com/patdivilly/
Treaty Grappling Academy:
https://treatygrappling.com/
https://www.instagram.com/treatygrappling/
Support and Connect:
Instagram: https://www.instagram.com/tomhalpinbjj/
Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu
Podcast Website: https://www.insidepositionpodcast.com/
Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V
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He's a multiple time Nogi World Champion at the Black Belt level, as well as one of the most experienced competitors on the scene today. On this week's episode Gianni shared some insights into his early training, rising through the ranks in the famed Renzo Gracie Academy, before furthering his training at the equally renowned Marcelo Garcia Academy. We had a great chat about his favourite training methods, how he develops his submission game, as well as how he has managed to keep great longevity in the sport. He also touched on some interesting topics such as sport psychology, and his future plans.
Guest Links:
https://bjjfanatics.com/products/the-kata-gatame-game-plan-by-gianni-grippo
https://www.instagram.com/giannigrippo/
Treaty Grappling Academy:
https://treatygrappling.com/
https://www.instagram.com/treatygrappling/
Support and Connect:
Instagram: https://www.instagram.com/tomhalpinbjj/
Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu
Podcast Website: https://www.insidepositionpodcast.com/
Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V
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He's known as one of the most skillful and innovate grapplers in the world, with wins over many world-class opponents. On this week's episode the New York native and Black Belt under UFC legend Matt Serra shared some interesting stories of training in NYC during it's time as the Mecca for grappling innovation. He also discussed some of his thoughts on skill acquisition and intelligent preparation for competition, as well as much more.
Guest Links:
Instagram: https://www.instagram.com/jasonraubjj89/
Patreon: https://www.patreon.com/Jasonraubjj
Support and Connect:
Instagram: https://www.instagram.com/tomhalpinbjj/
Instagram: https://www.instagram.com/insideposition/
Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu
Podcast Website: https://www.insidepositionpodcast.com/
Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V
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He's a commonwealth games Judo champion and a recent ADCC qualifier, with one of the most impressive highlight reels in the sport. On this week's episode Owen shared some insights into the challenges he faced while attempting to qualify for the Olympic Games, as well as the contrast in how he feels competing in grappling competitions nowadays. We also discussed how he came to open his own gym in Hull, as well as some practical ideas for how grapplers can improve their wrestling.
Guest Links:
https://www.owenliveseygrapplingacademy.co.uk/
https://www.instagram.com/owenlivesey/
Tom Halpin Instructional videos:
https://techniqly.com/shop/overpowered-leglocks/
https://techniqly.com/shop/the-modern-game-x-guard-leglock
Support and Connect:
Instagram: https://www.instagram.com/tomhalpinbjj/
Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu
Podcast Website: https://www.insidepositionpodcast.com/
Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V
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Today's guest is Aussie Black Belt Jeremy Skinner. He's one of the most successful grapplers from down under, and a recent ADCC Trials winner. We had a great chat about everything from skill development, to coaching, to competing at ADCC. Jeremy also shared some of the keys to his success, as well as some interesting ideas on his approach to studying the sport.
Guest Links:
https://techniqly.com/shop/quantum-entanglement/
https://www.instagram.com/jeremypaulskinner/
Tom Halpin Instructional videos:
https://techniqly.com/shop/overpowered-leglocks/
https://techniqly.com/shop/the-modern-game-x-guard-leglock
Support and Connect:
Instagram: https://www.instagram.com/tomhalpinbjj/
Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu
Podcast Website: https://www.insidepositionpodcast.com/
Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V
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He's a multiple time ADCC Trials winner and one of the top ranked -77kg grapplers in the World. On this week's episode, Taza shared some great insights into Team New Wave and their training methods, lessons he's learned from his teammates, and some of the challenges he has overcome throughout his career. He also detailed some of his ADCC preparations, as well as much more.
Guest Links:
https://www.instagram.com/tazagarami/
Tom Halpin Instructional videos:
https://techniqly.com/shop/overpowered-leglocks/
https://techniqly.com/shop/the-modern-game-x-guard-leglock
Support and Connect:
Support the podcast on Patreon: https://www.patreon.com/tomhalpin
Instagram: https://www.instagram.com/tomhalpinbjj/
Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu
Podcast Website: https://www.insidepositionpodcast.com/
Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V
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He's an ADCC Trials winner, Polaris Professional Champion, and one of the top ranked grapplers in the world, Ash Williams. On this week's episode, the Welsh standout shared some insights into his training schedule, and what it takes to build a successful team. We also had an interesting discussion about the past, present, and future of the sport.
Guest Links:
https://ashwilliamsonline.com/
https://www.instagram.com/awilliamsbjj
Tom Halpin Instructional videos:
https://techniqly.com/shop/overpowered-leglocks/
https://techniqly.com/shop/the-modern-game-x-guard-leglock
Support and Connect:
Support the podcast on Patreon: https://www.patreon.com/tomhalpin
Instagram: https://www.instagram.com/tomhalpinbjj/
Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu
Podcast Website: https://www.insidepositionpodcast.com/
Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V
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Today's guest is one of the world's leading researchers in the areas of sleep science, jet lag and travel, chronobiology, shiftwork, performance, and more. Ian shared some great insights into the world of sleep and performance, from his many years of research. We had a great chat about some of the misconceptions when it comes to sleep, as well as some practical strategies to improving your rest and recovery, and much more.
Guest Links:
Sleep4Performance website with podcasts, blog and much more http://www.sleep4performance.com/
Melius Consulting: A scientific technical consulting business focussed on industry https://meliusconsulting.com.au/
Combat Sports Science Research Project https://combatsportsscience.com/
Support and Connect:
Support the podcast on Patreon: https://www.patreon.com/tomhalpin
Instagram: https://www.instagram.com/tomhalpinbjj/
Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu
Podcast Website: https://www.insidepositionpodcast.com/
Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V
New Leg Lock Instructional: https://techniqly.com/shop/overpowered-leglocks/
Instructional videos:
https://www.patreon.com/tomhalpin
https://techniqly.com/shop/the-modern-game-x-guard-leglock
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He's an ADCC Trials Champion and one of the most successful European grapplers in recent years. In this week's episode the Finnish Black Belt breaks down his recent Trials win, how his journey has taken him to running his own gym in Spain, and also some of the lessons he's learned from his military experience in Finland.
New Leg Lock Instructional: https://techniqly.com/shop/overpowered-leglocks/
Support and Connect:
Support the podcast on Patreon: https://www.patreon.com/tomhalpin
Instagram: https://www.instagram.com/tomhalpinbjj/
Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu
Podcast Website: https://www.insidepositionpodcast.com/
Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V
Instructional videos:
https://www.patreon.com/tomhalpin
https://techniqly.com/shop/the-modern-game-x-guard-leglock
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He's a 3x EBI champion, ADCC veteran, and owner of one of the most exciting and unique styles in the sport. In this week's episode Geo gives some interesting insights into his early days of training at 10th planet, how he applied his dancing skills to grappling, and some of the struggles he overcame along the way.
New Instructional: https://techniqly.com/shop/overpowered-leglocks/
Support and Connect:
Support the podcast on Patreon: https://www.patreon.com/tomhalpin
Instagram: https://www.instagram.com/tomhalpinbjj/
Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu
Podcast Website: https://www.insidepositionpodcast.com/
Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V
Instructional videos:
https://www.patreon.com/tomhalpin
https://techniqly.com/shop/the-modern-game-x-guard-leglock
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He's one the most respected and popular coaches in the world, with a wealth of experience from years of training, competing, and coaching at all levels. On this week's episode, the Kentucky native shares his thoughts and expertise on making a living in the sport, balancing the many aspects of life while keeping a high standard in competition, as well as much more.
New Instructional: https://techniqly.com/shop/overpowered-leglocks/
Support and Connect:
Support the podcast on Patreon: https://www.patreon.com/tomhalpin
Instagram: https://www.instagram.com/tomhalpinbjj/
Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu
Podcast Website: https://www.insidepositionpodcast.com/
Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V
Instructional videos:
https://www.patreon.com/tomhalpin
https://techniqly.com/shop/the-modern-game-x-guard-leglock
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He's a brown belt world champion , and one of the most well known coaches in the sport. In this week's episode the Alliance Black Belt shared some great idea's on how to improve in all aspects of the game, his coaching/learning style, as well as some interesting stories from his many years at the top of the sport.
Support and Connect:
Support the podcast on Patreon: https://www.patreon.com/tomhalpin
Instagram: https://www.instagram.com/tomhalpinbjj/
Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu
Podcast Website: https://www.insidepositionpodcast.com/
Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V
Instructional videos:
https://www.patreon.com/tomhalpin
https://techniqly.com/shop/the-modern-game-x-guard-leglock
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He's a founding member of The B-Team, Black Belt under John Danaher, and multiple time ADCC Trials winner. In this week's episode the Canadian grappling standout shared some of the lessons he learned from training with the Danaher Death Squad, how The B-Team set up and structure their training, and also some great stories from his many years competing at the top of the sport.
Support and Connect:
Support the podcast on Patreon: https://www.patreon.com/tomhalpin
Instagram: https://www.instagram.com/tomhalpinbjj/
Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu
Podcast Website: https://www.insidepositionpodcast.com/
Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V
Instructional videos:
https://www.patreon.com/tomhalpin
https://techniqly.com/shop/overpowered-leglocks/
https://techniqly.com/shop/the-modern-game-x-guard-leglock
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He's a 10th Planet Black Belt, an ADCC veteran, and one of the most active grappling competitors in the world. This week's guest is San Diego's own Keith Krikorian. We had a great chat about Keith's early days in the sport, and how he incorporated his wrestling into his Jiu Jitsu. We also discussed his process for gaining experience in competition, that eventually turned him into the competitor he is today.
Support and Connect:
Support the podcast on Patreon: https://www.patreon.com/tomhalpin
Instagram: https://www.instagram.com/tomhalpinbjj/
Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu
Podcast Website: https://www.insidepositionpodcast.com/
Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V
Instructional videos:
https://www.patreon.com/tomhalpin
https://techniqly.com/shop/overpowered-leglocks/
https://techniqly.com/shop/the-modern-game-x-guard-leglock
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