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Michael is a Black Belt, and started his return to competition with a very smooth inside heel hook at Impact Invitational, albeit injured. He is also Head Coach at Gracie Barra Salisbury. The return to competition was something Michael wanted to do, to test the quality of his Jiu Jitsu, regardless of any barrier on the day.
Being a smaller guy, Michael has built up a personal brand and positive reputation that far exceeds his physical persona. He has deep belief in his jiu jitsu, and brings such positivity to the art of Brazilian Jiu Jitsu. Michael talks of his time off the mats, and how he overcame the challenges of life, coming back stronger and supporting others as much as his own wellbeing.
Topics:
Impact InvitationalLeg LocksEmotionsThe Journey starts at Black BeltBlack Belt tipsCompetition CareerSelf-LoveCommunityTrain with a higher ranksFall in love with Jiu JitsuTrust your Jiu JitsuMichael D'aguiar on Instagram: https://www.instagram.com/michaelfdaguiar/
Gracie Barra Salisbury on Instagram: https://www.instagram.com/graciebarrasalisbury/
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
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Corey is a Brazilian Jiu Jitsu athlete and competitor who is based in The Isle of Wight. Being diagnosed with Autism at the age of 3, and knowing he has been different, and struggling with many things in life, including feeling confused, and in his younger days dealing with anger. Corey shares inspiring insights into his Autism and how he successfully manages it in his life today.
Having a game plan, and the utmost respect for every opponent is Corey's mindset. The focus on giving respect to every competition by training and preparing. He started competing as a White Belt and continues to compete, now as a sponsored athlete. Corey gives his respect to the passing of Jimmy Johnstone.
If you are looking for tips on how to prepare yourself for competition, and secure sponsorship as a Brazilian Jiu Jitsu Competitor this is the episode for you!
Topics:
Impact InvitationalRespect for opponentsPositive vibesFocus for Jiu JitsuBeing a CompetitorCross-trainingSponsorshipCompetition MindsetAnalysing high level matchesKnow the conceptsCorey Kent on Instagram: https://www.instagram.com/coreykent57/
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
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Jerin is my very best Brazilian Jiu Jitsu friend, and it is such a joy to have her on the show. Jerin now trains with her whole family, but was put under a small amount of pressure when her daughter asked why she wasn't training too! Training has grown resilience through the whole family, and particularly Jerin's confidence has grown so much during her time on the mats.
When dealing with life, having Brazilian Jiu Jitsu as a skill has allowed Jerin to deal emotionally with situations in society. As a hijab wearing, Bangladeshi, Muslim Mum of three she has established her boundaries, and is confident to be herself. There is immense pride and passion from this woman, something to really be admired.
Topics:
Training with FamilyThe value of having BJJ friendsNo regrets for trainingJiu Jitsu for EveryoneFocus on the mindKeep turning upAccepting promotionsGood role modelAsserting boundariesHave fun and enjoy trainingWatch on YouTube: https://www.youtube.com/@JiuJitsuLou
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
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Jason is a Brown Belt and Host of WhiteBasementPod, who started out their martial arts career with Kung Fu in the days of Karate Kid, until he discovered Brazilian Jiu Jitsu. Jason shares his moving and inspirational story of his love for UFC, and his very first introduction to BJJ.
Listen to the origins of Jason's podcast show, WhiteBasementPod, how it got its name, and how it's going now. Jason has wonderful energy, and his mindset has really got him places, even though he has worked through mental and physical challenges over the years! Hang in for the white mat story, and some very important tips for training at any age!
Topics:
Kung FuKarate KidBullyingSkill, discipline and trainingBenefits of Brazilian Jiu JitsuIntrovertTraining as an older athleteInjuriesWhiteBasementPodWhiteBasement Pod on Instagram: https://www.instagram.com/whitebasementpod/
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
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Well, this has been a journey. I am so grateful to be here, and having had a full weekend of Brazilian Jiu Jitsu I'm fired up! Reflecting on my first Interclub as a new Blue Belt, joining over 40 Seminar / Open Mat.
I answer your questions, talking about my biggest challenges and the best bits of training Brazilian Jiu Jitsu. Thank you to everyone I have already rolled with and the many more of you I will be rolling with in the future.
Topics:
1 Year of JJL Podcast Open Mat - 8th SeptemberHerFightNetwork InterclubFirst Blue Belt MatchFind time for trainingStudent Life and BJJAnswering your questionsMindsetWatch on YouTube: https://www.youtube.com/@JiuJitsuLou
SIGN UP to JJL Open Mat: https://jiujitsulou.com/1-year/
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
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Laura opens up with her fears of starting to train Brazilian Jiu Jitsu, let's see whether we can get her on the mats as this show airs! She talks about her fears of getting into a BJJ gym and her journey through sobriety to confidence in sparring with other women in Muay Thai.
We talk about choosing a jiu jitsu gym, what it's like to train in the Gi or No Gi, and Lou offers lots of analogies about BJJ, life and fashion. Have a listen and enjoy, especially if you've not yet started training Brazilian Jiu Jitsu. Lou does seem to be on a Blue Belt high during this episode, as she's recently been promoted!
Topics:
Muay ThaiFear of trainingPhysical barriersResilienceSobrietyConfidenceInterclubsChoosing your BJJ GymExpectationsLaura on Instagram: https://www.instagram.com/laura.anncopeland/
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
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Emilia is a Mum who decided to support her children, by encouraging them to train martial arts. She then became interested in training herself 7 years ago, and is now a Brown Belt.
Having a mindset of always wanting to do better is an intrinsic part of Emilia's jiu jitsu practice, as is having support to enable her to focus on being successful. She shares a competition story that might send some competitors in a spin!
Topics:
Children starting martial artsHelping coach kidsDoing betterPhysical challengesKnee on Belly techniqueSupport from familyFocus for trainingTry Brazilian Jiu JitsuNever give upEmilia on Instagram: https://www.instagram.com/emilia.j.129/
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
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Katy is also one half of Her Fight Network (HFN) doing her bit to encourage more women to fight, along with Mill from the last episode. She shares issues that relate to her, and trains Muay Thai, Brazilian Jiu Jitsu and MMA. Having started Taekwondo as a child at a family run gym, she now works to enable and offer such positive experiences for fellow women in martial arts through Her Fight Network and Her Network Fund.
Competing is in Katy's blood for what seems like all martial arts! With 83 medals and well over a hundred fights this woman is inspirational. She shares how comfortable and fun it is joining an all-Women's Open Mat, Interclub events. If as a woman in Brazilian Jiu Jitsu you haven't joined an Open Mat or Interclub event yet, Katy really encourages you to join the safe space and have fun, without the stress of a 'competition'!
Topics:
Issues in martial artsYoung Women in martial artsTaekwondo for kidsTaekwondo as an Olympic SportCompetition and MedalsWomen's Open MatBenefits of Interclub eventsHFN FundHer Fight Network on Instagram: https://www.instagram.com/herfightnetwork/
Her Fight Directory on Instagram: https://www.instagram.com/herfightdirectory/
Her Fight Network Fund on Instagram: https://www.instagram.com/p/C84mQmNNPG1/
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
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Mills is one half of Her Fight Network (HFN) doing her bit to encourage more women to fight, she lives in Greece, is a Purple Belt, and a Brazilian Jiu Jitsu Coach. She shares her fighting journey from MMA, through Boxing and Brazilian Jiu Jitsu.
Inspired by the disconnect between Fight Promoters, and Female Fighters, Mills started up the network bringing them both together. Mills shares her impulsivity, with some incredible outcomes, including her rule of life, 'If anyone can do it, so can I!' If you want more exposure as a female fighter, get yourself on Her Fight Directory, especially White and Blue Belts. Mills wraps up with some great tips for preparing for a fight!
Topics:
Starting a revolutionStarting a new academyPrison RulesFemale FightersHer Fight Network FundHer Fight DirectoryBeing a Journey-WomanBreathworkMills on Instagram: https://www.instagram.com/matrix.mills/
Her Fight Network on Instagram: https://www.instagram.com/herfightnetwork/
Her Fight Directory on Instagram: https://www.instagram.com/herfightdirectory/
Her Fight Network Fund on Instagram: https://www.instagram.com/p/C84mQmNNPG1/
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
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Rachel joins me from the middle of the deep blue sea and shares her 19 year white belt journey, she is very much the one doing Brazilian Jiu Jitsu, not her belt. Rachel truly shares some fantastic insights from her growth during the nineteen years of training Jiu Jitsu, and this episode really shares the growth one can have with time and commitment, over and above the need for speed to achieve.
Heading into Brazilian Jiu Jitsu gyms with the mindset we wish to be treated with is so important. Rachel reinforces the thought and action to own your space as a woman in Jiu Jitsu, taking up space, and to feel like you are welcomed, wherever you train. Let's see if Rachel ever makes it to Hawaii to train BJJ!
Topics:
Long standing White BeltChasing a Belt mindsetPatienceTraining at different gymsWomen training BJJCommunityKeeping interestedPlanning to train or competeGym Tips for BJJRachel on Instagram: https://www.instagram.com/thecruisingpara/
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
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Vicky explains why she loves Jiu Jitsu, after a friend invited her to join a class back in 2019. Now, as a new Mum she is back on the mats, but definitely pacing herself. Vicky has a background in martial arts since childhood, and even her parents were inspired to start training and competing, themselves!
No Gi is Vicky's preferred style of Brazilian Jiu Jitsu, which has led to her creating the WTF - Women That Fight brand. When she tried to find rash guards and spats to fit women, she really struggled. Vicky talks about the WTF upcoming launch, and also reflects her excitement of competition.
Topics:
Starting Jiu JitsuConnectionBeing a new MumBalanceFamilyNo Gi trainingBuilding a women's brandExcitement of competingBeing presentWTF on Instagram: https://www.instagram.com/wtf.womenthatfight/
Buy WTF Apparel: https://wtfwomenthatfight.com/collections/
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
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Kerry is fresh from competing, in her third competition with a bunch of medals! However she shares her journey to overcoming anxiety in getting to where she is today, even sharing her childhood sports trauma.
Kerry talks about how incredible it is to feel the pride and joy at winning, you can really see and hear her genuine passion and positive regard for the journey of Brazilian Jiu Jitsu. She also shares the benefit team mates and being in a relationship with a fellow martial artist.
Topics:
CompetingOvercoming anxietyProving ourselves to ourselvesCompetition traumaFeeling of winningWatching other matchesHaving fun with BJJGet a mat coachBeing in a relationshipStruggle and not giving upKerry on Instagram: https://www.instagram.com/kerry_jiujitsu
Watch Kerry’s documentary: https://youtu.be/XKU5RGWVkNo
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
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Professor Fran was inspired to start training Brazilian Jiu Jitsu in 2013 after giving birth to her twin boys. She is also married to a previous guest, Professor Salvo Pace, Founder of Gracie Barra Bath Academies. Fran felt the intent to start training because of other women on the mats and the whole team. She shares her journey, teaching, training to become a Yoga teacher, and travelling the world with Brazilian Jiu Jitsu, especially enjoying Mexico!
Fran shares her knowledge of the breath for the body in Yoga, and the importance of breath for training Brazilian Jiu Jitsu. Fran is experienced in adapting Jiu Jitsu for balance in life, and loves to see the growth and improvement of others. Listen to also learn from Fran about the styles of Barra Fit.
Topics:
Jiu Jitsu after childbirthMumma to twinsYoga for BJJLearning how to breatheRegular trainingRecovery from surgeryLadies classesJiu Jitsu FamilyBarra FitProfessor Fran on Instagram: https://www.instagram.com/fran_bjj_yogi_/
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
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Aimee shares her story of signing up and competing in IBJJF Masters in Barcelona, having previously lived in Spain for some time. Aimee's primary sport is as a Former Powerlifter, and having come to the end of her competitive Junior career, she shares the commitment of being a competitive athlete to moving through martial arts, and on to Brazilian Jiu Jitsu.
Training in an all-female training space is something that is a priority for Aimee, and the jiu jitsu school she attends. Aimee is proactive in preparing for competition and brings her competitive edge, regardless of in-the-moment challenges. We speak openly about social anxiety and how training Brazilian Jiu Jitsu has supported her progress. Listen to the end of the episode where we agree to be matched up and compete together!
Topics:
IBJJF Masters CompetitorTry competingWe're here to learn as White BeltsWeight Class SportsCompetitive spiritAll-Female training environmentAccess to trainingBeing preparedSocial AnxietyAimee on Instagram: https://www.instagram.com/aimeecarver/
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
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Molly shares how challenging but yet empowering it is to be an older woman competing and training Brazilian Jiu Jitsu. She shares her defiance in putting herself forward for competitions, and some absolute gems of mindset from a sports psychologist friend.
Making friends and connections through jiu jitsu is really important, the back story and baggage of life aside, we get to meet on the mats without pretense. Molly finds happiness in knowing she has tried, and continues to learn new things and make positive decisions for her own wellbeing.
Topics:
Finding your sportBenefits of competingAccepting the fun aspectJiu Jitsu is for you!Making friendsCompetitive spiritFocus on fitnessEncouraging thoughtsGrowing strengthRead Molly's Blog Post: https://www.graciebarraneepsend.com/post/a-woman-s-road-to-competition-twists-and-turns
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
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Lou opens the episode with a celebration of 30 episodes of the Jiu Jitsu Lou Podcast, and the return from her very first Brazilian Jiu Jitsu competition at IBJJF Masters in Barcelona.
Thanks go to everyone for supporting her journey, and she is so grateful for everyone's encouragement in getting to her first competition. She will definitely consider taking part in future competitions!
Topics:
Female competitorCompetitive spiritSupport and thanksLogistics of competingDeciding to change categoryIBJJF MastersRule SetAims and ObjectivesDefault Bronze MedalIBJJF Masters 2024:
https://www.youtube.com/live/Iidc5PzW_ao
MATCH 1: 7:02:24
MATCH 2: 7:31:11
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
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Adam joins me from Finland, talking about his martial arts journey. He has a passion to share stories through beautiful photography and video, and is an advocate the mental health benefits of training jiu jitsu.
We talk about the challenges and emotions of training and being promoted in Brazilian Jiu Jitsu, even when life throws you difficult times. Adam reflects on childhood, and how it has shaped his journey in the art, and how lucky he feels when people share their own stories with him.
Topics:
Mental HealthThai KickboxingNo GiLeg LocksIntricacies of the Gi gameEmotionsEgoPosition, then SubmissionGrowing and LearningAdam on Instagram: https://www.instagram.com/rollwithitjiujitsu/
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
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Angela and her coach Christine join me to talk about Angela's dream, and success through Brazilian Jiu Jitsu. Learning some great techniques, including meditation from Angela is a huge support for anyone competing of thinking about competing.
We hear from Christine, Angela's Coach with some great insight and energy for competing. Angela is inspired to do more because of her success, and the support of her husband, friends and team mates. She also talks about her struggles in Jiu Jitsu as a Blue Belt but still continued to show up and compete. A great episode, enjoy the listen!
Topics:
Having a dreamMMAStrong womenWinning GoldCompetingPreparing for competitionGuided Sports MeditationAdrenalin surgeTeam supportExpectationsPerspectiveAnge on Instagram: https://www.instagram.com/ange.taylor_bjj/
Christine on Instagram: https://www.instagram.com/christinemc92/
Guided Sports Meditation: https://www.youtube.com/watch?v=CHjhLg5nmvw
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
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Lo is a great fan of Jiu Jitsu Lou Podcast, and is the proud owner of a Jiu Jitsu Lou giant tea mug! She also works as a member of production staff, supporting high profile jiu jitsu events such as Enyo and Polaris.
She claims the title of 'Lo No-belt' because Lo mostly plays at No-Gi, and has been training Brazilian Jiu Jitsu for around a year. This episode with Lo is inspirational in itself, very much highlighting the importance of backstage and off-mat production and development in Brazilian Jiu Jitsu.
Topics:
Introduction to wrestlingMMAUFCCorneringEnyo GrapplingExcuses to not train!Inspirational womenPreparing for competitionBusiness side of BJJAnyFutureBox ProductionReflect on your progressLo on Instagram: https://www.instagram.com/lo_furneaux/
AnyFutureBox: https://www.linkedin.com/company/anyfuturebox/
https://www.youtube.com/@anyfutureboxltd/
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
This work is licensed under a Creative Commons Attribution 4.0 International License.
Hosted on Acast. See acast.com/privacy for more information.
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Liam talks very openly and honestly about his pursuit of pleasure in life, touching on addiction and indulgence. He shares how Brazilian Jiu Jitsu, and his practice of Buddhism has encouraged his progress. Liam's dedication over time has allowed him to really enjoy the art and approach everything with a really beautiful mindset.
We talk about the popularisation of Jiu Jitsu, and our reasons for staring training. Liam explains, in detail, a way to accept and deal with all moments in training. and even competition that will deeply improve your game. Listen out for R.A.I.N - Reflect, Accept, Investigate, Non-Identify.
Topics:
AddictionOver indulgencePursuit of pleasureEgoAcceptanceRugbyBlue Belt promotionRelaxCan you train today?Warm UpsLonelinessLiam on Instagram: https://www.instagram.com/redemptionscripts/
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
Come and be a part of the show: https://jiujitsulou.com/be-a-podcast-guest/
Instagram: https://www.instagram.com/jiu.jitsu.lou
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MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
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