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S3E9: Steph and Em talk about Adverse Childhood Experiences (ACE’s), the risks, toxic stress, and the health outcomes associated with childhood trauma. Instagram: @just.mental.health.podcastlinktr.ee/justmentalhealthpodcastTo support this podcast go to https://anchor.fm/justmentalhealth/[email protected] Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support
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S3E8: Steph and Em talk with stripper "Goldie" about her experiences, both the good and the bad, working as a stripper in Chicago, and the intersection of mental health and ethics related to sex work. Instagram: @just.mental.health.podcast linktr.ee/justmentalhealthpodcastTo support this podcast go to https://anchor.fm/justmentalhealth/support--- Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support
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S3E7: Steph and Em talk about the positives and negatives of mental health on Tiktok, self-diagnosing amongst teenagers, and taking everything you see on social media with a grain of salt.
Instagram: @just.mental.health.podcast
linktr.ee/justmentalhealthpodcast
To support this podcast go to https://anchor.fm/justmentalhealth/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support -
S3E6: Steph and Em talk with returning guest, Cat, about the Supreme Court's decision to overturn Roe v Wade, and how this impacts healthcare in the United States. Catherine Ewing is a political scientist and legal aid for the international politics and the civil rights community. Her area of focus is international peace and conflict resolution and has worked for both the south African and Australian parliamentary bodies UN divisions.Linked in : Catherine Ewing https://www.linkedin.com/in/catherine-ewing-3126511a9/Instagram : @_catnaps_Instagram: @just.mental.health.podcast linktr.ee/justmentalhealthpodcastTo support this podcast go to https://anchor.fm/justmentalhealth/support--- Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support
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S3E5: Steph and Em look at more mental health related memes!
Instagram: @just.mental.health.podcast
linktr.ee/justmentalhealthpodcast to watch this episode on Youtube!To support this podcast go to https://anchor.fm/justmentalhealth/support
To join our email list, send a message to [email protected]
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S3E5: Steph and Em talk with guest Elliot Mitraniabout the health benefits of contact sports in childhood and adolescence as well as sports and health behavior theories. Instagram: @just.mental.health.podcast linktr.ee/justmentalhealthpodcastTo support this podcast go to https://anchor.fm/justmentalhealth/support --- Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support
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S3E4: Steph and Em talk with guest Julie Sack from Pivot Psychology about self-compassion and mindfulness practices for clinicians. Julie Sack is a mindfulness and self-compassion instructor. She is also a mom and wife living in Chicago. She began exploring mindfulness and self-compassion in her own life about 18 years ago, and then brought those skills into her own practice.
Instagram: @just.mental.health.podcast
linktr.ee/justmentalhealthpodcastTo support this podcast go to https://anchor.fm/justmentalhealth/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support -
S3E2: Steph and Em talk with guest Niki Aquino about the barriers of being a therapist of color. Niki is an individual, group, and family therapist and Community Outreach Coordinator at Mind Chicago. She has authored and co-authored publications on various topics including inclusivity, social justice, and trauma-informed treatment. For more information on Niki and Mind Chicago, make sure to follow us on Instagram at @mindchicago and subscribe to their newsletter by visiting mindchicago.com. Instagram: @just.mental.health.podcast linktr.ee/justmentalhealthpodcast To support this podcast go to https://anchor.fm/justmentalhealth/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support -
S3E2: Steph and Em talk about the ethics of abortion and why abortion legislation doesn’t decrease abortions.Instagram: @just.mental.health.podcast linktr.ee/justmentalhealthpodcastTo support this podcast go to https://anchor.fm/justmentalhealth/support--- Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support
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S3E1: Steph and Em talk with Cat about the current Ukraine-Russia war and it's impact on mental health. Catherine Ewing is a political scientist and legal aid for the international politics and the civil rights community. Her area of focus is international peace and conflict resolution and has worked for both the south African and Australian parliamentary bodies UN divisions.
Linked in : Catherine Ewing https://www.linkedin.com/in/catherine-ewing-3126511a9/
Instagram : @_catnaps_Instagram: @just.mental.health.podcast
linktr.ee/justmentalhealthpodcastTo support this podcast go to https://anchor.fm/justmentalhealth/support
--- Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support -
S2E15: Steph and Em talk with Lili Gecker, LCSW about the labor movement in the mental health field. Instagram: @just.mental.health.podcast linktr.ee/justmentalhealthpodcast To support this podcast go to https://anchor.fm/justmentalhealth/support #unions #organizing #labormovement #advocacy #depressionkills #psychologicalfacts #onlinetherapy #psychologicalthriller #depressionhelp #depressionawareness #burnout #therapysession #psychological #depression #therapy #therapyworks #bipolardepression #therapyiscool #cognitivebehavioraltherapy #traumatherapy #depressionandanxiety #mentalhealthadvocacy #therapymemes #burnoutprevention #mentalhealthmatters
--- Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support -
S2E14: Steph and Em talk with author J. J. Shegog. J. J. Shegog writes books about social and emotional learning, inclusiveness, and good mental health practices for children.
Donate to her kickstarter here: https://www.kickstarter.com/projects/jasmineshegog721/building-conflict-resolution-skills-in-children
Instagram: @just.mental.health.podcast linktr.ee/justmentalhealthpodcast To support this podcast go to https://anchor.fm/justmentalhealth/support
#psychologicalabuse #advocacy #depressionkills #psychologicalfacts #onlinetherapy #psychologicalthriller #depressionhelp #depressionawareness #burnout #fuckdepression #tagify_app #therapysession #psychological #depression #therapy #therapyworks #bipolardepression #therapyiscool #cognitivebehavioraltherapy #traumatherapy #depressionandanxiety #mentalhealthadvocacy #therapymemes #burnoutprevention #mentalhealthmatters
--- Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support -
S2E13: Steph and Em talked about spirituality, mindfulness, and flying kites with guest Abbas Chinoy, AM, MDiv, LCSW
Instagram: @just.mental.health.podcast
linktr.ee/justmentalhealthpodcast
To support this podcast go to https://anchor.fm/justmentalhealth/support
#psychologicalabuse #advocacy #depressionkills #psychologicalfacts #onlinetherapy #psychologicalthriller #depressionhelp #depressionawareness #burnout #fuckdepression #tagify_app #therapysession #psychological #depression #therapy #therapyworks #bipolardepression #therapyiscool #cognitivebehavioraltherapy #traumatherapy #depressionandanxiety #mentalhealthadvocacy #therapymemes #burnoutprevention #mentalhealthmatters
--- Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support -
S2E12: Steph and Em speak with returning guest, Jennifer Kendrick, LCSW, LMFT about infertility and how it impacts a couple mentally and socially.
Instagram: @just.mental.health.podcast linktr.ee/justmentalhealthpodcast
To support this podcast go to https://anchor.fm/justmentalhealth/support
#psychologicalabuse #advocacy #depressionkills #psychologicalfacts #onlinetherapy #psychologicalthriller #depressionhelp #depressionawareness #burnout #fuckdepression #tagify_app #therapysession #psychological #depression #therapy #therapyworks #bipolardepression #therapyiscool #cognitivebehavioraltherapy #traumatherapy #depressionandanxiety #mentalhealthadvocacy #therapymemes #burnoutprevention #mentalhealthmatters
--- Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support -
S2E11: Steph and Em talk with guest Jennifer Kendrick, LCSW, LMFT about Autism Spectrum Disorder and Neurodiversity.
Instagram: @just.mental.health.podcast
linktr.ee/justmentalhealthpodcastTo support this podcast go to https://anchor.fm/justmentalhealth/support
#psychologicalabuse #advocacy #depressionkills #psychologicalfacts #onlinetherapy #psychologicalthriller #depressionhelp #depressionawareness #burnout #fuckdepression #tagify_app #therapysession #psychological #depression #therapy #therapyworks #bipolardepression #therapyiscool #cognitivebehavioraltherapy #traumatherapy #depressionandanxiety #mentalhealthadvocacy #therapymemes #burnoutprevention #mentalhealthmatters
--- Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support -
S2E10: Steph and Em talk about EFT (Emotionally Focused Therapy), attachment styles, and attachment trauma.Instagram: @just.mental.health.podcast linktr.ee/justmentalhealthpodcastTo support this podcast go to https://anchor.fm/justmentalhealth/supportDisclosure: We give our opinions based on our professional background, but nothing said in this podcast should be taken as mental health advice or take the place of therapy. We like to season our language with many spices, including both F words: Feminism and Fuck. If this kind of language offends you, this is not the podcast for you. And lastly, we are aware of our privilege and understand that we have internal biases that cloud our perspective. Please message us if we are wrong and we will openly correct ourselves. --- Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support
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S2E9: Steph and Em talk with returning guest Lindsay Carney, LCSW. Lindsay is a Licensed Clinical Social Worker with 8 years of experience as a therapist. She specializes in helping individuals recover from disordered eating and body shame. She is Health At Every Size (HAES) informed, emphasizes body acceptance, and believes in the Intuitive Eating model. Her approach is eclectic, relational, and empowering. She is a therapist and co-founder of Transcend Counseling Services in Louisville, KY https://www.transcendcounselingservices.org/. Lindsay also runs the Louisville Anti-Diet Project facebook group.Instagram: @just.mental.health.podcastlinktr.ee/justmentalhealthpodcastTo support this podcast go to https://anchor.fm/justmentalhealth/support--- Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support
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S2E8: Steph and Em talk with guest Jennifer Kendrick, LCSW, LMFT about Autism Spectrum Disorder and Neurodiversity. Instagram: @just.mental.health.podcast linktr.ee/justmentalhealthpodcastTo support this podcast go to https://anchor.fm/justmentalhealth/supportDisclosure: We give our opinions based on our professional background, but nothing said in this podcast should be taken as mental health advice or take the place of therapy. We like to season our language with many spices, including both F words: Feminism and Fuck. If this kind of language offends you, this is not the podcast for you. And lastly, we are aware of our privilege and understand that we have internal biases that cloud our perspective. Please message us if we are wrong and we will openly correct ourselves.--- Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support
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S2E7: Steph and Em talk with guest Amanda about Obsessive Compulsive Disorder, what it is and what it isn't.Instagram: @just.mental.health.podcast linktr.ee/justmentalhealthpodcastTo support this podcast go to https://anchor.fm/justmentalhealth/supportDisclosure:We give our opinions based on our professional background, but nothing said in this podcast should be taken as mental health advice or take the place of therapy. Please consult with your mental health professional before taking advice from strangers on the internet.We like to season our language with many spices, including both F words: Feminism and Fuck. If this kind of language offends you, this is not the podcast for you.And lastly, we are aware of our privilege and understand that we have internal biases that cloud our perspective. We are also aware we are not always right. We welcome constructive criticism and correction. Please message us if we are wrong and we will openly correct ourselves.--- Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support
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S2E6: Steph and Em talk with art therapist Laura about her work with cancer patients.Instagram: @just.mental.health.podcast linktr.ee/justmentalhealthpodcastTo support this podcast go to https://anchor.fm/justmentalhealth/supportDisclosure:We give our opinions based on our professional background, but nothing said in this podcast should be taken as mental health advice or take the place of therapy. Please consult with your mental health professional before taking advice from strangers on the internet.We like to season our language with many spices, including both F words: Feminism and Fuck. If this kind of language offends you, this is not the podcast for you.And lastly, we are aware of our privilege and understand that we have internal biases that cloud our perspective. We are also aware we are not always right. We welcome constructive criticism and correction. Please message us if we are wrong and we will openly correct ourselves.--- Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support
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