Bölümler

  • Just when we thought we had it all planned out perfectly,
    things go wrong that you didn’t anticipate.
    We had many successes but it is amazing how for some it wasn’t specific enough and for others, they just cruised on for the easy win.
    I go over the shortcoming and history of the PSMF.
    Listen in and tell me what you think.

    ——————————— OUR COURSE ——————————
    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

    ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
    Strategene https://bit.ly/3iqCfka

    ——————————WHERE WE GET YOUR LABS DONE—————
    https://www.UltaLabTests.com/ketonaturopath

    ————————— WHERE WE BUY OUR SUPPLEMENTS ——————
    https://us.fullscript.com/welcome/drgoldkamp/signup

    Why get a Fullscript account to get your supplements??
    1. They have more brands than anywhere else to choose from;
    2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see
    3. This is where most physicians have their account
    4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

  • This is a story about epigenetics and how environmental influences (physiological and psychological) can affect your metabolism … and what to do about it.

    Grandsons' health at risk if grandpa ate well in his youth 12-2018

    https://sciencenordic.com/food-forskningno-genes/grandsons-health-at-risk-if-grandpa-ate-well-in-his-youth/1461661

    Paternal grandparental exposure to crop failure or surfeit during a childhood slow growth period: Epigenetic marks on grandchildren’s growth, glucoregulatory and stress genes. 2018 Paternal grandparental exposure to crop failure or surfeit

    www.biorxiv.org › content

    Human transgenerational responses to early-life experience: potential impact on development, health and biomedical researchJ Med Genet. 2014 Sep; 51(9): 563–572.Published online 2014 Jul 25. doi:

    10.1136/jmedgenet-2014-102577

    Why Your DNA Isn't Your DestinyThe new field of epigenetics is showing how your environment and your choices can influence your genetic code — and that of your kids
    By John Cloud Wednesday, Jan. 06, 2010
    http://content.time.com/time/subscriber/article/0,33009,1952313-2,00.html

    ——————————— OUR COURSE ——————————
    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

    ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
    Strategene https://bit.ly/3iqCfka

    ——————————WHERE WE GET YOUR LABS DONE—————
    https://www.UltaLabTests.com/ketonaturopath

    ————————— WHERE WE BUY OUR SUPPLEMENTS ——————
    https://us.fullscript.com/welcome/drgoldkamp/signup

    Why get a Fullscript account to get your supplements??
    1. They have more brands than anywhere else to choose from;
    2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see
    3. This is where most physicians have their account
    4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

  • Eksik bölüm mü var?

    Akışı yenilemek için buraya tıklayın.

  • Protein is not all the same. If you don’t know how protein affects you personally it can increase both you blood glucose level and you insulin levels and this could well be disastrous and very frustrating if your goal is to lower you glucose levels or if you have a history of epilepsy...it could very bad.

    ——————————— OUR COURSE ——————————
    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

    ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
    Strategene https://bit.ly/3iqCfka

    ——————————WHERE WE GET YOUR LABS DONE—————
    https://www.UltaLabTests.com/ketonaturopath

    ————————— WHERE WE BUY OUR SUPPLEMENTS ——————
    https://us.fullscript.com/welcome/drgoldkamp/signup

    Why get a Fullscript account to get your supplements??
    1. They have more brands than anywhere else to choose from;
    2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see
    3. This is where most physicians have their account
    4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

  • Here’s a conversation with someone who did a 4 day PSMF that didn’t go exactly as planned...yet had benefits anyway. Listen in on the details of what happened.

    ——————————— OUR COURSE ——————————
    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

    ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
    Strategene https://bit.ly/3iqCfka

    ——————————WHERE WE GET YOUR LABS DONE—————
    https://www.UltaLabTests.com/ketonaturopath

    ————————— WHERE WE BUY OUR SUPPLEMENTS ——————
    https://us.fullscript.com/welcome/drgoldkamp/signup

    Why get a Fullscript account to get your supplements??
    1. They have more brands than anywhere else to choose from;
    2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see
    3. This is where most physicians have their account
    4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

  • Not every overweight person becomes heavy in the same way. Doing labs on each person has let me see certain patterns, one that I absolutely wouldn’t have expected, but now knowing this, I can coach people very differently...than I did initially.

    Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
    ——————————— OUR COURSE ——————————
    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

    ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
    Strategene https://bit.ly/3iqCfka

    ——————————WHERE WE GET YOUR LABS DONE—————
    https://www.UltaLabTests.com/ketonaturopath

    ————————— WHERE WE BUY OUR SUPPLEMENTS ——————
    https://us.fullscript.com/welcome/drgoldkamp/signup

    Why get a Fullscript account to get your supplements??
    1. They have more brands than anywhere else to choose from;
    2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see
    3. This is where most physicians have their account
    4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

  • Brian is about to start a PSMF fast and wants to know what he needs to do and what could go wrong if he doesn’t pay attention to what he’s doing. Great discussion and Q&A about PSMF and it's many benefits.

    Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
    ——————————— OUR COURSE ——————————
    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

    ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
    Strategene https://bit.ly/3iqCfka

    ——————————WHERE WE GET YOUR LABS DONE—————
    https://www.UltaLabTests.com/ketonaturopath

    ————————— WHERE WE BUY OUR SUPPLEMENTS ——————
    https://us.fullscript.com/welcome/drgoldkamp/signup

    Why get a Fullscript account to get your supplements??
    1. They have more brands than anywhere else to choose from;
    2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see
    3. This is where most physicians have their account
    4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

  • This is the primary distinction between having a brain driven by the need for more dopamine or one that is functioning happily on serotonin.

    These two very different neurotransmitters predispose your brain to developing specific behavioral styles. One leads to progressive brain damage driven by the always immediate need for more...Dopamine...in others words an addictive personality, and addict. The other is about the contentment of long term goals that require deferred gratification and joy of relationships. Clearly just that difference will create entirely different day to day strategies, very different life stories for how you live your life and what is considered important to you. To go even one based on joy and happiness, the other preoccupied by having to obtain the substance or engage in the activity that will make have some ‘euphoria’ on demand.

    Also discussed is why latinos are predisposed to obesity and diabetes...Their context, genome and survival strategy are at the base of it. So far two gene explain this: PMPLA3 and SLC16A11


    Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
    ——————————— OUR COURSE ——————————
    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

    ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
    Strategene https://bit.ly/3iqCfka

    ——————————WHERE WE GET YOUR LABS DONE—————
    https://www.UltaLabTests.com/ketonaturopath

    ————————— WHERE WE BUY OUR SUPPLEMENTS ——————
    https://us.fullscript.com/welcome/drgoldkamp/signup

    Why get a Fullscript account to get your supplements??
    1. They have more brands than anywhere else to choose from;
    2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see
    3. This is where most physicians have their account
    4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

  • This is the primary distinction between having a brain driven by the need for more dopamine or one that is functioning happily on serotonin.

    These two very different neurotransmitters predispose your brain to developing specific behavioral styles. One leads to progressive brain damage driven by the always immediate need for more...Dopamine...in others words an addictive personality, and addict. The other is about the contentment of long term goals that require deferred gratification and joy of relationships. Clearly just that difference will create entirely different day to day strategies, very different life stories for how you live your life and what is considered important to you. To go even one based on joy and happiness, the other preoccupied by having to obtain the substance or engage in the activity that will make have some ‘euphoria’ on demand.

    Also discussed is why latinos are predisposed to obesity and diabetes...Their context, genome and survival strategy are at the base of it. So far two gene explain this: PMPLA3 and SLC16A11
    —————————COME SAY HI!!! ——————————
    Facebook Group about Keto:
    https://www.facebook.com/groups/ketonaturopath/
    BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y

    YouTube channel www.youtube.com/ketonaturopath
    Podcast: https://www.buzzsprout.com/482971/episodes
    Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

    Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
    ——————————— OUR COURSE ——————————
    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

    ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
    Strategene https://bit.ly/3iqCfka

    ——————————WHERE WE GET YOUR LABS DONE—————
    https://www.UltaLabTests.com/ketonaturopath

    ————————— WHERE WE BUY OUR SUPPLEMENTS ——————
    https://us.fullscript.com/welcome/drgoldkamp/signup

    Why get a Fullscript account to get your supplements??
    1. They have more brands than anywhere else to choose from;
    2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see
    3. This is where most physicians have their account
    4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

  • It is easy to be passionate about something new like the ‘ketogenic’ diet...as "Keto Newbie" Brain was some two years ago. But what happens after that...Does the new discovering continue to change his life as it did earlier?? Listen in on what has happen to him in the interim and his plans of going ‘carnivore’ with doing some testing before and after.

    —————————COME SAY HI!!! ——————————
    Facebook Group about Keto:
    https://www.facebook.com/groups/ketonaturopath/
    BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y

    YouTube channel www.youtube.com/ketonaturopath
    Podcast: https://www.buzzsprout.com/482971/episodes
    Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

    Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
    ——————————— OUR COURSE ——————————
    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

    ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
    Strategene https://bit.ly/3iqCfka

    ——————————WHERE WE GET YOUR LABS DONE—————
    https://www.UltaLabTests.com/ketonaturopath

    ————————— WHERE WE BUY OUR SUPPLEMENTS ——————
    https://us.fullscript.com/welcome/drgoldkamp/signup

    Why get a Fullscript account to get your supplements??
    1. They have more brands than anywhere else to choose from;
    2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see
    3. This is where most physicians have their account
    4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

  • Part II of the debate brings up a number of related issues about protein and blood sugar. I was a surprise that we covered so many different topics, processed foods, addiction to carbs, addiction in general, and some of the causes for this. Enjoy

    —————————COME SAY HI!!! ——————————
    Facebook Group about Keto:
    https://www.facebook.com/groups/ketonaturopath/
    BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y

    YouTube channel www.youtube.com/ketonaturopath
    Podcast: https://www.buzzsprout.com/482971/episodes
    Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

    Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
    ——————————— OUR COURSE ——————————
    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

    ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
    Strategene https://bit.ly/3iqCfka

    ——————————WHERE WE GET YOUR LABS DONE—————
    https://www.UltaLabTests.com/ketonaturopath

    ————————— WHERE WE BUY OUR SUPPLEMENTS ——————
    https://us.fullscript.com/welcome/drgoldkamp/signup

    Why get a Fullscript account to get your supplements??
    1. They have more brands than anywhere else to choose from;
    2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see
    3. This is where most physicians have their account
    4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

  • What started as a disagreement between Dr. Rob Cywes and myself about whether protein when eaten ‘turns to sugar (glucose) in your blood stream' grew into an academic debate. Doug Reynolds thought this would be a great podcast.

    Here is that podcast in two parts with a brief intro about what the heart of the issue is all about. As a way of further setting up the topic I spliced in a portion of Dr. Bikman presentation on protein and the insulin / glucagon ratio. All very interesting comments. The link to this talk is below as well. Enjoy.

    Bikman reference on protein
    https://www.youtube.com/watch?v=z3fO5aTD6JU

    —————————COME SAY HI!!! ——————————
    Facebook Group about Keto:
    https://www.facebook.com/groups/ketonaturopath/
    BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y

    YouTube channel www.youtube.com/ketonaturopath
    Podcast: https://www.buzzsprout.com/482971/episodes
    Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

    Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
    ——————————— OUR COURSE ——————————
    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

    ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
    Strategene https://bit.ly/3iqCfka

    ——————————WHERE WE GET YOUR LABS DONE—————
    https://www.UltaLabTests.com/ketonaturopath

    ————————— WHERE WE BUY OUR SUPPLEMENTS ——————
    https://us.fullscript.com/welcome/drgoldkamp/signup

    Why get a Fullscript account to get your supplements??
    1. They have more brands than anywhere else to choose from;
    2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see
    3. This is where most physicians have their account
    4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

  • It’s important to ‘remember where you came from’ as the saying goes. In our case, it’s a very short step back in time to re-experience how our health incinerated around us from colossal personal loss of everything we worked for, coupled with a grim diagnosis of my wife's brain tumor, and loss of my only brother, and mother. It all exceeded my ability to cope. I crumbled into (what I was told by the physicians treating me) severe lifelong illness with no cure (was told it was worst crohns and ulcerated colitis on record for that regional hospital in Connecticut). Supposedly my future would be possible only if I submitted to a series of powerful medications that would keep my immune system from destroying me. Seriously? Who changed my life script? How extremely bleak it was and so glibly delivered with complete certainty. Months of self-administered shots and potent pharmaceuticals followed. I was told I could not miss a dose or the meds would become far less effective due to developing a tolerance to them.

    OK, I get it: follow directions exactly or I’m screwed...for life.

    My outcome, our outcomes, were not in their play book. And if you should come to such a place in your life then it shouldn’t be in yours either. Do your homework and ask questions...be a ‘pain in their ass'...it will save your life. I swear.

    As a ‘culture’ we have become not only hooked on carbohydrates but on process foods specifically. This has Hacked our metabolism and created an epidemic of obesity and diabetes that is already at 40% of the population in some states (W. Virginia and Mississippi). The inevitable result, is that to mitigate all of the resulting metabolic problems medication after medication are used which results in a Hijacking of our brain health by depriving it of the healthy appropriate fuel that it needs.
    —————————COME SAY HI!!! ——————————
    Facebook Group about Keto:
    https://www.facebook.com/groups/ketonaturopath/
    BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y

    YouTube channel www.youtube.com/ketonaturopath
    Podcast: https://www.buzzsprout.com/482971/episodes
    Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

    Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
    ——————————— OUR COURSE ——————————
    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

    ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
    Strategene https://bit.ly/3iqCfka

    ——————————WHERE WE GET YOUR LABS DONE—————
    https://www.UltaLabTests.com/ketonaturopath

    ————————— WHERE WE BUY OUR SUPPLEMENTS ——————
    https://us.fullscript.com/welcome/drgoldkamp/signup

    Why get a Fullscript account to get your supplements??
    1. They have more brands than anywhere else to choose from;
    2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see
    3. This is where most physicians have their account
    4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.


  • As a ‘culture’ we have become not only hooked on carbohydrates but on process foods specifically. This has Hacked our metabolism and created an epidemic of obesity and diabetes that is already at 40% of the population in some states (W. Virginia and Mississippi). The inevitable result, is that to mitigate all of the resulting metabolic problems medication after medication are used which results in a Hijacking of our brain health by depriving it of the healthy appropriate fuel that it needs.
    —————————COME SAY HI!!! ——————————
    Facebook Group about Keto:
    https://www.facebook.com/groups/ketonaturopath/
    BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y

    YouTube channel www.youtube.com/ketonaturopath
    Podcast: https://www.buzzsprout.com/482971/episodes
    Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

    Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
    ——————————— OUR COURSE ——————————
    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

    ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
    Strategene https://bit.ly/3iqCfka

    ——————————WHERE WE GET YOUR LABS DONE—————
    https://www.UltaLabTests.com/ketonaturopath

    ————————— WHERE WE BUY OUR SUPPLEMENTS ——————
    https://us.fullscript.com/welcome/drgoldkamp/signup

    Why get a Fullscript account to get your supplements??
    1. They have more brands than anywhere else to choose from;
    2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see
    3. This is where most physicians have their account
    4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

  • Knowing the action you can take for or to prevent MCI or Alzheimers or dementia is one. But hearing it from a top researchers presentation puts it in an entirely different context. Some selected ‘out-takes’ of Dr. Stephen Cunnane’s talks and then discussed to make sure you understand the importance and immediacy of what he’s presenting. I so value the work of this person and he’s a joy to listen to.
    Dr. Cunnane’s entire presentation

    https://www.youtube.com/watch?v=XxGiQ7YrUYE

    —————————COME SAY HI!!! ——————————
    Facebook Group about Keto:
    https://www.facebook.com/groups/ketonaturopath/
    BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y

    YouTube channel www.youtube.com/ketonaturopath
    Podcast: https://www.buzzsprout.com/482971/episodes
    Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

    Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
    ——————————— OUR COURSE ——————————
    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

    ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
    Strategene https://bit.ly/3iqCfka

    ——————————WHERE WE GET YOUR LABS DONE—————
    https://www.UltaLabTests.com/ketonaturopath

    ————————— WHERE WE BUY OUR SUPPLEMENTS ——————
    https://us.fullscript.com/welcome/drgoldkamp/signup

    Why get a Fullscript account to get your supplements??
    1. They have more brands than anywhere else to choose from;
    2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see
    3. This is where most physicians have their account
    4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

  • Another front page story from a national newspaper...The Boston Globe...Provides a first hand story of a mother and wife told from the perspective of her husband and high school sweet heart.

    I share this story for the same reason as the last story I did. That one from the New York Times.
    There is much you can do to support.
    To increase the likelihood of improvement in a person.
    Please see this as a hand to help ’Step Up’ and not sit passively by to watch your loved ones wither away.
    This is very much for you personally as well.
    Time to be proactive and preventative and not passively sitting back waiting for the next new medication to help you.
    Maybe that will happen but in the meantime, get involved proactively and learn what you can.
    START HERE and continue.
    Always ask questions, be assertive, make alliances, and research...and think for yourself. It’s really on you.Links:How could my wife have Alzheimer’s? She was only 56 1-7-2022 https://www.bostonglobe.com/2020/01/07/magazine/my-wife-couldnt-have-alzheimers-she-was-only-56/?p1=Article_Recirc_Most_Popular

    —————————COME SAY HI!!! ——————————
    Facebook Group about Keto:
    https://www.facebook.com/groups/ketonaturopath/
    BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y

    YouTube channel www.youtube.com/ketonaturopath
    Podcast: https://www.buzzsprout.com/482971/episodes
    Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

    Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
    ——————————— OUR COURSE ——————————
    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

    ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
    Strategene https://bit.ly/3iqCfka

    ——————————WHERE WE GET YOUR LABS DONE—————
    https://www.UltaLabTests.com/ketonaturopath

    ————————— WHERE WE BUY OUR SUPPLEMENTS ——————
    https://us.fullscript.com/welcome/drgoldkamp/signup

    Why get a Fullscript account to get your supplements??
    1. They have more brands than anywhere else to choose from;
    2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see
    3. This is where most physicians have their account
    4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

  • Most of us have some idea what dementia is. Though we toss the word ‘demented’ around as a put down, Dementia, and Alzheimers experienced up close is difficult to witness. In part why it is so difficult to watch others go through the decline is because much of it can be avoided entirely by adopting a Low Carb High Fat Ketogenic diet. If there was one specific condition that is most improved by ketones, this would be it. In fact, unlike other conditions that can be improved by a ketogenic diet, taking ketones directly for Alzheimers or dementia has become a gold mind for certain companies that are now in business of creating them. The market for both LCHF Ketogenic diet and for ketones is based on two truths, the rate of Alzheimers is at an all time high and will just increase, and Mild Cognitive Impairment is happening at a younger and younger age. Both demographics can be addressed fairly easily. Listen in to hear how we do that.
    Sweethearts Forever. Then Came Alzheimer’s, Murder and Suicide.“They were absolutely soul mates.” 12-30-2019
    https://www.nytimes.com/2019/12/29/nyregion/alzheimers-murder-suicide.html?te=1&nl=morning-briefing&emc=edit_NN_p_20191230&section=longRead?campaign_id=9&instance_id=14852&segment_id=19935&user_id=8bf2db4cafbf95d4ce39e46957ce6942&regi_id=73838898ion=longRead#commentsContainerDr.
    Stephen Cunnane - April 26, 2018
    https://www.youtube.com/watch?v=uiEY4wligpc&feature=youtu.be
    Dr. Cunnane 2016-7Can Ketones Help Rescue Brain Fuel Supply in Later Life? Implications for Cognitive Health during Aging and the Treatment of Alzheimer’s Disease
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4937039/
    conclusion:Ketones are the brain’s main alternative fuel to glucose and brain ketone uptake is still normal in MCI and in early AD, which would help explain why ketogenic interventions improve some cognitive outcomes in MCI and AD. We suggest that the brain energy deficit needs to be overcome in order to successfully develop more effective therapeutics for AD. At present, oral ketogenic supplements are the most promising means of achieving this goal.
    A ketogenic drink improves brain energy and some measures of cognition in mild cognitive impairment https://www.researchgate.net/publication/332575159_A_ketogenic_drink_improves_brain_energy_and_some_measures_of_cognition_in_mild_cognitive_impairment
    Emulsification Increases the Acute Ketogenic Effect and Bioavailability of Medium-Chain Triglycerides in Humans: Protein, Carbohydrate, and Fat Metabolism. 7-2017
    https://www.ncbi.nlm.nih.gov/pubmed/29955713
    Conclusions: Emulsification increased the ketogenic effect and decreased side effects in a dose-dependent manner for single doses of MCTs ≤30 g under matching conditions. Further investigation is needed to establish whether emulsification could sustain ketogenesis and minimize side effects and therefore be used as a treatment to change brain ketone availability over a prolonged period of time.
    —————————COME SAY HI!!! ——————————
    Facebook Group about Keto:
    https://www.facebook.com/groups/ketonaturopath/

    BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonatur

  • A key sign of an addict is the craving for their addictive substance or need for a "fix".

    A food fix, like any drug fix, is an attempt to experience the dopamine high needed by any addict.

    Food addiction, more specifically, Processed Food Addiction is no different than other addictions in the sense of they are looking for a dopamine high. Come listen to how it has been established that being overweight, or obese or even heavier, is not about calories or burning off calories but helping the brain of an ‘addict’ to restore itself. The Ketogenic diet helps generate some of the necessary neurotransmitters to ‘quiet’ those screams of cravings that all substance abuse people feel. Being over weight, not even jusi obese, but that as well, is merely a side effects of a substance abuse to a ‘drug’ called carbohydrate.

    I think you will see controlling your weight is in essence...All in your head...so should be addressed as such.
    —————————COME SAY HI!!! ——————————
    Facebook Group about Keto:
    https://www.facebook.com/groups/ketonaturopath/

    BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y

    YouTube channel www.youtube.com/ketonaturopath
    Podcast: https://www.buzzsprout.com/482971/episodes
    Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

    Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
    ——————————— OUR COURSE ——————————
    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

    ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
    Strategene https://bit.ly/3iqCfka

    ——————————WHERE WE GET YOUR LABS DONE—————
    https://www.UltaLabTests.com/ketonaturopath

    ————————— WHERE WE BUY OUR SUPPLEMENTS ——————
    https://us.fullscript.com/welcome/drgoldkamp/signup

    Why get a Fullscript account to get your supplements??
    1. They have more brands than anywhere else to choose from;
    2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see
    3. This is where most physicians have their account
    4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

  • At a population level, male testosterone levels and reproductive health are plummeting at a precipitous rate.

    These changes cannot be accounted for solely by comorbid (associated) conditions such as metabolic syndrome.

    Other factors are the dramatic and damaging effects of endocrine disruptors. Toxins such as phthalates, BPA, atrazine, phytoestrogens, and birth control have polluted our food, water supply, personal care products and everyday household products.

    Literature has demonstrated a clear association between exposure to endocrine disruptors and hypogonadism and infertility.

    Extensive published studies have also shown the direct epigenetic effects of exposure, confirming a near certain causative effect.

    The keys to mitigation the harmful effects of endocrine disruptors are:
    limiting exposure and up regulation detox pathway through personalized epigenetic lifestyle intervention.
    —————————COME SAY HI!!! ——————————
    Facebook Group about Keto:
    https://www.facebook.com/groups/ketonaturopath/

    BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y

    YouTube channel www.youtube.com/ketonaturopath
    Podcast: https://www.buzzsprout.com/482971/episodes
    Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

    Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
    ——————————— OUR COURSE ——————————
    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

    ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
    Strategene https://bit.ly/3iqCfka

    ——————————WHERE WE GET YOUR LABS DONE—————
    https://www.UltaLabTests.com/ketonaturopath

    ————————— WHERE WE BUY OUR SUPPLEMENTS ——————
    https://us.fullscript.com/welcome/drgoldkamp/signup

    Why get a Fullscript account to get your supplements??
    1. They have more brands than anywhere else to choose from;
    2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see
    3. This is where most physicians have their account
    4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

  • Continuing the discussion from the last podcast of low testosterone in men and some lifestyle and supplemental recommendations. The number of cases of below normal range of testosterone in men of all ages is unprecedented today. This is no longer an issue that only a few people have had deal with. Rather it has become far more common...And problematic then ever imaged. Here are some ideas to be aware of that may certainly change your situation if this is something that concerns you.Link:

    Aromatase Inhibition Reduces Insulin Sensitivity in Healthy Men 5-2016
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4870856/
    Aromatase inhibition reduces insulin sensitivity, with respect to peripheral glucose disposal, in healthy men.

    —————————COME SAY HI!!! ——————————
    Facebook Group about Keto:
    https://www.facebook.com/groups/ketonaturopath/

    BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y

    YouTube channel www.youtube.com/ketonaturopath
    Podcast: https://www.buzzsprout.com/482971/episodes
    Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

    Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
    ——————————— OUR COURSE ——————————
    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

    ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
    Strategene https://bit.ly/3iqCfka

    ——————————WHERE WE GET YOUR LABS DONE—————
    https://www.UltaLabTests.com/ketonaturopath

    ————————— WHERE WE BUY OUR SUPPLEMENTS ——————
    https://us.fullscript.com/welcome/drgoldkamp/signup

    Why get a Fullscript account to get your supplements??
    1. They have more brands than anywhere else to choose from;
    2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see
    3. This is where most physicians have their account
    4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

  • ow testosterone isn’t something that just happens to men...Of course getting older is a reason for everything to decline...But guess what??? It really doesn’t have to be. This is especially true about testosterone for Men.

    First off...Lets understand how this happened. The number one killer for men’s testosterone level is completely in your control to do something about it, and that’s Insulin. Learn to keep your insulin level down by dropping your carbs. Low carb, high fat ketogenic diet will bring you testosterone back to life. Then there’s your stress levels, which is your cortisol level, which drives your insulin levels...and a few more factors that you can easily take care to change. Listen in and change your life by changing your testosterone level.

    It’s just an old 'wive’s tale’ so you thought. The fact that if you have a bacterial infection fasting (being in ketosis) might just save your life. On the other hand, if you have a viral (flu) infection you might want to have a good meal. Learn How auto-phagy and being on a low carb high fat ketogenic diet will probably mean you get far fewer colds & flus then ever before. Clearly something to know about before the flu season is upon us.

    —————————COME SAY HI!!! ——————————
    Facebook Group about Keto:
    https://www.facebook.com/groups/ketonaturopath/

    BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y

    YouTube channel www.youtube.com/ketonaturopath
    Podcast: https://www.buzzsprout.com/482971/episodes
    Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

    Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen
    ——————————— OUR COURSE ——————————
    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

    ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
    Strategene https://bit.ly/3iqCfka

    ——————————WHERE WE GET YOUR LABS DONE—————
    https://www.UltaLabTests.com/ketonaturopath

    ————————— WHERE WE BUY OUR SUPPLEMENTS ——————
    https://us.fullscript.com/welcome/drgoldkamp/signup

    Why get a Fullscript account to get your supplements??
    1. They have more brands than anywhere else to choose from;
    2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see
    3. This is where most physicians have their account
    4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.