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They say you should starve a fever and feed a cold, but is that really true?
The truth is, it really depends on what your body is telling you in that moment (you never want to force yourself to eat), but there are certain foods that you can do to help you recuperate when you feel a cold or virus coming on.
So on today’s #CabralConcept 2932, I want to share with you what you should eat when recovering from a cold, flu, or virus to help you feel better faster. Enjoy the show, and feel free to share your thoughts!
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We have heard about long-covid and long-haulers, but now there's a new term emerging - long-flu.
While this may be a new term that is being shared I want you to know that it is nothing we haven’t seen before.
Similar to other post-viral inflammatory syndromes, we can uncover the root cause and work on restoring the body to equilibrium.
So on today’s #CabralConcept 2909 I want to go over what “long-flu” is, why we are hearing about it now, and what you can do to help your body overcome it. Enjoy the show and feel free to share your thoughts!
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For about 18 months now it’s been speculated that gut health may play a significant role in the health outcome when exposed to the virus… Well, the data is now in and the results are pretty impressive when it comes to how pre and post gut bacteria are markedly changed when contracting the virus in those with the worst health outcomes… For all the details tune into today’s #CabralConcept 2223 on gut imbalances and their viral health outcomes - Enjoy the show and let me know what you thought in the comments!
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http://StephenCabral.com/2223
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By now many people have gotten COVID and have recovered with no lasting symptoms, however, there are millions of people dealing with Long COVID (also known as long-haulers or post-viral inflammatory syndrome, etc)… Although I have done a previous podcast on what to do about this “syndrome,” I wanted to share with you today who is most likely to get Long COVID and why this is an important note for the future… So for all the details and latest research tune into today’s #CabralConcept 2204
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http://StephenCabral.com/2204
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Isn’t it funny that people in the natural health field can be saying something for years (or decades), but then a Ph.D. or Harvard study comes out and now the world is ready to hear it ; ) Regardless, now is better than never and I’m always happy to read the research and share these findings just like this one on how stress from COVID has led to weight gain, which is not leading many to dis-ease… (This podcast was recorded before the John Hopkins paper) So on today’s #CabralConcept 2197 I’d like to walk you through this cycle of stress, weight gain, and dis-ease and why it is so important to break the cycle at all 3 phases in order to enjoy a life of health and happiness!
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Show Notes & Resources:
http://StephenCabral.com/2197
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Getting the virus has caused an array of health issues for many people, but did you know that millions of people are suffering from Covid hair loss as well? It’s true there is a very specific reason this virus causes hair loss, but the good news is that it can be overcome… That’s why on today’s #CabralConcept 2181 I’d like to detail how covid causes hair loss and then how to stop the hair loss, as well as how to regrow lost hair - Enjoy the show and let me know what you thought in the comments!
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http://StephenCabral.com/2181
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Although the COVID survival rate is greater than 99% there are many people that recover but still have lingering health issues from the virus… There's a certain segment of people that even after the virus has been eliminated end up with symptoms of: Brain fog Fatigue Muscle weakness Joint pain Exercise intolerance Weakened immunity These people are labeled as long haulers or suffering from post-viral inflammatory syndrome… And while conventional medicine has no answers, the good news is we have seen this before due to other types of viruses and in the natural health community, we have the ability to help rebalance the body…
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Show Notes & Resources:
http://StephenCabral.com/2148
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I got COVID… I previously thought I had it at the very beginning of the pandemic, but that was before testing and so I couldn’t confirm it for sure… Now after 2 separate and positive lab tests I know I got it. And now that I’ve been through it and that I’m fully recovered I wanted to share with you today my personal COVID-19 story, as well as the plan I used in order to maintain a strong and healthy immune system. Today’s show on my COVID story and comeback is completely unbiased and will present both sides of the aisle and hopefully, you’ll gain a few takeaways in the process - Enjoy #CabralConcept 2089 and let me know what you thought in the comments!
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Although over 99+% of all people that catch this virus will survive many are left with some longer-lasting inflammatory issues… The same response can happen with Lyme, EBV, Herpes, and many others… I’ve explored this topic of “Post Viral Inflammatory Issues” on episode 1776, but today I’d like to dive more into how to overcome the wave of fatigue that can come with post-viral immune responses… So on today’s #CabralConcept 1903 we will walk step-by-step through the virus & long long-term workout program protocols to get your life back - Enjoy the show and let me know if you have any questions!
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Show Notes & Resources:
http://StephenCabral.com/1903
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It’s time to settle the mystery once and for all as to why people are losing their sense of taste and smell, as well as dealing with other strange viral anomalies…
On today’s show, I break down how and why people lose these certain senses, how to get them back, and why conventional medicine is perplexed about this new “COVID tongue” being seen in many cases…
Remember, there is more than one form of medicine in the world and luckily we can look to these other healing modalities in order to discover why our body becomes imbalanced when it gets sick…
For all the details on COVID tongue, loss of smell and taste, plus other viral abnormalities tune into today’s #CabralConcept 1873 – Enjoy the show and let me know if you have any questions!
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Show Notes & Resources:
http://StephenCabral.com/1873
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After quite a bit of research, it seems like there may be a specific answer as to why some people are doing worse than others when infected with the virus…
This goes beyond co-morbidities like cardiovascular, blood pressure, blood sugar, or obesity…
It’s actually a health imbalance that can affect healthy people, which is why the links have been harder to tie together…
For all the details on one of the potential missing answers to this virus and why it works tune into #CabralConcept 1866 for all the detail – Enjoy the show and let me know if you have any questions!
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Show Notes & Resources:
http://StephenCabral.com/1866
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It’s not easy for conventional medicine to give in to natural medicine, but when the proof becomes so overwhelming sometimes they give way…
And I’m happy to say under mounds of evidence another nutritional supplement is now being widely accepted by conventional medicine doctors…
So on today’s #CabralConcept 1859 I’ll share exactly what product it is and at what dosages it should be taken for maximum wellness, weight loss, and anti-aging benefits – Enjoy the show and let me know if you have any questions!
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http://StephenCabral.com/1859
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New research may just shed light on whether or not we can become immune to this virus and potential mutating strains…
On today’s show, we will explore the new lab studies and how our own immune system deals with this particular virus even after symptoms dissipate…
Tune into today’s #CabralConcept 1845 for all the details on the truth about COVID antibody testing and long-term immunity – Enjoy the show and let me know if you have any questions!
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Show Notes & Resources:
http://StephenCabral.com/1845
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People are worried right now about viruses (and rightly so), but what if your symptoms aren't viral-based?
It's important to be able to tell the difference between a cold and virus since the symptoms, although similar, do have marked differences...
And with allergy season coming into full swing we need to also be able to ensure we're not confusing cold or viral signs with allergies...
That's why on today's #CabralConcept 1517 I'd like to break down the differences between a virus, cold and allergy symptoms - Enjoy the show and let me know if you have any questions!
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Show Notes & Resources:
http://StephenCabral.com/1517
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Although many people think of Ayurveda as an ancient form of medicine, that is far from the truth…
The textbooks may have been written 6,000 years ago, but the healing modalities apply to even the most difficult of health situations today…
That’s why on today’s #CabralConcept 1825 I’d like to share with you how 4 anti-viral Ayurvedic herbs are being used and studied right now for this pandemic – Enjoy the show and let me know if you have any questions in the comments!
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Show Notes & Resources:
http://StephenCabral.com/1825
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Conventional Medicine has finally admitted that there is a now proven basis for dealing with this virus…
And on today’s show I’m going to outline exactly what is recommended from a conventional medicine, natural medicine, and if needed hospital intervention protocol…
Since this is now being published scientifically worldwide I feel we should be able to have an open discussion on this without the information or content being banned…
We shall see on that last part, but while it’s available please check out today’s #CabralConcept 1810 for the FULL Virus Pandemic Protocol – What to use and when. Enjoy the show and let me know what you thought!
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Show Notes & Resources:
http://StephenCabral.com/1810
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The more I study this virus, the clearer it has become that there is a serious agenda at play…
But regardless, my job is to share with you what I’ve found in terms of what the “insiders” are saying behind closed doors as to when this virus will “end…”
So on today’s #CabralConcept 1797 I am going to share with you the predictions from the biggest companies in the world as to when the virus will end – Enjoy the show and let me know your thoughts in the comments below!
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Show Notes & Resources:
http://StephenCabral.com/1797
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Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!
I’ll be sharing specifics on these topics:
Happy New Year! Community Detox New Years Books and Journals Oil Pulling (product review) Virus and Pharmaceuticals (research) Fertility Testing for Men (research)For all the details tune into today’s Cabral Concept 1792 – Enjoy the show and let me know what you thought!
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http://StephenCabral.com/1792
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Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!
I’ll be sharing specific on these topics:
Text Me Today! 617-485-0613 Breath by James Nestor (book) Spark (book review) Product-Sperti Vitamin D lamp (product review) Vaseline Cautions Nasal (research) Virus Research- men and Virus (research)For all the details tune into today’s #CabralConcept 1778 – Enjoy the show and let me know what you thought!
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Show Notes & Resources:
http://StephenCabral.com/1778
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Dr. Cabral's New Book, The Rain Barrel Effect
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As more and more people are infected with the virus, there are reports of people suffering from post-inflammatory viral syndrome…
While the media and conventional medicine seem to be treating it as if it is unique to this virus, I’d like to share with you what is really going on…
The inflammatory issues can be quite debilitating in some cases and I want to make sure you have the knowledge you need to know what you may be up against…
So on today’s #CabralConcept 1776 I will be discussing how to deal with post-viral inflammatory issues – Enjoy the show and let me know if you have any questions!
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Show Notes & Resources:
http://StephenCabral.com/1776
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