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In a world that glorifies hustle culture and constant achievement, it’s easy to fall into the trap of measuring our worth by how much we do or how successful we appear. But what if there’s more to life than overachieving? In this episode, we pause and reflect on the beauty of slowing down, embracing stillness, and redefining what it truly means to live a fulfilling life.
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Before the year ends, here are my notes on what I learned throughout 2024.
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What are you leaving behind as we step into 2024? This episode dives into the power of reflection and the importance of letting go of things that no longer serve you. It's a reminder to shift your mindset, embrace change, and prioritize your growth and well-being. Let’s start the new year by focusing on what truly matters—you!
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Here’s a quick reflection on the year that’s been and a glimpse into my future plans for Life in Progress. I’m incredibly grateful for your support and for sticking with me through all these years. Thank you for being part of this journey!
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Ever feel like packing your bags and running away from your problems? We get it—traveling can feel like the ultimate escape. But is it really helping, or just putting things on pause? In this episode, we’re chatting about the ups and downs of using travel to cope, finding clarity on the road, and when it’s time to face the music. Join us for a heart-to-heart on finding balance and figuring it all out!
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Life doesn’t come with a blueprint; sometimes, hitting reset is the bravest move you can make. In this episode, we’re diving into the empowering journey of starting over in your 30s. Whether it’s a career shift, a fresh relationship, or a complete lifestyle change, we’ll explore the fears, challenges, and triumphs of reinventing yourself at this stage of life.
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The ongoing debate about whether earning a formal diploma is the ultimate route to success or if forging your unique path is more effective remains a hot topic, especially in today’s rapidly evolving world. This podcast episode dives deep into the contrasting perspectives: is traditional education still the gold standard, or are creativity, resilience, and unconventional methods the new benchmarks for achieving your goals?
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Traveling can become second nature when you’re constantly on the move—creating content, making clients happy, and checking off itineraries. But somewhere along the way, I lost sight of my own needs and desires. This episode is all about the lessons I’ve learned while balancing work, travel, and self-awareness.
Hear about my spontaneous adventure with three fellow Filipinos in Croatia that unexpectedly led us to Budapest. I’ll also reflect on how travel has shifted from piso fare deals to first-class seats, and how life’s seasons have reshaped my approach to exploration.
As I embrace slower, more meaningful travel, I’ll share my dreams of building a rooted life while satisfying my wanderlust. If you’re ready to rethink how you travel—externally and within—this one’s for you. 🌍✨
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In this episode, we’re tackling a phrase we’ve all heard, maybe even lived by: Fake it till you make it. Is it a confidence hack or just putting up a facade? I’ll share some personal stories about times I’ve leaned on this mantra—how it’s helped me push through self-doubt but also when it left me feeling disconnected or drained.
This one’s for anyone who’s ever felt like they were winging it—because, let’s be honest, haven’t we all?
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It’s no longer about chasing external validation or ticking off societal milestones. Success now means balance, fulfillment, and building a life that aligns with my passions, values, and family. It’s about creating meaningful connections, embracing growth, and finding joy in everyday moments.
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Drifting away from a friendship can be a difficult but natural part of life as we grow and evolve. It's common for friendships to change over time, especially as personal priorities, values, or interests shift. Recognizing that outgrowing a relationship doesn't mean devaluing past moments shared with someone can help you approach the process with understanding and grace.
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I know how easy it is to focus on the next goal and forget to acknowledge the hard work it took to get here. In this episode, I’m opening up about my journey in the travel industry—the challenges, the wins, and the times I downplayed my accomplishments. If you’ve ever hesitated to celebrate your success, this episode is for you. Let’s discuss why embracing our achievements matters, how it impacts our confidence and business, and how we can start owning our story.
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My mom made an unconventional choice – she never looked at her kids as her retirement plan. Instead, she built her own path toward a secure future, showing me the value of self-sufficiency and breaking the cultural expectations around family and finance. We discuss the mindset shifts that come with this approach, the relief of not bearing that financial responsibility as her child, and how this decision has shaped my own view on money, family, and future planning.
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Ever been so passionate about your work that you didn’t notice you were running on empty? This episode, I open up about my experience with burnout—how it crept up, what it felt like, and the steps I took to rebuild. Let’s get real about the highs and lows of the creative grind and why taking care of yourself matters as much as the work itself. Tune in if you’ve ever felt overwhelmed, exhausted, or just need a reminder to pause and breathe. 🌱
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This episode explores the value of reconnecting with our younger selves, diving into how revisiting childhood dreams and memories can uncover hidden strengths, foster healing, and inspire a more authentic, fulfilled present.
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Reuploaded after a technical glitch – we apologize! We're only human."
In this introspective episode, we explore the emotional and mental challenges that come with pursuing success when the results seem far away. How do you stay motivated when progress feels slow or even stagnant? Through personal reflections and insights, we’ll talk about the importance of patience, self-compassion, and finding joy in the process. Whether you're chasing a personal goal or a career milestone, this episode will help you reflect on your journey, reframe setbacks, and cultivate a mindset that thrives on resilience and perseverance.
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In this episode, I share a heartwarming and unexpected encounter with an 83-year-old man who offered a few powerful life reminders. Through casual conversation, he imparted wisdom on love, loss, and what truly matters in life. His words, filled with sincerity and decades of experience, serve as a beautiful reminder to slow down and appreciate the little things. This brief, yet meaningful encounter left a lasting impact that I hope will inspire you, too.
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Standing out can feel impossible in a world of polished personas and curated content. But what if your authenticity is the key to success? In this episode, we dive into why being unapologetically yourself is the ultimate business advantage. Discover how embracing your uniqueness builds stronger connections and drives real growth. Tune in and unlock your superpower: your true self.
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Running a business can feel like a balancing act between excitement and burnout. While the freedom and creativity are fulfilling, the constant demands can sometimes be overwhelming. It’s a journey of highs and lows—rewarding, yet often exhausting.
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In this episode, I share how therapy transformed my life—shifting my mindset, relationships, and approach to self-care. From the challenges I faced to the breakthroughs I experienced, I’ll dive into why seeking help is a game-changer for mental health.
Whether you’re thinking about therapy or just curious about the process, this episode offers a raw, honest reflection on the impact it can have.
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