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Whether you're seeking spiritual insights, emotional healing, or actionable self-love advice, this compilation has something for everyone. Join Shyra and Kari as they share heartfelt wisdom and practical tools to help you on your path to self-discovery and growth.
Dive into a transformative journey with this 30-minute compilation of some of the most insightful and inspiring moments from Love Always, Self. Featuring thought-provoking discussions, spiritual wisdom, and practical tips, this video is your guide to embracing self-love, personal growth, and deeper connections.
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Timestamps:
00:00 Intro
02:04 Connections That Count: Finding Happiness in Togetherness
08:29 The People’s Journey: Ft. Ambrosia Matthews/Psychic Intuitive/Self-Worth Work
13:59 Overcoming Regret: Lessons in Love and Forgiveness
19:00 Breaking the Spin Cycle: A Conversation on Self-Care
24:07 Balancing The Give And Take | Ancestral Wisdom
33:19 Outro
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Episode Suggestions:
Connections That Count: Finding Happiness in Togetherness
The People’s Journey: Ft. Ambrosia Matthews/Psychic Intuitive/Self-Worth Work
Overcoming Regret: Lessons in Love and Forgiveness
Breaking the Spin Cycle: A Conversation on Self-Care
Balancing The Give And Take | Ancestral Wisdom
:
Social Media:
Website - https://www.lovealwaysself.com/
Linktree - https://linktr.ee/lovealwaysself
Divine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/
Have a topic you'd like us to discuss? Email Us!: [email protected]
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Hashtags:
#LoveAlwaysSelf #HolidayHighlights #SelfGrowth #SpiritualJourney #ForgivenessAndHealing #SelfCareMatters #PersonalDevelopment #ConnectionsThatMatter #WisdomAndGrowth #BestOfPodcast #SelfLoveJourney #InnerHealing #PodcastCompilation #HolidayReflection #SpiritualAwakening
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The holiday season is here, and with it comes the joy—and stress—of gift-giving and financial planning. In this episode of Love Always, Self, Shyra and Karista dive into the concept of financial consciousness and share practical tips for navigating money mindfully during this festive season.
From understanding your relationship with money to setting intentional financial goals, we discuss how to approach budgeting with awareness and gratitude. Hear Shyra's personal journey of transforming her mindset from scarcity to abundance, and gain insights into creating balance between short-term fun and long-term goals.
Join us for this heartfelt conversation filled with laughs, relatable stories, and empowering advice to make this holiday season both meaningful and financially stress-free.
👉 Don’t forget to subscribe for more episodes on personal growth, spirituality, and authentic living!
📌 Follow us on Instagram, TikTok, and Facebook for daily inspiration.
✨ Let us know in the comments: What’s your biggest takeaway from this episode?
🎁 Topics covered:
Practical holiday spending tips
Navigating financial conversations with loved ones
Tools and resources for mindful budgeting
How mindset impacts your financial health
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Mentions:
📊 Budgeting tools and tips
How to create Ultimate Personal Budget in Excel: https://youtu.be/eKyAOjH3Crk?si=hGl_yUAuv7yPL8Th
📚 Financial literacy courses
Dave Ramsey Financial Solutions & Education: https://www.ramseysolutions.com/
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Episode Suggestions:
Reviving Generosity; The Gift Of Service To Others
What is Conscious Consumption?
The Power in Pausing and Reflecting; The Waiting Room Technique
Why is it so hard to say NO?!
How Judgement Plays a Part in Your Behavior
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Social Media:
Website - https://www.lovealwaysself.com/
Linktree - https://linktr.ee/lovealwaysself
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Have a topic you'd like us to discuss? Email Us!: [email protected]
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#FinancialConsciousness #MindfulSpending #Holiday #HolidayBudgeting #LoveAlwaysSelf #FinancialFreedom #Podcast #MoneyMindset #Mindset
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Are you feeling stuck in a rinse-and-repeat routine? In this empowering episode of Love Always, Self, Shyra and Karista dive into breaking free from life's monotony, finding joy in change, and embracing gratitude for spiritual connections. From a powerful story of ancestral guidance to microstepping your way out of negative cycles, this episode is packed with actionable insights and heartfelt laughter.
Discover how mindset shifts, self-care, and intentional living can help you overcome life's challenges and reclaim your power.
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Mentions:
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Episode Suggestions:
Mastering the Thinking Mind: Rewriting Your Inner Narrative
Thoughts and Your Energetic Field: Understanding the Impact
The Power in Pausing and Reflecting; The Waiting Room Technique
Conquering Negative Self-Talk; Transform Your Inner Critic into a Source of Strength
Shifting Perspectives; Deciding On The Perspective
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Social Media:
Website - https://www.lovealwaysself.com/
Linktree - https://linktr.ee/lovealwaysself
Divine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/
Have a topic you'd like us to discuss? Email Us!: [email protected]
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#SelfCareJourney
#MindfulnessPodcast
#PersonalGrowthTips
#EmpowermentPodcast
#OvercomingNegativity
#BreakTheRoutine
#AncestralConnections
#GratitudePractices
#LifeTransformation
#AlbertCamusQuote
#LoveAlwaysSelf
#SpiritualGrowth
#FindingJoyDaily
#MentalWellnessJourney
#IntentionalLiving
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🌟 Join Shyra and Karista on this episode of "Love Always, Self" as Karista shares her experiences from her first solo road trip to Arkansas with her dog, Nova. From breathtaking hikes in Hot Springs and the Ozarks to unexpected encounters with wildlife and seeing the Aurora lights, Karista’s journey is full of surprises and personal growth. Learn how stepping out of your comfort zone can lead to a deeper appreciation for life’s moments and foster self-reliance. Would you take a solo trip? Comment your thoughts and solo travel recommendations below!
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Episode Suggestions:
Serendipitous Travel, Angel Lists, and Letting Go: Life Lessons from Oregon! | Love Always Self
Balancing Work, Life, and Travel: Our Journey to Peace
Elevator Thoughts: Facing Fears, Finding Wonder & How Shared Experiences Influence
Why Did You Choose This Life? Lessons from a Past Life
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Social Media:
Website - https://www.lovealwaysself.com/
Linktree - https://linktr.ee/lovealwaysself
Divine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/
Have a topic you'd like us to discuss? Email Us!: [email protected]
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Hashtags:
#SoloTravel #RoadTrip #ArkansasTravel #HikingAdventures #TravelingWithDogs #HotSprings #OzarkNationalForest #Hiking #NatureTrips #AuroraLights #PersonalGrowth #SelfCare #AdventureStories #FemaleSoloTravel #TravelVlog #MindfulTravel #RoadTripTips #SoloFemaleJourney #TravelPodcast #TravelInspiration #DogFriendlyTravel #ExploringNature
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In this episode of Love Always, Self, we dive into our elevator thoughts and explore how facing fears, finding wonder, and shared experiences shape our self-awareness. 🚪 We chat about those random moments of reflection that happen in an elevator—whether it's about overcoming fears or marveling at the engineering—and how they can teach us about ourselves and how we perceive the world.
We explore how being aware of our thoughts can help us find wonder in everyday experiences. From pondering the mechanics of elevators to noticing judgments about those around us, we dig into the impact of these thoughts and how they influence our interactions with ourselves and others. This conversation is all about becoming more mindful of the thoughts that pop up in our daily lives and how shared experiences can connect us on deeper levels. 🌱
Join us as we laugh, reflect, and share our personal stories about what it means to live with self-awareness and to embrace both the fears and the wonder that come with everyday moments.
🔔 Don’t forget to hit that subscribe button and turn on notifications! Your support helps our channel grow, and we love sharing these moments with you.
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Episode Suggestions:
Serendipitous Travel, Angel Lists, and Letting Go: Life Lessons from Oregon! | Love Always Self
How You Can Use The Power Of Asking For Help From Angels
The Power in Pausing and Reflecting; The Waiting Room Technique
Why is it so hard to say no?!
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Social Media:
Website - https://www.lovealwaysself.com/
Linktree - https://linktr.ee/lovealwaysself
Divine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/
Have a topic you'd like us to discuss? Email Us!: [email protected]
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🌟 Welcome to "Love Always Self" with Shyra and Karista!
In this episode of Love Always, Self Podcast (Serendipitous Travel, Angel Lists, and Letting Go: Life Lessons from Oregon!)!, we explore serendipitous travel, angel lists, and the power of letting go. Kari shares her experiences from a meaningful trip to Oregon, where unexpected moments and synchronicities created powerful life lessons. We discuss the importance of living in the flow state, embracing family connections, and following your intuition. If you've ever let go of control and experienced personal growth through travel, we’d love to hear your story in the comments!
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Mentions:
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Episode Suggestions:
How You Can Use The Power Of Asking For Help From Angels
The Power in Pausing and Reflecting; The Waiting Room Technique
Why is it so hard to say no?!
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Social Media:
Website - https://www.lovealwaysself.com/
Linktree - https://linktr.ee/lovealwaysself
Divine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/
Have a topic you'd like us to discuss? Email Us!: [email protected]
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Tags:
serendipitous travel, flow state, angel lists, life lessons, travel stories, synchronicity, letting go, self-growth, family connections, Oregon travel, father daughter relationships, spiritual growth, manifesting intentions, angel to-do list, travel without planning, living in the moment, personal development, Love Always Self, Shyra, Karista, podcast, intuitive travel, synchronicities, healing relationships, mental health, life balance
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Discuss the power of asking for help from angels with Shyra and Karista on this week's episode of Love Always, Self Podcast. They share their personal experiences and provide how-to tips for creating a list of requests. The hosts emphasize the importance of trusting in the unseen and letting go of expectations. They encourage listeners to try this practice and share their experiences.
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Mentions:
Ella Ringrose Interview: https://youtu.be/M6nXnm8MFv4?si=KAB4hiKbv5ndqc_m
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Divine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/
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Episode Suggestions:
Why is it so hard to say no?!
The Power in Pausing and Reflecting; The Waiting Room Technique
Why Did You Choose This Life? Lessons from a Past Life
What is a Past Life Regression? w/ Barbara Nadalini Priesnitz, LPC
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Social Media:
Website - https://www.lovealwaysself.com/
Linktree - https://linktr.ee/lovealwaysself
Divine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/
Have a topic you'd like us to discuss? Email Us!: [email protected]
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Hashtags:
#AngelGuidance #HowTo #SpiritualGrowth #Manifestation #IntentionSetting #LawOfAttraction #SelfCarePodcast #LoveAlwaysSelf #AngelicHelp #CallingAngels #SpiritualAwakening #Podcast #PersonalGrowth #PositiveEnergy
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In this episode of Love Always Self, Shyra and Karista discuss the power in creating time for pausing and reflecting, invoked by a conversation they watched on Instagram Live between Oren Harris and his wife. The conversation, titled 'The Waiting Room,' explores the technique of taking a time-out to evaluate the nature of a situation when faced with resistance or challenges in life. They emphasize the importance of evaluating one's desires and intentions, rather than rushing to force a situation. The hosts share personal experiences and insights, encouraging listeners to consider their own motivations and make choices from a place of clarity and alignment with their true desires.
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Mentions:
@orenharris IG Video: https://www.instagram.com/reel/C-0wKvluKuX/
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Episode Suggestions:
Let’s Talk About All Sorts of Things: Time Travel, Social Media, Manifestation Myths & More
Why is it so hard to say no?!
Why Did You Choose This Life? Lessons from a Past Life
How Judgement Plays A Part In Your Behavior
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Social Media:
Website - https://www.lovealwaysself.com/
Linktree - https://linktr.ee/lovealwaysself
Divine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/
Have a topic you'd like us to discuss? Email Us!: [email protected]
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Hashtags:
#LoveAlwaysSelf #PauseAndReflect #TheWaitingRoom #SelfAwareness #PersonalGrowth #SpiritualJourney #ReflectionTime #PatienceIsKey #AlignWithDesires #OrenHarris #RelationshipAdvice #MindfulnessMoments #EmbraceThePause
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🌟 Welcome to "Love Always Self" with Shyra and Karista!
Let's talk about all sorts of things! In this episode of Love Always, Self, Shyra and Karista explore topics like time travel theories, social media pressures, manifestation myths, and the mysteries of ancient civilizations. With no set agenda, they dive into the Lionsgate Portal, discuss how time influences our lives, and share personal insights on staying grounded. Tune in for a spontaneous and wide-ranging conversation that covers everything from spiritual energy to the power of mindset.
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Mentions:
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Episode Suggestions:
Why is it so hard to say no?!
The Power of Letting Go: Lessons From a Chaotic Morning
Letting Go; The Illusion Of Control
Conquering Negative Self-Talk; Transform Your Inner Critic into a Source of Strength
Why Did You Choose This Life? Lessons from a Past Life
:
Social Media:
Website - https://www.lovealwaysself.com/
Linktree - https://linktr.ee/lovealwaysself
Divine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/
Have a topic you'd like us to discuss? Email Us!: [email protected]
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#LetsTalkAboutAllSortsOfThings #TimeTravel #SocialMediaPressure #ManifestationMyths #AncientMysteries #SpiritualEnergy #LionsgatePortal #Podcast #SelfGrowth #LoveAlwaysSelf
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🌟 Welcome to "Love Always Self" with Shyra and Karista!
In this episode of Love Always, Self, we delve into the complex question: Why is it so hard to say no? Join us as we uncover the psychological, emotional, and social factors that make setting boundaries a challenge. Discover strategies to build confidence and assertiveness, and learn about the consequences of not saying no. Tune in for real-life stories and practical advice on how to prioritize self-care and communicate effectively.
Join us on this insightful journey to understand the art of saying no and reclaiming your personal power. Don't forget to like, share, and subscribe for more episodes!
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Mentions:
Shop our Amazon Favorites on our website! https://www.lovealwaysself.com/amazon-favoritesDivine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/:
Episode Suggestions:
Why Did You Choose This Life? Lessons from a Past Life
How Judgement Plays A Part In Your Behavior
Do Societal Norms Influence Our True Selves?
Overcoming Regret: Lessons in Love and Forgiveness
Connections That Count: Finding Happiness in Togetherness
Mastering the Power of Word Choice: Impactful Communication Tips
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Social Media:
Website - https://www.lovealwaysself.com/
Linktree - https://linktr.ee/lovealwaysself
Divine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/
Have a topic you'd like us to discuss? Email Us!: [email protected]
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#WhyIsItSoHardToSayNo #SettingBoundaries #NO #SayNo #authenticity #Assertiveness #SelfCare #MentalHealth #PersonalGrowth #LoveAlwaysSelfPodcast #LifeBalance #HealthyRelationships #EmotionalWellbeing #StressManagement #PersonalDevelopment #SelfAwareness
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🌟 Welcome to "Love Always Self" with Shyra and Karista!
Join Shyra and Karista in this intriguing episode of Love Always, Self as they dive into one of Shyra's past lives where she learned why she keeps choosing repeated experiences. Following a past life regression, hear about the profound messages, vivid dreams, and unexpected experiences that unfolded during the session. Discover how these insights are guiding Shyra to shift her perspective and embrace new choices in her current life. This episode is filled with emotional revelations, spiritual guidance, and a touch of humor as the hosts navigate the complexities of past life memories and present-day challenges.
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Episode Suggestions:
Balancing Work, Life, and Travel: Our Journey to Peace
Shyra's Past Life Regression (PLR)(audio only)
Karista's Past Life Regression (PLR)
What is a Past Life Regression? w/ Barbara Nadalini Priesnitz, LPC
Overcoming Regret: Lessons in Love and Forgiveness
Connections That Count: Finding Happiness in Togetherness
:
Social Media:
Website - https://www.lovealwaysself.com/
Linktree - https://linktr.ee/lovealwaysself
Divine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/
Have a topic you'd like us to discuss? Email Us!: [email protected]
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HASHTAGS:
#pastliferegression #dream #dreaming #therapy #neardeathexperience #NDE #SpiritualJourney #SelfDiscovery #selflove #love #thecollective #spirituality #SpiritualityPodcast #lovealwaysself #lovealwaysselfpodcast #personalgrowth
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🌟 Welcome to "Love Always Self" with Shyra and Karista!
Shyra and Karista open up about their personal journeys in finding balance between work, life, and travel in this insightful episode of Love Always, Self Podcast. Karista celebrated her 40th birthday and throughout this fun episode, the hosts discuss their feelings about what age means to them and how they continue to grow throughout their life experiences.
Hear about Shyra’s transformative three-week trip to Spain and how it helped her reconnect with a sense of peace and purpose. They discuss the importance of taking breaks, the impact of travel on mental health, and practical tips for managing stress and responsibilities. Whether you’re dealing with the daily grind or planning your next getaway, this episode offers valuable advice on creating a life filled with joy and balance.
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Mentions:
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Divine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/
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Episode Suggestions:
Shyra's Past Life Regression (PLR)(audio only)
Karista's Past Life Regression (PLR)
What is a Past Life Regression? w/ Barbara Nadalini Priesnitz, LPC
Overcoming Regret: Lessons in Love and Forgiveness
Hope for Humanity: Embracing Differences and Cultivating Unity
Connections That Count: Finding Happiness in Togetherness
:
Social Media:
Website - https://www.lovealwaysself.com/
Linktree - https://linktr.ee/lovealwaysself
Divine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/
Have a topic you'd like us to discuss? Email Us!: [email protected]
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#WorkLifeBalance #FindingPeace #LoveAlwaysSelf #Mindfulness #TravelTherapy #StressManagement #MentalHealthAwareness #Spain #internationaltravel #3weeksinSpain #PodcastLife #birthday #thisis40 #consciousconsumer #foodpressures #obesity #movement #bucketlist #selflove #love #spirituality #SpiritualityPodcast #lovealwaysselfpodcast #personalgrowth
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🌟 Welcome to "Love Always Self" with Shyra and Karista!
Join Shyra and Karista on this heartfelt episode of "Love Always Self" as they delve into the power of conquering negative self-talk and setting boundaries. In today’s conversation, they explore the challenges and triumphs of enforcing personal limits, the difficulty of managing that negative voice within, the empowerment in transforming the voice of your inner critic, and share a touching story about dog parenting mishaps. Their discussion shines a light on how important it is to treat oneself with compassion and how to counteract our inner critic with positivity and understanding. This episode is a must-listen for anyone looking to foster a healthier relationship with themselves and others.
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Mentions:
Deck from this episode: The Light Seer’s Tarot by Chris AnneShop our Amazon Favorites on our website! https://www.lovealwaysself.com/amazon-favoritesDivine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/:
Episode Suggestions:
Self-Love Practices For The Mental Body
What Does Self Love Mean To You?
Breathwork and Optimizing the Nervous System with JJ Ruescas
Connections That Count: Finding Happiness in Togetherness
Veronica Winther w/ BellaVee Crystals & Candles
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Social Media:
Website - https://www.lovealwaysself.com/
Linktree - https://linktr.ee/lovealwaysself
Divine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/
Have a topic you'd like us to discuss? Email Us!: [email protected]
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#selfawareness #innervoice #negativeselftalk #selftalk #boundaries #magic #decisionmaking #selfreflection #forgiveness #communication #emotionalwellbeing #validation #neuralpathways #selfcare #selflove #love #thecollective #collective #spirituality #SpiritualityPodcast #lovealwaysself #lovealwaysselfpodcast #personalgrowth
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🌟 Welcome to "Love Always Self" with Shyra and Karista!
In this episode of "Love Always Self," the hosts dive deep into decoding a powerful reading, "The Alchemy of Hearts," from Jon Garrett which beautifully encapsulates the essence of love and connection.Explore the dynamic between personal challenges, the journey of self-improvement, the significance of emotional support, and the universal craving for love. It's an episode that will leave you reflecting on your own relationship with self-love and the interconnectedness of our lives. Subscribe and join us on this emotional and uplifting journey towards understanding and embracing love in its many forms.
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Mentions:
Jon Garrett IG: @jon_e_garrettLink to post: https://www.instagram.com/p/C4-R-v0uZN-/?igsh=ZzVhb3M3dTFiM3I3Shop our Amazon Favorites on our website! https://www.lovealwaysself.com/amazon-favoritesDivine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/:
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Unveiling The Power Of Breathwork Insights From Our Experience
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Veronica Winther w/ BellaVee Crystals & Candles
Impactful Acts of Love & Societal Reflections | Love Always, Self Podcast
The Five Stages of Relationships and How They Apply to Life
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Social Media:
Website - https://www.lovealwaysself.com/
Linktree - https://linktr.ee/lovealwaysself
Divine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/
Have a topic you'd like us to discuss? Email Us!: [email protected]
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#love #alchemy #reflection #connection #community #chooselove #circleoflife #healing #nolifewithoutlove #selfreflection #selflove #love #thecollective #collective #spirituality #SpiritualityPodcast #lovealwaysself #lovealwaysselfpodcast
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🌟 Welcome to "Love Always Self" with Shyra and Karista!
In this heartfelt episode of Love Always Self, hosts Shyra and Karista delve into the essence of living life authentically and embracing our true selves. Amidst laughter and genuine conversation, they explore topics ranging from the unexpected wisdom in a Pitbull song to challenging personal and learned judgments, societal norms and perceptions. Join them as they discuss the beauty of Texas spring, the trials of gardening in unpredictable weather, and the deeper meaning found in the book "The House on the Cerulean Sea." Whether it's contemplating the power of presence, the impact of biases and judgment, or the journey towards self-discovery, this episode is a reminder to live fully, love deeply, and always be yourself. Plus, don't miss out on their unique insights into entrepreneurship, personal growth, and the transformative power of connecting with others.
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Mentions:
News Story: https://www.positive.news/society/good-news-stories-from-week-12-of-2024/Deck from Episode: The Sacred Medicine Oracle Deck by Asha Frost w/Artwork by Steph LittlebirdShop our Amazon Favorites on our website! https://www.lovealwaysself.com/amazon-favoritesDivine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/:
Episode Suggestions:
What Causes Judgment Towards Yourself and Others?
Connections That Count: Finding Happiness in Togetherness
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Unveiling The Power Of Breathwork Insights From Our Experience
Take a Deep Breath, You Got This!
Mastering Self-Care: Grace, Boundaries & Productivity
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Social Media:
Website - https://www.lovealwaysself.com/
Linktree - https://linktr.ee/lovealwaysself
Divine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/
Have a topic you'd like us to discuss? Email Us!: [email protected]
:
#judgment #bias #authenticity #unconsciousbias #experience #perception #personalgrowth #personaldevelopment #selfevaluation #racialbias #preconceivednotions #spiritualguides #MTGLASS #connection #selfreflection #selflove #love #thecollective #collective #spirituality #SpiritualityPodcast #lovealwaysself #lovealwaysselfpodcast #goodnewsstories #goodnews #kindnews #actsofkindness #actsofservice
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🌟 Welcome to "Love Always Self" with Shyra and Karista!
Join us on Love Always Self as we welcome Veronica Winther, founder of BellaVee. Discover the transformative power of handmade crystal candles and how they're crafted with love and intention. In this enlightening episode, Veronica shares her journey from personal hardships to creating a thriving business that focuses on healing, community, and empowerment. Learn how BellaVee candles can inspire connection, creativity, and ignite your inner light. Don't miss this deep dive into the art of candle making with a spiritual twist!
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Guest Contact Information:
Website: www.shopbellavee.com
IG/TT/YT Handle: @shopbellavee
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BELLAVEE SPECIAL OFFER FROM VERONICA FOR LOVE ALWAYS, SELF LISTENERS!
Special for Love Always, Self listeners, Veronica has gifted you with a discount to shop for crystals and candles @shopBellaVee
Discount code: ALWAYSVIBIN20
Perfect for Mother’s Day!
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Mentions:
Shop our Amazon Favorites on our website! https://www.lovealwaysself.com/amazon-favorites
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Episode Suggestions:
Overcoming Regret: Lessons in Love and Forgiveness
Connections That Count: Finding Happiness in Togetherness
Retreat Recap: Reiki, Remote Viewing, Channeling, Intuitive Practices
Choosing Love in Challenging Interactions
Impactful Acts of Love & Societal Reflections | Love Always, Self Podcast
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Social Media:
Website - https://www.lovealwaysself.com/
Linktree - https://linktr.ee/lovealwaysself
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Have a topic you'd like us to discuss? Email Us!: [email protected]
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#shop #creator #crystals #candles #homedecor #smallbusiness #entrepreneur #leapoffaith #womensupportingwomen #intentionsetting #giveback #energyflow #CODESPA #selfcare #grounding #selfreflection #selflove #love #thecollective #collective #spirituality #SpiritualityPodcast #lovealwaysself #lovealwaysselfpodcast
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🌟 Welcome to "Love Always Self" with Shyra and Karista!
In this episode of "Love Always Self," hosts Shyra and Karista dive into a transformative experience following their interview and session with breathwork guide, JJ Ruescas. After a captivating conversation in the previous episode, they explore a breathwork session led by JJ, focusing on the session's profound impact on their mental and physical well-being. The hosts share their personal experiences, including sensations of trust, safety, and unity, which were unexpected yet deeply enriching. This episode not only reflects on the breathwork session's nuances but also on the insights and memories it unearthed for both hosts. Whether you're a seasoned practitioner of breathwork or curious about its benefits, this episode offers a heartfelt glimpse into its transformative potential. Join Shyra and Karista as they unpack the layers of their breathwork journey, the significance of intention setting, and the overall impact on stress management and self-care.
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JJ Ruescas Contact Information:
Website: www.jjruescas.com
Social Media: IG @jjruescas
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SPECIAL OFFER FROM JJ FOR OUR LISTENERS
Special for Love Always, Self listeners, JJ has gifted you with 50% off of his Beginner Breathwork Exploration Session.
Class Website: www.jjruescas.gumroad.com
Discount code: LOVEALWAYSSELF
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Mentions:
Shop our Amazon Favorites on our website! https://www.lovealwaysself.com/amazon-favoritesDivine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/:
Episode Suggestions:
Breathwork and Optimizing the Nervous System with JJ Ruescas
Connections That Count: Finding Happiness in Togetherness
Take a Deep Breath, You Got This!
Mastering Self-Care: Grace, Boundaries & Productivity
Self-Love Practices For The Physical Body
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Social Media:
Website - https://www.lovealwaysself.com/
Linktree - https://linktr.ee/lovealwaysself
Divine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/
Have a topic you'd like us to discuss? Email Us!: [email protected]
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#breathwork #selfcare #stressmanagement #mindfulness #relaxation #stressreduction #healingpractices #wellness #stressrelief #transform #mindbodyconnection #consciousbreathing #functionalbreathing #selfdiscovery #wellbeing #holistichealth #relaxationtechniques #selfreflection #selflove #love #thecollective #collective #spirituality #SpiritualityPodcast #lovealwaysself #lovealwaysselfpodcast
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🌟 Welcome to "Love Always Self" with Shyra and Karista!
In this enlightening episode of Love Always Self, Shyra and Karista welcome JJ Ruescas, a visionary in the realm of human optimization.
Dive deep into an engaging discussion about the transformative power of breathwork, mindfulness, and personal optimization. Discover JJ's unique journey from tech enthusiast to leading high-performance coach, exploring the significance of mindfulness, meditation, and emotional regulation for achieving peak performance. This episode offers invaluable insights into enhancing productivity, preventing burnout, and embracing continuous improvement to unlock your optimal self.
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JJ Ruescas Contact Information:
Website: www.jjruescas.com
Social Media: IG @jjruescas
:
SPECIAL OFFER FROM JJ FOR OUR LISTENERS
Special for Love Always, Self listeners, JJ has gifted you with 50% off of his Beginner Breathwork Exploration Session.
Class Website: www.jjruescas.gumroad.com
Discount code: LOVEALWAYSSELF
:
MENTIONS IN EPISODE:"Jump Start Your Metabolism" by Pam Grout https://amzn.to/499UWzJShop our Amazon Favorites on our website! https://www.lovealwaysself.com/amazon-favoritesDivine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/:Episode Suggestions:
Breaking the Spin Cycle: A Conversation on Self-Care
Overcoming Regret: Lessons in Love and Forgiveness
Connections That Count: Finding Happiness in Togetherness
Retreat Recap: Reiki, Remote Viewing, Channeling, Intuitive Practices
Take a Deep Breath, You Got This!
Mastering Self-Care: Grace, Boundaries & Productivity
:
Social Media:
Website - https://www.lovealwaysself.com/
Linktree - https://linktr.ee/lovealwaysself
Divine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/
Have a topic you'd like us to discuss? Email Us!: [email protected]
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HASHTAGS:
#breathwork #strategies #destress #human #resilience #Kaizen #personalgrowth #personaldevelopment #systems #optimization#nervoussystem #stressreduction #selfimprovement #stressmanagement #mindfulness #meditation #selfcare #psychology #selfimprovement #selfreflection #selflove #love #thecollective #collective #spirituality #SpiritualityPodcast #lovealwaysself #lovealwaysselfpodcast
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🌟 Welcome to "Love Always Self" with Shyra and Karista!
Join Shyra and Karista on this insightful episode of the Love Always Self Podcast as they delve into living life fully without waiting for a wake-up call. They explore the challenges and triumphs of making choices that align with our deepest desires, even without the looming threat of mortality. This heartfelt and reflective discussion emphasizes the importance of self-awareness, self-love, and personal growth.
In this must-listen episode, Shyra and Karista share personal stories and anecdotes, providing a transformative journey into emotional well-being and mental health. They reflect on the significance of being present, creating meaningful connections, and prioritizing self-care. This episode is a powerful reminder that no moment is ever promised, and the time to act is now.
Embrace this emotional and uplifting journey with Shyra and Karista as they offer practical advice and exercises to help you take action towards your dreams. Whether it's a desire to travel, volunteer, or deepen relationships, this episode encourages you to start your journey today.
Subscribe to our Channel for more inspiring content, check out our website at lovealwaysself.com, and follow us on Instagram for daily doses of love and positivity. Join the Love Always Self community and transform your life, one episode at a time.
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Mentions:
Shop our Amazon Favorites on our website! https://www.lovealwaysself.com/amazon-favoritesGood news articles:https://www.goodnewsnetwork.org/hug-therapy-helps-premature-babies-develop-in-argentina-as-volunteers-step-in-for-moms-who-cant/https://www.sunnyskyz.com/good-news/5329/Brave-Teen-Rescues-Woman-In-Wheelchair-Seconds-Before-Oncoming-TrainDivine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/:
Episode Suggestions:
Overcoming Regret: Lessons in Love and Forgiveness
Connections That Count: Finding Happiness in Togetherness
Retreat Recap: Reiki, Remote Viewing, Channeling, Intuitive Practices
Choosing Love in Challenging Interactions
Impactful Acts of Love & Societal Reflections | Love Always, Self Podcast
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Social Media:
Website - https://www.lovealwaysself.com/
Linktree - https://linktr.ee/lovealwaysself
Divine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/
Have a topic you'd like us to discuss? Email Us!: [email protected]
:
#selfawareness #selflove #mentalhealth #personalgrowth #spirituality #LoveAlwaysSelfPodcast #emotionalwellbeing #selfimprovement #inspiration #podcast #transformativejourney #GoalSetting #LoveAlwaysSelf #LifeGoalsAchieve #GoalAchievementStrategies #VolunteerWork #LifeDecisions #LiveWithoutRegret #LifeReflection #EmbraceJoy #SelfCare
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🌟 Welcome to "Love Always Self" with Shyra and Karista!
In this episode, hosts Shyra and Karista explore the complexities of regret, forgiveness, and letting go. Engaging in a candid and introspective conversation about regret and the power of forgiveness, Shyra shares her experiences of holding a grudge and how she found the strength to let go of it, while also learning the valuable lessons of forgiveness for oneself and others, and the power of love and compassion in healing old emotional wounds. The hosts discuss the importance of empathy, underscoring that we often do not know the full extent of challenges faced by others around us.
This episode offers a heartfelt look into personal growth, emphasizing the importance of love and forgiveness at life's end. Whether you're grappling with past regrets or seeking closure, this podcast will guide you through embracing love in the present and moving forward with grace and compassion.
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Mentions:
Deck used in this episode: The Angel Guide Oracle Deck by Kyle Gray w/Artwork by Jennifer HawkyardShop our Amazon Favorites on our website! https://www.lovealwaysself.com/amazon-favoritesGood news articles:https://www.sunnyskyz.com/good-news/5328/How-A-Simple-Act-Of-Kindness-Connected-Two-Strangers-At-Atlanta-Airporthttps://www.goodnewsnetwork.org/3-legged-dog-cured-of-cancer-with-breakthrough-fda-approved-treatment/Divine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/:
Episode Suggestions:
Choosing Love in Challenging Interactions
Connections That Count: Finding Happiness in Togetherness
Impactful Acts of Love & Societal Reflections | Love Always, Self Podcast
Letting Go of The Old To Create Space For The New
Letting Go; The Illusion Of Control
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Social Media:
Website - https://www.lovealwaysself.com/
Linktree - https://linktr.ee/lovealwaysself
Divine Living: Style & Decor! Embrace your space! https://www.divinelivingstyledecor.com/
Have a topic you'd like us to discuss? Email Us!: [email protected]
:
#grievingprocess #forgiveness #regret #grief #letgo #servicetoothers #personalgrowth #cardreading #collectivecardreading #collectivereading #goodnewsstories #goodnews #kindnews #selfreflection #selflove #love #thecollective #collective #spirituality #SpiritualityPodcast #lovealwaysself #lovealwaysselfpodcast
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