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RESOURCES
- Learn more about Premium Coaching at danettecoaching.com
- Join the 30 Day New Year New You Challenge - Click Here!
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- Start your FREE trial to Fit Rise 365 - Click Here!
- Be sure to check out DigestionNow.com & use code: MAY so you can enjoy 27% OFF your first order and indulge in those holiday eats and treats without digestion discomfort!
- Head over to bioptimizers.com/danette and use code DANETTE10 at checkout to unlock up to $100 in free gifts + extra discounts on the 3 bottle bundle + 25% off any order. Only at bioptimizers.com/danette
- Try Everbella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)
CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to The Danette May Show
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com
In this episode, I am getting practical and sharing a little secret to help you see fitness and body results — all while increasing your energy and sex drive. I am sharing this information with you as a fitness professional with 25 years of experience: It all comes down to balancing your hormones. I share the effect stress levels have on the body at certain stages of life and how to use healing foods and movement to lower inflammation and cortisol levels. I also provide a four-count meditation practice that can help you get into a state of relaxation. Sending you all my love. Until next time.
IN THIS EPISODE:
(3;16) Practical wisdom about fitness, nutrition, and women’s bodies
(9:00) The stress hormone: cortisol
(10:00) How...
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RESOURCES
- Check out books by Neville Goddard - Click here!
- Learn more about Premium Coaching at danettecoaching.com
- Head over to bioptimizers.com/danette and use code DANETTE10 at checkout to unlock up to $100 in free gifts + extra discounts on the 3 bottle bundle + 25% off any order. Only at bioptimizers.com/danette
- Try Everbella Biotin Complete Plus at EverBella.com and get 35% OFF with code DANETTE35 (limited time offer)
CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to The Danette May Show
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com
Grab your pens and journals because in this episode, you will learn how to manifest in just eight minutes! In collaboration with Neville Goddard’s five manifestation teachings, your entire manifestation process is going to change. I share the concept and thinking around each of Neville’s teachings, plus examples to help inspire action along the way. I can’t wait to see what you manifest and create in your life by committing to these steps. Thank you so much for listening in — this is ancient information that we all deserve to know and witness in our lives. Happy manifesting!
IN THIS EPISODE:
(4:24) Neville’s 1st teaching: The power of your thoughts and imagination
(6:23) Why Neville believed it’s about thoughts AND emotions and feeling
(7:15) Neville’s 2nd teaching: Letting go of control and divine timing
(8:27) The endless possibilities and opportunities the universe can bring
(9:57) Neville’s 3rd teaching: Persistence and consistency
(11:27) Trusting that there’s diving order and timing in the universe
(12:39) Neville’s 4th teaching: Sensory Vividness
(16:30) Neville’s 5th teaching: The Bridge of Incident
(17:24) Being open to unexpected opportunities
(18:49) Please share this episode and its valuable content!
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Eksik bölüm mü var?
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RESOURCES
- Join me in my Healing Experience in Hawaii at hawaii2025.com, Premium Coaching is added as well!
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CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to The Danette May Show
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com
Today's powerful meditation is created with specific hertz frequencies to sink into healing and access vivid dreams to wake up fully refreshed. Through visualization, you are invited to allow yourself the connection of color as it guides you toward deeper rest. This journey inward is important to receive information and to breathe into your worthiness. You are protected in love. Remember, you are fully safe and protected with your body as it relaxes into a deeper state.
IN THIS EPISODE:
(5:47) Excerpts from my two books about a good laugh and long sleep
(8:19) A story from Yucatan about soul talk at night
(10:23) Setting up for the guided meditation
(10:52) Guided meditation to fall asleep and receive your soul’s information
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RESOURCES
- Join me in my Healing Experience in Hawaii at hawaii2025.com
- Head over to bioptimizers.com/danette and use code DANETTE10 at checkout to unlock up to $100 in free gifts + extra discounts on the 3 bottle bundle + 25% off any order. Only at bioptimizers.com/danette
CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to The Danette May Show
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com
In this inspiring episode, I sit down with renowned sound healer Jeralyn Glass to explore the transformative power of sound healing. Jeralyn shares her personal journey into this healing modality, revealing how it helped her navigate grief and connect with her late son on a spiritual level. We discuss the profound impact of sound vibrations as a bridge between life and death, how her music has aided mastectomy patients in their recovery, and the intentional frequencies she incorporates to foster emotional and physical healing. Jeralyn also opens up about grounding practices that keep her centered and offers a heartfelt reflection on the message she’d share if it were her last day on Earth. This conversation is a beautiful testament to the healing power of sound and its ability to connect us to ourselves, others, and the universe.
IN THIS EPISODE:
(2:50) What brought Jeralyn to sound healing world
(4:17) How Jeralyn’s son communicates with her
(8:09) Sound vibration is the bridge in life
(10:43) How sound baths have healed mastectomy patients
(18:52) Jeralyn tells her experience with a young man after one of her concerts about her son
(20:46) Jerayn’s intention to come to the podcast
(24:23) Frequency in Jeralyn’s music
(19:13) How Jeralyn grounds herself
(32:28) What would Jeralyn share with the world
CONNECT WITH JERALYN
Follow Jeralyn on Instagram: @crystalcadencela
Get Jeralyn’s book here
Get Jeralyn’s card deck here
Learn more: https://www.crystalcadence.com/
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RESOURCES
- Join me in my live class where I talk about the world of healing experiences at danettelive.com
- Go to www.bioptimizers/danette and enter code [DANETTE10] at checkout to get an EXTRA discount on the already discounted bundle of 3 bottles (you’ll get a whopping 25% off today with my code) plus you’ll unlock up to $100 in free gifts with purchase.
CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to The Danette May Show
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com
In this deeply personal episode, I explore the profound growth that can arise from life’s toughest challenges, sharing one of my biggest, most vulnerable lessons from this year. I open up about wrestling with guilt and shame, especially when I look back on situations I wish I could have prevented. Recently, an experience with a massage therapist tested my initial instincts and led me to unexpected insights, including the surprising outcome of a conversation with the spa’s manager. Through these reflections, I discuss the importance of giving ourselves grace during difficult times and trusting that growth will come from these experiences.
IN THIS EPISODE:
(2:54) During difficult times there’s massive growth on the other side
(4:27) My biggest lesson this year that is really vulnerable
(6:08) Guilt and shame around wishing I could do more to prevent ugly situations
(8:00) My experience with a massage therapist from a few days ago
(12:15) My first instinct when I met this massage therapist
(19:42) Here’s how the call with the manager of the place went
(23:35) We need to give ourselves grace on difficult situations
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RESOURCES
- Sign up for my FREE Live Discovering the World of Healing Experiences class at danettelive.com
CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to The Danette May Show
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com
In this episode of the podcast, join me for a soothing 7-minute guided meditation designed to cultivate deep self-love. As you breathe and connect inward, you’ll feel your radiant light and embrace the warmth of unconditional love for yourself. This meditation is crafted to help you reconnect, rejuvenate, and acknowledge your inherent worthiness, allowing you to truly give back to yourself. Thank you for being here, and remember that the Universe, Source, and all of creation embrace you with love. Start your journey to self-acceptance and empowerment with this calming practice.
Be sure to sign up for my FREE Live Interactive Class about Healing Experiences happening November 19th, 2024 at danettelive.com at 1 pm ET!
IN THIS EPISODE:
(0:51) I’m hosting a FREE Live Interactive Class about Healing Experiences and why they’re so powerful!
(4:16) A 7-minute More Self Love Meditation
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RESOURCES
- Join me in Premium Coaching at danettecoaching.com
- Go to danettelive.com and sign up to learn more about the healing experiences!
- Go to www.bioptimizers/danette and enter code [DANETTE10] at checkout to get an EXTRA discount on the already discounted bundle of 3 bottles (you’ll get a whopping 25% off today with my code) plus you’ll unlock up to $100 in free gifts with purchase.
CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to The Danette May Show
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com
In this episode, I explore the journey of releasing deep-seated fears and embracing a newfound inner freedom. I share how I overcame things I once feared within myself, transforming my perspective and guiding my path forward. I also dive into why I choose specific lands for my healing experiences—these locations hold unique energies that deepen the healing process, connecting us with nature and the spiritual world in profound ways. There’s so much happening in the non-physical realm that is as real as our physical world, and tapping into this unseen dimension can open doors to profound self-discovery and growth. Looking ahead, I’m excited to announce our next healing experience in 2025; if you’re ready to connect with your truest self in a transformative setting, visit danettelive.com to learn more and reserve your spot.
IN THIS EPISODE:
(1:35) There was something inside me that I was afraid of but not anymore
(4:41) Why I choose specific lands to create a healing experience
(6:03) What type of healing you can experience with me
(8:31) There’s so much in the non physical happening that is just as real as our physical world
(12:14) The next healing experience in 2025, learn more about it at danettelive.com
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RESOURCES
- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order
- If you want to try Jodi's Vibrant Blue Oils that I love so much, here's Parasympathetic (the one that helps regulate your nervous system). Get a bottle for only $15 right now --> https://dv216.isrefer.com/go/paraaf/mindfulhealthlife/
- Go to www.bioptimizers/danette and enter code [DANETTE10] at checkout to get an EXTRA discount on the already discounted bundle of 3 bottles (you’ll get a whopping 25% off today with my code) plus you’ll unlock up to $100 in free gifts with purchase.
CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to The Danette May Show
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com
In this episode, I sit down with Jodi Cohen, founder of Vibrant Blue Oils, to explore the transformative power of essential oils for deep healing and wellness. Jodi shares her personal journey into oil healing, revealing the pivotal moments that led her to discover the profound impact of essential oils on physical and emotional health. We dive into how her signature Parasympathetic Oil can help regulate the nervous system, and she explains how certain oils work to balance cortisol levels, offering natural support for stress relief. Jodi also guides us through lymphatic cleansing techniques and discusses the vital role of the vagus nerve in our health, shedding light on how essential oils can support its function. If you're looking to harness the power of essential oils for holistic healing, this episode is a must-listen!
IN THIS EPISODE:
(2:19) Jodi’s intention being on the show
(4:16) What happened in Jodi’s path that turned her into oil healing
(8:20) Parasympathetic oil to regulate your nervous system
(12:24) Jodi’s soul knew all along the power of oils
(13:25) What oils can help regulate cortisol levels
(19:26) How to do lymphatic cleansing
(23:26) What is the vagus nerve
(36:45) Jodi’s last message to the earth
CONNECT WITH JODI
Instagram: @vibrantblueoils
Podcast: https://vibrantblueoils.com/category/podcast/
Website: http://vibrantblueoils.com/
Get Jodi’s book
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RESOURCES
- Join me in Premium Coaching at danettecoaching.com
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Relationship
Abundance
Stress
Sleep
Dream Body
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CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to The Danette May Show
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com
Trust in the timing, trust in the process of everything, and know you can open your heart to an awakened stake. I share how a recent technical difficulty reminded me of the lesson to connect with a higher power, drop into meditation, and be love. I am sharing this meditation with you today to get into the love frequency in real time, no matter what you’re going through in this lifetime. My hope is that you can be a truth teller of your power. By doing so, you are opening your heart up to so much gratitude and love.
IN THIS EPISODE:
(2:37) A recap of the recent LIVE Manifestival event in Los Angeles
(5:04) A technical difficulty that happened right before the event
(7:20) Conversation with a higher power about the lesson that needed to be learned
(12:51) How to create a visual in the mind to drop into meditation
(15:33) A guided meditation for getting into love
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RESOURCES
- Join me in Premium Coaching at danettecoaching.com
- Get my #1 Fat Burning Protein Ball Recipe!
- Go to www.bioptimizers/danette and enter code [DANETTE10] at checkout to get an EXTRA discount on the already discounted bundle of 3 bottles (you’ll get a whopping 25% off today with my code) plus you’ll unlock up to $100 in free gifts with purchase.
CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to Manifestival
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com
In this episode, I want to help you navigate these times when it comes to food and exercise because everybody's thinking about it. And I'm a big proponent of enjoying life. I'm a big proponent of eating, I'm a big proponent of less often more. We're not moving to fit into the jeans, we're not moving our bodies to fit into that dress, we're moving our bodies for our mental health. To clear out the cobwebs of the soul so that we actually feel good and all the food that we are eating is processed, and digested, and moved through the body in a really beautiful, lovely way. Move your body and move your body for love, move your body for mental health. For decreased stress. Movement helps with anxiety.
IN THIS EPISODE:
(1:17) How my fitness and nutrition background is my superpower
(4:22) Tip 1: The effects of white sugar and processed oils
(6:17) How white flour contributes to autoimmune problems
(7:51) Healthy alternatives for party food
(9:17) Tip 2: Exercise as a form of self-love
(12:26) The powerful effects of scheduling
(14:19) Tip 3: Eat a high-protein breakfast
(17:06) High-protein breakfast inspiration
(16:15) Tip 4: Make healthy treats
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RESOURCES
- Join me in Premium Coaching at danettecoaching.com
- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order
- Go to www.bioptimizers/danette and enter code [DANETTE10] at checkout to get an EXTRA discount on the already discounted bundle of 3 bottles (you’ll get a whopping 25% off today with my code) plus you’ll unlock up to $100 in free gifts with purchase.
CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to The Danette May Show
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com
In this episode, Gabrielle Stone joins the conversation to share her remarkable journey and insights. From her early days growing up in Hollywood alongside her mother, Dee Wallace, to building a thriving career as an actress, writer, and director, Gabrielle's life has been a whirlwind. She opens up about navigating motherhood and career, the struggles of maintaining an online presence as a new mom, and how her ex-husband’s affair led her to a profound brand shift. We discuss her inspiring resilience, including how she learned to trust again and began a new relationship after betrayal. Gabrielle also reveals details about her latest project, her small circle of friends, and how she starts each day with purpose. As the author of Eat, Pray, #FML and its sequel, she talks about transforming heartbreak into a movement and leaves listeners with a powerful message for the world.
IN THIS EPISODE:
(3:21) Gabrielle’s intention being in the show
(5:34) Finding the balance between motherhood and careers
(7:00) Gabrielle opens about her ex husband affair and how it shifted her brand
(12:38) Gabrielle’s new exciting project
(17:15) How do you trust again and start a new relationship after being betrayed?
(27:02) Having a small circle of friends
(30:10) How Gabrielle starts her days
(32:05) Last message Gabrielle has for the world
CONNECT WITH GABRIELLE
Instagram: @gabriellestone
Podcast: FML Talk
Website: https://www.eatprayfml.com/
Get her book Eat, Pray, #FML
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RESOURCES
- Join me in Premium Coaching at danettecoaching.com
CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to Manifestival
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com
In this episode, I will guide you through an amazing meditation that I specifically channeled to feel centered, connected, grounded, and at peace. I also added the power of sound frequencies to help the neural pathways produce healing. Everything is about frequency. Everything is about energy. Trust in your power. Thank you so much for joining me.
IN THIS EPISODE:
(1:20) The power of sound frequencies for profound healing
(2:14) Meditation set up to drop fully into the moment
(5:50) How to create a golden ring that represents your magnificent day
(10:38) Coming out of meditation and trusting the process of life
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RESOURCES
- Join me in Premium Coaching at danettecoaching.com
- To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.
CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to Manifestival
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com
In this episode, my assistant is interviewing me and I’m opening up about my journey into personal growth and healing, sharing the moments that truly shaped me. I talk about those early days when I shut down my intuition, trying to fit in with the expectations around me, and how I eventually reconnected with myself, even through the deep grief of losing my son. I explore what forgiveness and release mean to me and how finding that balance has changed my life. I also share how my passion for coaching began and what inspired me to create programs that help others transform. Join me for a heartfelt conversation that might just spark something powerful within you too.
IN THIS EPISODE:
(2:27) When did I start my personal growth and healing
(6:26) I turned off my intuition just to fit in with my upbringing
(8:24) How I slowly got out of depression after my son’s passing
(10:24) The huge difference between forgiveness and release
(12:35) Talking about balance and what I do with it
(15:03) How I started my programs and my coaching journey
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RESOURCES
- Join me in Premium Coaching at danettecoaching.com
- To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.
CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to Manifestival
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com
Thank you for tuning in to this episode, where I dive into the journey behind the Manifestival Podcast and its exciting evolution to The Danette May Show! I share why I initially called it Manifestival, the significance of the name, and what led to its rebranding as the podcast continues to grow. Plus, I give a sneak peek into a transformative new series coming in 2025, packed with fresh insights and tools to guide your journey in personal growth, manifestation, and self-empowerment. Your support fuels this growth, and I’m grateful to have you as an essential part of this community’s expansion.
IN THIS EPISODE:
(0:52) Thank you for tuning in!
(2:57) Why did I called previously the podcast Manifestival
(4:11) The change of the podcast name
(6:05) My next upcoming series in 2025
(8:57) You are part of the podcast growth!
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RESOURCES
- Watch my FREE coaching class here coachingwithdanette.com
- Join me in Premium Coaching at danettecoaching.com
CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to Manifestival
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com
Remember, you are stronger than you know and more capable than you realize. Life is ready to receive you and your dreams. Today's powerful meditation is tailored to guide you through challenging times so you will come out even more resilient than you already are. Through visualization, you are encouraged to focus on any challenge you are currently facing or a goal you wish to achieve. Whether it's a tough conversation, a daunting workout, or a significant project, you will conquer it with strength, courage, and passion.
IN THIS EPISODE:
(0:30) How this meditation will guide you through challenging times
(2:08) An invitation for large and intentional breaths
(4:26) A visualization for manifesting your goals
(7:33) When you open your eyes, find gratitude for the body, time, and cycle you live in
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RESOURCES
- Watch my FREE coaching class here coachingwithdanette.com
- Join me in Premium Coaching at danettecoaching.com
- To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.
- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now
CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to Manifestival
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com
In this episode, I dive into the key steps to manifesting abundance and transforming your mindset. I talk about how nature has been my greatest teacher and the inspiration behind writing my book Embrace Abundance. I also explain the difference between the conscious and subconscious mind and how both play a vital role in manifesting what you desire. We'll explore the importance of examining your belief system, how to rewrite your story to align with your goals, and the power of scripting for manifestation. I'll also share tips on raising your frequency and reveal the final key step that can unlock your full manifesting potential. If you're ready to embrace abundance and deepen your manifesting practice, this episode is for you.
IN THIS EPISODE:
(2:38) Why nature is our biggest teacher
(5:03) Why I wrote my book Embrace Abundance
(6:43) Conscious realm vs subconscious
(7:54) Looking at your belief system is crucial!
(11:00) How do you rewrite your story
(14:35) The power of scripting
(15:51) How to raise your frequency
(17:02) The last key step you need to follow
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RESOURCES
- Join me in Premium Coaching at danettecoaching.com
- Sign up for my FREE workshop here coachingwithdanette.com
- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order
- To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.
- To receive my clean Lasagna recipe for FREE, send the word RECIPE to +1 833 217 2760
CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to Manifestival
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com
In this episode, I’m sharing some of my personal insights on transformation and healthy living. I talk about the importance of reserving your spot for my free coaching class and explain why I choose not to watch the news to keep my mindset clear. I also dive into how we often try to change for others, and I share the real truth about breaking old patterns to achieve lasting growth. Plus, I walk you through what I ate for the day, including a clean lasagna recipe you’ll find in the show notes. Don’t forget to download this episode, as I may take it down soon!
IN THIS EPISODE:
(1:14) Make sure to reserve your seat for the FREE coaching class!
(3:44) I don’t watch the news and here’s why
(5:45) Often times when we want to transform ourselves, we do it for someone else
(7:54) The truth of getting out of old patterns
(9:01) What I ate for the day
(10:14) Recipe for the clean lasagna I ate in the show notes!
(13:05) Make sure to download these episodes as I may take them down
-
RESOURCES
- Sign up for my FREE workshop here coachingwithdanette.com
- Join me in Premium Coaching at danettecoaching.com
- To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.
- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760
CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to Manifestival
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com
In this episode, I dive into my personal journey, starting with a look at where my lineage comes from and my experiences growing up as a member of the LDS church aka a mormon. I share what I was taught about polygamy during my upbringing and how those beliefs shaped my early understanding of family and culture. I also talk about a transformative moment when I invited my ancestors to visit me during a deep meditation, sharing the powerful and unexpected experiences that followed. I open up about how I came to realize that being a stay-at-home mom wasn’t aligned with my truth, despite societal and familial expectations. Finally, I reflect on the legacy I want to leave for my children, rooted in authenticity, self-discovery, and a deep connection to our ancestral roots. This episode is a heartfelt exploration of heritage, motherhood, and living in alignment with your inner truth.
IN THIS EPISODE:
(2:02) Where my lineage comes from
(4:52) Growing up as a LDS member
(8:26) What I was told about polygamy growing up
(9:40) I invited my ancestors to visit me in a deep meditation and here’s what happened
(14:41) Being a stay at home mom wasn’t my truth
(18:06) What I want to leave to my children
(20:45) I lived in a lot of guilt before
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RESOURCES
- Join me in Premium Coaching at danettecoaching.com
- Sign up for my FREE workshop here coachingwithdanette.com
- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order
- To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.
- Listen to my Hormone Replacement Therapy episode here
- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760
CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to Manifestival
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com
In this episode, I discuss the profound benefits of walking for mental health and how this simple activity can uplift your mood and overall well-being. I also share details on how to join my FREE coaching workshop, designed to support personal growth and healing. Additionally, I delve into the importance of cleaning trauma from my lineage and the transformative impact this work can have on future generations. I highlight the power of sharing our observations and insights with our loved ones, fostering deeper connections and understanding. Lastly, I share the supplements I take to support my health journey, offering insights into how they contribute to my wellness routine.
IN THIS EPISODE:
(1:12) Walking can help with your mental health
(2:31) How to join my FREE coaching workshop
(4:43) Cleaning trauma from my lineage
(6:44) The power of sharing what we see in each other with our loved ones
(9:06) Sharing the supplements I take
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RESOURCES
- Join me in Premium Coaching at danettecoaching.com
- Sign up for my FREE workshop here coachingwithdanette.com
- You can get 30% off your first order from Purity Coffee, just go to PurityCoffee.com and use the code MANIFESTIVAL30 at checkout
- Use the code MANIFESTIVAL at checkout to get 15% off Cacao Bliss & your whole earthechofoods.com order!
- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now
- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760
CONNECT WITH DANETTE
Instagram: @thedanettemay
Facebook: Danette May
TikTok: @thedanettemay
NEW TV Show on Youtube: @TheDanetteMay
Listen to Manifestival
Read my book: danettemay.com/embraceabundancebook
Get The Rise book: therisebook.com
Work with Danette: danettemay.com
In this episode, I explain the motivation behind this new series and why it’s so important to me. I share insights from my years of studying the power of the mind and how that knowledge has shaped my daily routines. I emphasize the significance of movement for maintaining a healthy body and why it’s a non-negotiable part of my life. I also talk about the importance of "soul time" and how I carve out quiet, reflective moments in the morning before anyone else wakes up. Additionally, I provide a detailed look at what I eat throughout the day, how my workouts typically go, and what I like to have for dinner to nourish my body.
IN THIS EPISODE:
(1:30) Why am I doing this series
(2:46) I’ve been studying the power of the mind for many years now
(6:58) Movement is so important for your body
(11:00) I do my soul time before anyone wakes up in the morning
(13:57) What I eat throughout the day
(17:43) How my workouts usually go
(21:52) What I have for dinner
- Daha fazla göster
