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MAJOR NEWS: We have a new name! A lot has been going on behind the scenes here and I wanted to give you an exclusive glimpse into the transformation that we are undergoing. After four incredible years of growth and learning, I am excited to announce that we are rebranding and evolving from The VA Studio into Notoire Media House!
Our journey from the VA Studio to Notoire is a testament to the vibrant community and innovative spirit that you all bring to our world.
We are also doing our final launch of the Full Time VA program and preparing for the upcoming season 3 of the podcast. We’ll be pausing to enjoy summer, and we are so looking forward to being back in your earbuds (with a new look and a new name!) in the fall!
Tune in to hear all about
⭐ What “Notoire” means and why we chose to re-name the company.
⭐ New services, exciting hires, and the upcoming changes
⭐ Why this will be the last launch of the Full Time VA program and the new program that is coming soon!
⭐The end of season two of the Millennial Mom Movement podcast, and what to expect in season three!
Join our email list today to be the first to know about the launch of our new program and stay updated on all things Notoire! Click here to subscribe and receive exclusive tips and tricks for influencers and bloggers.
LET’S CONNECT:
INSTAGRAM: @amandarushholmes
THREADS: @amandarushholmes
TIKTOK: @amandarushholmes
RESOURCES:
LEARN FROM AMANDA: fulltimeva.com
ON THE BLOG: thefulltimeva.com/blog
THE MILLENNIAL MOM DIGITAL SHOP: thefulltimeva.com/shop
WORK WITH THE VIRTUAL ASSISTANT STUDIO: thevirtualassistantstudio.com/workwithus
FREEBIES:
**UNLOCK YOUR VA SUPERPOWERS AND FIND YOU IDEAL VA ROLE**
Take our VA Superpower Quiz
**GRAB YOUR FREE BONUS FOR WATCHING**
How to Go from Cubicle to Coach-Your Roadmap to being a virtual assistant in 90 days or less!
**BECOME A PROFITABLE VIRTUAL ASSISTANT**
Get your hands on my 5 must-have tools for your business, delivered straight to your inbox!
LEAVE A REVIEW:
Did you enjoy today's episode? If you're thinking - heck yeah, give me more! Would you kindly support us by:
Leaving a positive review and rating on Apple podcasts.Screenshotting this episode and sharing it on your IG story. Tag me @amandarushholmes.Subscribing for weekly tips + tricks for how to work less and earn more.Mentioned in this...
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Ready to revolutionize the way you think about building healthy habits? In today’s episode, we're diving deep into all things wellness with Esther Avant, certified sports nutritionist, personal trainer, and wellness coach extraordinaire. She's the brains behind EA Coaching, and she's on a mission to help women smash their health goals, re-think “dieting,” and live their best lives. Today we’ll dig into:
🔥Esther's personal journey in the health and fitness world and how it’s shaped her holistic approach
🔥Tackling consistency hurdles with a focus on the physical, mental, and emotional challenges that often trip us up most
🔥The ‘Big Rock’ Habits that are the foundational practices for an impactful health journey including sleep, stress management, strength training, and mindful nutrition
🔥Actionable strategies that are adaptable and realistic for our crazy busy lives
Esther's approach is so much more than reps and kale salads! So whether you're a mom juggling a million things or just trying to adult successfully, Esther's got your back with strategies that are 100% doable. And let's not forget the golden nugget she leaves us with: taking care of yourself isn't just about fitting into those skinny jeans—it's about living your most joyful life.🌟
Tap play ▶️ now to start your journey toward a healthy and vibrant life!
Download EA Coaching’s FREE Habit Tracker!
Mentioned in this episode:
HoneyBook - your new business BFF! 🙌
Snag 50% off your HoneyBook subscription for your ENTIRE first year!! Because who doesn't love a good deal, right? It's the perfect way to upgrade your VA business without breaking the bank. Sign up using the link below! 👇https://www.honeybook.com/invites?code=amandasentme
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Who do you need to be to navigate your hard growth season or next level of transition in life? If you're looking to overcome those limiting beliefs and stand out fearlessly, today's episode gives you the tools to do exactly that. 🙌
This is a powerful mindset conversation with Kimberly Spencer, an award-winning high performance, trauma-informed coach, bestselling author, and TEDx speaker. Discover how responsible growth handling and self-assessment can propel you forward, unravel limiting beliefs, and empower visionary leaders in navigating transitions.
We talk about:
⭐ Creating space for growth (and how that lead to Kimberly scaling by 300%)
⭐ Tangible steps to address uncomfortable yet essential challenges on your journey to personal and professional development.
⭐ The nuances of navigating hard growth seasons and coming out stronger on the other side.
⭐ Common bottlenecks and tactical ways you can overcome them.
⭐ How our stories shape our reality—and the importance of reassessing and rewriting those narratives to foster growth and success.
This episode is filled with practical advice for visionary leaders facing changes! 📈
Connect with Kimberly!
LET’S CONNECT:
INSTAGRAM: @amandarushholmes
THREADS: @amandarushholmes
TIKTOK: @amandarushholmes
RESOURCES:
LEARN FROM AMANDA: fulltimeva.com
ON THE BLOG: thefulltimeva.com/blog
THE MILLENNIAL MOM DIGITAL SHOP: thefulltimeva.com/shop
WORK WITH THE VIRTUAL ASSISTANT STUDIO: thevirtualassistantstudio.com/workwithus
FREEBIES:
**UNLOCK YOUR VA SUPERPOWERS AND FIND YOU IDEAL VA ROLE**
Take our VA Superpower Quiz
**GRAB YOUR FREE BONUS FOR WATCHING**
How to Go from Cubicle to Coach-Your Roadmap to being a virtual assistant in 90 days or less!
**BECOME A PROFITABLE VIRTUAL ASSISTANT**
Get your hands on my 5 must-have tools for your business, delivered straight to your inbox!
LEAVE A REVIEW:
Did you enjoy today's episode? If you're thinking - heck yeah, give me more! Would you kindly support us by:
Leaving a positive review and rating on Apple podcasts.Screenshotting this episode and sharing it on your IG story. Tag me @amandarushholmes.Subscribing for weekly tips + tricks for how to work less and earn more.Mentioned in this episode:
HoneyBook - your new business BFF! 🙌
Snag 50% off your HoneyBook subscription for your ENTIRE first...
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Can you really do it all? Can you build your life intentionally and find (relative!) balance in business and Motherhood? In today’s episode, we’re cracking open these big questions with Jillian Anderson, master copywriter and consultant for Motherhood-Inspired brands…discussing her (several) career pivots that led to her landing on a work-life model that is working for her family.
Here’s are just some of the gems you’ll hear in my conversation with Jillian:
⭐Insights how Jillian found passion in copywriting and on aligning work with personal values.
⭐A great discussion (that every business owner needs to hear!) on copywriting strategies, mastering sales funnels, and crafting tailored messaging for target audiences.
⭐Importance of consistent lead generation and implementing structured visibility sprints.
⭐Prioritizing personal fulfillment over financial results and embracing personal growth.
⭐Balancing motherhood and business, including hiring help and challenging societal norms.
Listen now 📢 to hear more about how to build your business in ways that align with your broader values, and to hear copywriting tips and strategies that are critical for every business owner!
Jillian Anderson Copywriting
Find Jillian on Instagram!
LET’S CONNECT:
INSTAGRAM: @amandarushholmes
THREADS: @amandarushholmes
TIKTOK: @amandarushholmes
RESOURCES:
LEARN FROM AMANDA: fulltimeva.com
ON THE BLOG: thefulltimeva.com/blog
THE MILLENNIAL MOM DIGITAL SHOP: thefulltimeva.com/shop
WORK WITH THE VIRTUAL ASSISTANT STUDIO: thevirtualassistantstudio.com/workwithus
FREEBIES:
**UNLOCK YOUR VA SUPERPOWERS AND FIND YOU IDEAL VA ROLE**
Take our VA Superpower Quiz
**GRAB YOUR FREE BONUS FOR WATCHING**
How to Go from Cubicle to Coach-Your Roadmap to being a virtual assistant in 90 days or less!
**BECOME A PROFITABLE VIRTUAL ASSISTANT**
Get your hands on my 5 must-have tools for your business, delivered straight to your inbox!
LEAVE A REVIEW:
Did you enjoy today's episode? If you're thinking - heck yeah, give me more! Would you kindly support us by:
Leaving a positive review and rating on Apple podcasts.Screenshotting this episode and sharing it on your IG story. Tag me @amandarushholmes.Subscribing for weekly tips + tricks for how to work less and earn... -
As an online business owner, you’ve mastered productivity using all the digital tools. But in-person collaboration could be just the glow-up you and your business need. ✨ In this episode, I’m recapping my inspiring experience at the Podcasting Moms Conference in Nashville, TN.
In the episode, I highlight:
🎙️Various podcasting strategies discussed, from using podcasts as a top-of-the-funnel approach to creating private podcast content within paid programs using platforms like Substack.
🎙️Practical tips on podcasting success and monetization strategies, including leveraging live streaming on Instagram to boost engagement—a tactic that could allow you to tap into additional audiences that you may not currently be reaching!
🎙️My biggest takeaways on why attending in-person events are such an important investment in yourself and your business!
Tune in now 🎧 to hear why attending in-person conferences and events are a game-changer for your digital business success!
Planning is still underway for the 2025 Podcasting Moms Conference…here is the Event Page from 2024…check back for updates!
LET’S CONNECT:
INSTAGRAM: @amandarushholmes
THREADS: @amandarushholmes
TIKTOK: @amandarushholmes
RESOURCES:
LEARN FROM AMANDA: fulltimeva.com
ON THE BLOG: thefulltimeva.com/blog
THE MILLENNIAL MOM DIGITAL SHOP: thefulltimeva.com/shop
WORK WITH THE VIRTUAL ASSISTANT STUDIO: thevirtualassistantstudio.com/workwithus
FREEBIES:
**UNLOCK YOUR VA SUPERPOWERS AND FIND YOU IDEAL VA ROLE**
Take our VA Superpower Quiz
**GRAB YOUR FREE BONUS FOR WATCHING**
How to Go from Cubicle to Coach-Your Roadmap to being a virtual assistant in 90 days or less!
**BECOME A PROFITABLE VIRTUAL ASSISTANT**
Get your hands on my 5 must-have tools for your business, delivered straight to your inbox!
LEAVE A REVIEW:
Did you enjoy today's episode? If you're thinking - heck yeah, give me more! Would you kindly support us by:
Leaving a positive review and rating on Apple podcasts.Screenshotting this episode and sharing it on your IG story. Tag me @amandarushholmes.Subscribing for weekly tips + tricks for how to work less and earn more.Mentioned in this episode:
HoneyBook - your new business BFF! 🙌
Snag 50% off your HoneyBook subscription for your ENTIRE first year!! Because who doesn't love a good deal, right? It's the perfect way to...
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Could a simple daily practice completely change your life and open your world to all of the good things you’ve ever wanted?
In this episode, we're talking with Lori Rogers, expert in positivity practices that facilitate abundance, optimism, and creativity. Lori’s the co-founder of Rogers Marketing and Positive Activity, and in this episode she’ll share her incredible story of navigating challenges as a mother of three, business owner, and special needs advocate.
Here’s a sneak peek of what Lori will share in her amazing story of optimism and resilience:
✴️The transformative mindset practices that led to a 250% increase in her marketing agency's sales.
✴️Practical daily routines for training your subconscious mind to cultivate positivity and resilience in ways that lead to abundance.
✴️Her son's inspiring journey from non-speaking to communication through innovative programs.
✴️Valuable advice for parents navigating an autism diagnosis and other health challenges.
✴️The importance of inner work in parenting and personal development.
Tap play now ▶️ to hear how simple positive mindset practices can make your most ambitious dreams come true!
Meet Our Guest:
Rogers Marketing
Positive Activity
Resources Mentioned:
Shawn Achor
Underestimated: An Autism Miracle
The Four Agreements
LET’S CONNECT:
INSTAGRAM: @amandarushholmes
THREADS: @amandarushholmes
TIKTOK: @amandarushholmes
RESOURCES:
LEARN FROM AMANDA: fulltimeva.com
ON THE BLOG: thefulltimeva.com/blog
THE MILLENNIAL MOM DIGITAL SHOP: thefulltimeva.com/shop
WORK WITH THE VIRTUAL ASSISTANT STUDIO: thevirtualassistantstudio.com/workwithus
FREEBIES:
**UNLOCK YOUR VA SUPERPOWERS AND FIND YOU IDEAL VA ROLE**
Take our VA Superpower Quiz
**GRAB YOUR FREE BONUS FOR WATCHING**
How to Go from Cubicle to Coach-Your Roadmap to being a virtual assistant in 90 days or less!
**BECOME A PROFITABLE VIRTUAL ASSISTANT**
Get your hands on my 5 must-have tools for your business, delivered straight to your inbox!
LEAVE A REVIEW:
Did you enjoy today's episode? If you're thinking - heck yeah, give me more! Would you kindly support us by:
Leaving a positive review and rating on Apple... -
Sick of the noise, confusion, and comparison around business growth and financial success paraded around on social media, too?
In this episode, I sit down with Kristen Hillman, the mastermind behind Viticula Financial, a platform dedicated to empowering female founders and CEOs with practical financial strategies and fractional CFO services. We talk all about money mindset shifts that can help you set personalized goals for your business that take your money personality into account. Here’s an overview of everything we cover:
✅Stop comparison traps: How staying in your own lane helps you stay focused on your unique business journey and set realistic expectations for growth.
✅Leverage historical data: Analyzing your business's past metrics is crucial for strategic planning and peaceful decision-making. Learn expert frameworks for successful scaling, ensuring that your growth efforts are both sustainable and profitable.
✅Understand money mindset: Learn three transformative money mindsets that can revolutionize your approach to business management, including how understanding your unique money personality will empower you to make confident, strategic decisions aligned with your goals.
Check out Viticula Financial to find out YOUR Money Personality!
Hit play ▶️ now to learn actionable money mindset strategies that will set your business up to thrive!
LET’S CONNECT:
INSTAGRAM: @amandarushholmes
THREADS: @amandarushholmes
TIKTOK: @amandarushholmes
RESOURCES:
LEARN FROM AMANDA: fulltimeva.com
ON THE BLOG: thefulltimeva.com/blog
THE MILLENNIAL MOM DIGITAL SHOP: thefulltimeva.com/shop
WORK WITH THE VIRTUAL ASSISTANT STUDIO: thevirtualassistantstudio.com/workwithus
FREEBIES:
**UNLOCK YOUR VA SUPERPOWERS AND FIND YOU IDEAL VA ROLE**
Take our VA Superpower Quiz
**GRAB YOUR FREE BONUS FOR WATCHING**
How to Go from Cubicle to Coach-Your Roadmap to being a virtual assistant in 90 days or less!
**BECOME A PROFITABLE VIRTUAL ASSISTANT**
Get your hands on my 5 must-have tools for your business, delivered straight to your inbox!
LEAVE A REVIEW:
Did you enjoy today's episode? If you're thinking - heck yeah, give me more! Would you kindly support us by:
Leaving a positive review and rating on Apple podcasts.Screenshotting this episode and sharing it on your IG story. Tag me @amandarushholmes. -
Discover how we successfully rolled out a four-day work week! 🎉
In America, we're used to working at least 40 hours a week (if not more!) and a lot of entrepreneurs can relate to this where, let's be honest, it feels like we're working 24-7. There's no vacation time. There's no days off. You're constantly plugged in because our business is literally at our fingertips with our cell phones.
In this episode, we’re taking an honest look at what it takes to have Fridays off. When I think about the question: “What kind of business do I want to be proud to say that I own?” …one of the things that is extremely important to me is the idea of work life integration—to have an amazing personal life AND an amazing business. 🙌
I've seen the benefits of a well-rested and engaged team:
Improved quality of workLess errors and things slipping through the cracksHealthy, sustainable boundariesAvoiding burnoutTune in to this episode to break down the steps that we took in order to implement this with success and what this currently looks like for the business. 🎧
Mentioned in this episode:
HoneyBook - your new business BFF! 🙌
Snag 50% off your HoneyBook subscription for your ENTIRE first year!! Because who doesn't love a good deal, right? It's the perfect way to upgrade your VA business without breaking the bank. Sign up using the link below! 👇https://www.honeybook.com/invites?code=amandasentme
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Improve your little one's sleep and ensure your entire family enjoys better rest!😴
Today I am chatting with pediatric sleep consultant and fellow mom entrepreneur, Eva Klein, about:
✔️Insights on better sleep for babies and toddlers
✔️Her gentle and family-centric approach to infant and toddler sleep
✔️Eva's own entrepreneurial journey from lawyer to entrepreneur
✔️Leveraging different social media platforms for various types of businesses
✔️Strategies for navigating parenting decisions in the digital age
✔️Transitioning toddlers from cribs to beds.
Eva Klein, a former lawyer turned pediatric sleep consultant, transformed her life after struggling with exhaustion and realizing the impact it had on her motherhood. With over 3,000 families helped, she offers effective sleep solutions to empower parents and give their little ones the gift of restful sleep since 2014.
➡️Check out Eva’s FREE sleep resources, and learn more about her pediatric sleep consulting work here: My Sleeping Baby
Follow Eva on Instagram!
LET’S CONNECT:
INSTAGRAM: @amandarushholmes
THREADS: @amandarushholmes
TIKTOK: @amandarushholmes
RESOURCES:
LEARN FROM AMANDA: fulltimeva.com
ON THE BLOG: thefulltimeva.com/blog
THE MILLENNIAL MOM DIGITAL SHOP: thefulltimeva.com/shop
WORK WITH THE VIRTUAL ASSISTANT STUDIO: thevirtualassistantstudio.com/workwithus
FREEBIES:
**UNLOCK YOUR VA SUPERPOWERS AND FIND YOU IDEAL VA ROLE**
Take our VA Superpower Quiz
**GRAB YOUR FREE BONUS FOR WATCHING**
How to Go from Cubicle to Coach-Your Roadmap to being a virtual assistant in 90 days or less!
**BECOME A PROFITABLE VIRTUAL ASSISTANT**
Get your hands on my 5 must-have tools for your business, delivered straight to your inbox!
LEAVE A REVIEW:
Did you enjoy today's episode? If you're thinking - heck yeah, give me more! Would you kindly support us by:
Leaving a positive review and rating on Apple podcasts.Screenshotting this episode and sharing it on your IG story. Tag me @amandarushholmes.Subscribing for weekly tips + tricks for how to work less and earn more.Mentioned in this episode:
HoneyBook - your new business BFF! 🙌
Snag 50% off your HoneyBook subscription for your ENTIRE first year!! Because who doesn't love a good deal, right? It's the perfect
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In this episode, I’ll share my deepest secrets (things I’ve never told anyone except maybe my therapist!) about running my online marketing agency. These unfiltered confessions include:
Discover the Unexpected Journey Behind My Online AgencyThe Surprising Challenge I Face as a Business OwnerThe Ironic Truth About My Approach to Social MediaMy Honest Reflections on The Status of My BusinessRegrets and Revelations About My Business ModelBONUS - My secret desire for a totally different lifestyle - and exactly what that looks likeI’ll also share a simple practice that keeps me sane and changes my day’s trajectory when my negative thoughts threaten to take over.
Play the episode▶️now to hear my unfiltered “scary truths,” and hopefully feel less alone in yours!
LET’S CONNECT:
INSTAGRAM: @amandarushholmes
THREADS: @amandarushholmes
TIKTOK: @amandarushholmes
RESOURCES:
LEARN FROM AMANDA: fulltimeva.com
ON THE BLOG: thefulltimeva.com/blog
THE MILLENNIAL MOM DIGITAL SHOP: thefulltimeva.com/shop
WORK WITH THE VIRTUAL ASSISTANT STUDIO: thevirtualassistantstudio.com/workwithus
FREEBIES:
**UNLOCK YOUR VA SUPERPOWERS AND FIND YOU IDEAL VA ROLE**
Take our VA Superpower Quiz
**GRAB YOUR FREE BONUS FOR WATCHING**
How to Go from Cubicle to Coach-Your Roadmap to being a virtual assistant in 90 days or less!
**BECOME A PROFITABLE VIRTUAL ASSISTANT**
Get your hands on my 5 must-have tools for your business, delivered straight to your inbox!
LEAVE A REVIEW:
Did you enjoy today's episode? If you're thinking - heck yeah, give me more! Would you kindly support us by:
Leaving a positive review and rating on Apple podcasts.Screenshotting this episode and sharing it on your IG story. Tag me @amandarushholmes.Subscribing for weekly tips + tricks for how to work less and earn more.Mentioned in this episode:
HoneyBook - your new business BFF! 🙌
Snag 50% off your HoneyBook subscription for your ENTIRE first year!! Because who doesn't love a good deal, right? It's the perfect way to upgrade your VA business without breaking the bank. Sign up using the link below! 👇https://www.honeybook.com/invites?code=amandasentme
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What if you could fully focus on your mission in business without operating from a sense of scarcity or worry about your financial future?
Sounds amazing, right? 🤩
Our guest, Abagail Pumphrey, the co-founder and CEO of Boss Project, shares exactly how she went from corporate work to founding Boss Project, achieving remarkable success within a short time. However, a major car collision forced her to prioritize her health, leading to a pivot in her business model.
Now she focuses on digital products and membership offerings, ultimately reshaping Boss Project into an education company, transforming the lives of over 30,000 small businesses worldwide. 🤯
Dive into this episode to discover:
Abagail's remarkable journey from corporate work to building a successful online business.How she prioritized her health and lifestyle while still growing her business (this is seriously inspiring!).The power of digital products and courses in creating sustainable income streams.Abagail's experiment with Instagram visibility and monetization strategies—and how it can work for you, too!Why she's loving Reels as a powerful tool for organic exposure.Ultimately, Abagail encourages business owners to prioritize alignment, impact, and authenticity in their visibility efforts—and to be yourself loudly enough that people can find and discover you.
So, if you're ready to amplify your visibility and make a real impact in your business, tune in to today's episode and learn from Abigail's invaluable insights! 🎧
Connect with Abagail Pumphrey:
Subscribe to The Strategy Hour podcastFollow @bossproject on Instagram.Connect on Abagail’s personal Instagram @abagailsaysWant to get started with digital products? Check out www.bossproject.com/jumpstartLET’S CONNECT:
INSTAGRAM: @amandarushholmes
THREADS: @amandarushholmes
TIKTOK: @amandarushholmes
RESOURCES:
LEARN FROM AMANDA: fulltimeva.com
ON THE BLOG: thefulltimeva.com/blog
THE MILLENNIAL MOM DIGITAL SHOP: thefulltimeva.com/shop
WORK WITH THE VIRTUAL ASSISTANT STUDIO: thevirtualassistantstudio.com/workwithus
FREEBIES:
**UNLOCK YOUR VA SUPERPOWERS AND FIND YOU IDEAL VA ROLE**
Take our VA Superpower Quiz
**GRAB YOUR FREE BONUS FOR WATCHING**
How to Go from Cubicle to Coach-Your Roadmap to being a virtual assistant in 90 days or less!
**BECOME A PROFITABLE VIRTUAL...
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Heard this before? "I need to cancel my services." We’ve been there too, and today we’re talking about this common yet dreaded scenario for service-based providers: losing a client.
But instead of viewing client loss solely as a negative, I prefer to see it as a growth opportunity. Negative feedback pushes us to innovate and improve at an accelerated pace. 📈
I walk you through my exact process when facing client departure in our agency:
Assess external factors: Is it due to client losses, a shift in their offer, or the completion of a project?Clarify expectations: Did we clearly outline deliverables and meet them, or did we overextend ourselves?Identify internal breakdowns: Was there a lapse in our internal processes that led to dissatisfaction?Implement preventive measures: What steps can we take to prevent similar issues in the future, whether it's improving our quality control or refining our client vetting process?✨Remember: There's nothing more valuable than somebody who's going to be brutally honest with you.
Tune in to the full episode for real-life examples and actionable steps to turn client loss into a catalyst for growth. 🎧
LET’S CONNECT:
INSTAGRAM: @amandarushholmes
THREADS: @amandarushholmes
TIKTOK: @amandarushholmes
RESOURCES:
LEARN FROM AMANDA: fulltimeva.com
ON THE BLOG: thefulltimeva.com/blog
THE MILLENNIAL MOM DIGITAL SHOP: thefulltimeva.com/shop
WORK WITH THE VIRTUAL ASSISTANT STUDIO: thevirtualassistantstudio.com/workwithus
FREEBIES:
**UNLOCK YOUR VA SUPERPOWERS AND FIND YOU IDEAL VA ROLE**
Take our VA Superpower Quiz
**GRAB YOUR FREE BONUS FOR WATCHING**
How to Go from Cubicle to Coach-Your Roadmap to being a virtual assistant in 90 days or less!
**BECOME A PROFITABLE VIRTUAL ASSISTANT**
Get your hands on my 5 must-have tools for your business, delivered straight to your inbox!
LEAVE A REVIEW:
Did you enjoy today's episode? If you're thinking - heck yeah, give me more! Would you kindly support us by:
Leaving a positive review and rating on Apple podcasts.Screenshotting this episode and sharing it on your IG story. Tag me @amandarushholmes.Subscribing for weekly tips + tricks for how to work less and earn more.Mentioned in this episode:
HoneyBook - your new business BFF! 🙌
Snag 50% off your HoneyBook subscription for your ENTIRE first year!! Because who doesn't love a good deal, right? It's the perfect way to upgrade your...
-
Today's episode is all about a mindset shift that has completely transformed my life, and I'm excited to share it with you because it has made such a difference in my mental health and overall well-being. ✨
It’s called The Grid and it shows how we think about things influences how we feel, which in turn affects what we do and the outcomes we experience. To put it simply, your thoughts shape your life!
The good news is, you have the power to change your thoughts and, subsequently, your reality. It's a matter of being aware of your thoughts, acknowledging them, and then intentionally choosing ones that serve you better.
I've seen firsthand how flipping the grid can transform negative thought patterns into positive ones. It's about becoming an observer of your own thoughts and understanding that you are not your brain—you have the power to decide what you think and how you think it. 💪
This episode may be a bit different from our usual topics, but mastering your mindset is foundational for success in all areas of life, including business. So grab your journal, start flipping the grid, and get ready to create the life you've always wanted.
▶️Hit play on the full episode now to transform your negative thought patterns into positive ones!
LET’S CONNECT:
INSTAGRAM: @amandarushholmes
THREADS: @amandarushholmes
TIKTOK: @amandarushholmes
RESOURCES:
LEARN FROM AMANDA: fulltimeva.com
ON THE BLOG: thefulltimeva.com/blog
THE MILLENNIAL MOM DIGITAL SHOP: thefulltimeva.com/shop
WORK WITH THE VIRTUAL ASSISTANT STUDIO: thevirtualassistantstudio.com/workwithus
FREEBIES:
**UNLOCK YOUR VA SUPERPOWERS AND FIND YOU IDEAL VA ROLE**
Take our VA Superpower Quiz
**GRAB YOUR FREE BONUS FOR WATCHING**
How to Go from Cubicle to Coach-Your Roadmap to being a virtual assistant in 90 days or less!
**BECOME A PROFITABLE VIRTUAL ASSISTANT**
Get your hands on my 5 must-have tools for your business, delivered straight to your inbox!
LEAVE A REVIEW:
Did you enjoy today's episode? If you're thinking - heck yeah, give me more! Would you kindly support us by:
Leaving a positive review and rating on Apple podcasts.Screenshotting this episode and sharing it on your IG story. Tag me @amandarushholmes.Subscribing for weekly tips + tricks for how to work less and earn more.Mentioned in this episode:
HoneyBook - your new business BFF! 🙌
Snag 50% off your HoneyBook subscription for your ENTIRE first year!! Because who doesn't love a good deal, right? It's...
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In this episode, I talk with Ashley Braswell, Facebook ads expert and founder of The Paid Ad Academy on scaling strategies, outsourcing, and how different seasons of our business may call for different approaches. This episode covers A LOT of ground, and you won’t want to miss this honest conversation about:
“Green flags” to look for when deciding whether or not to invest in big-ticket programs such as masterminds to grow your businessAshley Braswell’s unique and dynamic new strategy of podcasting via Instagram Live for organic engagement and community building, paired with cost-effective re-targeting ads to build audienceNavigating personal rough patches with authenticity and grace when you “need” to be on social media for your brandHow Ashey’s FB ads program The Big Break Club is helping mission-minded businesses–no matter their ads budget–scale up quicklyBONUS: Ashley’s giving listeners of The Millennial Mom Movement podcast a free trial of the program! Give The Big Break Club a try (FREE– for a week) to see how you like it: bigbreakclub.com/trial
Tune in now ▶️ for a candid convo on the rollercoaster ride of entrepreneurship and actionable tips on making it all more manageable!
LET’S CONNECT:
INSTAGRAM: @amandarushholmes
THREADS: @amandarushholmes
TIKTOK: @amandarushholmes
RESOURCES:
LEARN FROM AMANDA: fulltimeva.com
ON THE BLOG: thefulltimeva.com/blog
THE MILLENNIAL MOM DIGITAL SHOP: thefulltimeva.com/shop
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In this episode, I’m diving into a simple strategy that will help you create authentic, unfiltered content on Instagram that boosts reach, drives up engagement, and brings in leads like crazy this year.
We’re chatting ALL about the latest trends you NEED to know like:
✅ Creating more unfiltered content–being “you” in Instagram stories.
❌ The one trend to AVOID so that you can have sustainable online success.
🎥 Using B-roll with captions that convert (plus using automations like ManyChat that effortlessly funnel clients your way).
▶️ Listen in now and tap into these simple but effective IG strategies that you can start implementing today!
Curious about our exclusive offer for done-for-you reels by the VA Studio? Get all the details here!
LET’S CONNECT:
INSTAGRAM: @amandarushholmes
THREADS: @amandarushholmes
TIKTOK: @amandarushholmes
RESOURCES:
LEARN FROM AMANDA: fulltimeva.com
ON THE BLOG: thefulltimeva.com/blog
THE MILLENNIAL MOM DIGITAL SHOP: thefulltimeva.com/shop
WORK WITH THE VIRTUAL ASSISTANT STUDIO: thevirtualassistantstudio.com/workwithus
FREEBIES:
**UNLOCK YOUR VA SUPERPOWERS AND FIND YOU IDEAL VA ROLE**
Take our VA Superpower Quiz
**GRAB YOUR FREE BONUS FOR WATCHING**
How to Go from Cubicle to Coach-Your Roadmap to being a virtual assistant in 90 days or less!
**BECOME A PROFITABLE VIRTUAL ASSISTANT**
Get your hands on my 5 must-have tools for your business, delivered straight to your inbox!
LEAVE A REVIEW:
Did you enjoy today's episode? If you're thinking - heck yeah, give me more! Would you kindly support us by:
Leaving a positive review and rating on Apple podcasts.Screenshotting this episode and sharing it on your IG story. Tag me @amandarushholmes.Subscribing for weekly tips + tricks for how to work less and earn more.
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In this episode, I’m diving into the lucrative world of influencer marketing. Did you know the industry is worth over 20 billion and counting? 🤯
So, what’s the deal with influencers? Turns out, there are three main ways to make money:
➡️ Affiliate income
➡️ Brand partnerships
➡️ Selling your own products or services
BUT you don’t need a massive following to get started. Enter the rise of the micro business influencer!
Just like marketing gurus Jenna Kutcher and Amy Porterfield, you can leverage your community to earn income while sharing products you love and offering a peek into your daily life.
Hit play ▶️ for the inside scoop on becoming a micro business influencer!
LET’S CONNECT:
INSTAGRAM: @amandarushholmes
THREADS: @amandarushholmes
TIKTOK: @amandarushholmes
RESOURCES:
LEARN FROM AMANDA: fulltimeva.com
ON THE BLOG: thefulltimeva.com/blog
THE MILLENNIAL MOM DIGITAL SHOP: thefulltimeva.com/shop
WORK WITH THE VIRTUAL ASSISTANT STUDIO: thevirtualassistantstudio.com/workwithus
FREEBIES:
**UNLOCK YOUR VA SUPERPOWERS AND FIND YOU IDEAL VA ROLE**
Take our VA Superpower Quiz
**GRAB YOUR FREE BONUS FOR WATCHING**
How to Go from Cubicle to Coach-Your Roadmap to being a virtual assistant in 90 days or less!
**BECOME A PROFITABLE VIRTUAL ASSISTANT**
Get your hands on my 5 must-have tools for your business, delivered straight to your inbox!
LEAVE A REVIEW:
Did you enjoy today's episode? If you're thinking - heck yeah, give me more! Would you kindly support us by:
Leaving a positive review and rating on Apple podcasts.Screenshotting this episode and sharing it on your IG story. Tag me @amandarushholmes.Subscribing for weekly tips + tricks for how to work less and earn more.Mentioned in this episode:
HoneyBook - your new business BFF! 🙌
Snag 50% off your HoneyBook subscription for your ENTIRE first year!! Because who doesn't love a good deal, right? It's the perfect way to upgrade your VA business without breaking the bank. Sign up using the link below! 👇https://www.honeybook.com/invites?code=amandasentme
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In this episode, we're diving deep into the topic of optimizing your business and your life for success. 🙌 It's a bit more personal than my usual action-packed episodes, because I’m spilling the tea on my personal playbook for 2024. Let’s just say it’s packed to the brim with strategies that will help you thrive in the year ahead. 🥳
I pull back the curtain on everything from how I'm optimizing my finances to maximizing family time, and even supercharging my business—because it's all about finding that sweet spot.
In case you missed the last episode, The High’s and Lows of 2023, Plus What I’m Doing Differently in 2024, I shared my word of the year, which, let me tell you, I'm low-key obsessed with.
My word for 2024 is "optimize." Yep, straight from the good ol' Webster dictionary, it means making the best or most effective use of a situation, opportunity, or resource.
Now, I'm not usually into the whole "word of the year" vibe—it can feel a bit limiting. But this one feels like my personal roadmap📍for confidently navigating life's decisions.
So, that’s the 2024 mantra—optimize like there's no tomorrow. Business, family, and personal health—all in. Because it's those 1% better choices every day that add up to BIG transformations. ✨
Episode Mentions:
EveryDollar app
BetterHelp app
LET’S CONNECT:
INSTAGRAM: @amandarushholmes
THREADS: @amandarushholmes
TIKTOK: @amandarushholmes
RESOURCES:
LEARN FROM AMANDA: fulltimeva.com
ON THE BLOG: thefulltimeva.com/blog
THE MILLENNIAL MOM DIGITAL SHOP: thefulltimeva.com/shop
WORK WITH THE VIRTUAL ASSISTANT STUDIO: thevirtualassistantstudio.com/workwithus
FREEBIES:
**UNLOCK YOUR VA SUPERPOWERS AND FIND YOU IDEAL VA ROLE**
Take our VA Superpower Quiz
**GRAB YOUR FREE BONUS FOR WATCHING**
How to Go from Cubicle to Coach-Your Roadmap to being a virtual assistant in 90 days or less!
**BECOME A PROFITABLE VIRTUAL ASSISTANT**
Get your hands on my 5 must-have tools for your business, delivered straight to your inbox!
LEAVE A REVIEW:
Did you enjoy today's episode? If you're thinking - heck yeah, give me more! Would you kindly support us by:
Leaving a positive review and rating on Apple podcasts.Screenshotting this episode and sharing it on your IG story. Tag me -
Can you believe it's already January 2024? 🎉 I'm SO excited about the fresh start! Now, if you're thinking, "Okay, I can barely be my current version of me, how the heck am I supposed to become a brand new version of myself?" Then consider this episode the inspiration you need to shape whatever reality you want over the next 12 months—one that can be even better than what you could’ve imagined.
So in today's episode, I thought it would be fun to take a look back at 2023 and cover the highs and the lows of my business as a female mompreneur. Yes, I'm getting real and not holding anything back. 2023 was filled with growth, challenges, and even some lessons I had to learn more than once. (Story of our lives, right?)
As I look ahead to 2024, I’m also sharing my BIG goals for the new year, aka 10 things that I'm doing differently, plus my revealing my word of the year. So join me for the full scoop on 2023 and a personal peek into my 2024 plans.
Here's to an amazing year filled with intention, growth, and a whole lot of wins! 🙌
LET’S CONNECT:
INSTAGRAM: @amandarushholmes
THREADS: @amandarushholmes
TIKTOK: @amandarushholmes
RESOURCES:
LEARN FROM AMANDA: fulltimeva.com
ON THE BLOG: thefulltimeva.com/blog
THE MILLENNIAL MOM DIGITAL SHOP: thefulltimeva.com/shop
WORK WITH THE VIRTUAL ASSISTANT STUDIO: thevirtualassistantstudio.com/workwithus
FREEBIES:
**UNLOCK YOUR VA SUPERPOWERS AND FIND YOU IDEAL VA ROLE**
Take our VA Superpower Quiz
**GRAB YOUR FREE BONUS FOR WATCHING**
How to Go from Cubicle to Coach-Your Roadmap to being a virtual assistant in 90 days or less!
**BECOME A PROFITABLE VIRTUAL ASSISTANT**
Get your hands on my 5 must-have tools for your business, delivered straight to your inbox!
LEAVE A REVIEW:
Did you enjoy today's episode? If you're thinking - heck yeah, give me more! Would you kindly support us by:
Leaving a positive review and rating on Apple podcasts.Screenshotting this episode and sharing it on your IG story. Tag me @amandarushholmes.Subscribing for weekly tips + tricks for how to work less and earn more.Mentioned in this episode:
HoneyBook - your new business BFF! 🙌
Snag 50% off your HoneyBook subscription for your ENTIRE first year!! Because who doesn't love a good deal, right? It's the perfect way to upgrade your VA business without breaking the bank. Sign up using the link below! 👇https://www.honeybook.com/invites?code=amandasentme
-
The Millennial Mom Movement podcast is back for Season 2, and we're kicking it off with a powerhouse episode featuring the incredible Caitlyn Wells, CEO of Upwell Strategies.
Listen in as we deep dive into the world of building an impactful and sustainable business, as Caitlyn shares insights on how to align your business with your vision for both professional and personal success.
In this episode, we cover:
Time Audit Tips: Caitlin's got the inside scoop on how to unlock the secrets to your day. Find out why a time audit is your ticket to enhanced efficiency.
Sustainable Growth: We're taking a closer look into the world of systems and automation. Caitlyn breaks it down from project management to file organization and shares the CRM essentials for a thriving business.
Delegating Like a Pro: Ready to take your delegation game to the next level? Caitlyn's sharing tips on effective delegation, team-building, and operational streamlining for a seamless workflow.
AI's Role in Business: The elephant in the room – AI! We’re chatting about why it's more of a superhero tool, empowering your team and elevating business processes, and not the job eliminator it's made out to be.
So get ready to supercharge your business and make more time for the good stuff. Because it's not about doing more; it's about doing the right things efficiently!
Where You Can Find Caitlyn:
👩💻 Website: upwellstrategies.com
📸 Instagram: @upwellstrategies
LET’S CONNECT:
INSTAGRAM: @amandarushholmes
THREADS: @amandarushholmes
TIKTOK: @amandarushholmes
RESOURCES:
LEARN FROM AMANDA: fulltimeva.com
ON THE BLOG: thefulltimeva.com/blog
THE MILLENNIAL MOM DIGITAL SHOP: thefulltimeva.com/shop
WORK WITH THE VIRTUAL ASSISTANT STUDIO: thevirtualassistantstudio.com/workwithus
FREEBIES:
**UNLOCK YOUR VA SUPERPOWERS AND FIND YOU IDEAL VA ROLE**
Take our VA Superpower Quiz
**GRAB YOUR FREE BONUS FOR WATCHING**
How to Go from Cubicle to Coach-Your Roadmap to being a virtual assistant in 90 days or less!
**BECOME A PROFITABLE VIRTUAL ASSISTANT**
Get your hands on my 5 must-have tools for your business, delivered straight to your inbox!
LEAVE A REVIEW:
Did you enjoy today's episode? If you're thinking - heck yeah, give me more! Would you kindly support us by:
Leaving a positive review and rating on Apple podcasts.Screenshotting this episode and sharing it on your IG story. Tag me -
Did you know that less than 8% of people stick to their New Year's resolutions? 🤯 As we step into 2024, we’re kicking things off with a bang by re-airing one of your all-time favorite episodes. Listen in as we unpack the secrets to effective goal-setting and how to ensure you're not just wishing for success but actually achieving it. Whether you're a mom, spouse, or entrepreneur, this episode is packed to the brim with tangible tips that you can implement in every aspect of your life. Trust me, this one's a gem and the roadmap you need to make your dreams a reality. 🎉
Episode Highlights:
✨Setting the Foundation:
Discover the power of a brain dump. Get ready to put your goals on paper (or your shiny new planner) and start the year with a clear vision.
✨Why Your 'Why' Matters:
Learn the importance of a deeply rooted "why" behind your goals. It's more than just fitting into those jeans—it's about creating a life you truly desire.
✨Practical Steps to Success:
Break down those big, audacious goals into smaller, actionable steps. From SMART goals to realistic planning, we've got you covered.
✨Calendar Hacks for Goal Crushers:
Put it on the calendar! Learn the art of scheduling your goals, setting designated days and times, and making it happen without overwhelming yourself.
✨Monthly Check-Ins for Progress:
Commit to monthly check-ins. Reflect, adjust, and stay motivated throughout the year. Your goals may evolve, and that's perfectly okay.
Happy goal-setting, and let's make 2024 the year of YOUR success! 🙌
LET’S CONNECT:
INSTAGRAM: @amandarushholmes
THREADS: @amandarushholmes
TIKTOK: @amandarushholmes
RESOURCES:
LEARN FROM AMANDA: fulltimeva.com
ON THE BLOG: thefulltimeva.com/blog
THE MILLENNIAL MOM DIGITAL SHOP: thefulltimeva.com/shop
WORK WITH THE VIRTUAL ASSISTANT STUDIO: thevirtualassistantstudio.com/workwithus
FREEBIES:
**UNLOCK YOUR VA SUPERPOWERS AND FIND YOU IDEAL VA ROLE**
Take our VA Superpower Quiz
**GRAB YOUR FREE BONUS FOR WATCHING**
How to Go from Cubicle to Coach-Your Roadmap to being a virtual assistant in 90 days or less!
**BECOME A PROFITABLE VIRTUAL ASSISTANT**
Get your hands on my 5 must-have tools for your business, delivered straight to your inbox!
LEAVE A REVIEW:
Did you enjoy today's episode? If you're thinking - heck yeah, give me more! Would you kindly support us by:
Leaving a positive review and rating on Apple podcasts.Screenshotting this episode and sharing it on your IG story. Tag me @amandarushholmes. - Daha fazla göster
