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In this episode, Martina and Will review Minor Threat's method of mentally managing encounters with narcissistic and dishonest personalities.
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Martina and Will analyse The BossHoss' assertions that meaningful friendships can prevent narcissistic tendencies and mental ill health.
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Martina and Will discuss Sama' Abdulhadi's sense of how states of reverie relate to one's state of mind.
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Martina and Will consider Ryan Gosling and Mark Ronson's analysis of the difference between appearance and reality in terms of mental health.
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Martina and Will consider the relationship between our minds and Juan Atkins' later techno piece.
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Martina and Will break down Sia's introspections on what is required to feel empowered.
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Martina and Will chat about Metallica's sonic reflection on self-loathing and regret.
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Martina and Will review Les Cowboys Fringants' considerations of our capacities to mentally handle the passing of time.
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Martina and Will discuss the therapeutic virtues of making a list as described in L7's classic 90s grunge track.
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Martina and Will consider Taylor Swift's celebration of the effects on mental health of unapologetic self-acceptance.
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Martina and Will discuss the effects on our mental health of believing we should be achieving more, via Bran Van 3000's slacker celebration.
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Martina and Will consider the Crash Test Dummies' reflections on our anticipations of how we will be adversely perceived and treated by others.
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Martina and Will examine how Guy Mantzur's progressive classic relates to our mental relationship with the present moment.
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Martina and Will examine Alanis' reflections on how we are mentally destabilised by others' dishonesties.
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Leonard Cohen's meditation on devotion is this episode's focus for Martina and Will.
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Martina and Will discuss Def Leppard’s anthem to feelings of mental and emotional turmoil.