Bölümler
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We review some very common keto foods
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We talk tips and tricks for getting through snacky moods and other keto things
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Eksik bölüm mü var?
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We are back!
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Stay tuned for next season
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We talk about breaking the shorty thinking that got us at our heaviest
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The twins talk about different types of keto and laugh about sf chocolate
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Keto twins cut up about weight loss stalls and whatever else comes to mind.
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The twins talk about inner and outer sabotages and how we conquer them
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The keto twins help you navigate the stress of the holidays.
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The keto twins laugh their way through myths and misconceptions.
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Basics on how to get started and tips we picked up on the way.