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"Send us a text and let us know how we're doing"
Robert is a dedicated Filipino Martial Arts practitioner who began his journey in Modern Arnis under Datu Kelly Worden. Encouraged to explore various systems, he trained with esteemed martial artists such as Ted Lucaylucay, James Keating, Dr. Brett Jacques, and Bob Anderson.
In 2002, he relocated to Hawaii, where he continued his training under Mike "DogZilla" Tibbits, spent some time training with Burton "Lucky Dog" Richardson, and explored local FMA systems unique to Hawai'i. They also participated in several Dog Brother gatherings. He now lives by the saying "Old Man Still Can".Support the show
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"Send us a text and let us know how we're doing"
The original "Tapi Tapi"
Guro Francis Serrano is not only an internet sensation with videos that have been viewed more than 5 million times, but he is also the Chief Instructor at Filipino Martial Arts school in Riverside, CA. He has been practicing FMA for over 22 years, first under Master Joe Napial until his passing in 2004, then under his brother, Master Sonny Napial, and Guro John Garcia. Francis combines his passion for Filipino culture and history with his technical knowledge of FMA to inspire his students with a dynamic curriculum that is both challenging and progressive. Going beyond the usual lecture, demonstration, and movement practice of most schools, Francis constantly strives to enhance the learning experience of his students by using new teaching tools like multimedia. Surely, an FMA teacher of the next generation.
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Eksik bölüm mü var?
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"Send us a text and let us know how we're doing"
Ricky Pike is a first-degree black belt under renowned instructor Danny Dring of Arkansas, with 16 years of experience in Brazilian Jiu-Jitsu and over 30 years dedicated to martial arts. He is the owner and head coach of All Heart Jiu Jitsu, located in Senatobia, Mississippi. Throughout his career, Ricky has cornered athletes in boxing, bare-knuckle fighting, MMA, kickboxing, and Jiu-Jitsu superfights across 11 states. Additionally, he is the host of the popular podcast A.I.P. – Anything Is Possible.
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"Send us a text and let us know how we're doing"
Josh is a pastor and combat sports chaplain in Las Vegas, the Fight Capital of the World. At 47 years old, he began practicing Jiu Jitsu in January 2024 and recently earned his blue belt. A few months ago, he competed in his first tournament and won his division. Although there was only one other competitor, Josh defeated him twice with the same submission. Initially weighing 565 pounds, he lost 75 pounds to qualify for bariatric surgery, which helped him shed an additional 100 pounds rapidly. He is diligently working towards his weight loss and health goals, aiming to lose another 50 pounds to reach his target weight. An avid fisherman, Josh hopes to catch a 30+ pound striped bass in 2025. He has been married to his high school sweetheart since the age of 18, and they have three children in their twenties.
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"Send us a text and let us know how we're doing"
Craig is a two-stripe, 43-year-old purple belt from Crosstown BJJ in Atoka, TN. He is a father (or stepfather) to a total of seven children, a cat enthusiast, and has spent 22 years as a 911 dispatcher/supervisor for Tipton County. He has been training in Brazilian Jiu-Jitsu (BJJ) for about six years, with an additional two years in Krav Maga. Each belt has come with its own injury: White - separated shoulder; Blue - broken forearm (now with a plate and screws that were never removed); Purple - ACL reconstruction, plus two infection flushes from the site. He is a dedicated guard puller, loves to teach, and is currently making his way back into rolling.
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"Send us a text and let us know how we're doing"
Bill is currently a 2nd degree Black Belt in BJJ under Mark Reding of Reding Martial Arts in Denton, TX. He was promoted in June 2016. He owns his own BJJ academy in Washington, IL, called Bill Henry Brazilian Jiu Jitsu. He worked as a Strength and Conditioning/Athletic Performance Coach for nearly 20 years, holding certifications from the NSCA, ISSA, and NASM. He has been teaching BJJ since he was a Blue Belt. He has been training BJJ for roughly 24 years, with breaks for injuries and life, of course. He prefers gi over nogi, but he trains and teaches both. He had emergency intestine surgery in 2015, losing a foot of his small intestine, and was kept off the mats for 5 months. He spent 11 days in the hospital. One year to the day after he was released from the hospital, he competed in his first black belt tournament. His main health focus now is recovery so he can stay on the mats.
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"Send us a text and let us know how we're doing"
Anja is more than just a former track runner with a specialization in mid-distance events. She is also:
- A Spartan Race Age Group athlete
- A HYROX athlete
- A certified track and field, road, and trail running coach (AZS)
- A certified fitness trainer (FZS)
- A Spartan SGX coach
Moreover, she's an all-around wonderful person.
You can reach her here:
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"Send us a text and let us know how we're doing"
Mike has dedicated his life to various sports. He has competed in collegiate wrestling, football, judo, and CrossFit. Before retiring, he owned a CrossFit gym for ten years and was a six-time regional qualifier. Now, he devotes his time to training his dogs and practicing judo.
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"Send us a text and let us know how we're doing"
Justin Martin is the owner of The Harvest Concept, a Han Mu Do school in Franklin, TN. He is a 5th Dan Master of Han Mu Do, holds a 3rd Dan in ITA Taekwondo, and has a Blue Belt in Jiu Jitsu. Additionally, he is a Level 2 USA Archery Coach and a certified personal trainer with multiple specialty certifications. He serves as the business director for the World Han Mu Do Association and is a member of the board of directors for the US Association of Martial Arts Schools.
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"Send us a text and let us know how we're doing"
Episode 2
Quintin, a Performance Specialist, excels in assisting individuals across all age groups. He has guided over 200 clients to achieve their optimal performance levels. His expertise extends to training elite MMA fighters and he is also renowned as a Keto diet expert.
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Mike holds a Black Belt in American Taekwondo, a Brown Belt in Judo, and a Brown Belt in Brazilian Jiu-Jitsu.
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"Send us a text and let us know how we're doing"
Quintin, a Performance Specialist, excels in assisting individuals across all age groups. He has guided over 200 clients to achieve their optimal performance levels. His expertise extends to training elite MMA fighters and he is also renowned as a Keto diet expert.
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"Send us a text and let us know how we're doing"
Steve "Superman" Palella has been a passionate motorcycle road racer for over 30 years, holds a commercial helicopter pilot rating, a business owner, and has earned a Blue Belt in Brazilian Jiu-Jitsu. He truly embodies the ultimate definition of "SUPERMAN."
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"Send us a text and let us know how we're doing"
John holds a second-degree Black Belt in Judo and a Purple Belt in Brazilian Jiu-Jitsu. His competition record is remarkable, boasting 145 victories and 51 first-place finishes across both martial arts. He has secured gold medals in six states, competing in events like ADCC, New Breed, and Fuji
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In addition to being a passionate hunter, outdoorsman, and ex-rugby player, Dr. Conner is a chiropractor and nutritionist with 33 years of practice experience. He holds a white belt in Brazilian Jiu-Jitsu from Black Hills BJJ in Rapid City, SD. His specialty lies in assisting "older" BJJ athletes with their preparation, recovery, and longevity. He advocates for a ketogenic diet, regular physical activity, and personal accountability in relation to biochemistry and the central nervous system for his patients.
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Scott holds a Brown Belt in Kempo Karate and a Blue Belt in Brazilian Jiu-Jitsu, training at Marathon MMA with Trey Ogden.
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Corey Nyenhuis DACM, LAC (Doctor of Acupuncture, Licensed Acupuncturist)
- a 6th degree Black Belt in Kung Fu
-a Black Belt in Kajukenbo
-Purple Belt in Brazilian Jiu-Jitsu
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"Send us a text and let us know how we're doing"
In addition to Rita's IBJJF Black Belt certification, she's a former boxer that holds a wide range of certifications in various fitness disciplines:
- NASM - C.P.T., C.E.S.
- Cooper Institute - C.P.T.; Biomechanics of Resistance Training.
- Bulgarian Bag - Level 1
- Pilates Unlimited - Mat
- Balanced Body - Reformer
- Romana's Pilates - Level V
- ACE - Personal Trainer, Group Instructor
- AFAA - Personal Fitness Trainer
- PPSC - 1, 2, Masters 1 & 2
- PPSC - Functional Kettlebell
- ATA - Adaptive & Inclusive Trainer
- Movement RX - Adaptive Strength for Sport
She's also the owner of Team Hicks Fitness in Carrollton, TX
www.TeamHicksFitness.com
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"Send us a text and let us know how we're doing"
Nefeli has achieved an impressive career at a young age. Her accomplishments include:
- 3rd degree Black Belt in Judo
- Brown Belt in Brazilian Jiu-Jitsu
- Competitor in the 2021 Judo Olympics
- Three-time Senior National Champion
- Three-time Pan American Medalist
- Repeated Cadet, Junior, and Senior World Team Member
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"Send us a text and let us know how we're doing"
Chatting with Vic Diaz!
- A Purple Belt in Brazilian Jiu-Jitsu at Lake County Brazilian Jiu-Jitsu.
- Accomplished Professional Photographer, portfolio showcased at www.VicDiaz.com.
- Past proprietor of The Maple, a cornerstone of the Waukegan dining landscape.
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Thank you for listening! - Daha fazla göster
