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Welcome back to the OTT Podcast, Series 4, Episode 1!
This series is all about high performance—getting to the heart of what it really takes to operate at your best, not just in business but in every area of life. I’m your host Oliver Thompson, and I’m thrilled to kick off this season with a deep dive into the core elements of high performance, where we’ll be unpacking what it takes to reach your absolute potential.
Joining me for each episode this season is Chris Gault, an incredibly skilled business coach, NLP master practitioner, and a powerhouse in the world of strategy and mindset. Chris works with business owners who are ready to elevate their game, refine their vision, and push through mental limits. His experience and insights are game-changing, and I couldn’t be more excited to have him by my side to share the wisdom he’s gathered over years of working with top performers.
In today’s episode, we’re tackling courage—an absolutely critical aspect of high performance. Courage is more than just bravery or facing fear; it’s about having the grit to step up when it counts, the conviction to stand by your decisions, and the resilience to keep going, especially when the stakes are high. We’ll be discussing why courage is so essential, how it impacts your journey toward excellence, and practical ways to build it up.
Expect real, actionable insights and a good dose of honesty, as Chris and I break down how to develop the courage muscle in your mind. Whether you’re a leader, an entrepreneur, or just someone striving to push boundaries, this episode is designed to give you a boost in the right direction. Let’s get into it—welcome to Series 4 of the OTT Podcast!
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Welcome to the inaugural episode of our exciting new OTTpodcast series on one key topic - High Performance Mindsets, where we explore the secrets behind achieving extraordinary success and living a meaningful life. I'm thrilled to be running this series with two wonderful minds, the first being Chris Gault from the Bank of Knowledge. Chris is renowned for his insights into cultivating high performance and transforming mindsets to unlock one's fullest potential.
In this episode, Chris and I will delve into the core principles of high performance mindsets, sharing practical strategies and inspiring stories that can help anyone, from business leaders to aspiring professionals, achieve greatness. We'll explore how adopting a high performance mindset can not only elevate your career but also bring deeper fulfilment and purpose to your everyday life.
"Your mindset is the single most powerful weapon you have," says Chris. "It's not just about achieving goals; it's about embracing the journey and learning from every experience."
Did you know that research shows individuals with a growth mindset are 34% more likely to feel a sense of purpose in their work? This fascinating statistic underscores the transformative power of mindset in shaping our lives.
Join us as we embark on this journey to discover how a high performance mindset can be the key to unlocking your true potential. Whether you're seeking to excel in your career or find more meaning in your daily life, this series is designed to provide you with the tools and inspiration to make it happen. Let's get started!
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Welcome to another transformative episode of "The OTT Podcast," where we delve into the secrets of cultivating high-performance mindsets. Today, we’re exploring the fascinating interplay between high performance and negative bias. Joining me is the remarkable Terry McCoy from NLPworks, an expert in NLP, neuroscience and an international coach dedicated to helping victims of narcissistic abuse.
Negative bias is a natural part of our brain's wiring, a survival mechanism that historically helped humans avoid danger. However, in today's world, this can significantly impede our performance and well-being. Research reveals that our brains are twice as likely to focus on negative experiences over positive ones. Imagine the impact this has on our daily lives and professional endeavours.
In this episode, Terry and I will unpack the intricacies of negative bias and how it subtly sabotages our efforts towards excellence. We'll explore practical strategies to rewire our thinking, leveraging the power of NLP to shift from a mindset of scarcity and fear to one of abundance and possibility.
Henry Ford once said, “Whether you think you can, or you think you can't – you're right.” This quote perfectly encapsulates the essence of our discussion today. By understanding and overcoming negative bias, we can unlock our true potential and consistently perform at our best.
Prepare yourself for an enlightening conversation filled with insights, practical tips, and inspiring stories. Whether you're a business leader, a coach, or someone looking to enhance your personal development, this episode is packed with valuable takeaways. Let's dive in and transform the way we think, one mindset at a time.
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Exciting news! We just dropped our latest podcast episode featuring the incredible Rodger Hughes, a renowned UK Athletics Performance Coach!This episode isn't just about athletics; it's a treasure trove of mindset hacks and sports psychology tactics to help you navigate through the chaos of the modern world. Perfect for anyone looking to boost their mental game! What's in store for you?
Exclusive insights into the world of athletics and performance coaching, mindset hacks and psychological strategies for everyday life. Rodger's inspiring journey and expert coaching tips
Practical advice to tackle life's challenges like a pro athlete
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Welcome to the OTTpodcast, where we dive deep into the art of transformation, both personal and professional. I'm Oliver Thompson, and today, we're introducing a special guest, Chris Gault, a master of change and a beacon for those looking to navigate their way to success. Chris isn't just any coach; his journey from the frontline of retail and hospitality to the strategic corridors of the Property Services Sector, and even through the challenging terrains of the police custodial system, has equipped him with unparalleled insights into the human spirit and the mechanics of business evolution.
In a world that's constantly shifting, especially through the recent pandemic, Chris has stood as a lighthouse, guiding businesses and individuals through storms to safe harbours. His expertise isn't just in leading; it's in empowering. As an adept NLP practitioner and a dynamic speaker, Chris champions outcome thinking, adopting a profoundly humanistic approach that's rare in today's fast-paced world. His passion isn't just about reaching goals but in crafting a journey where continuous growth and development are paramount.
With Chris's arsenal of tools and techniques, tailored to unlock the unique potential within each individual and team, he focuses on creating clarity, understanding intrinsic motivations, and fostering an environment of support and guidance. His philosophy? Encourage an open mindset, concentrate on actionable outcomes, and transform visions into reality.
So, if you're ready to explore what it truly means to achieve your goals, to understand the essence of your motivations, and to step confidently towards your vision with a guide who's walked the path of transformation across varied landscapes, then you're in the right place. Let's embark on this journey with Chris Gault, as we unlock the secrets to success, resilience, and the power of human potential. Stay tuned.
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In the latest enriching episode of my podcast, we delve into the profound theme of navigating adversity, featuring the remarkable insights of Multi-Award-Winning Disability & Inclusion Ambassador Lee Keogh. Lee, with his unique journey, unveils the essence of confronting challenges head-on and the continuous stride toward success. This episode stands out as a testament to the human spirit's resilience, emphasizing the transformative power of adversity when approached with the right mindset and strategies.
Lee and I explore the concept of "skill stacking," a powerful technique that involves layering various skills to enhance personal resilience, aptitude, and personal power. This approach aligns seamlessly with the principles of personal development and business coaching, offering listeners practical strategies to thrive in both personal and professional realms. Skill stacking is not merely about acquiring a range of abilities but about integrating these skills in a way that each one complements the other, thereby creating a multifaceted foundation for success.
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Founder & Chief Strategy Officer Dave Page of Actual Experience plc takes us through his thoughts and insights of how we can deal with uncertainty as we head towards a recession. His business Actual Experience helps to make the digital world work properly for everyone, everywhere, all the time, so his knowledge will prove invaluable to anyone who has a passion for keeping their heads and maximising their potential in tough times.
Smarter working strategies are here and any business owner or driven talented worker needs to understand and master how to produce success in the modern world. This means a combination of technology and people working in harmony - this is one of Dave's talents so our conversation should spark some fascinating debate.
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Jason Green helps business owners and their leadership teams unlock their company's full potential through implementing EOS
The Entrepreneurial Operating System (EOS) is a set of simple concepts and practical tools used by more than 130,000 companies around the world to clarify, simplify, and achieve their vision. Look at your business in a whole new way – through the lens of the Six Key Components™.
In this episode Jason will take us through EOS where we will discuss modern business challenges, how we can learn to overcome them and successfully navigate through uncertain times.
Please click on the links below, seek out Jason and learn more about the EOS solution
https://www.linkedin.com/in/jason-green-eos/
https://www.eosworldwide.com/
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Meet Ruth my business partner at the Smart Working Revolution. She is a real power-house in the world of hybrid working practices.
In this podcast The Cornwall Channel interview us both where we chew the fat around three key points:
1. What is smart working?
2. Why uncertainty means many businesses over thinking the future and become concerned about how they implement new hybrid working practices.
3. What ideas do we have to help and how can you rethink your future and build powerful smart working cultures.
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Jonathan is someone who spends his life implementing powerful change in business. He helps Managing Directors of Companies who are frustrated with their Field Sales Performance, to get more from that resource. This is achieved by Field Sales Accompaniments which very few other Trainers undertake.
Jonathan believes that there is no better way of understanding the strengths and weaknesses of individual Sales people than by seeing them in action with their Customers. Only in this way can I tailor the training to their requirements and observe what they REALLY do rather than what they think they do.
In this podcast Jonathan and I discuss why many field sales professionals fail and he provides tactics to help them hit their goals and become a powerful resources for business owners. We also take a deep dive into balance and finding winning mindsets in a world of constant pressure and uncertainty.
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It’s easy to describe someone who spends a bit too much time talking about her career or who never seems to doubt himself as a narcissist, but the trait is more complicated than that. It truly is a complex topic.
Terry McCoy is an experienced multi-disciplined therapist with extensive experience providing one to one therapy for emotional regulation including stress and anxiety management and trauma management. His work with victims of Narcissism is extensive and in this conversation, he shares some of his experiences and powerful insights.
Narcissism does not necessarily represent a surplus of self-esteem or of insecurity; more accurately, it encompasses a hunger for appreciation or admiration, a desire to be the centre of attention, and an expectation of special treatment reflecting perceived higher status. Interestingly, research finds, many highly narcissistic people often readily admit to an awareness that they are more self-centred. A high level of narcissism, not surprisingly, can be damaging in romantic, familial, or professional relationships, so this podcast may prove to be a practical guide to helping you navigate through those tricky scenarios.
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Drawing on ground-breaking neuroscience research and brain-based coaching methods, Tom transforms the behaviours of teams and individuals to deliver growth, engagement and profitability within world-class companies.
With a Masters in Business Analysis & Systems Design and as a Fellow of the Institute of Leadership and Management, Tom combines business acumen with an intimate knowledge of corporate culture. He is an accredited brain and behaviour specialist, with over 25 years experience, offering a series of world-renowned seminars to multi-national organisations, including HSBC, Louis Vuitton, Emirates, Siemens and Unilever.
Tom will take us through The five-step funnel – a winning formula for negotiation success
His unique five-step negotiation funnel creates clarity so your people know exactly where they are at each twist and turn of the negotiation. We examine where negotiations can go wrong and replace bad habits, uncertainty and fear with poise and confidence so you never make unnecessary concessions again.
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Lauren is a health writer, holistic wellness coach and speaker, and at 23 months old, was diagnosed with juvenile rheumatoid arthritis. By 18 Lauren was in a wheelchair and on chemotherapy, and at 29 she went into remission.
The decade between her most challenging years and her remission was spent in intensive self-study, where Lauren used a root-cause, integrative, mind-body approach, to recondition her mind and body back to health.
Over the years Lauren became the youngest ever trustee for Homeopathy UK, patient spokesperson for the Royal London Hospital for Integrated Medicine and Parliamentary ambassador for paediatric autoimmune diseases and has hosted Parliamentary events with the emphasis on making holistic well-being more accessible.
Lauren has written about well-being and conscious parenting for publications such as Huffington Post, Scary Mommy, Natural Health, Health & Homeopathy, What Doctors Don’t Tell You, The Green Parent, The Natural Parent and more.
Whether you are suffering from chronic illness, raising children in a world of conflicting information, or you simply want to feel empowered and motivated to become the best version of yourself, lets this podcast help you do that.
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Billy Schwer is a former British, Commonwealth, European & World Boxing Champion and all-round gentleman. With over 23 years’ worth of boxing experience and 10 years of studying Ontology (the study of the art and science of being), Billy believes that Boxing is a great metaphor for life. His experiences in the world of personal growth and change has helped him come to the idea of Mental Boxing.
Billy believes that to produce world-class results in all areas our lives require a balance of mental, physical and nutritional fitness.
Billy is Certified Master Practitioner of NLP (ABNLP), Certified Master Practitioner of Time Line Therapy, a Certified Master Practitioner of Hypnosis and Certified master NLP coach.
Billy is one of the most consistently brilliant fighters Britain has ever seen, with his sharp skills, courage, determination and grace in the ring he has attracted a huge fan base. His engaging personality and ready wit made him a favourite amongst other boxers, promoters, and the media.
Using the lessons he learnt during his time in pursuit of the world championship, his life experiences after retirement from professional boxing, his principles of freedom, love joy and happiness, his utter conviction that anything is possible, Billy has built a successful business as an Inspirational & Motivational Speaker and Performance Coach for Mental Boxing.
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Przemek Gawronski takes us through his Leadership insights where he suggests that Smart Leaders inspire powerful beliefs and nurture talent rather than control tasks and find workers.
For every Martin Luther King Jnr, Anita Roddick, Richard Branson or Elon Musk, there are hundreds of ineffective Leaders. A great leader runs more than a successful business, they are charismatic examples of their company’s culture and vision.
But why do educated and talented leaders often fail? In his work with the world’s top talent, Przemek encounters a variety of challenges and here he shares his 5 killer questions every Smart Leadership of today should ask themselves.
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After suffering a number of huge life setbacks Rodger still remains optimistic, motivational and full of great advice. One of the countries leading sports performance coaches Rodger talks to me about what it takes to succeed in dark and challenging times. We also look at how to install grit, how to possess a gold medal winning attitude and we break down the DNA of high performance.
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Onur and I talking about Smarter Leadership and the future of the modern business
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As a cognitive therapist Christine is on a mission to help facilitate positive change in peoples lives. In this episode she helps us to unearth the challenges we face around suicide and even provides insights on how we can recognise the symptoms and do a little more to help our friends and family.
Find out more or reach out here - [email protected]
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An icon of sport and personal development Billy has inspired so many men to redesign their lives towards a more fulfilling and complete future. In this podcast Billy will share some invaluable practical life advice that he has personally implemented to get himself back up off the canvas and working towards his own vision of personal happiness and health..
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