Bölümler
-
We’re back again with another episode , only been an month since I last recorded!
Today, I talk about all things running, the Dublin Marathon, my fear of regaining weight and I am open honest and venerable about my current weighing habits.
And just a little advice to those wanting to reach out to their doctor about starting their weight loss journey on weight loss medications. Hope you enjoy ☺️
-
Today’s episode is a raw emotional deep dive into the trauma of being overweight and how that trauma has carried on into now when I’ve lost the weight. What that trauma is, how I deal with it and showing people that a weightloss journey is not just about losing weight and that is ok to have these feelings. It’s normal. I hope this resonates with anyone going through this or similar.
-
Eksik bölüm mü var?
-
Talking all things social media, the horrible hate I’ve been getting recently, how I deal with it and a massive thank you to all you beautiful people for your continued support
-
From having gallstones and having my gallbladder removed to 4 weeks later suffering with all these symptoms where I’ve been left with chronic pain for 9 months, weeks bed bound, loosing 30% of my body weight in 4 months, no appetite and not being able to poo, to now suffering with the possibility of malnutrition and no quality of life, this is what I have been going through with my health for the last 9 months.
-
Wow. This was a tough one but needs to be talked about. I talk about what being morbidly obese did to me, how it affected me mentally and now 9 stone done what struggles I face now. I hope by being so open and honest and transparent in this episode that it can help validate feelings for anyone who may be feeling the same 🫶
-
A bit of a emotional one. My running journey, how I got to here, what the future holds and a bit about my brother in law Jaye who we lost on the 10th August 2021 and I am running the remembrance 5k race on the 12th November 2023 in memory of Jaye 💙
-
From my teenage years as a very sporty teenager, to falling pregnant at 22, and piling on the weight and not being able to loose it, ozempic came into my life in June 2022, not only changing my life but saving my life. This is my journey
