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  • This week we are highlighting a new binge-worthy podcast called Permission To Win With David L. White and Kim White. All though they have the same last names, they are only related by their passion for podcasting! Start saying yes to life.

    Everything we do in life is in direct correlation to building relationships. Relationships are the cornerstone and building blocks of life, whether personally or professionally.

    Kim and David are talking about relationships with our partners, unions of marriage, and more! It is your time to make a difference in your life and support each other on the journey. Explore the myth of fairytale relationships and how this sets us up for failure.

    Listen to more episodes of Permission To Win Here! Permission To Win | Podcast on Spotify

    You have permission to be the biggest fan of PTW! Just like all of us on Podtease!

    Do you want your show to be featured on our next Podtease? Send us a note via Instagram @podtease -- or join The Mediacasters Community and connect with us live in weekly office hours (details below).

    Step 1: Join The Mediacasters Community! It’s a free, vibrant space for podcasters, authors, public speakers, media darlings, and producers to connect and grow! https://themediacasters.mn.co

    Step 2: Send Corinna & Jules a message from the community page (or via Instagram @podtease or @themediacasters) and ask for the form to be featured on Podtease. Upon completion, they will assess your podcast for fit. Approved podcasts will be featured in the next 12 weeks. 

    Step 3: Engage in The Mediacasters Community and make new friends in podcasting – because none of us should go it alone! We can grow (and have fun) together!

  • This week on PuffCast: 

    Julianna and Mel went on vacations and tell you all about it! Mel went to visit the Magical Music of Harry Potter - Live in Concert, a 20th Anniversary celebration of the Philosopher's Stone movie and Julianna got to spend several days in the Wizarding World at Universal and did all sort of amazing magical things! Together they will give you all the details and their honest reviews. Get those tissues ready! Its an emotional episode! 

    This Months Donation: NavajoStrong

    They help citizens affected by disease, poverty and other health disparities on the Navajo Reservation. They focus on self-sufficient projects that promote health, culture, and empowerment in long-term and meaningful ways! If you would also like to help, you can go to https://www.navajostrong.org/

    Contact:

    - You can listen to us on all platforms Podcasts are found!

    - You can find us on Twitter & Instagram: @puffcastpod

    - Facebook at: Facebook.com/puffcast

    - TikTok: @puffcast

    - Twitch: puffcastpodcast

    - You can email us: [email protected]

    Support us on Patreon to get exclusive benefits like bloopers, access to Buttercup’s Tearoom, stickers and much more! We are also donating $1 to charity for each Patron we have each month!

    Rate and review us on Apple Podcasts! Leave us a review and we will read it on the Show!

    --- Send in a voice message: https://anchor.fm/puffcast/message

    --

    Do you want your show to be featured on our next Podtease? Send us a note via Instagram @podtease -- or join The Mediacasters Community and connect with us live in weekly office hours (details below).

    Step 1: Join The Mediacasters Community! It’s a free, vibrant space for podcasters, authors, public speakers, media darlings, and producers to connect and grow! https://themediacasters.mn.co

    Step 2: Send Corinna & Jules a message from the community page (or via Instagram @podtease or @themediacasters) and ask for the form to be featured on Podtease. Upon completion, they will assess your podcast for fit. Approved podcasts will be featured in the next 12 weeks. 

    Step 3: Engage in The Mediacasters Community and make new friends in podcasting – because none of us should go it alone! We can grow (and have fun) together!

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    Akışı yenilemek için buraya tıklayın.

  • What do you want to learn? What do you search for? Look no further, today on Podtease your new favorite podcast is Back 2 Basics with host Girish Bali.

    Girish is an avid podcaster who is on a quest to elevate the voices of people who are interesting and who have something to say. Girish investigates what drives us to do the things we do. He is about teasing through complex issues and making them simple. Today he talks about the difference between behavior and intelligence. With the suave approach only Girish Bali can provide, you will hear new perspectives and interesting guests on every episode!

    In order to have a description of what constitutes intelligent behavior, one must study behavior itself. This type of research is closely tied to that in cognitive psychology and psychophysics. By measuring behavioral responses to different stimuli, one can understand something about how those stimuli are processed.

    Do you want your show to be featured on our next Podtease? Send us a note via Instagram @podtease -- or join The Mediacasters Community and connect with us live in weekly office hours (details below).

    Step 1: Join The Mediacasters Community! It’s a free, vibrant space for podcasters, authors, public speakers, media darlings, and producers to connect and grow! https://themediacasters.mn.co

    Step 2: Send Corinna & Jules a message from the community page (or via Instagram @podtease or @themediacasters) and ask for the form to be featured on Podtease. Upon completion, they will assess your podcast for fit. Approved podcasts will be featured in the next 12 weeks. 

    Step 3: Engage in The Mediacasters Community and make new friends in podcasting – because none of us should go it alone! We can grow (and have fun) together!

  • Are you a podcast addict? Do you love new podcasts? Podtease is the place for you. Start podcasting yourself.

    Podcasting is making a resurgence in popularity. The genre of podcasting has been experiencing a sort of renaissance. According to the Intelligencer, the reason podcasts may be growing is that the economics are compelling. Producing an average podcast costs far less than producing a TV show or a radio show (all you really need is a microphone or two, a copy of Audacity or some other editing software, and a cheap hosting service for the audio files themselves).

    The magic of podcasting can produce income! Podcast advertising rates on a successful podcast are big enough to pay for the costs many times over. Several top podcasters told me that their CPM (the cost to an advertiser per thousand impressions, a standard ad-industry unit) was between $20 and $45. Compare that to a typical radio CPM (roughly $1 to $18) or network TV ($5 to $20) or even a regular old web ad ($1 to $20), and the podcast wins.

    If you are interested in starting a podcast of your own join The Mediacasters Community!

    Do you want your show to be featured on our next Podtease? Send us a note via Instagram @podtease -- or join The Mediacasters Community and connect with us live during weekly office hours (details below).

    Step 1: Join The Mediacasters Community! It’s a free, vibrant space for podcasters, authors, public speakers, media darlings, and producers to connect and grow! https://themediacasters.mn.co

    Step 2: Send Corinna & Jules a message from the community page (or via Instagram @podtease or @themediacasters) and ask for the form to be featured on Podtease. Upon completion, they will assess your podcast for fit. Approved podcasts will be featured in the next 12 weeks. 

    Step 3: Engage in The Mediacasters Community and make new friends in podcasting – because none of us should go it alone! We can grow (and have fun) together!

  • This is a Podtease favorite. Kevin P. Henry is an actor, an activist, a renaissance man who is changing the world with his voice. In this episode Kevin dives deep with author Alexadria Nicole.

    This podcast is about finding YOU, understanding YOU, unapologetically being YOU, and actively going after your personal and professional goals. The podcast features interviews and stories that are designed to educate and inspire. Every episode dives deep into compelling stories that need to be heard. From diversity and inclusion to mental health and everything in between Kevin P. Henry will be the guide for greater learning and awareness.

    In today's episode, we are listening to one of our favorite activist podcasters. Kevin P. Henry dives deep into stories that affects humanity at its core. Racism, riots, and protests are frequently the headlines in today's news, yet the long-term impact is rarely discussed.

    Today, Kevin explores the impact that the national fervor is having on our psyche as humans. Author and motivational speaker Alexandria Nicole break down how we can have tough discussions about race, create unifying and healing spaces, and engage with each other during the Covid pandemic. Alexandria sums it up by saying, "We got to get it together." She also dives into talking about personal growth and chats about her upcoming film project that explores the impact of protests in America. Check out this informative and inspiring interview. 

    If you want to learn and grow as a human being, All The Way Authentic is a podcast that will give you the tools to have a deeper understanding of the human experience. All The Way Authentic gives a voice to those that have been marginalized. Without understanding another person's experience there is no space to change. The world needs radical change. It starts with you. Welcome to authentic conversations that will challenge the way you think and call you to action. It is time to get authentic.

    Do you want your show to be featured on our next Podtease? Send us a note via Instagram @podtease -- or join The Mediacasters Community and connect with us live in weekly office hours (details below).

    Step 1: Join The Mediacasters Community! It’s a free, vibrant space for podcasters, authors, public speakers, media darlings, and producers to connect and grow! https://themediacasters.mn.co

    Step 2: Send Corinna & Jules a message from the community page (or via Instagram @podtease or @themediacasters) and ask for the form to be featured on Podtease. Upon completion, they will assess your podcast for fit. Approved podcasts will be featured in the next 12 weeks. 

    Step 3: Engage in The Mediacasters Community and make new friends in podcasting – because none of us should go it alone! We can grow (and have fun) together!

  • In today's episode, we are going to understand the difference between coaching and therapy on Podtease. You are going to love this conversation-it is enlightening and powerful. Join the podcasting revolution today!

    Listen to the peppy, professional, and our favorite happiness coach, Christy Holt. Christy dives deep into the differentiation between coaching and therapy. Are coaching and therapy the same? We will find out in today’s episode. Christy creates thriving businesses with a feminine flair. 

    She is all about women discovering their superpowers with purpose and passion. While she is a big fan of men, she knows many women are searching to unleash their inner amazing. Today she chats with Sarah Bruehner who is a therapist, coach and rockstar. 

    Coaching and therapy both have their own place. Therapists are needed right now in the current climate, and Sarah has a firm understanding of mental health and understands the power of coaching. They are an amazing tool and can be used in collaboration. 

    The coaching industry allows for not-pathologizing the quality of life.  The coaching tool allows one to amplify and build true successes in one’s life. Coaching does not look at the past but gives you the tools to take control of your life and build an unstoppable life. 

    Therapy digs deep into the past, and allows a client to understand why they do the things they do. Therapy is much needed if you are dealing with mental health issues like depression or anxiety.  These two practices can complement each other in a fabulous way. 

    From  The Create Your Happy Podcast

    “In my opinion, coaching wins!”

    Sarah Buehner is an Intuitive Life & Business Coach for fellow Helpers, Healers, Service Providers, and heart-centered Business Owners. Her passion is to help fellow helpers to create a thriving business that also serves them, too.

    For the past 12 years, Sarah has helped thousands of individuals to create thriving lives & businesses as a coach, intuitive, energy healer, and former therapist & social worker.

    TLDL (Topics covered): Coaching v. Therapy, transformation, mental health, heart-centered entrepreneurship, going beyond surviving to thriving, spirituality, living in alignment, how to develop your intuition, living your best life by design, turning fear into growth, elevating your impact, being an empath, and developing self-awareness and self-trust.

    Get in touch with Sarah:

    Website: www.IntuitiveCoachingwithSarah.com

    Facebook and Instagram: @intuitivecoachingwithsarah

    For more inspirational stories of women overcoming in life, relationship, and business, subscribe to Create Your Happy wherever you listen to podcasts.

    Reach out To Christy:https://www.createyourhappy.ca

    *****

    Music credit:

    https://uppbeat.io/t/paul-yudin/big-adventure

    License code: IFYBJMN4DCRTCSPO

    Get in Touch With Christy Here:

    E-mail

    [email protected]

    Newsletter

    LinkedIn

    https://www.linkedin.com/in/4fcoach

    Instagram

    Www.Instagram.com/4fcoach

    Facebook

    www.coachChristyholt.com

    Twitter

    @4fcoach

    YouTube

    https://youtube.com/channel/UCP2VKuKgDBBZZxxY_JawEdw

    Tik Tok

    @Fun.fit.mama

    Do you want your show to be featured on our next Podtease? Send us a note via Instagram @podtease -- or join The Mediacasters Community and connect with us live during weekly office hours (details below).

    Step 1: Join The Mediacasters Community! It’s a free, vibrant space for podcasters, authors, public speakers, media darlings, and producers to connect and grow! https://themediacasters.mn.co

    Step 2: Send Corinna & Jules a message from the community page (or via Instagram @podtease or @themediacasters) and ask for the form to be featured on Podtease. Upon completion, they will assess your podcast for fit. Approved podcasts will be featured in the next 12 weeks. 

    Step 3: Engage in The Mediacasters Community and make new friends in podcasting – because none of us should go it alone! We can grow (and have fun) together!

  • Stay On Course and learn to lead your life. Do you know your purpose in life? Are you guided by a foundation that is rooted in self-awareness?

    Join host Julie Riga, best selling-author and ICF leadership coach as she explores different topics in leadership, personal development, and faith. Julie Riga is the daughter of renowned chef to the stars, Ennio Riga. Ennio Riga razzle dazzled the kings and queens of Hollywood, like Frank Sinatra, Liberace, and Joan Rivers with his scrumptious Italian-inspired cuisine. This is a podcast about abundance and faith. Julie was never supposed to be a best-selling author. Julie was never supposed to have an MBA. Julie, at a young age, was met with physical and emotional challenges that should have suppressed her from reaching her potential. In every episode, you will know that you are not alone in the challenges you face. This is the key ingredient to success: Stay On Course.

    Episode Notes:

    On today’s Stay on Course episode, I speak to James Orsini the President of The Sasha Group a VaynerX company. Working alongside serial entrepreneur Gary Vaynerchuk, Orsini leads the group to help businesses reach explosive growth potential. The Sasha Group provides educational, consulting and marketing services to help ambitious leaders build strong brands to flex with the times.

    In today’s ever changing business world it is more important to get content out to reach your customers then spend countless hours perfecting it.

    The ingredients for success James and I are talking about today are Fail Fast, Fix Fast and Learn Fast as it relates to marketing your business.

    Fail Fast: Speed is the differentiating factor just get your content out.Fix Fast: Tweak, get it out again, and resist analysis paralysis.Learn Fast: Apply what you learned and then lean into what is working.

    In this episode, you will hear pure wisdom as we learn about how the Sasha group sticks a needle in the eye of perfection. You do not want to miss this episode.

    More about James Orsini and how to connect with him:

    Orsini held previous positions as Chief Operating Officer as well as Chief Integration Officer for VaynerMedia a digital agency with social at its core. James helped manage the agency for success. He was Chief Executive Officer and member of the Board of Directors of Sito Mobile Ltd., (NASDAQ: SITO) A proven leader and author of numerous business articles including Agency of the Future, and Let Leaders Lead and Practitioners Practice. Mr. Orsini has also penned white papers The Authentic Network, Reverse 360 Mentoring, Mastering Procurement and Procurements Evolution for Today’s Marketing Service Companies. He has appeared on more than 50 podcasts including Second in Command with Cameron Herold and Self-made man with Mike Dillard. James has more than 35 years of finance and operations experience across a broad range of marketing and communications disciplines.

    For more information on the Sasha Group:

    ·     https://thesashagroup.com/

    ·     https://www.instagram.com/thesashagroup/

    ·     https://linktr.ee/thesashagroup

    --

    Do you want your show to be featured on our next Podtease? Send us a note via Instagram @podtease -- or join The Mediacasters Community and connect with us live in weekly office hours (details below).

    Step 1: Join The Mediacasters Community! It’s a free, vibrant space for podcasters, authors, public speakers, media darlings, and producers to connect and grow! https://themediacasters.mn.co

    Step 2: Send Corinna & Jules a message from the community page (or via Instagram @podtease or @themediacasters) and ask for the form to be featured on Podtease. Upon completion, they will assess your podcast for fit. Approved podcasts will be featured in the next 12 weeks. 

    Step 3: Engage in The Mediacasters Community and make new friends in podcasting – because none of us should go it alone! We can grow (and have fun) together!

  • Did you know that your body can fight off diseases if you eat the right foods? Learn about the 5x5x5 framework and how you can feed your five defenses correctly. Join Corinna Bellizzi as she reviews Dr. William Li's bestselling book and course of the same name: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. Discover how your body heals itself with stem cells. Learn the best foods to eat while still having some cheat foods.

    This podcast episode marks the launch of a four-week series reflecting on Dr. William Li’s New York Times bestseller, Eat To Beat Disease: The New Science of How Your Body Can Heal Itself and his online course of the same name. This series springboards from our interview with Dr. Li, which was episode #3.

    Relevant Past Episode: Interview with Dr. Li: Eat To Beat Disease: How Your Body Can Heal Itself With The Right Nutrition

    Sign up for his masterclass: https://drwilliamli.com/masterclass/

    Sign up for the paid course: http://eat-to-beat-disease.teachable.com/p/july2022

    About Dr. William Li:

    William W. Li, MD, is an internationally renowned physician, scientist, and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.” His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC, and the Dr. Oz Show, and he has been featured in USA Today, Time Magazine, The Atlantic, and O Magazine. He is president and medical director of the Angiogenesis Foundation and is leading research into COVID-19.

    --

    Do you want your show to be featured on our next Podtease? Send us a note via Instagram @podtease -- or join The Mediacasters Community and connect with us live in weekly office hours (details below).

    Step 1: Join The Mediacasters Community! It’s a free, vibrant space for podcasters, authors, public speakers, media darlings, and producers to connect and grow! https://themediacasters.mn.co

    Step 2: Send Corinna & Jules a message from the community page (or via Instagram @podtease or @themediacasters) and ask for the form to be featured on Podtease. Upon completion, they will assess your podcast for fit. Approved podcasts will be featured in the next 12 weeks. 

    Step 3: Engage in The Mediacasters Community and make new friends in podcasting – because none of us should go it alone! We can grow (and have fun) together!

  • Goddesses Gather Here: Episode #1 - Car Talk, hosted by Julie Jacobs

    Guys, it's my first episode! Get my very own Goddess Origin Story straight to your earballs.

    Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light.

    Julie Jacobs is a certified life coach, sober human, adored wife, and mom of two fantastically behaved teenagers. Julie weaves stories of her struggles and gives you the tools to be a victor in your own life. Julie Jacobs is a podcast host that will be hard to get out of your head. If you are looking for a podcast that empowers and that is educational The Goddesses Gather here is your prescription for solving life's problems.

    Goddesses Gather Here goes beyond the bold lip and the bubble bath and celebrates the zone of genius every woman has. For more information about Julie Jacobs and her goddessing check out: Julie Jacobs Coaching

    Or send your goddess a DM on Instagram! https://instagram.com/julie_jacobs_coaching

    --

    Do you want your show to be featured on our next Podtease? Send us a note via Instagram @podtease -- or join The Mediacasters Community and connect with us live in weekly office hours (details below).

    Step 1: Join The Mediacasters Community! It’s a free, vibrant space for podcasters, authors, public speakers, media darlings, and producers to connect and grow! https://themediacasters.mn.co

    Step 2: Send Corinna & Jules a message from the community page (or via Instagram @podtease or @themediacasters) and ask for the form to be featured on Podtease. Upon completion, they will assess your podcast for fit. Approved podcasts will be featured in the next 12 weeks. 

    Step 3: Engage in The Mediacasters Community and make new friends in podcasting – because none of us should go it alone! We can grow (and have fun) together!

  • What do Evel Knievel, Captain America, Kenny Roberts and the Terminator have in common? In 2018 Emma, Michael and myself scored an interview with Gary Davis, the coolest guy you’ve probably never heard of. Gary was inducted into the AMA hall of fame for his career as a racer, daredevil and stuntman.

    In 1969 he raced alongside greats like Kenny Roberts and Gary Scott.

    In 1972 he beat Evil Knievel’s record by jumping 21 cars. But it wasn’t an ordinary jump. He did it with a a partner, both at the same time and passing each other in mid air only feet apart.

    He then became a stuntman in the movies and TV, doing all of Evel’s stunts in Viva Knievel and countless other spots.

    Next he became a stunt coordinator and 2nd Unit director on films like Terminator 2, Predator 2, Starsky and Hutch, and Torque.

    And in 2018 he was inducted into the AMA Hall of Fame.

    He is still in the business today, as well as being a collector, a bike builder and all around cool guy. So take a listen and enjoy getting to know about Gary Davis and his amazing life.

    With Liza, Miss Emma and Michael.

    Go to www.motorcyclesandmisfits.com to find the links to our Facebook, Instagram, Youtube, Patreon and more. And send us an email at [email protected]

    [email protected]

    www.patreon.com/motorcyclesandmisfits

    --

    Do you want your show to be featured on our next Podtease? Send us a note via Instagram @podtease -- or join The Mediacasters Community and connect with us live in weekly office hours (details below).

    Step 1: Join The Mediacasters Community! It’s a free, vibrant space for podcasters, authors, public speakers, media darlings, and producers to connect and grow! https://themediacasters.mn.co

    Step 2: Send Corinna & Jules a message from the community page (or via Instagram @podtease or @themediacasters) and ask for the form to be featured on Podtease. Upon completion, they will assess your podcast for fit. Approved podcasts will be featured in the next 12 weeks. 

    Step 3: Engage in The Mediacasters Community and make new friends in podcasting – because none of us should go it alone! We can grow (and have fun) together!

  • This week we invite you to explore your wanderlust and plan your next vacation as we introduce you to a travel podcast, Cultural Chameleon, hosted by Rod Desch. This podcast is one-part travel and one-part culture as it educates you on the locations we might grow to know and love and industries around the world as seen though the eyes of guests that have experienced them first hand. This podcast is all about discovery and exploration -- and it's perfect for anyone who loves to travel. Season 1 has just concluded and you are invited to explore Latin America, Caribbean islands, Nigeria in Africa, Thailand, Vietnam, Sri Lanka, and even some hidden treasures in the United States. You'll definitely want to add this podcast to your queue! Find the show wherever you listen to podcasts here:

    https://www.podpage.com/network/themediacasters/show/cultural-chameleon-travel-podcast-with-rod-desch/

    Show Notes for Cultural Chameleons: Vieques Island, Puerto Rico

    In this episode, Rod speaks with an island resident, Carlos Gil Rivera who is deeply rooted in Vieques, Puerto Rico, he believes this small island in the Caribbean, which is part of Puerto Rico, to be the next center for the arts. You'll find his art all over the island, on abandoned buildings, in restaurants, and in a plaza that showcases his works in the town of Isabel Segunda. They discuss past and present trouble in paradise and in contrast, all the beauty that makes it worthwhile to visit and reside in a place like Vieques. They review some of the best places to see on a visit to the island. Come listen like a local and learn about Vieques, Puerto Rico.

    According To DiscoverPuertoRico.com: The stunning island of Vieques, just six miles off the coast, is home to a pristine wildlife refuge and the world's brightest bioluminescent bay.

    As the biggest of the islands sometimes referred to as the Spanish Virgin Islands, Vieques lies six miles southeast of the Puerto Rico mainland. The Puerto Rican poet Luis Llorens Torres dubbed it la Isla Nena (“Little Girl Island”), alluding to its perception as Puerto Rico’s little sister.

    Vieques offers breathtaking scenery, unparalleled beauty, unexplored spaces, and laid-back experiences. The trade winds that blow directly over the island also provide a perfectly tropical marine climate with minimal temperature fluctuations.

    Reaching Vieques can be done by air or sea. The fastest way is to catch a small plane departing from either SJU or Isla Grande airports (tickets range from $60–$90 per trip), and there is also a ferry that departs from the town of Ceiba (for $3-$5 and about 40 minutes from SJU airport).

    Don't forget to subscribe, rate and review so Rod can keep delivering fresh content to you weekly!

    https://www.facebook.com/CulturalChameleon11

    https://www.instagram.com/culturalchameleon11

    ---

    Do you want your show to be featured on our next Podtease? Send us a note via Instagram @podtease -- or join The Mediacasters Community and connect with us live in weekly office hours (details below).

    Step 1: Join The Mediacasters Community! It’s a free, vibrant space for podcasters, authors, public speakers, media darlings, and producers to connect and grow! https://themediacasters.mn.co

    Step 2: Send Corinna & Jules a message from the community page (or via Instagram @podtease or @themediacasters) and ask for the form to be featured on Podtease. Upon completion, they will assess your podcast for fit. Approved podcasts will be featured in the next 12 weeks. 

    Step 3: Engage in The Mediacasters Community and make new friends in podcasting – because none of us should go it alone! We can grow (and have fun) together!

  • Oversharing with Mikhail Alfon - mikhailalfon.com

    Oversharing features personal stories from guests passionate about their growth and the growth of others. The interviews can be broken down into three sections: what were the guest like in high school, what got them here, and what did they learn along the way.

    Episode - Debunking Nutrition Myths with Nikki Boyd

    Nikki Boyd is the director of nutrition at The 12 fitness in Costa Mesa, CA. We answer questions from Instagram regarding some common myths around nutrition for high performers.

    LinkedIn: https://www.linkedin.com/in/mikhailalfon/

    Instagram: instagram.com/miqk

    Facebook: facebook.com/miqkofficial

    Twitter: twitter.com/miqk

    YouTube: https://www.youtube.com/channel/UCrs5b8a9FUf3UMhTePgNK0w

    TikTok: https://www.tiktok.com/@miqk

    ---

    Do you want your show to be featured on our next Podtease? Send us a note via Instagram @podtease -- or join The Mediacasters Community and connect with us live in weekly office hours (details below).

    Step 1: Join The Mediacasters Community! It’s a free, vibrant space for podcasters, authors, public speakers, media darlings, and producers to connect and grow! https://themediacasters.mn.co

    Step 2: Send Corinna & Jules a message from the community page (or via Instagram @podtease or @themediacasters) and ask for the form to be featured on Podtease. Upon completion, they will assess your podcast for fit. Approved podcasts will be featured in the next 12 weeks. 

    Step 3: Engage in The Mediacasters Community and make new friends in podcasting – because none of us should go it alone! We can grow (and have fun) together!

  • If you love MMA and Charlie Brown, this podcast was created just for you.

    In this episode, Your Favorite Blockhead (YFB), Brian Little, celebrates the life of Chadwick Boseman, incorporates how Peanuts' "gritting teeth show real determination", and gives updates on UFC Fights at the APEX in Las Vegas.

    About Your Favorite Blockhead - hosted by Brian Little

    This podcast is an audio journal of a diverse host that can entertain you from start to finish with thoughts on Charlie Brown's subtle and lasting impact on America, and some insight into Mixed Martial Arts from a historical perspective.

    Connect with YFB

    LinkedIn: https://www.linkedin.com/in/brian-little-96399640/

    Instagram: https://Instagram.com/yourfavoriteblockhead

    Facebook: https://fb.com/YourFavoriteBlockhead

    Twitter: https://twitter.com/urfavblockhead

    YouTube: https://www.youtube.com/channel/UCJTQWY5-9e4i7wc5B4ZPwOw

    ---

    Do you want your show to be featured on our next Podtease? Send us a note via Instagram @podtease -- or join The Mediacasters Community and connect with us live in weekly office hours (details below).

    Step 1: Join The Mediacasters Community! It’s a free, vibrant space for podcasters, authors, public speakers, media darlings, and producers to connect and grow! https://themediacasters.mn.co

    Step 2: Send Corinna & Jules a message from the community page (or via Instagram @podtease or @themediacasters) and ask for the form to be featured on Podtease. Upon completion, they will assess your podcast for fit. Approved podcasts will be featured in the next 12 weeks. 

    Step 3: Engage in The Mediacasters Community and make new friends in podcasting – because none of us should go it alone! We can grow (and have fun) together!

  • This week you'll get to know one of Julie Lokun's favorite podcasts as she introduces you to her friend, Dr. JC Doornick (AKA Dragon), and his top tier podcast, Rise Up With Dragon (top 1% of all podcasts globally). He and his wife Mieke Doornick (AKA Chicken) get to interview the legend, Jim Kwik -- author of Limitless. This episode will help you unlock your potential. Add Rise Up With Dragon to your podcast feed today. You'll love listening to this show!

    Rise Up With Dragon's Show Notes:

    Imagine if you could learn how to read faster and retain and remember things at a much higher level. Become #LIMITLESS! Jim is an old friend who has risen up to becoming a New York Times best selling author and the BRAIN COACH to some of the most influential people in the world.

    --

    Do you want your show to be featured on our next Podtease? Send us a note via Instagram @podtease -- or join The Mediacasters Community and connect with us live in weekly office hours (details below).

    Step 1: Join The Mediacasters Community! It’s a free, vibrant space for podcasters, authors, public speakers, media darlings, and producers to connect and grow! https://themediacasters.mn.co

    Step 2: Send Corinna & Jules a message from the community page (or via Instagram @podtease or @themediacasters) and ask for the form to be featured on Podtease. Upon completion, they will assess your podcast for fit. Approved podcasts will be featured in the next 12 weeks. 

    Step 3: Engage in The Mediacasters Community and make new friends in podcasting – because none of us should go it alone! We can grow (and have fun) together!

  • This week, in a clear win for women in sports, a landmark decision was reached. Women who play soccer for the United States will now earn the same amount as men in a landmark equal pay win. In honor of this momentous moment, we are sharing a podcast from The Mediacasters community - The Forgotten XI. This show, hosted by Chris Mcglynn, a gentleman, soccer-lover and ally to women everywhere. He was perturbed by the fact that the men's team gets so much more attention and money than the women's team, even though the women's team was knocking it out of the park, winning world cup after world cup. He was inspired to start this podcast to unveil the often ignored and forgotten history of The Women's Game of Soccer / Football. We love it and know you will too!

    Show Description: Women have been playing football for 150 years. It's always been political. Rapinoe is not the first to cause controversy. We go back to the beginning to tell the stories of the players and teams that made history. We explore everything we can find from the first female pro teams to the forgotten World Cups. 

    The Forgotten XI: Episode #8: Bella Ciao! (originally published in December 2019 and shared with permission)

    In 1932, a group of high school girls play a soccer match in Italy. But this is Mussolini’s Italy. These young women are challenging not just sexism, but fascism. In so doing, they set off a series of remarkable events which will forever change Italy and women’s football around the world.

    Many thanks to Marco Giani for all his research on GFC Milan, follow him on twitter @calciatrici1933

    Follow Forgotten XI on Twitter here @forgottenxi

    Watch The 1970 Women’s World Cup (highlights)

    Share this episode!

    Join the conversation, see PHOTOS OF THE TEAMS mentioned in this episode and, if you like, help with research. It’s Free!:

    The Forgotten XI on Slack

    The NWSL App for Android

    Sign Up for the Women's Super League, FA Player here (It's free, just sign up and download)

    And thanks to Bob Gerics for his song "Invention in Blue."

    Send in a voice message: https://anchor.fm/chris-mcglynn/message

    -------

    Do you want your show to be featured on our next Podtease? Send us a note via Instagram @podtease -- or join The Mediacasters Community and connect with us live in weekly office hours (details below).

    Step 1: Join The Mediacasters Community! It’s a free, vibrant space for podcasters, authors, public speakers, media darlings, and producers to connect and grow! https://themediacasters.mn.co

    Step 2: Send Corinna & Jules a message from the community page (or via Instagram @podtease or @themediacasters) and ask for the form to be featured on Podtease. Upon completion, they will assess your podcast for fit. Approved podcasts will be featured in the next 12 weeks. 

    Step 3: Engage in The Mediacasters Community and make new friends in podcasting – because none of us should go it alone! We can grow (and have fun) together!

  • On this week's Podtease we continue the conversation on mental health while featuring the intersectionality of being a Black woman in the mental health space. Meet Sedruola Maruska and her award-winning podcast, Diversity Dish, as she connects with Dr. Tiffany M. Jenkins to discuss the importance of boundaries, self-care, therapy -- and how living as a Black woman often means you put yourself last. Sedie bills this as a "must listen" for Black women everywhere -- and for those who love them and those that work with them.

    Diversity Dish Episode Notes:

    This is a DO NOT MISS episode for Black women, those who love them and those who work with them! Dr. J and Sedie really get into some of the reasons we, Black women specifically, suffer from a lack of self care and what we need to do to change that. We talk about why more Black and brown therapists are needed and how to find the affordability.

    Listening to this conversation you'll truly feel like a fly on the wall of a private, important and enlightening conversation.

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    Dr. Tiffany M. Jenkins is New Jersey-based licensed professional counselor with over 20 years of experience in the behavioral health field. Dr. J owns and operates Awakening Change LLC where she helps her clients to develop and implement self-care strategies to reduce stress and avoid burnout. She is a sought after public speaker and workshop facilitator, author, and experienced clinical supervisor. When not in the public spotlight, she enjoys spending time with her husband and two sons.

    Do you want your show to be featured on our next Podtease? Send us a note via Instagram @podtease -- or join The Mediacasters Community and connect with us live in weekly office hours (details below).

    Step 1: Join The Mediacasters Community! It’s a free, vibrant space for podcasters, authors, public speakers, media darlings, and producers to connect and grow! https://themediacasters.mn.co

    Step 2: Send Corinna & Jules a message from the community page (or via Instagram @podtease or @themediacasters) and ask for the form to be featured on Podtease. Upon completion, they will assess your podcast for fit. Approved podcasts will be featured in the next 12 weeks. 

    Step 3: Engage in The Mediacasters Community and make new friends in podcasting – because none of us should go it alone! We can grow (and have fun) together!

  • Dear Podteaser,

    In this second installment on mental health this week, we introduce you to a show that is OBSESSED With Humans On The Verge Of Change. As a team of coaches with expertise in business, law, nutrition and health, no subject is off limits. In this episode you get to know one of the hosts in a whole new way, as Tia Morell Walden, co-host of the show, opens up to Julie Lokun about the immense grief and joy she encountered in such a short time. Tia is a newlywed, a grieving sister, and a mother-to-be. The complexity of emotions they share, and their really vulnerable discussion about loneliness, grief, and the process of recovery is truly eye opening.

    Obsessed is one of my favorite shows, and I'm not just saying that because it's my business bestie's flagship podcast. You might call me Obsessed with Obsessed... and its one of the most heart-wrenching stories I've yet to hear on any podcast -- ever. I hope you enjoy it. I know you will -- as you laugh, cry, and move into your day with hope and love for what's to come. It's time to embrace your loved ones, accept moments of loneliness, and move into the future you want to build, as you become a fan of Obsessed.

    Let's Mix it!

    Corinna Bellizzi

    Co-founder of Podtease & The Mediacasters

    ---

    Obsessed with Loneliness Show Notes:

    What is loneliness? 

    Brené Brown, the author of Atlas of the Heart (a book we are obsessed with), defines loneliness as:

    The absence of meaningful social interaction—an intimate relationship, friendships, family gatherings, or even community or work group connections. 

    Today the world appears to be becoming more and more disconnected, with the cracks between people, races, genders, ethnicities, political beliefs, religions, and philosophies widening at an alarming rate. But, when we look deeper, this disconnection and the political and economic machines that are moving people apart are ironically spawning movements bringing people closer together than ever. 

    People are united in their humanity, joined by their hearts, by their desire for a better world, and the sincere wish to help others who are less fortunate. It takes tremendous strength and courage to remain open-hearted and vulnerable in the world we live in today. And yet, to survive, we must lead from the heart. And we must belong to ourselves. 

    Loneliness is disconnection (versus being alone). We are social creatures, and in today's climate, it is easier and easier to become disconnected, which leads to loneliness. In Tia's case, she suffered immense grief after her sister's death. And she disconnected from all those around her. She was surrounded by many people - yet felt a deep loneliness.

    In this episode, Tia and Julie share their insights and stories about facing the feeling of loneliness and how it leads to disconnection – and how to pick yourself up from being lonely and disconnected. 

    This episode is dedicated to Shelby Sandahl, a loving sister to Tia who has touched many people's lives. 

    What You Will Learn From This Episode:

    01:23 - The difference between loneliness and being alone 

    02:02 - Linking loneliness to disconnection 

    06:40 - Getting into the darkroom 

    08:31 - Avoiding being hard on yourself

    11:02 - The need to become self-aware 

    11:37 - Coping with the inevitability of change

    13:36 - Having an armor as a means for pain protection

    14:52 - Rebuilding and reconnecting with your community

    Resources Mentioned:

    Brené Brown’s 30 core emotions  https://brenebrown.com/resources/list-of-core-emotions/Atlas of the HeartObsessed with Leaning into Grief ft. Heidi Dunstan - https://podcasts.apple.com/us/podcast/obsessed-with-leaning-into-grief-ft-heidi-dunstan/id1559480972?i=1000545180987

    See What Your Obsessed Girls Are Doing and Send Us Feedback!

    CROWN AND COMPASS | Linktree -  https://linktr.ee/crownandcompassgirls

    --

    Do you want your show to be featured on our next Podtease? Send us a note via Instagram @podtease

  • With this week's 2-part series on mental health, we focus first on a podcast dedicated to helping you achieve better mental health by cutting ties with toxic family members. This is one of the hardest journeys many people ever face. In part 2, we'll invite you on a path to greater self-discovery, in part as we each encounter and walk through grief.

    Sherapy Sessions Show Notes:

    Facts are there are many many families that are just so toxic that they set out to destroy our lives. 

    In today’s bonus podcast episode, you will learn: 

    Our toxic family members insist that they love us. But if they are unhealthy, then whatever they believe about love must be unhealthy too. The difference between flawed and toxicThe first place to start when trying to determine if what we have is healthy love is to look at how we feel around someone the majority of the time we are with him or her. What is healthy love? 

    Connect with Dr. Sherrie Campbell:

    Website: https://drsherriecampbell.com/ Facebook: https://www.facebook.com/SherrieCampbellPhD 

    Books by Dr. Sherrie Campbell:

    Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been CutYour Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering YourselfBut It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the AftermathSuccess Equations: A Path to Living an Emotionally Wealthy LifeLoving Yourself: The Mastery of Being Your Own Person

    Check out the Sherapy Master Class: The Toxic Family Sherapy Course designed to help people master toxic family members and turn their life around to one of freedom, peace, and empowerment.

    Get early access to news, insights, and tips straight from your inbox. Subscribe to Dr. Sherrie’s email list, go to https://drsherriecampbell.com/ 

    --

    Connect With Us -- And Recommend Podcasts To Feature -- No Topic Is Off Limits

    Do you want your show to be featured on our next Podtease? Send us a note via Instagram @podtease -- or join The Mediacasters Community and connect with us live in weekly office hours (details below).

    Step 1: Join The Mediacasters Community! It’s a free, vibrant space for podcasters, authors, public speakers, media darlings, and producers to connect and grow! https://themediacasters.mn.co

    Step 2: Send Corinna & Jules a message from the community page (or via Instagram @podtease or @themediacasters) and ask for the form to be featured on Podtease. Upon completion, they will assess your podcast for fit. Approved podcasts will be featured in the next 12 weeks. 

    Step 3: Engage in The Mediacasters Community and make new friends in podcasting – because none of us should go it alone! We can grow (and have fun) together!

  • It's the tail end of Autism Awareness Month -- as we invite you to discover Carolyn Kiel's Beyond 6 Seconds! This show goes beyond the first 6 seconds of first impressions to discover what really makes people tick. This episode is one of Corinna's favorites -- so much so that she even asked Carolyn for an introduction to Hunter to interview him on her own show. Carolyn Kiel & Hunter Hansen each get you thinking differently about everything Autism, and everything neurodivergence.

    --

    Beyond 6 Seconds Show Notes:

    Hunter Hansen is an autistic content creator on YouTube and Instagram and a blogger on thelifeautistic.com. After discovering his autism in his late teens, Hunter tried to outgrow and suppress his autistic traits for years, until coming to terms and embracing his identity as an autistic adult. He has since turned that suppression into passion, advocating for greater understanding and appreciation of autism and autistic people. Hunter works for a major company as a business analyst and lives in the Denver area with his wife and three daughters.

    During this episode, you will hear Hunter talk about:

    The origin of his blog -- and why he decided to shift his blog’s initial focus and start writing about his autismWhat inspired him to start The Life Autistic channel on YouTubeHis process for creating his videos -- and why he never runs out of idea topicsHow Instagram Reels helped him expand his audience furtherHis advocacy goals for helping companies create better workplaces for autistic employees and get the most out of their autistic talent in a variety of jobs (not just coding and tech!)

    Learn more about Hunter and follow his content on thelifeautistic.com blog, The Life Autistic YouTube channel, on Twitter, and on Instagram @the_life_autistic.

    Also, here's the link to the “bricks” post on The Life Autistic blog that Hunter mentions during this episode.

    Watch the video of this interview on YouTube!

    Subscribe to the FREE Beyond 6 Seconds newsletter for all the latest news and updates about my podcast!

    Click here for the episode transcript.

    --

    Do you want your show to be featured on our next Podtease? Send us a note via Instagram @podtease -- or join The Mediacasters Community and connect with us live in weekly office hours (details below).

    Step 1: Join The Mediacasters Community! It’s a free, vibrant space for podcasters, authors, public speakers, media darlings, and producers to connect and grow! https://themediacasters.mn.co

    Step 2: Send Corinna & Jules a message from the community page (or via Instagram @podtease or @themediacasters) and ask for the form to be featured on Podtease. Upon completion, they will assess your podcast for fit. Approved podcasts will be featured in the next 12 weeks. 

    Step 3: Engage in The Mediacasters Community and make new friends in podcasting – because none of us should go it alone! We can grow (and have fun) together!

  • S4E48: Eric Levesque, Co-Founder & Managing Partner at Cultivatd on Overcoming Obstacles When Starting an Indoor Farm, Finding the Right Partner & Raising Funds

    Episode Summary:

    Join Harry Duran, host of Vertical Farming Podcast, as he welcomes back to the show Eric Levesque, co-founder and Managing Partner at Cultivatd, an organization that works with some of the indoor farming industry's best product developers and technologies to help people discover which vertical farm tech is best for their projects. Since he was last on the show, Cultivatd has made some incredible strides, including raising $3.5 million in funds during the past year.  Today, Harry and Eric discuss the increasingly evolving vertical farming industry, what makes a great team and the process of educating larger, more entrenched corporations in the field of vertical farming. Eric expounds on how Cultivatd’s business model has changed in the past year and a half and their expansion efforts into the United States (USA), United Arab Emirates (UAE), and Australia. Finally, Eric speaks to what continues to drive and motivate him and speculates on new technologies that excite him about the future of vertical farming. 

    Episodes Sponsor

    Cultivatd – https://cultivatd.com/

    What We Covered:

    03:41 – Harry welcomes back to the show Eric Levesque who provides an update on the insightful work he and his team are doing at Cultivatd and how they identify companies to partner with 

    12:13 – How Cultivatd’s business model has changed over the past year and how it has changed the trajectory of Cultivatd

    17:38 – Massive Fundraising

    25:12 – Eric shares what he’s seeing in the vertical farming environment in places like Dubai 

    32:09 – How Eric approaches building an effective team  

    33:48 – More and more vertical farming companies entering the industry 

    35:47 – New tech that has Eric excited about the future of AgTech 

    37:19 – Educating larger corporations on vertical farming 

    41:24 – Eric speculates on the evolution of the industry and how it impacts Cultivatd’s role 

    45:14 – The importance of continual education in the vertical farming space 

    46:33 – What keeps Eric driven and motivated 

    50:15 – Harry thanks Eric for joining the show and reiterates where listeners can go to learn more about Cultivatd and connect with Eric 

    Links Mentioned:

    Eric’s LinkedIn – https://www.linkedin.com/in/eric-levesque-a03a33163/?originalSubdomain=ca 

    Cultivatd Website – https://cultivatd.com/ 

    Link to Upstart University – https://university.upstartfarmers.com/ 

    Link to Agritecture – https://www.agritecture.com/ 

    Vertical Farming Podcast- https://verticalfarmingpodcast.com

    ---

    Do you want your show to be featured on our next Podtease? Send us a note via Instagram @podtease -- or join The Mediacasters Community and connect with us live in weekly office hours (details below).

    Step 1: Join The Mediacasters Community! It’s a free, vibrant space for podcasters, authors, public speakers, media darlings, and producers to connect and grow! https://themediacasters.mn.co

    Step 2: Send Corinna & Jules a message from the community page (or via Instagram @podtease or @themediacasters) and ask for the form to be featured on Podtease. Upon completion, they will assess your podcast for fit. Approved podcasts will be featured in the next 12 weeks. 

    Step 3: Engage in The Mediacasters Community and make new friends in podcasting – because none of us should go it alone! We can grow (and have fun) together!