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In this episode, I talk about the journey I’ve been on with my money mindset, recent breakthroughs, and paving the way to more abundance.
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join my new community on skool (community, meditate, create) https://www.skool.com/george-poulos-community-9255/about ❤︎ 1:1 support available: if you are feeling stuck in some way and would like 1:1 Support from me—and this can be in the realm of spirituality, self-love, creative entrepreneurship, or the like (it's all connected, anyway 🌹)—you can book a free 30 min intro call here: https://calendly.com/hello-mcol/discovery-call-spiritual-support
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I'm excited to meet, meditate, & create together ❤︎
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george poulos podcast #66 moving from patreon to skool, meditation spiritual creator community
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barged this one in an effort to stay on schedule :D
A return to love - https://amzn.to/3Ua2jTD
A course in miracles - https://amzn.to/3U6Jn87
*these are affiliate links, so I may earn a small commission
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support, listen ad-free, & join the community @ http://patreon.com/georgepoulos
in this episode, I share my march reflection & april intentions, touching on topics like:
- following through on my intentions
- developing money/abundance mindset
- learning about human design
- developing good habits
- kicking my "bad habits that create hell"
- learning about Jesus
- & more
References
*Some of these are affiliate links, meaning I earn a small commission
A Course of Love, see “Day 3 Accept Abundance”: https://givingvoicetothewisdomoftheages.com/the-forty-days-and-forty-nights
You are a Badass at Making Money: https://amzn.to/3VDtirM
My dad’s poetry book, Brooklynwinded: https://amzn.to/3xj5FdL
Original Sin is a Lie by Bob Peck: https://amzn.to/4cVVJaLChapters0:00 patreon announcement (support me!)1:20 intro & warm up2:10 you guys are my besties ft4:03 my creator manifesto8:01 monthly reflections, my past self's discipline, routines10:48 march win #1 - skate channel challenge12:55 march win #2 - open to abundance20:00 march win #3 - developed money mindset21:07 reading update #1 - you are a badass at making money27:26 march win #4 - saying no more often31:07 two more money mindset updates (why i hired a coach, dan koe)36:03 march win #5 - getting into human design (+ reading update)43:50 march win #6 - embraced my love for physical writing & crafting 46:20 march win #7 - hosted my first meditation classes47:47 march win #8 - first client in social media coaching business48:24 reading update #2 - my dad's poetry book!50:01 march win #9 - good habits & kicking bad habits53:08 I'm doing my laundry every week55:25 100 days sober58:24 bad habits that create hell59:30 an aside on healthier eating1:02:58 more bad habits that create hell1:08:37 march win #10 learning about jesus (+ reading update)1:12:56 april intention #1 - more organization with content1:16:38 april intention #2 - further open to abundance1:17:44 april intention #3 - keep living human design (& reading quotes from human design book)
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In this episode I chat about my experience with a one-day silent + no phone + meditation retreat at home and its profound impact on me. I also chat about creativity and embracing change as an artist.
✿ Join my Patreon Community for weekly 'meditation & chats' via Zoom (Tuesday 8pm et through the end of March), ad-free episodes, group chat, & more: http://patreon.com/georgepoulos
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Mentioned (contains affiliate links)Sachi: https://www.instagram.com/sachipettit/The Creative Act by Rick Rubin - https://amzn.to/49StbwtThe Art of Focus by Dan Koe - https://amzn.to/3UPkvTdThe Artist's Way by Julia Cameron - https://amzn.to/4bNVBJF
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In this episode, after a quick guided meditation on the breath, I reflect on my experience with the 30-day social media authenticity challenge. I share my journey of pushing through fears and limitations to express myself freely and authentically. Throughout the episode, I discuss the power of meditation in overcoming self-doubt and the importance of embracing the emptiness of self. I also explore the potential and possibilities that open up when we let go of perfectionism and people-pleasing. I invite you to join my meditation classes on Patreon and discover the transformative power of meditation and the freedom that comes with being true to oneself.
✿ Join my Patreon Community for weekly 'meditation & chats' via Zoom, ad-free episodes, group chat, & more: http://patreon.com/georgepoulos ✿ Subscribe to my Weekly Newsletter: https://georgepoulos.substack.com/✿ Keep up on Instagram: http://instagram.com/georgepoulos
AI Generated Chapters - They may not be perfect
00:00 Intro, catching up, announcements03:11 Guided meditation on the breath10:54 How meditation changes your life13:27 Expressing myself freely and authentically16:09 Challenging self on social media for growth18:36 Using meditation to overcome feelings of being overwhelmed and fearful of judgment.20:59 Perfectionism is illogical and empty23:21 Speaking up in a safe space promotes self-growth.25:34 Overcoming limitations and fears is possible.
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In this episode, I talk about how I realized it was safe to be myself all along, how I came to this realization, and how I've been practicing it. I also announce that I'll be hosting weekly meditations for Patreon members, info below.🌹 INFO FOR WEEKLY LIVE MEDITATIONS! 🌹Join me on Patreon for a WEEKLY Meditation & Chat on Tuesdays 8-9PM EST via ZOOM.Starts (today!) Tuesday, Feb 13th thru Mar 26.For paid Patreon members only: http://patreon.com/georgepoulos - suggested tier $10/mo/The Zoom link & more info will be posted in Patreon.If payment is an issue and you'd still like to join, please DM or email me.🎧 Listen on Spotify: https://open.spotify.com/show/6VYa57VWP4CB1DwSXcKj6H🎧 Listen Ad-Free on Spotify: https://open.spotify.com/show/1wcajK8vHJhpLoaHN1E7Vn🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/my-spiritual-podcast-by-george-poulos/id1616871566👕 Merch: http://georgepoulos.com/store📸 Instagram: http://instagram.com/georgepoulos🌹 For business: [email protected]
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in this episode, I share a recent and fascinating breakthrough in my meditation practice. despite sitting consistently with laser focus on the object, something was missing, and I was falling into a downward spiral in life. it turns out, this is a well documented obstacle called subtle dullness. i talk about how i came to this realization, and how I finally overcame it.
love you,
george
~ meditation journal entry 1/26/24 ~
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in this episode, I talk about how i want to keep meditating and showing up this year, and just a little update and hopefully motivation for you as we enter the new year ❤️
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In this episode, I share a BUNCH of my major breakthroughs / takeaways from my 10 week, 200 hour meditation teacher training at Three Jewels NYC.
Ask questions, listen ad-free, and support the pod on Patreon: http://patreon.com/georgepoulos
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In this episode, I talk about how dedicating your efforts to someone else helps get you out of your own way. Making your efforts about someone else liberates you. It sets you free. This is a beautiful realization I have been working with towards the end of my Meditation Teacher Training at Three Jewels NYC.Ask questions, listen ad-free, and support the pod on Patreon: http://patreon.com/georgepoulos
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In this episode I answer the question "Can you touch more on the momentary decision of choosing love over fear in your day to day life? How do I choose love more & more until it becomes an absolute? Is this even possible?", and I also go on a rant about destroying perfectionism.
Community chat, listen ad-free, and support the pod on Patreon: http://patreon.com/georgepoulos
15% off merch with code MEDITATE thru the holidays (50% of profits donated to Three Jewels NYC to give meditation scholarships): http://georgepoulos.com/store
☎️ Book a One-on-One Chat: https://calendly.com/georgepoulos/one-on-one?month=2023-04📸 Instagram: http://instagram.com/georgepoulos
📱 TikTok: http://tiktok.com/@georgepoulos
💻 My Website: http://georgepoulos.com
Chapters
0:00 choosing love in the little moments
13:13 destroy perfectionism
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In this episode of the George Poulos Podcast, I share updates from my own journey of meditation, and reflect on how meditation is practice for the real game.
💎 Buddhism 101 Tues 11/28 and Thurs 11/30 free/by donation ONLINE join me and others from this community! https://www.threejewels.org/buddhism-101-2-week-minitraining
👕 15% off all George Poulos merch with code MEDITATE (50% profits donated to Three Jewels) http://georgepoulos.com/store
💎 Donate directly to Three Jewels NYC End of Year Fundraiser: https://threejewels.kindful.com/?campaign=1274224
🧡 Support me and get ad-free episodes + ask questions on Patreon: http://patreon.com/georgepoulos
Chapters
0:00 announcements
2:34 meditation is cleaning the lens through which you view the world
6:10 teaching forces you to REALLY learn
9:54 the importance of the “catch”
11:32 update on my personal practice
17:47 update on my social media practice
Title Ideas
Proceeding on the path
staying true to the path
Live the practice
Life is the path
The path is life
Life is the practice
meditation is practice for the real game
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In this episode I chat about how meditation teacher training is opening my heart, how my personal practice is keeping it open, plus updates from my experiment with pushing through fear on social media.
👕 Take 15% off my merch thru the holidays with code MEDITATE (50% of profits donated to Three Jewels NYC): http://georgepoulos.com/store
💎 Donate directly to Three Jewels NYC End of Year Fundraiser: https://threejewels.kindful.com/?campaign=1274224
💎 Buddhism 101: Spiritual Warriorship Nov 21-30: https://www.threejewels.org/buddhism-101-2-week-minitraining
🧡 Support me and get ad-free episodes + ask questions on Patreon: http://patreon.com/georgepoulos
Chapters
0:00 announcements! (merch sale, buddhist course)
2:17 I’m in an upwards spiral
3:52 how the inner guide meditation keeps me in an upwards spiral
11:15 taking bits and pieces, versus learning from one spiritual school
12:48 choosing a set time to meditate every day has been a game changer
19:26 shifting focus to social media insights - love everybody
24:03 social media fear experiment update
25:41 push the frontier wherever it is for YOU
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In this episode, I talk about the importance of showing up consistently, ideally until showing up becomes a perpetual state (I use "showing up" in a widely encompassing way, refering to showing up for your meditation practice, creative practice, "showing up" as your authentic self in your day-to-day, etc). I share an update about how my personal meditation practice is going, as well as an update from my journey of facing my fears and expressing myself authentically on social media. Finally, I answer a question and share my current perspective on the importance of "forcing" growth by stepping into discomfort.
👕 15% off George Poulos Merch through the holidays with code MEDITATE. 50% of profits donated to Three Jewels NYC: https://www.georgepoulos.com/store
💎 Three Jewels NYC 2023 End of Year Fundraiser - Donate Directly: https://www.threejewels.org/donate-2023
📺 Watch this episode on YouTube: https://youtu.be/9PcrLCK1Se4
Timestamps:
0:00 litte intro chat
1:15 merch holiday sale and three jewels fundraiser
2:34 show up until showing up becomes a perpetual state
4:19 what we do on friday nights at meditation teacher training
5:02 update on my personal meditation practice
10:58 why i’ve been focusing on the “inner guide” meditation
19:42 reflections on opening my heart on social media
23:06 q&a - “not forcing things” vs getting out of comfort zone
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In this episode of the George Poulos Podcast, I talk about the temptation to stop showing up, to go back into the cocoon of safety, to stop pushing the boundary of what is possible, to stop practicing meditation. I share the Buddhist death meditations and resolutions that we learned during my previous weekend at Meditation Teacher Training at Three Jewels in NYC, and how these encourage you to keep pushing towards meditation practice & expansion beyond the limitations of ego. I share personal examples of what this all means for me.0:00 on the temptation to stop showing up, & death meditation #12:38 when triggered, I ask: how am I not seeing this clearly?11:07 more on death meditation #112:04 death meditation #213:15 death meditation #316:02 death resolution #1, 2 and 318:45 why consistency of meditation practice is personally important to me20:38 “the world needs you good”22:49 a note to my future self
🌷 Ask questions, listen ad-free, chat, and more on Patreon: http://patreon.com/georgepoulos
👕 Shop my Merch (15% off thru holidays with code MEDITATE): http://georgepoulos.com/store
☎️ Book a One-on-One Chat: https://calendly.com/georgepoulos/one-on-one?month=2023-04
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In this episode, I reflect on my findings after my third week of Meditation Teacher Training at Three Jewels NYC. Topics include karma & emptiness, authenticity on social media, meditating on a teacher (Buddhist meditation preliminaries), intuition vs chasing desires, and more. Thanks for tuning in and sharing this moment with me. 🌹gp
ad-free episodes, ask questions, & more: http://patreon.com/georgepoulos
Topics/Timestamps
0:00 Intro and Patreon announcement
2:01 Trying to wrap my mind around Karma & Emptiness
19:34 Oh Social Media…
23:59 Meditating on the Teacher
33:01 Meditating daily has been helping
33:42 Q&A, touching on intuition, chasing desires, samsara
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