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Today I had the opportunity to sit down with a great friend of mine Jeff Magnuson!
Jeff is a fellow coach, bodybuilder, former firefighter, and one of the most genuine dudes I've ever met.
Super thankful we had the opportunity to sit down and chat about all things including life, steroids, training, contest prep, and much more.
Tap in and learn some tings :)
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Today I had the opportunity to sit down IN PERSON with one of my homies Nasser Gonzalez!
We've gotten super tight over the last few years since we started coaching, truthfully this man has always been there for me at some of my lowest points in life and I'm honored to have him on the podcast today.
We got to chat about faith, fitness, sobriety, recovering from surgery, battling limiting beliefs and much more!
Tap in, this is a GOOD ONE!
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A powerful weekend in Austin, Texas filled with massive breakthroughs, thought provoking workshops, deep conversations, and a sweaty mosh pit to see @tiesto live haha
I’ve attended many live events over the last few years since I became an entrepreneur 4 years ago but this one hit differentIy.
I finally feel like I’m able to see my business/ life in a new light...
Although the last 6 months have challenged me in more ways than I could’ve imagined
The growth that’s occurred as a by product is NEXT LEVEL!!
In this episode, Coach Jess and I pull back the curtain and break down the finer details into what this event looked like that way you can draw some inspiration to keep improving your own life!
We spoke about our recent breakthroughs, as well as our own healing journey, and what it felt like to be in the room with some ELITE business owners.
LET'S GET IT :)
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What's the best way to celebrate in 2024 WHILE staying in momentum towards your goals?
Well it's definitely NOT facing a pie of pizza with a 12 pack LOL
But let's be real, we have big goals, we make strides, but then pull back too hard to celebrate...
So the question becomes HOW can we redefine what your celebrations look like so you CAN keep moving forward towards your goals without the guilt and shame!
Let's break it down :)
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Today I had the opportunity to host one of my boys Shimmy aka the form king (a fellow online coach in the fitness space) at my house in Florida on this beautiful Friday to chat about many things from training, nutrition, mindset and most importantly the personality that this man is!!
I know you guys will love him, sit back relax and enjoy the episode :)
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Pulling back the curtain today on the last 3 weeks of my life, the good, the bad, the ugly...
In this episode I shared some of my BEST tactics to handling the curveballs that life can toss your way.
If you're serious about reaching the next level in your life, this one will help you get there FASTER :)
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Today I get the opportunity to speak with a good friend and colleague of mine in Dom Monson!!!
Dom is also a fellow fitness coach, bodybuilder, and entrepreneur. We share many of the same ideologies, beliefs, and struggles.
In this conversation we dive DEEP into all things leadership, personal development, and expressing your emotions in a way that can help you progress forward in multiple aspects of life :)
Sit back, relax and enjoy the episode
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The last month has been an ABSOLUTE roller coaster lol
From being in the hospital, to traveling to a mastermind retreat, to then making some massive changes in our business
Life has been all over the place recently
And in today's episode I'm unpacking some of the BIGGEST lessons I've taken away from the last month of my life!
Sit back, relax, let's grow :)
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Today we're going to talk about something that I have NEVER spoken about before and that's PED usage, Performance Enhancing Drugs. Otherwise known as steroids or anabolics. I'll break down why I haven't shared that, my usage, what has that looked like, my thought process behind it, why am I doing it, where am I going and all those things we will cover here today. Tap in for the full story!
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Ever hear the saying the fish will only grow to the size of the pond? If not, that's exactly what we're breaking down today. By popular demand, a lot of you have expressed to me that maybe those around you aren't truly supporting your goals. And in this episode I will teach you HOW to break free from those that hold you back and manifest your dreams to reality!
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We're tired of arguing for your limitations! This episode is dedicated to those who are READY for the next level. Those are set on making 2024 the year we turn it around. THIS IS WHERE WE SEPARATE, LET'S GOOO
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Almost a year ago now I joined an investing Mastermind called Money Is hosted by Andrew Cordle & Eddie Wilson (search their IG handles for more context you won’t regret it). It’s an INCREDIBLE community filled with a MASSIVE network of entrepreneurs and business owners from all over the nation!!!! Fortunately enough, YA BOI was asked to speak on a client spotlight interview last night. When I first joined the group back in April, the community manager Mike and I hit it off. We kept in touch and naturally the conversation lead to this call. In this Zoom meet we talked about what it takes to scale a brand from ground zero, leaving your 9-5, what it takes to run a successful business fully remote, while also battling through the adversity of life, and MUCH MUCH more. This a MUST LISTEN if you’re serious about personal development, share this with a friend who needs it. With love, Coach Sal
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Chelsea and I are launching a BRAND NEW challenge next week specifically designed to help couples gain CONFIDENCE in their bodies, relationships AND careers! Not only will you learn how to gain muscle, but also improve your intimacy with your partner AND develop conflict resolution skills and much much more just in time for Valentine's Day! We only have a few slots left, don't miss out on your chance to level tf up. Tap in for the deets!
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Today I get the opportunity to sit across a great friend of mine in Danny Cavallaro who's also a coach himself! We met 2 years ago when I first joined our business coaching program at the time. On this episode, we wanted to break down some KEY things we want to avoid in 2024 while also mapping out what you SHOULD do more of to get the most out of this year... LET'S GET IT
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