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Episode 153: How to shout less at your children or help your clients shout less at theirs - psychologist tips
In this valuable episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent welcomes Clinical Psychologist and Parenting Coach, Dr. Jade Redfern. They discuss the challenges parents face, especially the guilt associated with shouting at their kids. Dr. Redfern offers helpful insights on how to reduce shouting by focusing on emotional regulation for both parents and children. The episode includes practical strategies for managing stressful moments with kids, teaching parents how to co-regulate emotions and develop healthier communication within the family.
Guest:
• Dr. Jade Redfern – Clinical Psychologist and Parenting Coach, specialising in emotional regulation for children and parents.
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Key Takeaways:
• Shouting often comes from parents feeling overwhelmed; recognising triggers and taking steps to regulate emotions can help reduce shouting.• Co-regulation is key: parents can model calmness and emotional regulation for their children, which can lead to better emotional responses from them.• Singing or using your voice in other ways can be a surprising but effective tool for calming both yourself and your child in heated moments.• Small, consistent steps in emotional regulation throughout the day can prevent end-of-day exhaustion and shouting.• Good parenting isn't about being perfect; it's about being "good enough" and learning to repair relationships after difficult moments.________________________________________
Highlights:
(01:30) – Guest Introduction: Dr. Jade Redfern (02:17) – What listeners can expect to learn: tips for reducing guilt and finding calm as a parent.(03:47) – Addressing guilt and shame in parenting, especially for psychologists and social care workers.(07:54) – How parenting triggers can activate unresolved emotions and challenge our ability to stay calm.(16:44) – The importance of modelling self-care and emotional regulation for your children.(19:34) – Simple but powerful techniques for parents to regulate their nervous system throughout the day.(22:19) – The role of singing or using your voice to release built-up tension before shouting.(30:34) – Reflecting on moments when parents feel overwhelmed, and how children mirror emotional regulation from their parents.(41:09) – How parents can access more of Dr. Jade Redfern’s resources and join her parenting community.Links:
📲Connect with Dr Jade: https://www.instagram.com/drjaderedfern/ https://www.linkedin.com/in/jade-redfern-211646127/ Parenting membership: https://www.drjaderedfern.co.uk/inside-out-parenting-membership Free FB group: https://www.facebook.com/groups/theconsciousparentgroup
🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses
🫶 To support me by donating to help cover my costs for the free resources I provide click here:
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Show Notes for The Aspiring Psychologist Podcast Episode 152: What is coercive and controlling behaviour?
In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent is joined by Chrissy Roberts to explore the topic of coercive control. They delve into the subtle yet powerful tactics that define coercive control, how it affects the victim's sense of self-worth, and the long-lasting impact it can have on relationships. Chrissy shares her personal experience with coercive control and sheds light on how these patterns of abuse can manifest in any type of relationship—not just romantic ones.
This episode is essential listening for those in the mental health field, as well as anyone who wants to better understand the signs of coercive control and how to support those who may be affected.
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Key Takeaways:
• Understanding coercive control as a subtle but dangerous form of abuse.
• Recognising the signs and patterns in different types of relationships.
• The emotional impact of coercive control on victims and why it is difficult to leave.
• How perpetrators use manipulation, isolation, and gaslighting to maintain control.
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Highlights:
00:00 - Introduction and Overview of Coercive Control01:26 - Guest Introduction: Chrissy Roberts02:47 - The Importance of Raising Awareness About Coercive Control04:03 - Defining Coercive Control and Its Legal Background05:34 - How Coercive Control Affects the Victim's Sense of Self-Worth06:57 - Recognising Coercive Control Beyond Romantic Relationships08:32 - How Vulnerabilities Make Some People More Susceptible to Coercive Control09:18 - The Pattern of Coercive Control in Parent-Child Relationships10:03 - Medical and Financial Control as Forms of Coercive Behaviour12:30 - The Complex Emotional Nature of Coercive Relationships14:01 - The Role of Love Bombing and Manipulation in Coercive Control17:05 - Emotional Red Flags and How Victims Are Made to Feel Responsible19:27 - Gaslighting: Making Victims Doubt Their Own Reality21:47 - Rebuilding Trust in Yourself After Being Gaslighted24:38 - The Challenges of Legally Defining and Prosecuting Coercive Control26:43 - The Importance of Education on Healthy Relationships28:28 - Closing Thoughts and Where to Find SupportLinks:
📲 Connect with Chrissy Roberts here: https://www.linkedin.com/in/christina-roberts-022146aa/
🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses
🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support
📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0
📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97
💡 To check out or join the aspiring psychologist membership for just £30 per month head to:
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Show Notes for The Aspiring Psychologist Podcast Episode 151: Top Application Form Mistakes (And How to Fix Them)
In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent is joined by Dr. Claire Pitt to explore common mistakes found in assistant psychologist application forms and how to fix them. Together, they dive deep into what makes a standout application, from highlighting your clinical and research experience to ensuring your application aligns with the job specification. They also discuss the importance of supervision, reflection, and avoiding pitfalls like copy-paste applications.
Whether you're applying for your first assistant psychologist role or looking to refine your application, this episode offers invaluable guidance to help you secure those all-important interviews.
Key Takeaways:
Avoiding common mistakes when applying for assistant psychologist roles.The importance of tailoring your application to the specific service.How to effectively reflect on clinical and research experience in applications.How to address gaps and use supervision to support your growth.Highlights:
00:00 - Introduction and Overview of the Episode01:24 - Guest Introduction: Dr. Claire Pitt02:12 - Common Mistakes in Assistant Psychologist Applications04:50 - The Importance of Tailoring Applications to the Role07:08 - Placement Years and Their Limitations08:56 - Copy-Paste Applications and Why They Don’t Work10:07 - The Role of Supervision and Reflection in Applications12:25 - Tailoring Applications for Specific Services14:10 - Addressing the Ethical Concerns in Exaggerated Experience16:20 - Clinical Experience Reflection and Learning Gaps18:35 - Research Experience and Its Application to the Role21:00 - The Use of Subheadings in Applications for Clarity24:31 - Common Errors in Job History and Gaps28:03 - Ensuring Competence and Safety in Your Claims31:19 - Proper Use of Language in Describing Clients and Disorders36:12 - The Time and Effort Behind the Shortlisting Process39:21 - Final Thoughts: Resilience and Ethical Application WritingLinks:
📱 Connect with Dr Claire Pitt here: https://www.linkedin.com/in/dr-claire-pitt-bb920354/
🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses
🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support
📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0
📖 To check out The Aspiring...
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Show Notes for The Aspiring Psychologist Podcast Episode 150: Can you afford to get an Assistant Psychologist job in the NHS?
In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent is joined by Sam Airey to discuss the pressing issue of affordability for Assistant Psychologists. They dive deep into the financial challenges faced by aspiring psychologists, the impact of low NHS pay scales, and the barriers that make the profession less accessible for many. Sam shares his personal experiences, offering practical advice for those trying to navigate a career in psychology despite financial constraints.
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Guest:
• Sam Airey – An experienced Counsellor with a passion for discussing affordability in the psychology profession.
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Key Takeaways:
• Assistant Psychologist roles are often financially inaccessible, particularly for those from diverse backgrounds or with fewer financial resources.
• NHS pay scales for AP roles are low, which can lead to burnout and create barriers to career progression.
• Financial privilege plays a large role in determining who can afford to stay in the psychology profession, with many having to rely on unpaid volunteer roles to build experience.
• Addressing these issues is key to improving workforce diversity and creating a more inclusive path for aspiring psychologists.
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Highlights:
(00:00) – Dreaming of becoming an Assistant Psychologist(01:06) – Introduction of guest, Sam Airey(01:30) – Affordability challenges for Assistant Psychologists(02:47) – Current NHS pay scales for AP roles(05:23) – Comparing NHS roles with lower-paid jobs(06:43) – Impact of low pay on workforce diversity(08:36) – Financial barriers to entering psychology(09:40) – Burnout and the struggle for career progression(12:24) – Impact of pay freezes in the NHS(14:12) – Challenges for mature applicants(16:40) – Costs associated with training and equipment(17:51) – Car ownership requirements for AP roles(18:45) – Reflecting on privilege and staying in the profession(19:37) – Volunteer work and its financial implications(22:56) – Sam’s final thoughts and closing remarksLinks:
📲 Connect with Sam here: https://www.linkedin.com/in/samantha-airey-b84059171/
💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested
🖥️ Check out my short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses
🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support
📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0
📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97
✍️ Get your Supervision Shaping Tool now:
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Show Notes for The Aspiring Psychologist Podcast Episode 149: Assistant Psychologist Roles: What the BPS Says You Should and Shouldn't Do
In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent and assistant psychologist Luke Meakin dive into the British Psychological Society's latest guidance on recruiting and supporting assistant psychologists. They explore what assistant psychologists should and shouldn't be doing, the accessibility of the guidance, and how it aims to standardise the role across the profession. This engaging conversation offers valuable insights for aspiring psychologists, supervisors, and services employing assistant psychologists.
Whether you're an aspiring psychologist, a supervisor, or just curious about the evolving landscape of assistant psychologist roles, this episode provides a clear and detailed understanding of the latest BPS recommendations.
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Key Takeaways:
• Understanding the BPS guidance on assistant psychologist roles and responsibilities.
• Challenges with the accessibility and inclusivity of the guidance.
• Insights into voluntary roles, supervision, and ethical considerations for assistant psychologists.
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Highlights:
00:00 - Introduction and Overview of the Episode00:31 - Host Welcome and Introduction to BPS Guidance01:19 - Welcoming Back Guest: Luke Meakin, Assistant Psychologist02:58 - Discussion on BPS Guidance Accessibility Issues03:16 - Comparing BPS and ACP Guidance on Assistant Psychologists04:58 - Challenges of Accessing the BPS Website and Resources05:35 - Luke’s Experience with BPS Membership and Access06:40 - The Restrictive Nature of BPS Resources07:48 - First Impressions of the BPS Guidance Document09:14 - Clearer Job Titles for Assistant Psychologists10:16 - Addressing the Ambiguity of Assistant Roles11:00 - The Controversial Honorary (Voluntary) Roles in Psychology12:45 - Minimum Requirements for Assistant Psychologist Roles15:49 - Exploitation Concerns for Voluntary Assistant Roles18:23 - Ethical Considerations and the Call for Paid Positions21:28 - The BPS’s Recommendations on Assistant Psychologist Responsibilities25:17 - The Use of Supervision and Reflective Practice28:08 - Balancing Contracts, Fixed-Term Roles, and Job SecurityLinks:
📲 Connect with Luke here: https://www.linkedin.com/in/luke-meakin/
🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses
🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support
📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0
📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97
💡 To check out or join the aspiring psychologist membership for just £30 per month head to:
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Show Notes for The Aspiring Psychologist Podcast Episode 148: What is an Assistant Psychologist and What do they do?
In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent is joined by assistant psychologist Luke Meakin to discuss the often ambiguous role of an assistant psychologist. They dive deep into the responsibilities, expectations, and realities of the role, offering valuable guidance for aspiring psychologists. This episode covers the history of the assistant psychologist role, its original purpose, and how it has evolved over time. Luke shares his journey as an older applicant and the challenges of balancing diverse responsibilities within the role.
Whether you’re already working as an assistant psychologist or considering the path, this episode provides a clear understanding of what the role entails, how it fits within the broader field of psychology, and the importance of supportive supervision.
Key Takeaways:
Understanding the true purpose and responsibilities of assistant psychologists.Navigating the complexities and expectations of the role in various settings.The importance of supportive supervision and creating a safe learning environmentThe Highlights:
00:00 - Introduction and Overview of Assistant Psychologist Roles00:21 - Host Welcome and Episode Introduction01:34 - Introducing Guest: Assistant Psychologist Luke Meakin02:33 - Discussing the Ambiguity of the Role05:09 - The Original Purpose of Assistant Psychologists07:08 - Why AP Roles Are Not Training Roles09:01 - Balancing Supervision and Clinical Responsibility10:01 - The Importance of Feeling Safe and Valued in the Role12:25 - Luke’s Journey as an Older Applicant in Psychology14:21 - The Ambiguity of Assistant Roles Across Different Services15:29 - Historical Context: The Evolution of the Role18:35 - Challenges of Unpaid and Honorary Assistant Roles21:00 - Reflecting on Personal Development and Supervision Experiences25:05 - Reducing Competition Among Assistants: Celebrating Others28:36 - Navigating Burnout and Maintaining a Work-Life BalanceLinks:
📲 Connect with Luke here: https://www.linkedin.com/in/luke-meakin/
🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses
🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support
📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0
📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97
💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested
✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision
📱Connect socially with Marianne and check out ways to work with her, including the Aspiring...
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Show Notes for The Aspiring Psychologist Podcast Episode 147: How to become a sport psychologist
In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent dives into the world of sport and exercise psychology with Dr. Dawn-Marie Armstrong, a qualified sport and exercise psychologist. Dr. Armstrong shares her journey from Barbados to becoming the first Caribbean person on the HCPC register via a BPS accredited route. They explore the field’s challenges, the impact of racism in sport, and the opportunities for aspiring psychologists in this dynamic profession.
Dr. Armstrong discusses the additional barriers faced by international students, including the high costs of visas and navigating xenophobia, sexism, and racism in the UK. She also highlights the importance of focusing on athletes’ well-being, the role of social advocacy, and how sport and exercise psychology can foster inclusivity and support marginalised communities.
Whether you’re interested in sport psychology, facing the challenges of studying abroad, or simply looking to learn more about this field, this episode is packed with valuable insights and inspiration.
The Highlights:
00:00 - Introduction and Overview of Sport and Exercise Psychology00:39 - Host Welcome and Episode Introduction02:12 - Dr. Dawn-Marie Armstrong: From Barbados to the UK04:20 - The Evolving Field of Sport and Exercise Psychology05:18 - Addressing Racism and Advocacy in Sport06:19 - Navigating Life as a Person of Colour in the UK09:46 - Becoming the First Caribbean HCPC Registered Sport Psychologist10:41 - Overcoming Barriers: Xenophobia, Sexism, and Racism11:18 - From Cricket to Psychology: A Journey of Change16:17 - The BPS Route to Qualification19:43 - Key Roles and Study Requirements in Sport Psychology21:52 - Balancing Career, Academia, and Motherhood28:13 - Choosing Sport over Exercise Psychology31:54 - The Self-Directed Nature of Sport and Exercise Psychology Training35:17 - Reflections on Qualified Life and Future OpportunitiesLinks:
📲 - Connect with Dr Dawn: https://www.linkedin.com/in/drdawnarmstrong/ https://www.instagram.com/afrosportpsych/
🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses
🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support
📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0
📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97
💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested
✍️ Get your Supervision Shaping Tool now:
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Show Notes for The Aspiring Psychologist Podcast Episode 146: How to Reduce Suicide in Men - Male Mental Health
In this special episode, Dr. Marianne Trent explores the critical issue of male suicide, particularly in high-risk professions. Joined by three guests with unique insights, this episode provides practical, actionable advice on how we can better support men’s mental health.
Guests include:
• Lee Stuart, an ex-Marine now working in the building trade, who shares his personal journey and discusses why suicide rates are disproportionately high in the construction industry.
• Sharon May, a researcher and farmer's wife, discusses her recent Master’s research on mental health challenges in the farming community, one of the most at-risk groups for suicide.
• Charlie Bethel, CEO of Men’s Sheds UK, who explains how Men’s Sheds are creating life-saving communities and connections for men, offering them a safe space to talk, connect, and gain a sense of purpose.
Whether you’re a mental health professional, aspiring psychologist, or simply someone looking to better understand men’s mental health, this episode is packed with valuable insights on how we can reduce suicide rates in these vital sectors.
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Key Takeaways:
• Why construction, farming, and other male-dominated industries see such high suicide rates.
• The importance of community, purpose, and mental health support for men.
• Practical steps to create positive mental health environments in these industries.
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The Highlights:
00:00 - Introduction and Overview of Men’s Suicide Rates01:08 - The Importance of Addressing High-Risk Groups02:12 - Introducing Lee: Ex-Marine and Building Trade Worker03:01 - The Mental Health Challenges in Transitioning Careers05:04 - The Impact of Job Satisfaction on Mental Health09:42 - Exploring Suicide Rates in the Construction Industry11:29 - Lee's Reflections on Varied Work, Diet, and Mental Health15:44 - The Importance of Recognising Practical Intelligence in Trades18:33 - Encouraging Career Changes for Better Mental Health21:03 - Introducing Sharon: Farmer's Wife and Mental Health Researcher28:34 - Mental Health Challenges in the Farming Community31:50 - Barriers to Help-Seeking for Farmers36:15 - How to Support Farmers' Mental Health39:28 - Introducing Charlie: CEO of Men's Sheds UK40:40 - The Impact of Men's Sheds on Mental Health43:23 - Practical Examples of Suicide Prevention in Men’s Sheds46:37 - How to Join or Support a Men's Shed📲 Connect with Lee: https://www.instagram.com/steelbeamlifter.mids.northwest/
📲 Connect with Sharon: https://www.instagram.com/kingsclerecounsellingservice/
📲 Connect with Charlie and Men's Sheds UK: https://www.instagram.com/ukmenssheds/ https://www.linkedin.com/in/charlie-bethel-9096bb37/
🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses
🫶 To support me by donating to help cover my costs for the free resources I provide click here:
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Show Notes for The Aspiring Psychologist Podcast Episode 145: How to talk to children about death by suicide
In this podcast episode, I am chatting with Caroline Roodhouse who shares her experience of losing her husband to suicide and how she has navigated conversations about it with her children. She discusses the challenges of explaining the situation to her children at different developmental stages and the importance of being honest with them. Caroline emphasises the need for open conversations about death and loss, even if they are difficult. She also talks about her upcoming book, "Daddy Blackbird," which aims to provide hope and support to others who have experienced similar losses.
The Highlights:
00:00 - Introduction00:32 - Host Welcome01:12 - Guest Introduction02:18 - Meeting Steve and Building a Life Together03:27 - The Sudden Loss and Its Impact05:43 - Receiving the News and the Lack of Compassion08:49 - Telling the Children About Their Father's Death12:52 - The Journey of Grieving and Supporting Her Children16:06 - The Concept of Daddy Blackbird and Finding Comfort23:37 - Addressing the Complexities of Grieving After Suicide26:41 - Evie's Mental Health Advocacy and Animation Project29:05 - The Importance of Sensitive Language Around Suicide34:55 - Managing Anger and Other Emotions in Grief41:20 - Writing "Daddy Blackbird" and Its Three Sections44:24 - Upcoming Book Launch and Where to ConnectLinks:
📲 Connect with Caroline Woodhouse here: https://www.linkedin.com/in/caroline-roodhouse-mcipr-a5948622/
📚 Pre-Order Caroline's book Daddy Blackbird here: https://amzn.to/46RxIPp
🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses
🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support
📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0
📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97
💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested
✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision
📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent
💬 To join my free Facebook group and discuss your thoughts on this episode and more:
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Show Notes for The Aspiring Psychologist Podcast Episode 144: Achieving Zero Suicide: How We Can Get There - with Steve Phillip
In this podcast episode, I chat with Steve Phillip, the founder of the Jordan Legacy, a suicide prevention organisation inspired by his son, Jordan. We discuss the importance of having conversations about suicide and mental health, the need for a society that aims for zero suicides, and the various factors that contribute to suicide risk. We also talk about the work of the Jordan Legacy in raising awareness, collaborating with other organisations, and advocating for suicide prevention strategies. The conversation emphasises the importance of normalising discussions about suicide and providing support and resources for those at risk.
The Highlights:
00:00 - Introduction00:40 - Host Welcome02:05 - Guest Introduction: Steve Phillip, Founder of The Jordan Legacy03:27 - The Story of Jordan's Life and Legacy07:11 - The Impact of Suicide on Families09:30 - Normalising Conversations About Suicide11:55 - Pressures on Young People Today15:10 - Reflecting on the Pandemic’s Impact on Mental Health18:05 - Creating The Jordan Legacy: Mission and Vision22:58 - Practical Solutions for Suicide Prevention26:48 - The Importance of Collaboration in Suicide Prevention31:00 - Economic Costs of Suicide and the Need for Investment36:45 - Personal Stories of Grief and Continuing the Legacy40:55 - Encouraging Conversations and Compassionate Interventions46:21 - Moving Towards a Zero Suicide SocietyLinks:
📲 Connect with Steve on LinkedIn: https://www.linkedin.com/in/stevephilliphope/
🌐 Check out The Jordan Legacy and donate here: https://thejordanlegacy.com/
🖥️ Check out my new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses
🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support
📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0
📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97
💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested
✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision
📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent
💬 To join my free Facebook group and discuss your thoughts on this episode and more:
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Show Notes for The Aspiring Psychologist Podcast Episode 143: How to Grieve whilst Building your Career
In this podcast episode, I am chatting with Jazmyn, an incoming trainee clinical psychologist. We discuss her journey to becoming a trainee clinical psychologist and the challenges she faced along the way. We also talk about the recent loss of Jazmyn’s mother and how it has affected her personally and professionally. We emphasise the importance of allowing oneself to grieve and process emotions while also pursuing their goals. We go on to discuss the impact of personal experiences on one's ability to connect with clients and the importance of having a supportive supervisor.
The Highlights:
00:00 - Introduction to the episode's theme00:33 - Welcome to the Aspiring Psychologist Podcast01:40 - Dr. Trent introduces Jazmyn Thompson02:14 - Jazmyn shares her feelings about starting her training03:38 - Jazmyn talks about her mother's passing06:04 - Reflecting on her mother's strength and motto09:59 - Deciding to continue her psychology career11:01 - Impact of her mother's terminal diagnosis13:30 - Dr. Trent shares her own experience with grief18:29 - How grief has shaped Jazmyn as a psychologist24:15 - Finding moments of joy amidst grief30:16 - Importance of honouring one's own grief journey32:37 - Advice for trainees dealing with grief38:47 - Encouragement to apply despite personal challenges41:17 - Closing remarks and final thoughts42:27 - Invitation to join the Aspiring Psychologist CommunityLinks:
📲 Connect with Jazmyn Thompson here: https://www.linkedin.com/in/jazmyn-thompson-1a7826125/
🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses
🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support
📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0
📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97
💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested
✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision
📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent
💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity
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Show Notes for The Aspiring Psychologist Podcast Episode 142: Are You Ignoring These Burnout Warning Signs? Psychologist Warnings.
Feeling overwhelmed by the pressures of work and life? In the final episode of the Burnout Bites series, Dr. Claire Plumbly breaks down the key external and internal factors that contribute to burnout and offers practical strategies to manage them. Discover how to regain control and protect your well-being—tune in now
It’s a fantastically interesting and helpful episode and we hope you find it so useful!
The Highlights:
00:00 - Introduction00:29 - Host Welcome01:46 - Burnout Bites Series Finale02:53 - External vs Internal Pressures04:41 - Common External Pressures05:38 - Invisible Cultural Pressures07:12 - Internal Pressures and Self-Expectations08:53 - People Pleasing, Perfectionism, and Avoidance10:41 - Strategies for Managing Internal Pressures11:39 - Tools for Self-Healing and Support12:53 - Closing Remarks and Social MediaLinks:
📚 Check out Dr Claire's Book on Burnout: How to manage your nervous system before it manages you: https://amzn.to/3W9nsgi
📲Connect with Dr Claire here: https://www.tiktok.com/@drclaireplumbly https://www.instagram.com/drclaireplumbly/
🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses
🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support
📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0
📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97
💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested
✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision
📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent
💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity
Like, Comment, Subscribe & get involved:
If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to:
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Show Notes for The Aspiring Psychologist Podcast Episode 141: How to Avoid Burnout - Psychologist Tips - Mental Health
In this brilliant fifth episode in the very special anti-burnout series by Dr Claire Plumbly we bring you a closer look at how different times of our day and transitioning from one task to the next can be a key time to be more mindful to reduce burnout.
It’s a fantastically interesting and helpful episode and we hope you find it so useful!
The Highlights:
00:00 - Introduction00:23 - Host Welcome01:25 - Burnout Bites Series Overview02:15 - Managing Transitions in the Day03:15 - Recognising Strain During Transition Points04:42 - Creating Gaps in Your Day05:20 - Personal Example of Managing Transitions06:01 - Checking in with Yourself During the Day07:31 - Tools for Nervous System Reset08:17 - Setting Boundaries and Delegating Tasks09:03 - The Eight Pillars of Rest10:13 - Preview of Next Episode: External vs Internal PressuresLinks:
📚 Check out Dr Claire's Book on Burnout: How to manage your nervous system before it manages you: https://amzn.to/3W9nsgi
📲Connect with Dr Claire here: https://www.tiktok.com/@drclaireplumbly https://www.instagram.com/drclaireplumbly/
🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses
🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support
📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0
📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97
💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested
✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision
📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent
💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity
Like, Comment, Subscribe & get involved:
If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to:
-
Links:
📚 Check out Dr Claire's Book on Burnout: How to manage your nervous system before it manages you: https://amzn.to/3W9nsgi
📲Connect with Dr Claire here: https://www.tiktok.com/@drclaireplumbly https://www.instagram.com/drclaireplumbly/
🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses
🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support
📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0
📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97
💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested
✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision
📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent
💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity
Like, Comment, Subscribe & get involved:
If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page.
Hashtags:
#aspiringpsychologist #dclinpsy #psychology #assistantpsychologist #psychologycareers #podcast #psychologypodcast #clinicalpsychologist #mentalhealth #traineeclinicalpsychologist #clinicalpsychology #drmariannetrent #mentalhealthprofessional #gettingqualified #mentalhealthprofessionals #traineepwp #mdt #qualifiedpsychologist #traineepsychologist #aspiringpsychologists #wellbeing
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Show Notes for The Aspiring Psychologist Podcast Episode 139: What are the 3 Types of Burnout? Stress and Mental Health at Work and Play
In this brilliant third episode in the very special anti-burnout series by Dr Claire Plumbly we bring you a closer look at the three different types of burnout.
It’s a fantastically interesting and helpful episode and we hope you find it so useful!
The Highlights:
00:00 - Introduction00:23 - Host Welcome01:45 - Burnout Bites Series Introduction02:50 - Three Subtypes of Burnout03:40 - Frenetic (Overburdened) Burnout04:28 - Under Challenged Burnout05:12 - Worn Out (Brown Out) Burnout06:10 - Examples in Various Professions06:52 - Managing Different Types of Burnout07:38 - Recognising Multiple Burnout Types09:06 - Preview of Next Episode: Five Stage Model of Burnout10:00 - Closing Remarks and Social Media LinksLinks:
📚 Check out Dr Claire's Book on Burnout: How to manage your nervous system before it manages you: https://amzn.to/3W9nsgi
📲Connect with Dr Claire here: https://www.tiktok.com/@drclaireplumbly https://www.instagram.com/drclaireplumbly/
🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses
🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support
📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0
📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97
💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested
✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision
📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent
💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity
Like, Comment, Subscribe & get involved:
If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to:
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Show Notes for The Aspiring Psychologist Podcast Episode 138: What’s the Difference between Stress and Burnout? With Dr Claire Plumbly
In this brilliant second episode in the very special anti-burnout series by Dr Claire Plumbly we bring you what the difference is between stress and burnout.
It’s a fantastically interesting and helpful episode and we hope you find it so useful!
The Highlights:
00:00 - Introduction00:19 - Host Welcome01:33 - Burnout Bites Series02:18 - Understanding Stress vs Burnout03:10 - Autonomic Nervous System04:03 - Tennis Ball Machine Analogy05:40 - Signs of Burnout06:32 - Managing Nervous System Stress07:38 - Tools for Calming the Nervous System08:33 - Book and Social Media LinksLinks:
📚 Check out Dr Claire's Book on Burnout: How to manage your nervous system before it manages you: https://amzn.to/3W9nsgi
📲Connect with Dr Claire here: https://www.tiktok.com/@drclaireplumbly https://www.instagram.com/drclaireplumbly/
🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses
🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support
📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0
📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97
💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested
✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision
📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent
💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity
Like, Comment, Subscribe & get involved:
If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page.
Hashtags:
#aspiringpsychologist #dclinpsy #psychology...
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Show Notes for The Aspiring Psychologist Podcast Episode 137: What is Burnout? With Dr Claire Plumbly
Dr. Marianne Trent introduces Dr. Claire Plumbly as a guest and temporary host of the podcast. They discuss the idea of doing a series on burnout, which they decide to call "Burnout Bites." Dr. Plumbly shares her experience of recording the episodes and how she has improved over time. They talk about the importance of addressing burnout in various professions and in everyday life. Dr. Plumbly provides information on where listeners can follow her on social media. They also mention Dr. Plumbly's upcoming book on burnout and where it can be purchased. Dr. Trent hands over the podcast to Dr. Plumbly, who invites listeners to join her for the first episode on burnout. The episode ends with a reminder to take care of oneself and a preview of the next episode.
This is measure mentioned by Dr Claire in the video: https://pubmed.ncbi.nlm.nih.gov/25451989/
The Highlights:
00:00 - Introduction to burnout and its significance for mental health professionals01:33 - Burnout Bites: A summer series with Dr. Claire Plumbly01:33 - Practical tips for recognising and managing burnout10:13 - Burnout definition and quick assessment tool11:10 - Difference between stress and burnout11:58 - Three subtypes of burnout explained11:58 - Five-stage model of burnout12:45 - Pacing and managing transition points in the day12:45 - Exploring external and internal pressures leading to burnout18:21 - Impact of burnout on sleep and social interactions15:27 - Tell-tale signs: physical and emotional exhaustion16:25 - Depersonalization and reduced personal accomplishment17:29 - Historical perspective on burnout research by Christina Maslach18:21 - Practical examples and personal anecdotes on burnout22:17 - Invitation to follow Dr. Claire Plumbly on social media for more insightsLinks:
📚 Check out Dr Claire's Book on Burnout: How to manage your nervous system before it manages you: https://amzn.to/3W9nsgi
📲Connect with Dr Claire here: https://www.tiktok.com/@drclaireplumbly https://www.instagram.com/drclaireplumbly/
🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses
🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support
📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0
📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97
💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested
✍️ Get your Supervision Shaping Tool now:
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Show Notes for The Aspiring Psychologist Podcast Episode 136: How to become a UK psychologist as a non-UK citizen
In this episode of the Aspiring Psychologist podcast, Dr. Marianne Trent interviews Ananya Mosur Sridhar, an assistant psychologist who is a non-UK citizen. They discuss the challenges and barriers that non-UK citizens face when pursuing a career in professional mental health in the UK. Ananya shares her journey from India to the UK, including her undergraduate studies and her decision to pursue a master's degree in clinical psychology at Newcastle University. She also talks about the difficulties she faced in securing an assistant psychologist role and the process of obtaining a skilled worker visa. Ananya highlights the importance of perseverance and self-care in avoiding burnout on the path to becoming a psychologist. She also discusses her interest in researching and challenging the diagnosis of emotionally unstable personality disorder. Overall, the episode provides valuable insights and advice for aspiring psychologists, especially those facing additional challenges as non-UK citizens.
The Highlights:
00:00 - Introduction00:54 - Host Welcome01:41 - Guest Greeting03:50 - Undergraduate Studies05:11 - Moving to the UK06:38 - Challenges for International Students08:41 - Landing an Assistant Psychologist Role09:53 - Skilled Worker Visa12:24 - Stability and Future Plans14:39 - Perseverance and Values18:36 - Mental Health in India21:01 - Opportunities as an Assistant Psychologist23:50 - Research and EUPD Focus27:26 - Role of Crisis Teams30:03 - Avoiding BurnoutLinks:
📲 Connect with Ananya here: https://www.linkedin.com/in/ananya-m-8b176517b/
🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses
🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support
📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0
📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97
💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested
✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision
📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent
💬 To join my free Facebook group and discuss your thoughts on this episode and more:
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Show Notes for The Aspiring Psychologist Podcast Episode 135: What is Bipolar Disorder?
Thank you for listening to the Aspiring Psychologist Podcast.
In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent interviews Sam Swidzinski, who has bipolar disorder, to discuss what bipolar disorder is, how it is diagnosed, and how it can be managed. They discuss the different types of bipolar disorder, the symptoms of mania and depression, and the importance of early diagnosis and treatment. They also touch on the role of medication and therapy in managing bipolar disorder, as well as the importance of consistency and self-care. Sam shares his own experiences with bipolar disorder and offers advice for those who may be concerned about their own mental health. Overall, the episode provides valuable insights into bipolar disorder and offers hope and support for those living with the condition.
I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!
The Highlights:
00:00 - Introduction00:29 - Host Welcome01:15 - Guest Greeting01:42 - Guest Introduction03:31 - Early Diagnosis05:06 - Bipolar UK and Research06:25 - Defining Bipolar Disorder09:36 - Mania and Hypermania12:47 - Recognising Symptoms15:35 - Impact on Relationships17:46 - Trauma and Head Injury20:59 - Influence of Black and White Thinking23:48 - Effects of Trauma on the Body25:33 - Treatment Options28:53 - Therapy and Consistency32:18 - Importance of Routine36:35 - Balancing Highs and Lows40:11 - Finding Sam's Book and Contact InfoLinks:
📲 Connect with Sam here: https://www.linkedin.com/in/samuel-swidzinski-078a441b4/ & Check out Sam's Book 'winning the war on bipolar' here: here: https://amzn.to/3xHp492
🖥️ Check out my short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses
🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support
📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0
📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97
💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested
✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision
📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree:
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Show Notes for The Aspiring Psychologist Podcast Episode 134: What is indirect self-harm?
Thank you for listening to the Aspiring Psychologist Podcast.
Dr. Marianne Trent discusses the concept of indirect self-harm with guest expert Eva Perry. Indirect self-harm refers to behaviours that may cause unintended harm to oneself, such as social isolation or sleep deprivation. These behaviours are not deliberate or highly visible like direct self-harm, but they can still have negative effects on physical and mental well-being. The importance of awareness and support networks in recognising and preventing indirect self-harm is emphasised. The episode also touches on the relationship between trauma and indirect self-harm, as well as the need for mindfulness and alternative coping strategies.
I’d love any feedback you might have, and I’d love to know what your offers are and to be connected with you on socials so I can help you to celebrate your wins!
The Highlights:
00:00 - Introduction00:35 - Welcome to the Podcast01:24 - Guest Greeting02:11 - Introduction to Indirect Self-Harm03:07 - Defining Indirect Self-Harm04:37 - Examples of Indirect Self-Harm05:40 - Social Isolation and Sleep Deprivation07:09 - Self-Neglect and Motivation08:42 - Culturally Accepted Behaviours11:52 - Importance of Psychoeducation15:23 - Common Indirect Self-Harming Behaviours18:23 - Cultural Expectations20:27 - Mindfulness and Alternative Strategies22:27 - Screening for Indirect Self-Harm35:39 - Closing RemarksLinks:
📲 Connect with Eva Perry: https://www.linkedin.com/in/dr-marianne-trent-psychology/
🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses
🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support
📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0
📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97
💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested
✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision
📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent
💬 To join my free Facebook group and discuss your thoughts on this episode and more:
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