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The very last episode of Season 1 of The Developing Athlete is the last interviews of the season compiling the answer to the question, "What are 3 things you would tell an athlete on their journey of development" and everyone has a great and unique answer. Thank you so much for being on this podcast journey and I look forward to being back in a couple of months to bring you more valuable episodes!
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I have so many individuals to thank as I wrap up Season 1 of the Developing Athlete from our amazing guests to my producer and my family but most importantly, I want to thank you the listener. I wouldn't have a podcast if I didn't have loyal listeners tuning in every week so thank you so much! I want to share with you why I started this podcast and why you should never wait if you truly want something in life. Rest in Peace Mamba!
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Welcome to the last interview of Season 1 of The Developing Athlete and couldn't ask for better guests than Coach Riki Murakami and Michelle Lowery who preach the "Athlete for Life" philosophy that resonates well with the message of this podcast. I know you'll enjoy this episode and Merry Christmas and Happy Holidays to you and your family.
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The process, not the destination, shows us what we are made of, stand for, and how we will be remembered. Whether you've committed to school, your sport, or your craft, honoring that commitment to yourself and putting in the work especially when you don't want to will propel you forward from all of those who talk a big game but don't deliver when the time comes. Take a listen to today's episode as I explain how to honor the words and promises you make to yourself and others.
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As you'll be able to tell fifty seconds into this episode, I am estatic to welcome my sister to the show as we wind to the conclusion of season 1 of The Developing Athlete! Deanna is the best sister, aunt, and person on the planet (I'm bias) and I can't wait to share her with you today!
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We all crave validation in one way or another whether it's through our work, our family, or our sport. We want to show that we are the best and sometimes in that pursuit, we take ourselves a little too seriously. In golf, if you grip the club too tightly, you're unable to swing effectively and it is the same concept with life. Do your best but also have fun and laugh in the process. Today's episode is all about that balance.
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Mental illness and recovery is a subject we haven't touched on a lot on this podcast to date but it's an extremely important area a lot of individuals struggle and deal with and if you think or know you struggle with addiction or a form of mental illness, this episode will undoubtedly help you. Alison Haase is the author of the book, "The Addict on Aisle 7", a book about helping women to stop shaming themselves and step into their fullest potential. Enjoy!
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Desire means "of the father." You wouldn't feel the calling to chase your dream if you weren't meant to accomplish it. No great story is absent of conflict, struggle, and heartache. You may not have a season this year but you can develop yourself in other ways so when your time comes, you'll be ready. Take a listen and please take my advice to keep chasing your dream.
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Part 2 of my time with Chad Parks is me on his show, Coach P's Perspective. If you enjoyed last week's episode, I know you'll enjoy this one!
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There is no such thing as a perfect time to start any goal. We are one month away from 2021 and COVID isn't going anywhere when that clock strikes midnight so you might as well start now! Listen in as I explain the flawed myth behind perfection.
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Our special guest today is Chad Parks, podcaster, author, and coach who's doing amazing work with athletes in the realm of mindest and development. This is actually a special episode because we did a podcast swap where I went on his and now he is on the Developing Athlete show. My conversation with Chad on his show will be released on this platform next week so stay tuned for that as well!
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As we approach Thanksgiving this week, I want to share with you a quote from the book, "The Science of Getting Rich" by Wallace D. Wattles and the importance of gratitude. This is arguably the best quote for understanding how gratitude will impact your long term success along with right now.
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We have our very first dance specialist on the podcast today! Erika Mayall is a Physiotherapist in Canada but she specializing in the art and science of dance. I definitely learned a lot not being familiar with this field and hopefully, you will learn a lot too!
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It's easy to make excuses, especially this year. I want you to be different though. I want you to find a way to reach your goals so you can look in the mirror and be proud of what looks back. Listen in as I explain more.
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You're in for a treat today as David Nurse, author of Pivot & Go and now one of the most recognized NBA performance coaches on the planet is here today to discuss how to practically use the philosophies and tools he discussing in his book and all things mindset. You don't want to miss this one!
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Are you hoping to get what you want in life or have you put time in to really think and write it down? I want to share with you an exercise that I have my students and athletes do to create a vision for their lives and I hope you take the time this week to create your own vision.
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Today's special guest is Lindsay Drennan is an amazing woman, former athlete, and now private practice coach helping individuals breathe, move, and learn through her methodology and coaching. She's here today to discuss her journey and give us actionable tips to help us to be the best versions of ourselves.
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One decision, one voice, one vote can change everything. Know your power of one and let me share with you just how powerful one can be. I also want to share with you two people from my life I want to honor as they both have birthdays tomorrow!
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Part 3 compilation of valuable advice to athletes on their developing journey. If you haven't listened to some of the longer-form interviews and content recently, these bite-sized nuggets are a great reminder down your road of development.
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Two traits that will dictate your success are responsibility and adaptability. I want to share with you a story about my son and how these traits were used in real life and how you can apply them to yours.
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