Bölümler
-
In this episode,Teresa and Erica delve into the concept of 'coaching presence' – an essential quality for successful coaches. They discuss the importance of being fully grounded, attentive, and attuned to clients, as well as practical tools and habits to enhance presence. Drawing from their personal experiences and insights from the International Coaching Federation, they explore challenges like managing distractions and other practical tips for keeping presence with a client. The episode ends with actionable steps for coaches to review and improve their preparatory and debriefing practices, ultimately aiming to cultivate a more impactful coaching presence.
TIME STAMP:
00:00 Introduction to Coaching Presence
01:26 Defining Coaching Presence
02:44 The Importance of Being Present
03:50 Practical Tips for Maintaining Presence
08:15 Challenges and Solutions in Coaching Presence
16:10 Spiritual and Emotional Preparation
20:11 Note-Taking and Technology in Coaching
24:21 Action Steps for Coaches
27:06 Upcoming Certification and Community
29:35 Final Thoughts and Encouragement
Link to Summer Certification Cohort: therealifeprocess.com/getcertified
FREE RESOURCES:
Take the FREE Intro to Needs & Values Assessment
Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.
FREE Download: 4 Steps to Simplify Your Calendar
Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!
OTHER RESOURCES:
Check out our YouTube Channel!
Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.
My Book Link
My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.
LifeMapping Tools
Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/
JOIN OUR COMMUNITY & CONNECT WITH ME:
Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.
Connect with your host, Teresa McCloy, on:
Facebook - The REALIFE Process® with Teresa McCloy
Instagram - teresa.mccloy
LinkedIn - teresamccloy
About Teresa McCloy:
Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible.
About Erica Vinson:
Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!
-
In this episode of Realife Conversations for Christian Coaches, We discuss the tools you might use for building a sustainable coaching business. We will explore three main categories of tools: Assessment tools, Framework Tools, and Reflection Tools. Each category helps coaches understand their clients better, structure their sessions effectively, and provide meaningful reflections. We’ll share our own personal experiences and practical advice on integrating tools like the Enneagram, CliftonStrengths, DISC, and the REALIFE Process Framework and oneLife Maps into coaching practices. Additionally, they introduce their latest REALIFE Process Coach Certification Cohort™ starting in July 2025.
TIME STAMPS
00:00 Welcome to Realife Conversations for Christian Coaches
00:56 Catching Up and Weekly Reflections
01:35 Choosing Your Coaching Path and Essential Tools
05:51 The Importance of Assessment Tools
09:31 Framework Tools for Coaching Success
14:40 Utilizing Reflection Tools in Coaching
23:45 Invitation to RLP Certification and Final Thoughts
LINK to Certification; CLICK HERE
FREE RESOURCES:
Take the FREE Intro to Needs & Values Assessment
Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.
FREE Download: 4 Steps to Simplify Your Calendar
Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!
OTHER RESOURCES:
Check out our YouTube Channel!
Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.
My Book Link
My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.
LifeMapping Tools
Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/
JOIN OUR COMMUNITY & CONNECT WITH ME:
Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.
Connect with your host, Teresa McCloy, on:
Facebook - The REALIFE Process® with Teresa McCloy
Instagram - teresa.mccloy
LinkedIn - teresamccloy
About Teresa McCloy:
Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible.
About Erica Vinson:
Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!
-
Eksik bölüm mü var?
-
In this episode of the podcast Teresa and Erica are joined by Lindsay Sterchi from the REALIFE Process Team to discuss the different paths in Christian coaching. The trio delves into life coaching, leadership coaching, and spiritual formation coaching, emphasizing the importance of clarity in choosing a path that aligns with your calling. They also introduce a new summer coaching certification cohort that offers training and certification in these specific areas. Listeners are invited to discern their unique coaching path and learn effective ways to integrate faith and professional growth.
CLICK HERE to learn more about our REALIFE Process Coach Certification
Time Stamp:
00:00 Welcome to the Podcast
00:42 Introducing Today's Guest: Lindsay Sterchi
01:10 Defining Your Path as a Coach
07:13 Life Coaching: Coaching the Whole Person
11:46 Leadership Coaching: Growing in Professional Spaces
15:58 Spiritual Formation Coaching: Cultivating a Deeper Relationship with God
22:22 Exploring Coaching Paths and Certification
22:48 Join Our Summer Coach Certification Cohort
26:24 Final Thoughts and Encouragement
CLICK HERE for more information about becoming certified
FREE RESOURCES:Take the FREE Intro to Needs & Values Assessment
Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.
FREE Download: 4 Steps to Simplify Your Calendar
Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!
OTHER RESOURCES:
Check out our YouTube Channel!
Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.
My Book Link
My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.
LifeMapping Tools
Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/
JOIN OUR COMMUNITY & CONNECT WITH ME:
Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.
Connect with your host, Teresa McCloy, on:
Facebook - The REALIFE Process® with Teresa McCloy
Instagram - teresa.mccloy
LinkedIn - teresamccloy
About Teresa McCloy:
Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible.
About Erica Vinson:
Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!
-
In this episode of REALIFE Conversations for Christian Coaches, We share practical tools, habits, and routines to help coaches build a sustainable and successful business while staying grounded in your faith. We talk about topics such as effective weekly habits, the importance of having a coach, daily and weekly habits to start and end your weekly routine and more. Listeners are encouraged to develop rhythms that turn into habits for both personal and professional growth.
TIME STAMPS:
00:00 Welcome to Relay Conversations for Christian Coaches
00:44 Practical Tools for Christian Coaches
01:54 Forming Sustainable Rhythms and Routines
03:29 The Importance of Language and Mindset
05:35 Being Habits for Christian Coaches
14:12 Doing Habits for Christian Coaches
23:03 Weekly Review and Closing Thoughts
28:14 Join Our Community and Stay Connected
FREE RESOURCES:Take the FREE Intro to Needs & Values Assessment
Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.
FREE Download: 4 Steps to Simplify Your Calendar
Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!
OTHER RESOURCES:
Check out our YouTube Channel!
Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.
My Book Link
My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.
LifeMapping Tools
Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/
JOIN OUR COMMUNITY & CONNECT WITH ME:
Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.
Connect with your host, Teresa McCloy, on:
Facebook - The REALIFE Process® with Teresa McCloy
Instagram - teresa.mccloy
LinkedIn - teresamccloy
About Teresa McCloy:
Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible.
About Erica Vinson:
Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!
-
On this episode we introduce the podcast's refreshed format, designed to support Christian Coaches in building a sustainable business while staying grounded in their faith. On this episode we share our personal journeys into coaching, discuss the importance of certification and training, and highlight the value of practical experience, peer coaching, and continuous learning. We also invite you to join their free community and utilize available resources to grow in your coaching practice. Whether you're a new or seasoned coach, you'll find valuable insights and inspiration to enhance your coaching journey.
TIME STAMPS:
00:00 Welcome to Real Life Conversations for Christian Coaches
00:47 Introducing the New Podcast Format
05:19 Our Coaching Journeys: Erica's Story
10:09 Our Coaching Journeys: Teresa's Story
13:13 The Value of Coaching Experience
20:22 The Role of Certification and Training
25:28 Building a Sustainable Coaching Business
27:26 Conclusion and Growth Steps
FREE RESOURCES:
JOIN OUR COMMUNITY & CONNECT WITH ME:
Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.
Connect with your host, Teresa McCloy, on:
Facebook - The REALIFE Process® with Teresa McCloy
Instagram - teresa.mccloy
LinkedIn - teresamccloy
Take the FREE Intro to Needs & Values Assessment
Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.
FREE Download: 4 Steps to Simplify Your Calendar
Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!
OTHER RESOURCES:
Check out our YouTube Channel!
Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.
My Book Link
My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.
LifeMapping Tools
Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/
JOIN OUR COMMUNITY & CONNECT WITH ME:
Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.
Connect with your host, Teresa McCloy, on:
Facebook - The REALIFE Process® with Teresa McCloy
Instagram - teresa.mccloy
LinkedIn - teresamccloy
About Teresa McCloy:
Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible.
About Erica Vinson:
Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!
-
In this episode, Teresa introduces the NEW direction for the podcast, now titled “REALIFE Conversations for Christian Coaches.” Teresa outlines the shift to focus on supporting Christian coaches in growing their businesses while staying grounded in their faith. She revisits significant milestones, including her sabbatical and its impact on regaining clarity regarding her coaching mission. Listeners are invited to subscribe to the podcast, join the community on Circle, and stay tuned for future episodes featuring practical tools for coaches, real conversations, and special guest interviews.
TIME STAMPS:
00:00 Welcome and Introduction
00:16 Podcast Evolution and Focus Shift
02:58 Teresa's Coaching Journey
03:41 Early Podcast Days
08:04 Challenges and Sabbatical
10:46 New Direction and Focus for the Podcast
21:44 Community and Engagement
23:59 Conclusion and Next Steps
FREE RESOURCES:
Take the FREE Intro to Needs & Values Assessment
Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.
FREE Download: 4 Steps to Simplify Your Calendar
Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!
OTHER RESOURCES:
Check out our YouTube Channel!
Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.
My Book Link
My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.
LifeMapping Tools
Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/
JOIN OUR COMMUNITY & CONNECT WITH ME:
Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.
Connect with your host, Teresa McCloy, on:
Facebook - The REALIFE Process® with Teresa McCloy
Instagram - teresa.mccloy
LinkedIn - teresamccloy
About Teresa McCloy:
Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible.
About Erica Vinson:
Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!
-
On this episode of the Doing What Matters Podcast, host Teresa McCloy and co-host Erica Vinson explore the holistic, faith-based approach to life and leadership with guest Brian Bennett, President of Christian Coaches Network International. Brian discusses his journey from ministry to marketplace, the impact of coaching leaders, and integrating faith and leadership strategies. The discussion emphasizes the importance of reflective practices, asking powerful questions, and nurturing inner growth to enhance leadership effectiveness. Listeners will gain insights on how to apply a coach approach in various professional and personal contexts.
TIME STAMPS:
00:00 Welcome to the Doing What Matters Podcast
00:49 Introducing Today's Guest: Brian Bennett
03:10 Brian's Journey from Pastor to Coach
05:38 The Power of Coaching and Leadership
07:43 Integrating Faith and Professional Development
22:59 Sustaining Leadership Through Inner Work
30:12 Vision for Christian Coaches Network International (CCNI)
34:49 Final Thoughts and Reflections
Link to CCNI: https://christiancoaches.com
FREE RESOURCES:
Take the FREE Intro to Needs & Values Assessment
Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.
FREE Download: 4 Steps to Simplify Your Calendar
Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!
OTHER RESOURCES:
Check out our YouTube Channel!
Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.
My Book Link
My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.
LifeMapping Tools
Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/
JOIN OUR COMMUNITY & CONNECT WITH ME:
Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.
Connect with your host, Teresa McCloy, on:
Facebook - The REALIFE Process® with Teresa McCloy
Instagram - teresa.mccloy
LinkedIn - teresamccloy
About Teresa McCloy:
Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible.
About Erica Vinson:
Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!
-
In this episode of the 'Doing What Matters' podcast, Teresa and Erica welcome Susan Parker Jones, a licensed counselor and author, to discuss her new book 'The Wholehearted Child'. Susan shares her insights on holistic parenting, the importance of nurturing both children and parents, and the transformative power of understanding the Enneagram through the lens of a child. Listeners will learn about the 'Wholehearted Model' that integrates trust, resilience, uniqueness, and empathy, offering practical advice for raising kind, confident, and connected kids. The conversation highlights the significance of doing inner work as adults to better care for and connect with children in meaningful ways.
TIME STAMP:
00:00 Welcome to the Doing What Matters Podcast
00:50 Introducing Susan Parker Jones
03:46 The Wholehearted Child: A Deep Dive
08:01 Understanding the Three Centers of Intelligence
16:00 Practical Applications and Real-Life Stories
23:00 True Parenting: Trust, Resilience, Uniqueness, and Empathy
29:23 Final Thoughts and Resources
CONNECTING WITH SUSAN: the wholehearted child.com
FREE RESOURCES:Take the FREE Intro to Needs & Values Assessment
Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.
FREE Download: 4 Steps to Simplify Your Calendar
Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!
OTHER RESOURCES:
Check out our YouTube Channel!
Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.
My Book Link
My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.
LifeMapping Tools
Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/
JOIN OUR COMMUNITY & CONNECT WITH ME:
Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.
Connect with your host, Teresa McCloy, on:
Facebook - The REALIFE Process® with Teresa McCloy
Instagram - teresa.mccloy
LinkedIn - teresamccloy
About Teresa McCloy:
Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible.
About Erica Vinson:
Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!
-
In this episode of the 'Doing What Matters' podcast, hosts Teresa McCloy and Erica Vinson celebrate a significant milestone. The approval from the International Coach Federation (ICF) to provide continuing education credits for the REALIFE Process Coach certification program and our ongoing RLP Coaches Network. We will explain the importance of ICF accreditation, the training and competencies involved, and how their program supports lifelong learning for coaches. The episode is a celebration of our progress and a call to action for other coaches to consider how you are continuing to grow both personal and professional growth.
TIME STAMP
00:00 Welcome to Doing What Matters Podcast
00:48 New Video Format Announcement
01:50 The Importance of YouTube for Entrepreneurs
02:57 Celebrating ICF Certification Achievement
04:34 Understanding the ICF and Its Significance
07:51 ICF Credential Levels Explained
09:06 Real Life Process Certification Program
13:47 Continuing Education Credits for Coaches
19:06 The Value of Community in Coaching
21:41 Encouragement for Lifelong Learning
25:15 Final Thoughts and Celebrations
LINK TO FREE RESOURCE for this podcast episode: Https://therealifeprocess.com/icfcce
FREE RESOURCES:
Take the FREE Intro to Needs & Values Assessment
Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.
FREE Download: 4 Steps to Simplify Your Calendar
Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!
OTHER RESOURCES:
Check out our YouTube Channel!
Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.
My Book Link
My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.
LifeMapping Tools
Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/
JOIN OUR COMMUNITY & CONNECT WITH ME:
Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.
Connect with your host, Teresa McCloy, on:
Facebook - The REALIFE Process® with Teresa McCloy
Instagram - teresa.mccloy
LinkedIn - teresamccloy
About Teresa McCloy:
Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible.
About Erica Vinson:
Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!
-
In this solo episode of the Doing What Matters Podcast, host Teresa McCloy shares her practical advice for simplifying travel and maintaining routines on the road. She discusses her recent travel experiences, the essential items she packs, and how she stays organized. Teresa also emphasizes the importance of finding joy in the little moments of travel, such as encountering familiar faces and enjoying quiet time. Tune in for valuable tips on making your travel more efficient and enjoyable.
TIME STAMPS:
00:53 Diving into Practical Travel Advice
01:52 Theresa's Recent Travel Experiences
06:07 Essential Travel Tips and Tricks
11:49 Making the Most of Travel Time
14:10 Maintaining Routines While Traveling
19:07 Wrapping Up and Community Engagement
FREE RESOURCES:Take the FREE Intro to Needs & Values Assessment
Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.
FREE Download: 4 Steps to Simplify Your Calendar
Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!
OTHER RESOURCES:
Check out our YouTube Channel!
Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.
My Book Link
My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.
LifeMapping Tools
Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/
JOIN OUR COMMUNITY & CONNECT WITH ME:
Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.
Connect with your host, Teresa McCloy, on:
Facebook - The REALIFE Process® with Teresa McCloy
Instagram - teresa.mccloy
LinkedIn - teresamccloy
About Teresa McCloy:
Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible.
About Erica Vinson:
Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!
-
In this episode of the Doing What Matters Podcast, We welcome guest Rhonda Peterson, a coach, speaker, and workshop leader. They discuss the importance of growing your business through the power of your local community involvement. Rhonda shares her journey and insights on how focusing on local networks can offer unique opportunities for growth and connection. They delve into the significance of long-term networking, the differences between virtual and in-person connections, and the value of investing time in the right places. Whether you're a business owner looking to connect deeply with your community or seeking practical ways to balance work and personal life, this episode offers valuable advice and inspiration.
TIME STAMPS:
00:00 Welcome to Doing What Matters Podcast
01:03 Introducing Special Guest: Rhonda Peterson
01:52 Rhonda's Journey and Contributions
02:41 The Importance of Local Community Involvement
03:58 Networking and Building Relationships
07:47 Balancing Business and Personal Life
09:21 The Power of Physical Presence
13:44 Strategic Networking and Time Management
22:53 Shifting Focus: New Opportunities
27:45 Final Thoughts and Connection
Connect with our guest Rhonda Peterson on Linkedin at: https://www.linkedin.com/in/rhondapetersoncoach/
FREE RESOURCES:Take the FREE Intro to Needs & Values Assessment
Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.
FREE Download: 4 Steps to Simplify Your Calendar
Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!
OTHER RESOURCES:
Check out our YouTube Channel!
Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.
My Book Link
My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.
LifeMapping Tools
Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/
JOIN OUR COMMUNITY & CONNECT WITH ME:
Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.
Connect with your host, Teresa McCloy, on:
Facebook - The REALIFE Process® with Teresa McCloy
Instagram - teresa.mccloy
LinkedIn - teresamccloy
About Teresa McCloy:
Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible.
About Erica Vinson:
Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!
-
On this episode of the Doing What Matters podcast, Teresa has the joy of sitting down with special guests Mary Valloni and Mike Kim, who discuss their new book aimed at helping Christian missionaries with fundraising. They delve into the origins of their partnership, the challenges they faced, and the meaningful journey that led to the book's creation. Mary and Mike share insights on marketing, cutting through Christian jargon, crafting mission statements, and the transformative impact of their work. They also reflect on the deep trust and friendship that has been foundational to their collaboration. This episode is filled with practical advice and heartfelt storiesand bringing meaning to your life work.
TIME STAMP:
00:00 Introduction and Guest Welcome
00:55 The Journey to Writing the Book
03:35 Target Audience and Mission
04:58 Personal Stories and Partnership
08:02 Challenges and Mindset in Fundraising
11:21 Simplifying Mission Statements
15:47 Practical Advice for Missionaries
20:17 Encouragement and Final Thoughts
24:40 The Importance of Authenticity in Ministry
25:54 Building Trust and Partnership
27:13 Navigating Personal and Professional Challenges
28:56 The Power of Mutual Support
34:50 Reflecting on the Journey and Future Goals
45:31 Concluding Thoughts and Resources
CLICK HERE for a link to the book
Guest Information:
Contact Mike Kim & Mary Valloni at [email protected] http://fullyfundedacademy.com Mary Valloni is a respected expert on fundraising, a podcast host, and the award-winning author of the book Fundraising Freedom. With over twenty years of fundraising experience with organizations, including the American Cancer Society, the ALS Association, and the Special Olympics, she now shares her expertise as a coach, trainer, and mentor to nonprofit leaders around the world. For more information about Mary, visit MaryValloni.com.
Mike Kim is a marketing strategist and author of the Wall St. Journal and USA Today bestseller, You Are the Brand. His clients include faith-driven organizations such as Catalyst, People of the Second Chance, and Global Mission Awareness, as well as numerous churches, ministry schools, and para-church organizations. Mike has been featured in and written for Inc., Entrepreneur, and The Huffington Post. For more information about Mike, visit MikeKim.com. Email: [email protected] Our bestselling book, Fully Funded: The Christian Missionary's 7-Step Guide to Raising Support and Growing Your Donor Base in Today’s Modern World.
FREE RESOURCES:Take the FREE Intro to Needs & Values Assessment
Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.
FREE Download: 4 Steps to Simplify Your Calendar
Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!
OTHER RESOURCES:
Check out our YouTube Channel!
Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.
My Book Link
My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.
LifeMapping Tools
Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/
JOIN OUR COMMUNITY & CONNECT WITH ME:
Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.
Connect with your host, Teresa McCloy, on:
Facebook - The REALIFE Process® with Teresa McCloy
Instagram - teresa.mccloy
LinkedIn - teresamccloy
About Teresa McCloy:
Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible.
About Erica Vinson:
Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!
-
In this episode of the Doing What Matters we dive into the importance of understanding our real selves by exploring our talents, gifts, and abilities. They discuss the holistic approach of living life rooted in 'rest, not rush,' and how to connect with our true selves, lives, and work. They define talents as natural inclinations, gifts as unique abilities often used to serve others, and abilities as skills developed through practice and experience. We share personal stories and what questions to ask yourself to discover these areas for yourself.
FREE RESOURCES:Take the FREE Intro to Needs & Values Assessment
Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.
FREE Download: 4 Steps to Simplify Your Calendar
Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!
OTHER RESOURCES:
Check out our YouTube Channel!
Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.
My Book Link
My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.
LifeMapping Tools
Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/
JOIN OUR COMMUNITY & CONNECT WITH ME:
Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.
Connect with your host, Teresa McCloy, on:
Facebook - The REALIFE Process® with Teresa McCloy
Instagram - teresa.mccloy
LinkedIn - teresamccloy
About Teresa McCloy:
Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible.
About Erica Vinson:
Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!
-
In this episode of the Doing What Matters Podcast, we explore holistic living and leadership with guest Brian Miller, a Professional Certified Coach (PCC) and co-founder of P3 Leaders. Brian shares his journey from engineering to coaching, discusses the significance of presence, partnership, and purpose in leadership, and highlights the transformative power of coaching in today's rapidly changing world. Brian's insights into creating a safe space for growth, the importance of having tough conversations, and the entrepreneurial spirit needed to succeed in coaching make this episode a must-listen for leaders and coaches alike.
TIME STAMPS:
00:00 Welcome to the Doing What Matters Podcast
00:48 Introducing Brian Miller: A Fun and Inspiring Guest
03:46 The P3 Leaders Concept: Presence, Partnership, and Purpose
07:09 Coaching Leadership Teams: Strategies and Success Stories
12:45 The Journey to Coach Approach Ministries
17:50 Building a Coaching Business: Challenges and Insights
22:19 The Future of Coaching: Trends and Opportunities
25:19 Final Thoughts and How to Connect
Connect with Brian Miller:
To find out more about coach training: https://coachapproachministries.org/
To coach with Brian Miller: https://www.p3leaders.com/
FREE RESOURCES:Take the FREE Intro to Needs & Values Assessment
Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.
FREE Download: 4 Steps to Simplify Your Calendar
Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!
OTHER RESOURCES:
Check out our YouTube Channel!
Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.
My Book Link
My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.
LifeMapping Tools
Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/
JOIN OUR COMMUNITY & CONNECT WITH ME:
Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.
Connect with your host, Teresa McCloy, on:
Facebook - The REALIFE Process® with Teresa McCloy
Instagram - teresa.mccloy
LinkedIn - teresamccloy
About Teresa McCloy:
Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible.
About Erica Vinson:
Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!
-
In this episode of the Doing What Matters we chat with Dr. Todd Hall to discuss the intersection of psychology, spirituality, and attachment theory. Hall, an award-winning author and professor at Rosemead School of Psychology, shares insights from his books, 'Relational Spirituality' and 'The Connected Life.' We delve into how early attachment relationships shape our experiences with ourselves, others, and God. Todd will discuss the different attachment styles, their impact on spiritual formation, and ways to foster secure attachments. We will also chat about practical advice for leaders and helping professionals on promoting self-awareness and maintaining emotional. Todd also shares his own everyday life story on how he lives from rest not rush..
TIME STAMPS:
00:00 Welcome to Doing What Matters Podcast
00:45 Introducing Todd Hall: A Journey of Relational Spirituality
01:41 The Intersection of Psychology and Spirituality
03:12 Exploring Relational Spirituality and The Connected Life
07:14 Understanding Attachment Theory
10:20 Attachment Styles and Their Impact on Relationships
21:07 The Role of Emotions in Interpreting Events
23:43 Understanding the Implicit Self
24:34 Addressing Emotional Pain and Insecurities
26:16 The Role of Safe Relationships in Healing
28:11 Memory Reconsolidation and Neuroplasticity
31:58 Practical Steps for Helping Professionals
36:21 Living in a State of Rest, Not Rush
37:57 Todd Hall's Daily Practices for Rest
42:51 Connecting with Todd Hall and Final Thoughts
FREE RESOURCES:Connect with Dr Todd Hall at : https://www.relationalspirituality.co/
Take the FREE Intro to Needs & Values Assessment
Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.
FREE Download: 4 Steps to Simplify Your Calendar
Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!
OTHER RESOURCES:
Check out our YouTube Channel!
Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.
My Book Link
My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.
LifeMapping Tools
Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/
JOIN OUR COMMUNITY & CONNECT WITH ME:
Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.
Connect with your host, Teresa McCloy, on:
Facebook - The REALIFE Process® with Teresa McCloy
Instagram - teresa.mccloy
LinkedIn - teresamccloy
About Teresa McCloy:
Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible.
About Erica Vinson:
Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!
-
In this episode of the Doing What Matters podcast, host Teresa McCloy and co-host Erica Benson, a master coach, delve into the final component of the REALIFE Process® —Real Life Living. They discuss the 'Three R's' (Rest, Renew, Review) that serve as the glue holding the life management tools together. Erica shares her personal experiences and practical tips for implementing these components, emphasizing the importance of pausing, celebrating achievements, and engaging in life-giving activities. The episode encourages listeners to find a balance between work and rest, enabling a more fulfilling and sustainable lifestyle.
TIME STAMPS:
00:00 Welcome and Introduction
00:43 Introducing Real Life Living
02:21 The Three R's: Rest, Renew, Review
05:34 Deep Dive into Review
10:00 Exploring Renewal
12:29 Understanding Rest
13:46 Practical Applications and Reflections
16:59 Conclusion and Resources
RESOURCES FOR THIS SERIES: therealifeprocess.com/bookresources
FREE RESOURCES:Take the FREE Intro to Needs & Values Assessment
Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.
FREE Download: 4 Steps to Simplify Your Calendar
Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!
OTHER RESOURCES:
Join the REALIFE Practice Membership!
The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We’ll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!
Check out our YouTube Channel!
Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.
My Book Link
My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.
LifeMapping Tools
Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/
JOIN OUR COMMUNITY & CONNECT WITH ME:
Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.
Connect with your host, Teresa McCloy, on:
Facebook - The REALIFE Process® with Teresa McCloy
Instagram - teresa.mccloy
LinkedIn - teresamccloy
About Teresa McCloy:
Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible.
About Erica Vinson:
Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!
-
In this episode of the Doing What Matters Podcast, host Teresa McCloy is joined by co-host Erica Vinson to dive into the third component of the REALIFE Process: Realife Time. They discuss the importance of creating a calendar that transforms each day into an extraordinary one and addresses common pain points related to time management. The conversation covers the four key blocks of time management—present, people, project, and prep—and explores how these blocks can help individuals steward their time and prioritize what matters most. They also emphasize the need for empathy, mindfulness, and graciousness in managing one's time, offering practical advice and resources for listeners seeking to live a life rooted in rest, not rush.
TIME STAMPS:
00:00 Welcome to the Doing What Matters Podcast
00:03 Introducing the Real Life Process
00:36 Meet Erica Vincent: Co-Host and Coach
01:24 Understanding Real Lifetime
01:44 The Pain Points of Time Management
04:18 The Myth of Work-Life Balance
06:46 The Four P's of Time Blocking
08:08 Real-Life Examples of Time Blocking
11:32 The Importance of Pre-Deciding
18:10 Time as a Resource and Final Thoughts
Resources for this episode: therealifeprocess.com/bookresources
FREE RESOURCES:Take the FREE Intro to Needs & Values Assessment
Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.
FREE Download: 4 Steps to Simplify Your Calendar
Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!
OTHER RESOURCES:
Check out our YouTube Channel!
Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.
My Book Link
My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.
LifeMapping Tools
Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/
JOIN OUR COMMUNITY & CONNECT WITH ME:
Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.
Connect with your host, Teresa McCloy, on:
Facebook - The REALIFE Process® with Teresa McCloy
Instagram - teresa.mccloy
LinkedIn - teresamccloy
About Teresa McCloy:
Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible.
About Erica Vinson:
Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!
-
In this episode of the Doing What Matters podcast, Teresa and Erica continue their series on the four components of the Realife Process® framework. They delve into the second component: REALIFE Action. Focusing on how clients can engage in intentional movement and avoid merely spinning plates, they discuss strategies to translate projects into Actionable Steps through tools like the REALIFE Mindmap™. The conversation highlights the importance of pre-deciding steps and setting timelines to achieve clarity and freedom in personal and professional ambitions. Tune in next week for a discussion on the third component: REALIFE Time.
TIME STAMP:
00:00 Welcome to the Doing What Matters Podcast
00:09 Introducing the Four Components Framework
00:56 Diving into Real Life Action
01:28 Intentional Movement and Mind Mapping
03:11 Breaking Down Goals with Mind Maps
04:37 Pre-Deciding and Organizing Actions
05:46 Conclusion and Next Steps
FREE RESOURCES:Take the FREE Intro to Needs & Values Assessment
Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.
FREE Download: 4 Steps to Simplify Your Calendar
Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!
OTHER RESOURCES:
Check out our YouTube Channel!
Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.
My Book Link
My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.
LifeMapping Tools
Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/
JOIN OUR COMMUNITY & CONNECT WITH ME:
Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.
Connect with your host, Teresa McCloy, on:
Facebook - The REALIFE Process® with Teresa McCloy
Instagram - teresa.mccloy
LinkedIn - teresamccloy
About Teresa McCloy:
Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible.
About Erica Vinson:
Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!
-
In this episode of the Doing What Matters podcast, host Teresa McCloy introduces a four-part series exploring the signature Real Life Process framework. Joined by co-host Erica Vinson, they dive into the first component, Real Life Being, which focuses on understanding your REALSELF including needs, values, talents, gifts and abilities, and your Areas of Focus. Erica shares her experiences and insights from coaching clients through this foundational aspect, emphasizing the freedom and clarity it brings. Listeners are invited to engage further through assessments and community connections.
TIME STAMPS:
00:00 Introduction to the Doing What Matters Podcast
00:16 Overview of the Signature Framework
00:50 Introducing Erica Vinson and Her Perspective
02:04 Real Life Being: Discovering Your Real Self
02:51 Client Experiences and Insights
07:27 The Importance of Writing It Down
07:57 Creating a Real Life Statement and Areas of Focus
08:41 Connecting Values and Areas of Focus
11:55 The Power of Mind Mapping
13:27 Conclusion and How to Connect with Us
FREE RESOURCES:The FULL Needs and Values Assessment: https://therealifeprocess.com/needsandvalues
Take the FREE Intro to Needs & Values Assessment
Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.
FREE Download: 4 Steps to Simplify Your Calendar
Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!
OTHER RESOURCES:
Check out our YouTube Channel!
Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.
My Book Link
My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.
LifeMapping Tools
Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/
JOIN OUR COMMUNITY & CONNECT WITH ME:
Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.
Connect with your host, Teresa McCloy, on:
Facebook - The REALIFE Process® with Teresa McCloy
Instagram - teresa.mccloy
LinkedIn - teresamccloy
About Teresa McCloy:
Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible.
About Erica Vinson:
Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!
-
In this episode of the Doing What Matters podcast, host Teresa McCloy sets the stage for an exciting upcoming four-week series focused on the Real Life Process. Teresa discusses the importance of living from a place of rest rather than rush and introduces the Real Life Process, which dives into four essential components: Realife Being, Realife Action, Realife Time, and Realiife Living. Although her co-host Erica is on vacation, Teresa shares her excitement for the upcoming series and encourages listeners to engage with supplementary resources and join the Real Life Practice Membership for deeper personal and spiritual growth. The episode concludes with practical steps for preparing for the series and a reminder to look for extraordinary moments every day.
TIME STAMPS:
00:00 Welcome to the Doing What Matters Podcast
00:43 Erica's Absence and Upcoming Series
01:52 Introduction to the Real Life Process
03:09 Real Life Practice Membership
06:14 Preparing for the Next Four Weeks
06:50 How to Engage and Follow Along
09:29 Final Thoughts and Encouragement
FREE RESOURCES:Link for THIS Episode: https://therealifeprocess.com/bookresources
Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.
FREE Download: 4 Steps to Simplify Your Calendar
Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!
OTHER RESOURCES:
Check out our YouTube Channel!
Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.
My Book Link
My new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.
LifeMapping Tools
Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/
JOIN OUR COMMUNITY & CONNECT WITH ME:
Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.
Connect with your host, Teresa McCloy, on:
Facebook - The REALIFE Process® with Teresa McCloy
Instagram - teresa.mccloy
LinkedIn - teresamccloy
About Teresa McCloy:
Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible.
About Erica Vinson:
Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!
- Daha fazla göster
