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Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/
Email: [email protected]
Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast
Follow Alexis on Instagram: @the_alexis_nicole
Follow Amber on Instagram: @amberpacholok
For posing @posing_with_alexis
https://posing-with-alexis.square.site/
For Stage Glam: https://amberpbeauty.square.site/book-stage-glam
Competition prep (fit model/bikini/wellness) & lifestyle with Alexis email: [email protected]
Competition prep (fit model/bikini) with Amber www.amberpcoaching.com/bikiniprep
CODES:
The Shoe Fairy Code: Alexis
Free Spirit Outlet: Fit
KH Customs AlexisA
Pro Tan: Alexis
Uprising https://iamuprising.com/athletes/alexis-adams/
KH Customs Amberp
Legion amberp
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Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/
Email: [email protected]
Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast
Follow Alexis on Instagram: @the_alexis_nicole
Follow Amber on Instagram: @amberpacholok
For posing @posing_with_alexis
https://posing-with-alexis.square.site/
For Stage Glam: https://amberpbeauty.square.site/book-stage-glam
Competition prep (fit model/bikini/wellness) & lifestyle with Alexis email: [email protected]
Competition prep (fit model/bikini) with Amber www.amberpcoaching.com/bikiniprep
CODES:
The Shoe Fairy Code: Alexis
Free Spirit Outlet: Fit
KH Customs AlexisA
Pro Tan: Alexis
Uprising https://iamuprising.com/athletes/alexis-adams/
KH Customs Amberp
Legion amberp
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Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/
Email: [email protected]
Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast
Follow Alexis on Instagram: @a_fit_adams
Follow Amber on Instagram: @amberpacholok
For posing @posing_with_alexis
https://posing-with-alexis.square.site/
For Stage Glam: https://amberpbeauty.square.site/book-stage-glam
CODES:
The Shoe Fairy Code: Alexis
Performnutra: Alexis
Free Spirit Outlet: Fit
KH Customs AlexisA
Pro Tan: Alexis
KH Customs Amberp
All That Glitters Gems code: amberp
Legion amberp
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Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/
Email: [email protected]
Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast
Follow Alexis on Instagram: @a_fit_adams
Follow Amber on Instagram: @amberpacholok
For posing @posing_with_alexis
https://posing-with-alexis.square.site/
For Stage Glam: https://amberpbeauty.square.site/book-stage-glam
CODES:
The Shoe Fairy Code: Alexis
Performnutra: Alexis
Free Spirit Outlet: Fit
KH Customs AlexisA
Pro Tan: Alexis
KH Customs Amberp
All That Glitters Gems code: amberp
Legion amberp
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Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/
Email: [email protected]
Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast
Follow Alexis on Instagram: @a_fit_adams
Follow Amber on Instagram: @amberpacholok
For posing @posing_with_alexis
https://posing-with-alexis.square.site/
For Stage Glam: https://amberpbeauty.square.site/book-stage-glam
CODES:The Shoe Fairy Code: Alexis
Performnutra: Alexis
Free Spirit Outlet: Fit
KH Customs AlexisA
Pro Tan: Alexis
KH Customs Amberp
All That Glitters Gems code: amberp
Legion amberp
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Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/
Email: [email protected]
Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast
Follow Alexis on Instagram: @a_fit_adams
Follow Amber on Instagram: @amberpacholok
For posing @posing_with_alexis
https://posing-with-alexis.square.site/
For Stage Glam: https://amberpbeauty.square.site/book-stage-glam
CODES:
The Shoe Fairy Code: Alexis
Performnutra: Alexis
Free Spirit Outlet: Fit
KH Customs AlexisA
KH Customs Amberp
All That Glitters Gems code: amberp
Legion amberp
-
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/
Email: [email protected]
Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast
Follow Alexis on Instagram: @a_fit_adams
Follow Amber on Instagram: @amberpacholok
For posing @posing_with_alexis
https://posing-with-alexis.square.site/
For Stage Glam: https://amberpbeauty.square.site/book-stage-glam
CODES:
Liquid Sun Rayz Code: LSRALEXIS
The Shoe Fairy Code: Alexis
Performnutra: Alexis
Free Spirit Outlet: Fit
KH Customs AlexisA
KH Customs Amberp
All That Glitters Gems code: amberp
Legion amberp
-
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/
Email: [email protected]
Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast
Follow Alexis on Instagram: @a_fit_adams
Follow Amber on Instagram: @amberpacholok
For posing @posing_with_alexis
https://posing-with-alexis.square.site/
For Stage Glam: https://amberpbeauty.square.site/book-stage-glam
CODES:
Liquid Sun Rayz Code: LSRALEXIS
The Shoe Fairy Code: Alexis
Performnutra: Alexis
Free Spirit Outlet: Fit
KH Customs AlexisA
KH Customs Amberp
All That Glitters Gems code: amberp
Legion amberp
-
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/
Email: [email protected]
Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast
Follow Alexis on Instagram: @a_fit_adams
Follow Amber on Instagram: @amberpacholok
For posing @posing_with_alexis
https://posing-with-alexis.square.site/
For Stage Glam: https://amberpbeauty.square.site/book-stage-glam
CODES:
Liquid Sun Rayz Code: LSRALEXIS
The Shoe Fairy Code: Alexis
Nuethix code: Alexis
Performnutra: Alexis
Free Spirit Outlet: Fit
KH Customs AlexisA
KH Customs Amberp
All That Glitters Gems code: amberp
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Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/
Email: [email protected]
Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast
Follow Alexis on Instagram: @a_fit_adams
Follow Amber on Instagram: @amberpacholok
For posing @posing_with_alexis
https://posing-with-alexis.square.site/
For Stage Glam: https://amberpbeauty.square.site/book-stage-glam
CODES:
Liquid Sun Rayz Code: LSRALEXIS
The Shoe Fairy Code: Alexis
Nuethix code: Alexis
Performnutra: Alexis
Free Spirit Outlet: Fit
KH Customs AlexisA
KH Customs Amberp
All That Glitters Gems code: amberp
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Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/
Email: [email protected]
Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast
Follow Alexis on Instagram: @a_fit_adams
Follow Amber on Instagram: @amberpacholok
For posing @posing_with_alexis
https://posing-with-alexis.square.site/
For Stage Glam: https://amberpbeauty.square.site/book-stage-glam
CODES:
Liquid Sun Rayz Code: LSRALEXIS
The Shoe Fairy Code: Alexis
Nuethix code: Alexis
Performnutra: Alexis
Free Spirit Outlet: Fit
KH Customs AlexisA
KH Customs Amberp
All That Glitters Gems code: amberp
-
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/
Email: [email protected]
Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast
Follow Alexis on Instagram: @a_fit_adams
Follow Amber on Instagram: @amberpacholok
For posing @posing_with_alexis
https://posing-with-alexis.square.site/
For Stage Glam: https://amberpbeauty.square.site/book-stage-glam
CODES:
Liquid Sun Rayz Code: LSRALEXIS
The Shoe Fairy Code: Alexis
Nuethix code: Alexis
Performnutra: Alexis
Free Spirit Outlet: Fit
KH Customs AlexisA
KH Customs Amberp
All That Glitters Gems code: am
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Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/
Email: [email protected]
Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast
Follow Alexis on Instagram: @a_fit_adams
Follow Amber on Instagram: @amberpacholok
For posing @posing_with_alexis
https://posing-with-alexis.square.site/
For Stage Glam: https://amberpbeauty.square.site/book-stage-glam
CODES:Liquid Sun Rayz Code: LSRALEXIS
The Shoe Fairy Code: ALEXIS
Nuethix code: Alexis
Gasp Alexis15
KH Customs AlexisA Amberp
All That Glitters Gems code: amberp
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Alexis is about to hit the stage and we are diving into your peak week questions. Thanks for listening and enjoy.
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/Email: [email protected]
Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast
Follow Alexis on Instagram: @a_fit_adams
Follow Amber on Instagram: @amberpacholok
For posing @posing_with_alexis
https://posing-with-alexis.square.site/
For Stage Glam: https://amberpbeauty.square.site/book-stage-glam
Lifestyle/Competition Prep With Alexis email: [email protected]
CODES:
Liquid Sun Rayz Code: LSRALEXIS
The Shoe Fairy Code: ALEXIS
Nuethix code: Alexis
Gasp Alexis15
KH Customs AlexisA Amberp
All That Glitters Gems code: amberp
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Everyone's favorite seems to be Q&A so we have another round for you. Thanks to everyone who sent in their questions!
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/Email: [email protected]
Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast
Follow Alexis on Instagram: @a_fit_adams
Follow Amber on Instagram: @amberpacholok
For posing @posing_with_alexis
https://posing-with-alexis.square.site/
For Stage Glam: https://amberpbeauty.square.site/book-stage-glam
Lifestyle/Competition Prep With Alexis email: [email protected]
CODES:
Liquid Sun Rayz Code: LSRALEXIS
The Shoe Fairy Code: ALEXIS
Nuethix code: Alexis
Gasp Alexis15
KH Customs AlexisA Amberp
All That Glitters Gems code: amberp
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Thanks for sending in your questions keep them coming!
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/Email: [email protected]
Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast
Follow Alexis on Instagram: @a_fit_adams
Follow Amber on Instagram: @amberpacholok
For posing @posing_with_alexis
https://posing-with-alexis.square.site/
For Stage Glam: https://amberpbeauty.square.site/book-stage-glam
Lifestyle/Competition Prep With Alexis email: [email protected]
CODES:
Liquid Sun Rayz Code: LSRALEXIS
The Shoe Fairy Code: ALEXIS
Nuethix code: Alexis
Gasp Alexis15
KH Customs AlexisA Amberp
All That Glitters Gems code: amberp
-
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/
Email: [email protected]
Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast
Follow Alexis on Instagram: @a_fit_adams
Follow Amber on Instagram: @amberpacholok
For posing @posing_with_alexis
https://posing-with-alexis.square.site/
For Stage Glam: https://amberpbeauty.square.site/book-stage-glam
Lifestyle/Competition Prep With Alexis email: [email protected]
CODES:
Liquid Sun Rayz Code: LSRALEXIS
The Shoe Fairy Code: ALEXIS
Nuethix code: Alexis
Gasp Alexis15
KH Customs AlexisA Amberp
All That Glitters Gems code: amberp
-
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/
Email: [email protected]
Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast
Follow Alexis on Instagram: @a_fit_adams
Follow Amber on Instagram: @amberpacholok
For posing @posing_with_alexis
https://posing-with-alexis.square.site/
For Stage Glam: https://amberpbeauty.square.site/book-stage-glam
Lifestyle/Competition Prep With Alexis email: [email protected]
CODES:
Liquid Sun Rayz Code: LSRALEXIS
The Shoe Fairy Code: ALEXIS
Nuethix code: Alexis
Gasp Alexis15
KH Customs AlexisA Amberp
All That Glitters Gems code: amberp
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Welcome back! Today we are sharing do's and don'ts of promoting the sport of bodybuilding. Thanks for listening!
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/Email: [email protected]
Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast
Follow Alexis on Instagram: @a_fit_adams
Follow Amber on Instagram: @amberpacholok
For posing @posing_with_alexis
https://posing-with-alexis.square.site/
For Stage Glam: https://amberpbeauty.square.site/book-stage-glam
Lifestyle/Competition Prep With Alexis email: [email protected]
CODES:
Liquid Sun Rayz Code: LSRALEXIS
The Shoe Fairy Code: ALEXIS
Nuethix code: Alexis
Gasp Alexis15
KH Customs AlexisA Amberp
All That Glitters Gems code: amberp
-
Welcome back! The national shows are upon us and we wanted to share some helpful tips for first-time national athletes. Thanks for listening and enjoy!
Follow The Girl Gains Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/Email: [email protected]
Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast
Follow Alexis on Instagram: @a_fit_adams
Follow Amber on Instagram: @amberpacholok
For posing @posing_with_alexis
https://posing-with-alexis.square.site/
For Stage Glam: https://amberpbeauty.square.site/book-stage-glam
Lifestyle/Competition Prep With Alexis email: [email protected]
CODES:
Liquid Sun Rayz Code: LSRALEXIS
The Shoe Fairy Code: ALEXIS
Nuethix code: Alexis
Gasp Alexis15
KH Customs AlexisA Amberp
All That Glitters Gems code: amberp
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