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  • Episode #338 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about Creating and Launching Online Fertility Courses or Programs.

    Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes.

    More about Dr. Kela:
    Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor and the
    Lead Educator - Hormone Puzzle Society Educational Institute for Coaches.

    After personally battling infertility, she was finally able to conceive by implementing her Hormone P.U.Z.Z.L.E method (plus cycle optimizing), which takes a holistic approach to preparing the body for pregnancy from the inside out. Since then, she has made it her mission to help other women who are struggling with infertility to optimize their bodies and hormones so they can get pregnant, stay pregnant, have a healthy super baby, and easy postpartum, as well as eliminate symptoms of hormone imbalance.

    With over 25 years of experience as a professional fitness trainer and wellness educator, Dr. Kela has created 7 courses and published multiple books on fertility, hormones, pregnancy and total body wellness. Her recent book, The Hormone Puzzle Method: Optimizing Pregnancy has all her tips for a healthy, happy pregnancy.

    She mentors future fertility experts at the Hormone Puzzle Society Educational Institute for Coaches, which is an accredited and certified institute of higher learning for anyone interested in becoming a fertility coach.

    She also hosts The Hormone PUZZLE Podcast, Solving-Infertility Summit, Healthy Happy Pregnancy Summit and Fertility Coaching Mastery Summit.

    Thank you for listening!

    Follow Dr. Kela on Instagram -
    @‌kela_healthcoach

    Get your FREE 3 Steps to Launch a Fertility Coaching Business Guide:
    https://hormonepuzzlesociety.com/education/

    For sponsorship opportunities, email HPS Media at [email protected]

  • In episode #337 of The Hormone Puzzle Podcast, our guestJennifer Schlueter, talks about How Hypnotherapy Can Help You Get Pregnant.

    More about Jennifer:

    In 2015, Jenny quit her job as Managing Editor of 22 newspapers after her first hypnosis session to travel the world while working from anywhere. She has traveled to 30+ countries since, 50 in total, and has lived in 6 on 4 continents.

    Jenny is passionate about bringing more love into people's lives: love for ourselves and love for animals, love for what we do, and love for others, to foster acceptance and understanding of humans from different backgrounds, and to ultimately experience life without borders.

    In her free time, you can find her on the world’s Salsa, Bachata and Kizomba dance floors, cooking delicious vegetarian meals with friends, exploring different countries, creating and enjoying art, or chilling on a beach.

    Thank you for listening!

    This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea

    Follow Jennifer on Instagram:
    @‌jenniferschlueter_

    Follow Dr. Kela on Instagram:
    @‌kela_healthcoach

    Get your FREE Fertility Meal Plan:
    https://hormonepuzzlesociety.com/

    FTC Affiliate Disclaimer:
    The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
    You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
    This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
    The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    For sponsorship opportunities, email HPS Media at [email protected]

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  • In episode #336 of The Hormone Puzzle Podcast, our guest Dr. Jaime Knopman, talks about IVF and Egg Freezing- What You Need to Know.

    More about Dr. Jaime:

    She is a board-certified reproductive endocrinologist and serves as the Director of Oocyte Cryopreservation at CCRM NY. After graduating Summa Cum Laude and Phi Beta Kappa from the University of Pennsylvania, she earned her medical degree from Mount Sinai School of Medicine and completed residency and subspecialty training at NYU Medical Center. She holds double board certifications in OB/GYN and Reproductive Endocrinology and Infertility and is a fellow of the American College of Obstetrics and Gynecology.

    As a breast cancer survivor, she is dedicated to fertility preservation for cancer patients. She is also the Medical Director of Chick Mission and advisor to The Breasties, Conceive, and Veracity, and consults for Maven Clinic. She specializes in fertility preservation and infertility treatment, and is a mom of two and a marathon enthusiast.

    Thank you for listening!

    This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea

    Follow Dr. Jaime on Instagram:
    @‌afertilefuture

    Follow Dr. Kela on Instagram:
    @‌kela_healthcoach

    Get your FREE Fertility Meal Plan:
    https://hormonepuzzlesociety.com/

    FTC Affiliate Disclaimer:
    The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
    You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
    This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
    The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    For sponsorship opportunities, email HPS Media at [email protected]

  • In episode #335 of The Hormone Puzzle Podcast, our guest Liz Roman, talks about Constipation and Your Fertility

    More about Liz:

    Liz Roman, famously known as The Poop Queen, is a Certified Functional Nutritional Practitioner and Restorative Wellness Practitioner, specializing in gut health and holistic healing. As the Founder and Co-Owner of FITMOMTM️, a top-tier functional nutrition practice, Liz is dedicated to uncovering and addressing the root causes of digestive disorders, hormonal imbalances, autoimmune challenges, and metabolic health issues. She’s also the co-host of the Top 100 podcast in alternative health, The Health Revival Show, where she shares powerful, down-to-earth health strategies that empower women to reclaim control over their well-being.

    Thank you for listening!

    This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea

    Follow Liz on Instagram:
    @‌thepoopqueen

    Get the Free Guide on Constipation Cure HERE - https://fitmomlife.com/liz

    Follow Dr. Kela on Instagram:
    @‌kela_healthcoach

    Get your FREE Fertility Meal Plan:
    https://hormonepuzzlesociety.com/

    FTC Affiliate Disclaimer:
    The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
    You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
    This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
    The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    For sponsorship opportunities, email HPS Media at [email protected]

  • In episode #334 of The Hormone Puzzle Podcast, our guest Carolynn Dube, talks about Advocating for Fertility Care in the Workplace.

    More about Carolynn:

    Carolynn Dubé is the Executive Director of Fertility Matters Canada (FMC), a leading charity for fertility and family-building support in Canada. She has a Bachelor’s in Human Kinetics from St. Francis Xavier University and a Master’s in Sport and Exercise Science from the University of New Brunswick.

    Since 2015, Carolynn has transformed FMC, making it the trusted voice for Canadian fertility patients and leading advocacy at federal, provincial, employer, and insurance levels. Her personal experience as a fertility patient adds a valuable perspective.

    In 2023, she represented Canada on the APEC Smart Families Working Group, contributing to demographic resilience policy development. Carolynn resides in Moncton, New Brunswick, with her husband and three sons, all born through IVF.

    Thank you for listening!

    This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea

    Follow Carolynn on Instagram:
    @‌fertility_canada

    Follow Dr. Kela on Instagram:
    @‌kela_healthcoach

    Get your FREE Fertility Meal Plan:
    https://hormonepuzzlesociety.com/

    FTC Affiliate Disclaimer:
    The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
    You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
    This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
    The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    For sponsorship opportunities, email HPS Media at [email protected]

  • In episode #333 of The Hormone Puzzle Podcast, our guest Sophia Heidi Cooper, talks about Cellular Detoxification for Hormonal Imbalances and Fertility.

    More about Heidi:

    Heidi, an award-winning Licensed Esthetician and Functional Medicine Practitioner, is renowned for her innovative approach to skin and hormonal health. With over 25 years of experience, her journey from personal skin struggles to holistic care has shaped her practice. After facing hormonal challenges herself, Heidi pursued advanced studies in functional medicine to address root causes. She now offers a specialized program that targets skin and hormonal health, integrating the latest breakthroughs for sustainable, long-term results. Heidi's expertise, innovation, and commitment to holistic care have made her a leader in her field, offering truly personalized solutions.

    Thank you for listening!

    This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea

    Follow Heidi on Instagram:
    @‌skinsideout_heidicooper

    Grab a Digital Copy of her Book "Healthy Hormones, Happy Skin" HERE.

    Follow Dr. Kela on Instagram:
    @‌kela_healthcoach

    Get your FREE Fertility Meal Plan:
    https://hormonepuzzlesociety.com/

    FTC Affiliate Disclaimer:
    The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
    You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
    This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
    The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    For sponsorship opportunities, email HPS Media at [email protected]

  • Episode #332 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about Overcoming Self-Doubt and Imposter Syndrome as a Fertility Coach.

    Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes.

    More about Dr. Kela:
    Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor and the Lead Educator - Hormone Puzzle Society Educational Institute.

    After personally battling infertility, she was finally able to conceive by implementing her Hormone P.U.Z.Z.L.E method (plus cycle optimizing), which takes a holistic approach to preparing the body for pregnancy from the inside out. Since then, she has made it her mission to help other women who are struggling with infertility to optimize their bodies and hormones so they can get pregnant, stay pregnant, have a healthy super baby, and easy postpartum, as well as eliminate symptoms of hormone imbalance.

    With over 25 years of experience as a professional fitness trainer and wellness educator, Dr. Kela has created 7 courses and published multiple books on fertility, hormones, pregnancy and total body wellness. Her recent book, The Hormone Puzzle Method: Optimizing Pregnancy has all her tips for a healthy, happy pregnancy.

    She mentors future fertility experts at the Hormone Puzzle Society Educational Institute for Coaches, which is an accredited and certified institute of higher learning for anyone interested in becoming a fertility coach.

    She also hosts The Hormone Puzzle Podcast, Solving-Infertility Summit and Healthy Happy Pregnancy Summit.

    Thank you for listening!

    Follow Dr. Kela on Instagram -
    @‌kela_healthcoach

    Get your FREE 3 Steps to Launch a Fertility Coaching Business Guide:
    https://hormonepuzzlesociety.com/education

    For sponsorship opportunities, email HPS Media at [email protected]

  • In episode #331 of The Hormone Puzzle Podcast, our guest Caitlin Johnson, talks about Enhancing Fertility in PCOS: The Role of Supplements.

    More about Caitlin:

    Caitlin Johnson is a registered dietitian who loves great food– and people even more! Inspite of trying for 3 years and her PCOS diagnosis, she has conceived 3 children naturally with her husband and had 3 low risk pregnancies. She has used her experience, evidence-based nutrition, and expertise to develop PCOS supplements, and App for PCOS and has guided thousands of other women with PCOS into healing and fertility.

    Thank you for listening!

    This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea

    Follow Caitlin on Instagram:
    @‌pcosfertilitynutrition

    Follow Dr. Kela on Instagram:
    @‌kela_healthcoach

    Get your FREE Fertility Meal Plan:
    https://hormonepuzzlesociety.com/

    FTC Affiliate Disclaimer:
    The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
    You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
    This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
    The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    For sponsorship opportunities, email HPS Media at [email protected]

  • In episode #330 of The Hormone Puzzle Podcast, our guest Dr. Erika Schultz, talks about Optimizing Fertility With Chinese Medicine.

    More about Dr. Erika :

    Dr. Erika developed the Resiliency Method™ after struggling to recover from a long-term illness and meeting clients with similar issues. Her approach combines Western and ancient medicine backed by science and is one that sets her apart from other health providers in it's underlying principle that the body was made perfect in design and has everything it needs to heal effectively when put in the right order and at the right time and customized for the individual.

    Thank you for listening!

    This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea

    Follow Dr. Erika on Instagram:
    @‌dr.erika_online

    Follow Dr. Kela on Instagram:
    @‌kela_healthcoach

    Get your FREE Fertility Meal Plan:
    https://hormonepuzzlesociety.com/

    FTC Affiliate Disclaimer:
    The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
    You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
    This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
    The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    For sponsorship opportunities, email HPS Media at [email protected]

  • In episode #329 of The Hormone Puzzle Podcast, our guest Gabriela Rosa, talks about Thyroid-Autoimmunity and Fertility: Unlocking the Hidden Connections.

    More about Gabriela:

    Gabriela Rosa is a fertility specialist, author, and founder of the Rosa Institute, helping couples overcome reproductive challenges since 2001. Her evidence-based, holistic approach has achieved a 78.8% live birth rate when other treatments have failed, empowering over 140,000 couples in more than 110 countries.

    In 2021, she launched the "TalkSex with Gabriela Rosa™" podcast, featuring conversations on desire, pleasure, and satisfaction with leading experts, offering fresh insights on self-discovery.

    A scholar at Harvard T.H. Chan School of Public Health, Gabriela holds a Master’s in Public Health and is pursuing a Doctor of Public Health degree. She is also the author of Fertility Breakthrough: Overcoming Infertility and Recurrent Miscarriage When Other Treatments Have Failed.

    Thank you for listening!

    This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea

    Follow Gabriela on Instagram:
    @‌fertilitybreakthrough | @‌gabrielarosafertility | @‌dr.gabrielarosa

    Follow Dr. Kela on Instagram:
    @‌kela_healthcoach

    Get your FREE Fertility Meal Plan:
    https://hormonepuzzlesociety.com/

    FTC Affiliate Disclaimer:
    The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
    You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
    This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
    The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    For sponsorship opportunities, email HPS Media at [email protected]

  • In episode #328 of The Hormone Puzzle Podcast, our guest SZermina Akbary, talks about PCOS and Fertility: Navigating the Path to Pregnancy.

    More about Zermina:

    Zermina Akbary, a Registered Nurse, Nutritionist, and Functional Diagnostic Nutrition Practitioner with over a decade of experience, specializes in revitalizing energy, enhancing fertility, and alleviating hormone-related symptoms through lifestyle medicine and tailored nutrition plans. Her journey into women's health began amidst her own health struggles, including battles with Polycystic Ovarian Syndrome (PCOS), Hashimotos, and thyroid cancer, as she sought to start a family. Opting for functional medicine over conventional approaches, she delved deep into uncovering and addressing the root causes of her conditions. Zermina's practice focuses on hormones, gut health, and fertility, employing comprehensive lab testing to identify underlying issues and guiding patients towards holistic wellness through personalized lifestyle interventions. Driven by her own experiences, she is impassioned about empowering women to reclaim control over their health and reproductive journey, advocating for a connection to oneself, nature, and community as essential pillars of well-being.

    Thank you for listening!

    This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea

    Follow Zermina on Instagram:
    @‌living_wholelistic

    Follow Dr. Kela on Instagram:
    @‌kela_healthcoach

    Get your FREE Fertility Meal Plan:
    https://hormonepuzzlesociety.com/

    FTC Affiliate Disclaimer:
    The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
    You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
    This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
    The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    For sponsorship opportunities, email HPS Media at [email protected]

  • Episode #327 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about Mastering the Art of Discovery Calls.

    Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes.

    More about Dr. Kela:
    Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor and the
    Lead Educator - Hormone Puzzle Society Educational Institute.

    After personally battling infertility, she was finally able to conceive by implementing her Hormone P.U.Z.Z.L.E method (plus cycle optimizing), which takes a holistic approach to preparing the body for pregnancy from the inside out. Since then, she has made it her mission to help other women who are struggling with infertility to optimize their bodies and hormones so they can get pregnant, stay pregnant, have a healthy super baby, and easy postpartum, as well as eliminate symptoms of hormone imbalance.

    With over 25 years of experience as a professional fitness trainer and wellness educator, Dr. Kela has created 7 courses and published multiple books on fertility, hormones, pregnancy and total body wellness. Her recent book, The Hormone Puzzle Method: Optimizing Pregnancy has all her tips for a healthy, happy pregnancy.

    She mentors future fertility experts at the Hormone Puzzle Society Educational Institute for Coaches, which is an accredited and certified institute of higher learning for anyone interested in becoming a fertility coach.

    She also hosts The Hormone Puzzle Podcast, Solving-Infertility Summit and Healthy Happy Pregnancy Summit.

    Thank you for listening!

    Follow Dr. Kela on Instagram -
    @‌kela_healthcoach

    Get your FREE 3 Steps to Launch a Fertility Coaching Business Guide:
    https://hormonepuzzlesociety.com/education

    For sponsorship opportunities, email HPS Media at [email protected]

  • In episode #326 of The Hormone Puzzle Podcast, our guest Giana Jarrah, talks about Probiotics and Their Impact on Fertility.

    More about Giana:

    Giana Jarrah is the Founder of With Meraki Co and a biomedical engineer committed to fostering a healthier world. During her undergraduate years, recurrent UTIs led her to explore the realm of vaginal health. Disappointed by the lack of solutions, she immersed herself in research, revealing a significant gap in women's knowledge about their own bodies. Determined to destigmatize conversations around vaginal health, she conducted experiments in campus laboratories, emphasizing the transformative effects of probiotics. Recognizing the absence of a leading probiotic supplement for female urinary and vaginal health, she trusted both science and intuition, ultimately creating a brand that represents her fierce dedication to advancing women's health. With Meraki Co. aims to resonate with women on a personal level, ensuring they feel acknowledged, understood, and genuinely cared for.

    Thank you for listening!

    This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea

    Follow Emily on Instagram:
    @‌withmerakico

    Follow Dr. Kela on Instagram:
    @‌kela_healthcoach

    Get your FREE Fertility Meal Plan:
    https://hormonepuzzlesociety.com/

    FTC Affiliate Disclaimer:
    The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
    You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
    This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
    The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    For sponsorship opportunities, email HPS Media at [email protected]

  • In episode #325 of The Hormone Puzzle Podcast, our guest Dr. Jessica Dupont, talks about How to Optimize Egg Quality for Women Over 35.

    More about Dr. Jessica:

    Dr. Jessica Dupont is a Naturopathic Doctor, Fertility and Hormone Strategist, Mother, Author, and Public Speaker. She maintains a medical practice specializing in Women’s Health and Hormones with a concentration in functional medicine, detoxification, fertility, pregnancy and menstrual cycle irregularities. She aspires to help women realize their optimal potential and bring balance physically, mentally, emotionally, and spiritually by supporting their bodies with proper nourishment and an ideal mindset at all stages of their lives. She integrates conventional medical research with alternative medicine giving women a unique approach to their health so they can get to the root cause of their concerns. On a mission to empower women worldwide to take control of their health, Dr. Dupont is reinventing how women experience their bodies and dispelling myths around their health.

    Thank you for listening!

    This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea

    Follow Emily on Instagram:
    @‌drjessicadupont

    Follow Dr. Kela on Instagram:
    @‌kela_healthcoach

    Get your FREE Fertility Meal Plan:
    https://hormonepuzzlesociety.com/

    FTC Affiliate Disclaimer:
    The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
    You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
    This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
    The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    For sponsorship opportunities, email HPS Media at [email protected]

  • In episode #324 of The Hormone PuzzlePodcast, our guest Emily Greene, talks about Super Conscious Conception: Connecting with your Spirit Baby Before Birth.

    More about Emily:

    Emily Greene, known professionally as Emily the Medium, is a highly acclaimed psychic medium, who specializes in supporting families connect to the energies of their children, or their ‘spirit babies’, at all phases of their journey: whether they’re struggling with fertility challenges, in the preconception phase, or while they’re pregnant. In addition, Emily also supports families in raising their sensitive children, and helping them to acclimate to Earth, as well as helping individuals understand and master their innate intuitive abilities.

    Thank you for listening!

    This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea

    Follow Emily on Instagram:
    @‌emilythemedium

    Get the free spirit baby connection meditation HERE.

    Follow Dr. Kela on Instagram:
    @‌kela_healthcoach

    Get your FREE Fertility Meal Plan:
    https://hormonepuzzlesociety.com/

    FTC Affiliate Disclaimer:
    The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
    You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
    This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
    The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    For sponsorship opportunities, email HPS Media at [email protected]

  • In episode #323 of The Hormone Puzzle Podcast, our guest Sophia Ruan Gushee, talks about How to Detox for Fertility.

    More about Sophia:

    Sophia Ruan Gushée is a nontoxic lifestyle expert and author of A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures and several detox workbooks. She is praised by experts in both medical and wellness fields for her practical approach to avoiding toxins and cultivating a healthier home environment. Sophia served on the Brown University School of Public Health Advisory Council and Well + Good Council. A graduate of Brown University and Columbia Business School, Sophia has helped thousands of people enjoy healthier lives by simplifying nontoxic living, while protecting the ease and convenience of modern life.

    Thank you for listening!

    This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea

    Follow Sophia on Instagram:
    @‌sophiaruangushee

    @‌ruanliving

    Follow Dr. Kela on Instagram:
    @‌kela_healthcoach

    Get your FREE Fertility Meal Plan:
    https://hormonepuzzlesociety.com/

    FTC Affiliate Disclaimer:
    The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
    You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
    This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
    The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    For sponsorship opportunities, email HPS Media at [email protected]

  • Episode #322 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about Effective Client Onboarding and Engagement Strategies for Fertility Coaches.

    Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes.

    More about Dr. Kela:
    Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor and the
    Lead Educator - Hormone Puzzle Society Educational Institute for Coaches.

    After personally battling infertility, she was finally able to conceive by implementing her Hormone P.U.Z.Z.L.E method (plus cycle optimizing), which takes a holistic approach to preparing the body for pregnancy from the inside out. Since then, she has made it her mission to help other women who are struggling with infertility to optimize their bodies and hormones so they can get pregnant, stay pregnant, have a healthy super baby, and easy postpartum, as well as eliminate symptoms of hormone imbalance.

    With over 25 years of experience as a professional fitness trainer and wellness educator, Dr. Kela has created 7 courses and published multiple books on fertility, hormones, pregnancy and total body wellness. Her recent book, The Hormone Puzzle Method: Optimizing Pregnancy has all her tips for a healthy, happy pregnancy.

    She mentors future fertility experts at the Hormone Puzzle Society Educational Institute for Coaches, which is an accredited and certified institute of higher learning for anyone interested in becoming a fertility coach.

    She also hosts The Hormone P.U.Z.Z.L.E Podcast, Solving-Infertility Summit and Healthy Happy Pregnancy Summit.

    Thank you for listening!

    Follow Dr. Kela on Instagram -
    @‌kela_healthcoach

    Get your FREE 3 Steps to Launch a Fertility Coaching Business Guide:
    https://hormonepuzzlesociety.com/education

    For sponsorship opportunities, email HPS Media at [email protected]

  • In episode #321 of The Hormone Puzzle Podcast, our guest Dr. Katie Zaremba, talks about Understanding Male Infertility and the Vaginal Microbiome.

    More about Dr. Katie:

    Dr. Katie supports women and their partners from the preconception process and into the postpartum period to optimize fertility. She also works with women who are experiencing irregular and/or debilitating periods, PMDD, fatigue, HPA axis dysfunction and digestive disorders. Her goal in working with patients is to educate, improve overall health, and help them reach their goals holistically.

    Thank you for listening!

    This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea

    Follow Dr. Katie on Instagram:
    @‌allnaturaldoc

    Get the FREE Fertility Tracking Guide HERE.

    Follow Dr. Kela on Instagram:
    @‌kela_healthcoach

    Get your FREE Fertility Meal Plan:
    https://hormonepuzzlesociety.com/

    FTC Affiliate Disclaimer:
    The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
    You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
    This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
    The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    For sponsorship opportunities, email HPS Media at [email protected]

  • In episode #320 of The Hormone Puzzle Podcast, our guest Dr. Doni Wilson, talks about HPV, Fertility, and Holistic Health Strategies.

    More about Dr. Doni:

    Dr. Doni Wilson is a Naturopathic Doctor, certified professional midwife, certified nutrition specialist, and bestselling author of Master Your Stress Reset Your Health. For more than 23 years, she has helped thousands of patients overcome health challenges and achieve wellness by using specific strategies that address the whole body and ultimately resolve the underlying causes of distress. Dr. Doni suffered from migraines for over 20 years, and in the process of solving them, she developed her Stress Recovery Protocol®. Dr. Doni brings awareness to the impact of stress on our health and how it is possible to recover from burnout and become resilient to stress in the media and at public and professional events. She also specializes in helping women to protect themselves from HPV, and in doing so, prevent cervical cancer.

    Thank you for listening!

    This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea

    Follow Dr. Doni on Instagram:
    @‌drdoniwilson

    Get the HPV Recovery Guide HERE.

    Check out Dr. Doni’s HPV Program HERE.

    Follow Dr. Kela on Instagram:
    @‌kela_healthcoach

    Get your FREE Fertility Meal Plan:
    https://hormonepuzzlesociety.com/

    FTC Affiliate Disclaimer:
    The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
    You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
    This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
    The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    For sponsorship opportunities, email HPS Media at [email protected]

  • In episode #319 of The Hormone Puzzle Podcast, our guest Carolina Sotomayor, talks about What is the #1 Emotional Blockage in Infertility.

    More about Carolina:

    Carolina helps women conceive their babies with Reiki. She is a Reiki Womb Healer, host of the Make A Baby Podcast, and founder of the Make A Baby Membership & Headquarters.

    As a newlywed struggling with infertility, she received advice from doctors to "relax," despite everything appearing fine. Devastated each month, a turning point came when her therapist and a psychic recommended Reiki to open her chakras. After one Reiki session, the next month brought a positive pregnancy test for her son.

    Now she serves women who want to heal & conceive using Reiki. She believes the more we can heal upfront, the easier fertility, pregnancy, birth and postpartum will be. She believes healing is not a one time event and that is why she has created the Reiki Baby Movement on Tik Tok and her podcast to end gatekeeping of healing and to conceive with Reiki.

    Thank you for listening!

    This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea

    Follow Carolina on Instagram:
    @‌thecarolinasotomayor

    Get What is Fertility Reiki Email Series HERE.

    Follow Dr. Kela on Instagram:
    @‌kela_healthcoach

    Get your FREE Fertility Meal Plan:
    https://hormonepuzzlesociety.com/

    FTC Affiliate Disclaimer:
    The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
    You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
    This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
    The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    For sponsorship opportunities, email HPS Media at [email protected]