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Relationship Coach Penny McGoey joins the show for a valuable discussion on the complexities of midlife relationships, including the challenges of infidelity, the importance of self-awareness, and the dynamics of love languages. She advises on how to navigate unequal efforts in relationships, the impact of midlife reflections, and the differences between coaching and therapy. Listen to learn how to arrive at open communication, understand attachment styles, and create a nurturing relational atmosphere for growth and connection.
This podcast episode is sponsored by*:
Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → https://humanistbeauty.com/Opal Cool - Clinically tested cooling therapies designed for hot women at every life stage, and uniquely engineered to deliver precise cooling temperatures that offer safer, long-lasting, and effective cooling therapy solutions. Learn more here → https://opalcool.pxf.io/thehbmViome - Viome translates insights from your body into personalized nutritional recommendations to help address the root cause of inflammation, biological aging, and chronic disease. Learn more here → https://viomehq.sjv.io/thehbmDropps - Dropps harnesses the power of nature to make home care products that are convenient, and that really clean. By using Dropps, you are helping turn the tide against toxic pollution, plastic waste, and animal cruelty. Oh, and the dirt in your home. Learn more here → https://dropps.pxf.io/thehbm*The Human Beauty Movement may earn commissions from your support
Penny's Links:
Website: https://www.rootedandrisencoaching.comLinkedIn: https://www.linkedin.com/in/pennymcgoey/Facebook: https://www.facebook.com/rootedandrisenInstagram: https://www.instagram.com/rootedandrisencoaching/The Human Beauty Movement Links:
Official Website https://thehumanbeautymovement.comYouTube https://www.youtube.com/@thehumanbeautymovementTikTok https://www.tiktok.com/@thehumanbeautymovementInstagram https://www.instagram.com/thehumanbeautymovementFacebook https://www.facebook.com/thehumanbeautymovementCommunity https://www.facebook.com/groups/thehumanbeautymovementX/Twitter https://twitter.com/The__HBMPinterest https://www.pinterest.com/thehumanbeautymovementLinkedIn https://www.linkedin.com/company/the-human-beauty-movementJennifer Norman Links:
Lnk.Bio https://lnk.bio/iamjennnormanLinkedIn https://www.linkedin.com/in/jennifernormanInstagram https://www.instagram.com/iamjennnormanTikTok https://www.tiktok.com/@iamjennnormanYouTube https://www.youtube.com/@iamjennnormanFacebook https://www.facebook.com/iamjennnormanPinterest https://www.pinterest.com/iamjennnormanX/Twitter https://twitter.com/iamjennnorman -
Host Jennifer Norman speaks with Indra Rinzler, a seasoned spiritual seeker and teacher, about the journey of self-discovery and awakening. Indra shares his personal healing journey, the significance of astrology and the Enneagram in understanding oneself, and the importance of letting go of the need for meaning and control. They explore the nine personality types of the Enneagram, the nature of enlightenment, and the current state of the world, emphasizing the need for compassion and understanding in a chaotic environment. In this conversation, Indra and Jennifer explore the concepts of conscious living, self-love, and the Wheel of Totality, which reveals life blind spots. They discuss the importance of letting go of suffering, the Four Doorways to Conscious Living, and how understanding one's astrological chart can aid in personal growth. The dialogue also touches on themes of resilience, karma, and the mysteries of life, culminating in a discussion about the offers Indra provides for deeper self-exploration.
A special offer for our listeners:
Email your birth date, time and place to Indra at [email protected] and he will send you
Your Vedic Astrology chart with notesA free Enneagram testThis podcast episode is sponsored by*:
Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → https://humanistbeauty.comHeadspace - Headspace has one mission: to improve the health and happiness of the world through meditation, sleep, stress reduction, and mindfulness. Learn more here → https://headspace.pxf.io/thehbmOrganic India - Organic India is a Certified B Corp that offers organic teas & supplements formulated by traditional wisdom and modern science. They embrace organic regenerative agriculture, ethical fair trade partnerships & beneficial, inclusive social change. Learn more here → https://organicindiausa.sjv.io/thehbmSeed Health - Seed Health is a microbial sciences company pioneering applications of microbes to improve human and planetary health. Learn more here → https://seedhealthinc.pxf.io/thehbm*The Human Beauty Movement may earn commissions from your support
Indra's Links:
Website https://indrarinzler.com/Facebook https://www.facebook.com/indra.rinzlerInstagram https://www.instagram.com/wiseoldefool/YouTube https://www.youtube.com/channel/UCoBt4MS4XGTTxP1pckE7P9wThe Human Beauty Movement Links:
Official Website https://thehumanbeautymovement.comYouTube https://www.youtube.com/@thehumanbeautymovementTikTok https://www.tiktok.com/@thehumanbeautymovementInstagram https://www.instagram.com/thehumanbeautymovementFacebook https://www.facebook.com/thehumanbeautymovementCommunity https://www.facebook.com/groups/thehumanbeautymovementX/Twitter https://twitter.com/The__HBMPinterest https://www.pinterest.com/thehumanbeautymovementLinkedIn https://www.linkedin.com/company/the-human-beauty-movementJennifer Norman Links:
Lnk.Bio https://lnk.bio/iamjennnormanLinkedIn https://www.linkedin.com/in/jennifernormanInstagram https://www.instagram.com/iamjennnormanTikTok https://www.tiktok.com/@iamjennnormanYouTube https://www.youtube.com/@iamjennnormanFacebook https://www.facebook.com/iamjennnormanPinterest https://www.pinterest.com/iamjennnormanX/Twitter https://twitter.com/iamjennnorman -
Eksik bölüm mü var?
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Jeff Patterson, a martial artist and meditation expert, shares insights on the transformative power of yielding in both martial arts and meditation. He discusses the benefits of meditative practices, the concept of yielding, and how it can be applied to improve mental and emotional well-being. Jeff emphasizes the importance of self-awareness, the science of breath, and the accessibility of meditation for everyone. He also provides practical advice for building a consistent meditation practice and highlights the life-changing benefits that come from integrating these practices into daily life.
This podcast episode is sponsored by*:
Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → https://humanistbeauty.comHeadspace - Headspace has one mission: to improve the health and happiness of the world through meditation, sleep, stress reduction, and mindfulness. Learn more here → https://headspace.pxf.io/thehbmOrganic India - Organic India is a Certified B Corp that offers organic teas & supplements formulated by traditional wisdom and modern science. They embrace organic regenerative agriculture, ethical fair trade partnerships & beneficial, inclusive social change. Learn more here → https://organicindiausa.sjv.io/thehbmSeed Health - Seed Health is a microbial sciences company pioneering applications of microbes to improve human and planetary health. Learn more here → https://seedhealthinc.pxf.io/thehbm*The Human Beauty Movement may earn commissions from your support
Jeff's Links:
Website https://www.theyieldingwarrior.comFacebook https://www.facebook.com/TaichiYieldingInstagram https://www.instagram.com/theyieldingwarriorTikTok https://www.tiktok.com/@theyieldingwarriorThe Human Beauty Movement Links:
Official Website https://thehumanbeautymovement.comYouTube https://www.youtube.com/@thehumanbeautymovementTikTok https://www.tiktok.com/@thehumanbeautymovementInstagram https://www.instagram.com/thehumanbeautymovementFacebook https://www.facebook.com/thehumanbeautymovementCommunity https://www.facebook.com/groups/thehumanbeautymovementX/Twitter https://twitter.com/The__HBMPinterest https://www.pinterest.com/thehumanbeautymovementLinkedIn https://www.linkedin.com/company/the-human-beauty-movementJennifer Norman Links:
Lnk.Bio https://lnk.bio/iamjennnormanLinkedIn https://www.linkedin.com/in/jennifernormanInstagram https://www.instagram.com/iamjennnormanTikTok https://www.tiktok.com/@iamjennnormanYouTube https://www.youtube.com/@iamjennnormanFacebook https://www.facebook.com/iamjennnormanPinterest https://www.pinterest.com/iamjennnormanX/Twitter https://twitter.com/iamjennnorman -
Karyn De Mol, a licensed Creatrix Transformologist, discusses why therapy might not work for some women — because most therapeutic modalities were designed by men for men. Her unique therapeutic modality is designed specifically by a woman for women, emphasizing the alignment of head, heart, and gut to help women break free from societal expectations and emotional blockages. The conversation provides insights into how women can reclaim their power, boost self-love, and lead a more authentic and liberated life with tools that are right for them.
This podcast episode is sponsored by*:
Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here →https://humanistbeauty.com/Bite -A brighter smile doesn’t need to come at the expense of our bodies or the environment. Our daily routines matter, and the small changes we make together can add up to make a big difference. Learn more here →https://www.bitetoothpastebits.com/thehbmOpal Cool - Clinically tested cooling therapies designed for hot women at every life stage, and uniquely engineered to deliver precise cooling temperatures that offer safer, long-lasting, and effective cooling therapy solutions. Learn more here →https://opalcool.pxf.io/thehbmOrganic India - Organic India is a Certified B Corp that offers organic teas & supplements formulated by traditional wisdom and modern science. They embrace organic regenerative agriculture, ethical fair trade partnerships & beneficial, inclusive social change. Learn more here →https://organicindiausa.sjv.io/thehbmAble Clothing - ABLE is a women-run ethical brand, moving fashion forward through purchases that create opportunity and a devotion to real transparency. Choose from apparel, leather goods, shoes, home, jewelry and more to empower women in their everyday lives. Learn more here →https://able.sjv.io/thehbm*The Human Beauty Movement may earn commissions from your support
Karyn's Links:
Website www.goodnessmealternative.comFacebook https://www.facebook.com/goodnessmealternative.com.au/Instagram https://www.instagram.com/Transformwithkaryn/YouTube https://www.youtube.com/channel/UC-ItwqKGG7qo7QOZ-toXBmQThe Human Beauty Movement Links:
Official Website https://thehumanbeautymovement.comYouTube https://www.youtube.com/@thehumanbeautymovementTikTok https://www.tiktok.com/@thehumanbeautymovementInstagramhttps://www.instagram.com/thehumanbeautymovementFacebook https://www.facebook.com/thehumanbeautymovementCommunity https://www.facebook.com/groups/thehumanbeautymovementX/Twitterhttps://twitter.com/The__HBMPinterest https://www.pinterest.com/thehumanbeautymovementLinkedIn https://www.linkedin.com/company/the-human-beauty-movementJennifer Norman Links:
Lnk.Bio https://lnk.bio/iamjennnormanLinkedInhttps://www.linkedin.com/in/jennifernormanInstagram https://www.instagram.com/iamjennnormanTikTok https://www.tiktok.com/@iamjennnormanYouTubehttps://www.youtube.com/@iamjennnormanFacebook https://www.facebook.com/iamjennnormanPinterest https://www.pinterest.com/iamjennnormanX/Twitterhttps://twitter.com/iamjennnorman#TheHumanBeautyMovement #TheHBM #JenniferNorman #KarynDeMol #Creatrix #Healing #SelfLove #CreatrixTransformologist #NLP #SelfConfidence #Empowerment #SelfImprovement #PersonalDevelopment #SelfAwareness #Alignment #HeadHeartGut #WomensIssues
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Marci Warhaft, body image expert and resiliency coach, discusses overcoming shame and embracing self-confidence. Marci shares her personal journey from facing losses and traumas to becoming an advocate for positive body image, emphasizing the importance of self-love and releasing societal pressures. The conversation offers valuable insights and tools, encouraging listeners to embrace their bodies as they are and fostering self-acceptance at any age.
TRIGGER WARNING: Sensitive topics including death, eating disorders, mental health and divorce. Stream with consciousness.
DISCLAIMER: This podcast is for information and entertainment. We do not treat, prevent or cure any diseases and we don't offer medical advice. No one is responsible for your health and wellness but you, so do seek the counsel of accredited professionals for your own individual care.
This podcast episode is sponsored by*:
Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here →https://humanistbeauty.com/Bite -A brighter smile doesn’t need to come at the expense of our bodies or the environment. Our daily routines matter, and the small changes we make together can add up to make a big difference. Learn more here →https://www.bitetoothpastebits.com/thehbmOpal Cool - Clinically tested cooling therapies designed for hot women at every life stage, and uniquely engineered to deliver precise cooling temperatures that offer safer, long-lasting, and effective cooling therapy solutions. Learn more here →https://opalcool.pxf.io/thehbmOrganic India - Organic India is a Certified B Corp that offers organic teas & supplements formulated by traditional wisdom and modern science. They embrace organic regenerative agriculture, ethical fair trade partnerships & beneficial, inclusive social change. Learn more here →https://organicindiausa.sjv.io/thehbmAble Clothing - ABLE is a women-run ethical brand, moving fashion forward through purchases that create opportunity and a devotion to real transparency. Choose from apparel, leather goods, shoes, home, jewelry and more to empower women in their everyday lives. Learn more here →https://able.sjv.io/thehbm*The Human Beauty Movement may earn commissions from your support
Marci's Links:
Instagramhttps://www.instagram.com/marciwarhaftFacebookhttps://www.facebook.com/fitvsfictionTikTokhttps://www.tiktok.com/@marciwarhaftThe Human Beauty Movement Links:
Official Website https://thehumanbeautymovement.comYouTube https://www.youtube.com/@thehumanbeautymovementTikTok https://www.tiktok.com/@thehumanbeautymovementInstagramhttps://www.instagram.com/thehumanbeautymovementFacebook https://www.facebook.com/thehumanbeautymovementCommunity https://www.facebook.com/groups/thehumanbeautymovementX/Twitterhttps://twitter.com/The__HBMPinterest https://www.pinterest.com/thehumanbeautymovementLinkedIn https://www.linkedin.com/company/the-human-beauty-movementJennifer Norman Links:
Lnk.Bio https://lnk.bio/iamjennnormanLinkedInhttps://www.linkedin.com/in/jennifernormanInstagram https://www.instagram.com/iamjennnormanTikTok https://www.tiktok.com/@iamjennnormanYouTubehttps://www.youtube.com/@iamjennnormanFacebook https://www.facebook.com/iamjennnormanPinterest https://www.pinterest.com/iamjennnormanX/Twitterhttps://twitter.com/iamjennnorman#TheHumanBeautyMovement #JenniferNorman #MarciWarhaft #BodyImage #SelfWorth #SelfLove #Shame #Confidence #SelfConfidence #Empowerment #SelfImprovement #PersonalDevelopment #SelfAwareness #EatingDisorder #SocialPressure #LifeLessons #Acceptance
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Lifecoach, author, and spiritual healer Darlene Cordero shares her powerful journey through cancer diagnoses, emphasizing the importance of self-love and surrender in fostering wellness. Darlene discusses her multicultural upbringing and its role in shaping her spiritual perspectives, as well as her efforts to support wellness practitioners through her organization, Wellness Culture, and her book, "The Healer's Playbook." Throughout the episode, host Jennifer Norman and Darlene highlight the significance of recognizing life's miracles and staying connected to one’s purpose in overcoming personal and professional challenges.
This podcast episode is sponsored by*:
Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → https://humanistbeauty.com/ Bite - A brighter smile doesn’t need to come at the expense of our bodies or the environment. Our daily routines matter, and the small changes we make together can add up to make a big difference. Learn more here → https://www.bitetoothpastebits.com/thehbm Opal Cool - Clinically tested cooling therapies designed for hot women at every life stage, and uniquely engineered to deliver precise cooling temperatures that offer safer, long-lasting, and effective cooling therapy solutions. Learn more here → https://opalcool.pxf.io/thehbm Organic India - Organic India is a Certified B Corp that offers organic teas & supplements formulated by traditional wisdom and modern science. They embrace organic regenerative agriculture, ethical fair trade partnerships & beneficial, inclusive social change. Learn more here → https://organicindiausa.sjv.io/thehbm Curious Elixirs - Curious Elixirs are booze-free craft cocktails infused with adaptogens to help you unwind. Inspired by classics like the Aperol Spritz, Spicy Margarita, and Negroni, every Curious Elixir is crafted with organic ingredients and no refined sugar. Learn more here → https://curiouselixirs.pxf.io/c/4794562/1059410/13600?adcampaigngroup=CE-Affiliate-2021*The Human Beauty Movement may earn commissions from your support
Darlene's Links:
Website https://www.wellnessculture.co/ Instagram https://www.instagram.com/meetdarlene LinkedIn https://www.linkedin.com/in/darlenecordero/The Human Beauty Movement Links:
Official Website https://thehumanbeautymovement.com YouTube https://www.youtube.com/@thehumanbeautymovement TikTok https://www.tiktok.com/@thehumanbeautymovement Instagram https://www.instagram.com/thehumanbeautymovement Facebook https://www.facebook.com/thehumanbeautymovement Community https://www.facebook.com/groups/thehumanbeautymovement X/Twitter https://twitter.com/The__HBM Pinterest https://www.pinterest.com/thehumanbeautymovement LinkedIn https://www.linkedin.com/company/the-human-beauty-movementJennifer Norman Links:
Lnk.Bio https://lnk.bio/iamjennnorman LinkedIn https://www.linkedin.com/in/jennifernorman Instagram https://www.instagram.com/iamjennnorman TikTok https://www.tiktok.com/@iamjennnorman YouTube https://www.youtube.com/@iamjennnorman Facebook https://www.facebook.com/iamjennnorman Pinterest https://www.pinterest.com/iamjennnorman X/Twitter https://twitter.com/iamjennnorman#TheHumanBeautyMovement #JenniferNorman #DarleneCordero #Spirituality #Cancer #Healer #SelfLove #Healing #PersonalDevelopment #MentalHealth #Awareness #Consciousness #Wellness #WellBeing #Positivity #Yoga #LifeCoach #DeepakChopra #JayShetty
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Chris Terzakos, an entrepreneur and self-healing coach, discusses his transformative journey from anger to self-love and wellness. He shares powerful insights into the concept of the 'healing warrior,' the importance of dropping the ego for true inner peace, and practical tips for maintaining physical health naturally. Their conversation aims to inspire men to embrace resilience, love, and authenticity in their lives.
This podcast episode is sponsored by*:
Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → https://humanistbeauty.com Amia - Amia is the first migraine-friendly food brand. Functional, better for you food finally meets the migraine market. 39 Million Americans suffer from migraines, many of which are caused by dietary triggers. Our food is free of common migraine triggers. Learn more here → https://amia.sjv.io/thehbm Seed Health - Seed Health is a microbial sciences company pioneering applications of microbes to improve human and planetary health. Learn more here → https://seedhealthinc.pxf.io/thehbm Public Goods - Public Goods makes healthy, eco-friendly personal care, home goods, and pantry staples in clean, modern packaging. Learn more here → https://imp.i358707.net/thehbm*The Human Beauty Movement may earn commissions from your support
Chris's Links:
Website: https://www.healingwarriors.com/ Instagram: https://www.instagram.com/chrishealingwarriors/ YouTube: https://www.youtube.com/@christerzakos LinkedIn: https://www.linkedin.com/in/chris-terzakos-b9b4651a4/The Human Beauty Movement Links:
Official Website https://thehumanbeautymovement.com YouTube https://www.youtube.com/@thehumanbeautymovement TikTok https://www.tiktok.com/@thehumanbeautymovement Instagram https://www.instagram.com/thehumanbeautymovement Facebook https://www.facebook.com/thehumanbeautymovement Community https://www.facebook.com/groups/thehumanbeautymovement X/Twitter https://twitter.com/The__HBM Pinterest https://www.pinterest.com/thehumanbeautymovement LinkedIn https://www.linkedin.com/company/the-human-beauty-movementJennifer Norman' s Links:
Lnk.Bio https://lnk.bio/iamjennnorman LinkedIn https://www.linkedin.com/in/jennifernorman Instagram https://www.instagram.com/iamjennnorman TikTok https://www.tiktok.com/@iamjennnorman YouTube https://www.youtube.com/@iamjennnorman Facebook https://www.facebook.com/iamjennnorman Pinterest https://www.pinterest.com/iamjennnorman X/Twitter https://twitter.com/iamjennnorman -
Suzanne Leydecker, author of "A Woman On Top", talks about her journey of self-discovery through love and money after inheriting a large sum of wealth. Suzanne shares the challenges she faced with self-worth, relationships, and establishing healthy boundaries, along with the importance of personal responsibility, setting boundaries, and not taking things personally. The conversation emphasizes the value of self-care and empowerment for women in achieving financial independence and authentic living.
This podcast episode is sponsored by*:
Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → https://humanistbeauty.com/ Bite - A brighter smile doesn’t need to come at the expense of our bodies or the environment. Our daily routines matter, and the small changes we make together can add up to make a big difference. Learn more here → https://www.bitetoothpastebits.com/thehbm Opal Cool - Clinically tested cooling therapies designed for hot women at every life stage, anduniquely engineered to deliver precise cooling temperatures that offer safer, long-lasting, and effective cooling therapy solutions. Learn more here → https://opalcool.pxf.io/thehbm Organic India - Organic India is a Certified B Corp that offers organic teas & supplements formulated by traditional wisdom and modern science. They embrace organic regenerative agriculture, ethical fair trade partnerships & beneficial, inclusive social change. Learn more here → https://organicindiausa.sjv.io/thehbm Curious Elixirs - Curious Elixirs are booze-free craft cocktails infused with adaptogens to help you unwind. Inspired by classics like the Aperol Spritz, Spicy Margarita, and Negroni, every Curious Elixir is crafted with organic ingredients and no refined sugar. Learn more here → https://curiouselixirs.pxf.io/c/4794562/1059410/13600?adcampaigngroup=CE-Affiliate-2021*The Human Beauty Movement may earn commissions from your support
Suzanne's Links:
Website https://suzanneleydecker.com/ LinkedIn https://www.linkedin.com/in/suzanne-leydecker-75736110/ Facebook https://www.facebook.com/AWomanOnTop Instagram https://www.instagram.com/suzanneleydecker/The Human Beauty Movement Links:
Official Website https://thehumanbeautymovement.com YouTube https://www.youtube.com/@thehumanbeautymovement TikTok https://www.tiktok.com/@thehumanbeautymovement Instagram https://www.instagram.com/thehumanbeautymovement Facebook https://www.facebook.com/thehumanbeautymovement Community https://www.facebook.com/groups/thehumanbeautymovement X/Twitter https://twitter.com/The__HBM Pinterest https://www.pinterest.com/thehumanbeautymovement LinkedIn https://www.linkedin.com/company/the-human-beauty-movementJennifer Norman Links:
Lnk.Bio https://lnk.bio/iamjennnorman LinkedIn https://www.linkedin.com/in/jennifernorman Instagram https://www.instagram.com/iamjennnorman TikTok https://www.tiktok.com/@iamjennnorman YouTube https://www.youtube.com/@iamjennnorman Facebook https://www.facebook.com/iamjennnorman Pinterest https://www.pinterest.com/iamjennnorman X/Twitter https://twitter.com/iamjennnorman#TheHumanBeautyMovement #JenniferNorman #SuzanneLeydecker #Relationships #Love #SelfLove #SelfImprovement #PersonalGrowth #WomensIssues #Empowerment #Money #Wealth #Success #Confidence #Inheritance
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Dr. Heather Penny joins us to discuss the transformative power of clarity, confidence, and courage. She enlightens on the societal pressures that lead to burnout and stress, particularly among young people, and emphasize the importance of self-awareness and internal dialogue for true fulfillment and success. By exploring concepts like 'ikigai' and 'active rest,' this episode provides practical strategies to help you align your life with their deeper passions and purposes, encouraging a balanced and joyous existence.
Visit https://heatherpennnyphd.thinkific.com/courses/the-life-youre-made-for and use promocode HPFRIEND to receive Dr. Penny's e-course, valued at $97, absolutely FREE.
This podcast episode is sponsored by*:
Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → https://humanistbeauty.com/ Opal Cool - Clinically tested cooling therapies designed for hot women at every life stage, and uniquely engineered to deliver precise cooling temperatures that offer safer, long-lasting, and effective cooling therapy solutions. Learn more here → https://opalcool.pxf.io/thehbm Organic India - Organic India is a Certified B Corp that offers organic teas & supplements formulated by traditional wisdom and modern science. They embrace organic regenerative agriculture, ethical fair trade partnerships & beneficial, inclusive social change. Learn more here → https://organicindiausa.sjv.io/thehbm Dropps - Dropps harnesses the power of nature to make home care products that are convenient, and that really clean. By using Dropps, you are helping turn the tide against toxic pollution, plastic waste, and animal cruelty. Oh, and the dirt in your home. Learn more here → https://dropps.pxf.io/thehbm*The Human Beauty Movement may earn commissions from your support
Dr. Penny's Links:
Website https://heatherpenny.com/ Instagram https://www.instagram.com/heatherpennyphd Podcast https://thelifeyouremadefor.buzzsprout.com/ Books https://www.amazon.com/stores/Heather-Penny-Ph.D./author/B09CTKS98D?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true YouTube https://www.youtube.com/@heatherpennyThe Human Beauty Movement Links:
Official Website https://thehumanbeautymovement.com YouTube https://www.youtube.com/@thehumanbeautymovement TikTok https://www.tiktok.com/@thehumanbeautymovement Instagram https://www.instagram.com/thehumanbeautymovement Facebook https://www.facebook.com/thehumanbeautymovement Community https://www.facebook.com/groups/thehumanbeautymovement X/Twitter https://twitter.com/The__HBM Pinterest https://www.pinterest.com/thehumanbeautymovement LinkedIn https://www.linkedin.com/company/the-human-beauty-movementJennifer Norman Links:
Lnk.Bio https://lnk.bio/iamjennnorman LinkedIn https://www.linkedin.com/in/jennifernorman Instagram https://www.instagram.com/iamjennnorman TikTok https://www.tiktok.com/@iamjennnorman YouTube https://www.youtube.com/@iamjennnorman Facebook https://www.facebook.com/iamjennnorman Pinterest https://www.pinterest.com/iamjennnorman X/Twitter https://twitter.com/iamjennnorman#TheHumanBeautyMovement #JenniferNorman #HeatherPenny #courage #confidence #courage #personalgrowth #work #author #burnout #health #wellness #wellbeing #stress #lifecoach #selfcare
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Mark Fox, the founder and CEO of Resona Health, joins the show to discuss the transformative potential of PEMF (Pulsed Electromagnetic Field) therapy for pain management and healing. He shares the science behind a pocket-sized device called Vibe, which harnesses specific electromagnetic frequencies to address ailments like PTSD, anxiety, and more. Mark underscores the importance of safety, historical context, and the promising future of integrating energy therapies into our daily lives, offering listeners a glimpse into cutting-edge, non-invasive health solutions.
Visit https://resona.health/hbm to receive $150 off the VIBE device (a $399 value)
This podcast episode is sponsored by*:
Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → https://humanistbeauty.com
Amia - Amia is the first migraine-friendly food brand. Functional, better for you food finally meets the migraine market. 39 Million Americans suffer from migraines, many of which are caused by dietary triggers. Our food is free of common migraine triggers. Learn more here → https://amia.sjv.io/thehbm
Seed Health - Seed Health is a microbial sciences company pioneering applications of microbes to improve human and planetary health. Learn more here → https://seedhealthinc.pxf.io/thehbm
Public Goods - Public Goods makes healthy, eco-friendly personal care, home goods, and pantry staples in clean, modern packaging. Learn more here → https://imp.i358707.net/thehbm
*The Human Beauty Movement may earn commissions from your support
Mark's Links:
Website: https://resona.health/ YouTube: https://www.youtube.com/@resonahealthThe Human Beauty Movement Links:
Official Website https://thehumanbeautymovement.com YouTube https://www.youtube.com/@thehumanbeautymovement TikTok https://www.tiktok.com/@thehumanbeautymovement Instagram https://www.instagram.com/thehumanbeautymovement Facebook https://www.facebook.com/thehumanbeautymovement Community https://www.facebook.com/groups/thehumanbeautymovement X/Twitter https://twitter.com/The__HBM Pinterest https://www.pinterest.com/thehumanbeautymovement LinkedIn https://www.linkedin.com/company/the-human-beauty-movementJennifer Norman' s Links:
Lnk.Bio https://lnk.bio/iamjennnorman LinkedIn https://www.linkedin.com/in/jennifernorman Instagram https://www.instagram.com/iamjennnorman TikTok https://www.tiktok.com/@iamjennnorman YouTube https://www.youtube.com/@iamjennnorman Facebook https://www.facebook.com/iamjennnorman Pinterest https://www.pinterest.com/iamjennnorman X/Twitter https://twitter.com/iamjennnorman -
In this episode, host Jennifer Norman interviews Courtney Proper, who bravely shares her tumultuous journey through addiction and recovery, highlighting her battle with substance abuse and its far-reaching consequences. Courtney reflects on her rehabilitation, the significant role her family played, and her eventual path to sobriety, emphasizing the crucial impact of support systems and personal determination. The conversation underscores the podcast's mission of self-love, empowerment, and the transformative power of recovery stories.
This podcast episode is sponsored by*:
Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → https://humanistbeauty.com/ Bite - A brighter smile doesn’t need to come at the expense of our bodies or the environment. Our daily routines matter, and the small changes we make together can add up to make a big difference. Learn more here → https://www.bitetoothpastebits.com/thehbm Opal Cool - Clinically tested cooling therapies designed for hot women at every life stage, and uniquely engineered to deliver precise cooling temperatures that offer safer, long-lasting, and effective cooling therapy solutions. Learn more here → https://opalcool.pxf.io/thehbm Organic India - Organic India is a Certified B Corp that offers organic teas & supplements formulated by traditional wisdom and modern science. They embrace organic regenerative agriculture, ethical fair trade partnerships & beneficial, inclusive social change. Learn more here → https://organicindiausa.sjv.io/thehbm Curious Elixirs - Curious Elixirs are booze-free craft cocktails infused with adaptogens to help you unwind. Inspired by classics like the Aperol Spritz, Spicy Margarita, and Negroni, every Curious Elixir is crafted with organic ingredients and no refined sugar. Learn more here → https://curiouselixirs.pxf.io/c/4794562/1059410/13600?adcampaigngroup=CE-Affiliate-2021*The Human Beauty Movement may earn commissions from your support
Courtney's Links:
Tiktok: https://www.tiktok.com/@from_pain_to_purpose FB: https://www.facebook.com/courtney.petty.129The Human Beauty Movement Links:
Official Website https://thehumanbeautymovement.com YouTube https://www.youtube.com/@thehumanbeautymovement TikTok https://www.tiktok.com/@thehumanbeautymovement Instagram https://www.instagram.com/thehumanbeautymovement Facebook https://www.facebook.com/thehumanbeautymovement Community https://www.facebook.com/groups/thehumanbeautymovement X/Twitter https://twitter.com/The__HBM Pinterest https://www.pinterest.com/thehumanbeautymovement LinkedIn https://www.linkedin.com/company/the-human-beauty-movementJennifer Norman Links:
Lnk.Bio https://lnk.bio/iamjennnorman LinkedIn https://www.linkedin.com/in/jennifernorman Instagram https://www.instagram.com/iamjennnorman TikTok https://www.tiktok.com/@iamjennnorman YouTube https://www.youtube.com/@iamjennnorman Facebook https://www.facebook.com/iamjennnorman Pinterest https://www.pinterest.com/iamjennnorman X/Twitter https://twitter.com/iamjennnorman#TheHumanBeautyMovement #TheHBM #JenniferNorman #CourtneyProper #Addiction #AddictionRecovery #SubstanceAbuse #AlcoholAbuse #Wellness #WellBeing #12Steps #Sober #Sobriety #GettingClean #Health #PersonalDevelopment #HealingJourney #LifeLessons
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In this enlightening episode, Nicholas de Graaf discusses the therapeutic benefit of social sports on mental health. Nick is the founder of MAWS: Mental Awareness With Sports. Nicholas shares his personal journey through mental health challenges and highlights the transformative role of sports in mental health recovery, particularly for youth and men. The interview highlights the importance of open conversations, community support, and empowering activities like sports to foster self-confidence and resilience.
This podcast episode is sponsored by*:
Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → https://humanistbeauty.com/ Bite - A brighter smile doesn’t need to come at the expense of our bodies or the environment. Our daily routines matter, and the small changes we make together can add up to make a big difference. Learn more here → https://www.bitetoothpastebits.com/thehbm Opal Cool - Clinically tested cooling therapies designed for hot women at every life stage, and uniquely engineered to deliver precise cooling temperatures that offer safer, long-lasting, and effective cooling therapy solutions. Learn more here → https://opalcool.pxf.io/thehbm Organic India - Organic India is a Certified B Corp that offers organic teas & supplements formulated by traditional wisdom and modern science. They embrace organic regenerative agriculture, ethical fair trade partnerships & beneficial, inclusive social change. Learn more here → https://organicindiausa.sjv.io/thehbm Curious Elixirs - Curious Elixirs are booze-free craft cocktails infused with adaptogens to help you unwind. Inspired by classics like the Aperol Spritz, Spicy Margarita, and Negroni, every Curious Elixir is crafted with organic ingredients and no refined sugar. Learn more here → https://curiouselixirs.pxf.io/c/4794562/1059410/13600?adcampaigngroup=CE-Affiliate-2021*The Human Beauty Movement may earn commissions from your support
Nick's Links:
Instagram https://www.instagram.com/maws_group/ Facebook https://www.facebook.com/ndgnewstarts/https://www.facebook.com/ndgnewstarts/ LinkedIn https://www.linkedin.com/in/nicholas-de-graaf-174514186/ Book https://a.co/d/25iufJY Coloring Book https://a.co/d/hGjrIm3The Human Beauty Movement Links:
Official Website https://thehumanbeautymovement.com YouTube https://www.youtube.com/@thehumanbeautymovement TikTok https://www.tiktok.com/@thehumanbeautymovement Instagram https://www.instagram.com/thehumanbeautymovement Facebook https://www.facebook.com/thehumanbeautymovement Community https://www.facebook.com/groups/thehumanbeautymovement X/Twitter https://twitter.com/The__HBM Pinterest https://www.pinterest.com/thehumanbeautymovement LinkedIn https://www.linkedin.com/company/the-human-beauty-movementJennifer Norman Links:
Lnk.Bio https://lnk.bio/iamjennnorman LinkedIn https://www.linkedin.com/in/jennifernorman Instagram https://www.instagram.com/iamjennnorman TikTok https://www.tiktok.com/@iamjennnorman YouTube https://www.youtube.com/@iamjennnorman Facebook https://www.facebook.com/iamjennnorman Pinterest https://www.pinterest.com/iamjennnorman X/Twitter https://twitter.com/iamjennnorman#TheHumanBeautyMovement #TheHBM #JenniferNorman #NicholasdeGraaf #MAWS #MAWSGroup #MentalHealth #BiPolar #Maniia #Schizophrenia #Anxiety #Depression #Sports #Healing #Recovery #Wellness #Health #WellBeing
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Lala Luzious wows us with a provocative conversation on the transformative power of drag as an art form that fosters self-confidence, identity exploration, and personal growth. She shares her journey from winning a pivotal drag competition to becoming a versatile performer and mentor, emphasizing the importance of authenticity and breaking free from societal limitations. Additionally, Lala highlights the evolving acceptance of drag in both social and professional spheres, advocating for inclusivity and unconditional love as fundamental values.
This podcast episode is sponsored by*:
Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → https://humanistbeauty.com/ Bite - A brighter smile doesn’t need to come at the expense of our bodies or the environment. Our daily routines matter, and the small changes we make together can add up to make a big difference. Learn more here → https://www.bitetoothpastebits.com/thehbm Opal Cool - Clinically tested cooling therapies designed for hot women at every life stage, and uniquely engineered to deliver precise cooling temperatures that offer safer, long-lasting, and effective cooling therapy solutions. Learn more here → https://opalcool.pxf.io/thehbm Organic India - Organic India is a Certified B Corp that offers organic teas & supplements formulated by traditional wisdom and modern science. They embrace organic regenerative agriculture, ethical fair trade partnerships & beneficial, inclusive social change. Learn more here → https://organicindiausa.sjv.io/thehbm Curious Elixirs - Curious Elixirs are booze-free craft cocktails infused with adaptogens to help you unwind. Inspired by classics like the Aperol Spritz, Spicy Margarita, and Negroni, every Curious Elixir is crafted with organic ingredients and no refined sugar. Learn more here → https://curiouselixirs.pxf.io/c/4794562/1059410/13600?adcampaigngroup=CE-Affiliate-2021*The Human Beauty Movement may earn commissions from your support
Lala's Links:
Website https://snaxbylala.com/ Instagram: https://www.instagram.com/lalaluzious/ Twitter: https://twitter.com/podcast_snack Podcast: https://www.snacksizepod.com/ Youtube: https://www.youtube.com/channel/UCC44C5U-hROrUEQYFvDzKWwThe Human Beauty Movement Links:
Official Website https://thehumanbeautymovement.com YouTube https://www.youtube.com/@thehumanbeautymovement TikTok https://www.tiktok.com/@thehumanbeautymovement Instagram https://www.instagram.com/thehumanbeautymovement Facebook https://www.facebook.com/thehumanbeautymovement Community https://www.facebook.com/groups/thehumanbeautymovement X/Twitter https://twitter.com/The__HBM Pinterest https://www.pinterest.com/thehumanbeautymovement LinkedIn https://www.linkedin.com/company/the-human-beauty-movementJennifer Norman Links:
Lnk.Bio https://lnk.bio/iamjennnorman LinkedIn https://www.linkedin.com/in/jennifernorman Instagram https://www.instagram.com/iamjennnorman TikTok https://www.tiktok.com/@iamjennnorman YouTube https://www.youtube.com/@iamjennnorman Facebook https://www.facebook.com/iamjennnorman Pinterest https://www.pinterest.com/iamjennnorman X/Twitter https://twitter.com/iamjennnorman#TheHumanBeautyMovement #TheHBM #JenniferNorman #LalaLuzious #Drag #DragQueen #queer #lgbt #lgbtq #selfexpression #makeup #cosmetics #hair #glam #performer #confidence #inspiration #inspo #fashion #glowup
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Leri Smith is a spiritualist who supports others to heal and awaken self-love after trauma. She emphasizes the power of mindfulness, gratitude, and the present moment as tools to detach from negative thought patterns and cultivate a life filled with joy and peace. Leri also leads a guided meditation and shares insights from her personal experiences and workshops, encouraging listeners to embrace their true selves and actively create their desired futures.
This podcast episode is sponsored by*:
Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → https://humanistbeauty.com/ Bite - A brighter smile doesn’t need to come at the expense of our bodies or the environment. Our daily routines matter, and the small changes we make together can add up to make a big difference. Learn more here → https://www.bitetoothpastebits.com/thehbm Opal Cool - Clinically tested cooling therapies designed for hot women at every life stage, and uniquely engineered to deliver precise cooling temperatures that offer safer, long-lasting, and effective cooling therapy solutions. Learn more here → https://opalcool.pxf.io/thehbm Organic India - Organic India is a Certified B Corp that offers organic teas & supplements formulated by traditional wisdom and modern science. They embrace organic regenerative agriculture, ethical fair trade partnerships & beneficial, inclusive social change. Learn more here → https://organicindiausa.sjv.io/thehbm Curious Elixirs - Curious Elixirs are booze-free craft cocktails infused with adaptogens to help you unwind. Inspired by classics like the Aperol Spritz, Spicy Margarita, and Negroni, every Curious Elixir is crafted with organic ingredients and no refined sugar. Learn more here → https://curiouselixirs.pxf.io/c/4794562/1059410/13600?adcampaigngroup=CE-Affiliate-2021*The Human Beauty Movement may earn commissions from your support
Leri Smith's Links:
Website https://www.innergyawareness.com/ Facebook https://www.facebook.com/leri.smith/ Instagram https://www.instagram.com/innergy_awareness/ Youtube https://www.youtube.com/@InnergyAwareness Pinterest https://www.pinterest.com/lerismith0031/The Human Beauty Movement Links:
Official Website https://thehumanbeautymovement.com YouTube https://www.youtube.com/@thehumanbeautymovement TikTok https://www.tiktok.com/@thehumanbeautymovement Instagram https://www.instagram.com/thehumanbeautymovement Facebook https://www.facebook.com/thehumanbeautymovement Community https://www.facebook.com/groups/thehumanbeautymovement X/Twitter https://twitter.com/The__HBM Pinterest https://www.pinterest.com/thehumanbeautymovement LinkedIn https://www.linkedin.com/company/the-human-beauty-movementJennifer Norman Links:
Lnk.Bio https://lnk.bio/iamjennnorman LinkedIn https://www.linkedin.com/in/jennifernorman Instagram https://www.instagram.com/iamjennnorman TikTok https://www.tiktok.com/@iamjennnorman YouTube https://www.youtube.com/@iamjennnorman Facebook https://www.facebook.com/iamjennnorman Pinterest https://www.pinterest.com/iamjennnorman X/Twitter https://twitter.com/iamjennnorman#TheHumanBeautyMovement #JenniferNorman #LeriSmith #Spirituality #Meditation #Trauma #SelfLove #Healing #PersonalDevelopment #MentalHealth #Awareness #Consciousness #Wellness #WellBeing #Positivity #Compassion
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Dr. Etel Leit delves into the crucial themes of self-awareness, genuine communication, and the importance of creating supportive, judgment-free environments in relationships. Highlighting the concept of the "three A's"—awareness, acceptance, and action—Dr. Leit urges listeners to embrace personal growth and authenticity. Together with host Jennifer Norman, they discuss breaking free from societal pressures, fostering unconditional love, and evolving as individuals to build healthier, more fulfilling relationships.
This podcast episode is sponsored by*:
Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → https://humanistbeauty.com/ Bite - A brighter smile doesn’t need to come at the expense of our bodies or the environment. Our daily routines matter, and the small changes we make together can add up to make a big difference. Learn more here → https://www.bitetoothpastebits.com/thehbm Opal Cool - Clinically tested cooling therapies designed for hot women at every life stage, and uniquely engineered to deliver precise cooling temperatures that offer safer, long-lasting, and effective cooling therapy solutions. Learn more here → https://opalcool.pxf.io/thehbm Organic India - Organic India is a Certified B Corp that offers organic teas & supplements formulated by traditional wisdom and modern science. They embrace organic regenerative agriculture, ethical fair trade partnerships & beneficial, inclusive social change. Learn more here → https://organicindiausa.sjv.io/thehbm Curious Elixirs - Curious Elixirs are booze-free craft cocktails infused with adaptogens to help you unwind. Inspired by classics like the Aperol Spritz, Spicy Margarita, and Negroni, every Curious Elixir is crafted with organic ingredients and no refined sugar. Learn more here → https://curiouselixirs.pxf.io/c/4794562/1059410/13600?adcampaigngroup=CE-Affiliate-2021*The Human Beauty Movement may earn commissions from your support
Dr. Etel Leit's Links:
Website https://dretelleit.com/ Books on Amazon https://amzn.to/2ORA36t Books on Barnes & Noble https://www.barnesandnoble.com/s/Etel%20Leit In the Media https://dretelleit.com/media/ Instagram https://www.instagram.com/etelleit/ App https://dretelleit.com/app/ Music https://dretelleit.com/music/The Human Beauty Movement Links:
Official Website https://thehumanbeautymovement.com YouTube https://www.youtube.com/@thehumanbeautymovement TikTok https://www.tiktok.com/@thehumanbeautymovement Instagram https://www.instagram.com/thehumanbeautymovement Facebook https://www.facebook.com/thehumanbeautymovement Community https://www.facebook.com/groups/thehumanbeautymovement X/Twitter https://twitter.com/The__HBM Pinterest https://www.pinterest.com/thehumanbeautymovement LinkedIn https://www.linkedin.com/company/the-human-beauty-movementJennifer Norman Links:
Lnk.Bio https://lnk.bio/iamjennnorman LinkedIn https://www.linkedin.com/in/jennifernorman Instagram https://www.instagram.com/iamjennnorman TikTok https://www.tiktok.com/@iamjennnorman YouTube https://www.youtube.com/@iamjennnorman Facebook https://www.facebook.com/iamjennnorman Pinterest https://www.pinterest.com/iamjennnorman X/Twitter https://twitter.com/iamjennnorman#TheHumanBeautyMovement #JenniferNorman #DrEtelLeit #EtelLeit #Relationships #Love #SelfLove #SelfImprovement #PersonalGrowth #WomensIssues #Empowerment #Codependency #StrongWomen #PeoplePleasing #Confidence
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Renowned biologist Dr. Liat Yakir reveals the evolutionary roots of attraction, sexual arousal, mating, bonding, and separating. The episode delves into and whether humans are, in fact, hardwired for monogamy, the impact of stress and societal norms on our relationships, and the complex stages of love. Dr. Yakir advocates for the importance of self-awareness and managing one’s hormone health to navigate relationship dynamics effectively. Her book, A Brief History of What Attracts Us: How We Fall in Love and Why Biology Screws It All Up, is available on various platforms, offering a deeper dive into the biology of love and prescriptions to follow for improved intimacy in relationships.
This podcast episode is sponsored by*:
Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → https://humanistbeauty.com/ Bite - A brighter smile doesn’t need to come at the expense of our bodies or the environment. Our daily routines matter, and the small changes we make together can add up to make a big difference. Learn more here → https://www.bitetoothpastebits.com/thehbm Opal Cool - Clinically tested cooling therapies designed for hot women at every life stage, and uniquely engineered to deliver precise cooling temperatures that offer safer, long-lasting, and effective cooling therapy solutions. Learn more here → https://opalcool.pxf.io/thehbm Organic India - Organic India is a Certified B Corp that offers organic teas & supplements formulated by traditional wisdom and modern science. They embrace organic regenerative agriculture, ethical fair trade partnerships & beneficial, inclusive social change. Learn more here → https://organicindiausa.sjv.io/thehbm Able Clothing - ABLE is a women-run ethical brand, moving fashion forward through purchases that create opportunity and a devotion to real transparency. Choose from apparel, leather goods, shoes, home, jewelry and more to empower women in their everyday lives. Learn more here → https://able.sjv.io/thehbm*The Human Beauty Movement may earn commissions from your support
Dr. Liat Yakir's Links:
Website http://en.liatyakir.com YouTube https://www.youtube.com/@liatyakir11 LinkedIn https://www.linkedin.com/in/dr-liat-yakir-24b15410/ Facebook https://www.facebook.com/liatyakir5976 Instagram https://www.instagram.com/dr_liatyakir/The Human Beauty Movement Links:
Official Website https://thehumanbeautymovement.com YouTube https://www.youtube.com/@thehumanbeautymovement TikTok https://www.tiktok.com/@thehumanbeautymovement Instagram https://www.instagram.com/thehumanbeautymovement Facebook https://www.facebook.com/thehumanbeautymovement Community https://www.facebook.com/groups/thehumanbeautymovement X/Twitter https://twitter.com/The__HBM Pinterest https://www.pinterest.com/thehumanbeautymovement LinkedIn https://www.linkedin.com/company/the-human-beauty-movementJennifer Norman Links:
Lnk.Bio https://lnk.bio/iamjennnorman LinkedIn https://www.linkedin.com/in/jennifernorman Instagram https://www.instagram.com/iamjennnorman TikTok https://www.tiktok.com/@iamjennnorman YouTube https://www.youtube.com/@iamjennnorman Facebook https://www.facebook.com/iamjennnorman Pinterest https://www.pinterest.com/iamjennnorman X/Twitter https://twitter.com/iamjennnorman#TheHumanBeautyMovement #JenniferNorman #DrLiatYakir #LiatYakir #Biology #Love #LoveHormones #Author #Evolution #Society #Relationships #Hormones #Stress #Family #Divorce #Marriage #Monogamy #Nature #Polygamy #HumanBehavior #Genetics #Reproduction #Religion #Dopamine #Oxytocin #Serotonin #Cortisol #Podcast #Interview
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Dr. Tracey Shors reveals the intricacies of everyday trauma and its impact on mental health. She shares insights from her extensive research and introduces her innovative MAP Train My Brain program, which combines meditation and aerobic exercise to effectively reduce rumination, anxiety, and depression. Stream this episode to learn about proactive brain health management, gain practical strategies for overcoming trauma, and foster a greater sense of mental well-being.
This podcast episode is sponsored by*:
Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → https://humanistbeauty.com/ Bite - A brighter smile doesn’t need to come at the expense of our bodies or the environment. Our daily routines matter, and the small changes we make together can add up to make a big difference. Learn more here → https://www.bitetoothpastebits.com/thehbm Opal Cool - Clinically tested cooling therapies designed for hot women at every life stage, and uniquely engineered to deliver precise cooling temperatures that offer safer, long-lasting, and effective cooling therapy solutions. Learn more here → https://opalcool.pxf.io/thehbm Organic India - Organic India is a Certified B Corp that offers organic teas & supplements formulated by traditional wisdom and modern science. They embrace organic regenerative agriculture, ethical fair trade partnerships & beneficial, inclusive social change. Learn more here → https://organicindiausa.sjv.io/thehbm Able Clothing - ABLE is a women-run ethical brand, moving fashion forward through purchases that create opportunity and a devotion to real transparency. Choose from apparel, leather goods, shoes, home, jewelry and more to empower women in their everyday lives. Learn more here → https://able.sjv.io/thehbm*The Human Beauty Movement may earn commissions from your support
Dr. Tracey Shors' Links:
Website https://maptrainmybrain.com/ Book https://amzn.to/3jLbL0p LinkedIn https://www.linkedin.com/in/dr-tracey-shors-A27681191/ Facebook https://www.facebook.com/drtraceyshors Instagram https://www.instagram.com/drtraceyshors/The Human Beauty Movement Links:
Official Website https://thehumanbeautymovement.com YouTube https://www.youtube.com/@thehumanbeautymovement TikTok https://www.tiktok.com/@thehumanbeautymovement Instagram https://www.instagram.com/thehumanbeautymovement Facebook https://www.facebook.com/thehumanbeautymovement Community https://www.facebook.com/groups/thehumanbeautymovement X/Twitter https://twitter.com/The__HBM Pinterest https://www.pinterest.com/thehumanbeautymovement LinkedIn https://www.linkedin.com/company/the-human-beauty-movementJennifer Norman Links:
Lnk.Bio https://lnk.bio/iamjennnorman LinkedIn https://www.linkedin.com/in/jennifernorman Instagram https://www.instagram.com/iamjennnorman TikTok https://www.tiktok.com/@iamjennnorman YouTube https://www.youtube.com/@iamjennnorman Facebook https://www.facebook.com/iamjennnorman Pinterest https://www.pinterest.com/iamjennnorman X/Twitter https://twitter.com/iamjennnorman#TheHumanBeautyMovement #JenniferNorman #DrTraceyShors #TraceyShors #Neurogenesis #Neuroplasticity #MAPTrainMyBrain #author #Trauma #health #wellness #wellbeing #stress #Healing #Neurology #Meditation #Fitness #Cardio #Aerobic #Exercise #StressManagement #Therapy #Podcast #Interview
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Leigh Burgess shares her personal journey from experiencing burnout in a 20-year healthcare career to founding Bold Industries Group, advocating for self-care, continuous learning, and strategic mindset shifts. She explains the transformative power of the BOLD framework that emphasizes Belief, Ownership, Learning, and Design. Listeners are inspired to take charge of their happiness and health, and are introduced to Leigh's new book "Be Bold Today," aiming to guide individuals in realizing their full potential.
This podcast episode is sponsored by*:
Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → https://humanistbeauty.com/ Opal Cool - Clinically tested cooling therapies designed for hot women at every life stage, and uniquely engineered to deliver precise cooling temperatures that offer safer, long-lasting, and effective cooling therapy solutions. Learn more here → https://opalcool.pxf.io/thehbm Organic India - Organic India is a Certified B Corp that offers organic teas & supplements formulated by traditional wisdom and modern science. They embrace organic regenerative agriculture, ethical fair trade partnerships & beneficial, inclusive social change. Learn more here → https://organicindiausa.sjv.io/thehbm Dropps - Dropps harnesses the power of nature to make home care products that are convenient, and that really clean. By using Dropps, you are helping turn the tide against toxic pollution, plastic waste, and animal cruelty. Oh, and the dirt in your home. Learn more here → https://dropps.pxf.io/thehbm*The Human Beauty Movement may earn commissions from your support
Leigh Burgess' Links:
Website https://leighburgess.com/ Book https://www.simonandschuster.com/books/Be-BOLD-Today/Leigh-Burgess/9781685552435 LinkedIn https://www.linkedin.com/in/leighburgess23/ Instagram https://www.instagram.com/theleighaburgess YouTube https://www.youtube.com/@boldindustriesgroupThe Human Beauty Movement Links:
Official Website https://thehumanbeautymovement.com YouTube https://www.youtube.com/@thehumanbeautymovement TikTok https://www.tiktok.com/@thehumanbeautymovement Instagram https://www.instagram.com/thehumanbeautymovement Facebook https://www.facebook.com/thehumanbeautymovement Community https://www.facebook.com/groups/thehumanbeautymovement X/Twitter https://twitter.com/The__HBM Pinterest https://www.pinterest.com/thehumanbeautymovement LinkedIn https://www.linkedin.com/company/the-human-beauty-movementJennifer Norman Links:
Lnk.Bio https://lnk.bio/iamjennnorman LinkedIn https://www.linkedin.com/in/jennifernorman Instagram https://www.instagram.com/iamjennnorman TikTok https://www.tiktok.com/@iamjennnorman YouTube https://www.youtube.com/@iamjennnorman Facebook https://www.facebook.com/iamjennnorman Pinterest https://www.pinterest.com/iamjennnorman X/Twitter https://twitter.com/iamjennnorman#TheHumanBeautyMovement #JenniferNorman #LeighBurgess #Bold #personalgrowth #work #author #burnout #health #wellness #wellbeing #stress #lifecoach #selfcare #courage
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Dr. Nekeshia Hammond, a renowned psychologist, executive coach, and the founder of Hammond Psychology &Associates, delves into the critical topic of combating burnout through holistic self-care. She shares valuable insights on mental health, highlighting the benefits of personalized self-care practices and the need for professional help when necessary. The episode also touches upon societal pressures, the unique challenges faced by today's youth, and the growing acceptance of mental health services, emphasizing the significance of empathy and tailored support for overall well-being.
Disclaimer: this podcast is intended to provide general knowledge and education on a topic, but should not be considered as a substitute for professional medical advice, diagnosis, or treatment for any disease or health condition; always consult a healthcare professional for personal health concerns.
This podcast episode is sponsored by*:
Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → https://humanistbeauty.com/ Opal Cool - Clinically tested cooling therapies designed for hot women at every life stage, and uniquely engineered to deliver precise cooling temperatures that offer safer, long-lasting, and effective cooling therapy solutions. Learn more here → https://opalcool.pxf.io/thehbm Organic India - Organic India is a Certified B Corp that offers organic teas & supplements formulated by traditional wisdom and modern science. They embrace organic regenerative agriculture, ethical fair trade partnerships & beneficial, inclusive social change. Learn more here → https://organicindiausa.sjv.io/thehbm Dropps - Dropps harnesses the power of nature to make home care products that are convenient, and that really clean. By using Dropps, you are helping turn the tide against toxic pollution, plastic waste, and animal cruelty. Oh, and the dirt in your home. Learn more here → https://dropps.pxf.io/thehbm*The Human Beauty Movement may earn commissions from your support
Dr. Hammond's Links:
Website https://www.DrNekeshiaHammond.com LinkedIn https://www.linkedin.com/in/DrNekeshiaHammond Instagram https://www.instagram.com/Dr.Hammond Facebook https://www.facebook.com/DrNekeshiaHammond X https://www.twitter.com/Dr_Hammond YouTube https://www.youtube.com/DrNekeshiaHammondThe Human Beauty Movement Links:
Official Website https://thehumanbeautymovement.com YouTube https://www.youtube.com/@thehumanbeautymovement TikTok https://www.tiktok.com/@thehumanbeautymovement Instagram https://www.instagram.com/thehumanbeautymovement Facebook https://www.facebook.com/thehumanbeautymovement Community https://www.facebook.com/groups/thehumanbeautymovement X/Twitter https://twitter.com/The__HBM Pinterest https://www.pinterest.com/thehumanbeautymovement LinkedIn https://www.linkedin.com/company/the-human-beauty-movementJennifer Norman Links:
Lnk.Bio https://lnk.bio/iamjennnorman LinkedIn https://www.linkedin.com/in/jennifernorman Instagram https://www.instagram.com/iamjennnorman TikTok https://www.tiktok.com/@iamjennnorman YouTube https://www.youtube.com/@iamjennnorman Facebook https://www.facebook.com/iamjennnorman Pinterest https://www.pinterest.com/iamjennnorman X/Twitter https://twitter.com/iamjennnorman#TheHumanBeautyMovement #JenniferNorman #DrNekeshiaHammond #Burnout #personalgrowth #work #author #mentalhealth #health #wellness #wellbeing #stress #therapy #depression #support #selfcare
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Corey Weiss and Nicole Collins, co-founders of 213 Deli, join host Jennifer Norman to discuss the new era of beauty. The conversation highlights increased diversity in beauty brands, the importance of authenticity, and groundbreaking innovations like 213 Deli's SMS commerce platform. Emphasizing self-expression, sustainability, and the profound mind-body connection, the episode underscores the transformative power of beauty in fostering self-confidence and well-being.
This podcast episode is sponsored by*:
Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → https://humanistbeauty.com Headspace - Headspace has one mission: to improve the health and happiness of the world through meditation, sleep, stress reduction, and mindfulness. Learn more here → https://headspace.pxf.io/thehbm Packed with Purpose - Packed with Purpose is a woman-owned business that embeds social and environmental impact into the everyday act of gift-giving. Learn more here → https://packedwithpurpose.pxf.io/thehbm Seed Health - Seed Health is a microbial sciences company pioneering applications of microbes to improve human and planetary health. Learn more here → https://seedhealthinc.pxf.io/thehbm*The Human Beauty Movement may earn commissions from your support
213 Deli Links:
Website https://www.213deli.com/ LinkedIn https://www.linkedin.com/company/213deli/ Instagram https://www.instagram.com/213deli/USC Business Cosmetics Club Links:
Website https://uscbusinesscc.wixsite.com/uscbcc Instagram https://www.instagram.com/usc.bcc/?hl=en LinkedIn https://www.linkedin.com/company/business-cosmetics-club/The Human Beauty Movement Links:
Official Website https://thehumanbeautymovement.com/ YouTube https://www.youtube.com/@thehumanbeautymovement TikTok https://www.tiktok.com/@thehumanbeautymovement Instagram https://www.instagram.com/thehumanbeautymovement Facebook https://www.facebook.com/thehumanbeautymovement Community https://www.facebook.com/groups/thehumanbeautymovement X/Twitter https://twitter.com/The__HBM Pinterest https://www.pinterest.com/thehumanbeautymovement LinkedIn https://www.linkedin.com/company/the-human-beauty-movementJennifer Norman Links:
Lnk.Bio https://lnk.bio/iamjennnorman LinkedIn https://www.linkedin.com/in/jennifernorman Instagram https://www.instagram.com/iamjennnorman TikTok https://www.tiktok.com/@iamjennnorman YouTube https://www.youtube.com/@iamjennnorman Facebook https://www.facebook.com/iamjennnorman Pinterest https://www.pinterest.com/iamjennnorman X/Twitter https://twitter.com/iamjennnorman - Daha fazla göster