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How can we incorporate meditation and spiritual wisdom into the messy realities of our lives? How can we think of spiritual practice as something that happens within life, rather than in retreat?
Hi I'm Sarah, and for years I trained in yoga and a form of Tibetan Buddhist meditation, but found it incredibly difficult with two young children to train in traditional ways which required me to step out of my life to sit on my own. What I have discovered over these many years is that many of us need an adapted form of spiritual practice that fits in with our lives. Especially for women whose approach to spiritual practice may be different.
This podcast is a continuing conversation about how spiritual wisdom can illuminate our messy real lives as women. Sometimes you'll get me with some stuff I've been thinking about. Sometimes you'll get me in conversation with another woman about the realities of their spiritual practice — what it's actually like, how it helps the in practical real-life situations and what inspires them most.
We are Messy. We are Luminous. And just Being. -
This podcast is for you, woman, that are struggling with your weight because you can't seem to be able to stop emotional eating. Your emotions are leading you to uncontrollable eating.You probably have tried all diets out there and nothing seems to stick long enough for you to feel in control. You think your problem is that you love food too much and that’s why you can’t stop overeating. You feel hopeless, defeated and stuck in a vicious cycle making it impossible for you to take control over your eating habits.What I want to teach you on this podcast is how to overcome all of that, so you can feel empowered and in control of your eating habits, emotions, body and life WITHOUT using willpower.Image a life without mind drama around food, about your body... how freeing that would be for you? What would you do? Who would you be? We will tackle all of that and much more with a pinch of accent and a handful of fun. Stay tuned! I'm Pamella Arnold, weight loss coach and nutritional therapist. I will help you overcome emotional eating, lose weight, and feel in control over your body and life again.www.pamellaarnold.com
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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.
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Health Home Hustle is a wellbeing-focused lifestyle podcast, designed to look at what life looks like when we approach it from a place of abundance, not burnout. The issue? So often ‘hustle’ is prioritised at the expense of our health and home lives. When the simple truth is: no matter how successful you are, if your own cup is empty, you’re not living life to its fullest. So, what does life look like when you have more energy to take on your day, when you feel a sense of purpose in what you do, and when you connect with people on a more meaningful level? The Health Home Hustle podcast dives into these questions and so much more via interviews with health experts, thought leaders and inspiring individuals. It’s time to get your glow on! Tune into Health Home Hustle for a nudge in the direction of your-best-you-yet.
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A podcast bringing you sobriety stories from everyday people. Hosted by Instagram’s @sassysobermum, guests will answer the same seven questions, each outlining their struggle with alcohol and journey into successful sober living. We hope to bring you inspirational content so that you don't have to feel alone in your quest to stop a substance society does its best to encourage!
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Welcome! Join Sam, an anxiety relief coach and yoga teacher, as we explore holistic approaches to support your wellbeing in today's ever busy, hectic world. After some chronic health problems, Sam started her journey of recovery in 2015, using a range of holistic methods to help manage anxiety, depression, IBS, speech problems and migraines and she hasn’t felt this great for years! With personal insights and current research covering topics such as stress, ayurveda, yoga, sleep to money mindset and social media addiction. A range of guests will shine their light on holistic and complimentary therapies too. Everyone is unique, so you are invited to pick and choose inspiration that resonates with you, to help bring back a sense of calm and balance to your mind, body and soul.
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The Rooted Healing podcast seeks to deepen our kinship with the living landscapes around us and within us. This is a space where stories heal with words that weave us closer to our wild and inter-relational nature, bringing us closer to the expansive minds, topics and ideas that help us heal, re-imagine and co-create the world we love to be alive in. We explore and celebrate psychedelic and animistic culture, cross-cultural wisdom exchange, belonging, ceremony, community and nature-led healing. We also run psilocybin retreats, ancestral gatherings, and online courses in deep ecology. Visit rootedhealing.org to learn more.
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Perimenopause, menopause, post-menopause.
If you think HRT is your only solution, then this podcast might just blow your mind.
My mission is to empower you to reduce your menopause symptoms.
To optimise your long-term health and find joy again.
Women are not problems that need fixing.
So, join me on this podcast as we challenge the status quo of HRT. -
We are traveling around Ireland on a mission to interview someone from every county in our Converted campervan.
From listening to this podcast, we want to give you the tools to live a happier and healthier life, fulfilling your potential and living a life with purpose.
We talk with amazing people from all different backgrounds, listening to their stories, learning from them and taking on board their advice.
Come along with us on this journey
Follow us on Instagram @mick_mcdermott
https://www.instagram.com/mick_mcdermott/
Music Credit
Whip - Music by prazkhanal from Pixabay
Acoustic Folk Music Guitar- Music by ArtMusic from Pixabay -
The life and yoga podcast is all about exploring the complexities of life and diving deeper into ourselves to understand different perspectives, cultures and challenges that life brings about. This podcast aims to approach life through a yogic/spiritual perspective and shares the experiences we have had incorporating yoga into our lives. Aayush is a yoga teacher who has been practicing yoga since the age of 13 and started teaching at the age of 15. He now continues to teach globally whilst developing his personal brand and sharing his love for yoga. Rebecca is a yoga teacher who came into yoga 9 years ago and continued her practice through the years and decided to share the knowledge that she gained through the practice of yoga and meditation. We are a couple who met in the Himalayas, coming from totally different backgrounds and cultures. Together we explore the contrast in views and invite others in on our conversations.
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Hi and welcome to Grounding with Gem. I’m Gem Wilson and I’m a mindset coach and founder of natural energy gel company VALA energy. I’m so excited to help you uplevel your mindset, ground back into your body and reconnect with nature to live your most fulfilling and expansive life. I truly believe that whatever you can see in your mind, you can manifest into your reality and I can’t wait to share my practical tips for life, love and business with you. Expect episodes on feminine energy, self love, manifestation and working with the cycles of nature. Follow me and find out more at @groundingwithgem and @valaenergy on Instagram.
Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require medical support, please seek the help of a certified therapist or doctor. -
Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations.
Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background music work together to create an atmosphere conducive to restful sleep. Whether you're struggling with insomnia or simply looking to enhance your bedtime routine, our podcast provides the perfect solution with its focus on sleep affirmations and relaxing meditations.
Positive affirmations are a powerful tool for cultivating a positive mindset and reducing stress. Our podcast incorporates these affirmations into sleep meditations, helping you to let go of the day's worries and embrace a peaceful night's rest. The combination of sleep affirmations and relaxing meditations promotes a sense of calm and well-being, making it easier for you to fall asleep and stay asleep.
This podcast is dedicated to providing you with the best sleep affirmations and sleep meditations to ensure a good night's sleep. Each episode is crafted to offer relaxing meditations that soothe your mind and body, allowing you to wake up feeling refreshed and rejuvenated. By integrating positive affirmations into your nightly routine, you'll find it easier to achieve a restful and restorative sleep.
Listen now and experience the transformative power of sleep affirmations, sleep meditations, and relaxing meditations. Let our positive affirmations guide you into a state of deep relaxation and restful sleep. Your journey to Good Sleep begins here. Hit play, and drift into Good Sleep... -
Insights from kindred sisters Alana Mazza and Nina Airey, co-founders of Evolveray. Passionately creating spaces virtually and in real life for like minded women to share a sense of community in the world of modern womanhood. Each week we cover topics relating to living you best life - genuinely, really exploring what it means to feel good, function well and live a life visualised and realised by you. At the heart of Evolveray is sisterhood, community and coaching. We believe we all have many chapters in life, and turning the pages on these brings joy, happiness and fulfilment. We are all unique, and so is our journey! Yet our oneness is where the magic is - and that's what we chat about! Find out more about Evolveray at www.evolveray.comFollow us on social media anywhere you normally scroll!
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Discover the cutting edge of beauty and wellness with the Aesthetics Today podcast. Delve into the latest trends in aesthetic treatments, regenerative medicine, and next-gen beauty products and technology.
Featuring exclusive interviews with industry leaders, doctors, estheticians, beauty business owners and groundbreaking skin brands, Aesthetics Today is your ultimate guide to the future of aesthetics and beauty.
Tune in to stay ahead of the curve and transform your understanding of aesthetics. -
A podcast to honour the seasons & cycles of our lives.
We've been taught to walk the linear path for as long as we have known, and if we veer off course we think it's because we're doing something wrong. But what if, instead of a straight line, our lives are meant to be big, beautiful circles and cycles of discovery?
We ebb and flow is a podcast dedicated to the women walking the non-linear path, to looking at our lives through the lens of our cycles and our seasons, in all their messy glory.
Join me, Lauren Brady, as we discuss; the ebbs and flows of our cycles, relationships, careers and more. Let's celebrate going off course, instead of following the well-trodden path. -
I'm Gerad and welcome to my podcast. Over the past thirty years as a psychotherapist and Acupuncture Master, I've worked with thousands of patients to help them find an inner balance and unblock the obstacles that prevent them from choosing the right direction of their own lives. Now, I'm bringing my straight-talking approach to my podcast series where I cut to the chase with my guests about the reasons they get stuck, make poor choices and get in their own way. If you are ready for the unvarnished truth, then join me on this powerful journey of self-discovery.
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Welcome to the Ally Maz Show..
Where we focus on human “being” and spiritual living with a deep inclination for the Divine. Together we delve into seen and the unseen. We explore what it means to be well and whole from the inside out. Over the last 17 years I have been focused on how movement, breath and the power of the mind can liberate us from the template of our conditioning and carve a path to live a truly authentic life. My hope is that my guests will inspire and expand you to continue to choose the life that is yours.
Join me for new episodes every Wednesday!
Hosted on Acast. See acast.com/privacy for more information.
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Owning your health is crucial to living your best life. Learn how to step into your health power and create meaningful change for your body, mind and spirit.
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Welcome to Everyday Ayurveda, a podcast by Kate O'Donnell, renowned Ayurvedic practitioner, bestselling author, and founder of the Ayurvedic Living Institute. Join Kate as she demystifies the ancient wisdom of Ayurveda and translates it into practical, everyday practices for modern living.
In each episode, Kate shares her deep knowledge and personal experiences from over two decades of studying Ayurveda in India. Whether you're new to Ayurveda or a seasoned practitioner, you'll discover valuable insights on diet, lifestyle, self-care, and holistic health.
Everyday Ayurveda is your go-to resource for integrating the timeless principles of Ayurveda into your daily routine, fostering a life of balance, health, and happiness. Subscribe now and start your journey towards radiant well-being with Kate O'Donnell.
Listen, learn, and transform with Everyday Ayurveda – because true health begins with the choices we make every day. -
Welcome to the Mysore Yoga Traditions Podcast! Join us as distinguished scholars, yogis, and spiritual leaders from Mysore share their insights into the history and philosophy of yoga. Our podcast features exclusive talks by Mysore's renowned Sanskrit scholars who represent a tradition of academic excellence which dates back hundreds of years. We also engage in thoughtful discussions with an international community, examining yoga's broader implications and deeper spiritual connections. Whether you're curious about yoga's origins or passionate about its teachings beyond the physical practice, our podcast offers enlightening perspectives and invaluable knowledge.
